Health Benefits Of Spices

  Orris Root Powder is the   peeled, dried, and ground rhizome of a family of plants known for their magnificent blooms. Native to the Eastern Mediterranean region, they are now cultivated in Northern India, North Africa, and Southern... -

  Mastic is a yellow –green resin, harvested from an evergreen shrub that grows primarily on the Greek island of Chios. The resin is pulverized to obtain Mastic Powder . Greeks and Egyptians used mastic for embalming and in the preparation... -

For centuries, Alfalfa was used by Arabs as horse feed and they eventually became so convinced of its health benefits for humans that they named the grass "Al-Fal-Fa", which means "Father of Foods". Alfalfa Powder is derived from the... -

Markets these days are overflowing with cosmetics that claim to possess excellent wound healing and skin soothing ability, owing to the presence of Calendula Powder in it.  Calendula or pot marigold is the most cultivated and used flower of the daisy... -

  Bay Leaf Powder is the dried and ground form of bay leaf, an aromatic leaf of Bay Laurel tree. Native to Asia Minor, there are two varieties of bay leaves namely; the Mediterranean and the Californian bay leaf. The latter has a stronger... -

  ‘Saffron’ – The most expensive spice known to mankind is mainly used in two forms - as Saffron strands and Saffron Powder . It is derived from the flower of the saffron crocus. Originally belonging to Southern Europe, it is now... -

  Thyme Powder, native to warm and temperate zones, has been known to mankind for over 3000 years. The word ‘thyme’ is of Greek origin and means ‘courage’ (thumus) or ‘to perfume’ (thymos). It is one of those rare spices that,... -

  Sage, the name itself epitomizes ‘safe’ or ‘cure’ that indicates the medicinal, traditional, and historical importance and uses of the herb. Sage Powder  is the ground form of the dried leaves of this herb, belonging to the mint... -

  Peppermint Powder is derived from the dried leaves of a hybrid mint plant, which is a cross between watermint and spearmint. It is know for its appealing taste and soothing medicinal properties. Learn more about the uses and benefits of... -

  Licorice is a leguminous plant related to beans and peas, predominantly grown in southern Europe and parts of Asia. The root of this plant is dried and ground to obtain Licorice Powder   has been used for centuries as a medicine.... -

  Are you a Thai food addict? If so, you would be familiar with Galangal Powder , obtained from galangal root or ‘Khaa’ in Thai. A rhizome often confused with ginger , it has a tighter skin, lighter color with pinkish portions. It... -

  Lavender ( Lavandula ), is a flowering plant of the mint family, grown in many parts of the world.  Lavender Powder is derived from dried powdered flowers of lavender. Lavender is closely related to rosemary, sage, and thyme. It has... -

  The root of the chicory plant  is dried and roasted to obtain the  Chicory Powder .  During the times of Napoleon, chicory powder was commonly used as a coffee substitute in France. The uses and benefits of chicory powder are not limited... -

  The nutmeg tree, Myristica fragrans,  gives us two spices nutmeg and mace . Nutmeg powder has a characteristic soft and pleasant fragrance and a warm taste due to its essential oils,  Nutmeg is a universal spice with immense uses... -

  ‘Hot’ and ‘Spicy’ are the words to describe Paprika Powder which is made from grinding the fruits of bell pepper or chili pepper (Capsicum annuum). The flavor of the spice ranges from mild to hot, and varies from country to... -

    Sumac Powder is a spice extracted from the dried and crushed berries of the non- poisonous variety of ‘Poison Ivy'. The uses and benefits of this unusual spice are given below.   Uses of Sumac... -

  Refreshingly citrus Lemongrass Powder, is a popularly sought spice in the Asian, African, and American continents for its culinary and medicinal uses. Lemongrass powder is a store house of essential oils, chemicals, vitamins, and... -

  Green pods of cardamom are found everywhere, where they are not, there is Cardamom Powder ! It is an expensive spice, that belongs to the same family as ginger and turmeric. The spice owes it’s refreshing flavor and aroma to the... -

  Fenugreek (Trigonella foenumgraecum), is used in all three forms - as whole leaves, seed, and as Fenugreek Powder . For centuries fenugreek powder has been known to treat many common ailments. The powder is enriched with active components... -

    Horseradish powder is one of the best known ingredients to add spice to food. There are a variety of ways to introduce it into your life, let me enlighten you about some of the uses and benefits of this spice.   ... -

  Cassia Powder  is the ground form of the aromatic bark and is closely related to Ceylon cinnamon, but more economical. Cassia sticks are thicker, more difficult to powder. The characteristic flavor and aroma of the spice comes an... -

  Cayenne Pepper Powder is an orange to red colored pepper used for flavoring and medicinal purposes.   Cayenne powder is a good source of Vitamin A, and also contains appreciable quantities of vitamin C, vitamin K, vitamin E, and B... -

  Wasabi is a type of horse radish found only in Japan; the other parts of the world use it in a dried and ground form - as Wasabi Powder . If the sushi bar is where you love to eat you are no stranger to this wonderful condiment, but there... -

  Mace Powder has a lovely, warm, strong aroma like pepper and cinnamon combined, and a subtle, spicy flavor. It is used for cooking  savory dishes for this very reason , but did you know that those are not the only benefits of mace... -

  Chipotle Powder -  the ground form of chipotle (a smoke-dried jalapeño chili) is one of the widely used spices in Mexican and Tex-Mex dishes. It is available in two forms Morita Chipotle Powder and Brown Chipotle Powder, each being... -

Curry Leaf Powder is a beneficial and much valued seasoning in Sri Lanka, southern and west coast of India, having many culinary and medicinal uses. Did you know that this flavorful powder is an abundant source of Vitamin A, vitamin C, fibre, calcium, and... -

    Chili Powder includes cayenne powder, and paprika as its ground forms. The active component of chilli pepper powder is ‘Capsaicin’ which contributes to its benefits. It is a rich source of vitamin A and C.  You have used... -

Not many people are aware that Annatto Powder is often used as a natural food color instead of saffron. However, it is sometimes believed to cause allergic reactions. The spice powder has made its presence felt in ethno-medicine practice worldwide for... -

  Turmeric is one of the reliable remedies for scabies. The antifungal and antibacterial quality of  turmeric   helps in curing this skin disease. Read here to know more about how turmeric helps treat scabies symptoms. However,... -

  Clove Powder , being a very strong spice, should be used sparingly and stored carefully so it doesn’t lose its characteristic aroma or flavor. It is a nutrient rich spice, which contains dietary fiber, vitamin B1, vitamin B6, vitamin A,... -

Vanilla Powder is one of the most expensive and widely used spices available. Its popularity is partly due to the beautiful, complex aromatic flavor that is mild and scented. The health benefits of the spice are due to its active component  ‘Vanillin’... -

In Asian countries, Turmeric is used as popular folk medicine   for treating, ulcers, wounds, and scars. Latest research has identified a unique component in it, and the discovery has opened a new vista of ulcer treatment with... -

Turmeric is quite effective to control the onset of rosacea. Once it is used on rosacea patches, antibacterial and antifungal qualities of turmeric bring quick and positive result to control this skin disorder. Read on further here to learn handy tips for... -

  Cumin Powder is one of the widely used spices around the globe due to the distinctive flavor and aromatic taste. The smell and taste can be best described as warm, bitter and pungent. It is also a good source of Fibre,... -

Tumeric Powder has been used for human consumption for centuries in several Asian cooking cultures. However, the West has just recently awakened to the culinary and health benefits of this rhizomous spice. The orange yellow spice contains ‘Curcumin’, an... -

p { margin-bottom: 0.21cm; } What are the health benefits of cardamom? The health benefits of cardamom are many. Cardamom might not be the denizen of the western kitchens, but back in India, it is legendary. After all, it originated here.... -

p { margin-bottom: 0.21cm; }  The list containing the health benefits of fennel is going to be longer than that of the cardamom's. The scientific name of fennel is Foeniculum vulgare. Yep, a vulgar name for such an awesome herb. LOL! Fennel is a... -

The health benefits of gooseberry are myriad. These berries thank vitamin C for their health care properties.  They are one of the best antioxidants ever known to the man. Here are some of the well-known benefits of gooseberry.    Anti... -

Cardamom is one of the ancient spices finding its true recognition in world market today. Since ages, it has been used as medicinal plant and mild aphrodisiac. Its lingering aroma and distinctive flavor is significant of its many uses. There is some... -

  Indian cuisine is gaining in popularity as more and more people discover the health benefits of spices that go into the food making it flavorful as well as nutritious. The spices used in Indian food are usually imparted with medicinal values and... -

Fenugreek leaves are commonly used for cooking purposes and it is rich in calcium, potassium and iron. The health benefits of fenugreek leaves are high and it has only 49 calories. The leaves also have high fiber content and is high in vitamin C. The health... -

  Cumin health benefits have been known to the  Asians from times immemorial. The culinary uses of the seed include using it in a paste or powder form along with adding the whole seeds to a dish. Traditional medicines of the East have always... -

  As health benefits of black pepper are never ending, the spice is added to foods to make most of it. You can make use of the health benefits of balck pepper by using it in salads, soups, vegetables, tea etc. Pepper plant is a vine that... -

  Ground cinnamon health benefits come from the three essential oils present in it. Cinnamaldehyde, cinnamyl acetate and cinnamyl alcohol along with other substances in ground cinnamon provide a wide range of benefits. Health benefits of... -

  Cinnamon and honey health benefits can be used widely to treat many ailments. Honey is a source of carbohydrate. It gives energy and heat, besides helps in a few enzyme formations that promotes oxidation in the body. On the other hand,... -

If you thought turmeric was just a spice to add color and flavor to your food then think again, because this wonder spice accomplishes more. Learn about the health benefits of turmeric to know what goes beyond the looks of this powdery yellow spice. ... -

  Although we are advised not to have spicy food, the fact that there are health benefits of spices cannot be denied. When we say there are health benefits of spices, do we mean that it is present in all the spices? Well, truly speaking,... -

  Black cumin seeds have are an important condiment in India, the Middle East and the Mediterranean region for centuries. These little, dark, crescent shaped seeds contain many essential nutrients, hence they are quite beneficial for good health and... -

For more than 2000 years, cloves have played an important role to heal various health related problems. The healthy effects of cloves are numerous, but among them the top 10 health benefits of cloves are mentioned here. Dental... -

I never knew cinnamon is so good for health! I came to know about the Health Benefits Of Cinnamon from a dietician friend of mine.With a strong aromatic fragrance and sweet taste cinnamon has also several surprising potential health benefits .... -

Tumeric flower Tumeric has recently been found to have MANY attributes.  It has been key in Ayurvedic medicine for centuries. To learn of it's many uses: http://www.turmeric.co.in/turmeric_ayurvedic_use.htm -