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Healthy Indian Rice Recipes
Enjoy our collection of healthy indian rice recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy indian rice recipes.
Classic Vegetable And Paneer Biryani
Why should the vegetarians be deprived of Biryani, the classic Indian rice dish? Watch chef Sanjay prepare the vegetarian version of the traditional festive dish. It is so rich, flavorful and aromatic, even the most hardcore non-vegetarians will want to eat... - 134.909
Indian Chicken Pulao
This is a simple Indian Chicken Pulao that goes really well with any curry. You can add your favorite meat to this dish and enjoy it even more. Watch this video to get the exact recipe. - 120.43
Classic Coconut Rice
Coconut rice is a favorite South Indian preparation, which can be served alone or with any side dish of your choice. The fresh taste of coconut makes the rice more flavorful. Watch this video to cook up a great menu for your dinner tonight. - 119.945
Jeera Matar Pulao
Jeera Matar pulao is the most famous version of rice with vegetables in Indian houses as well as restaurants. In this video the chef shows how easy it is to stir up this recipe and how delightfully delicious it looks when ready. Trust me it tastes even better... - 119.592
Spiced Up Leftover Rice
After a party you are left with loads of white rice and you don’t know how to use them; can't throw them either. Of course you wouldn't want to spend a lot of time cooking on the very next day of the party. So, here is a very easy and delicious way of using... - 118.646
Pulao - Rice With Red Cabbage
All those who are looking for some rice recipes, should really try this one. Chef Bhavna makes red cabbage rice in the video. They are cooked together. The rice looks nice and colorful. You can serve the rice with pickle or raita, as you like. So do try out... - 101.205
Watch this video to learn how you can make Quick Rice in a pressure cooker in five minutes. This video shows an easy way to get your rice done when you are pressed for time. Try it out! - 89.5333
1. Mix the dals and wash them.
2. Cut the vegetables into big pieces.
3. Mix the dals and vegetables, add 7 teacups of water and cook in a pressure cooker.
4. Sieve this mixture. If it is very thick, add a little water.
5. Heat the ghee in a... - 49.7356
One of the tasty and healthy pulao recipes. - 49.3774
First chop all the ingredients and keep aside.
In a pressure cooker put oil and ghee,when it is hot .
Add cinnamon,clove,maratimoggu,bayleaf,cardmom and fry for sec.
Now add onion,greenchillies and fry till onion is golden brown.
Then add methi leaves and fry... - 49.2275
This meat biriyani is an authentic guide to making the dish the traditional Indian way. Meat and rice in alternate layers is simmered for an hour so that all the juices and spices blend well to provide that exotic taste and flavor that is unparalleled. - 48.8717
Rice & Garlic Kheer
People who are adventurous can try this unusual yet delicious dessert- Rice & Garlic Pudding.
The Garlic gets cooked in such a way that no one can find out that Garlic is being added. Ensure that the garlic is thinly sliced and cooked carefully.
This Pudding... - 47.2453
Vegetable Pulao With Coconut Curry
For the pullav
1. Boil the rice. Each grain of the cooked rice should be separate.
2. Boil the potatoes and carrots with the skins.
3. Remove the skins and cut into big pieces.
4. Slice the onions.
5. Heat the ghee in a vessel and fry the onions for a little... - 46.7778
Mixed Vegetable Pulao
Clean, wash and drain rice.
Cook the rice with a drop of oil so that the grains remain separate.
Meat the oil in a thick bottomed pan and place the dry spices in it.
Saute for 30 seconds and then add the onion to it.
Saute till it turns translucent and then... - 44.924
Clean, wash and drain rice.
Set aside for 15 minutes.
Cook with a teaspoon of oil so that the grains remain separate.
Grind the onions and other listed ingredients to a paste and set aside.
Heat the oil in a frying pan, and saute the dry masalas for 10... - 44.6971
Coconut rice is a tasty, quick dish. Enjoy!! - 43.7907
Methi Rice Pulav
This is a famous North Indian dish, it is a very healthy food. - 43.3533
Simple, Easy-to-make Vegetable Pulav
Wash the peas, cauliflower, potato, carrot, beans and keep aside.
Wash the rice and keep aside.
Slice the onion, chop the tomatoes and coriander leaves and set aside.
Heat oil in a pressure cooker.
Add the whole spices (cardamom, clove and cinnamon). Let it... - 43.3144
Vegetable And Egg Fried Rice
* Cook rice in rice cooker with 1cup rice:1 1/2 cup water along with salt.
* Make scrambled egg with a tsp oil and a pinch of salt and a pinch of soy sauce.
* Cut the vegetables as shown in the picture.
* In a big pan pour oil, put the vegetables- carrot,... - 43.1474
Rice Sevai Usli / Rice Noodles Upma
In a large vessel, take water and bring it to a boil. Add rice vermicelli in it and cook till soft. Drain excess water and keep aside.
Heat oil in a pan, add mustard. When they splutter, add cumin seeds, urad dal and chana dal, saute till the dal are golden... - 42.1011
Palak Pulao (spinach Rice Pilaf)
Pulao is a rice dish that served in every region of India, typically for special occasions and weddings. Palak (spinach) is the main vegetable used in this pulao. For more recipes, visit www.deliciousindian.com. - 40.669
Clean, wash and drain rice.
Heat ghee in a thick bottomed deep pan and saute the cloves for 10 seconds.
Add the rice and sautÃ© till the grains turn translucent.
Pour in the coconut milk and 3 cups of water and cook on a low flame, stirring In another thick... - 40.4704
Raw Mango Rice
first grate the raw mango and add lil salt and keep aside
pressure cook the rice with lil oil and few drops of lemon so that the rice would not stick to each other
the in a deep fry pan fry ground nut until its golden brown and keep it aside
in the same pan... - 39.8811
Vegetable Fried Rice
Heat oil .Add ginger and garlic and fry for a few seconds.
Add 3/4 cup spring onions, and other vegetables, and stir fry on high heat for a minute, till cooked.
Add soy sauce and vinegar and toss lightly.
Reduce heat and add rice, salt and fresh ground black... - 39.8149
Sweet Coconut Rice
Rich, fragrant and sweet coconut rice, perfect for festivals and as a dessert. - 39.6168
Wash the rice, drain and set aside for 15 minutes.
Meat the oil in a pan and add the whole masalas.
Saute for 30 seconds till you get a rich aroma.
Then add the onions and saute till they turn translucent.
Add ginger and garlic and saute for 30 seconds.
more,... - 37.5503
Thin Poha (beaten/pressed Rice)chiwda
1. If poha is soggy, preheat oven on 350. Bake poha for 5 mins or till it become crunchy. Don't forget to stir in between. (If you don't have oven you can use pan or kadhai on gas)
2. Heat oil in a pan, then fry pea nuts, cashews, almonds, raisins seperately... - 37.019
Fried Brown Rice
In a LARGE non-stick skillet, saute the ginger, garlic, onion, mushrooms and any other veggies that need pre-cooking for about 5 minutes.
Transfer to a bowl.
Dry off the bottom of the skillet, return to heat and add rice. Dry fry it for a while, until some... - 34.7035
Vegetable Pulav With Mushrooms
This is my speciality. I make this dish mostly on weekends. It goes well with chicken fry by the side. No need of any gravy as this is an entire meal in itself. - 34.6495
1. Wash the rice in cold water until it runs clear. Place the water, coconut milk, salt and sugar in a heavy-based saucepan or flameproof casserole.
2. Add the rice, cover and bring to the boil. Reduce the heat to low and simmer for about 15-20 minutes or... - 33.527
Wash Basmati Rice & keep aside.
Heat butter/margarine in a fry pan. Add bay leaves, cloves, cinnamon stick, onions, green chillies & saute until onions turn brownish. Add cumin seeds & saute for another 10 seconds.
Add Basmati Rice & mix well.
Add 5 cups... - 32.2835
Udida Appo/paniyaram/urad Appam
Soak rice and dal separately for 3-4 hours.
Grind them separately to a smooth paste and keep in different containers.
Allow it to ferment for 10-12 hours.
Mix both the batter together, add salt and mix well.
Heat Paniyaram pan and add some oil to all the... - 32.0666
Baked Beans And Rice
Preheat oven to 350°F.
In shallow 2-cup casserole combine beans, tomato sauce, ketchup, molasses, and mustard; mix well.
Stir in rice and bake until thoroughly heated, about 15 minutes. - 30.2584
1. Rinse the rice in several changes of cold water until the water stays clear.
2. Put the rice in a heavy-based saucepan or flameproof casserole and add the water and salt. Bring the rice to a vigorous boil, uncovered, over a high heat.
3. Stir and reduce... - 28.7934
Rice And Raita
Enjoy a delicious meal of boiled rice and a yummy raita with Indian Food Video Podcast. Cooking Indian food is not as difficult as you did think, here we unravel the secrets to delicious and authentic Indian cooking through our collection of videos. - 22.4405
Healthy Tiranga Rice
Do you want to make something special on Indian Republic Day? What if you make something healthy? Here is a recipe for healthy tiranga rice, which not only appears to be attractive, but also is healthy as it does not make use of artificial food colors but... - 0
Probiotic Rich Curd Rice (butti)
What do you prepare when you have nothing but left over rice at home and kids are super hungry? Curd rice is the ultimate quick fix for all such situations that a busy mother faces. A South Indian traditional dish that can be a main course, side dish,... - 0
Healthy Cornflake Pufffed Rice Snack In A Jiffy!
Come evening, most of us start yearning for a snack, something to munch on, something that's tasty yet not heavy on the stomach. Traditional Indian snacks are typically fried and thus loaded with calories. It becomes difficult for a person who starts eating... - 0
Tasty Healthy Uttapams For Kids And Adults
Fermented food is very healthy. Hence Uttapan comes under the same category, especially because it is topped with vegetables. This is a very tasty way of feeding the kids with vegetables and they will happily devour them. With no oil being used here, it is... - 0
Healthy Flax Seed Rice Idli
Steamed idli is a staple breakfast item in all of South India. It is extremely healthy and you would find several versions of this recipe but all in all it is very light and nutritious. My version is a rice idli with addition of flax seeds to it. - 0
Sprouts Khichdi (toddler) By Tarla Dalal
This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys these, it will ensure that meal times are splatter free and more enjoyable. Fresh curds make a perfect accompaniment for this khichdi. - 0
How To Make Dosas At Home
I really enjoy South Indian food and sometimes make Dosa's at home. They are so yum..a bit of work to make batter from scratch but so worth it. Next time, you have some time on your hands on the weekend perhaps, try this tasty Indian Savory crepe in the... - 0
Hara Bhara Subz Pulao (zero Oil And Weight Loss) By Tarla Dalal
A medley of veggies add color and flavor to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A, iron etc. and when combined with veggies it makes a wholesome fibre rich meal. I am sure you will not... - 0