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Healthy Bean Recipes
Enjoy our collection of healthy bean recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy bean recipes.
Healthy Mexican Bean Salad
Are you looking for a simple vegetarian salad recipe? Here is a healthy Mexican bean salad recipe, just perfect for your summer menu. The video here updates about the benefits of plant-based diet and shows how the salad can be easily made at home. Try out... - 152.913
Your search for a perfect Taiyaki recipe ends right here. This video shows an easy to follow procedure to prepare the authentic Japanese Taiyaki which is a fish shaped cake. Watch how the chef makes this Japanese delicacy almost effortlessly. - 147.836
Green Beans With Balsamic Reduction Topped With Almonds
Green beans with balsamic reduction, what a way to serve green beans. If you too are a green bean fan you are going to love this dish. The chef suggests this dish is perfect for Thanksgiving but can be made any day. Watch the video and enjoy the recipe. - 146.478
Puerto Rican Beans And Ham
Here is a recipe which can be a meal in itself! Puerto Rican beans and ham is very simple to prepare and can fill you up as a meal. Serve it with rice or have it by itself, it works just as well! Enjoy! - 140.489
Slow Cooked Bean And Vegetable Soup
How about a nice healthy soup for a cold winter evening? A little elaborate recipe, but this soup always turns out delicious. Made with different kinds of beans and roasted vegetables, this soup is filled with flavor. Watch and learn. - 139.88
Mexican Black Bean Chili
As nights get nippy, take comfort in a hearty dinner with this Mexican black bean chilli for meal, perfect for warming up your midweek. Adobo sauce adds a touch of indulgence to this protein-packed bean dish. This spicy bean stew is vegetarian and low fat... - 139.376
Barbecue Baked Beans With Bacon
Nothing can beat the taste of homemade barbecue baked beans with bacon cooked over a hot grill. Watch this impressive video as the smoky flavor permeates through the beans over coals. Try this extraordinary recipe that would surely be a winning dish at your... - 137.307
Italian Sausage And Bean Soup
Who doesn't like a hearty soup during the cold winter evenings or on a rainy day? There are several winter soup recipes but this rich Italian-style bean, sausage and fennel soup loaded with veggies is one hearty and soul warming one that must be in your... - 132.172
Veggie Bean Medley
Having meals that you can cook in thirty minutes or less is great on those nights that you are running late home from work or when you have evening activities with your kids. This Mexican inspired dish is sure to delight every member of the family-especially... - 130.879
Spicy Whole Green Grams
Lentil dishes are nutritious and filling and here is an Indian recipe to make one. Watch chef Aarsi showing how to make Mung Bean lentils or green gram with vegetables and spicy seasonings. Good to have with rotis or rice! - 129.176
Msuhrooms And Beans With Roasted Garlic
Boiled green beans for dinner? Well if you thought that was appetizing, then you must watch this recipe video!! This is fantastic!! Simple and quick, this has just a few ingredients but is full of flavor. Watch the recipe and cook up your beans in a new way! - 127.043
Guvar Nu Shaak - Cluster Beans
1. Take the washed and dried cluster beans, remove the tops off the beans and cut into 2 inch pieces. Place them in a bowl and keep aside.
2. In a pressure cooker over medium heat, add oil, ajwain, hing, turmeric powder, cluster beans... - 126.154
Non-fried Black Bean Burgers
Low fat homemade burgers. Veggie lovers would really relish this recipe in the video. It is also healthy as it's not deep fried. It can be eaten anytime as you like. - 125.241
Lettuce Wrapped Chickpea And Vegetables
Are you racking your brains for a snack that is healthy and quick? Well look no further, here is a super simple, super healthy recipe for you! Watch this video and prepare a unique snack fit for your family. Simply prepared with chickpeas and vegetables, this... - 123.845
Preparing authentic Mexican food is no more an impossible task for you. With little effort, you can also serve these mouth-watering burritos to the dinner table. Stuffed with black beans and fresh greens, these are loaded with vitamins, proteins, minerals and... - 122.981
Tangy Quinoa And Black Bean Salad
Are you up for a really healthy salad full of protein? Here is a simple colorful salad that combines quinoa, black beans and other vegetables. The salad is well flavored with lemon juice and cumin! A really appealing appearance, this is a great recipe to try... - 121.762
Ginger Garlic Flavored String Beans With Sesame Seeds
When you are looking for some nice side dishes that beautifully with a range of main dishes, your search may end here. In this video, the chef demonstrates the way to make string beans flavored with ginger and garlic. It is so simple and easy side dish to... - 121.25
Three Bean Salad
Do you enjoy eating beans? Did you know that beans have a great deal of nutritional value? Here is a video showing you how to make a great bean salad. This salad comes highly recommended due to its health benefits. The recipe calls for 3 different varieties... - 120.659
We all know our food has to look and taste good, but one of the more overlooked aspects in cooking is texture. This sandy beans recipe is a great example. It’s a great all-purpose side dish of white beans warmed in garlic oil and tossed with crispy,... - 119.479
Rice And Cannellini Beans
This is a super heart healthy recipe that comes packed with protein. I am convinced that this will keep us full for a longer period of time, and not give those hunger pangs. Bindu shows us how to make this colorful dish in this video. It is a pretty simple... - 118.459
Black Bean Salad Fiesta
How about a nice colorful bowl of salad? This salad is rich in protein and fiber and is low fat. This salad has black bean as its main ingredient, but has loads of other ingredients too. Full of flavor, this is a must try. Watch the video, and try it out! - 118.345
Summer Bean And Vegetable Salad
A great way to beat out Summer heat is by making crunchy and colorful salads with vegetables. Here is a recipe to make Summer Bean Salad with different kinds of beans as the key ingredients along with other vegetables as well as seasonings. Cool way to beat... - 117.975
Zensei Red Bean Soup
Are you searching for a great oriental recipe for winters? Watch this video now and learn this amazing Zensei Red Bean Soup which is an absolute treat in winters. That’s not all, the chef also shows the step by step procedure to prepare the traditional Red... - 116.551
Tangy Mixed Beans Flavored With Garlic
Here is a very healthy breakfast dish you for all women who worry feeding healthy meal to their family. This video has a recipe with mixed beans flavored with tomatoes and garlic. Watch the video for the directions. - 116.467
Healthy Quinoa Tacos
Tacos can be made of anything! Agreed? Well here’s Katherine in this recipe proving just that!! Here is a recipe for a quinoa taco!! Besides being delicious, this recipe also has great nutritional value, so listen closely to Katherine as she let’s you in... - 114.902
Cabbage And Bean Soup
Nothing can be compared to the taste of a homemade, hearty and nutritious soup. Being among these people, you must appreciate this homemade cabbage-bean soup, which offers you a combination of taste, nutrition and satisfaction. This soup is very much... - 113.072
Green Bean And Mushroom Casserole
Beans in whatever form are healthy besides being colorful to give an appeal to the preparation. Catch up with this interesting recipe to make Green Bean Casserole using fresh green beans and mushrooms along with other vegetables and seasonings. - 112.199
Black Bean Corn Salsa
Throwing a back yard party? Then this salsa served with tortilla chips is gonna be the highlight of your evening! Watch the video on to make this salsa! - 111.054
Healthy Chilean Bean Soup
Soups are a hot favorite for all, but all of them isn't as tasty as Chilean bean soup. Maria helps you out to cook the healthy appetizer in an easy and simple way. Now this will be a new addition to your health diet. - 110.652
Tender Edamame Snack
Have you had Edamame? Being the young green soya bean, which is a healthy and nutritious vegetable. In this recipe, you will see how to correctly cook the edamame. Watch this video and learn more about this bean and its health benefits. - 109.105
Thai Luk Chup
For all the sweet teeth here is a master piece of desserts. Thai luk chup is an out of the world dessert, which was served in the royal palaces in ancient times and even now it has high regard among Thai people. This video shows how this truly artistic,... - 108.061
Quick Mexican Pizza
1. Preheat the oven at 350 degrees F.
2. Line the baking sheet with aluminium foil.
3. Spread beans evenly over the tortillas.
4. Top with cheese, lettuce and tomatoes.
5. Bake for 10 minutes at 350 degrees F.
6. Top the Quick... - 105.651
Quick And Simple White Bean Soup
If you are looking for a quick warming soup that is surprisingly easy to make, this is it. Simple and delicious, Betty's white bean soup treat is ready in minutes and makes for a sumptuous addition to any meal. This soup provides a super-quick one-bowl-meal... - 105.638
Soft Mexican Tacos
Want to try a Mexican Delicacy today? Watch this video now to learn a must have Soft Mexican Tacos recipe. The dish is different and is sure to impress all. Watch it now. - 105.384
Black Bean Salad For Holiday Treat
Next time when unexpected guests stop in, tune into this recipe video to whomp a quick and flavorful treat. Long on flavor and short on prep time, this delicious, flavorful bean salad includes a cooked black beans, steamed whole kernel corn, fresh zucchini,... - 105.215
A wonderful, diabetes-friendly recipe from Brenda Ponichtera, RD. - 104.997
Sweet Spinach And Bean Sprouts
Whether you are health conscious or not! Here is a recipe you will enjoy this. A great salad with bean sprouts and spinach and some lovely sauces too! Some tips on how to personalize your salad. - 104.261
Bean Stuffed Acorn Squash
If stuffed acorn squash is your favorite then here is an easy recipe to try out. In this video, chef stuffs the acorn squash with cooked beans and then bakes them to complete. Follow him to prepare for tonight. - 102.049
Healthy Lamb Loin Chops With Bulgur Bean Salad And Olive Gremolata
This is an amazing healthier alternative to pork or beef, a recipe for anyone who likes lamb. Grilled lamb loin chops are a healthier pick to regular loin chops. This grilled lamb loin recipe is proof that simple is sometimes best. Healthy ingredients used to... - 101.808
Edamame Beans With Cilantro And Garlic
Beans are good when cooked and used as appetizers with other preparations as well. Watch Rula showing how to make Edamame Beans or Fava beans with cilantro garlic and olive oil. Great to have with Pita Bread. - 100.203
Black Bean And Corn Salad
Attention all the weight watchers!! Here's a must try salad recipe for you. Watch the chef prepare this wonderful Black Bean and Corn Salad that is indeed impressive. It is a great combination of taste and health. Watch this video now to try the recipe in... - 99.7858
Healthy Winter Bean Soup
On a chilly winter night, all you need is a large bowl of hearty bean soup to warm your toes and satisfy your screaming tummy. The soup looks so hearty and healthy with the veggies rice and beans! That slice of bread at the end there makes this the perfect... - 98.7197
Healthy Hearty Three-bean Salad
Need something to eat but hate to stand over the stove and cook up something? Try Betty’s lean, mean three-bean salad. These crowd pleasers are the perfect way to complete any meal –holiday or regular. Watch this video, master the recipe, and let this... - 98.2009
Bean And Garlic Sauce
Looking for an easy to make sauce recipe? Watch this video now to learn this Bean and Garlic Sauce recipe. This sauce is high on taste and is sure to impress all. Watch it now. - 96.7758
Green Bean, Kidney Bean And Chick Pea Salad
How about a salad which as quick as counting 1, 2, 3! This is a summer salad which have ingredients in your kitchen and nothing out of the ordinary! Watch this video for more on this bean salad! - 96.5577
Cuban Sopa De Garbanzos
Chickpeas are endlessly versatile and Juan Montalvo very well know this. He uses chickpeas to stir up yet another Cuban favorite soup using chickpeas, a type of Spanish sausage, and some Canadian bacon. A hearty soup to slurp on to any day! - 94.2262
Black Bean Soup
Detox your body with this super immunity soup that Caryellis shows you in this video! Its all about healthy eating and healthy cooking with non meat based soups! Watch the video for more! - 93.1716
Southern Favorite White Bean Soup
Need a recipe for a quick weeknight meal? Then this speedy, satisfying, Southern special white bean soup will make for a sumptuous one-bowl meal. Low in calories and fats, this filling beans soup is extremely filling and quick and are so delicious that you... - 92.5592
Canned Black And White Bean Salad
Travelling and looking for a quick recipe to make in your RV? Here's a video recipe we suggest by CookbookMan. A healthy bean salad that uses very few ingredients and can be whipped up in no time. Stock on some bean cans you can create magic using it. - 92.3233
Black Bean And Corn Salsa - Summer Special
Black beans are not only tasty but healthy as well. This black beans and corn salsa is perfect for the party dips. Check out the recipe and make this dish for your friends and family. - 90.4201
Tomato Tortellini Soup
A quick rush of dinner and sometimes your unsure what to make! This is a quick recipe being shared, a pot of flavorful soup with some tortellini! Check out the video for more on this soup! - 90.2662
Liz's Famous Corn Bean And Tomato Salad
Summer is the time for barbecues in the backyard. This very simple, fresh sweet corn, tomato and black bean salad, dressed with a cilantro and lime dressing is a light, citrusy and a perfect complement to just about any meat you take off the barbecue. Its... - 89.8297
Christmas Bean Salad
1.Chop both peppers, basil and green onion.
2.In a medium sized salad bowl mix white beans, peppers, green onion, basil and add balsamic vinegar ,salt and pepper for the dressing.
3.Serve with your favorite main dish. - 88.1482
Italian Style Fava And Butter Bean Salad With Mint Citronette
If you are a bean lover, this cold fava and butter bean salad with a fresh mint and garlic citronette dressing is definitely going to appeal to your taste buds. It is a salad that you can prepare in advance, leave in the refrigerator, and forget about cause... - 87.4914
Healthy Bean Soup
Are you looking for a recipe that you can prepare in your crockpot? Watch fitness expert Anita Stone prepare this lovely Bean Soup which is tasty and nutritious at the same time. Watch the video now. - 82.9592
Mung Bean Soup
Make a nice mung bean soup for a dinner, it's a healthier option with all the right amount of protein intake for the day! It’s a soup that can served with some rice! The recipe demonstrated has every step shown clearly. See the video for more on this recipe! - 77.7926
Healthy Fava Bean Salad
Salads are one great way to include healthy food in your diet. This summer, healthy, nutritious vegetarian salad is one side dish that will complement almost any meal and is a great way to add variety to your meal. For inspirations, follow this impressive... - 74.7342
Cannellini Bean Salad
Cook up this particularly easy salad! Chef Marshall learnt this from his mother in law and shares with his users! See the video on making this super fast salad! - 72.7206
Black Bean Patties Part 1- Preparation
Black Bean patties is what the cook is showing instead of your regular meaty patties! It’s a good substitute for those who are vegetarians! Part 1 is preparation of the patties. Be sure to watch part 2 for the searing. - 63.9259
Easy Black Bean Salad
June shows you how to make a basic black bean salad that can be had as it is, or with some tortilla chips or even in a wrap! Simple and easy, though her presentation style is too freakily requires tweaking! - 62.6284
Mochai Kottai Kaara Kulambu
This Field bean curry is one of my favourite curries. Healthy and flavourish dish loved by all. Try and enjoy! - 52.9043
Fennel And Bean Soup
Warm the oil in a Dutch oven over medium heat.
Add the onions, fennel, garlic, and oregano.
Cook, stirring occasionally, for 10 minutes, or until softened.
Stir in the tomatoes (with juice) and broth.
Cook for 10 minutes.
Cook the ditalini in a large pot of... - 47.1913
Confetti Mixed Bean Salad
Cut green beans into 1-inch (2.5 cm) lengths.
In large pot of boiling water, cook beans for 2 to 3 minutes or until tender-crisp.
Chill in bowl of cold water; drain and pat dry.
Drain and rinse chickpeas and kidney beans.
In bowl, combine green beans,... - 44.2951
Rinse and sort beans.
Place in a large soup kettle With water.
Bring to boil, reduce heat, and simmer 2 minutes.
Remove from heat; let stand, covered, 1 to 2 hours.
Add ham bone, vegetables, and seasonings, except salt.
Simmer, covered, for 1 hour or until... - 43.4647
Bean And Tamari Enchiladas
1. In a blender, process the beans over low speed until smooth
2. In a skillet, steam stir the onions and garlic in a litlle waetr till they begin to turn brown; add spices, tamari, lemon juice and beans
3. Heat water in a small skillet and dip the... - 42.3999
Curried Bean And Rice Salad
Remove strings from beans; wash beans thoroughly, and cut into 1 1/2-inch pieces.
Place beans and water to cover in a medium sauce-pan.
Bring to a boil.
Cover; reduce heat, and simmer 10 minutes or until beans are crisp-tender; drain and cool.
Combine 1 cup... - 42.1168
Pasta And Bean Soup
In 4-quart saucepan heat oil over high heat; add onions, celery, and garlic and saute until onions are translucent.
Add tomatoes and cook, stirring constantly, for 1 to 2 minutes; add water and kidney beans and bring to a boil.
Reduce heat to medium, cover,... - 41.5981
Three Bean Salad
1. In a large mixing bowl, mix together beans while still hot, with parsley and scallions
2. In a small saucepan, add vinegar and heat, add tamari, honey and tahini when the vinegar begins to boil
3. Simmer for a minutes, stirring to blend and pour it... - 41.0424
Soak the beans overnight.
Add 2 teacups of water and cook in a pressure cooker. Be sure not to over-cook the beans.
Drain the cooked beans.
Mix the vinegar and sugar and boil until the sugar melts.
Pour this mixture over the beans.
Slice the onions and... - 40.1432
Easy Garlic Bean Salad
1. Soak the beans overnight; drain, rinse and cover with water
2. In a saucepan, cook the beans till tender
3. In a small bowl, mix together celery, scallions, garlic and parsley and toss with the beans along with Vinaigrette... - 38.325
Healthy Bean Dip
1. Take a large kettle and add Pinto beans, water, onions, garlic clove, cumin seed, jalapeno peppers, large tomatoes and molasses into it. Cook over low heat for an hour.
2. Stir in chili powder, lemon juice and salt.
3. Stir in oil and cheese, while... - 37.955
Vegetable Bean Soup
1. In a large saucepan, tip in the butter and heat gently
2. Add the onions to the butter and sautÃ© till done.
3. Add the rest of the ingredients to the pan and simmer on low heat for 30 minutes till done.
4. Serve hot - 37.5678
Southern Bean Dip Soup
1. In a large kettle, empty the FRITOS® Brand Jalapeno Bean Dip, broth and water and mix well.
2. Simmer the kettle uncovered on a medium-high heat for 30 minutes till done
3. Add the onions, celery, corn and pepper to the kettle and simmer again for... - 37.0761
1. Preheat oven to 375Â°F. Wrap each tortilla in foil and bake for 10 minutes.
2. In 9-inch nonstick skillet heat oil; add onion, pepper, and garlic and cook over medium-high heat, stirring occasionally, until vegetables are softened, about 2 minutes. Add... - 37.0345
Red And Black Eyed Bean Soup
Boil water in a large, heavy bottomed kettle; drop in kidney beans and black-eyed peas; let boil 2 minutes.
Cover, turn off heat, and let stand for two hours.
Stir in onion, garlic, thyme, and marjoram, and let simmer 1 1/2 to 2 hours or until beans are just... - 36.7423
Soy Bean Milk
This Soy Bean Milk makes a delicious drink ! Have it warm in the morning after breakfast or as a cold refreshment in the afternoon and tell me how you liked it best ! Your suggestions for this Soy Bean Milk are eagerly awaited ! - 36.3599
Healthy Three Bean Salad
1) Open the cans of beans and drain.
2) Slice the onion and mix all the ingredients.
3) Refrigerate for at least one hour.
4) Goes great with oven fried fish. - 35.5391
Butter Bean Soup
1. In a large saucepan, tip in all of the ingredients and mix well
2. Simmer this for 30 minutes till it reaches a semi-thick consistency
3. Serve hot with toasted bread and fresh salad. - 34.9942
Savory Seven Bean Soup
1) In a 5-quart crockpot, add 8 cups of water, 2 cups of the bean mix and chopped onions.
2) Cook on LOW for about 6 hours. Keep stirring occasionally.
3) Add in the tomatoes and green chiles, ham, garlic and whole tomatoes. Continue to cook on low for... - 34.5513
Bean And Spinach Salad
This Italian salad bursts with flavor, color and texture. Try it when you want the lightness of a salad combined with the heartiness of a main dish. - 33.4621
Bean And Split Pea Soup
Bring beans and soaking liquid to a boil in a large soup kettle (not aluminum).
Add all the rest of the ingredients except lemon juice, pepper, and salt.
Simmer 1 1/2 hours; then add lemon juice, and salt and pepper to taste.
Continue cooking until beans are... - 33.4156
Warm Bean And Spinach Salad
This Italian salad bursts with flavor, color and texture. Try it when you want the lightness of a salad combined with the heartiness of a main dish. - 32.9461
Bean Puree With Grilled Chicory
1. Drain the beans, rinse, and drain again. Puree the beans in a blender or food processor with the fromage frais, orange rind, orange juice and rosemary. Set aside.
2. Cut the heads of chicory in half lengthwise.
3. Cut each radicchio head into eight wedges.... - 32.5044
Soy Bean Jam
This yummy Soy Bean Jam pairs up well with a number of my sandwich dishes ! Try this amazing spread on your breakfast bread tomorrow and let me know if you like it ! What's more you can preserve this Soya Bean Jam in the dark for as long as six months ! Just... - 29.0091
Bean Stuffed Tomatoes
Combine beans, mushrooms, salad dressing, green onion, 1/4 teaspoon salt, and the pepper; toss.
Refrigerate 2 hours, tossing occasionally Cut tops off tomatoes, scoop out pulp, leaving 1/4-inch shells.
Invert shells on paper toweling; chill. - 27.2946
Healthy Tuscan Bean Salad
1. Rinse beans and pick over to remove any grit. Place in a medium saucepan, add enough water to cover by at least 2 inches, and bring to a boil. Boil 5 minutes. Remove from heat, cover pan, and let beans soak 1 hour. Drain beans; rinse out pan.
2. Return... - 26.7199
Healthy Bean Soya Cheeseburger
This vegetarian cheeseburger makes use of exciting ingredients that make it completely satisfying and extremely healthy at the same time. - 0
Doenjang Jjigae, Soy Bean Paste Stew, 된장찌개
Doenjang Jjigae is a staple in Korean traditional meals. It's extremely nutritious and it goes well with many dishes such as Bulgogi, Galbi, grilled fish etc. You've got to try this! - 0
Four Bean Salad
1. In a mixing bowl, combine all the beans, chopped onions and pepper.
2. Add in agave syrup, vinegar and pepper powder. toss it well.
3. Serve it as an healthy appetizer. - 0
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