Healthy Fusion Recipes

Tempeh's is an Asian high protein food, its nutty flavor is something to die for and the reason for its popularity around the world. It is very intelligent of the Chef to try something like this with tempeh and come up with a healthy sandwich that is not... - 151.264

If you are interested in making recipe that are inexpensive, delicious and easy to make, here is chicken on a stick recipe that are easy to make with few ingredients from the kitchen cabinet. Just insert the boneless chicken breasts into the sticks, dip in... - 148.193

I love the Asian flavors of this coleslaw. I must say that jicama and apple is a great combination and gives this slaw a wonderful crunchy texture. I made this slaw to serve with spicy asian style burgers and my family loved it. It’s a healthy salad with... - 145.792

If your baby likes tofu, it’s a good idea to make a tofu salad for him. Weelicious host is making it using vegetables and her son’s favorite food tofu. The recipe requires very little cooking and then everything goes into the blender to form a puree.... - 143.412

I never liked bland roasted carrots with my roasts and grills but this is a wonderful way to spice up sweet carrots. You will leave the potatoes untouched if you have these spiced carrots on your plate. They are indeed as easy to make as shown in the video. - 141.484

Are you looking for something healthy and nutritious to pack for your kids in school? Here is an awesome nutrition packed tuna and pasta salad that is terrific and absolutely delicious and versatile. The chef here uses a secret ingredient, anchovy paste and... - 140.417

A lovely make ahead cauliflower soup that is spiced up using Indian curry powder. Chef Russel is at it again with his easy and simple recipe of soup perfectly demonstrated. So all soup lovers, this has to be the next soup you make and eat. - 140.334

If you like your pasta to be spicy and flavorful, this spicy sausage penne with red pepper sauce is just perfect for you. Look at this incredible video for a terrific recipe that would leave you finger licking. The video shares great information about the... - 140.177

Linguine with stir fried beef and vegetables is a healthy and flavorful recipe with a twist. The linguine here prepared in the Chinese way with beef, Chinese broccoli and tomatoes. The stir fry is wonderfully flavored with Chinese oyster sauce and soy sauce.... - 139.493

There is no better way to celebrate Sunday with family and friends than to enjoy a healthy fruit salad. Orange extract adds an exotic flavour to these pineapple and banana. A splash of almond essence makes this tropical fruit salad an extra special dessert.... - 137.822

Tomato and watermelon salad is a perfect refreshing summer time salad. Look at this video that uses a classic combination with a wonderful blend of sweet flavors from the tomatoes and watermelon, savory flavor of feta and herby flavors of basil. The chef also... - 137.498

This video is the second part of the video showing the recipe of Healthy Valentine cookie. It starts after the dough preparation and completes the recipe till the topping is done. Happy Valentine’s day! - 136.918

Sometimes cooking lunch for yourself can be a pain, but with this tandoori chicken and cucumber wrap you won't know when your lunch got ready. This video shows, how quick and delightfully delicious it is. Its also a good way to empty your fridge of last... - 136.292

Check out for this gluten free pizza with flax seeds, shitake mushrooms and zucchini. The video shares great information on the nutritional benefits of flax seeds, brown rice, zucchini and shitake mushrooms. Watch the video to make this incredible and super... - 134.898

It’s difficult to make kids eat beet roots, so here is an interesting way of using beet in hummus which would make an attractive looking pink hummus. Weelicious host is making kids red beet and white bean hummus which is delicious and can be served with all... - 134.534

This recipe was built for the grill and will satisfy not only the herbivores but interest even the most die-hard meat eaters! For a unique and healthy twist on a classic easy stuffed peppers recipe, try out these low-fat, low-cholesterol, low-sodium, stuffed... - 134.384

Look at this super healthy pasta recipe that is highly nutritious and absolutely flavorful. The video is very interesting to see and wonderfully presented. Watch the video to make this unique quinoa linguini with a spicy broccoli rabe and pecan crumbs. Check... - 133.975

Avocados are packed with healthy fats and their buttery texture is so delicious. Here, our chefs show a simple avocado salad with onion and tomato spiced up with Indian Spices. This recipe is perfect for heart patients who need healthy fat and tasty low fat... - 133.764

Here is an excellent way to incorporate plenty of fresh vegetables in your diet. Watch this impressive video that presents a super healthy soup recipe that is really easy to make and absolutely flavorful. If you want to feed lot of vegetables to your family,... - 133.703

Are you wondering how to pamper your family this weekend? See this video that shows an amazing slow cooker chicken and vegetables recipe which would definitely impress you. The video is simply outstanding and also shares some great tips on buying chicken .... - 133.48

GETTING READY 1. Preheat oven to 350°F, grease muffin tin/s and set aside. MAKING 2. In a large bowl, mix together the flour, oats, sugar, cinnamon, baking powder and baking soda. 3. Add the oil, soy milk and applesauce, mix well and stir in the diced... - 132.658

This is a multi-purpose dish and a go-to meatball recipe for those on a lean protein, low fat diet. You can do small meatballs for an hors d’oeuvre or appetizer, or make them larger and serve them over whole wheat noodles as a meal. Whichever way you chose... - 132.546

Explore the world of vegetable protein with this simple recipe, Lentil baked in Ramekin. Lentils are good source of protein and fiber. For those who want to switch over to vegetable proteins for health reasons, this dish is an obvious choice, it nourishes one... - 131.993

Have a few sips of this Healthy Green Juice everyday to see how greens bring back life to you. This is an amazing combination of some wonderful greens that come together really well. The ginger, apple and lemon gives it an added kick. - 131.31

This recipe combines frugality with nutrition and deliciously clean eats! Garbanzos, a.k.a. chickpeas, are mega healthy for you! They also have a distinct nutty flavor. If you are a big time meat eater, I promise you will not miss the meat at all with this... - 130.92

Are looking for a super simple and healthy appetizer idea for your party. Watch this video that shares a unique crostini with roasted carrot hummus that is highly nutritious and flavorful. This video speaks about the nutritional benefits of the ingredients.... - 130.451

Sushi spring rolls using imitation crab meat and made in California style! This definitely sounds to be a great healthy alternative and avocado lovers will love the twist. Pretty neat to be served as party starters and when paired with a wonderful dipping... - 130.414

Why not try this antioxidant rich raw ginger goji berry lemonade that is great for digestion too. Take a look at this video that shares a recipe for this flavorful and super healthy smoothie. The video also updates about the health benefits of this lemonade... - 130.383

Talk about fusion food, baby! It is a savory blend of Indian curry base and Italian macaroni. It is a sneakishly clever dish and it will surely surprise everyone - 130.126

Holly shows us how to make her easy and delicious curry chicken recipe (less than 5 ingredients). - 129.664

Super Savory. Crunchy on the outside, tender in the middle. A great main dish patty or make them smaller for appetizers. You can even make them gluten free. - 129.389

Want a delicious and healthy dessert for the kids? Here is a recipe by weelicious host who is making Chocolate pudding with tofu to carry for a kid's party. All it needs is putting together all ingredients in a blender and blending until the pudding is... - 129.231

Want to know of a yummy tea latte recipe that is very healthy and promises to be very simple? Then this video is just the thing for you. Watch and learn to make the perfect tea latte without the added calories and fat content by simply using healthier... - 128.595

Some raw nori seaweed crackers with an almond, sunflower and basil pate filling. A dehydrator is required if you want these to be raw. If not, you can try them in the oven, but you’d have to cut the “cooking” time way down. If you don’t have a... - 128.204

The beauty of tofu is that it's virtually impossible to ruin. Grilling tofu is much easier if your slices are not too thin. A ½" or more is the perfect thickness. - 127.993

This video is in 2 parts. This is part 2. Watch Deep Dish RAW Vegan Lasagna Part One for the complete recipe. - 127.741

Toni shares a recipe from the Totally Vegetarian TV show. Deliciously crunchy with great texture. This is a recipe that will appeal to kids and adults alike. - 127.676

If you want to get the best out of your cocktail try this Tomato Rosemary and London Rocket Smoothie. This refreshing drink is delicious and it will brighten up your days. Watch this video for the details of this elixir. - 127.495

Have a look at this amazing video that displays a unique salad recipe. Check it out for great slicing technique shown by Bob McDiarmid in his kitchen. The dressing for here is so flavorful and aromatic that it would surely tickle your taste buds. - 127.384

So, you eat a lot of spinach in parathas, pakoras and curries? How about a Spinach salad with homemade dressing? Your very own Indian Chef Manjula has come up with a healthy spinach salad with a tangy dressing to suit Indian taste. It’s a low fat dish with... - 127.101

Quinoa is an Andean grain that is packed in nutrients. It is considered a super food as it is packed with protein – it contains the 9 essential amino acids required by the body, magnesium and fiber. Having grown up in Bolivia we often had quinoa which is... - 126.76

Chutneys are not difficult to make. You just have to know which ingredients to combine. Take a look at our top Rhubarb Chutney recipe listed here - 125.793

Toni takes crispy tempeh and simmers it in Dijon sauce. Perfect as an entree, or on a sandwich. - 123.95

For a really healthy soup, try out this miso soup. Made with soba noodles, this soup is more filling than any other soup. Flavored with loads of ginger, this is a really delicious soup to try out. This soup goes well with a serving of carrot-celery soup.... - 123.809

Cooking for Children shows you how to make Healthy Ramen Noodles. Its quick, fast, and easy to make with your kids. This recipe takes the idea of ramen noodle soup to a whole new level. You still get the delicious salty flavor that you're used to from the MSG... - 123.66

The delicious mix of lentils, mushrooms and whole grains give this burger a great taste and texture. The baking helps keep the calories down! - 122.83

If you are a vegan and love soup, you should try out this Vegan Pumpkin Soup. This recipe requires some preparation but the end result is well worth the effort. Watch this video for a step-by-step demonstration. - 122.607

Here is a healthy and simple pancake which can be prepared in minutes! Healthy coconut pancake is a recipe with Asian twist. The advantage of this pancake is that it can be eaten on its own or served with honey for breakfast or a mango sorbet for dessert. - 122.437

Italians can enjoy Thai food in their very own way with this fusion recipe that offers best of Thai and Italian dish. Chef has come up with an excellent idea of preparing Shell Pasta and Veggies in Thai Yellow Curry Sauce. Its easy to prepare with a readymade... - 122.415

A vegetable bake can be served at any occasion. Vegetables being the key ingredients can delight anybody's senses! Watch the video as Patty how to get started! - 122.159

A delicious side dish using the bounty of fall/summer veggies. - 121.896

Here is a great healthy recipe that is super easy to make. These Tropical Smoothies are full of energy and are great for kids. We're big on making smoothies in our house. Frankly, I don't know many kids that object to tossing foods in a blender and then... - 121.029

You are going to love this omelet recipe because there is no flipping involved! This is the perfect baked omelet in a dish! Notice that there are only two steps to this recipe. A simple egg white and almond milk custard is poured over whole wheat bread cubes... - 120.935

Tofu has taken the place of cheese in a vegan's diet, so here is an Indian recipe that's especially made for all vegan friends out there. Chef Manjula is preparing the sandwich with little twist and that is addition of mouth-watering cilantro chutney. The... - 120.513

If you want to learn how to turn plain old tuna steaks into a burst of flavors, see how Chef John uses his sushi-inspired recipe to serve fresh fish with very simple condiments. He makes a sauce similar to wasabi sauce that can go with pretty much any grilled... - 120.513

If you’re a vegetarian you are going to love this dish. Chef Binks shows you how to make a healthy veggie burger from scratch and serves it with a no-fat, Asian dressed pineapple coleslaw over whole wheat buns. Dr. Derek gives you the nutritional value and... - 120.299

If you are encouraged to test the waters of raw soup making, give this gingery carrot soup a shot! Raw Gingery Carrot Soup is also vegan and gluten and soy free. This is a sweet and spicy bowl of soup that will also make a great dip/dressing! This is much... - 119.982

Fresh Copper River Salmon (or any salmon for that matter) is simply and elegantly complemented by this light and nutty vinaigrette. We served it caramelized couscous featuring fennel, apple, and spinach. - 119.57

Toni's herbed tofu makes a great topping for flatbreads and pizza. - 119.118

Tuna salad was never so amazing. Have a look at this impressive video that demonstrates a simple recipe for tuna salad and plenty of fresh fruits with a really flavorful dressing. So watch this video and go ahead to make this incredible salad that would... - 118.802

Blanche whips up a unique and exotic dish in only 6 minutes, using fast cooking couscous, zesty feta, crunchy almonds, and figs plumped up with pomegranate molasses--yummmmmmm. - 118.754

These vegetarian patties made with black beans, walnuts, sunflower seeds, carrot and onion are seasoned generously with garlic powder, cayenne pepper and buffalo wing sauce. You will never want to eat frozen veggie burgers again. These are so easy, and you'll... - 118.468

A nice light and healthy approach to glazed carrots, this dish is a great lower calorie alternative to buttered carrots or corn side dishes. This carrot side dish is packed with flavors and goes with a lot of dishes like pork, beef and veal. These steamed,... - 118.235

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... - 118.031

Zesty salad with a twist. This video shows how to prepare a sumptuous salad with beetroot and turnip. Its made spicy with the inclusion of paprika and aromatic Indian spice mixture, popularly known as garam masala. This colorful, spicy, and refreshing salad... - 117.654

GETTING READY 1. In a glass jar blend together olive oil, garlic and roasted bell pepper, with the help of hand blender machine. 2. After that add in egg, lime juice and salt. Blend again for a few minute. 3. Keep the sauce in fridge. 4. Season salmon... - 117.489

Make an ordinary pie special ! This video shows you how to make a wonderful recipe of ordinary pie loaded with the goodness of sweet potato. Rich and creamy, this pie is soft at the core and crunchy with the combination of walnuts. With a crispy crust made... - 117.453

For salad lovers, here's a preparation that would make you love fall in love with it instantly. The highlight about this salad is the unusual combination of ingredients. Couscous, cherry tomatoes and chicken stock mixed with variety of herbs, this chinese... - 117.451

Want to wow your guests with a recipe that looks and tastes very impressive but is easy to cook? Then watch this video and prepare to be amazed, and amaze! This recipe will yield a yummy crab cooked in a spicy, delectable sauce. Everyone is sure to love it! - 116.691

GETTING READY 1. In a small bowl pour in sesame oil, soy sauce, honey, ginger and garlic powder and lime juice. Whisk well. 2. Place salmon cubes in a Ziploc bag, pour in the marinade, seal the bag and roll to marinate well. 3. Keep the fish in the... - 116.688

Here is an excellent informative video that shares complete information about kefir starter, young coconut kefir and step by step instructions for making kefir at home. Take a look at this fantastic video and give it a try... - 116.514

When you think pesto, the first thing that comes to mind is basil and pine nuts! Chef Bink tweaks the recipe a bit, not only making it healthier, but also adding an Asian zing! Low-fat chicken tenders, marinated, grilled to tender-perfection and served with... - 116.129

Here is a vegan version to the famous Italian rollatini. Flavored mostly by grilling, this eggplant roll is stuffed with a cashew herbed cheese. A good option when you are entertaining guests. Add on some garlic bread and you have a beautiful meal laid out! - 115.312

Sometimes it’s good to use convenience items and getting a dish on the dinner table quick and fast. But keeping it healthy at the same time is of utmost importance. This curry dinner is a one pan wonder that comes together in 5 minutes, using a can of... - 115.058

Here is a quick and easy salad recipe from the Gardengirltv. The beauty of the salad is that it is made using garden fresh ingredients. Watch the video for the simple salad and its recipe. - 114.981

Reduce your cooking time considerably by trying this Quick baked beans and tuna with steamed rice. This dish is a healthy alternative and makes for a complete meal in itself. So what are you waiting for, try it now! - 114.895

Feel like eating a healthy salad and getting your meat, too? Here is a delicious way to enjoy both! Lean pork loin is spiced with a chili garlic sauce and is pan seared to tender perfection, and served over a bed of fresh, spinach greens tossed with red... - 114.364

MAKING 1. Toss the tofu with flour, chili powder and paprika. 2. In a non-stick saute pan, heat 1 teaspoon oil. Add tofu and saute until golden and crisp. Remove to a bowl. 3. In the same pan, heat a little more oil. Add onion, garlic and bell pepper. Saute... - 114.269

Here is a healthy egg and spinach dish, low fat and low carb, but high protein and nutritious. This easy to make crustless yummy pie can be made for breakfast, brunch, lunch or dinner and be satisfying and good for you. It’s made with egg substitute, almond... - 113.858

Join Toby preparing this speedy and healthy pizza recipe on loan from fellow Registered Dietitian Heidi McIndoo and her book "When To Eat What" - 113.472

GETTING READY 1. Preheat oven to 425 degree F. MAKING 2. Line a baking tray with parchment paper, lay potato and carrot pieces on it. Pour oil and mix to coat them well. 3. Season them with salt and pepper. Mix well. 4. Pop it in oven for 30 minutes or until... - 112.821

If you avoid traditional pasta because of the gluten, you have to try brown rice pasta. It has a delicious nutty flavor and is light (it doesn't make you feel overly full like traditional pasta). - 111.967

Here's a recipe for a delicious, alternative snack to potato chips. You can customise them in just about any way you like and they're easy as anything to make! - 111.683

This is a hamburger with a twist. Chef Binks substitutes meat with a salmon fillet and brings out the flavors of the fish by marinating it with a Japanese-inspired spicy infusion of soy sauce, ginger, sesame oil and wasabi. The pan seared fillet can be served... - 111.328

GETTING READY 1. Preheat the oven at 400 degrees F. 2. Cut the bell peppers into half, seeds and membrane removed. 3. Place the bell pepper in a microwave proof pan, cover with wax paper and microwave on high for 5 minutes. 4. Transfer the microwaved bell... - 111.108

Want a cold dessert for your raw food diet? Raw food chef Dan has a simple refreshing recipe for the summers. He is making Lemongrass Chia Pudding with tropical fruits like papaya, mango, lychee and green apple. It’s easy to prepare with the raw ingredients... - 110.959

Sweet Potato Latte is soooo tasty!!!!! There is this really good cafe called, "YakiniQ" in Japantown San Francisco and they are the ones that created this drink. They also sell delicious macarons, too! Sweet potatoes have a good amount of fiber and soy milk... - 110.725

MAKING 1. In a blending jar pour in water and lemon juice, followed by garlic, green onions and red bell pepper. 2. Blend for a few minutes. Add in the cucumbers make a puree. 3. Stir in the spinach and avocados, blend again. 4. Sprinkle salt, black pepper... - 110.531

GETTING READY 1. Preheat the oven at 400 degrees F. MAKING 2. For Making Tortilla Pizzas– Over a whole grain tortilla spread mozzarella slices, makes layers with pizza sauce, tomatoes, red bell pepper, green bell pepper, red onion, basil, mushroom and... - 110.408

Chef Keith Snow creates a delicious vegan wrap with hummus and dates. - 110.399

Looking for a 5 minute dinner? Want to learn how to make tasty, delicious fresh rolls, or vietnamese spring rolls as they're also called? I'll show you how simple they are to make in this video and also show you a trick to make them grain free! - 110.228

Would you like to treat your family to a flavorful surprise? Try this wonderful combination of smoked portabella mushrooms with roasted veg quinoa. The dish is absolutely delectable and is indeed very impressive. Take a look at this video for the detailed... - 110.011

Giselle Achecar whips up a vegan chocolate pudding for her new food pyramid - chocolate and fruit with a splash of Vodka... Bonus treat: Doré Damelin opens a coconut with a butcher knife! - 109.788

Looking for a delicious but easy diabetic meal? Chicken Skewers with Peanut Sauce is a great Chinese-inspired recipe when you need something low in sugar. Give it a shot today. Nutritional information included. - 109.527

GETTING READY 1. Preheat the oven at 425 degrees F. 2. Line a baking sheet with aluminium foil. 3. To clean the mushroom lightly damp the paper towel and pat all around. 4. Take out the stem and gill of the mushroom. 5. Heat a saucepan and add in butter and... - 109.484

GETTING READY 1. Preheat the oven at 400 degrees F. 2. Grease the pan with olive oil. 3. In a food processing jar mix all the ingredients of the dough. 4. Roll the dough into a ball and set aside. 5. For making Sauce – in a processing jar pour in all the... - 108.703

Watch Toby Smithson (with some help) prepare this healthy and refreshing salad with the flavors of India, on loan from fellow Registered Dietitian Gita Patel and her new book "Blending Science with Spices". - 108.509

Enjoy the surf and turf with this exotic seafood salad that combines flavors and ingredients of Korean and Italy. This is a unique but delicious salad of fresh seafood like oysters, shrimp and calamari atop seaweed, dressed with a sweet-sour and spicy... - 107.762

GETTING READY 1.Peel the bananas. 2.Wash the ginger and the cilantro well. 3.Soak the chia seeds in the almond milk. MAKING 4. In a blender bowl, place the banana, cilantro, ginger, soaked chia seeds in almond milk and agave. 5. Add ice and give it a good... - 107.051

Millet is considered to be one of the least allergenic and most digestible grains available. This "millet mash" is a delicious, nutritious substitute for regular mash potatoes. Serve it to your friends, family and kids but don't tell them what's in it. When... - 106.957