- » Healthy Corn
Healthy Corn Recipes
Enjoy our collection of healthy corn recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy corn recipes.
Corn Chowder For Kids
Fresh, easy and naturally delicious. What else would you want in a Corn Chowder? - 139.728
Banana Corn Fritter
If your bananas have turned brown and if its time either to use them or throw them, then here is a delicious way to use them up. Weelicious host is making delicious banana corn fritters on a pan. She is taking help from her son which means this dish is so... - 135.519
Healthy Corn Chowder
You got some fresh tender juicy corn at a very low price, there is a lot that can be done with that making some chowder out of it. In this video, the chef too has similar story to tell and she is making nice corn chowder. Want to know entire recipe, all you... - 123.137
Corn And Snap Peas Summer Salad
Corn can never taste better than a great appetizing raw corn salad. Check out this amazing video to make an appealing summer salad. This salad would surely turn out to be absolutely delicious and mind blowing. Take a look at this impressive video and have a... - 115.405
Beet And Corn Salad
This winter why not make some beet, corn and goat cheese salad . Take a look at this fantastic video that shares a simple recipe to toss up an elegant, healthy and delicious salad. The video is interesting to watch and impressed with this fresh and colorful... - 114.019
Creamy Corn Pepper And Yam Chowder With Salsa
Check out this interesting video that shares a super simple recipe to make creamy corn pepper and yam chowder with salsa. The video is impressive and would definitely add a special touch to your menu. Watch this video and pamper your family with this... - 114.005
Delicious Corn Chowder
When the weather turns warm, thoughts turn to a bowl of satisfying corn chowder. Nothing says summer like corn and what better way ton indulge in the summer bounty then cook it to make a flavorful, thick chowder. Keith Snow shows how to make yummy corn... - 112.274
Raw Corn Tortilla And Taco Shell
If you are on a raw vegan diet, this is one recipe that you must have in your repertoire. A basic recipe for raw corn tortillas. These dehydrated corn tortillas can be used to make wraps, taco shells, tostadas, and corn chips. These staples in your... - 110.278
Mexican Fresh Salsa
Mexican fresh salsa is something which is so delicious and simply irrestible. It can be made easily by using a limited set of ingredients and pairs well with chips, and fried stuff. See how the host makes it and enjoy it at your home now. - 109.81
Black Bean Corn Salsa
Throwing a back yard party? Then this salsa served with tortilla chips is gonna be the highlight of your evening! Watch the video on to make this salsa! - 109.476
Vegan Caramel Corn
1. Preheat oven to 250°F.
2. Line 2 baking sheets with parchment paper and set aside.
3. Divide the popcorn between 2 large bowls.
4. In a large saucepan melt the margarine over medium heat.
5. Stir in the sugar, corn syrup and salt... - 109.457
Health Food - Thai Corn Chowder & Cabbage Salad Part 2
Want to enjoy a good old fashioned soup with a crunchy salad? Thai Corn Chowder & Cabbage Salad is just the dish for you. Indulge in delicious low calorie cooking with Chef Kirk Leins and make wholesome meals in minutes. - 109.452
Southern Corn And Flour Pudding
Want a simple side dish recipe that is also considered a classic and will earn you lots of compliments? Then watch this video by LynnsRecipe and learn to make a southern corn pudding that will please everyone's taste buds. - 108.552
Fresh Corn And Tilapia
For all those who found corn and tomatoes combo to be hot, here is a simply irresistible dish. The pan roasted tilapia takes with it the all time favorite combination of fresh corn and tomatoes for those special weekend dinners. Watch the video to learn the... - 108.246
Thick And Creamy Shrimp Corn Chowder
Think cooking chowder at home is a tough task? Well, this video will surely change the way you think, forever! Watch as Lynn details an easy recipe to make yummy chowder at home, without any hassles! - 106.556
Crazy Corny Concoction
1. In a mixing bowl, combine corn, tomatoes, cucumber, lemon juice and avocado. Toss it well.
2. Serve it as an appetizer. - 105.178
Raw Soft Corn Wraps
1. In a blender, blend yellow bell pepper along with 1 tablespoon of water.
2. Add the sunflower seeds, water, garlic, cumin, cayenne, organic frozen corn.
3. Blend for 2 minutes, and then add ground golden flax seeds, stir well until all the... - 105.029
Healthy Low Calorie Flavored Popcorn
Make your movie night all the more special with Betty's flavored popcorn recipe. It's so crunchy and flavorful that not just the kids, but even the adults will fall for it. Betty's version of this low-calorie snack is so sumptuous that you simply can't resist... - 103.159
Health Food - Thai Corn Chowder & Cabbage Salad Part 1
For all those who prefer only health food yet never compromise on taste, try the novel idea of introducing corn chowder and cabbage salad for dinner. The dish ensures protein and vitamins, all working together towards good health. Eating it is as much... - 101.784
Triple Corn Creamy Polenta
Most of us know how to make polenta with cornmeal that cooks into a mush, but here is Chef John’s recipe using corn in three different ways to make polenta. He uses dried and ground, which of course is the Polenta part and then uses fresh corn, but cooked... - 99.2363
Black Bean And Corn Salad
Attention all the weight watchers!! Here's a must try salad recipe for you. Watch the chef prepare this wonderful Black Bean and Corn Salad that is indeed impressive. It is a great combination of taste and health. Watch this video now to try the recipe in... - 98.468
Here is an excellent video that shows how to make traditional Peruvian chicha at home. This is a step by step video that is well presented and well explained. So now get going to make this wonderful fermented drink at home and do share with your friends too! - 97.2833
Corn On The Cob
Corn can make a quick and easy snack during summer holiday activity time for kids. Check out Tamra Davis cooking delicious Corn on the cob with fresh corn and serving them with few simple flavors. Delicious and healthy snack to serve kids! - 96.3088
Summer Favorite Corn Relish
Classic summertime meals are incomplete with corn relish. Betty shares her all time favorite corn relish recipe that goes for a great accompaniment with any meal. The bold flavors of jalapeno peppers tucked away makes for an added surprise! A great way to... - 96.2899
Warm Sweet Corn Shiitake Mushroom And Arugula Salad
Summer is the time for fresh, light and colorful ingredients and quick and easy cooking. This warm sweet corn salad smells tastes and looks like summer! It has such an interesting combination of flavors that complement each other. The earthy mushrooms, sweet... - 95.198
Corn And Vegetable Soup
Want a healthy and appetizing soup? Chef Manjula has a vegan soup that is free of meat based broth and yet it’s refreshing with the corn and vegetables. Like her other recipes, this soup is also easy to cook and great to taste. Highly recommended for a... - 95.0899
1. In a medium bowl stir together the corn meal, rice flour, potato starch, baking powder, and sugar, set aside.
2. In a larger bowl whisk the eggs, and milk together.
3. Add the dry ingredients to the liquid ingredients, stir until just... - 93.3058
This is sweetcorn, which is apparently also called sweet corn, indian corn, sugar corn, pole corn, or corn. Sweetcorn is awesome because it’s so delicious, it’s very easy to prepare and it comes with natural packaging – so it doesn’t have to be... - 90.9915
Black Bean And Corn Salsa - Summer Special
Black beans are not only tasty but healthy as well. This black beans and corn salsa is perfect for the party dips. Check out the recipe and make this dish for your friends and family. - 90.492
Raw Sweet Corn Salsa
Sweet corn yells “summer”. Here is an incredibly simple raw sweet corn salsa recipe that improves with refrigeration. It's a great way to use summer corn and other fresh garden vegetables, and tastes great with a variety of meals, This is indeed a healthy... - 89.4915
Liz's Famous Corn Bean And Tomato Salad
Summer is the time for barbecues in the backyard. This very simple, fresh sweet corn, tomato and black bean salad, dressed with a cilantro and lime dressing is a light, citrusy and a perfect complement to just about any meat you take off the barbecue. Its... - 88.1731
Raw Corn Tortilla Wrap
The chef here has shared nutritious raw vegan corn tortilla wraps recipe. These wraps are flavorful delicious and easy to make with protein packed hemp seeds, pine nuts, almonds and flax seeds. The wraps here are simply placed in a dehydrator and then served... - 87.769
Healthy Green Corn Tamales
These Healthy Green Corn Tamales don't take all day but it gives you enough time to gossip with your family and friends. Watch this video and try out this recipe when you have your family and friends over for a meal. Happy cooking! - 86.9876
Spicy Sausage And Corn Chowder
Nothing can compare to homemade soup, especially when this is the delicious result !! An amazing video to prepare corn chowder with sausages. The Roger Wood sausages are a bit spicy but combine it with corn and get a creamy, rich out of the world chowder.... - 85.531
Healthy Homemade Creamy Cream Cheese Corn
Cheese and corn are a match made in heaven, and this creamy, cheesy and this corn and cheese dish is nothing less. Betty's version of this delightful dish is a breeze. Just try emulating the recipe as shown in the video and get whomping this treat at home... - 84.6464
Anti Aging Corn And Cashew Vegan Chowder
Want to learn how to make a 100% vegan chowder that is so creamy and delicious that everyone will fall in love with it? Then watch this video and learn how to turn corn and cashew into a delicious vegan chowder. - 82.3484
Vegetable Sweet Corn Soup
What was your favorite coup as a kid? If it was Sweet corn coup, then you are going to love this! Here is Chef Vikas from Ching’s showing you how to correctly prepare this soup pack. Instantly prepared, this is a great option for a quick solution. - 80.3706
Raw Corn Chowder - Part 1: Preparation
When you have a house full of hungry guests but very little clue on what to feed them, raw corn chowder could surely bail you out. Bursting with summery flavors of rich, ripe, golden corns, this appetizing chowder makes for a win-win treat. Turn on this video... - 79.3128
Raw Corn Chowder - Part 2: Preparation Cont.
If you are a big-time raw food fan, then you will surely appreciate this raw corn chowder recipe by Nimisha Raja. Prepared in minutes, this flavorful chowder is so comforting, creamy and warm that you will feel like slurping on it everytime you are starved. - 78.2153
Chicken Sweet Corn Soup
A quick soup for a cold winter evening? Here is Chef Vikas from Ching’s showing you how to correctly prepare the instant soup pack. Watch him prepare it and learn. This is a great option for a quick solution! - 77.8614
Healthy Corn Fritters Topped With Yogurt Dip
Want to learn how to make yummy corn fritters the healthy way? Then watch this video and know of a recipe that will yield tasty fritters that you can enjoy without worrying about the fat and calorie contents! - 68.4254
Tasty Cuban Corn Salsa
Zesty, healthy and quick corn salsas are fast becoming everyone's favorite chip topper. This nutritious condiment loaded with the goodness of corns barely takes any time to toss and makes for an excellent addition to your grilled, barbecued, or snack dishes.... - 63.3382
Creamy Corn Soup
It is unbelievable that you can cook such yummy dishes out of your kitchen cabinet. Creamy corn soup is one of those dishes which is easy to prepare but delicious and nutritious in taste. This American appetizer can be a part of your meal and can be served... - 63.298
Corn, Radish And Parsley Salad
1) In a salad bowl,mix together corn, radishes and parsley.Keep the corn mixture aside for use.
2) In a small container, combine oil, lemon juice, basil, Parmesan cheese and garlic to form the dressing.
3) In a large saucepan, blanch the... - 50.8321
Corn And Black Bean Salad
1) In a large bowl, mix together corn, beans, bell pepper, green onions, red onion, garlic, tomato and jalapeno pepper.
2) Keep the corn mixture aside for use.
3) For preparation of dressing : In a jar with a tight-fitting lid, mix together Italian... - 49.5126
Country Bread With Semolina And Corn Meal
Sprinkle the dried yeast into the warm water and stir in the sugar.
Mix together the smaller quantity of flour with the corn meal and salt in a large bowl.
Put the powdered mastihi or liquor into a measuring jug and make up to 500 ml (18 fl oz) with warm... - 49.4092
Low Sodium Cheese Corn Bread
1) Preheat oven to 400 °F.
2) Take a medium size saucepan and boil water in it. Stir in corn, green pepper, and onion. Bring to a boil. Reduce heat and cover. Simmer for 3 to 5 minutes or until vegetables are tender. Drain and set aside... - 48.2448
1. In a skillet warm olive oil.
2. Add onions and garlic. Saute for 5 minutes till they are soft.
3. Add tomato puree, chili powder, pepper, tomatoes, olives and salt. Sommer 10 minutes.
4. Combine beans. Simmer 10 minutes.
5. To prepare the crust boil... - 47.283
Mexican Corn And Cheese Pudding With Beaten Egg
Coat a large skillet with cooking spray, and place over medium heat until hot.
Add onion and green pepper.
Saute until tender.
Remove from heat.
Position knife in food processor bowl; add corn, and pulse 10 to 12 times or until corn is coarsely chopped.
Add... - 46.6671
Broccoli-Corn Quiche is an easy to prepare side dish recipe which you will simply love. I bet, you will surely love to talk about this Broccoli-Corn Quiche with us! - 46.3265
Miner's Corn And Kidney Bean Salad
1) In a bowl, add the kidney beans, corn, chopped onion and green pepper.
Mix well and keep aside.
2) In a saucepan, add vinegar, water, sugar, red pepper. Let the mixture come to a boil.
3) Continue cooking for 1 more minute.
4) Take the saucepan off... - 45.6793
Clean, wash and drain rice.
Set aside for 15 minutes.
Cook with a teaspoon of oil so that the grains remain separate.
Grind the onions and other listed ingredients to a paste and set aside.
Heat the oil in a frying pan, and saute the dry masalas for 10... - 44.6971
Corn Noodle Soup
This soup is a twist on traditional corn soup. It is very common to see soups like this on restaurant menus in India. Instead of just salt and pepper, grated ginger and green chili is used here. You may also use Asian style dinner noodles instead of the... - 43.7708
1. In a large saucepan, pour the vegetables, seasoning sand water and simmer for 10 minutes covered.
2. Make a white sauce by slowly sautÃ©ing flour in butter to make a roux. Add milk to the roux and mix well to make the white sauce.
3. Add cheese... - 43.4093
Chipotle Chile Rubbed Shrimp With Avocado Corn Chutney
1. Rinse the shrimp under cold running water, then blot them dry with paper towels.
2. Place the chile powder, garlic salt, coriander, oregano, cumin, and pepper in a mixing bowl and whisk to mix. Add the shrimp and toss to coat. Stir in the olive oil. Let... - 43.209
Mock Corn Soup
Are you looking for that perfect soup recipe that can go great for those winter nights? Here is an impressive recipe of Mock Corn Soup that you'll surely love indulging in! Great with the goodness of mixed vegetables, this Mock Corn Soup is also spiced up... - 43.1194
Vegetable And Corn Chowder
This vegetable corn chowder is loaded with healthy fats, starch, fiber and protein. A perfectly healthy meal for all ages. - 43.0404
Corn-Stuffed Tomatoes is an amazingly delicious side dish recipe. Try this deadly combination of tomatoes and corn; I am sure you and your loved ones will always crave for more. - 42.414
Potato Corn Chowder
This Potato Corn Chowder recipe is my favorite. I am a professional chef and my friends really enjoy the dish I cook. Whenever there is a gathering of my friends at my home, most of the time they ask me to cook this delicious chowder. You should try this... - 41.4916
Corn Kernels Soup
Combine corn, water in a sauce pan and bring it to boil.
Cook until soft, leave to cool. In a blender, blend corn to a smooth paste.
In a pan boil carrots, beans, onions with little water and cook until soft.
Add corn paste, milk, sugar, pepper, butter, salt... - 41.3907
Sweet Corn Salad..
You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor.
* To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons."
Scrape the corn kernels from the ears of corn by using a sharp... - 40.9458
Harvest Corn Chowder
In large saucepan, heat oil over high heat; cook onion and hot pepper flakes, stirring, for 1 minute.
Add potatoes, celery and sweet red pepper; cook, stirring, for 2 minutes.
Pour in chicken stock; cover and bring to boil.
Reduce heat; simmer for 5 to 8... - 39.5159
Shrimp Corn Chowder
This Shrimp Corn Chowder recipe is simple and easy. I love this Shrimp Corn Chowder recipe. I am a professional chef and my friends really enjoy the dish I cook. Whenever there is a gathering of my friends at my home, most of the time they ask me to cook this... - 38.831
Buttermilk Corn Muffins
Combine first 5 ingredients in a large bowl; make a well in center of mixture.
Combine buttermilk, egg substitute, and vegetable oil in a small bowl, stirring well; add to cornmeal mixture, stirring just until dry ingredients are moistened.
Spoon batter... - 37.4233
Blueberry Corn Bread
1. In a large bowl, mix together the dry ingredients and toss in the blueberries, coating them well
2. In another bowl, combine eggs, maple syrup and yogurt and beat them all, adding them to the dry ingredients
3. Ina lightly greased 8"X8" baking pan,... - 37.2658
Healthy Baked Corn On The Cob
1. Cut 6 pieces of double foil to wrap each corn ear.
2. Preheat the oven to 350°F
3. Spoon 1 teaspoon margarine on each corn ear and spread evenly.
4. Rub salt and pepper
5. Place each ear on a foil sheet and wrap securely.
6. Place... - 37.0991
1) Place the tortillas on a flat surface and top each with lentils.
2) Sprinkle on top with shredded cheese.
3) Keep it on a tray under the broiler till the cheese starts to melt.
4) Sprinkle the tortillas generously with a mixture of lettuce,... - 36.6033
Santa Fe Corn
1. Take a 2-quart saucepan and add corn, tomatoes, onions, garlic, chili powder, cumin, coriander, oregano and pepper sauce. Bring the mixtures to boil on medium flame.
2. Cook for 20 minutes. Keep stirring to get a thick mixture.
3. Serve... - 36.2914
Sweet Corn Soup
: I love this Sweet Corn Soup Recipe. I try this recipe whenever friends visit my home. Sweet Corn Soup is a very popular Chinese soup. It is generally taken during lunch or dinner as a starter. You should try this Sweet Corn Soup Recipe. - 35.977
1) Chop the peppers, onion and celery.
1) In a large saucepan, put peppers, celery and onion with little water.
3) Cover the pan and steam them, stirring ocassionaly.
4) Add corn and steam-stir or few minutes until corn is tender.
5)... - 35.1236
1) Preheat oven.
2) Spray vegetable oil in a baking pan.
3) Arrange the tortilla strips over it in one layer.
4) Bake in oven for 10 minutes till lightly toasted and crispy.
5) Sprinkle salt for taste.
6) Serve hot. - 33.9017
Salsa Al Fresco W/baked Blue Corn Chips
A refreshing salsa using the freshest ingredients. Delicious and versatile enough to eat with almost anything, and quick enough to whip up for unexpected visitors! - 33.7033
Corn Kernels Curry
Boil corn kernels in 1 cup water for 3 minutes in a microwave, drain water, keep aside.
Heat 2 tbs unsalted butter/margarine in a wok. Add Cumin seeds, onions, green chillies & saute until onions turn brownish.
Add chopped tomatoes, black pepper powder &... - 33.5792
Whole Wheat Corn Muffins
Whole Wheat Corn Muffins is an irresistible snack recipe. An deadly combination of wheat flour and corn is something you would never want to miss out on! - 33.1358
Corn Crab Soup
Here is an easy and healthy corn crab soup recipe just for you. My mother is very sincere about healthy cooking . When we come home during holidays, she generally prepare this soup. It is very healthy and my whole family enjoys it. - 32.3204
Corn And Tomatoes
Cut corn from cob, scraping cob to remove pulp.
Combine corn, onion, green pepper, chiles, margarine, and white pepper in a medium saucepan.
Cover and cook over medium heat 20 minutes, stirring frequently.
Add tomatoes, and cook an additional 10 minutes or... - 31.2876
Corn And Black Bean Salad
Toss together ingredients, except pepper. Generously sprinkle salad with black pepper. Cover and refrigerate. This salad improves upon sitting. - 26.1315
How Kettle Corn is made under a tent at a festival. It's pretty hard to do this corrrectly at home without the giant kettle. Video shows why. - 20.0215
No movie date is complete without these favorite snacks. Watch the video for directions to make popcorns. - 15.1456
High Fiber Grilled Corn Spinach Sandwich
Experience the joy of cooking your own favorite mid-day snack which can be prepared within no time. This recipe for High Fiber Grilled Corn Spinach Sandwich is low in saturated fats and zero in cholesterol. A great power house of vitamins, minerals and an... - 0
Sweet Corn And Apple Salad
The sweetness of the corn and apples and the tanginess of the tomato and lime juice make this salad a very fresh and pleasant appetizer. Mint adds to the freshness. - 0
Corn Beet And Tomato Salad
Salads are always healthy as they help to include vegetables in our diet. This salad is a basic one with few ingredients. The caramelized sugar in this salad will give it a bittery sweetness and so will the cooked beet and sweet corn. It is a very good... - 0
Hearty Potato Celery Corn Chowder
A chowder is much like a thick soup or stew prepared using a cream or milk base that contributes to its texture and richness. Truly this is nothing but a comfort food for the soul. - 0
High Protein Bean And Corn Wraps
Mexican wraps always amaze me in terms of their wide variety as well as taste. There are myriad combinations - both vegetarian and non-vegetarian that could appease the appetite. - 0
My Raw Corn & Tomato Slaw Salad Dressing
1. Slice the tomatoes.
2. In a dehydrator, keep the tomato slices for few seconds and let the moisture dry by 10 %.
3. In a blender, put these tomato slices, celery stalks, cilantro, avocado and corns. Blend it all well.
4. For making... - 0
Gluten Free Southwest Style Corn Pasta
1. Dice the zucchini, crookneck squash and orange bell pepper, chop the onions, mince the garlic, and keep everything aside in separate bowls.
2. Rinse and drain the black beans, keep it aside
3. In pot of boiling water, cook the pasta... - 0