Kids Side Dish
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Healthy Kids Side Dish Recipes
Enjoy our collection of healthy kids side dish recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy kids side dish recipes.
Wegmans Roasted Cauliflower Popcorn
If you are trying to get your kids to eat more vegetables, Roasted Cauliflower Popcorn just might have them coming back for seconds. Forget kids, even adults cant resist wanting to pickup these bite size morsels and pop them in the mouth, just like popcorn.... - 140.802
Healthy Baked Beans And Mashed Potato
Here is a healthy dish for your kids! Healthy baked beans and mashed potato is a simple to make recipe which tastes divine. It is a hot favorite among kids as they just don’t have enough of it all the time. Happy cooking! - 117.459
Boondi Ka Raita
Boondi ka raita is the most popular yogurt dip of Indian festivals or weddings. This video shows how it can be made simply at home with a handful of ingredients and even then it tastes delightful. So if you like a little twist of taste try this dip. - 113.364
Want to try a vegetarian Korean dish? Maangchi shows a soybean side dish recipe for her vegetarian friends. Boiling is the only way of cooking this, so soak dried soy beans and boil them with a few ingredients. Definitely a must try dish for anyone who wants... - 98.9494
Raw And Organic Onion Bread
When it’s raw, it’s real! If you are on the path of healthy, natural and organic eating then this recipe is one that you must have. This recipe video will show you how to make raw onion bread. It is a delicious organic bread that is more like a cracker... - 92.9098
Stir Fried Green Beans
This time Filipino chef Panlasang Pinoy has an easy oriental dish. He makes stir fried green beans using oyster sauce and honey for seasoning. The dish is easy to prepare in a wok and there is hardly any effort. - 90.8513
Pan Fried Noodles
Noodles time? Any time. A complete healthy meal in itself the pan fried recipe is just what you need to satiate your hunger in an absolutely tasty way. Boiled noodles cooked with julienne vegetables is a fabulous meal idea at any time of the day. - 50.5074
Mango-tomato Summer Salsa
This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.4395
Fish Coconut Chilly Fry
This Fish coconut chilly fry is a south indian dish. Tastes great. Try and enjoy!! - 48.2205
Curry from Karnataka which goes well with all kind of Indian breads or dosas. But its a best accompaniment for puris. For Puri recipe, follow the link below:
http://www.ifood.tv/recipe/puri_bhaji - 47.7033
Tarragon Chicken Salad On Radicchio
Place the potatoes in a large saucepan.
Add cold water to cover and bring to a boil over high heat.
Reduce the heat to medium, cover, and cook for 12 to 15 minutes, or until tender when tested with a sharp knife.
Drain, transfer to a large bowl, and... - 47.475
Dosa Green Chutney
Dosa Green chutney is a very easy, tasty and quick dish for an ideal indian style breakfast. Try and enjoy!! - 46.6759
1.Preheat the oven to 375 degrees.
2.In a saucepan, heat margarine and cook onions in it for 3 minutes.
3.Add flour, salt, nutmeg and pepper.
4.Slowly put milk and stir until the mixture boils.
5.Cook on low flame for 5... - 46.325
Greens Dal Curry
This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.0193
Chunky, Spiced Applesauce… With Soused Raisins
This spiced, not-too-sweet version of a comforting old-time favorite -applesauce- is one of my children's preferred accompaniments to dinner any time of the year. By far, Macintosh apples make the best applesauce, so they make up the majority of this... - 46.004
Its Delicious - 45.5865
Whisk curds,add the salt, red chilli powder, chaat masala and mix well. Taste and adjust seasoning.
Add the potatoes, green chilli and coriander leaves. Mix well.
Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until... - 44.5266
Here is an easy and healthy mixed-seafood salad recipe just for you. My mother is very sincere about cooking . When we come home during holidays, she generally prepare this seafood salad. It is very healthy and my whole family enjoys it. You must try this... - 43.5403
Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.249
1 Mix and wash thoroughly all Dals (lentils). Soak for 15 minutes. Cook slowly in medium heat until half done.
2 Heat ½ of ghee and fry onions. Add all of the spices until onions are fried until light golden brown.
3 Add the onion and mixture to Dals... - 43.0961
Pressure cook potatoes.
Peel outer skin & cut into large pieces.
Slit green chillies, wash & chop leaves.
Heat oil, add cunim seeds, chillies & then chopped onions.
When it turns golden, add leaves & fry for 1 or 2 minutes.
Add turmeric powder, chilli... - 42.9482
Green Peas Curry
BOIL THE PEAS FOR 3 MINUTE IN WATER.
THEN GRIND IT SUCH THAT IT DOES NOT BECOME PASTE.
CUT ONION INTO BIG SLICE
.BOIL POTATO FOR 8 MINUTE THEN CUT IT INTO BIG PIECES.
TAKE PAN ON GAS AND POUR 1/2 TEA CUP OF OIL IN IT.
ADD SLICED ONOIN IN IT WHEN OIL IS... - 42.7859
Soya Chunks With Green Peas Curry
Wash Soya Chunks & boil them with 2 cups of water for 15 minutes or until water evaporates. Keep aside
Heat oil in a vessel, when hot, add mustard & allow them to splutter. Add jeera, onions, ginger garlic paste, curry leaves, chillies and saute until onions... - 42.784
1)Put ground beef into a mixing bowl.
2)Add chopped parsley, onion to the ground beef and mix together.
3)Add the egg yolk and mix well.
5)Break mix into 4 equal sized balls and on a flat surface pat the balls into round flat... - 40.5921
Baby Food - Cream Of Wheat
This is another yummy meal to make for your infant. Why serve your child boring and bland baby food from a jar when you can make savory, fresh, nutritious food for you child in minutes! This is a savory cream of wheat dish for your little one that is good... - 40.5881
Garden Pasta Salad
Cook rotini according to package directions. Rinse with cold water. Drain.
Combine cooked rotini and all remaining salad ingredients in large bowl.
Stir together sugar, vinegar and oil in small bowl until sugar dissolves. Pour dressing over salad; toss... - 40.4791
Aloo Palak Methi Fry
Boil, peel & cut potatoes into small square cubes. ( Fill half of a glass vessel with water, add potatoes and microwave for 10 mins)
Heat oil in a vessel, when hot add mustard, jeera onions & ginger garlic. Saute until onions turn light brown.
Add washed &... - 40.0295
Wash the dal and cook the dal in a sauteuse with the turmeric, salt and the sugar over a medium flame.
Add half of the ginger to the dal along with the cumin powder.
When the dal is cooked and thick remove from the fire.
Heat the ghee in a pan and add the... - 39.9342
Polenta Shapes For Children
Cookie cutters are obviously great for cookies, but kids have such a blast baking with them that I wanted to use them to help introduce kids to new foods in a fun way. So I came up with these polenta shapes. The recipe is really easy and it’s perfect... - 38.4715
This easy to make crunchy salad is a good mix of veggies to add to your daily diet. A combination of a variety of nutritious and colorful vegetables, this is both a visual treat as well as one that would appeal to tastebuds of all ages. Flavorful and healthy,... - 38.3914
Raw Mango Chutney
1. peel and chop the mango. Grind it to a smooth paste along with coconut, green chilli and salt.
2. Heat oil in a pan and add mustard seeds. When they crackle, add asafoetida and pour it over the ground chutney.
3. Serve as a side dish with rice or can also... - 38.2397
Heat oil in wok, when hot, add mustard seeds & allow them to splutter; Then add cumin seeds, cloves, green chillies, onions & saute until onions turn golden brown.
Add turmeric, salt, chilli powder, dhaniya powder, garam masala, milk & mix well.
Add Eggs,... - 38.1599
Curried Mushroom With Peas
Heat the butter / ghee / oil in a heavy-bottomed pan on medium level and lightly fry the cinnamon, cloves, mace (optional) and the cardamoms. Add the chopped onions and fry for about 4 minutes or till they are golden brown.
Add the ginger-garlic and fry... - 38.1192
My mother created this Raita recipe. It is a very simple and easy recipe. You will love this delicious recipe. Raita is the best Indian condiment .It has cooling effect which can be used to foil the effects of spicy Indian dishes .Raita is a side dish which... - 37.7357
Creamy Potato Soup
One potato, two potato, five potato soup! Easy, flavorful, creamy potato soup is just five potatoes away. - 37.6574
Vegetable Bean Soup
1. In a large saucepan, tip in the butter and heat gently
2. Add the onions to the butter and sautÃ© till done.
3. Add the rest of the ingredients to the pan and simmer on low heat for 30 minutes till done.
4. Serve hot - 37.5678
A creativity of rasam with plums. - 37.4942
Pepper Mushroom Fry
Heat the oil in a heavy-based pan and fry the green chillies and ginger-garlic paste briefly. Add the chopped onions and fry on medium heat for about 2 minute(s) or till the onions are pink.
Add the mushrooms, crushed black pepper and the rest of the... - 37.1123
1) In a bowl, mash cranberry sauce using a fork.
2) Stir in pineapples, strawberries, and raspberries.
3) Fold all the ingredients together until well combined.
4) Put the lid on and refrigerate overnight or at least 6 hours before serving.
5)... - 36.7022
VARIATION : For this curry vegetables such as Ash Gourd, Chayote Squash, Spinach, Brinjal,Cucumber can be used - 36.5827
Green Treats Program
“How do I get my kids to eat their greens”? This is one of the questions that I hear most often. When you make these Green Treats for your kids, you’ll be shocked at how much even the most finicky eater will love them! - 36.3715
Cheesy Fruit Salad
Chop the fruits and put to chill.
Crumble the cottage cheese and add salt, celery, cream and 4 teaspoons of fruit syrup (from the fruit cans).
Line a salad bowl with lettuce leaves. Pile the cheese in the centre and surround with the chilled... - 36.0539
Vegetable Cream Soup
1. In a large pan, mix the corn starch with ½ cup of milk and mix well till it is smooth.
2. Add the remaining four ingredients and mix well with the rest of the milk while stirring constantly. Bring this mixture to a boil and simmer for one... - 35.9096
Gnocchi In Fontina Sauce
Quick and easy white cheese sauce which make the gnocchi melt in your mouth! Very rich and decadent. - 35.7549
One of the simplest yet very tasty side dish which goes very well with plain rice and dal. - 35.0616
Cabbage and pasta lovers unite for this simple sweet-and-sour side dish - 34.8042
Strawberry Spinach Salad
This strawberry spinach salad is not only delicious, it’s packed with nutrients. There’s protein in the almonds, tons of iron in the spinach, vitamin C in the strawberries and the poppy seeds are a good source of calcium. - 34.7376
Fresh Fruit Salad
A very healthy fruit salad what will make you want more... - 34.3428
Roasted Corn On The Cob
There is no better way to enjoy the rains than with roasted corn and a hot cup of coffee. There are various ways to season it, this is my special recipe and an all-time favorite at my place. - 34.258
The crispy spinach is just the crunchy and highly nutritious delight that you need to add to the taste of your main meal. The crispy spinach has very high iron content and is a great way to get your kids to eat the famous “Popeye” spinach without fuss. - 34.0877
Lightly fry the paneer in ghee until just golden. Heat ghee, add ginger, green chili and black cardomoms, fry until light brown. Add tomatoes and curd and saute for some time. Remove from heat. Let it cool and grind to a puree, adding water if needed. Add... - 33.9525
Simple Tomato Dal
Pressure cook Toor Dal with 2 cups water, chopped tomatoes, onion piece, green chillies, crushed garlic & turmeric powder until 3-4 whistles.
Add Oil in a sauce pan, when hot, add mustard, jeera, cloves, cinnamon stick, curry leaves & saute until light... - 33.9373
Japanese Sushi Rice
Japanese sushi rice is the best tasting kind of rice. Plus it's very usefull because it's so sticky. I use white or brown rice. - 33.026
Thai Ginger Soup
San Marco Grocery's world famous Thai Ginger Soup! A simple coconut milk base with chicken breast strips, ginger and cilantro. Garnish with red chilies and cilantro sprigs. - 32.8427
Fruit & Cheese Salad
Combine fresh fruit and cheese in large bowl. Spoon mixture onto individual salad plates, if desired.
Whisk together all dressing ingredients in small bowl. Drizzle over salad. - 31.5593
Green Bean Casserole
This Green Bean Casserole recipe is my favorite and also liked by my family. Green Bean Casserole is not only tasty but also very nutritious. So if you have good and also care about your health , you must try this Green Bean Casserole recipe. - 31.2617
Cheesy French Fries
1. Preheat oven to 450F.
2. Arrange potatoes in lightly greased 9-inch pre plate. Sprinkle with salt and pepper.
3. Bake, uncovered, 15 minutes.
4. Sprinkle cheese over potatoes. Bake 2 to 3 minutes longer, or until cheese is melted. - 31.162
Heat ghee in a pan and fry slightly crushed garlic till golden brown and keep aside.
Grind coconut, red chilli, tamarind paste and salt together to a coarse paste by adding about 1/4 cup of warm water.
Now add fried garlic and grind again to a smooth... - 30.9873
There are variations to this it can be done grating vegetables that can be sauteed. This is the most common dish prepared almost daily at almost all houses of Northern Karanataka - 30.4247
Homemade Baby Food - Pears
Want to serve your infant fresh food? Then make your own baby food at home. It's so easy and so much better for your child. You'll know exactly what's going into your child's tummy! Pears are a great fruit to serve your child with their cereal in the... - 30.2133
Cold Cucumber Soup
Cool off with a bowl of creamy cucumber soup! Enjoy fresh cucumbers in a cool new way, served blended with green onions, yogurt and a hint of dill. - 29.7689
Famous Baked Salmon
This Baked Salmon recipe is my favorite. I am a professional chef and my friends really enjoy the dish I cook. Whenever there is a gathering of my friends at my home, most of the time they ask me to cook this delicious dish. You should try this Baked Salmon... - 29.379
Rice And Raita
Enjoy a delicious meal of boiled rice and a yummy raita with Indian Food Video Podcast. Cooking Indian food is not as difficult as you did think, here we unravel the secrets to delicious and authentic Indian cooking through our collection of videos. - 22.3844
Mung Bean Noodle Salad (yum Woon Cen)
For a scrumptious Thai meal check out this recipe video for Mung Bean Noodle Salad or Yum Woon Cen. For ingredients and recipe for this dish or more free Thai cooking videos, visit the website at
www.thaifoodtonight.com - 19.9691
Egg Drop Soup
We've 'boiled' down this ancient recipe to 3 minutes. - 18.7659
Coconut Scented Shrimp Broth
Marrying Indian and Chinese influences, Chef-Owner Vik Lulla of I-Chin makes a fresh and flavorful shrimp broth. - 18.223
Butternut Squash Soup Ii
Chef Michel Nischan cooks up a delicious and diabetes-friendly butternut squash soup. - 16.9991