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Eat Burger To Get Pregnant
Sufficient amount of protein can help you in getting pregnant more easily , says a small study, presented at a recent meeting of the “American College of Obstetricians and Gynecologists (ACOG). For an ideal diet to help you... -
This Is What Alcohol Does To Your Body
It is a known fact that drinking alcohol, of any type, makes you feel happy, mentally at least. However, jokes apart alcohol has a very profound effect on your body. One of the recent studies conducted on alcohol has been conducted by the... -
Nine, Not Six, Meals A Day Is Good For You
You have been doing it wrong all the time, eating six meals a day for a healthy body, that is. The guiding principle remains the same – eating a little at regular intervals – but the focus is on nine meals daily.
Foods That Can Make You Healthy N Wealthy
Eating healthy is currently ‘in’ and rightly so. However, opting for organic food or fresh produces may not always turn out to be pocket friendly. But there is a solution too! You can choose a number of versatile food... -
Garlic Necessary For A Healthy Heart
If you succeed in overcoming your aversion for the stink it raises, you can realize the health benefits that garlic gives to your heart. This is because of Allicin - a special element in garlic, which is indirectly responsible for keeping a heart healthy. ... -
Egg Whites Lowers Blood Pressure
Here is yet another reason for you to skip the yolk and concentrate on the egg whites. A compound present in egg whites – Peptide – helps lower your blood pressure as effective as the high BP drug – Captopril . A research... -
The Six-food Diet To Cut Belly Fat
Are you mad about your muffin top? Have you tried every diet under the sun but are still facing the waist woes? Well, here comes diet guru Liz Vaccariello to your rescue. Liz is an expert in dieting and is often credited with creating... -
How To Turn Your Favorite Fries Into Healthy Eats
The idea of giving up deep fried comfort foods is simply devastating. But we must eat healthy in order to live a disease free and fruitful life. So what is the best solution? Just bid adieu to your greasy fry pan and say hello to the oven. Bake... -
Fruit Juice Cuts Fat In Chocolate
Your favorite chocolate combined with healthy fruit juice - isn't that a dream combination? Well, a professor of Chemistry, Stefan Bon, has stumbled upon a way to introduce fruit juice or other ingredients into a chocolate, which can reduce the fat... -
A Mediterranean Diet Can Prevent Alzheimers
All this while, you were told that the Mediterranean Diet was good for your heart. Now it seems, it has another possible benefit: controlling the damages of Alzheimer’s disease . According to a research conducted at the University of... -
Microbes In Your Intestine Can Lose Your Weight
All this while you have been accusing your eating habits for your weight gain but what if you were told that weight gain has more to do with the bacteria residing in your intestines than with anything else? Two new studies, one... -
Is Sushi Really Healthy?
Having sushi for lunch has been the craze among Americans who want to lose weight. After all, the slender Japanese beauties look wonderful, so do our celebs who claim to live on sushi for lunch, dinner and every meal in between. But can... -
How To Spot Organic Food Products
Buying organic food thereby saving both our environment as well as our health has been recommended by the authorities for years now. But do you know exactly what the term ‘organic’ means. While almost all of us have a broad idea , we... -
Is There Such Thing As A ‘healthy Bread’?
So far, you have been vacillating between white and brown breads for your daily sustenance. But did you know that most supermarkets store more than 40 types of breads, many of which claim to be healthier for you. Here, we check out 8 of... -
Don’t Warn Women Against Chocolates
How many times have you told your girlfriend, wife or sister not to eat chocolate? Many times, right? Well, here’s news – according to a joint study carried out by the University of Western Australia (UWA) and the University of... -
Restaurants Sell Healthy Meals More, Says Study
If you thought that restaurants are selling high-calorie dishes deliberately, a new study proves you wrong. The Hudson Institute has examined the sales figures of 21 restaurant chains in the country and found that this theory is not valid... -
Did You Try These December Superfoods?
It is December already and while you must be busy preparing for the big Christmas dinner towards the end of this month, it won’t hurt to take a break and learn something about the superfoods that would take you safely through the Fall ... -
Health Foods That Interrupt With Prescription Drugs
Kale, licorice, grapefruit – Quite a healthy bunch of foods, isn’t it? Well, would you be shocked if you were told that these foods, and more like these, can actually interfere with some prescription drugs that you may be taking. The ... -
Build Your Fall Immunity
With Fall upon us, it is even more important to keep your immune system on track in order to fight the viruses that come with the colder weather. We all know the plenty of sleep, vitamins and supplements may help, but we can also change our... -
Drink Black Tea To Avoid Diabetes
Your morning, noon or evening cup of black tea had never been so rewarding till a study published in the British Medical Journal pointed out that consuming tea in large amounts could be related to less obesity. Adding on to this study... -
Foods That Give You A Headache
While certain fruits and vegetables are considered to be beneficial for our health by supplying us with vitamins, nutrients and antioxidants, there are a few that are known to cause severe headaches. While headaches might actually be the effect of serious... -
Trans Fats ‘breaking’ Lots Of Hearts Across Europe
We are not talking about some love affair gone wrong here but the heart health of millions of Europeans, who are suffering the effects of trans fatty acids, fed in the packaged and fast foods .
Nobody listens when... -
Gmo Foods Cause Tumors In Rats, Are Humans Next?
You would be shocked to learn that the Genetically-Modified Organism (GMO) foods are the cause of tumor in rats. This has been proven in an animal study of GMO foods, released recently. The study claims that the genetically-modified foods... -
Healthy Food Keeps You Beautiful Too
Eating lots of fruits and veggies keeps us healthy, this isn't anything new...But did you know that eating healthy can make you prettier too? Your mirror can turn out to be your friend if you continue to include vitamin rich... -
Make Veggies Your Lead Guitarist
René Redzepi, the Danish chef and owner of the Fine Dining establishment, ‘Noma’ has no qualms about singing the praises of veggies. He hates to think of them as mere accompaniments to heavy meat dishes or as part of dainty salad... -
Non-alcoholic Wines Have Health Benefits? Yep!
Two decades after they were introduced, a study has finally proved that the non-alcoholic wines have health benefits for the heart . Just like regular wine, non-alcoholic wine is made with fermented grapes, but... -
Fish Oil Supplements Not Heart-friendly Anymore!
This may come as a surprise to most people, but recent medical evidence suggests that it's true. You may have studied scores of clinical trials telling you that omega-3 fatty acids , found in f... -
Save Your Heart With Grapes
Eating grapes can save your heart, especially if you are a man. A recent study has led to the conclusion that grapes help reduce key factors that cause heart disease in men. Factors like blood pressure, blood flow and inflammation can... -
Eat Junk Food And Get Alzheimer's Free
Scientists have renamed Alzheimer's disease as type 3 diabetes because they consider it to be a metabolic disease. However, that is not the real story. The real story is that excessive consumption of junk food can lead to... -
The Dangerous Effects From Antibiotic Use On Animals
Next time you bite into a juicy steak or a fat KFC chicken wing , pay attention to the fact that you may be ingesting antibiotic-resistant germs. The antibiotics used to fatten up farm animals are consequently making... -
This Sprinkles Is Actually Good For Children
When you first come to know of Sprinkles and its simple use, you can’t help thinking as to why this wonderful supplement is being distributed in just a handful of countries. This supplement was invented in the late 1990s as part of the Sprinkles Global... -
Diet Firms Throw Their Weight Behind Nyc Soda Ban
Michael Bloomberg, the beleaguered Mayor of the New York City, is a happy man these days. The reason being his ambitious blanket ban on super-sized soda and other sugary drinks has enlisted support from a very influential lobby of diet companies such as... -
Eat Healthy, Colorful Meals At School Now!
Students of America, here is some good news for you!!! The federal government is planning to make your school lunches more colorful and healthier. School lunches are supposed to be healthy but now, with the nutrition standards improving further, lunchtime... -
The Geri G.® Nutritional Method
Have you tried to improve your complexion using numerous products, diet tricks, pills, etc. only to find that NOTHING works? Not only are skin products typically made with dozens of ingredients you may know nothing about in terms of their side-effects, but do... -
Forget Marmageddon, Marmite Is The New Superfood!
This popular British and Australian food spread almost caused a riot in New Zealand when production of Marmite was stopped. According to The Journal of Clinical Investigation , Martmite, contains immunity boosting niacin (aka Vitamin B3).
India To Ban Junk Food In Schools
India is contemplating banning junk food sale in its schools, after it was found that the school canteens were serving unhealthy and unhygienic food to students. With this announcement the country joins the league of health-conscious nations like the US ... -
Time To Make Some Super Smoothies!
Smoothies are wonder drink s, whose health benefits are not lost on anyone. However, what would you say if you were told that there are certain ingredients, which could lend an even healthier edge to your favorite... -
Your Bbq Is Giving You Diabetes!
Stay away from that plate of grilled steak , bacon, or sausage if you don't want to end up becoming a diabetic. Latest research has revealed that there is significant chance that eating grilled meat can send your diabetic rate soaring as well as... -
Tips To Prepare Sugar Free Loquat Pie
Jams, jellies and chutneys are usually made with the loquat fruit that is native to China. The sweet flesh of the fruit is also used to make healthy pies that contain sugar substitutes which are unprocessed. Ripe loquats are recommended as... -