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Healthy Beef Broccoli Recipes
Enjoy our collection of healthy beef broccoli recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy beef broccoli recipes.
Orange Beef With Broccoli Stir Fry
1. Stir the beef together with two tablespoons of soy sauce, the orange zest and garlic, set it aside.
2. For the sauce – In a medium bowl combine the beef broth, the remaining 2 tbsp. of soy sauce, the sambal, vinegar, brown sugar, orange... - 103.717
Oriental Beef Mushroom Broccoli
Would you like to try a healthy yet delicious recipe for dinner tonight? Try this Oriental Beef Mushroom Broccoli. The dish is a perfect blend of flavors and can be easily prepared at home. Do not give this one a miss. - 76.5203
Stir-fried Beef And Broccoli
You'll simply love this Stir-Fried Beef And Broccoli recipe. A rare combination of beef and broccoli; I bet, you would love to prepare this recipe again and again. - 42.8335
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Healthy Low Carb Stir Fry Broccoli Slaw
Are you on the hunt for a delicious recipe that complies by all the low carb diet rules that you've been following? Then try this LowCarb360 recipe for yummy broccoli slaw that is healthy, low carb and amazingly tasty. - 112.506
Beef And Broccoli With Sun-dried Tomatoes
Beef And Broccoli With Sun-Dried Tomatoes is a must try dish. I often prepare this beef variety and prefer to serve over rice. This Beef And Broccoli With Sun-Dried Tomatoes will sure be a yummy addition to your menu, just check it out. - 45.099
Beef And Broccoli With Baked Noodle Cake
Bring large pot of water to boil.
Add noodles and cook until tender.
Drain well and toss with sesame oil.
Place noodles in lightly oiled 9-inch/23 cm cake pan or pie pan.
Meanwhile, cut flank steak on diagonal, against grain, into thin slices (for easier... - 42.3313
Teriyaki Beef With Broccoli
Trim fat from steak; slice steak diagonally into thin strips.
Combine broth and next 4 ingredients in a heavy-duty, zip-top plastic bag.
Add meat; seal bag, and shake until meat is well coated.
Marinate in refrigerator at least 8 hours, turning bag... - 42.8901
Savory Broccoli With Beef Broth
1) Cook broccoli in boiling water with salt, drain, and then keep aside.
2) Take a skillet, heat oil, and saute garlic until brown.
3) Remove garlic and stir fry red pepper for 2-3 minute.
4) Crush the garlic and add to the red pepper along with... - 40.8333
Bodybuilding Meal: Beef & Broccoli Stir Fry
In this video we're going to make a healthy bodybuilding meal with extra lean ground beef, broccoli, mushrooms, onions, and peppers. This is a tasty way to get a good source of protein and vegetables. - 0
Beef with Broccoli is a great meal to cook for lunch or dinner. This is a combination of simple ingredients: beef meat, broccoli and sauce. The steps in cooking this is very simple and easy to follow. This recipe is delightful to eat with rice. - 116.639
Low Calorie Beef Broccoli
In less than 15 minutes, you create a healthy low calorie meal for you and your family. Dr. Terry Simpson, the weight loss doctor, prepares a healthy, Low Calorie Beef Broccoli in this video. Enjoy! - 80.8481
Beef 'n' Broccoli Stir Fry
1) In a 10-inch skillet or wok, stir fry the broccoli, carrots and onion in the heated oil, stirring frequently until the vegetables are just tender and the onions are browned.
2) Stir in the beef strips.
3) In small bowl, stir rest of the ingredients... - 41.0871
Beef With Broccoli
Using a high flame, heat pan and add 1 tablespoon of oil, salt, and ginger.
Add broccoli and stir.
Add stock and cover for 6 minutes, stirring occasionally.
Uncover, stir, remove, and set aside.
Heat pan again and add remaining tablespoon of oil.
When pan is... - 38.5215