Healthy Meat Recipes

Enjoy our collection of healthy meat recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy meat recipes.
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Spiced Lamb Patty With Fig And Mustard Sauce

This mouthwatering spiced lamb patty with fig and mustard sauce not only makes a great gourmet dinner but also clears out your spice rack using all the herbs and spices sitting there for a long time. Watch this video and make it tonight and you will have to... - 146.707

Oriental Hiyashi Chuka Noodles

Looking for some great summer cooking ideas?? An absolute summer delight , this Oriental Hiyashi Chuka Noodles is specially served during the summer season. This dish can be served along with two different kind of sauce. Learn this delicacy right here. - 146.234

Hamburg Steak With Onion Sauce Oriental Style

Can't think of anyone who does not like a Hamburg Steak. Watch this video and prepare the delicious recipe in your own kitchen with ease. The onion sauce and the veggies served along add to the appeal of the dish. - 144.629

Smoked Duck And Belgian Endive Salad

If you want to go for a change with your regular dinner menu, you can try with duck. There are several delicious duck recipes, among which smoked duck is quite attractive. Serve it over belgian endive and make a sumptuous salad dish. Learn the detail tricks... - 141.518

Healthy Buffalo Hamburger

Do you miss a good burger since you started your diet? Here is a great video to help you with that! Watch Natalie prepare a “buffalo,” that’s right not beef, burger! A healthier option when you are on a diet. Watch this step-by-step video and try it out! - 137.473

Southern Style Meaty Collard Greens

Southern-comfort luck food. A fine video to make smoky flavor collard green loaded with meat. Excellent seasoning gives a rich and smoky flavor to this southern wonder dish, tender in texture and delicious in taste. If you like greens or meat, you will love... - 137.37

Egg Meat And Vegetable Salad

Summer time calls for cool salads. This is a video to prepare a very easy, flavor-filled 'throw-together' salad with ham, turkey, cheese and lots of fresh veggies. A highly delicious salad is so yummy that is makes a wonderful treat on its own. Incredibly... - 134.796

Spicy Tandoori Chicken

Spicy tandoori chicken is the most famous Indian cuisine, popular in all parts of world. If you want to prepare the same by yourself, then watch the video to learn. In this video, chef demonstrates step-by-step instructions to recreate this flavorful chicken... - 131.342

Spaghetti And Meat Sauce For Kids

Is your kid a fussy eater? If yes, then all you need to do is dish out this yummy recipe in front of him/her and get him gorging. Taram Perry shares with us a quick and easy way to whomp up spaghetti at home and jazz it up with meat sauce. A win-win combo,... - 129.343

Heart-healthy Sweet Potato And Pecan Waffle

This waffle is breakfast made the right way! A breakfast that you can have anytime of the day because it is so healthy and well balanced. Made with a blend of whole wheat flour, sweet potato and egg substitute these waffles are almond milk-moist with a golden... - 128.788

Outdoor Turkey Soup

Turkey is good for appetizing dishes besides being good for main roasted and carved meat. Here is a recipe to make Turkey soup with vegetables, other meats and seasonings. A great holiday soup by Andrew- the friend of Chef Deen! - 126.042

Chicago Style Char Hot Dog

Traditionally different. This video makes an amazing type of hot dog with loads of green salad. Quiet a famous variety in Chicago region, this gives you a great combination of meat and vegetables. This hearty, flavorful recipe makes you feel the warmth of a... - 124.041

White Bean And Spicy Turkey Sausage Salad Dressed With Mustard Vinaigrette

Avery flavorful, comforting dinner salad for a chilly Spring evening. Spicy lean turkey sausage with white beans, roasted red pepper, green capsicum, red onion and crispy lettuce all thrown into a bowl dressed with a mustard vinaigrette. This can be on the... - 123.829

Easy Homemade Jambalaya

This one-pot New Orleans favorite is something which you shouldn't miss. Very easy to prepare, 'jambalaya' translates itself into a mix of rice and whatever meat is on hand. Ryan Karcher uses chicken to fix a quick jambalaya. Requires not more than an hour to... - 123.688

Chinese Meat Pies

Ying gives you a step-by-step tutorial for making one of her home town's favorite tasty traditions, the Chinese Meat Pie. - 123.078

Healthy Bistro-style Steak Sandwich

This is a very easy sandwich to make, nothing complicated about it but it looks and tastes like the one you get at a bistro. Flank steak is a great piece of protein, it is lean, inexpensive and tastes good! Char grilled perfectly cooked flank steak and... - 122.712

Stove-top Sous Vide Duck Breast

If you've gone out to a fancy fine-dining restaurant in the last five years or so, you've most likely eaten a protein that is cooked sous-vide in a water bath. This process of vacuum-packing meat and cooking it in a precise temperature-controlled water bath... - 121.165

Chorizo And Kale Soup

The soup is ideal winter comfort food. It is a really hearty meal, with nourishing greens and potatoes and spicy sausage that makes it satisfying. There may be many soups for a chilly evening, but this one will definitely warm your soul! - 119.589

Healthy Barbecued Bison Burger

Chef Binks flavors lean, beefy buffalo (bison) with low-fat smoked cheese and smoky barbecue sauce. Instead of melted on top, cheese is used here to season the meat, making them moist and wonderfully smoky on the inside. Wild rice bulks up the serving size... - 119.329

Heart Healthy Curried Lamb Stew

This is a twist on the classic lamb curry but this recipe is dead simple - and is also a very healthy, low-fat dish, a great substitute for beef curry. Made with lean lamb cubes, onions, spices, sugar-free apple juice, low sodium stock and tomatoes, this is a... - 116.745

Healthy Lamb Ragu With Whole Wheat Pasta

Lean ground lamb, eggplant and tomato puree are combined in this classic Italian-style dish with the addition of toasted walnuts, and low-fat feta cheese tossed with whole wheat pasta. Together they deliver a complex, hearty, earthy and truly satisfying one... - 116.463

Grilled Turkey Spinach Sandwich

Panini's are all the rage now so why not start making them at home for a fancy lunch or casual dinner? This one is so easy yet so delicious with a unique yet wonderful combo of ingredients! There is lean turkey meat, Colby Jack cheese and baby spinach on... - 115.226

Low-fat Country Style Strata

Rare is the meal that's delicious for breakfast, lunch, AND dinner; Rarer still is the delicious any time meal that's also healthy! Here is a country strata, the low-calorie way! Chef Binks shows you a super easy, low-fat strata recipe that’s a snap to make... - 115.165

Healthy Turkey Meatballs In Mushroom Gravy

Finally, a way to eat turkey that doesn't involve hours of roasting, and a half dozen side dishes that are loaded with fat and calories! This low fat version of a classic Italian dish substitutes extra lean turkey for the beef or pork and mushrooms for tomato... - 114.251

Healthy Greek-style Lamb Brochette With Brown Rice Pilaf

Chef Binks makes the traditional picnic fare of Greece, lean lamb brochettes grilled in a panini maker and served over a bed of quick and easy brown rice pilaf. The intense meaty flavor of these brochettes is nicely offset by a low-fat yogurt sauce flavored... - 113.827

Healthy Low Carb Savory Taco Salad

Looking for a low carb taco salad recipe? Then watch this video and learn how to make the Mexican favorite the healthy way. With everyday ingredients and absolutely no hassles, you will be able to make a tasty salad that is healthy as well! - 113.293

Healthy Sausage Breakfast Skillet

Start the day off with this hearty breakfast dish made from leftovers. Turkey sausage, onion, tomatoes with green chilies, chili powder and brown rice make up this healthy all-in-one skillet breakfast that provides you with lean proteins, slow releasing... - 112.695

Cathlyn's Korean Beef Bulgogi

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. She invites professional Chef Rene Fernandez to help her make the Korean classic “Bulgogi” or Korean beef barbecue. One of the most popular Korean... - 109.934

Healthy Burgers

Need something healthy and delicious to please guest-kids, here is a recipe to make a healthy burger. Check out the chef making turkey burger using turkey as well as greens and other low-fat ingredients. When served between whole wheat bread slices, perfectly... - 109.502

Hoppin John

How about a classic South American dish for this New year? Dave has chosen the right time and has come up with Hoppin John recipe that's appropriate for the New Year. He is showing a very easy way of making this black eyed peas and rice in a skillet. The... - 109.094

Healthy Beef Stroganoff

As delicious and healthy as it sounds, this healthy beef stroganoff recipe is a great treat for all the fitness fans. Take a look at this video to see how a fitness trainer checks out the preparation sharing her own experience of staying fit. What else do you... - 107.948

Healthy Low Carb Cheese And Bacon Muffin

Think bacon and cheese cannot come together to make a healthy, low carb treat? Think again! This video by LowCarb360 is here to show you that low carb does not always mean drab and tasteless. Watch the video to know of a delicious savory muffin recipe that... - 107.698

Meat And Tofu Hot And Sour Soup

A buffet of healthy ingredients to make a great soup. Watch this video to prepare a hot and sour soup with meat and tofu. The exotic ingredients in this enticing soup make an extravagant appetizer. Tofu is a delicious and low-fat source of protein and this... - 107.622

Baked Ham And Egg Cups

In this video, two cute chefs are cooking Baked Ham and Egg Cups. There are many reasons why everyone should watch this video, if two little girls can prepare a breakfast why can’t the elders. And cooking is not always a serious job, it’s fun to do and... - 107.218

Cream Of Turkey

A chilled winter evening and a bowl of fuming cream of turkey soup - doesn't it sound exciting? Yes this could be your one of the best comforting foods, if prepared in a proper way. It's not that difficult. Follow the instruction and go for it. - 106.884

Grilled Steak

If you like meat, then definitely steaks would be your first choice. Info 4 Your Life has therefore come up with a video to show meat lovers how prepare a juicy well seasoned grilled steak. The chef tells us how to prepare the best steak with seasoning or... - 106.343

Easy Bibimbap

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. This recipe is a Korean classic, the iconic Bibimbap, delicious and gorgeous on the plate, and easily tweaked for different palates and spice levels.... - 105.756

Dim Sum Spare Ribs With Black Bean

If you are looking for a nutritious food idea, then this dim sum black beans spare ribs recipe is just right for you. This recipe not only serves as a healthy steamed food but also pampers your taste buds with its amazing flavors. This sumptuous meal is... - 105.598

Healthy Paella

One of the easiest ways to prepare a easy, quick and delicious dinner at home is to whomp up simple, healthy paella. Juan Montalvo shows how to cook up this Spanish delicacy using seafood, sausage, spices, veggies and saffron. To trim down this recipe, you... - 104.835

Healthy Breakfast Egg And Sausage Casserole

This is a healthy makeover of the classic egg casserole. This is definitely lighter, healthier, but just as tasty. Chef Binks shows you how to make a hearty egg and sausage casserole in under 30 minutes, one of the best healthy casserole recipes to. Begin... - 104.128

Meatloaf

Meatloaf recipe by Dave is not just another recipe. He has a totally different recipe that can make your meatloaf all the more delicious. He is using some of his chicken broth along with the other ingredients, don't be surprised because it is this ingredients... - 103.765

Herbed And Crusted Rack Of Lamb

Watch the video to see how well the chef has adapted Chef Gordon Ramsay's Recipe. It is a meaty dish and can be served with potatoes. - 103.477

Shortcut Chicken Stock

A good stock is required to make gravy and to roast the meat also. You can make the stock in bulk and freeze it. In the video chicken stock is used in the recipe but you can choose any other stock as you prefer. - 103.21

Jalapeno Swiss Chard

Swiss chard makes one healthy dish. Abundant with vitamins A, K and C this green delight is also rich in minerals, dietary fiber and protein!! Try this out for a meal and you have a whole lot of goodness plated up for you! - 102.7

Simple Carrot And Avocado Salad

A great salad to have when you're on a light diet. It's different as it's main ingredient is carrot and the avocado makes the salad taste delicious. The chef also makes the salad dressing in the video. A nice Asian salad you must try. - 102.059

Healthy Lamb Loin Chops With Bulgur Bean Salad And Olive Gremolata

This is an amazing healthier alternative to pork or beef, a recipe for anyone who likes lamb. Grilled lamb loin chops are a healthier pick to regular loin chops. This grilled lamb loin recipe is proof that simple is sometimes best. Healthy ingredients used to... - 101.808

Authentic Chef's Salad

If you have always wanted to toss up a salad just like a pro, here's your turn to master. It's tasty, healthy and so simple that you will look for excuses to add it to your platter. Betty's version of this salad is extremely simple and sumptuous. Just don you... - 101.593

Cornish Hen Soup

Cornish hens are delicious and if you make a soup out of it, there is nothing that can beat it. In this video, Hungarian home chef is making Cornish Hen Soup using a lot o vegetables and a Hungarian spice mix, Vegeta. Instead of chopped vegetables, she... - 99.3704

Sancocho

This hearty sancocho is a perfect example of all in one dish, as it has meat, vegetables starch and is full of nutrition. Watch the video to see how quick it is to prepare and the best part about this soup is that you can get as creative as you want with the... - 98.0963

Orange Marinated Grilled Leg Of Lamb

Take a look at this fancy Orange Marinated Grilled Leg of lamb in this video. This video will encourage you to start putting lamb legs on the grill. After all it's not that difficult to cook it on the grill. Watch it yourself. - 97.3159

Rich Hototay Soup

This video is in Filipino. - 95.8287

Delicious Steak Sauce Salad Dressing

If you are a die-hard foodie and drool over steaks, this lip-smacking salad dressing will give your further excuse to glut. Tender steak sauce makes for a yummy addition to your salad. If you are looking to wow someone with your culinary skills, this recipe... - 94.529

Healthy Braised Pot Roast

Good to know that it is finally possible to have a low carb, low cal, low fat pot roast! And for the reason that it comes from a health freak, I'm going to blindly adapt this one. So here is a pretty cool recipe for the classic pot roast in a much healthy and... - 93.9775

Healthy Breakfast Wrap

Healthy Breakfast Wrap by Nikko is an attempt towards making quick breakfast dishes that are healthy as well. Looks like he has heard his viewers demand for something healthy. With minimum chopping exercise and a few minutes on the stove, Nikko is able to... - 93.4204

Healthy Low Carb Enchiladas - Part 2 - Enchilada Sauce

In Part 2 of the series, it is time to make the delicious enchilada sauce that will go perfectly well with the healthy baked enchiladas. Watch and learn how to make the yummy sauce. - 89.6401

Turkey - Part 2 Baking

This is the review of Part 2 on how to cook turkey. I hope you watched part 1. Here we saw how to bake the turkey after adding some herbs and spices. A nice and simple fresh baked turkey Recipe. - 88.3995

Lamb Keftedes

Lamb Keftedes is a South Asian meatballs dish replicated all over the world with little variations. Here we have a recipe from the chef's grandma which is in Italian style. No rocket science behind the dish but a little involved recipe to keep you on your... - 87.0193

Turkey - Part 1 Preparing

This is the review of Part 1 on how to cook turkey. The video gives a detailed explanation on how to make slits in the turkey and filling it up with butter. It's a good start for those who are new to cooking turkey. - 87.0089

Jewish Matzo Ball Soup

No Passover celebration is complete without a delicious matzo ball soup. The chef here showcases simple instructions to make basic matzo ball soup combined with chicken base and butter. This is definitely a delicious appetizer option for the holidays or even... - 86.9506

Low Cal Enchilada Salad

Want to treat yourself or your dear ones with exotic Mexican food, here is a recipe just right for you. Check out chef Jeanie making healthy and low calorie Enchilada salad with taco meat and enchilada sauce. Healthy and hearty treat! - 85.7374

Tasty Smoked Bacon

If you're wondering what to make for breakfast then you must check this out. The Chef shows how to make bacon and eggs in the video. This is a simply perfect breakfast and I'm sure you'll enjoy it. So don't forget to check out the video. - 84.9676

Korean-style Barbecue

A beautiful sunny day calls for an outdoor barbecue party with friends and family and recipes such as these! Join Cathlyn with her friends as they show you some delicious Korean-style barbecue recipes such as grilled squid, chicken skewers and grilled steak... - 84.2696

Low-fat Nachos

Whether it's Cince de Mayo or Super Bowl bash, a true-blue Tex Mex treat like nachos will never fail to please. The good thing about this treat is that you can make it absolutely healthy by using low-fat ingredients. Lee Hayward presents a healthy, tasty... - 83.4676

Barbeque Meat Balls

It's time for some barbeque people. Check out the video of the yummy Barbeque Meat Balls prepared by our very talented chef Tina Jo who is an expert of raw foods. A great meat ball recipe prepared by using portabella mushroom sauce over the meat balls and... - 81.2166

True Italian Sopa Toscana

For all the Italian food lovers, here's a must try recipe. Watch the chef prepare the True Italian Sopa Toscana now. This recipe is simple and can be easily replicated at home. Hit the play button now. - 80.4035

Chinese Dumplings Soup

Looking for a delicious soup, then this Chinese dumplings soup is just right for you. The soup not only pampers your taste buds with its amazing flavors but also magical. The chef here has made the soup in an easy manner with all the ingredients available... - 78.08

Cuban Braised Lamb With Sangria Reduction Sauce

Pep up your boring week-night meals with this luscious braised lamb recipe that brings a good deal of taste to the table. Succulent lamb topped with reduced sangria sauce makes for a real Carribbean style treat. You will be surprised how a yummy sauce can... - 73.0154

Chinese Lamb Stew

Stews are an integral part of Chinese cuisine and here is a recipe to make lamb stew. Watch cook Marie Wong showing how to make lamb stew with lamb neck fillet, vegetables and some Chinese flavors. Served hot with garnish as desired. - 71.9499

Greek Moussaka

Greek Moussaka is a classic meat dish something like a French casserole. You don't need visit Greece or a Mediterranean country to enjoy it, Nikko and Tina put up the dish together like a team with total ease. Spicy meat with eggplant baked in bechamel sauce... - 70.2428

Seafood Tacos

What could be a more exciting way to enjoy seafood then roll it into some crunchy tacos. Juan Montalvo picks from a gamut of healthy, tasty, flavorful Cuban traditional ingredients to prepare this delicious seafood delight. A staple in Africa, seafood taco... - 70.1126

Thai Tom Yum Goong

This hot and spicy soup is perfect to cheer you up after a hectic and tiring day. Serve this over hot and steaming rice to enjoy. - 68.1552

Coconut Meat Apple Blend

For all fresh food lovers out there, coconut meat and apple recipe is meant for you. Fresh grated apples combined with blended coconut meat and cinnamon sugar, makes a perfect dish which can be relished as a snack or a dessert. - 62.7744

Hongkong Borscht Soup

Soups are staple appetizers in Chinese cuisine and here is a flavorful typical pork soup. Check out cook Marie Wong cooking HongKong style borscht soup using pork bones, vegetables and some simple flavors. Great for cold winter evenings! - 55.9426

Lamb Kofta With Rice, Labneh And Fattoush

The Lamb kofta served with Calcutta rice and Mediterranean salad is a true gastronomic adventure. Cooked in a combination of spices and ingredients , the dish is a great way to indulge in absolutely divine tastes and flavors. - 52.4702

Nalli Gosht With Jalfrezi ,lentil Rice And Tomato Chutney

Away from home? Reminded of mom’s cooking? Rediscover the traditional Indian flavor and tastes. Here is an authentic Rajasthani nalli gosht recipe that is all about the Indian taste. Serve the aromatic nalli gosht with delicious lentil rice and tomato... - 52.3464

Meat Biryani

This meat biriyani is an authentic guide to making the dish the traditional Indian way. Meat and rice in alternate layers is simmered for an hour so that all the juices and spices blend well to provide that exotic taste and flavor that is unparalleled. - 52.179

Nalli Gosht

A step by step guide to make the traditional nalli gosht . The nalli of lamb cooked in the rich Indian spices is the right treat your family deserves on a holiday or any special occasion. Whip up a treat and just the smile on their faces will say it all. - 51.8068

Yemistes Domates Me Rizi

It is nearing the end of tomato season her and I am taking advantage of those last gorgeous juicy heirlooms. I picked some Caspian Pink tomatoes and decided to make Stuffed Tomatoes ( Yemistes Domates me Rizi). Sometimes I use feta in them but we prefer the... - 50.9235

Surf & Turf

Marinate the shrimp with the ingredients mentioned & set it aside. Rub fillet mignon with little salt & pepper & grill it. Finish it off in an oven for about 10 minutes for medium done. Cook the shrimp also in an oven for about 8-10 minutes. For... - 50.4795

Gurde Lazeez(tasteful Kidney)

the lamb kidneys are considered to be good for this recipe. but u can use any kind of (not mine) - 50.2536

Rc's Chili

For those cool fall days and cold winter evenings this dish will warm you up from the inside and keep you warm and full for that perfect night of sleep - 50.1125

Shammi Kebabs

These Kebabs are made with minced meat and are so soft, they melt in the mouth.... - 50.0073

Ricotta Turkey Tomato Burgers

Not your regular burger that’s for sure! Who would have guessed a burger could be so jam packed with flavor. A sweet and meaty burger that will keep them coming back for more! - 49.9706

Rogan Josh

Rogan Josh is delicious dish made from mutton. Specially great for holiday chrismas kids and holi. - 48.8228

Mutton Sukka Fry (meat Fry)

Mutton sukka is very spicy, hot and tasty dish. Done quicky, enjoy!!! - 48.6661

Sylvie's Awesome Organic Spaghetti Sauce

This is a very easy recipe to create. Basically you have your organic hamburger meat, add all of the organic vegetables that you desire to it, with your favorite natural tomato sauce. Place it in the oven and voila! - 47.2541

Goshtaba

An Indian delicacy, the Goshtaba is just the recipe for to treat your special guests. Let your guests indulge in the rich Indian tastes and flavors. The Goshtaba is koftas of mince meat cooked in the traditional Indian spices. A truly mouth watering dish that... - 46.1456

Roast Rack Of Lamb

classical lamb dish by chef kshitiz - 45.8366

Tandoori Raan

A delicious succulent Tandoori Raan recipe just for you. Enjoy the taste of the delicious lamb marinated in hung curd and the traditional Indian spices. Relish a mouth watering meal with the Tandoori Raan recipe. - 45.7509

Roasted Turkey Stuffed With Sage And Onion

An absolutely divine roasted turkey recipe that is a sure way to tickle your taste buds. The Turkey has come to be synonymous with Thanksgiving. Pamper your family to a special dinner this Thanksgiving with this juicy mouth-watering roasted Turkey recipe. - 45.4017

Banana Relleno

The contrasts of flavours hot-sweet-salty and textures-soft-crunchy makes for an amazing mouth pleaser. This is great party food as everything can be prepped ahead and grilled at the last minute. Make sure there is plenty of ice cold beer for cooling down... - 44.8615

Mexican Meatball Soup

You can prepare the meatballs in advance and freeze them in an airtight container for up to 3 months. To use, defrost in the refrigerator overnight. Add to the soup as directed below. - 44.6017

Tandoori Chaap

The delicious Tandoori lamb chops recipe is a mouth-watering delight. An appetizer fit for all occasions. This lip-smacking dish is going to be the center of all attention at your dinner. - 44.4218

Buffet Meat Loaf

GETTING READY 1) Preheat oven to 350 degrees. MAKING 2) In a large bowl, mix together ground chuck, spinach, garlic, bread crumbs, onion, wine, thyme, rosemary, salt and pepper. 3) Add lightly beaten eggs into the mixture and gently toss all the ingredients... - 43.915

Lamb Stir Fry With Ginger And Spring Onion

The lamb stir fry is a delicious lip smacking delight. It is a tried and tested formula to a lovely meal. Surprise your guests with a yummy lamb cooked to the right consistency and taste. Enjoy the compliments that come your way with the lamb stir fry recipe. - 43.8926

Reuben Sandwich

A great traditional sandwich made with corned beef, sauerkraut and a sweet red dressing perfect for snacks - 43.8619

Tunde Kawab

This is a very famous dish in North Indian dish popularised by the Nawabs of Lucknow - 43.7321

Baked Tripe

Rub the tripe well with the half lemon. Put in a saucepan with the onion, carrots, celery and parsley sprigs, and season to taste with salt and peppercorns. Add enough boiling water to cover and simmer gently for about three hours. Remove the tripe from the... - 42.5729

Meat And Potato Loaf

Cook potatoes, covered, in boiling salted water about 20 minutes or till tender; drain, reserving liquid. Mash potatoes, adding about 3 tablespoons of the reserved liquid to make a stiff consistency. Stir in parsley, thyme, and marjoram. Season to taste with... - 42.4074

Lamb

# Combine the coffee salt pepper, honey, cinnamon, and cardamom. # Rub Chops all over with the mixture.Leave to marinate at room temperature for about 30 minuts or cover refrigrate up to over nght. If refrigrated allow the chops to come room temprature about... - 42.2339

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