Healthy Eggplant Dish Recipes

Green tomatoes and eggplant have exotic flavors and blending them up together creates this wonderful curry, which can be served as a side dish. Prepared using vegetables and spices available in your kitchen, you can make this wonderful dish in minutes. And... - 67.1736

This is a classic Italian spaghetti dish, done with Chef Binks healthy twist. Diced eggplant turns tender and tasty, sautéed in olive oil. Toss with fresh plum tomatoes, green olives, capers, basil and paprika and you have a simple light summer sauce. Mix it... - 122.603

Eggplant is a commonly available vegetable, all over the world. But, how much do we know about this bright, purple-colored vegetable? Collect all the important information about the eggplant in this video. Chef ends it up with a quick eggplant recipe, which... - 119.678

Stuffed Eggplant Rolls is an amazingly delicious side dish recipe. Try this tempting and alluring Stuffed Eggplant Rolls; I am sure you will always want to have it in your coming parties! - 43.5594

Heat butter in small saucepan until it foams up. Remove from heat, skim off and discard foam. Pour off clear yellow oil and discard sediment in bottom of pan. Pour enough of the clear yellow oil (clarified butter) into a large heavy skillet to coat the bottom... - 37.7209

This Ratatouille is my favorite vegetable dish! Weight watchers can have the Ratatouille in place of fattening side dishes! What do you think? - 31.4425

This is any easy to make vegan bacon that is also a raw food recipe for bacon if you dehydrate the eggplant strips until they are crispy. - 126.293

Want to try a drool worthy vegan dish today? Watch Chef Heather prepare this delicious Balsamic Roasted Eggplant that is sure to impress you. The dish is healthy and flavorful at the same time. Don't miss out this video. - 99.2393

Preheat the oven to 220°C (425°F). Place the eggplant slices onto a cookie sheet and cook for 30 minutes. While the eggplant is cooking, combine the basil, oil, cheese, garlic and pepper in a bowl and mix well. Pour the mixture onto the eggplant slices... - 26.6563

Baba Ganoush is easy to make, relatively. While it's convenient to make, it's very nutritious. - 0

Preheat oven to 400 degrees. Steam spinach until wilted. Drain well and roughly chop. Reserve. Spray each side of egg plant slices with cooking spray. Bake 10 minutes, flip over and finish baking until tender. Reserve. Reduce oven temperature to 350... - 38.977

Preheat oven to 350° F. Lightly spray an ovenproof dish with vegetable oil. Rinse eggplant and cut it in half lengthwise. Carefully remove pulp, leaving 1/2 inch of outer shell. Dice pulp and set aside. Place margarine in a large, heavy skillet over... - 42.0512

Coat a small skillet with cooking spray; place over medium heat until hot. Add mushrooms, and saute until tender. Sprinkle pepper over mushrooms. Set aside. Cut eggplant into 1/2-inch-thick slices. Set 6 uniform slices aside. Reserve remaining slices for... - 42.2339

Preheat oven to 350° F. Lightly spray a 9-x-13-inch casserole dish with vegetable oil. In a bowl, combine tomato sauce, Worcestershire sauce, black pepper, herbs and garlic. Mix well and set aside. In prepared casserole dish, arrange half of the eggplant... - 42.665

Lean ground lamb, eggplant and tomato puree are combined in this classic Italian-style dish with the addition of toasted walnuts, and low-fat feta cheese tossed with whole wheat pasta. Together they deliver a complex, hearty, earthy and truly satisfying one... - 116.463

Look into this excellent video that displays a recipe for penne with roasted eggplant & savory mushroom ragout. This is a simple flavorful recipe that can be easily prepared at home. The pasta here is flavored with marinara sauce and wine. Try out this... - 106.983

Are you looking for a delicious recipe that will not throw you off your strict low carb diet? Then try this eggplant lasagna by LowCarb360. The recipe will yield a very tasty treat that is also very easy to make. Watch and learn! - 121.02

Spicy tofu recipe with eggplants and mushrooms has a delicious and flavorful blend of flavors. Cooked with vegtable stock with rice wine, hoisin sauce, soy sauce, cornstarch with gibger root and onions, the eggplants and mushrooms are skillet cooked and... - 42.4376

I'm still posting eggplant recipes, and I still have more, because eggplants and zucchinis are the main things we've been getting from farmers market every week for over a month now. And I took the opportunity to show how Turks are crazy about eggplant! Cive... - 42.8749

Heat oil in a large skillet, stockpot or Dutch oven over medium-high heat. Add eggplant and saute about 7 minutes. Add onion, garlic and bell pepper. Saute 3 additional minutes, or until tender. In a bowl, combine tomatoes, tomato juice and herbs. Add to... - 40.89

Eggplant cooked in pressure cooker - A quick and easy way. - 46.0366

1. Grill or burn the eggplant on the gas until soft. Peel, wash and mash. 2. Add 1 chopped tomato and blend in a mixer until soft. 3. Place the mixture in a serving bowl, add the remaining ingredients and mix well. - 33.5731

In India, eggplants are cooked in many ways with loads of spices in it. Another great dish that we have is spicy eggplant curry, its low fat, low calories and tastes extremely delicious. It even pairs well both with rotis and rice, so you don’t need to... - 144.359

Here is a vegan version to the famous Italian rollatini. Flavored mostly by grilling, this eggplant roll is stuffed with a cashew herbed cheese. A good option when you are entertaining guests. Add on some garlic bread and you have a beautiful meal laid out! - 115.312

Traditionally eggplant rollatini is made with breaded, fried eggplant and ricotta cheese. I changed it up to make it lighter. This version is grilled and gluten free. It is made with cashew "cheese" so it is dairy free too! Great for vegans! Even though this... - 106.792

Preparing eggplant parmesan was never so easy. See this step by step video that shares a recipe for this popular Italian dish. The baked eggplant dish taste awesome with tomato sauce and mozzarella cheese. Take a look at this video and give a try to make this... - 113.176

Wonderful way to fix eggplant! - 41.928

Place oil, onion, bell pepper and mushrooms in a saucepan Over low heat. Cook 5 minutes. Add tomatoes and black pepper. Simmer 30 minutes, or until sauce is thick. Eggplant 10 minutes, or until done Drain and set aside. Preheat oven to 350° F. Lightly spray... - 41.1814

Spicy Eggplant Chutney goes well with steamed Rice. - 43.0262

Fresh eggplant and tomato sauce recipe that has the eggplant sauteed in garlic and olive oil. Finished with melting mozzarella di bufala cheese. - 17.7164

Preheat broiler. Lightly spray an 8-x-8-inch pan and a 10-x-10-inch piece of aluminum foil with vegetable oil. Peel eggplant and slice into 1/4-inch-thick rounds. Place on cookie sheet and broil 2 to 3 minutes on each side. Remove from oven and reduce... - 44.0523

Cambodian Shrimp & Pork Stir Fry with Smokey Eggplant (Cha Traop Dot) make an easy and flavourful healthy stir-fry entre. - 47.4315

This Stuffed Eggplant tastes yummy ! You might want to try this spicy brinjal with beef, cheese and vegetable stuffing. Try out this Stuffed Eggplant and let me know if you like it ! - 42.0004

This soybean stuffed eggplant tastes really unique ! The best eggplant stuffings that I've ever tasted this mixed vegetable and cheese stuffing is truly commendable ! Try this soybean stuffed eggplant and let me know if you like it ! - 45.5003

1. Preheat broiler. On baking sheet lined with heavy-duty foil broil eggplant and red bell pepper 4 inches from heat source, turning frequently, until charred on all sides; let stand until cool enough to handle. 2. Over small bowl to catch juice, peel... - 38.8838

The penne pasta with eggplant and ricotta cheese is a flavorful and delicious pasta recipe. Prepared with skillet cooked eggplannt with garlic, rosemary and hot pepper flakes, the pasta is tossed with the eggplant cheese and basil before serving hot! - 42.556

This Eggplant Spread is one of the yummiest condiments that I've ever paired with my rice dishes. You'll love this spicy brinjal preparation too. Just try this Eggplant Spread and let me know if you like it ! - 44.2621

Cover a baking sheet with paper towels. Trim the egg plant and then cut crosswise into slices about 1/2 inch (12 mm) thick. Sprinkle both sides of each slice lightly with salt. Spread the slices out on the towel-lined baking sheet and cover with more paper... - 48.5645

1. On paper towels arrange eggplant slices in a single layer; sprinkle both sides of each eggplant slice with salt and let stand for 10 minutes. 2. In small mixing bowl combine egg substitute, 1/2 teaspoon water, and the garlic powder and, using a fork, beat... - 42.3683

This is a traditional Bengali side dish which can be had with chapatti or roti. - 44.965

Cut eggplants into 1" cubes . Cut the red chillies into 3 pieces and crush each flakes of garlic a bit. Now heat oil in a pan and add garlic and fry till golden. Now add red chillies and saute for 15 seconds. Now add eggplant pieces and drumstick pieces... - 37.4779

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4864

Brush 1 side of each eggplant slice with 1/4 teaspoon oil. Transfer slices to nonstick baking sheet, oiled-side up, and sprinkle each with dash each salt and pepper. Bake at 400°F. until browned, about 10 minutes. Turn slices, brush each with 1/4 teaspoon... - 36.7027

Mix crumbs, marjoram, oregano and garlic salt. Dip eggplant in margarine, then in crumb mixture. Place in single layer in greased jelly roll pan, 15 1/2 x 10 1/2 X 1 inch. Mix mushrooms and Monterey Jack cheese; spoon onto eggplant slices. Sprinkle with... - 31.724

1. Preheat microwave browning grill for 5 minutes on HIGH. 2. Slice eggplant into 1/2-inch slices. Dip each slice into beaten egg; coat with crumbs. 3. Place about half of slices on preheated grill. 4. Microwave for 3 minutes on HIGH. Turn slices over and... - 35.4411

Another great recipe for eggplant that can be used as a main dish or an appetizer. - 113.324

All the cheese lovers, this video is a must watch for you. The delicious Parmesan cheese over eggplant is an irresistible treat. Watch this video now and treat your family to this Italian delicacy. - 72.0788

Roast the brinjals on the stove top or microwave. Leave to cool ana peel off skin. Meat the oil in a pressure pan ana place the cumin seeds in it. When they begin to move add the rest of the seasoning , ingredients ana saute for 10 seconds. Add the chopped... - 39.3338

Now since you are done with the preparation, its time to proceed to the next step. Watch this video to learn how to finalize and get the salad ready for plating. - 92.4676

An eggplant dish that you can enjoy hot or cold on any type of day. - 113.072

This classic Italian recipe is a great way to use eggplants. Roberto Cerini shows you how to cook eggplant and zucchini , Italian style, using simple ingredients from your kitchen pantry. This makes a delicious, Italian-style vegetarian supper just served... - 91.2738

Place whole eggplant in a shallow pan and bake in a 400° oven until very soft (about 50 minutes). Cool slightly. Cut a slit in eggplant and scoop out pulp; discard large seed pockets, skin, and stem. Coarsely chop pulp; place in a colander to drain. Heat oil... - 43.7012

Marcia Kiesel likes dressing up tender Asian eggplant with a vibrant fresh-ginger sauce that would also be wonderful with steamed fish or poached chicken. Picture Credit: John Kernick Recipe By: Marcia Kiesel For more recipes, please visit Foodandwine.com - 36.3847

1. Preheat oven to 375°. 2. Arrange eggplant slices in a single layer on a baking sheet coated with cooking spray. Coat slices with cooking spray, sprinkle with salt. Bake at 375° for 16 minutes, turning eggplant over after 8 minutes. Combine cheese,... - 32.5897

1 Preheat the oven to 400° F. Wrap the garlic cloves in aluminum foil. Prickthe skin of the eggplant a few times with a fork and place it on a baking sheet along with the garlic. Bake for 30 minutes or until the garlic packet feels soft. Bake the eggplant an... - 37.5196

1 Preheat the oven to 400° F. Lightly grease a 9" x 11" x 2" baking dish. In a shallow bowl or pie pan, combine the bread crumbs and Parmesan cheese. In another shallow bowl, beat together the egg and water. Dip the eggplant slices in the egg mixture, then... - 37.9098

1 Preheat the oven to 450° F. Lightly grease a baking sheet. On a large plate, combine the flour, wheat germ, sesameseeds, and salt. In a shallow bowl, stirtogetherthe egg whites and water. Dip the eggplant slices first in the egg white mixture, then in the... - 35.8538

1 In a small bowl, place 1 tablespoon of the oil. Usinga pastry brush, brush 1 side of each eggplant slice with the oil. Heata 12 inch nonstick skillet over moderately high heat. Place a layer of the egg plant slices in the skillet, oiled sides down, and... - 40.9868

1. Preheat the oven to 375°F. Peel the eggplant and cut it into 1-inch cubes. Bring about 1 inch of lightly salted water to a boil in a 2-quart saucepan, and add the eggplant. Boil for 1 minute—do not overcook. Drain the eggplant and set aside. 2. Heat the... - 34.2876

Divide eggplant and onion between 2 baking pans, 10 by 15-inch size. Mix the cumin, paprika, and oil equally into each pan. Bake, uncovered, in a 400° oven until eggplant is brown on edges, about 30 minutes; stir once with a wide spatula. Scrape vegetables... - 36.739

Arrange frozen eggplant slices in single layer in 8 x 8-in baking dish. Overlap edges if necessary. Cover with wax paper. Microwave at High 2 to 4 minutes, or until defrosted, rearranging slices after half the cooking time. In small bowl combine ricotta... - 44.9588

Cut top off eggplant. Cut into 1/2-inch slices. Place in a microwave-safe baking dish with water. Cover with vented plastic wrap. Microwave on high for 7 minutes. Drain. Combine tomatoes, chile peppers, oregano, and cumin. Pour sauce over eggplant. Microwave... - 38.5718