Healthy Kids Side Dish Recipes

If you are trying to get your kids to eat more vegetables, Roasted Cauliflower Popcorn just might have them coming back for seconds. Forget kids, even adults cant resist wanting to pickup these bite size morsels and pop them in the mouth, just like popcorn.... - 140.802

Here is a healthy dish for your kids! Healthy baked beans and mashed potato is a simple to make recipe which tastes divine. It is a hot favorite among kids as they just don’t have enough of it all the time. Happy cooking! - 117.459

Boondi ka raita is the most popular yogurt dip of Indian festivals or weddings. This video shows how it can be made simply at home with a handful of ingredients and even then it tastes delightful. So if you like a little twist of taste try this dip. - 113.364

Want to try a vegetarian Korean dish? Maangchi shows a soybean side dish recipe for her vegetarian friends. Boiling is the only way of cooking this, so soak dried soy beans and boil them with a few ingredients. Definitely a must try dish for anyone who wants... - 98.9494

When it’s raw, it’s real! If you are on the path of healthy, natural and organic eating then this recipe is one that you must have. This recipe video will show you how to make raw onion bread. It is a delicious organic bread that is more like a cracker... - 92.9098

This time Filipino chef Panlasang Pinoy has an easy oriental dish. He makes stir fried green beans using oyster sauce and honey for seasoning. The dish is easy to prepare in a wok and there is hardly any effort. - 90.8513

Green peas masala is all-favourite dish, goes well with any south indian or north indian main dish. Enjoy! - 57.7247

This sauteed fresh corn recipe features one of my favorite ways to prepare fresh corn; it’s just luscious! The corn kernels are sliced off their cobs and the creamy, delicate substance that I call "corn cream" is scraped from each cob into the kernels.... - 50.5749

Noodles time? Any time. A complete healthy meal in itself the pan fried recipe is just what you need to satiate your hunger in an absolutely tasty way. Boiled noodles cooked with julienne vegetables is a fabulous meal idea at any time of the day. - 50.5074

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088

Mutton sukka is very spicy, hot and tasty dish. Done quicky, enjoy!!! - 48.6661

This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.4395

This Fish coconut chilly fry is a south indian dish. Tastes great. Try and enjoy!! - 48.2205

Curry from Karnataka which goes well with all kind of Indian breads or dosas. But its a best accompaniment for puris. For Puri recipe, follow the link below: http://www.ifood.tv/recipe/puri_bhaji - 47.7033

Place the potatoes in a large saucepan. Add cold water to cover and bring to a boil over high heat. Reduce the heat to medium, cover, and cook for 12 to 15 minutes, or until tender when tested with a sharp knife. Drain, transfer to a large bowl, and... - 47.475

Dosa Green chutney is a very easy, tasty and quick dish for an ideal indian style breakfast. Try and enjoy!! - 46.6759

This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.0193

This spiced, not-too-sweet version of a comforting old-time favorite -applesauce- is one of my children's preferred accompaniments to dinner any time of the year. By far, Macintosh apples make the best applesauce, so they make up the majority of this... - 46.004

Its Delicious - 45.5865

Method Whisk curds,add the salt, red chilli powder, chaat masala and mix well. Taste and adjust seasoning. Add the potatoes, green chilli and coriander leaves. Mix well. Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until... - 44.5266

Yam Roast is a spicy, crispy dish. Yam is called Senai kizhangu in tamil and suran in hindi. Its very healthy and tasty dish. Enjoy!!! - 44.3522

Here is an easy and healthy mixed-seafood salad recipe just for you. My mother is very sincere about cooking . When we come home during holidays, she generally prepare this seafood salad. It is very healthy and my whole family enjoys it. You must try this... - 43.5403

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.249

Easy to make cucumber raita recipe. - 43.218

1 Mix and wash thoroughly all Dals (lentils). Soak for 15 minutes. Cook slowly in medium heat until half done. 2 Heat ½ of ghee and fry onions. Add all of the spices until onions are fried until light golden brown. 3 Add the onion and mixture to Dals... - 43.0961

Pressure cook potatoes. Peel outer skin & cut into large pieces. Slit green chillies, wash & chop leaves. Heat oil, add cunim seeds, chillies & then chopped onions. When it turns golden, add leaves & fry for 1 or 2 minutes. Add turmeric powder, chilli... - 42.9482

BOIL THE PEAS FOR 3 MINUTE IN WATER. THEN GRIND IT SUCH THAT IT DOES NOT BECOME PASTE. CUT ONION INTO BIG SLICE .BOIL POTATO FOR 8 MINUTE THEN CUT IT INTO BIG PIECES. TAKE PAN ON GAS AND POUR 1/2 TEA CUP OF OIL IN IT. ADD SLICED ONOIN IN IT WHEN OIL IS... - 42.7859

Wash Soya Chunks & boil them with 2 cups of water for 15 minutes or until water evaporates. Keep aside Heat oil in a vessel, when hot, add mustard & allow them to splutter. Add jeera, onions, ginger garlic paste, curry leaves, chillies and saute until onions... - 42.784

One of the simplest and easy to make salad. - 41.4775

Lady's finger Saute is a simple, tasty dish. Try and enjoy!! - 41.352

Beans Carrot Saute is a very easy and healthy dish for all family members. Enjoy!! - 40.5937

1)Put ground beef into a mixing bowl. 2)Add chopped parsley, onion to the ground beef and mix together. 3)Add the egg yolk and mix well. 4)Add seasoning. 5)Break mix into 4 equal sized balls and on a flat surface pat the balls into round flat... - 40.5921

This is another yummy meal to make for your infant. Why serve your child boring and bland baby food from a jar when you can make savory, fresh, nutritious food for you child in minutes! This is a savory cream of wheat dish for your little one that is good... - 40.5881

Cook rotini according to package directions. Rinse with cold water. Drain. Combine cooked rotini and all remaining salad ingredients in large bowl. Stir together sugar, vinegar and oil in small bowl until sugar dissolves. Pour dressing over salad; toss... - 40.4791

Boil, peel & cut potatoes into small square cubes. ( Fill half of a glass vessel with water, add potatoes and microwave for 10 mins) Heat oil in a vessel, when hot add mustard, jeera onions & ginger garlic. Saute until onions turn light brown. Add washed &... - 40.0295

Wash the dal and cook the dal in a sauteuse with the turmeric, salt and the sugar over a medium flame. Add half of the ginger to the dal along with the cumin powder. When the dal is cooked and thick remove from the fire. Heat the ghee in a pan and add the... - 39.9342

Cookie cutters are obviously great for cookies, but kids have such a blast baking with them that I wanted to use them to help introduce kids to new foods in a fun way. So I came up with these polenta shapes. The recipe is really easy and it’s perfect... - 38.4715

This easy to make crunchy salad is a good mix of veggies to add to your daily diet. A combination of a variety of nutritious and colorful vegetables, this is both a visual treat as well as one that would appeal to tastebuds of all ages. Flavorful and healthy,... - 38.3914

1. peel and chop the mango. Grind it to a smooth paste along with coconut, green chilli and salt. 2. Heat oil in a pan and add mustard seeds. When they crackle, add asafoetida and pour it over the ground chutney. 3. Serve as a side dish with rice or can also... - 38.2397

Heat oil in wok, when hot, add mustard seeds & allow them to splutter; Then add cumin seeds, cloves, green chillies, onions & saute until onions turn golden brown. Add turmeric, salt, chilli powder, dhaniya powder, garam masala, milk & mix well. Add Eggs,... - 38.1599

Heat the butter / ghee / oil in a heavy-bottomed pan on medium level and lightly fry the cinnamon, cloves, mace (optional) and the cardamoms. Add the chopped onions and fry for about 4 minutes or till they are golden brown. Add the ginger-garlic and fry... - 38.1192

My mother created this Raita recipe. It is a very simple and easy recipe. You will love this delicious recipe. Raita is the best Indian condiment .It has cooling effect which can be used to foil the effects of spicy Indian dishes .Raita is a side dish which... - 37.7357

One potato, two potato, five potato soup! Easy, flavorful, creamy potato soup is just five potatoes away. - 37.6574

A creativity of rasam with plums. - 37.4942

One of my favorite asian recipes. - 37.1459

Heat the oil in a heavy-based pan and fry the green chillies and ginger-garlic paste briefly. Add the chopped onions and fry on medium heat for about 2 minute(s) or till the onions are pink. Add the mushrooms, crushed black pepper and the rest of the... - 37.1123

MAKING 1) In a bowl, mash cranberry sauce using a fork. 2) Stir in pineapples, strawberries, and raspberries. 3) Fold all the ingredients together until well combined. 4) Put the lid on and refrigerate overnight or at least 6 hours before serving. SERVING 5)... - 36.7022

VARIATION : For this curry vegetables such as Ash Gourd, Chayote Squash, Spinach, Brinjal,Cucumber can be used - 36.5827

“How do I get my kids to eat their greens”? This is one of the questions that I hear most often. When you make these Green Treats for your kids, you’ll be shocked at how much even the most finicky eater will love them! - 36.3715

Chop the fruits and put to chill. Crumble the cottage cheese and add salt, celery, cream and 4 teaspoons of fruit syrup (from the fruit cans). Line a salad bowl with lettuce leaves. Pile the cheese in the centre and surround with the chilled... - 36.0539

Quick and easy white cheese sauce which make the gnocchi melt in your mouth! Very rich and decadent. - 35.7549

One of the simplest yet very tasty side dish which goes very well with plain rice and dal. - 35.0616

Cabbage and pasta lovers unite for this simple sweet-and-sour side dish - 34.8042

This strawberry spinach salad is not only delicious, it’s packed with nutrients. There’s protein in the almonds, tons of iron in the spinach, vitamin C in the strawberries and the poppy seeds are a good source of calcium. - 34.7376

Scramble made of chick peas and egg. Easy to make and tasty to eat. - 34.7126

A very healthy fruit salad what will make you want more... - 34.3428

There is no better way to enjoy the rains than with roasted corn and a hot cup of coffee. There are various ways to season it, this is my special recipe and an all-time favorite at my place. - 34.258

The crispy spinach is just the crunchy and highly nutritious delight that you need to add to the taste of your main meal. The crispy spinach has very high iron content and is a great way to get your kids to eat the famous “Popeye” spinach without fuss. - 34.0877

Lightly fry the paneer in ghee until just golden. Heat ghee, add ginger, green chili and black cardomoms, fry until light brown. Add tomatoes and curd and saute for some time. Remove from heat. Let it cool and grind to a puree, adding water if needed. Add... - 33.9525

Pressure cook Toor Dal with 2 cups water, chopped tomatoes, onion piece, green chillies, crushed garlic & turmeric powder until 3-4 whistles. Add Oil in a sauce pan, when hot, add mustard, jeera, cloves, cinnamon stick, curry leaves & saute until light... - 33.9373

Japanese sushi rice is the best tasting kind of rice. Plus it's very usefull because it's so sticky. I use white or brown rice. - 33.026

San Marco Grocery's world famous Thai Ginger Soup! A simple coconut milk base with chicken breast strips, ginger and cilantro. Garnish with red chilies and cilantro sprigs. - 32.8427

Quick & easy. Tasty too. - 32.1117

Combine fresh fruit and cheese in large bowl. Spoon mixture onto individual salad plates, if desired. Whisk together all dressing ingredients in small bowl. Drizzle over salad. - 31.5593

This Green Bean Casserole recipe is my favorite and also liked by my family. Green Bean Casserole is not only tasty but also very nutritious. So if you have good and also care about your health , you must try this Green Bean Casserole recipe. - 31.2617

1. Preheat oven to 450F. 2. Arrange potatoes in lightly greased 9-inch pre plate. Sprinkle with salt and pepper. 3. Bake, uncovered, 15 minutes. 4. Sprinkle cheese over potatoes. Bake 2 to 3 minutes longer, or until cheese is melted. - 31.162

A salad recipe that will be loved by children, try it. - 31.0632

Heat ghee in a pan and fry slightly crushed garlic till golden brown and keep aside. Grind coconut, red chilli, tamarind paste and salt together to a coarse paste by adding about 1/4 cup of warm water. Now add fried garlic and grind again to a smooth... - 30.9873

A very esay chicken recipe for all chicken lovers. - 30.7454

There are variations to this it can be done grating vegetables that can be sauteed. This is the most common dish prepared almost daily at almost all houses of Northern Karanataka - 30.4247

Want to serve your infant fresh food? Then make your own baby food at home. It's so easy and so much better for your child. You'll know exactly what's going into your child's tummy! Pears are a great fruit to serve your child with their cereal in the... - 30.2133

Cool off with a bowl of creamy cucumber soup! Enjoy fresh cucumbers in a cool new way, served blended with green onions, yogurt and a hint of dill. - 29.7689

This Baked Salmon recipe is my favorite. I am a professional chef and my friends really enjoy the dish I cook. Whenever there is a gathering of my friends at my home, most of the time they ask me to cook this delicious dish. You should try this Baked Salmon... - 29.379

It's light and fresh any time of the year. - 29.1568

Easy grilled veggies - 24.2174

Enjoy a delicious meal of boiled rice and a yummy raita with Indian Food Video Podcast. Cooking Indian food is not as difficult as you did think, here we unravel the secrets to delicious and authentic Indian cooking through our collection of videos. - 22.3844

A great holiday classic - 21.1561

Please Follow the video - 20.0496

For a scrumptious Thai meal check out this recipe video for Mung Bean Noodle Salad or Yum Woon Cen. For ingredients and recipe for this dish or more free Thai cooking videos, visit the website at www.thaifoodtonight.com - 19.9691

Please Follow the video - 19.9261

Please Follow the video - 19.7857

For ingredients and recipe for this dish or more free Thai cooking videos, visit our website at www.thaifoodtonight. - 18.8833

We've 'boiled' down this ancient recipe to 3 minutes. - 18.7659

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Please Follow the video - 18.2594

Marrying Indian and Chinese influences, Chef-Owner Vik Lulla of I-Chin makes a fresh and flavorful shrimp broth. - 18.223

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Please Follow the video - 17.8881

Please Follow the video - 17.8881

Please Follow the video - 17.8881

Please Follow the video - 17.8881

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Chef Michel Nischan cooks up a delicious and diabetes-friendly butternut squash soup. - 16.9991