Healthy Chinese Recipes

Enjoy our collection of healthy chinese recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy chinese recipes.
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Chinese New Year Seven Vegetable Stir Fry

Flavor, happiness and luck can be yours if you make this wonderful colorful and festive stir fry in honor of the Chinese New Year. Like all stir fries, the only difficult part is the preparation of the ingredients while the cooking process is quick and easy.... - 138.42

Chicken Asparagus Stir Fry

What an easy and quick recipe! The chicken and asparagus go really well with the lemon. It is very tasty! Make this in 30 minutes or less and enjoy a great dinner!Serve it immediately. Unfortunately, this does not keep well so finish it up! - 135.393

Chicken Salad With Chinese Dressing

if you are a fan of fresh and less processed food, this chicken salad with Chinese dressing is for you. It looks like an ordinary salad until the first bite when the different flavors and textures explode in your mouth and elevate your mood. It is indeed very... - 134.635

Stir Fried Tofu With Soybeans And Ginger Tofu

Stir Fried Tofu with Soybeans and Ginger Tofu, both these tofu dishes are healthy. A must try as they are easy to make and so full of nutrition. Chef Michelle has made it in a pretty simple way, there cannot be anything easier than this. These are highly... - 134.635

Chicken Wonton Soup

This version of wonton soup is so delicious, it's addictive! The chicken dumplings or wontons, stuffed with ground chicken, turnip, egg and spices, are are easily put together using wonton wrappers. This wonton soup is a great way to use up leftover roast... - 133.957

Heart-healthy Szechuan Style Chicken With Peanut Sauce

All you Chinese food lovers on a healthy diet, this Szechuan-style chicken with peanuts is a recipe you should not miss. This tastes much better than any take-out and is ten times healthier! If you don’t believe it you will have to try it. Chef Binks and... - 133.598

Tofu And Vegetable Stir Fry In Black Bean Sauce

Like tofu? This is meant for you...fast and healthy...great for vegetarians. Chef MJ demonstrates a delicious and healthy way to use tofu in a black bean stir fry. It is low in calories and full of flavor. This stir-fry is the perfect way to enjoy the colors,... - 130.76

Surf And Turf Shrimp, Steak & Vegetable Stir Fry

How about packet ramen cooked under a clear blue sky on a barbeque? Shrimp, Steak & Vegetable Stir Fry is exactly what you can create with simple cheap ingredients yet amazing in taste and health. With CMToy make this wonderful ramen dish with step by step... - 129.059

Fried Rice With Shrimps And Vegetables

This fried rice with shrimps and vegetables is an easy way to take care of your Asian food's craving. Take a look for the cooking tips and get started, the ingredients can vary as per your choice, so make it A' la you. You will love it for its simple and... - 127.636

Healthy Chinese Style Bulgur

How to spice up your boring bulgur? Here is a video recipe showing you how exactly to do that. Packed with health and flavor, this is a highly recommended recipe. Bulgur is a great food item to help fight cancer. Follow this recipe and have a delicious bowl... - 125.576

Simple Chinese Chicken And Noodle Soup

Chicken and noodle soup prepared with authentic chinese flavors is a very healthy and appetizing soup. When you desire to have a soup on a cold winter afternoon, this chinese chicken noodle soup is indeed chicken soup for the soul! - 125.141

Napa Cabbage In Chicken Broth And Water Spinach In Chinese Sauce

Authentic Asian dishes. Watch this video to prepare cabbage in chicken broth and spinach with a fine Chinese sauce. Both these dishes can be an excellent side dish with any meat or just with warm rice. Loaded with roughage, they provide the right amount of... - 124.774

Chinese Style Chicken & Broccoli Stir Fry

Watch Barry from the Virgin Kitchen make this Chinese style Chicken & Broccoli Stir Fry. If you love the pungency of the Asian food in general, then dish is waiting for you. Like most of the stir-fry recipes, this is pretty simple to make, Watch and learn... - 123.154

Chinese Meat Pies

Ying gives you a step-by-step tutorial for making one of her home town's favorite tasty traditions, the Chinese Meat Pie. - 123.078

Pan Fried Omelette With Spring Onions And Steamed Eggs

Excellent eggs. Here is a fine video to make delicious eggs. The first prepares a magnificent pan fried omelette with spring onions and the other is a great variety of steamed eggs. Easy to make and great to taste, they make a very good breakfast platter.... - 122.881

Microwave Vegetables With Iceberg Lettuce And Black Bean Paste

Simple and exotic....that's what this video is all about. Here the chef prepares a microwave version of lettuce and vegetables combines with the goodness of authentic black bean paste. The black bean paste brings in the great flavor in this quick dish. Serve... - 121.261

Chinese Onion Pancake

Ying demonstrates how to make a favorite northern Chinese dish, Onion Pancakes, step-by-step. Onion pancakes is one of her hometown's recipe. It's soft, delicious and will become your family's favorite instantly. - 119.512

Stir Fried Vegetables In Soya Sauce

Stir fried vegetables sound good? Chef Vikas shows you a great way to prepare this! Well-flavored with loads of garlic, this dish is simple and quick. Watch and learn. - 119.169

Chop Chop Chinese Noodle Salad

Robin is at Chinatown, SF and this inspires her to cook up a typical chop chop salad from the country. Its easy, yummy and sets tone for an authentic Chinese meal. This is a must watch video if you like salads that use a very good mix of vegetables. - 118.951

Chinese Wonton Noodle Soup With Bbq Pork

Have you ever tried a soup with bbq pork. Here is an excellent Chinese style wonton noodle soup with bbq pork. The chef here has prepared this flavorful soup in a simple manner. But make this soup on a leisurely holiday as you have to be patient with the bbq... - 118.054

Egg Omelette With Tomatoes

A delicious combination of quickly assembled ingredients. This video makes a fine variety of omelette with tomatoes. This is a basic throw together breakfast option to give a nice twist to your everyday menu. - 116.42

Stir Fried Bok Choy

Bok choy is well-known for its light and slightly sweet flavor. This stir-fried bok choy is terrific side dish to be served on any get-together. Watch the recipe right now. - 115.83

Kale, Carrots & Sesame Seeds With Stir-fry Sauce

Wegmans Chef Nella Neeck shows you an easy way to get more tasty veggies on your plate. It's very easy to make but it tastes like a professional chef made it. Delicious, quick, and healthful. - 114.728

Chinese Pork And Shrimp Wonton Soup

Chinese pork and shrimp wonton soup is an appetizing soup with yummy wontons. This soup is simple and delicious with authentic chinese flavors in the wontons. Just relax and enjoy your evening with this wonderful soup with the family in your cozy home and... - 114.206

Dr. Gong Pork And Chicken Wontons - Part 2

Wontons are popular Chinese starters that can be filled with your favorite filling. The fried version is delicious but if you are on the path of healthy low calorie eating, then steaming them is a much better option. Dr. Gong shows us how to steam the wontons... - 113.332

Chinese Stir Fried Vegetable With Cashew Nuts

If you are a Chinese food lover this yummy dish would soon make you forget the Chinese restaurant that you used to frequent. This stir fried vegetable dish is not only eye appealing but is tasty and healthy too. Roasted cashew nuts add an interesting element... - 113.259

Healthy And Beef Vegetable Stir-fry: Cooking - Part 2

When you are looking for a recipe that is easy, fast, and filling, beef and vegetables with oyster sauce could be a great treat for you. Loaded with flavor and texture, this Chinese dish by Giselle is a sure-fire way to heat up things on nippy winter... - 113.233

Chinese Steamed Buns With Pork

Chinese steamed buns with pork is a wonderful recipe for a lazy holiday brunch. Here the chef has presented this recipe so meticulously that the dish can be easily prepared at home. Some extra time and efforts are required to make this recipe. But your... - 112.834

Chinese Sweet And Sour Fish

Chinese sweet and sour fish is a fabulous recipe. Here the chef has prepared this dish in such a simple manner so that the same can be easily prepared at home. Prepare this flavorful fish in your own kitchen with just a little effort and serve over warm rice... - 112.796

Chinese Chicken Wonton Soup

A warm soup for the hearty ones! Enjoy this warm bowl over dinner or a meal, once all together the dish is refreshing and healthy! See the video on to make this flavorful soup by Chef David. - 112.711

Stirfried Veggies

GETTING READY 1. In a bowl fill water and place shitake mushroom in it, microwave on high for 5 minutes. 2. Take out mushroom from the water, keep broth for making sauce and slice the mushrooms, discard stems. 3. In a bowl take corn starch add in 1 tbsp. of... - 111.012

Chinese Chicken Fried Rice With Vegetables

Chinese chicken fried rice with vegetables is a simple stir-fried rice with a wonderful blend of authentic chinese flavors. All the ingredients required to prepare this dish are readily available in the kitchen. Moreover, by adding a few vegetables to the... - 111.001

Chinese Pepper And Steak Stir Fry

Chinese Pepper and Steak Stir-fry is a truly simple recipe to prepare after a busy day at work. The ingredients used by the chef in this recipe are readily available in your kitchen cabinet. This is an excellent recipe when you are in no mood to cook but... - 110.101

Simple Chinese-moo Goo Gai Pan

Chinese chicken and mushrooms is a simple stir fry recipe with the ingredients readily available in your kitchen cabinet. Prepare this wonderful recipe after a busy day at work or an a lazy afternoon. Since the chef has used a very few sauces in cooking the... - 109.835

Tangsuyuk

Want your beef with a Asian twist? Try Maangchi's Tangsuyuk, its sweet and sour crispy beef strips. Its amazing to watch her cook even the Chinese dishes with great confidence. The sauce is the most delicious with apples, pineapples and sugar for a very... - 109.284

Healthy Beef And Vegetable Stir-fry: Preparation - Part 1

Are you interested to try a novel Chinese food combination? The great thing about Chinese cuisine is not just the cooking and serving methods. The choice and combination of ingredients like vegetables and beef adds a shade of good health and taste in every... - 108.872

Chinese Vegetables Stir Fry

Chinese Vegetables Stir Fry is a quick and easy stir fry with a few carrots, broccoli, green pepper, water chestnuts and snow peas. The chef here makes it look all the more easy to cook the recipe at home. Surely something simple to get your hands on after a... - 108.58

Eggs And Pork Fried Rice

Chinese eggs and pork fried rice is definitely a favorite with all. The chef here makes it look all the more simple to cook it at home! A few ingredients right from your kitchen cabinet and a little stir fry in a wok; there you have a fried rice ready to... - 108.476

Chinese Pork And Eggs Fried Rice

This chinese pork and egg fried rice is a very quick and easy dish to prepare after a busy day at work. The chef here presents the dish in a simple manner to cook in your kitchen. A few ingredients straight from your kitchen cabinet, stir-fry them and pork... - 108.177

Chinese Deep Fried Pork And Shrimp Wonton

Chinese fried pork and shrimp wonton is an excellent party snack. The chef has nicely presented the preparation of wontons in a simple manner. These wontons tastes fabulous with some hot sauce for a hot and spicy flavor. This fantastic recipe is definitely... - 107.728

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