Healthy Korean Recipes

Some of the comfort foods we crave when the weather starts to cool require a lot of time and effort to get to the table but this Korean style spicy seafood and noodle stew is an easy one and is sure to warm the cockles (and mussels!) of your heart. It is a... - 149.547

Do you like raw fish? Well, then this mulhoe recipe by Maangchi is for you. She is preparing this cold raw fish soup in Mexico with the freshest of fish. The vegetables, spicy, sweet and sour ingredients makes a very delicious refreshing raw fish soup. If you... - 145.279

If you are a curry rice lover, then this Korean stew is meant for you. Aeri shows us how to make DakDoriTang, chicken and vegetables cooked with a spicy sauce. The spice levels can be downed according to taste. This is the kind of stew that is most enjoyed... - 137.984

Chicken soup in summer? While in most other cultures it isn’t common to eat hot chicken soup in summer, the Koreans love to differ in this regards. The goodness of chicken, ginseng, dates, chestnuts and rice helps to recover energy and strength that is... - 137.389

If you are a vegetarian or Vegan who loves tofu and is looking for various way to make different tofu dishes at home, this recipe is one you must have in your repertoire. This recipe shows a very simple but delicious way to turn simple tofu into a delicious... - 133.774

The cold wintry months are here! It is the time when your stomach keeps screaming every hour and your feet and toes aren`t happy. It the best time for a satisfying bowl of Kalguksu, a Korean thick noodle chicken soup.Watch this video to learn how to make... - 130.265

I would say that this Beef and Radish Soup is the most ideal thing to make on a cold, cold night. It is healthy and has all those Korean flavors happening in there. I bet that you will love this recipe. Watch, learn, cook and enjoy with loved ones! - 127.523

Porridge is probably the most popular baby food and there is nothing safer and healthier than home cooked baby food. Watch this video to learn how to make a delicious chicken porridge with homemade chicken broth, shredded chicken and sticky rice. This is one... - 127.348

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. She invites professional Chef Rene Fernandez to help her make the Korean classic “Bulgogi” or Korean beef barbecue. One of the most popular Korean... - 109.934

If you have been craving some Korean cuisine for a while it is time to satiate it. When one thinks of Korean cuisine one generally thinks spicy but a lot of the barbecued meats such as this one prepared by Dr. Gong, is marinated in a mixture that is on the... - 106.635

Cathlyn invites her good friend Tammy Wright, a personal trainer, to the show and shares some very healthy and delicious recipes using seafood and tofu. These recipes are ideal for summer as they are light, low calorie and very nutritious, ideal for hot days... - 106.047

The wintry months are here and are giving you cold feet and clogged sinuses? Here is an instant remedy. Watch Cathlyn prepare this spicy hearty soup of soft tofu, beef and mushrooms and egg in an amazingly rich and spicy broth for her guest on the show.... - 105.778

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. This recipe is a Korean classic, the iconic Bibimbap, delicious and gorgeous on the plate, and easily tweaked for different palates and spice levels.... - 105.756

People who have chosen to eat healthier and earth-friendly proteins look for interesting and easy ways to cook fish. Here is a recipe that combines flavors of the east and west. This recipe of pan seared salmon drizzled with a sweet-salty Korean bulgogi sauce... - 103.753

Looking for some unique appetizers for your holiday party? Go Korean this year! If your guests are as adventurous as you are, and like to try new cuisines, watch this video and learn three fantastic and very unique Korean appetizers fit for your holiday... - 101.757

Want to try a vegetarian Korean dish? Maangchi shows a soybean side dish recipe for her vegetarian friends. Boiling is the only way of cooking this, so soak dried soy beans and boil them with a few ingredients. Definitely a must try dish for anyone who wants... - 98.9494

Do you have a favorite noodle dish for hot summer days? If not try this one! Cathlyn invites Merl Kellog, Sunrider International distributer, to join her in her kitchen which she shows you how to make a very quick, easy and traditional Korean stir-fried dish... - 96.4783

Whether you are looking for a healthy snack or something to kick start your feast, rice cake soup will make for a viable choice. Anna Kim shows you how you can whomp up this traditional Korean Lunar New Year soup that comprises of pillow-soft rice cakes and... - 96.4035

All the newbies on the path of weight loss and healthy living, join Cathyln in her Korean Kitchen with Linda Dance Orme, a fitness instructor, and learn a few easy exercises, fitness and eating tips along with a couple of easy and nutritious Korean recipes... - 96.3818

Reap the amazing benefits of seaweed which is effective at stimulating healthy milk production in nursing moms, an excellent blood cleanser and support for optimal brain function, making it a staple for Korean mothers post pregnancy and students, especially... - 95.9501

There is absolutely nothing like a blazing hot bowl of bibimap to appease your hunger on busy weeknights. Easy, elegant, delicious, this Korean delight can be easily tweaked to suit different palates and spice preferences. Anna Kims presents her easy take on... - 94.7204

If you have grilled some Korean barbecue chicken and are wondering how to eat it, watch this video to learn a few healthy, very simple and fresh side dishes to serve with grilled chicken. Who said healthy food is not tasty food? - 93.1426

Some of the comfort foods we crave when the weather starts to cool require a lot of time and effort to get to the table but this Korean fish stew is an easy one and is sure to warm your heart. Cathlyn invites her musician friend Barry Cohen, entertainer at... - 92.1463

Cathlyn invites her musician friend Barry Cohen, entertainer at the Big Daddy Orchestra and prepares a wonderfully wholesome and nutritious Korean-style sea food stew with lots of vegetables and Korean ingredients. This Korean fish stew is one way to have... - 91.4043

If chicken is your favorite food and you love to experiment with them, then try something Korean with you chicken. Maangchi is showing the Korean way of preparing chicken using different kinds of soy sauce. Her step by step instructions is easy to follow and... - 89.5995

Fast or fancy, beans sprout makes for an easy to make, delicious dish. Healthy and inexpensive, this Korean dish has a nice, light, refreshing flavor and makes for a very satisfying side dish. Just soak some beans overnight and let it sprout and then use it... - 86.3269

Maangchi makes a Korean traditional soup served during the New Year. The rice cake and dried sea plant she is using in the recipe can be bought from any Korean store. She explains every nitty gritty of the cooking process including when to add meat and when... - 84.9083

Craving for some Asian noodles? How about some Jajangmyeon? Another Korean-Chinese dish that everyone loves! The sauce is sweet, full-flavored, rich and dark, the pork is tender and juicy, the veggies are crisp and the noodles chewy. This dish has a medley of... - 82.8174

Craving for some Asian noodles? How about some Jajangmyeon? Another Korean-Chinese dish that Koreans are crazy about! In this video Cathlyn invites a special guest to her Korean kitchen who shares a mushroom appetizer recipe that compliments the Jajangmyeon;... - 80.7371

Maangchi finds collard greens very tempting and she cooks them in Korean style as there is no proper recipe for it in her cuisine. She is making two versions, first with dried anchovies and minced garlic and the second one with cashew nuts, olive oil and... - 71.8509

This is one of my favourite dishes and it is very healthy! The noodles are yam noodles and do not contain wheat or flour. Jap Chae is a fabulous Healthy Choices meal. - 52.7451

A simple to make vegetable pancake recipe. - 15.2493

A simple to make Korean Seafood Pancakes recipe. - 11.7561

Doenjang Jjigae is a staple in Korean traditional meals. It's extremely nutritious and it goes well with many dishes such as Bulgogi, Galbi, grilled fish etc. You've got to try this! - 0

GETTING READY 1. Using a sharp knife, cut the cabbage, cucumber and pepper in juliennes. 2. Slice the mushroom and cut the tofu in dices. 3. In a bowl, put together khimchi, gochujang, sugar, sesame oil, rice vinegar and sesame seeds and stir well to... - 0