Healthy Fruit Punch Recipes

Enjoy our collection of healthy fruit punch recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy fruit punch recipes.
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Fruit Punch With Honey

If you think that fruit punch add calories to your body,try this easy to make & healthy fruit punch with carrots in it.Carrots are rich in dietary fiber, antioxidants, and minerals. The total calorie content in this fruit punch is 135 cal per glass. - 29.6132

Citrus Slush Punch

Heat 3 cups of water and dissolve Big Chief granulated sugar. Mix in the remaining ingredients, except the soda. Freeze in 2 - 13" × 9" pans or ice cube trays. When frozen, cut into cubes and put in a container. Keep frozen until ready to use. Let... - 25.9892

Cranberry Punch

Cranberry Punch is a very tempting beverage that you must try out. Cranberry Punch tastes good with many recipes. Prepare the boiled Cranberry Punch effort in a jiffy and let us know after you've enjoyed it ! - 38.7671

Fruit Punch

A great way to beat the heat. Fruit punch is a perfect drink for a hot summer day to refresh you. With cranberries, orange juice, lemon juice and soda you are sure to have a great time discovering wonderful flavors that all go to add the extra punch that... - 36.619

Hot Cranberry Punch

Hot Cranberry Punch is a very tempting beverage which you would love to serve to your dear ones. Enjoy this punch recipe prepared with the fruit juices on the coming get together party! - 34.7838

Sangria

Chill half of orange and half of lemon for garnish; squeeze juice from the other halves. Place juice, wine, and honey in a pitcher or bowl. Stir to dissolve honey; chill. Cut chilled orange half into wedges. Slice chilled lemon half into cartwheels. Cut apple... - 38.215

Hawaiian Punch

Chill the cans and ginger-ale bottles. Mix all the ingredients in a large jug. Serve in individual glasses and top with ginger-ale ice. - 26.0613

Sparkling Punch

This Sparkling Punch is an interesting recipe for those who enjoy a refreshing and sometimes nutritious slurp. This recipe for Sparkling Punch is bursting full of benefits of fruits and is utterly delicious that anyone with their lips on it will just love it!... - 42.705

Fruited Tea Punch

Put first 4 ingredients and 2 cups of the water in blender; blend till combined. Pour mixture into a pitcher. Add remaining water; stir. Serve over ice in tall glasses. Garnish with lime slices and cherries. - 36.4957

Tropical Fruit Punch Jelly

Prepare punch concentrate according to can directions. In 8- or 10-quart kettle combine 1 3/4 cups of the prepared punch and sugar. Bring to full rolling boil; boil hard for 1 minute, stimng constantly. Remove from heat and stir in lemon juice. Stir in... - 29.6838

Amber Orange Tea Punch

Amber orange tea punch is a ginger ale tea punch. Prepared with cinnamon and cloves to flavor, the amber orange tea punch has equal amounts of ale and orange juice in it. Chilled and served in punch bowls, they make a great party drink. - 35.3666

Hot Cranberry Punch

Hot cranberry punch is a lively fruit punch. Made with cranberry juice cocktail with apple cider, the cranberry punch is spiced with cinnamon, cloves and allspice. With a hint of orange to it, the cranberry punch is a gret winter drink to lift up your spirits. - 38.4012

Many Fruited Punch

Planning to have a party? Begin the evening with a delicious Many-Fruited Punch. Combine the goodness of a number of fruits…all in a glass. Have a blast. - 40.1598

Holly Berry Punch

Blend apple and cranberry juices together. Boil together the water and sugar. Cool. Add the juices. Just before serving add the ginger ale. - 30.9296

Sparkling Fruit Punch

1 In a 1 -quart pitcher, stir together the cranberry juice, I orange juice, and mineral water. Fill 6 tall glasses with ice cubes, then fill almost to the top with the punch. Add 1 orange and 1 lime slice to each glass and to pwith a sprig of fresh mint if... - 28.0882

Festive Fruit Punch

In a bowl combine pineapple juice, orange juice, and lemon juice. Stir in sugar till dissolved. Cover; chill. To serve, place ice ring in a punch bowl. Pour juice mixture over ring. Slowly pour ginger ale down side of punch bowl. Stir gently to mix. - 34.8277

Fruit Punch

MAKING 1. In a jug, mix ingredients together along with cracked ice SERVING 2. Serve punch over ice and use a slice of citrus fruit to decorate the glass - 32.8185

Fruit Punch

Pour juices and ginger ale into punch bowl. Top with scoops of sherbet. Serves 50. - 32.5299

Tropical Fruit Punch Syrup

MAKING 1. Take a refrigerator container and add all the juices to it. 2. Cover and combine the juices. SERVING 3. Take a tall glass, add ¼ cup syrup with water or soda and ice cubes and serve. - 29.1864

Tropical Fruit Punch

MAKING 1) Mix well pineapple juice, grapefruit carbonated beverage, rum, and lime juice. 2) Pour the mixture over crushed ice or ice cubes. SERVING 3) Serve after garnishing with orange slices, pineapple chunks, and cherries fastened on toothpicks. - 36.1626

Golden Fruit Punch

MAKING 1) Take a punch bowl and mix all the fruit juices together by stirring it well. 2) Chill the mixture once the sugar dissolves. SERVING 1) Add ice cubes or ring along with some ginger ale. 2) Garnish with citrus fruit slices like orange and lemon and... - 39.3557

Fruit Medley Punch

MAKING 1. In a blender add strawberries and puree. 2. In a punch bowl, add strawberries puree, apricot nectar, water, juice concentrate and sugar and stir until sugar dissolves. 3. Gradually pour in ginger ale and allow to chill. SERVING 4. Serve chilled in... - 36.606

Quick Fruit Punch

MAKING 1) In a jug, add pineapple, orange, and apple juices. 2) Slowly add in the drink mix. 3) Add 1 cup sugar and mix well 4) Refrigerate for several hours. SERVING 5) serve. - 37.2082

Blushing Fruit Punch

MAKING 1) In a blender jar, add the lemonade, strawberries and pineapple, blend for about 1 minute, until smooth. 2) Place in the refrigerator to chill until serving time. SERVING 3) Stir in the ginger ale, pour over the ice cubes in glasses and serve... - 31.1381

Fruit Punch

MAKING 1) Combine together all ingredients. 2) Chill well in a freezer. SERVING 3) Serve cold. - 27.715

Orange Fruit Punch

MAKING 1) Into the blender add in the orange juice, apple, lemon juice, strawberries and the honey and blend on high speed for 3 minutes 2) Pour into a tall glass and serve with a mint leaf SERVING 3) Serve immediately - 33.8809

Fruit Punch

GETTING READY 1) Chill grape juice and ginger ale. MAKING 2) Mix together grape, orange, and lemon juices. 3) Add in ginger ale and water. 4) Make sugar syrup by boiling sugar and water for 10 minutes until the consistency of syrup is reached. 5) Let cool... - 44.6761

Fruit Punch With Brandy

Mix together the cherries, peaches, pineapple, lemon juice, orange juice, sugar water and brandy. Put into the punch bowl about one hour before serving. Add a large piece of ice and pour on the soda water, white wine and pineapple juice. - 28.8225

Fruit Smash Punch

Make gelatin in usual manner, add cold water and fruit juices; stir in sugar. Just before serving, mash or whip bananas until smooth and creamy. Beat into mixture. Add ginger ale, the last minute. - 35.6274

Summertime Fruit Punch

MAKING 1) In a medium saucepan, combine together the orange and lemon rind, water and sugar. 2) Bring mixture to a boil and then cook over low flame for about 5 minutes. Allow concoction to chill. 3) Stir the almond extract and fruit juice into the cooled... - 45.4439

Fruit Punch

GETTING READY 1. Place glasses in refrigerator to chill. MAKING 2. In a pitcher or jug, stir orange juice and guava nectar together. 3. Add lots of ice cubes and stir well to chill. SERVING 4. Pour into individual glasses. 5. Garnish each glass with slice... - 35.0855

Apple Juice Punch

This Apple Juice Punch recipe is my favorite.This Apple Juice Punch recipe is very easy and simple. This punch is not only tasty but also very nutritious. So if you have good taste and also care about your health , you must try this Apple Juice Punch recipe. - 29.4765

Fruity Punch

Combine juices and chill. Pour into punch bowl over block of ice and add ginger ale. - 25.2951

Orange And Ginger-ale Punch

Chill the ginger-ale bottles. Mix all the ingredients in a big jug. Serve in individual glasses with crushed ice. - 26.4325

Christmas Punch

Chill punch ingredients. Combine in punch bowl. Float ice mold in punch when ready to serve. - 21.3263

Red Apple Wine Punch

Mix together sugar, water, lemon and orange slices, cloves and cinnamon. Bring to a boil over low heat and simmer 5 minutes. Add the orange and apple juices and reheat. Add the wine and reheat but do not boil. Strain and serve at once. If you serve from a... - 36.97

Fruited Punch

MAKING 1 In a punch bowl, combine iced tea mix, orange juice, and water. 2 Add in the blueberries, peaches, bananas, cherries, and reserved syrup. 3 Place in the refrigerator and chill. SERVING 4 Add club soda and serve immediately. - 37.4868

Fruit And Honey Punch

GETTING READY 1. Start by skinning the oranges, also chop it roughly and discard the seeds, also chop the banana and pineapple MAKING 2. In a blender, place the orange along with the honey and 1/2 grape juice, blend together thoroughly 3. In a large jug,... - 37.3278

Spiked Jamaican Fruit Punch

Combine first 6 ingredients in a large pitcher; stir well. Chill thoroughly. - 26.7709

Frothy Orange Pineapple Punch

MAKING 1. In a blender, add pineapple juice, half of sherbet and blend until frothy. 2. In a punch bowl, add the blended juices, soda and remaining sherbet. SERVING 3. Serve chilled in glasses, garnished with mint sprigs. - 29.3822

Orange And Strawberry Punch

Squeeze the juice from the oranges and lemons. Dissolve the sugar in the fruit juice and chill. Add the soda. Decorate with strawberries and orange slices and serve. - 32.7168

Hot Spicy Holiday Punch

Combine all ingredients. Heat to boiling. Reduce heat and simmer 30 minutes. Taste the punch. If it is too sour, add a little honey. If too sweet, add more lemon. If not spicy enough to suit, simmer longer. Strain and serve hot from a glass pitcher or punch... - 38.8148

Champagne Punch With Pineapple Juice

MAKING 1) Take a punch bowl and mix frozen lemonade concentrate, pineapple juice and Sauterne wine in it. 2) Add a ice block and pour champagne. SERVING 3) Serve chilled, garnished with fruit. - 33.6421

Party Favorite Cranberry Punch

MAKING 1) In a punch bowl, combine all ingredients to mix. SERVING 2) Serve the punch by adding ice. - 28.964

Pineapple Raspberry Punch

MAKING 1. Chill all the ingredients and in a punch bowl combine them. - 28.1673

Cranberry Punch

Cranberry punch , a lovely combination of cranberry, pineapple, lemon and ginger ale. A wonderful way to entertain. Try it!! - 35.4254

Cranberry Punch

Put 1 quart of the chilled cranberry-apple drink, rum flavoring, and honey in blender container; blend till combined. Add to remaining cranberry-apple drink in large punch bowl; stir till blended. Carefully slip ice ring into the punch in bowl. - 29.9294

Cranberry Punch

Chop strawberries with Food Chopper. In Batter Bowl, combine strawberries, cranberry juice and lemon juice; stir well. Just before serving, add ginger ale. Ladle into punch cups or glasses and garnish each serving with a whole strawberry, if desired. - 31.9599

Hot Crimson Apple Punch

In a large kettle, combine apple juice, cranberry juice cocktail, cinnamon sticks, and cloves; bring to a simmer over medium-high heat. Pour into a large punch bowl and stir in lemon juice. Garnish with orange slices. - 25.8031

Orange Pineapple Punch

MAKING 1) In a bowl, combine the juices and honey together, blend thoroughly. SERVING 2) Serve the Orange Pineapple Punch over cracked ice in tall glasses. - 31.9817

Bubbly Cranberry Punch

In a large pitcher or punch bowl, whisk cranberry sauce until smooth. Whisk in juices. Just before serving, slowly stir in ginger ale. - 25.396

Cranberry Punch

MAKING 1. Combine cranberries and seeds and coarsely blend. 2. Add to a punch bowl. 3. Stir in the cider. 4. Chill well. SERVING 5. Ladle into glass and serve. - 35.2615

Cranberry Punch

MAKING 1.Combine cranberry juice with pineapple juice, orange juice and lemon juice. 2.Refrigerate the mixture. SERVING 3.Serve over colorful cubes of ice. - 33.4447

Cranberry Orange Punch

MAKING 1. In a pitcher or jug, stir together orange juice and cranberry juice cocktail 2. Add a lot of ice to dilute and chill the drink. 3. Refrigerate if not serving immediately. SERVING 4. Stir in ginger ale just before serving. - 29.9179

Lemon Strawberry Punch

MAKING 1.Combine strawberries and lemonade. 2. Add in ginger ale . SERVING 3.Add in ice and serve chilled. - 31.8418

Cranberry Punch

This Cranberry Punch is an interesting recipe for Mama's who are worried that thier kids have not got enough fruits on their diet. This recipe for Cranberry Punch is bursting full of benefits of fruits and is utterly delicious that your kids will plunge on... - 34.5133

Citrus Punch

MAKING 1. In a large bowl, mix the fruit juices together, and chill in the refrigerator 2. Mix in the tonic water and syrup into the punch just before serving. SERVING 3. Serve over ice in tall glasses and use mint to garnish. - 32.8393

Grape And Apple Punch

MAKING 1. Stud orange and lemon with 3 cloves each, thinly slice the fruits and slices thereof into half, and remove any pips 2. In a saucepan, add apple juice and Red grape juice with cinnamon stick. 3. To the saucepan add the sliced fruit and simmer over a... - 30.5018

Cranberry Raspberry Punch

Place the strawberries, lemonade concentrate and cranberry raspberry concentrate in a blender; cover and process until smooth. Transfer to a punch bowl. Gently stir in ginger ale and club soda. Top with scoops of sherbet. Serve immediately. - 36.4355

Orange Witches Brew Punch

In a large bowl, dissolve gelatin and sugar in water. Stir in the apricot nectar, pineapple juice and lemon juice. Freeze in two 2-qt freezer containers. Remove from the freezer 2-3 hours before serving. Place contents of one container in a punch bowl; mash... - 37.8871

Pineapple Punch

MAKING 1.Heat oil in a Dutch oven and fry roast untl golden brown from all sides. 2.In a bowl ,put beer, tomato sauce, and onion soup mix. 3.Put the beer mixture over the roast and let the ingredients cook for 2 hours. 4.Once done, put green pepper on roast... - 33.6316

Minty Pineapple Punch

Squeeze juice from lemons; set juice aside. Place lemon halves in a large saucepan; add water and sugar. Bring to a boil; boil for 5 minutes. Remove from the heat and discard lemons. Stir in extracts and reserved lemon juice. Steep tea in boiling water for 5... - 43.3104

Cranberry Orange Punch

MAKING 1. Take a 3-quart glass microwave-oven-safe bowl and add cranberry juice cocktail, frozen orange juice concentrate, water, allspice and salt. Microwave it for about 7-10 minutes at high or set the temperature at 160°F and cook it at high. Keep the... - 30.9325

Spiced Apricot Punch

MAKING 1) In a slow cooker, add the apricot nectar, orange juice, brown sugar and lemon juice; in a small cheesecloth bag, tie the cinnamon and cloves and put into the juices. 2) Cook, covered on LOW for about 2-5 hrs ;remove the cheesecloth bag. ... - 31.7883

Pineapple Punch

MAKING 1. In a 2 cup measure, combine all juices. SERVING 2. In a glass place ice cubes and pour juice mixture. 3. Pour sparkling mineral water, if desired. - 35.0671

Lemon Balm Punch

MAKING 1) Mix sugar and water and stir until sugar dissolves. 2) Take a small bowl and mix together the sugar mixture, 1/2 cup lemon balm leaves, mint leaves, and lemon juice in it. 3) Cover the mixture and leave overnight. 4) Take a large pitcher or punch... - 39.847

Fruity Punch

Boil 13 cups water; add gelatin, mix well, and cool. Boil 6 cups water; add 6 cups sugar, mix well, and cool. Add pineapple juice, lemon juice, and almond extract to the mixtures. Freeze until firm. To serve: partially thaw and place in punch bowl; break into... - 37.8988

Sparkling Punch

MAKING 1. In a large punch bowl, add 1 cup ice cubes. 2. Pour the juices over the ice and stir. SERVING 3. Just before serving, add the soda to the punch. 4. Ladle into punch glasses and serve immediately. - 33.9517

Hot Spiced Punch

MAKING 1) In a saucepan, combine the cloves and water and bring to a light boil 2) Allow to cook for 10 minutes and then add in the sugar 3) In a large kettle, strain the syrup and then add the fruit juices 4) Warm the syrup before serving SERVING 5) Serve... - 35.3533

Hot Holiday Punch

Hot holiday punch is a lovely combination of a variety of spices. Delicious drink and this punch is easy to make, done realy quickly. Your party is going to be hot and happening with this addition. - 40.2817

Tropical Ice Punch

Combine bananas, pineapple, frozen strawberries, orange juice, lemon juice, and sugar. Stir well and freeze until firm. To serve, partially thaw fruit mixture. Place in punch bowl and break into chunks. Add ginger ale and stir until slushy. Fruit mixture can... - 37.0806

Sunshine Punch

In pitcher, combine "V8" juice, orange juice, pineapple juice, honey and ginger. Cover; chill at least 2 hours before serving. Stir in tonic. Pour immediately over ice. Garnish with orange slices, if desired. - 33.7332

Refreshing Grape Punch

Combine fruit juices, sugar and orange rind, and chill. Just before serving, add carbonated water, and pour into glasses filled with cracked ice. - 31.9421

Festive Punch

Yes, we do need several fruit punch options for New Year's Eve. So June the Homemaker is sharing an alcoholic and a non-alcoholic version of the fruit punch. Watch and learn, folks. And as always enjoy! - 90.6844

Grape-grapefruit Punch

Combine 2 cups unsweetened grapefruit juice and one 6-ounce can frozen grape juice concentrate, thawed; chill. Just before serving, slowly add one 28-ounce bottle carbonated water, stirring with an up-and-down motion. Garnish with lemon slices, if desired. - 21.4282

Company Punch

MAKING 1 In a bowl, combine all the ingredients together. 2 Place in the refrigerator and chill. SERVING 3 Serve over ice cubes in a punch bowl. - 29.5575

Welcome Punch

MAKING 1. In a punch bowl, mix together pineapple pink grapefruit juice drink, pineapple juice, apricot nectar and club soda. 2. Add ice cubes and garnish with mint sprigs. SERVING 3. Serve chilled in glasses. - 33.9956

Manoj Tarbooz Tarang

MAKING 1)In a blender, juice watermelon. 2)Add sugar, water, cardamom and ice to the juice. 3)Mix thoroughly. Sprinkle the rose water. SERVING 5)Top the juice with rose petals. - 42.0719

Ruby Lemonade Punch

Stir one 6-ounce can frozen lemonade concentrate, thawed, into 1 quart low-calorie cranberry juice cocktail. Slowly add one 16 ounce bottle low calorie lemon-lime carbonated beverage; stir gently with an up-and-down motion. Serve over ice. Garnish with lemon... - 24.251

Mulled Citrus Cider Punch

MAKING 1) In a large kettle, add in the orange juice concentrate, apple juice concentrate, grapefruit juice concentrate, water, brown sugar and cinnamon sticks. 2) Allow the mixture to come to boil. 3) Turn down the flame and cook on simmer for about 10... - 41.0716

Holiday Punch

MAKING 1) In a punch bowl add all ingredients and stir. 2) Mix ice and garnish with fruit. SERVING 3) Serve chilled. - 31.8156

Frosty Cool Punch

MAKING 1) In a saucepan, mix together the sugar and water 2) Cook the mixture cooking continually till the sugar is dissolved 3) Bring to a boil and cook for 5 minutes 4) In a punch mix together the sugar syrup and the fruits juices 5) Pour in the ginger... - 37.7908

Summer Punch Cooler

Combine in large jug or punch bowl in these proportions. serve as desired. - 29.5741

Party Punch

Combine sugar and water in saucepan, stir over low heat until sugar dissolves, bring to boil; reduce heat, simmer 5 minutes. Add strained tea, refrigerate. Squeeze juice from oranges and lemons. Add strained fruit juices, grape juice and undrained pineapple... - 37.5942

Tea Party Punch

MAKING 1) In a saucepan, mix together sugar and water, and stir to dissolve sugar. 2) Heat and bring to a boil and simmer for 5 minutes. 3) Remove the pan from heat and allow to cool. FINALIZING 4) In a large bowl, mix together sugar syrup, fruit juices and... - 42.733

Party Punch

Cut away all the skin from the pineapple, then cut the flesh into quarters lengthwise, and cut away the hard center core. Cut the pineapple slices into small pieces. Cut the melon in half and scoop out the seeds. Scoop the flesh from the melon with a melon... - 40.3874

Scarlet Sipper

Combine first 3 ingredients in a large pitcher; stir well. Chill thoroughly. Stir in mineral water just before serving.garnish as desired. - 19.1081

Whey Punch

Combine whey, lemon juice and berries or fruit juice in electric blender and process until berries are liquefied. Add nutmeg, mint and honey to taste. Chill several hours before serving. - 27.1863

Tea, Rum And Orange Punch

1. Peel a very thin layer of skin off one of the oranges and steep it in the freshly made hot tea. 2. Squeeze the juice out of all the fruit except one half orange and one half lemon. Strain both juices and heat gently with the cinnamon stick. 3. Slice the... - 24.2717

Cherry-cranberry Punch

Cherry and cranberry…I couldn't ask for more. Two of my favorite fruits come together in this recipe to create magic. Try it!! - 38.9697

Planter's Punch Syllabub

Mix together 2 tablespoons rum, the sugar, 1 tablespoon citrus juice and grated rind and leave in a cool place (but not a refrigerator) overnight. An hour or so before the meal, slice the mangoes and place in the bottom of attractive glasses. Sprinkle them... - 40.6929

The "pop" Pop

Mix all ingredients together. Fill plastic molds for popsicles (1 mold holds 6 popsicles) with mixture. Insert stick if desired. Freeze. - 23.6522

Wassail Bowl

Combine all ingredients in large saucepan. Heat to boiling; reduce heat and simmer 15 to 20 minutes. Remove from heat and strain. Pour hot wassail in heat proof punch bowl. Garnish with slices of unpeeled apple, studded with cloves, if desired. - 30.7732

Mango And Pineapple Juice (vitamin A And C Rich) By Tarla Dalal

Here's a nutritious punch for stocking vitamin a and c stores needed for protecting your eyes and skin from harmful substances causing infections. - 114.946

Tropical Green Dream Smoothie

Bored with salad? Get your greens in with this super tasty, tropical treat. This ain't your grandma's green smoothie, this delicious drink packs the perfect punch of flavor combos. Oh yeah, its good for you too :) - 108.588

Mandarin Fruit Cup

MAKING 1) In a small bowl, collect syrups from orange segments and pineapple to add to punch. 2) Take a medium-size bowl and mix fruits in it. 3) Mix in rest of the ingredients and allow chilling. SERVING 4) Serve in sherbet glasses after garnishing with... - 31.859

Fruit And Cereal Crunch

MAKING 1) Take a bowl and add all the ingredients in it. 2) Blend them thoroughly with the help of a mixer. SERVING 3) Serve the chilled fruit punch in tall glasses. - 35.5101

Spiced Fruit Sparkle

In medium saucepan combine first 4 ingredients. Simmer, covered, for 15 minutes; strain. Cool. Put juice concentrates, 2 cups water, and lemon juice in blender container; blend till frothy. Add to strained mixture; chill. Before serving, pour mixture over ice... - 42.5078

Frozen Fruit Medley

Drain apricots and pineapple, reserving 1 cup of combined syrup. Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves. Partially thaw strawberries until they can be separated. Add about 2 cups apricots, pineapple,... - 39.662

Spicy Cucumber And Fruit Salad

Spicy cucumber and fruit salad is a peppy fruit salad prepared with added cantaloupe and strawberries. Flavored with coriander, lime juice and pepper flakes, this peppy, sweet and spicy salad definitely packs a punch when served as a side. - 31.4316

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