Healthy Indian Breakfast Recipes

Enjoy our collection of healthy indian breakfast recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy indian breakfast recipes.
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Indian Surti Locho

Surti Locho is a staple breakfast dish from Surat in India. Bhavna shows us how to make it in her own precise style. In my opinion, the Locho is the vegetarian equivalent of a lamb leg as it comes packed with protein. It is so perfect for breakfast. Enjoy! - 149.732

Healthy Cereal Chevda

If you're looking for a change in your breakfast, then do check this out. This is an Indian type of breakfast. It is a mixture of various cereals and you can also add any fried dal to make it more crunchier. It is easy to make and very healthy too as it's... - 106.276

Light And Healthy Poha

One of India's most staple breakfast dishes, this Light and Healthy Poha is easy to make and is full of taste. Prepared with beaten rice as the main ingredient, this poha can also be served as a light snack. The blend of ingredients impart this dish a... - 101.091

How To Cut A Carrot

You should have these carrot cutting tips, before you start using carrots in your recipes. In this video, experienced chef Hari demonstrates various techniques to peel and cut the carrots. These tricks are for you to learn. - 94.0483

Sprouted Mung Beans With Naan

Sprouted Mung is a healthy food but not all the time we excel to cook it to perfection. Have you ever tried serving sprouted mung stir fried with Naan? This simple ideas can turn your dishes stunning, isn't it? - 74.5871

Indian Hummus

In this Indian Hummus recipe, the chef explains the various steps of making hummus in his own language and style and how easy it is to make it at home. - 63.944

Open Sandwich My Way!

Baked Beans have been a camping favorite, it seems, from the beginning of time…..but with this recipe, we take them to a whole new level. An Uncle of our’s introduced it to our family years ago and with a few tweaks and changes, it has been our family... - 57.4844

Besan Ka Puda

This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 53.757

Asparagus Shrimp Soup

Everyone likes asparagus and this unusual combination of asparagus with shrimp and mushroom makes an unforgettable soup - 49.6862

Sprouted Gram Sandwich

It is a healthy & delicious sandwich.It consists of sprouted pulses,hence, it is easy to digest.It provides good quality protein, B vitamins, fibre, minerals & some amount of Vitamin C.One sandwich will provide approximately 250Kcal. - 48.5369

Rava Dosa And Chutney

Mix rice flour, maida and rava with salt. Add enough water to make a thick batter without forming lumps. Add chopped onion, cilantro and green chillies, add more water and make a thin batter of buttermilk consistency. Heat oil in a pan and add cumin seeds.... - 47.8189

Moong Dal Sambar

This Sambaar is a very good combination for idly, dosa and chapatti and puri. The same method can be done with masoor dal also. You can add any vegetables of your choice too like carrot, beans, cabbage. - 47.5892

Banana Dosa (pancake)

Dosa is a typical South Indian food, taken as breakfast or dinner. The following is a dosa made with banana which will be loved by all ages. - 45.9349

Smoked Salmon With Lobster And Potato Salad

The smoked salmon is a real work of art that you would not be able to stop admiring yourself. Surprise your guests with this wonderful creation and catch them absolutely spellbound. A very easy and highly nutritious recipe, it is a wonderful treat for any... - 45.8684

Rava Dosa

South Indian light,low calory, crispy and tasty.. - 45.1085

Dosa With A Timbale Of Chicken Mince

A yummy traditional Indian dosa spiced up for you with chicken mince. Cook up a delicious breakfast for your family and friends. You can even serve it as a snack for your tea parties. Enjoy playing the perfect host with this dosa with chicken mince recipe. - 44.7093

Bread Upma

Bread upma is a dish made with fresh breadcrumbs.its a good way to use bread with a twist which is nearing its expiry date and you want to use it as soon as possible. - 44.4847

Pulao

Pulao - 43.8726

Poori Bhaji

For poori: Knead firm dough by gradually adding water. Rest for one hour. Make puris and deep fry in hot oil till golden brown on both sides. For bhaji: Pressure cook potatoes and cut/mash them. Cut onions lengthwise and slit the green chillies. Heat... - 43.8411

Sweet Corn Salad..

You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor. * To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons." Scrape the corn kernels from the ears of corn by using a sharp... - 42.7843

Suji Upma By Chef Sonali

Suji upma is a popular Indian dish - 42.5846

Eggless Tomato Omelette

For Batter 1. Blend tomatoes, green chillies, ginger, garlic into fine paste. 2. Add both flours, salt and blent it again. (Add water if needed). 3. Add cumin seeds and chopped coriander leaves. To Make Omelette 1. Heat non stick tava (griddle) and pour some... - 42.349

Rice Sevai Usli / Rice Noodles Upma

In a large vessel, take water and bring it to a boil. Add rice vermicelli in it and cook till soft. Drain excess water and keep aside. Heat oil in a pan, add mustard. When they splutter, add cumin seeds, urad dal and chana dal, saute till the dal are golden... - 42.0844

Carrot Kheer

This kheer is very easy to make and will be very tasty. - 42.0832

Bran Biscuits

Are you diabetic and looking for Bran Biscuit Recipe? Then this is a perfect recipe for you. This is a diabetic friendly recipe. This biscuit is not only delicious but also very nutritious . You must try this bran biscuits recipe. - 42.0236

Semiya Upma

Semiya/Vermicelli Upma is a healthy and easy to make dish. It is a good break-fast dish or can be even had an as evening snack. - 41.5545

Vegetable Fried Rice

Heat oil .Add ginger and garlic and fry for a few seconds. Add 3/4 cup spring onions, and other vegetables, and stir fry on high heat for a minute, till cooked. Add soy sauce and vinegar and toss lightly. Reduce heat and add rice, salt and fresh ground black... - 41.4137

Sprout Mung Usal (mung Sprouts)

Soak mung beans overnight or for about 8 -9 hours.next drain the beans and tie them in wet cloth ,keep them in a dry place away from sunlight. Let it stand for few hours and beans become sprouted. Heat oil .add mustard seeds ,cumin seeds and let it... - 41.1538

Quick Yellow Lentil Dal

Lentil soup cooked in a pressure cooker - saves time and energy. When you save energy you also save money. - 40.7152

Kheere Ka Chila (cucumber Pancakes)

It is type of chilla (pancake) using cucmber and gram flour.its very healthy and high in protein . - 39.6231

Grape Apple Salad

It is too much healthy salad! - 38.9384

Poha

Poha or Flattened Rice is a quick and easy breakfast dish. It tastes good with some yogurt as a condiment. Boiled potato cubes and groundnuts go very well with Poha. Sprinkling a little lemon juice just before serving gives it a zesty taste. ... - 38.4156

Cheese Omelette

Cheese omelet is a great substitute for basic omelet. It tastes very good and delicious with vegetables and cheese melted over omelet. Feel free to add or remove the spices and herbs of your choices. - 38.3681

Vermicelli (shewaya Upama)

1. Heat 1 tsp of oil in a kadhai and add vermicelli. Fry vermicelli till it get brown. Keep aside. 2. Heat remaining oil in kadhai. Add mustard seeds, green chillies & curry leaves. 3. Then add chopped onion. Fry onion till it get brown. 4. Add tomato, green... - 37.3509

Masala Vada

Wash and soak dal for 3-4 hours. Keep 2 tbsp. dal aside, grind the rest,coarsely. Mix all other ingredients, including whole dal. Add 2-3 tbsp. hot oil to the mixture. Heat oil, make pattie shaped rounds with moist palm. Let carefully into the hot oil.... - 37.208

Nutritional Fruit Nog

The above made choices are done as its a compulsion There are quite a few recipes that follow under one heading ! - 37.0569

Sweet Crepes

These Sweet Crepes are such an excellent and delectable choice for breakfast as well as brunch or mid-day munch! Made using whear flour and grated coconut, this Sweet Crepes is sweetened using jaggery, thus making it a very healthy breakfast choice. I love... - 36.7995

Sabudana Upma/khichdi

Soak Sabudana in water (atleast 1 inch above the level of sabudana) for atleast 5 hours. Boil a potato, cut into small cubes. Heat 4 tbs oil in a skillet. Add mustard seeds & allow them to splutter. Add cumin seeds, green chillies, curry leaves & boiled... - 36.3917

Hot And Spicy Rice By Ameesha Patel

ITS A RECIPE TO EAT BETWEEN 5 PM TO 9 PM A KIND OF SMALL BUT TASTY MEAL TO FULFILL YOUR HUNGER TILL YOUR DINNER. - 36.3114

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