Healthy Fruit Sauce Recipes

This Indian fresh fruit salad with custard sauce is perfect for a hot and humid summer day and is one dessert you may find in many Indian restaurant menus. This is fairly healthy, especially if you use low-fat milk and add plenty of fruit. But how is fruit... - 117.279

Treat yourself to sumptuousness of seasonal fruits with a great dipping sauce. Betty presents a pure fruity delight drizzled with dipping sauce that makes for a great snack, dessert or treat. Watch the video recipe to learn how to make this lip-smacking fruit... - 102.379

Cut away mango flesh from skin. Combine mango, pineapple juice, lime juice, and fructose in a blender. Process to a puree. Cover and refrigerate. Arrange papaya slices, pineapple slices, and honeydew wedges on a large platter. Pour mango sauce over... - 36.5827

Fresh Fruit With Cointreau-Yogurt Sauce is an amazingly delicious dessert recipe. An easy to prepare chilled recipe, Fresh Fruit With Cointreau-Yogurt Sauce is a dish that you will surely love to serve at your coming family get together. - 32.2518

Easy Fruit Sauce is an amazingly delicous sauce recipe. Try this fruit sauce recipe; I bet you will have a huge fan following for this one. - 26.6078

Does your pudding or dessert taste too plain without a topping? Try out this fruit sauce - a delicious blend of a variety of fruit juices. Also remember to throw in your favorite fruits to make this fruit sauce even more delicious! - 31.9219

Divide the nectarine cubes evenly and place them in two dishes. Spoon strawberry preserves into a small microwave or heatproof dish. Heat until melted. Pour warmed preserves over nectarine cubes. Top with nondairy whipped topping. - 26.1824

In a medium saucepan combine the sugar, water, and the orange peel strip, if desired. Bring to boiling; add rhubarb pieces. Reduce heat. Cover and simmer 5 minutes or till rhubarb is tender. Remove the orange peel. - 24.8112

Drain peaches; reserve juice. Blend water into cornstarch. Blend in reserved juice and peach brandy. Cook and stir till thickened and bubbly; stir in the peaches, strawberries, cinnamon, and allspice. Heat through. If desired, serve atop Molded Creme de... - 33.0858

Place peaches, lemon juice, and sugar in container of an electric blender, process until smooth. Chill thoroughly. To serve, spoon 1/2 cup raspberries into each of 4 individual stemmed glasses, top with peach puree. Garnish with fresh mint, if desired. - 25.0456

This is a multi-purpose dish and a go-to meatball recipe for those on a lean protein, low fat diet. You can do small meatballs for an hors d’oeuvre or appetizer, or make them larger and serve them over whole wheat noodles as a meal. Whichever way you chose... - 132.546

Ditch the greasy French fries and beer-battered onion rings! It's time to go healthy with snacks like baked plaintain chips served with zesty garlic sauce. Juan Montalvo shows you how to bake yummy plaintain chips as home that technically speaking, delivers... - 89.6396

Beat egg whites (at room temperature) in a large bowl at high speed of an electric mixer until foamy. Sprinkle cream of tartar and vanilla extract over beaten egg whites,- continue beating until soft peaks form. Gradually add sugar, 1 tablespoon at a time,... - 35.8822

Chef Jenny has got a yummy and delicious desert for you. Check out the video of the tasty Grilled Peaches topped with Yogurt Sauce. A very unique dessert prepared in no time. Simple and easy to prepare. Everyone should definitely check out this video. - 64.6948

If large fruits are used, cut them into large pieces and set aside. Bring cornstarch, sugar and water to a boil in a saucepan over medium-high heat. Add 1 cup of fresh fruit. Bring to a boil again, then remove immediately from heat and add remaining cup of... - 27.4227