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Healthy Eggplant Recipes
Enjoy our collection of healthy eggplant recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy eggplant recipes.
Spicy Eggplant Curry
In India, eggplants are cooked in many ways with loads of spices in it. Another great dish that we have is spicy eggplant curry, its low fat, low calories and tastes extremely delicious. It even pairs well both with rotis and rice, so you don’t need to... - 142.777
Eggplant With Cashew Cheese
Here is a vegan version to the famous Italian rollatini. Flavored mostly by grilling, this eggplant roll is stuffed with a cashew herbed cheese. A good option when you are entertaining guests. Add on some garlic bread and you have a beautiful meal laid out! - 121.646
Quick Eggplant '101'
Eggplant is a commonly available vegetable, all over the world. But, how much do we know about this bright, purple-colored vegetable? Collect all the important information about the eggplant in this video. Chef ends it up with a quick eggplant recipe, which... - 118.091
Healthy Eggplant Pomodoro With Whole Wheat Angel Hair Pasta
This is a classic Italian spaghetti dish, done with Chef Binks healthy twist. Diced eggplant turns tender and tasty, sautéed in olive oil. Toss with fresh plum tomatoes, green olives, capers, basil and paprika and you have a simple light summer sauce. Mix it... - 116.964
Vegan Eggplant Rollatini With Grilled Tomato Sauce
Traditionally eggplant rollatini is made with breaded, fried eggplant and ricotta cheese. I changed it up to make it lighter. This version is grilled and gluten free. It is made with cashew "cheese" so it is dairy free too! Great for vegans! Even though this... - 114.876
Penne With Roasted Eggplant & Savory Mushroom Ragout
Look into this excellent video that displays a recipe for penne with roasted eggplant & savory mushroom ragout. This is a simple flavorful recipe that can be easily prepared at home. The pasta here is flavored with marinara sauce and wine. Try out this... - 108.095
Eggplant With Salish Salt
This is any easy to make vegan bacon that is also a raw food recipe for bacon if you dehydrate the eggplant strips until they are crispy. - 107.904
Roasted Baby Eggplant And Black Bean Soup
How about a creamy warm deep dark black bean soup with baby eggplants for a winter day. Watch this interesting video that would surely impress you. Pamper you family with this super delicious soup that is really easy to make and enjoy the magic of love and... - 94.9052
Broiled Eggplant And Walnut Salad
If you are a vegan or a weight watcher then this salad is much of use to you. In this video the chef makes eggplant and walnut salad. It is simple salad but made in a different style. You can even use it as a spread, depending on how you make it. Enjoy the... - 93.8661
Curried Green Tomatoes & Eggplant Side Dish
Green tomatoes and eggplant have exotic flavors and blending them up together creates this wonderful curry, which can be served as a side dish. Prepared using vegetables and spices available in your kitchen, you can make this wonderful dish in minutes. And... - 85.3786
Ratatouille From The Grill
Cover a baking sheet with paper towels.
Trim the egg plant and then cut crosswise into slices about 1/2 inch (12 mm) thick.
Sprinkle both sides of each slice lightly with salt.
Spread the slices out on the towel-lined baking sheet and cover with more paper... - 48.1845
Roasted Eggplant And Garlic Soup With Sweet Red Pepper
Preheat the oven to 350° F.
Pierce the eggplant with a fork in several places.
Put it in a small roasting pan and cook for 15 minutes.
Break a whole bulb of garlic in half and add a half bulb to the roasting pan with the red pepper.
Bake the vegetables until... - 45.9229
This is a traditional Bengali side dish which can be had with chapatti or roti. - 44.9436
Stuffed Eggplant Rolls
Stuffed Eggplant Rolls is an amazingly delicious side dish recipe. Try this tempting and alluring Stuffed Eggplant Rolls; I am sure you will always want to have it in your coming parties! - 44.6874
Baingan Ka Raita
Roast the whole eggplant under a preheated broiler until soft and the skin is charred—almost black.
Cool under running cold water, then peel off the skin.
Mash the pulp into a fine paste.
Place the yogurt, spices, and salt in a bowl.
Beat until... - 44.509
Coat a small skillet with cooking spray; place over medium heat until hot.
Add mushrooms, and saute until tender.
Sprinkle pepper over mushrooms.
Cut eggplant into 1/2-inch-thick slices.
Set 6 uniform slices aside.
Reserve remaining slices for... - 44.2358
Cut eggplants lengthwise into quarters.
If desired, sprinkle cut surfaces with salt; let stand 1/2 hour.
Rinse and pat dry with paper toweling.
Place eggplant, cut side up, in shallow baking pan.
Bake, covered, in a 450° oven for 25 minutes.
Meanwhile, cook... - 42.0715
Eggplant Stew With Rice
I'm still posting eggplant recipes, and I still have more, because eggplants and zucchinis are the main things we've been getting from farmers market every week for over a month now. And I took the opportunity to show how Turks are crazy about eggplant! Cive... - 41.234
Heat butter in small saucepan until it foams up.
Remove from heat, skim off and discard foam.
Pour off clear yellow oil and discard sediment in bottom of pan.
Pour enough of the clear yellow oil (clarified butter) into a large heavy skillet to coat the bottom... - 40.2014
Healthy Garlic Ratatouille
Heat the oil over low heat in a heavy casserole.
Add the onions and garlic and cook for 5 minutes or until they are soft, but not brown.
Add the peppers, eggplants and zucchini, stir well and cook over very low heat for at least 30 minutes, stirring from time... - 38.9557
Cut eggplants into 1" cubes .
Cut the red chillies into 3 pieces and crush each flakes of garlic a bit.
Now heat oil in a pan and add garlic and fry till golden.
Now add red chillies and saute for 15 seconds.
Now add eggplant pieces and drumstick pieces... - 37.5417
Roasted Eggplant Soup
1. Place eggplant (aubergines) and red capsicums (peppers), skin side up under a preheated hot grill and cook for 10 minutes or until flesh is soft and skins are blackened. Peel away blackened skin and roughly chop flesh.
2. Heat oil in a large saucepan over... - 32.4608
Preheat the oven to 220Â°C (425Â°F).
Place the eggplant slices onto a cookie sheet and cook for 30 minutes.
While the eggplant is cooking, combine the basil, oil, cheese, garlic and pepper in a bowl and mix well.
Pour the mixture onto the eggplant slices... - 28.5854
Joanne has been making this eggplant parm for years. Her family is crazy about it and you will be to. We sent Jeff in to find out how it's made and to hopefully get a taste. - 15.4798
Healthy Roasted Eggplant Enchiladas
Enchiladas are classic Mexican rolls. The practice of rolling corn tortillas with small fish, dates back to ancient times. It is a complete meal in itself and is packed with all the essential nutrients. - 0
Healthy Easy Fried Eggplant With Parmesan Cheese
1. Thinly slice the eggplant.
2. In a mixing bowl, crack the egg and season with salt and pepper. Whisk it well.
3. Add the eggplant slices and coat well with egg.
4. In a wide pan over medium heat, pour vegetable oil and place the... - 0
1. Take the eggplants and cut into 4 (in a cross shape), leaving the bottom of the eggplant uncut. Put the cut eggplants into a bowl of water and set aside.
2. In a separate bowl, mix all the ingredients for the stuffing. Take each eggplant and... - 0
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