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Healthy Indian Breakfast Recipes
Enjoy our collection of healthy indian breakfast recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy indian breakfast recipes.
Indian Surti Locho
Surti Locho is a staple breakfast dish from Surat in India. Bhavna shows us how to make it in her own precise style. In my opinion, the Locho is the vegetarian equivalent of a lamb leg as it comes packed with protein. It is so perfect for breakfast. Enjoy! - 120.085
Healthy Cereal Chevda
If you're looking for a change in your breakfast, then do check this out. This is an Indian type of breakfast. It is a mixture of various cereals and you can also add any fried dal to make it more crunchier. It is easy to make and very healthy too as it's... - 113.977
Light And Healthy Poha
One of India's most staple breakfast dishes, this Light and Healthy Poha is easy to make and is full of taste. Prepared with beaten rice as the main ingredient, this poha can also be served as a light snack. The blend of ingredients impart this dish a... - 97.8513
How To Cut A Carrot
You should have these carrot cutting tips, before you start using carrots in your recipes. In this video, experienced chef Hari demonstrates various techniques to peel and cut the carrots. These tricks are for you to learn. - 91.0986
Sprouted Mung Beans With Naan
Sprouted Mung is a healthy food but not all the time we excel to cook it to perfection. Have you ever tried serving sprouted mung stir fried with Naan? This simple ideas can turn your dishes stunning, isn't it? - 73.0457
In this Indian Hummus recipe, the chef explains the various steps of making hummus in his own language and style and how easy it is to make it at home. - 62.2017
Open Sandwich My Way!
Baked Beans have been a camping favorite, it seems, from the beginning of time…..but with this recipe, we take them to a whole new level. An Uncle of our’s introduced it to our family years ago and with a few tweaks and changes, it has been our family... - 55.8967
Besan Ka Puda
This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 52.0274
Asparagus Shrimp Soup
Everyone likes asparagus and this unusual combination of asparagus with shrimp and mushroom makes an unforgettable soup - 48.2565
Sprouted Gram Sandwich
It is a healthy & delicious sandwich.It consists of sprouted pulses,hence, it is easy to digest.It provides good quality protein, B vitamins, fibre, minerals & some amount of Vitamin C.One sandwich will provide approximately 250Kcal. - 46.8703
Banana Dosa (pancake)
Dosa is a typical South Indian food, taken as breakfast or dinner. The following is a dosa made with banana which will be loved by all ages. - 45.9994
Moong Dal Sambar
This Sambaar is a very good combination for idly, dosa and chapatti and puri. The same method can be done with masoor dal also. You can add any vegetables of your choice too like carrot, beans, cabbage. - 45.9231
Smoked Salmon With Lobster And Potato Salad
The smoked salmon is a real work of art that you would not be able to stop admiring yourself. Surprise your guests with this wonderful creation and catch them absolutely spellbound. A very easy and highly nutritious recipe, it is a wonderful treat for any... - 44.5595
Rava Dosa And Chutney
Mix rice flour, maida and rava with salt. Add enough water to make a thick batter without forming lumps.
Add chopped onion, cilantro and green chillies, add more water and make a thin batter of buttermilk consistency.
Heat oil in a pan and add cumin seeds.... - 44.4569
South Indian light,low calory, crispy and tasty.. - 43.6159
Dosa With A Timbale Of Chicken Mince
A yummy traditional Indian dosa spiced up for you with chicken mince. Cook up a delicious breakfast for your family and friends. You can even serve it as a snack for your tea parties. Enjoy playing the perfect host with this dosa with chicken mince recipe. - 43.1131
Bread upma is a dish made with fresh breadcrumbs.its a good way to use bread with a twist which is nearing its expiry date and you want to use it as soon as possible. - 42.769
Are you diabetic and looking for Bran Biscuit Recipe? Then this is a perfect recipe for you. This is a diabetic friendly recipe. This biscuit is not only delicious but also very nutritious . You must try this bran biscuits recipe. - 42.4367
Knead firm dough by gradually adding water. Rest for one hour.
Make puris and deep fry in hot oil till golden brown on both sides.
Pressure cook potatoes and cut/mash them. Cut onions lengthwise and slit the green chillies.
Heat... - 42.14
Rice Sevai Usli / Rice Noodles Upma
In a large vessel, take water and bring it to a boil. Add rice vermicelli in it and cook till soft. Drain excess water and keep aside.
Heat oil in a pan, add mustard. When they splutter, add cumin seeds, urad dal and chana dal, saute till the dal are golden... - 42.1011
This kheer is very easy to make and will be very tasty. - 41.9999
Semiya/Vermicelli Upma is a healthy and easy to make dish. It is a good break-fast dish or can be even had an as evening snack. - 41.5542
Sweet Corn Salad..
You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor.
* To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons."
Scrape the corn kernels from the ears of corn by using a sharp... - 40.9458
Eggless Tomato Omelette
1. Blend tomatoes, green chillies, ginger, garlic into fine paste.
2. Add both flours, salt and blent it again. (Add water if needed).
3. Add cumin seeds and chopped coriander leaves.
To Make Omelette
1. Heat non stick tava (griddle) and pour some... - 40.6182
Vegetable Fried Rice
Heat oil .Add ginger and garlic and fry for a few seconds.
Add 3/4 cup spring onions, and other vegetables, and stir fry on high heat for a minute, till cooked.
Add soy sauce and vinegar and toss lightly.
Reduce heat and add rice, salt and fresh ground black... - 39.8149
Sprout Mung Usal (mung Sprouts)
Soak mung beans overnight or for about 8 -9 hours.next drain the beans and tie them in wet cloth ,keep them in a dry place away from sunlight.
Let it stand for few hours and beans become sprouted.
Heat oil .add mustard seeds ,cumin seeds and let it... - 39.3973
Quick Yellow Lentil Dal
Lentil soup cooked in a pressure cooker - saves time and energy. When you save energy you also save money. - 39.0693
These Sweet Crepes are such an excellent and delectable choice for breakfast as well as brunch or mid-day munch! Made using whear flour and grated coconut, this Sweet Crepes is sweetened using jaggery, thus making it a very healthy breakfast choice. I love... - 38.7446
Poha or Flattened Rice is a quick and easy breakfast dish. It tastes good with some yogurt as a condiment. Boiled potato cubes and groundnuts go very well with Poha. Sprinkling a little lemon juice just before serving gives it a zesty taste. ... - 36.7656
Cheese omelet is a great substitute for basic omelet. It tastes very good and delicious with vegetables and cheese melted over omelet. Feel free to add or remove the spices and herbs of your choices. - 36.6698
Wash and soak dal for 3-4 hours.
Keep 2 tbsp. dal aside, grind the rest,coarsely.
Mix all other ingredients, including whole dal.
Add 2-3 tbsp. hot oil to the mixture.
Heat oil, make pattie shaped rounds with moist palm.
Let carefully into the hot oil.... - 36.0609
Vermicelli (shewaya Upama)
1. Heat 1 tsp of oil in a kadhai and add vermicelli. Fry vermicelli till it get brown. Keep aside.
2. Heat remaining oil in kadhai. Add mustard seeds, green chillies & curry leaves.
3. Then add chopped onion. Fry onion till it get brown.
4. Add tomato, green... - 35.6342
Soak Sabudana in water (atleast 1 inch above the level of sabudana) for atleast 5 hours.
Boil a potato, cut into small cubes.
Heat 4 tbs oil in a skillet. Add mustard seeds & allow them to splutter. Add cumin seeds, green chillies, curry leaves & boiled... - 34.6942
Soak urad dal and methi seeds toegther whole might.
Morning grind it and mix with ragi flour,salt .
Stir nicely and allow to ferment.
When it is ready stir the batter nicely and add on hot pan.
Roast both side and eat with peanut chutney,........... - 34.1852
Cornflakes Apple Cream Topping
Cornflake apple cream topping is a great delicious and my favourite quick breakfast. Healthy yet tasty dish to relish all-day..! - 33.896
Roast Almonds slightly and keep aside.
Grind cardamom pods and almonds into a fine powder.
Add 2 cups milk, sugar, almond essence and ice cubes and blend well.
Garnish with saffron and serve chilled.
You may also substitute chilled milk with warm milk. - 33.7544
Secret Of Making Homemade Yogurt Or Curd Successfully
I have in the past try to make homemake yogurt but unsuccessfully! Until, I discover the secrets or the KEY TIPS, which i am going to share with you here! Once you can make your own fresh yogurt, you can start to enjoy organic yogurt daily with numerous... - 33.2147
Preparation time= grinding time ( not included soaking time) - 33.0885
Udida Appo/paniyaram/urad Appam
Soak rice and dal separately for 3-4 hours.
Grind them separately to a smooth paste and keep in different containers.
Allow it to ferment for 10-12 hours.
Mix both the batter together, add salt and mix well.
Heat Paniyaram pan and add some oil to all the... - 32.0666
One of the tasty, healthy and easy to make Indian pancakes. - 32.0049
Mushroom With Black Pepper
I love mushrooms and try making different recipes... once i was short of onions and tomatoes. Just had mushrooms at home so came up wid the idea of this recipe... whc is very very easy and tasty too... - 31.807
Take the pan and cook the rava (without oil) until it gets brown. Stir continuously. Take it out from the pan. Take a pan and warm the oil in it. Pop the mustard seeds in the oil and then put the green pepper, arhar dal, curry leaves and chopped onion in it.... - 31.3417
Grounded Poppy seeds with spices. Eat with plain rice and pickle. - 27.8875
Wheat Grain Dosa
I. Batter Preparation:
Soak the wheat grains for three to four hours. You can even soak it in water overnight for next day breakfast. The grains should be soft and easy to grind into a smooth batter.Drain the excess water. Add the red chillies,asafoetida and... - 27.2949
Refreshing Mango Shake By Pallavi
1. In an electrical blender, add the ice, milk and vanilla ice cream. Blend at high speed for 3 minutes
2. Add 1/2 cup of mango pulp, pour in a tall glass and serve - 26.7001
Sweet Potato For Baby Food
Looking recipes for baby food? My favourite baby food is sweet potato. You can prepare sweet potato for baby food by several ways. I describe how to make simple and easy sweet potato for baby food. I prefer to bake sweet potatoes. Baking sweet potatoes,... - 25.953
splutter mustard seeds in a pan.then empty the masal into it add turmeric and turn the heat off. now add water 1 cup (approx 200 ml or a little more) now add maggi.once the water evaporates add coriander leaves that are finely chopped - 22.653
How to cook a chicken curry. Please feel free to ask me if you need further advice :)
jcma, jamli, jemeela mustchin, jameela, jamelia, jemeela, jemaala, jemeala, jemina, jemeelaa, jemm, jem, jemie, jeem jeem, groovy... - 18.3785
Healthy Republic Day Dosa
To keep ready:
Grate the carrots, add required salt, and microwave for about a minute.
Dice the capsicum into small pieces, add salt and pepper, and microwave for a minute.
1. Take the tawa and spread the dosa batter to make a nice round dosa.... - 0
Healthy Daliya Breakfast
Its a healthy breakfast recipe, done with minimal oil and enhanced with fresh veggies. Spices are kept very light in this recipe to make it a perfect choice for breakfast. - 0
Protein Rich Indian Style Baked Beans On Toast
Baked Beans continues to be popular breakfast item in many parts of the world. It makes for a great beginning to the day, providing plenty of essential proteins that are important to kick start the metabolism and keep you going strong till the next meal. - 0
Healthy Dalia Upma (bulgur Wheat Upma)
How about a change from regular oats, cornflakes and muesli based breakfast options? Also called as broken wheat, dalia upma is quick to make (if you pressure cook) and is also a healthy filling breakfast to kick start the day. Good for the diabetics and... - 0
Tasty Healthy Uttapams For Kids And Adults
Fermented food is very healthy. Hence Uttapan comes under the same category, especially because it is topped with vegetables. This is a very tasty way of feeding the kids with vegetables and they will happily devour them. With no oil being used here, it is... - 0
Besan Chilla For Healthy Breakfast
This Besan Chilla is a healthy option for all those vegetarians who are looking for omelette substitute. This not only satisfies your taste buds, but also take cake care that you get proper nutrition. - 0
Healthy And Light Moong Dal Chilla
Chila is a popular Indian preparation and has a number of variations. In this one moong dal is used, its a perfect healthy breakfast recipe. - 0
Healthy Sprouts Salad
It is a quick, no cook, delicious and healthy sprout salad. Sprouts are a great source of energy, a perfect breakfast to start your day with. - 0
Healthy Flax Seed Rice Idli
Steamed idli is a staple breakfast item in all of South India. It is extremely healthy and you would find several versions of this recipe but all in all it is very light and nutritious. My version is a rice idli with addition of flax seeds to it. - 0
Healthy Sprouts Idli
I prefer sprouts for breakfast as it is healthy and energizing. Here is another interesting variation of sprouts for your breakfast. - 0
Ragi Porridge - Healthy Breakfast In 5 Minutes
Ragi is pearl millet or also called as african millet flour which is really healthy for all of us. Having some kind of whole grain food in every meal is a must to maintain good health. Some times healthy foods wouldn’t be tasty but this recipe is a simple,... - 0
Cracked Wheat Upma - Healthy Breakfast
Cracked Wheat Upma or Daliya Upma is a very healthy and nutritious way to start your day. Its rich in fiber, which will keep you fill until your next meal. - 0
Multigrain Roti By Tarla Dalal
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin B3. - 0
Mixed Sprouts Poha (healthy Breakfast)
A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, i have substituted potatoes with sprouts in... - 0
Broken Wheat Upma (healthy Breakfast)
Fibre-rich broken wheat variation of the traditional semolina upma. The carrots and green peas add the necessary crunch along with the wealth of vitamin a. - 0
1. In a bowl, combine ground quinoa and oats. Gradually pour water and mix into a batter.
2. Season with finely chopped green chili, cumin seeds, and salt. Add oil and mix well.
3. Add fruit salt and little bit of water. Mix well.
4. Into the greased... - 0
How To Make Dosas At Home
I really enjoy South Indian food and sometimes make Dosa's at home. They are so yum..a bit of work to make batter from scratch but so worth it. Next time, you have some time on your hands on the weekend perhaps, try this tasty Indian Savory crepe in the... - 0
Healthy Indian Breakfast Recipes By Category
Healthy Indian Breakfast Course: