Healthy Bean Recipes

Are you looking for a simple vegetarian salad recipe? Here is a healthy Mexican bean salad recipe, just perfect for your summer menu. The video here updates about the benefits of plant-based diet and shows how the salad can be easily made at home. Try out... - 152.913

Your search for a perfect Taiyaki recipe ends right here. This video shows an easy to follow procedure to prepare the authentic Japanese Taiyaki which is a fish shaped cake. Watch how the chef makes this Japanese delicacy almost effortlessly. - 147.836

Green beans with balsamic reduction, what a way to serve green beans. If you too are a green bean fan you are going to love this dish. The chef suggests this dish is perfect for Thanksgiving but can be made any day. Watch the video and enjoy the recipe. - 146.478

Here is a recipe which can be a meal in itself! Puerto Rican beans and ham is very simple to prepare and can fill you up as a meal. Serve it with rice or have it by itself, it works just as well! Enjoy! - 140.489

How about a nice healthy soup for a cold winter evening? A little elaborate recipe, but this soup always turns out delicious. Made with different kinds of beans and roasted vegetables, this soup is filled with flavor. Watch and learn. - 139.88

As nights get nippy, take comfort in a hearty dinner with this Mexican black bean chilli for meal, perfect for warming up your midweek. Adobo sauce adds a touch of indulgence to this protein-packed bean dish. This spicy bean stew is vegetarian and low fat... - 139.376

Nothing can beat the taste of homemade barbecue baked beans with bacon cooked over a hot grill. Watch this impressive video as the smoky flavor permeates through the beans over coals. Try this extraordinary recipe that would surely be a winning dish at your... - 137.307

A simple, fresh raw summer salad with lots of flavor and a perfect side dish for a barbecue party. - 135.62

Who doesn't like a hearty soup during the cold winter evenings or on a rainy day? There are several winter soup recipes but this rich Italian-style bean, sausage and fennel soup loaded with veggies is one hearty and soul warming one that must be in your... - 132.172

Having meals that you can cook in thirty minutes or less is great on those nights that you are running late home from work or when you have evening activities with your kids. This Mexican inspired dish is sure to delight every member of the family-especially... - 130.879

Lentil dishes are nutritious and filling and here is an Indian recipe to make one. Watch chef Aarsi showing how to make Mung Bean lentils or green gram with vegetables and spicy seasonings. Good to have with rotis or rice! - 129.176

Boiled green beans for dinner? Well if you thought that was appetizing, then you must watch this recipe video!! This is fantastic!! Simple and quick, this has just a few ingredients but is full of flavor. Watch the recipe and cook up your beans in a new way! - 127.043

GETTING READY 1. Take the washed and dried cluster beans, remove the tops off the beans and cut into 2 inch pieces. Place them in a bowl and keep aside. MAKING 2. In a pressure cooker over medium heat, add oil, ajwain, hing, turmeric powder, cluster beans... - 126.154

Low fat homemade burgers. Veggie lovers would really relish this recipe in the video. It is also healthy as it's not deep fried. It can be eaten anytime as you like. - 125.241

Once again an easy protein packed salad using marinated tofu instead of feta cheese. - 123.892

Are you racking your brains for a snack that is healthy and quick? Well look no further, here is a super simple, super healthy recipe for you! Watch this video and prepare a unique snack fit for your family. Simply prepared with chickpeas and vegetables, this... - 123.845

Toni makes a killer chili with veggie crumbles and red beans. - 123.534

Preparing authentic Mexican food is no more an impossible task for you. With little effort, you can also serve these mouth-watering burritos to the dinner table. Stuffed with black beans and fresh greens, these are loaded with vitamins, proteins, minerals and... - 122.981

Are you up for a really healthy salad full of protein? Here is a simple colorful salad that combines quinoa, black beans and other vegetables. The salad is well flavored with lemon juice and cumin! A really appealing appearance, this is a great recipe to try... - 121.762

When you are looking for some nice side dishes that beautifully with a range of main dishes, your search may end here. In this video, the chef demonstrates the way to make string beans flavored with ginger and garlic. It is so simple and easy side dish to... - 121.25

Do you enjoy eating beans? Did you know that beans have a great deal of nutritional value? Here is a video showing you how to make a great bean salad. This salad comes highly recommended due to its health benefits. The recipe calls for 3 different varieties... - 120.659

We all know our food has to look and taste good, but one of the more overlooked aspects in cooking is texture. This sandy beans recipe is a great example. It’s a great all-purpose side dish of white beans warmed in garlic oil and tossed with crispy,... - 119.479

This is a super heart healthy recipe that comes packed with protein. I am convinced that this will keep us full for a longer period of time, and not give those hunger pangs. Bindu shows us how to make this colorful dish in this video. It is a pretty simple... - 118.459

How about a nice colorful bowl of salad? This salad is rich in protein and fiber and is low fat. This salad has black bean as its main ingredient, but has loads of other ingredients too. Full of flavor, this is a must try. Watch the video, and try it out! - 118.345

A great way to beat out Summer heat is by making crunchy and colorful salads with vegetables. Here is a recipe to make Summer Bean Salad with different kinds of beans as the key ingredients along with other vegetables as well as seasonings. Cool way to beat... - 117.975

Are you searching for a great oriental recipe for winters? Watch this video now and learn this amazing Zensei Red Bean Soup which is an absolute treat in winters. That’s not all, the chef also shows the step by step procedure to prepare the traditional Red... - 116.551

Here is a very healthy breakfast dish you for all women who worry feeding healthy meal to their family. This video has a recipe with mixed beans flavored with tomatoes and garlic. Watch the video for the directions. - 116.467

Tacos can be made of anything! Agreed? Well here’s Katherine in this recipe proving just that!! Here is a recipe for a quinoa taco!! Besides being delicious, this recipe also has great nutritional value, so listen closely to Katherine as she let’s you in... - 114.902

Nothing can be compared to the taste of a homemade, hearty and nutritious soup. Being among these people, you must appreciate this homemade cabbage-bean soup, which offers you a combination of taste, nutrition and satisfaction. This soup is very much... - 113.072

Beans in whatever form are healthy besides being colorful to give an appeal to the preparation. Catch up with this interesting recipe to make Green Bean Casserole using fresh green beans and mushrooms along with other vegetables and seasonings. - 112.199

Throwing a back yard party? Then this salsa served with tortilla chips is gonna be the highlight of your evening! Watch the video on to make this salsa! - 111.054

Soups are a hot favorite for all, but all of them isn't as tasty as Chilean bean soup. Maria helps you out to cook the healthy appetizer in an easy and simple way. Now this will be a new addition to your health diet. - 110.652

Have you had Edamame? Being the young green soya bean, which is a healthy and nutritious vegetable. In this recipe, you will see how to correctly cook the edamame. Watch this video and learn more about this bean and its health benefits. - 109.105

For all the sweet teeth here is a master piece of desserts. Thai luk chup is an out of the world dessert, which was served in the royal palaces in ancient times and even now it has high regard among Thai people. This video shows how this truly artistic,... - 108.061

GETTING READY 1. Preheat the oven at 350 degrees F. 2. Line the baking sheet with aluminium foil. MAKING 3. Spread beans evenly over the tortillas. 4. Top with cheese, lettuce and tomatoes. 5. Bake for 10 minutes at 350 degrees F. SERVING 6. Top the Quick... - 105.651

If you are looking for a quick warming soup that is surprisingly easy to make, this is it. Simple and delicious, Betty's white bean soup treat is ready in minutes and makes for a sumptuous addition to any meal. This soup provides a super-quick one-bowl-meal... - 105.638

Want to try a Mexican Delicacy today? Watch this video now to learn a must have Soft Mexican Tacos recipe. The dish is different and is sure to impress all. Watch it now. - 105.384

Next time when unexpected guests stop in, tune into this recipe video to whomp a quick and flavorful treat. Long on flavor and short on prep time, this delicious, flavorful bean salad includes a cooked black beans, steamed whole kernel corn, fresh zucchini,... - 105.215

A wonderful, diabetes-friendly recipe from Brenda Ponichtera, RD. - 104.997

Whether you are health conscious or not! Here is a recipe you will enjoy this. A great salad with bean sprouts and spinach and some lovely sauces too! Some tips on how to personalize your salad. - 104.261

If stuffed acorn squash is your favorite then here is an easy recipe to try out. In this video, chef stuffs the acorn squash with cooked beans and then bakes them to complete. Follow him to prepare for tonight. - 102.049

This is an amazing healthier alternative to pork or beef, a recipe for anyone who likes lamb. Grilled lamb loin chops are a healthier pick to regular loin chops. This grilled lamb loin recipe is proof that simple is sometimes best. Healthy ingredients used to... - 101.808

Beans are good when cooked and used as appetizers with other preparations as well. Watch Rula showing how to make Edamame Beans or Fava beans with cilantro garlic and olive oil. Great to have with Pita Bread. - 100.203

Attention all the weight watchers!! Here's a must try salad recipe for you. Watch the chef prepare this wonderful Black Bean and Corn Salad that is indeed impressive. It is a great combination of taste and health. Watch this video now to try the recipe in... - 99.7858

On a chilly winter night, all you need is a large bowl of hearty bean soup to warm your toes and satisfy your screaming tummy. The soup looks so hearty and healthy with the veggies rice and beans! That slice of bread at the end there makes this the perfect... - 98.7197

Need something to eat but hate to stand over the stove and cook up something? Try Betty’s lean, mean three-bean salad. These crowd pleasers are the perfect way to complete any meal –holiday or regular. Watch this video, master the recipe, and let this... - 98.2009

Looking for an easy to make sauce recipe? Watch this video now to learn this Bean and Garlic Sauce recipe. This sauce is high on taste and is sure to impress all. Watch it now. - 96.7758

How about a salad which as quick as counting 1, 2, 3! This is a summer salad which have ingredients in your kitchen and nothing out of the ordinary! Watch this video for more on this bean salad! - 96.5577

Chickpeas are endlessly versatile and Juan Montalvo very well know this. He uses chickpeas to stir up yet another Cuban favorite soup using chickpeas, a type of Spanish sausage, and some Canadian bacon. A hearty soup to slurp on to any day! - 94.2262

Detox your body with this super immunity soup that Caryellis shows you in this video! Its all about healthy eating and healthy cooking with non meat based soups! Watch the video for more! - 93.1716

Need a recipe for a quick weeknight meal? Then this speedy, satisfying, Southern special white bean soup will make for a sumptuous one-bowl meal. Low in calories and fats, this filling beans soup is extremely filling and quick and are so delicious that you... - 92.5592

Travelling and looking for a quick recipe to make in your RV? Here's a video recipe we suggest by CookbookMan. A healthy bean salad that uses very few ingredients and can be whipped up in no time. Stock on some bean cans you can create magic using it. - 92.3233

Black beans are not only tasty but healthy as well. This black beans and corn salsa is perfect for the party dips. Check out the recipe and make this dish for your friends and family. - 90.4201

A quick rush of dinner and sometimes your unsure what to make! This is a quick recipe being shared, a pot of flavorful soup with some tortellini! Check out the video for more on this soup! - 90.2662

Summer is the time for barbecues in the backyard. This very simple, fresh sweet corn, tomato and black bean salad, dressed with a cilantro and lime dressing is a light, citrusy and a perfect complement to just about any meat you take off the barbecue. Its... - 89.8297

GETTING READY 1.Chop both peppers, basil and green onion. MAKING 2.In a medium sized salad bowl mix white beans, peppers, green onion, basil and add balsamic vinegar ,salt and pepper for the dressing. SERVING 3.Serve with your favorite main dish. - 88.1482

If you are a bean lover, this cold fava and butter bean salad with a fresh mint and garlic citronette dressing is definitely going to appeal to your taste buds. It is a salad that you can prepare in advance, leave in the refrigerator, and forget about cause... - 87.4914

Are you looking for a recipe that you can prepare in your crockpot? Watch fitness expert Anita Stone prepare this lovely Bean Soup which is tasty and nutritious at the same time. Watch the video now. - 82.9592

Wish to add some protein to your meals? Try these lentil and bean recipe. Chef Bhal Dave presents easy to make, vegetarian lentil and bean dishes that are nutritious and scrumptious to eat. Just get hold of the six types of lentils and nine types of beans and... - 82.6229

Make a nice mung bean soup for a dinner, it's a healthier option with all the right amount of protein intake for the day! It’s a soup that can served with some rice! The recipe demonstrated has every step shown clearly. See the video for more on this recipe! - 77.7926

Salads are one great way to include healthy food in your diet. This summer, healthy, nutritious vegetarian salad is one side dish that will complement almost any meal and is a great way to add variety to your meal. For inspirations, follow this impressive... - 74.7342

Cook up this particularly easy salad! Chef Marshall learnt this from his mother in law and shares with his users! See the video on making this super fast salad! - 72.7206

Black Bean patties is what the cook is showing instead of your regular meaty patties! It’s a good substitute for those who are vegetarians! Part 1 is preparation of the patties. Be sure to watch part 2 for the searing. - 63.9259

June shows you how to make a basic black bean salad that can be had as it is, or with some tortilla chips or even in a wrap! Simple and easy, though her presentation style is too freakily requires tweaking! - 62.6284

The video is in Chinese - 53.8663

This Field bean curry is one of my favourite curries. Healthy and flavourish dish loved by all. Try and enjoy! - 52.9043

Cut green beans into 1-inch (2.5 cm) lengths. In large pot of boiling water, cook beans for 2 to 3 minutes or until tender-crisp. Chill in bowl of cold water; drain and pat dry. Drain and rinse chickpeas and kidney beans. In bowl, combine green beans,... - 44.2951

Remove strings from beans; wash beans thoroughly, and cut into 1 1/2-inch pieces. Place beans and water to cover in a medium sauce-pan. Bring to a boil. Cover; reduce heat, and simmer 10 minutes or until beans are crisp-tender; drain and cool. Combine 1 cup... - 42.1168

In 4-quart saucepan heat oil over high heat; add onions, celery, and garlic and saute until onions are translucent. Add tomatoes and cook, stirring constantly, for 1 to 2 minutes; add water and kidney beans and bring to a boil. Reduce heat to medium, cover,... - 41.5981

1. Preheat oven to 375°F. Wrap each tortilla in foil and bake for 10 minutes. 2. In 9-inch nonstick skillet heat oil; add onion, pepper, and garlic and cook over medium-high heat, stirring occasionally, until vegetables are softened, about 2 minutes. Add... - 37.0345

Boil water in a large, heavy bottomed kettle; drop in kidney beans and black-eyed peas; let boil 2 minutes. Cover, turn off heat, and let stand for two hours. Stir in onion, garlic, thyme, and marjoram, and let simmer 1 1/2 to 2 hours or until beans are just... - 36.7423

This Soy Bean Milk makes a delicious drink ! Have it warm in the morning after breakfast or as a cold refreshment in the afternoon and tell me how you liked it best ! Your suggestions for this Soy Bean Milk are eagerly awaited ! - 36.3599

MAKING 1) Open the cans of beans and drain. 2) Slice the onion and mix all the ingredients. 3) Refrigerate for at least one hour. SERVING 4) Goes great with oven fried fish. - 35.5391

This Italian salad bursts with flavor, color and texture. Try it when you want the lightness of a salad combined with the heartiness of a main dish. - 33.4621

Bring beans and soaking liquid to a boil in a large soup kettle (not aluminum). Add all the rest of the ingredients except lemon juice, pepper, and salt. Simmer 1 1/2 hours; then add lemon juice, and salt and pepper to taste. Continue cooking until beans are... - 33.4156

This Italian salad bursts with flavor, color and texture. Try it when you want the lightness of a salad combined with the heartiness of a main dish. - 32.9461

This yummy Soy Bean Jam pairs up well with a number of my sandwich dishes ! Try this amazing spread on your breakfast bread tomorrow and let me know if you like it ! What's more you can preserve this Soya Bean Jam in the dark for as long as six months ! Just... - 29.0091

Combine beans, mushrooms, salad dressing, green onion, 1/4 teaspoon salt, and the pepper; toss. Refrigerate 2 hours, tossing occasionally Cut tops off tomatoes, scoop out pulp, leaving 1/4-inch shells. Invert shells on paper toweling; chill. - 27.2946

1. Rinse beans and pick over to remove any grit. Place in a medium saucepan, add enough water to cover by at least 2 inches, and bring to a boil. Boil 5 minutes. Remove from heat, cover pan, and let beans soak 1 hour. Drain beans; rinse out pan. 2. Return... - 26.7199

Combine all 3 ingredients in bowl. Turn into serving bowl. - 22.81

This vegetarian cheeseburger makes use of exciting ingredients that make it completely satisfying and extremely healthy at the same time. - 0

Doenjang Jjigae is a staple in Korean traditional meals. It's extremely nutritious and it goes well with many dishes such as Bulgogi, Galbi, grilled fish etc. You've got to try this! - 0

MAKING 1. In a mixing bowl, combine all the beans, chopped onions and pepper. 2. Add in agave syrup, vinegar and pepper powder. toss it well. SERVING 3. Serve it as an healthy appetizer. - 0