Here are some great ideas for a healthy meal that you can churn out in no time. These ideas are a blessing for the people who are always running short of time. Watch dietitian Kimberly johnson prepare this quick four course meal now. - 78.733

Herbs like are healthy and infuse flavor into anything they are added into. Here is a recipe to make a complete healthy meal with pork, pumpkin and greens with a tinge of cumin. Ideal for pork lovers wanting to cut down on calories! - 15.5022

I made shrimp, avocado, and cucumber roll. - 20.7662

In this video, Brock shares some tips for planning healthy meals ahead of time, and shares two quick, and easy-to-make snacks that are packed full of nutrients. - 99.8605

Gym sessions and workouts are a regular part of your day? Watch Chef Amy prepare this replenishing and nourishing Post Work Out Meal exclusively for you. - 80.6189

Are you looking for a complete healthy meal that can be prepared in no time? This video has exactly the same. Watch the chef churn out this healthy meal with a steak and potatoes to charge you up. - 52.1758

Following a diet? This recipe might just come handy. The flax seeds are rich in nutrients and in this video, chef demonstrates an effective way to include them in your diet. Do not miss it. - 81.6593

Look at part 2 of the Kyle Korver style meal series that shares some excellent nutritious recipes. In this part Terry Shanahan speaks about black rice as he cooks it with asparagus and salmon. Interesting way to serve a super healthy meal. Watch part 3 of the... - 108.068

Here is part 3 of the Kyle Korver style meal series that shares chicken, green beans and sweet potato recipes. Join Terry Shanahan in his kitchen as he transforms these into a sumptuous meal. The video is interesting to watch, take a look and give it a try. - 107.773

Looking for a filling cool vegetarian drink to have in place of meal, here is a recipe just right for you. Check out the chef making vegetarian smoothie using berries, fruit extracts and meal replacement. Filling and nutritious. - 114.247

This video suggests some great budget meal ideas which are easy on your pocket and also on your waist line. Watch the video now and benefit from these wonderful ideas. - 81.6772

Please see video - 12.1689

While the lasagna roll gets baked in the oven, its time for making the dessert an appropriate one for people with a liking for blueberries. Check out Stacey as she prepares blueberry cobbler dessert in a crockpot with supple blueberries in a crust. Easy and... - 87.0578

This video is a creation of CookingWithJill. You can visit CookingWithJill for complete recipes, and more videos. - 12.4619

Making soy meal is not only simple but healthy as well. You can make the meal tastier by adding some herbs such as parsley. Check this recipe. - 103.386

Take a look at this impressive video that shares an absolutely simple summer meal. The video displays recipes for seared ahi with wasabi crème, pear and jicama salad with lemongrass sorbet. This meal is great for relaxing on weekends and can be prepared... - 117.602

If you are one of those pepople who are prone to food allergies then this video is a must watch for you. Here are some great meal suggestions for the allergy prone. Watch the video and incorporate these recipes in your daily diet, - 109.877

Is chicken your favorite meat? Then it is a great idea to have a ready freezer meal that you could pull out of the freezer anytime put into the oven and enjoy. A big saving on time and effort when you have had a really long day. - 32.6329

Cream shortening, add sugar, eggs and lemon extract. Beat well. Dredge raisins with 1/2 cup of flour and add. Sift remaining flour with other dry ingredients and add, mixing thoroughly. Drop by teaspoons onto a greased cookie sheet and flatten out with a... - 39.1233

There are so many great ways to incorporate your “Amazing Meal” into your meals other than stirring it into your milk, shakes or cereal. Watch Amie Valpone shares with you an amazing recipe of an Amazing Meal spread or dip that can be used in sandwiches,... - 95.3939

Look at this video that presents a few amazing meal recipes prepared with the local organic produce from the farmers market. The hosts shares their views and benefits of using fresh organic vegetables and other products. The video is interesting to see and... - 15.8096

Combine cottage cheese, honey and nuts. Spread on toast or waffle. Top with banana slices and sprinkle with wheat germ. - 25.4017

Would you like to try a healthy and convenient meal recipe for a lazy Sunday afternoon? Watch chef Leroy prepare this Sunday Special Superbowl that is sure to tickle your taste buds. - 61.3925

Looking for some really spooky treat for your tricksters? Sandra Lee whips up a colorful fare for the kids that takes about 30 minutes or less to prepare. This Halloween treat is so simple and easy to conjure up and makes such a bright, colorful addition to... - 105.749

When changing your diet, especially to raw or high raw, diet one of the few foods you end up missing and craving is bread and that can be such a struggle. This recipe makes that soft bread that is really reminiscent of a grain slice of bread. This recipe is... - 106.485

On a scorching hot summer day, when you do not have either the energy or the mood to cook some real meal for your little one, you can keep it simple. In this video, you discover how to feed your growing baby with a nature fresh and delicious banana and... - 92.2237

Ditch the greasy French fries and beer-battered onion rings! It's time to go healthy with snacks like baked plaintain chips served with zesty garlic sauce. Juan Montalvo shows you how to bake yummy plaintain chips as home that technically speaking, delivers... - 89.6404

Enjoy a healthy breakfast everyday with these homemade organic granola bars. The store-bought granola bars are often high on transfats and skip out on one ingredient or other. Juan Montalvo shares a healthy granola recipe that includes rolled oats, nuts,... - 100.286

How about a meal to warm up your belly in winters without chilling your bank account? Yes that is what Mina Newman chef is doing in this video. Shoe goes shopping for a 3 course meal with a 20 dollar note. Although she is geared up to make Butternut squash... - 79.5355

Watch Terry Shanahan as he shares great meal ideas that he cooks for Chicago Bulls shooting sensation Kyle Korver. This part 1 of the series introduces you to the chicken, asparagus and sweet potato recipes. See all three parts of the video series for... - 107.872

I simply love the idea of freezer meals. When I do have the time and am full of energy I do some extensive cooking that stands me in good stead during those tough long days. This marinated chicken breast is one such favorite that I find easy to take out and... - 30.3203

1. Heat the waffle iron. 2. Sift the dry ingredients together. 3. Beat the egg yolks well and combine with the buttermilk; add to the corn meal mixture, beating until smooth. Stir in the cooled butter, margarine or shortening. 4. Beat the egg whites stiff but... - 34.5951

When you are looking for an easy, affordable, quick-fix way to appease your gut, these exciting ideas shall get you rolling. From lip-smackingly good pork loin to delectable chicken tenders, there are a slew of options you can choose to satiate yourself... - 94.6439

Mix the meal and flour with the cold water, rub smooth, and stir the paste into the boiling water. Stir well, and when the gruel boils, lower the heat so it will simmer gently for two hours. Add the salt, cook tor one half hour longer, . - 20.2565

Wish you cold whomp up a protein-dense treat at home, but find the ordeal of cooking a full-fledged protein-rich meal very time-consuming and inconvenient . A great way to compensate for this would be fuel up yourself with a glass of meal replacement shake... - 81.8272

Scald the milk. Add the butter and salt. Slowly add the meal, stirring constantly. Cook one minute after adding the last of the meal, still stirring. Add the beaten egg yolks. Beat the egg whites until stiff and fold into the corn meal mixture. Pour into an... - 32.7162

Breakfast with a twist. Watch this video and create an amazingly wholesome breakfast for your family. You can use your choice of veggies with bacon and top it up with cheese. This video is very useful if you want a very filling and tasty meal option. - 107.252

People wanting to plan family meals or get togethers with healthy and delicious preparations, this real meals video is a must watch. Watch Stacey Hawkins make lasagne rolls by filling cooked lasagna strips with a filling made of sirloin, cheese and flavors.... - 112.714

I love this ham sandwich and find this freezer meal a great comfort food. After a long day at work or at home, this delicious sandwich put into the oven and a hot bowl of soup is a wonderful treat. A great way to sit down with a book or my favorite television... - 28.8452

Stir together dry ingredients. Add buttermilk, butter, egg yolk; blend well. Fold in egg white. Let stand 10 minutes. Bake on hot, lightly greased griddle. Makes 16. - 33.1528

If you are on a raw food diet, you will love this Raw Diet Juice and Meal Combo. Take a look at this out of the box idea of using the pulp from your juice to prepare your lunch. This is absolutely fantastic, rich in nutrients and zero wastage. - 99.1772

This video recipe of Vegan Meal will show you some great recipes that can be used to cook up a wholesome dinner or lunch. Take a look and get these recipes going. You will love the fresh taste of these recipes. Bon Appetit! - 98.6522

If you are unsure on what to serve to a diabetic person - here is a suggestion for you. Play the video to watch chef Curtis sharing tips on healthy diabetic cooking. By using these tips, you can still prepare delicious meal for diabetes patients. - 115.522

Amazing Grass Green Super Food fans, here is a great recipe to use Amazing Meal in your meals rather than having it with milk, water or in a smoothie. Watch Amie Valpone show you how to make a delicious organic and raw dip using beets, apple, dates, peanut... - 118.202

Most of us put our Amazing Meal into a smoothie, yogurt, shake or mix it up with water and gulp it right down. Why not incorporate Amazing Meal into a meal? This is a rather interesting way to use the healthy powder and get more out of it! It is also a great... - 111.336

Roasted chestnuts, corn salsa, grilled egg plant, grilled turkey — all makes for lip smacking holiday feast. Very simple to make, these recipes need a few extra hours of preparation time, but the effort is almost always worth it. Try cooking them next time... - 60.8439

Put 1 1/4 pints milk, 6 oz. corn meal, 1 teaspoon salt and 1 teaspoon pepper in the top of a double boiler and cook over boiling water until thick, stirring occasionally. Separate the yolks and white of 3 eggs. Beat the yolks slightly, add to the corn meal,... - 37.086

With holiday season comes visitors and guests and the need to quickly put together quality and entertainment food. In this video, Chef Michael whomps up an array of lip smacking meals and snacks that are big-time crowd-pleaser. Plus, they are so quick and... - 84.9272

Fresh meal in five minutes? Sounds too good to be true! Well, with this silicon steam cooker, you can cook up a wholesome, one-meal dish in minutes. And what better way to get started than salmons. This video recipe presents a lip-smacking treat that can be... - 93.5022

This is a very easy-to-follow recipe that promises to be foolproof. Watch this video to prepare a slightly sweet form of bread loaded with cornmeal. Extremely easy-to-prepare and healthy, this can be enjoyed anytime during the year. - 109.281

Roman Meal Banana-Nut Bread is easy o make and at the same time delicious and healthy. You can any sandwich you please on this Roman Meal Banana-Nut Bread. Yummy! - 39.9625

After showing a series of mega gainer smoothie recipes, Big Andy has a recipe that can be replaced for your meal. He is using fresh blueberries, strawberries, low fat yogurt and skimmed milk along with whey protein. This is a high protein drink that would... - 125.456

This meal in one sald recipe is a macaroni and veggie salad recipe tossed with cooked chicken. Combined together with mayonnaise, the meal in one salad can be made heavier with added cooked shrimps or crab meat. Served on lettuce leaves, it makes a quick,... - 25.0502

For all the raw food lovers, this video shows some great ideas to prepare a healthy and innovative breakfast including avocado guacamole with cactus chips and blossom burrito. Watch it now and share with your friends. - 85.7939

In a large bowl of electric mixer, beat butter until creamy. Gradually add the powdered sugar, beating until fluffy. Beat in vanilla. Add eggs and egg yolk, one at a time, beating well after each addition. Add flour and corn meal, beat until well... - 37.7321

Heat the oil in a large soup pot or dutch oven; saute the onions, garlic, carrots, celery, and potatoes for about 10 minutes, until the onions are soft and transparent and the potatoes are translucent. Add a little more oil and stir in the cabbage; saute... - 34.2072

If cabbage is not the food you love to eat, then this video is going to tell you about the nutrition in cabbage and some fun facts about this vegetable. Chef Tawnya has an interesting oriental salad meal recipe that has cabbage and many nutritious ingredients... - 113.444

Wondering what to cook for dinner tonight? Take a look at this Red Beans and Rice Meal recipe. It is an easy dish that is a great meal for the entire family. It is hearty and the smokey flavor of paprika really lifts up its flavors. Bon Appetit! - 147.302

For recipe directions, please refer to the video - 14.6948

Want some incredible recipes that will yield treats that are not only tasty but also healthy and anti aging? Then watch this video right away! You are sure to love this one! Get ready to treat your guests to a culinary delight that they will never forget. - 69.7177

Are you looking for a recipe that will yield tasty, healthy snacks that can be whipped up in minutes? Then watch this video and prepare to be amazed! This healthy treat will definitely please your taste buds and keep you refreshed. Watch to know more! - 67.7715

This video is a must watch for all the health conscious people. Here are some great picnic snacks ideas by dietitian Alissa Vellarubia that you can prepare for your upcoming family picnic. Watch the video now and share your feedback. - 76.8355

Love the burgers and fries but afraid of putting on all the extra calories? Watch this video to learn how dietitian Alissa Vellarubia suggests healthy alternatives for burgers and fries. - 76.0105

Breakfast will become a favorite meal with this egg and sausage casserole that is a healthful and energizing start to the day. This recipe is low-fat, low-cholesterol, low-carbohydrate and low-sodium. Made with turkey sausage, egg substitute, almond milk and... - 102.039

On the lookout for a healthy dish that is easy to make and promises to taste really good? Then watch this video and learn to make steamed vegetables with dipping sauces that will add so much taste to otherwise bland greens that you would want to make this... - 111.003

Bored of buffalo wings? Try baked fried chicken instead. Succulent chunks of chicken rolled in bread-crumb and baked until crisp and golden, truly makes it a crowd pleasing recipe. Trail this recipe by Juan Montalvo and take a cue or two on healthy cooking. - 82.9939

Pizza’s are an all time favorite and what better when combined with a healthy slant! Watch this video to see how the chef combines few basic ingredients with lean steak to make an exotic pizza at home. So why not make it a pizza night tonight with this... - 83.3272

Looking for a yummy, healthy salad recipe that will please everyone's taste buds and earn you loads of compliments? Then this video is just the thing for you. Watch and learn to make a tasty salad that will leave everyone wanting more! - 71.9566

Want to know of a recipe that is easy to make, healthy and yield delicious appetizers that are guaranteed to please everyone's taste buds? Then watch this video by FingerLickinKitchen and get ready to surprise your guests! - 89.4239

Want to learn how to make yummy Italian pesto the healthy way? It is possible and the proof is this detailed video. Watch this video and get ready to amaze everyone with your culinary skills. Watch to know more! - 95.7844

This is the perfect dish is you have some leftover chicken. Say if you had roasted chicken for dinner the night before, chicken breast off the grill or an extra piece of chicken you couldn’t finish, this is a great way to utilize it the next morning for... - 114.765

In Part 2 of the series, it is now time to soak and coat the bread with the egg mixture. This needs to be done carefully to ensure perfection so watch the video with added attention. - 97.8879

Do you love French Toast but are worried about the calories involved? Then stop worrying and watch this video! In the 4 part series, Ramona Werst shares a heart healthy recipe to make baked French toast that tastes really good. In Part 1, we learn how to make... - 98.9775

Now that the French Toast is ready, savor it with a nice topping or side dish like maple syrup or jam. In Part 4 of the series, Ramona takes the now done toasts out of the oven and shares some serving suggestions - 98.2611

Now that the bread is ready, it needs to be baked. In Part 3, Ramona details the most important step of all - baking. Watch and learn! - 97.1601

Would you like to try a healthy and innovative soup recipe? Watch Chef Gavan Murphy prepare this yummy combination of apples and parsnips in a soup. This soup makes for a great appetizer, watch this video now. - 81.8573

These vegetarian patties made with black beans, walnuts, sunflower seeds, carrot and onion are seasoned generously with garlic powder, cayenne pepper and buffalo wing sauce. You will never want to eat frozen veggie burgers again. These are so easy, and you'll... - 118.47

If you are getting tired of the same old spaghetti recipes with truck loads of cheese or tomato sauce, it may be time to try something different. Here is a quick, easy and healthy recipe using whole wheat spaghetti tossed with olive oil and garlic sauteed... - 118.335

Are you always on a lookout for some healthy snack recipes? Add this Healthy Kale Chips recipe to your list too. The snack is easy to make and is a great combination of health and taste. Watch this video now to learn how you can prepare these at home. - 65.0379

If you are looking for a healthy appetizer recipe then you have come to the right page. Watch this video by FingerLickinKitchen and learn to make healthy salmon croquettes that are delicious and easy to cook. - 93.4411

Do you love including eggs in your diet but short of healthy recipes that you can prepare? Watch this video to learn Scrambled Eggs recipe with a healthy twist. You will certainly love this one. - 79.9879

Healthy low calorie soups are the secrets to staying slim and healthy. Fitness and food expert Linda shows how to make a simple Chicken and Vegetable soup using typical Asian seasonings. Great way to charge up with nutrition and energy! - 82.2803

Muffins are ideal for breakfast and specially when, when they are loaded with proteins. Here is a quick recipe by the chef in this video of protein muffins which are delectable and can be made in no time. So, just watch out for more… - 124.863

Do you love oatmeal but give up on it most days due to the calorie and fat contents? Then watch this video and learn how to make oatmeal the healthy way. No frying, just steaming. Ramona Werst makes sure that you have a simple, yet delicious recipe to make... - 97.6397

One of the easiest ways to prepare a easy, quick and delicious dinner at home is to whomp up simple, healthy paella. Juan Montalvo shows how to cook up this Spanish delicacy using seafood, sausage, spices, veggies and saffron. To trim down this recipe, you... - 104.841

Do you like to kick start your day with a Healthy Smoothie? Try this yummy variation today. Watch this video to learn how you can prepare Healthy Chocolate Almond Smoothie, you will love it for sure. - 67.4346

In a mood to make a seasonal soup. Then you should see the recipe. The taste is different from the regular soups. The soup is healthy and vegetarian too. Check out the video for this different recipe. - 108.024

In a mood of making salad, then you should try this one out. The Chef shows how to make pasta salad with pesto. It's very easy and simple to make. This is a healthy salad and you can serve it with toasted bread or croutons. Do watch the interesting video. - 88.5854

If you are a person who loves eating salads. Then you should definitely check out this salad. The Chef shows how to make couscous salad. It's really easy to make and very healthy too. So don't forget to watch the video for this healthy recipe. - 82.5803

Wanna have a sip of Green monster…hey, don’t be scared, I am talking here about a delicious spinach smoothie. If you still don't believe, watch the video here and see how you can make a green monster at home and that too a delicious one… - 116.002

All of you organic foodies - here is something real interesting and delicious recipe of banana bread. The best part of this bread is mixing the chocolate chips - you can very well guess the taste. Watch the video to learn about the nutritional values of this... - 100.767

If you're looking for some healthy vegetarian soup recipes, then this is the right one for you. You can make the tasty carrot soup in a few minutes. If you've had a long day at work then this works great for you. Do check out the video for this quick and... - 108.906

Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 99.9355

Non-dairy yogurt? Before you wonder if this recipe is for real, know that this dairy-free yogurt bets heavily on soy milk. The ultimate answer for those who are intolerant towards lactose. Make your non-dairy yogurt and ad them to your smoothies, dressings,... - 72.5957

Fond of smoothies ? This video is a must watch for you. The chef shares a great Healthy Vegan Smoothie recipe, which is a great way to kick start your day. - 90.6316

Blythe Metz presents a yummy smoothie recipe that is replete with all the essential nutrition, god enough to get you started and last throughout the day. This fruity delight is devoid of any preservatives that you otherwise find in store-bought fruit juices... - 68.2355

Cook the rice according to package directions. Cut up chicken breast into bite size pieces and season with salt and pepper. Heat up skillet to a high heat and add in the olive oil and chicken. Brown chicken for 10 minutes or until no longer pink. Chop up the... - 37.5952

Why opt for greasy finger fries of decadent burgers when something healthy and tasty as raw coconut ginger orange smoothie can fill you up equally well, sans the unwanted calories. Tali cooks up his favorite smoothie recipe that is so creamy and yummy that... - 92.746

We all love butternut squash soup but it is a dish that packs a lot of calories and this discourages most of us from savoring it as often as well want to. Ramona Werst comes to the rescue here with this amazing video. Watch to know of a recipe that is... - 126.3

An excellent quiche recipe for all those who love spinach artichoke dip. What's more, this one is crustless and made in a very simple and healthy way. Pretty good enough to serve for breakfast! - 90.3469

For all the mango lovers, here's an interesting way to include mangoes in your breakfast. Try out this easy and delicious Mango Lassi which is sure to win all the hearts in your dining room. - 103.736

If you are looking for a healthy dish, your search should stop just here! Healthy Stuffed Bell Peppers with Ground Turkey is an amazing dish to prepare and serve. This dish has the best of vegetables combined with turkey meat for a filling. Is your mouth... - 17.474

Following a low carb diet? Here's a great recipe that will totally make you drool over it. Watch the chef share this brilliant Healthy White sauce Pizza recipe that is sure to impress all. - 98.5233

How about a bowl of warm soup in a cold, wintery afternoon? This beef, vegetable and barley soup is delicious, healthy and quite filling. You can even serve this as a main dish with bread, if you are not in a mood of cooking. Check out the easy steps from the... - 109.409

Smart snacking helps kid get the best of both nutrition and taste. Snacks with added nutrients can be a real boon to mothers who are forever worried about their child's nutrition intake. Amy presents a slew of healthy snack choices for kids that are not only... - 83.3718

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.1306

Are you looking for a healthy recipe that tastes delicious as well? Try making Healthy Spinach Lasagna! This dish is quick and easy to assemble and is a big hit with kids. So make the most of this dish. - 17.5442

Need something to eat but hate to stand over the stove and cook up something? Try Betty’s lean, mean three-bean salad. These crowd pleasers are the perfect way to complete any meal –holiday or regular. Watch this video, master the recipe, and let this... - 98.2022

If you enjoy making different kind of salads then you must try this turkey salad. Turkey is low in fat and high in protein. The chef's recipe is easy and very healthy to eat. - 118.306

This salad will help you reduce body fat! Slices of cooked chicken breast, onions, olives, peppers, tomatoes, cucumbers and feta cheese over a bed of crisp lettuce dressed with an Dijon lemon vinaigrette. You won’t believe that this dish is a good thing to... - 146.104

Pesto chicken has always been a simple dish to prepare, but the healthy version that the chef shows here is definitely a refreshing change! It is a very low fat, low cal and low carb version of pesto sauce that she uses here. Definitely worth a watch. - 84.5303

Here is a healthy and simple pancake which can be prepared in minutes! Healthy coconut pancake is a recipe with Asian twist. The advantage of this pancake is that it can be eaten on its own or served with honey for breakfast or a mango sorbet for dessert. - 117.514

Have you been looking for a healthy yet tasty breakfast recipe? Your search ends right here. Watch this video now to learn Healthy Carrot and Oatmeal Delight. The method is simple and can be easily replicated in your own kitchen. That’s not all, the recipe... - 98.7278

Are you a chicken adobo lover and have deprived yourself of this classic favorite for its added calories? Amy comes as a savior with her low carb, low cal and low fat version of traditional Filipino chicken adobo. I suggest you stop waiting and watch the... - 92.3684

Want to know of a very simple recipe that promises to yield delicious and healthy pancakes that the whole family is bound to love? Then you must watch this video. Learn to make yummy whole wheat pancakes that promise to please your tastebuds without playing... - 23.6851

What could be more comforting on cold winter nights than a piping hot bowl of butternut squash soup? Healthy, tasty and very simple to make, you can easily whip up wonderful butternut squash soup at home using this recipe as presented by Keith Snow. Soul... - 116.477

If you are really busy, the best way to replenish your body is with a healthy salad. What better than shrimp salad with grilled lettuce. From the kitchen of Chef Kirk Leins to yours, gear up for an entremely enjoyable treat. - 114.836

Good to know that it is finally possible to have a low carb, low cal, low fat pot roast! And for the reason that it comes from a health freak, I'm going to blindly adapt this one. So here is a pretty cool recipe for the classic pot roast in a much healthy and... - 93.9786

A sweet and spicy chicken served along with rice flavored with fresh herbs makes a complete meal. And, when the chicken is baked one, the nutritious value goes up. Here is one such recipe from Carolyn who love to indulge in tasty and healthy delights! -

Why go for a high-calorie breakfast when you can blend in a quick and easy nutrient dense smoothie at home. Betty whomps up a tasty, protein-dense fruity smoothie in seconds. It's so good and filling that you won't crave for anything throughout the day.... - 101.702

Kick start your day with an ultra-easy breakfast drink, sumptuous enough to appease your taste buds and filling enough to get you going throughout the day. Betty whomps up a glass of fruity goodness by combining blueberries and bananas. A good, quick and easy... - 91.6471

When you have minimum time to prepare your lunch, this easy arugula salad recipe might come handy. It takes maximum 5-10 minutes to toss up the salad. It also serves you enough health benefits by substituting a regular lunch meal. You can add chicken or... - 121.111

Pizzoccheri is the name of a pasta with buckwheat flour and wheat flour. It is also the name of a deliciously tasting Italian dish with this pasta, green cabbage, potatoe, tasteful Fontina cheese and sage garlic butter. It is the perfect winter dish. You can... - 53.0715

Attention all the weight watchers!! Here's the traditional Gyudon recipe with a twist. The recipe has been modified to make it healthier and low on fat content. Watch the video now and avoid those extra calories. - 144.106

How to spice up your boring bulgur? Here is a video recipe showing you how exactly to do that. Packed with health and flavor, this is a highly recommended recipe. Bulgur is a great food item to help fight cancer. Follow this recipe and have a delicious bowl... - 125.578

Wish to whomp up this classic, kid-friendly delicacy at home? Please your fussy eaters with a dish they can't resist. This indulgent treat is quite a cinch to make, and with a little innovation, you can simply turn this basic dish from American staple to a... - 101.858

When you are tired and fatigued after a hectic day, you should go for something rejuvenating. This healthy vegetable soup serves that purpose with its delectable taste and flavor. Watch the video to learn how simple is the preparation process. - 116.283

This pasta dish is surprisingly easy to make at home. Penne pasta cooked with beef strips and drizzled with tomato sauce not only makes for a hearty and a delicious dish, but this family-favorite uses low-fat ingredients too. A great dinnertime treat! - 102.814

Here is a wonderful rotini pasta recipe with plenty of vegetables. This is a delicious and healthy recipe prepared with the most flavorful vegetables of the season. The recipe uses fresh garlic, shallots, yellow squash, mushrooms, zucchini, tomatoes. The... - 133.644

Healthy green beans Recipe with Salad. - 30.8618

Boil 10 cups of water in a deep vessel. Once the water starts boiling, drop Hakka noodles into the water, separating the noodles with a pair of tongs. Cook the noodles for about 5 minutes (until the noodles have become tender, do not over cook them). Drain... - 40.2382

Healthy Breakfast Wrap by Nikko is an attempt towards making quick breakfast dishes that are healthy as well. Looks like he has heard his viewers demand for something healthy. With minimum chopping exercise and a few minutes on the stove, Nikko is able to... - 93.8017

If you are looking for a power-packed breakfast to jump-start your day, then this protein-dense pancake could give you a roaring start. Lee Hayward replicates one of his all time breakfast treat — delicious banana pancakes that are rich in protein and low... - 98.0162

You must have cooked chicken stew several times, but this recipe has some magic spell which makes the stew incredibly delicious. On top of that, you enjoy the full nutritional benefits from vegetables and poultry. This can be the best comfort food to try out,... - 116.365

Spaghetti meals are loved by most people and here is a recipe to make healthy spaghetti using low fat and low calorie ingredients. Check out Katrina making healthy skinny spaghetti along with fat free ground turkey, some vegetables, flavors and pasta as well.... - 100.899

If you are a Super Bowl fan, then it is the season for you to watch your favorite teams playing, with a bowl of your favorite crunchy mix. However, you should be careful about the health factor, as well. This recipe is particularly useful in this respect.... - 95.5689

Healthy Frappacino is a coffee we love to have. It is good to serve this coffee when your friends stop by or you want a relaxing drink with your family. It is fat free and low calorie. It is a simple and healthy recipe. Enjoy Healthy Frappacino. - 25.0605

Do you miss a good burger since you started your diet? Here is a great video to help you with that! Watch Natalie prepare a “buffalo,” that’s right not beef, burger! A healthier option when you are on a diet. Watch this step-by-step video and try it out! - 137.576

Looking for a simple beef dish that can be passed off as a stunning entrée? Try making steak au poivre at home. Here's a simple, easy-to-make recipe of this classic restaurant dish. Serve it with a cognac pan sauce or a white win reduction sauce and voila!... - 82.8105

This is an easy and healthy casserole recipe that won't weigh you down or won't round out your waistline. This baked ziti casserole has tons of veggies, low fat cheese and whole wheat pasta. This is one recipe that must go into your repertoire of pasta... - 97.1439

Healthy good tasting quick shake is a nice smoothie. It has coocnut which is very good for your body. It has ingredients that give you energy, strength and your quota of nutrition. You can serve this shake for a tiny meal like breakfast or even between meals. - 26.3605

Digging for simple healthy recipes to cook after a hectic day at work? Bored of the same old day to day meals? Looking for light and healthy summer pasta recipes? Go for this simple orzo dish instead of regular macaroni or spaghetti pasta! Probably the same... - 116.408

This isn't your momma’s tuna salad sandwich. Chef Binks and Dr. Derek spike canned tuna with the flavors of the Tuscan –bright lemon juice, juicy tomatoes and crisp lettuce wrapped in a whole-wheat tortilla – for a craveable wrap that won’t weigh you... - 113.742

Want to learn how to prepare a delicious dinner recipe that is unique, interesting and very healthy? Then watch this video and get ready to amaze everyone with your fab recipes! - 90.1364

Are you always running short of time? This video is a must watch for you. Chef Amy demonstrates some easy tips on how you can prepare this healthy on-the-go breakfast in no time. Watch the video now. - 79.7022

Want to try a great breakfast recipe today? Try this one out. Packed with the goodness of fruits, this Healthy Fruity Breakfast, makes for a complete breakfast. Watch the video now. - 78.5855

When looking to whomp up a quick weeknight dinner, this dish will surely satiate? Light and healthy, spinach stew makes for a delectable treat, especially when paired with fragrant and flavorful jasmine rice. A one dish meal, this video instructs you on how... - 76.5067

If you work from home, it’s really important to keep your feeding with healthy dishes. Microdac Chef David Paul therefore has this Jamaican style hot and spicy soup which is healthy and delicious. Make sure you are attentive while adding the scotch bonnet... - 111.544

Dessert anyone? This is a dessert which is healthy and won’t take you on a guilt trip! Some fruits topped with yogurt making this an indulgent snack! Also for the kids is the turkey wrap which is a lunch option for school! Watch Ken make this delicious... - 109.169

If you are someone who likes to snack often during the day and are out of healthy snack options then this video recipe is for you. The snack shown by chef Attila is not only healthy but also sweet it taste making it ideal to be had for breakfast or served as... - 104.911

Love pancakes but following a diet? This video is just perfect for you. Watch chef Amy churn out these almost carb less pancakes that are a great way to kick start your day. The recipe is really simple and you can easily replicate it in your own kitchen.... - 84.6725

Are you in search of a great and super healthy breakfast recipe? Look no further. Watch Chef Amy prepare these really easy and delicious Healthy Fruit Loaves with Oats. That’s not all, the chef also demonstrates the process of making flapjacks from the same... - 83.9355

What is a perfect brunch without an eggilicious treat? Add health and taste to your Sunday brunch with this simple, sumptuous and extremely healthy egg white and vegetable omelet that isn't just high on proteins, but also is lean on fats. Stream this video to... - 84.9105

Want to give your family a healthy food? Then why not try sweet potato steamed rice. It is truly a wholesome food. See the recipe right here. - 113.286

Give your everyday breakfast a sweet twist with yummy puran polis. Chef Bhal Dave tells you how to prepare this yummy stuffed rotis in a snap. Just get your ingredients and measurements right and there's no stopping you from making perfect puran polis at home. - 80.8963

This piccata dish, made with chicken breast and served over whole-wheat high fiber pasta, replicates the rich lemon-caper sauce without the extra butter found in classic Italian piccatas. Sprinkle with freshly grated Parmesan if desired. It is low in... - 116.266

Healthy, low-fat chicken pasta recipes can be boring, but here is one that is high in fiber from whole wheat pasta, full of rich, earthy flavors thanks to the shiitake mushrooms and herbiness of the basil pesto. The chicken adds lean proteins making this... - 114.141

Chef Binks flavors lean, beefy buffalo (bison) with low-fat smoked cheese and smoky barbecue sauce. Instead of melted on top, cheese is used here to season the meat, making them moist and wonderfully smoky on the inside. Wild rice bulks up the serving size... - 119.331

Want to learn how to make yummy corn fritters the healthy way? Then watch this video and know of a recipe that will yield tasty fritters that you can enjoy without worrying about the fat and calorie contents! - 69.9659

Coffee lover and health freak as well, here is an organic coffee based drink just right for you. Check out the chef making Frappacino with brewed coffee and coco mocho along with milk and other flavors. Simply sweet and creamy stuff! - 114.772

Not all the barbecued food is full of fat and grease. Watch this video of Healthy Southwestern Grilled Pork Tenderloin for example. In this video you will find a healthy, low fat recipe of grilled meat. Happy Cooking! - 96.3091

Hot cocoa is what you need on a cold winter day. Hot cocoa is good for kids. It has ingredients like chocolate, cooconut palm sugar, cinnamon and milk that are organic and healthy. This drink just perfect for kids after school. - 26.1105

If you have not tried vegan wrap with hummus yet, you should try it now! This easy dish can be ideal for lunch and lunchbox filler and perfect for the entire family. Balancing the nutritional quotient with fruits, vegetable and fibre, you can create this dish... - 106.869

It's impossible to say no to something irresistibly good as macaroni salad. Very easy to put together, this lip-smacking salad recipe as presented by Grilldog requires minimum effort, but ensures great taste. A great way to appease your hungry stomach any day! - 78.4105

Macaroni salad are simple, satiating and loaded with yummy ingredients. Just try tossing up some at home a la the Grilldog style and get ready to lap up compliments from all sides. An easy, effortless way to please the crowd. - 78.2605

Why settle for dull sausages and supermarket burgers when you can fix yourself a healthy, budget-friendly, and scrummy treat at home by grilling your freshly caught grouper. Top it with your favorite zesty-sweet sauce and you almost have a delicacy at hand.... - 83.6189