Healthy Cuban Soup Recipes

Enjoy our collection of healthy cuban soup recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy cuban soup recipes.
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Sopa De Platano

Plantains are an indispensable part of Cuban cuisine and this recipe clearly affirms that. Juan Montalvo shares with his viewers an easy-to-make, healthy green plantain soup recipe that would appease the gut of even the fussiest eater. When looking to... - 99.3643

Cuban Sopa De Garbanzos

Chickpeas are endlessly versatile and Juan Montalvo very well know this. He uses chickpeas to stir up yet another Cuban favorite soup using chickpeas, a type of Spanish sausage, and some Canadian bacon. A hearty soup to slurp on to any day! - 94.2262

Black Bean Soup

Drain the beans when they are tender and mash them slightly with a fork. (The bean stock would be excellent stock for the soup, so don't throw it away.) Heat the oil in a large-soup pot or pressure cooker that holds at least 4 quarts. Saute the onions,... - 42.8095

Cuban Black Bean Soup

Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Drain beans, and return to Dutch oven. Add 9 cups water, 2 cloves garlic, and salt; bring to a boil. Cover partially; reduce heat to medium-low, and... - 40.9064

Tomato Bisque Soup

Do you want to create a good impression among your friends? well then try this tomato bisque soup recipe. You are surely going to win their heart. This tomato bisque soup is not only delicious but also very nutritious. - 29.8306

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Cuban Black Bean Soup In The Crock-pot

I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 132.45

Cuban Black Bean & Ham Soup

Combine beans, ham slice, green pepper, onion and seasonings in medium saucepan; add enough water to just cover beans. Bring to boil; reduce heat, cover and simmer about 1 1/2 to 2 hours, or until beans are tender and most of liquid is absorbed. Add ham... - 33.4156

Cuban Black Bean Soup

This soup has amazing flavor, color and texture. It's easy to put together and makes a great dinner! - 11.6742

Cuban Black Bean Soup

MAKING 1.In a colander, rinse and check black beans for stone. 2.Take a soup kettle, add oil and heat gently. 3. Add the onions and pepper. Saute gently for a few minutes till they are soft. 4.Now Add the parsley, garlic, beans, oregano, spices and water... - 48.9588

Classic Cuban Black Bean Soup

GETTING READY 1. In a large saucepan, place the beans and completely cover with water. 2. Put the pan on heat and bring it to a boil. Boil for about 2 minutes, and then remove the pan from the heat. 3. Allow the beans to soak for at least 1 hour or... - 47.2426

Cuban Black Bean Soup

Heat the oil in a Dutch oven over medium heat. Add the celery, onion, bell pepper, and garlic and cook, stirring frequently, for 8 minutes, or until tender. Stir in the paprika, salt, and black pepper. Add the beans, water, and broth and bring to a boil over... - 44.1329

Cuban Bean Soup

GETTING READY 1) Wash and remove the veins off the beans. Transfer the beans into a bowl. Cover with enough water and soak them overnight. 2) Drain the beans. Wash them under cold water. 3) Derind the bacon and chop them into little pieces. MAKING 4) Into a... - 45.8861

Black Bean Soup

Less is more flavor! This simple yet flavorful black bean soup draws upon Italian and southwestern influences. - 37.2953

Cuban Black Bean & Ham Soup

MAKING 1. In a medium saucepan combine beans, ham slice, green pepper, onion and seasonings and add enough water to just cover beans. 2. Let it boil lower heat, cover and simmer about 1 1/2 to 2 hours, or until beans are tender and most of liquid is... - 43.7079

Cuban Ham And Black Bean Soup

GETTING READY 1. Take a bowl and add water, beans and soak overnight. Or Quickly soak the beans and drain the water. MAKING 2. Take a large kettle and heat oil in it and stir in salted pork and cook until the fat is released. 3. Stir in garlic, onions, and... - 44.922

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