Grilled Cabbage

 

Grilled cabbage is slightly charred and crispy cabbage, with subtle sweetness, cooked over medium heat over preheated grill. The dish possesses mild sweetness due to natural sweet flavor of the cabbage. The vegetable is native to Mediterranean region, and is often available in green, white, and red color. Any kind of cabbage can be used for grilling purposes, with the grilled vegetable often served as a side dish with meat.

 

 

Preparation Analysis

Grilled cabbage can be prepared in a number of ways. A few recipes suggest grilling the cabbage after being threaded onto skewers. On the other hand, some of the recipes suggest grilling cabbage wedges directly on the grill rack. The cabbage wedges are often wrapped in aluminum foil before being put on grill. One of the grilled cabbage recipes also suggests wrapping seasoned cabbage wedges with bacon slices and then grilling them after being sealed in aluminum foil.

 

Cabbage wedges are often brushed with butter or olive oil, and seasoned with salt and pepper prior to grilling. A mix of garlic powder, chopped onions, seasonings, and parmesan cheese can also be sprinkled over cabbage wedges before they are wrapped in foil and grilled. In order to attain a slight tangy flavor, lemon juice is brushed over cabbage wedges along with olive oil, before being seasoned and grilled.

 

 

Tips to Grill Cabbage

  • Cabbage should be cooked on indirect medium heat. Grilling on high direct heat would leave the inner core of the cabbage undercooked, and would burn the exterior portion.  
  • It is highly recommended not to place cabbage directly on the grill grate to prevent charring. Aluminum foil is therefore often used to wrap the cabbage wedges before being placed on the grill.
  • The cabbage should be turned a couple of times during grilling to ensure even cooking.

 

 

Serving

  • Grilled cabbage can be served as wedges or in chopped form.
  • The grilled vegetable pairs well as a side dish with burgers, meat, and steaks.

 

 

Nutrition and Health Facts

One serving of seasoned and buttered grilled cabbage provides around 56 calories, obtained from 2.8 g of fat, 58.4 mg of sodium, 297.9 mg of potassium, 6.8 g of carbohydrate, and 1.8 g of protein. The vegetable is rich in sulfur, iron, and phyto-nutrients, and is believed to protect the human being from lung cancer, colon cancer, and prostate cancer. Further, it helps in purifying the blood and improving the eyesight of an individual.   

 

Grilled Cabbage Videos

Grilled Cabbage Blogs

How To Cook Cabbage On A Gas Grill

How To Cook Cabbage On A Gas Grill On : 08-Nov-2011 By : priyam

Ever thought of cooking cabbage on the gas grill. Grilled cabbage is delicious and can be served along with other grilled vegetables while planning a grilled vegetable platter. Grilling it in the right way involves preventing the leaves from...

Top 10 Grilling Ideas For Labor Day Party – Grilling Is Not Grueling

Top 10 Grilling Ideas For Labor Day Party – Grilling Is Not Grueling On : 04-Sep-2010 By : culinary_explorer

Come September, and the first Monday of the month and you have  Labor Day celebrations  anointing the special day with a holiday treat and probably a  special barbeque. You are all set for the Labor day party but are falling short of ideas for your...

Our Top 5 Pin-worthy Grilling Recipes

Our Top 5 Pin-worthy Grilling Recipes On : 28-May-2013 By : lgonia3490

With warmer weather approaching, it's time to get your grills fired up and ready for summer! Nothing brings a family or party together like an outdoor BBQ, provided that the food is good, the drinks are flowing, and there is plenty of shade. That's...

Dmanburger "new York Hotdog And Coffee Company"

Dmanburger On : 20-Apr-2010 By : DMANBURGER

by dmanburger Recently I had the unique opportunity to try a different twist on America’s favorite sandwich, the Kimchi bulgogi burger is gorged by droves of young Korean students, sports enthusiasts and professionals alike. With over 240...

Grilled Cabbage Photos

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