- » Grouper
Grouper is one of the largest fish families, the bass family and they are mostly found in the waters of Florida and Mid-Atlantic States and also in South America, Central America and Gulf of Mexico. These fishes have ... More »
Fish should be prepared fish but grilling it takes a lot of experience. Take a look at the way Tim cooks his grouper quickly and efficiently - 127.244
Steamed Grouper With Spinach
Steamed Grouper With Spinach has a terrific taste. The spinach gives the Steamed Grouper With Spinach a out of world taste. - 47.951
Honey Glazed Grouper
1. Start by preheating the broiler, then positioning the broiling rack on the center rung
2. In a large non stick skillet, pour 1 tablespoon of oil and heat it, over high heat
3.In the skillet, add the sliced onions and shallots and cook... - 45.9832
Grouper Kabobs is an amazingly delicious and easy to prepare appetizer recipe. Try it for once; you wont wish to try any other appetizer for your coming parties! - 44.8922
Grouper Steamed With Chopped Vegetables
In a heavy-bottomed saucepan heat the olive oil, then add all the vegetables and herbs and season with salt and pepper.
Toss over high heat for 1-2 minutes.
Pour in the wine, 450 ml (16 fl oz) water and add the lemon zest and juice.
Bring to the boil and... - 44.5459
1)Place fish fillets in a shallow container.
2)Pour lemon juice over fish, and refrigerate 2 hours.
3)Saute one onion and green pepper in butter for 5 minutes.
4)Add tomatoes, and cook for an additional 2 minutes remove from heat, and set... - 43.2523
1) Preheat the oven to 400F. Spray a 10X6X2-inch baking dish with cooking spray.
2) Under cold, running water, wash the groupers. Pat them dry. Set aside.
3) In a bowl, mix together lemon juice and sherry.
4) Add in breadcrumbs, cheese,... - 43.0141
Poached Lemon Grouper
Sprinkle fillets with tarragon, pepper, and salt.
Bring 4 cups water to a boil in a large nonstick skillet over medium heat.
Reduce heat, and add fillets; cover, and simmer 8 to 10 minutes or until fish flakes easily when tested with a fork.
Remove fish from... - 42.2197
Grouper Fingers With Lemon Pepper Mayonnaise
Cut fillets diagonally into 1-inch-wide strips.
Combine 1/4 cup mayonnaise and next 3 ingredients; stir well.
Brush both sides of strips with mayonnaise mixture.
Combine breadcrumbs, pepper, and garlic powder.
Dredge strips in breadcrumb mixture.
Place on a... - 41.4848
Grouper And Sauteed Vegetables
Place fillets in an 8-inch square baking dish.
Combine lemon juice and next 3 ingredients; pour over fish.
Cover and marinate in refrigerator 2 hours.
Bake fillets in marinade, uncovered, at 350° for 25 minutes or until fish flakes easily when tested with a... - 40.5782
Drain pineapple, reserving 1/4 cup juice.
Alternate pineapple chunks, fish, and green pepper on skewers.
Place kabobs in a large shallow container.
Combine reserved juice, soy sauce, sherry, sugar, ginger, mustard, and garlic, stirring well; pour... - 40.491
Island Style Fried Grouper
Cut fish into 4 by 1/2 in (10 x 1 cm) strips.
In large shallow nonmetallic dish, arrange fish in single layer.
In small bowl, combine lemon juice and hot pepper; pour lemon juice mixture evenly over fish.
Let stand 15 minutes, In separate shallow dish, beat... - 40.1371
Pan Fried Grouper Meuniere
Sprinkle fillets with tarragon, salt, and pepper; dredge lightly in flour.
Cook fish in butter and hot oil in a large skillet over medium heat 7 to 8 minutes on each side or until fish flakes easily when tested with a fork.
Remove fish from skillet, and place... - 39.648
Mix curry powder with flour and season well.
Dredge grouper in flour and shake off excess.
Heat oil in large frying pan.
Add fish and cook 3 to 4 minutes over medium-high heat.
Turn fish over; continue cooking 2 to 3 minutes.
Season and turn fish over again;... - 38.7615
Sauteed Curried Grouper
1. Cut the fish into 1-inch pieces.
2. In a small bowl, combine the lime juice, 1 tablespoon of the oil, the curry powder, and pepper. Put the fish pieces, apple, onion, and fennel seeds into a large bowl. Pour the curry mixture over the fish and mix well.... - 37.6721
Baked Grouper With Creole Sauce
Preheat oven in Convection Bake to 425°F (*400°F).
Place fillets in an 8-inch square baking dish.
Combine tomato sauce, wine, sugar, basil, thyme, salt, oregano and pepper. Blend well and pour over fish.
Convection Bake for 20 to 25 minutes or until fish... - 35.8343
Baked Grouper With Herbs Creole
Combine tomato sauce, wine, sugar, basil, sage, curry, salt, oregano and pepper; blend well.
Place fillets in lightly greased 2-quart oblong glass baking dish.
Pour sauce over fish.
Sprinkle with onions.
Convection Bake at 350°F for 20 to 25 minutes or until... - 35.4772
Place fish fillets in a shallow container.
Pour lemon juice over fish, and refrigerate 2 hours.
Saute onion and green pepper in butter 5 minutes.
Add tomatoes, and cook an additional 2 minutes; remove from heat, and set aside.
Remove fish from lemon juice;... - 35.3787
Herb Marinated Grouper
Measure thickness of fish.
Place fish in a baking dish large enough to hold the fish in a single layer.
For marinade, combine wine, oil, onion, garlic, basil, salt, oregano, and red pepper.
Pour over fish.
Turn fish to coat it with marinade.
Cover and... - 35.2221
Grouper With Dijon Butter
Arrange grouper in 9-inch square baking dish with thickest portions toward outside of dish.
Place butter in 1-cup measure.
Microwave at High for 1 1/4 to 1 1/2 minutes, or until butter melts.
Stir in mustard, honey, lemon juice, salt and thyme.
Mix... - 34.7028
Blackened Grilled Grouper
1. Place all of the coating ingredients in a food processor or blender, and process until finely ground. Set aside.
2. Rinse the fish steaks and pat dry. Rub 2 teaspoons of the coating on each side of each steak. Set aside for 10 minutes.
3. Grill the steaks... - 34.5418
Grouper A La Plancha With Sun-dried Tomatoes And Spinach
Fish is one of my favorite fast foods. It's healthy and cooks quickly, plus its natural flavor allows it to pair with a range of different ingredients from mild to strong. Living in Miami, I'm lucky enough to have access to pristine, just-off-the-boat,... - 33.976
Crumb Topped Grouper
1. Preheat oven to 400°.
2. Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 1/4 cups.
3. Combine crumbs and next 5 ingredients in a small bowl; stir in butter and set aside. Combine mayonnaise and 1 tablespoon lemon juice.
4.... - 32.7511
Grouper Braised In Tomatoes
Preheat oven to 425 Â°F (220 Â°C).
Heat oil in frying pan over medium heat. Add onions and garlic; cook 5 minutes. Stir once during cooking.
Add tomatoes and season well. Cover and continue cooking 5 minutes.
Spread mustard over grouper steaks. Place fish... - 31.2733
Spray a 12x7 1/2 x 2-inch baking dish with nonstick coating.
Cut fish into 4 equal portions.
Dip fish into flour, then place portions in the baking dish, tucking under any thin edges.
For egg topping, beat egg whites till stiff peaks form (tips stand... - 31.1465
Grouper In Herb Butter
Arrange grouper pieces in 9-inch square baking dish with thickest portions toward outside of dish.
In 1-cup measure, combine butter, lemon juice, parsley, Italian seasoning, garlic powder and fennel.
Microwave at High for 1 to 1 1/2 minutes, or - 29.6636
Broiled Dijon Grouper
Combine first 3 ingredients in a small bowl.
Place fillets on rack of a broiler pan coated with cooking spray; brush with margarine.
Broil 5 1/2 inches from heat 8 minutes.
Turn fish; spread mustard mixture evenly over fillets.
Broil an additional 3 minutes... - 25.6213
Grilled Grouper With Fruit Salsa
Join Toby as she prepares this diabetes-friendly fish and fruit dish, recipe courtesy of Dr. Janet Brill from her 2006 book "Cholesterol Down" - 0
Grouper Recipes By Category