Pressure cook all the ingredients mentioned upto 6 whistles with 2 cups of water. Then mash it by using blender. and for Seasoning :- use the above ingredients given in ingredients heading Its ready to have with rice. - 37.0886

Green Mung Beans are packed with proteins and are an excellent source of valuable nutrients. This curry is a great combination with Rotis/Chapathis. - 43.5224

Tasty, healthy and easy to make moong curry - 40.6873

Soak the moong in water. Boil six cups of water and put in the moong. When it is nearly cooked, add all the other ingredients, and continue cooking on a moderate fire, till the moong is quite tender. - 28.5418

Chatpati Moong Dal has a hot and spicy taste. The green chilli and turmeric powder gives the Chatpati Moong Dal a fiery taste. Must catch it. - 38.7943

Festive season is the time to forgo all your inhibitions and gorge on yummy delicacies. Bhal Dave here presents a wad of Gujarati delicacies that can be easily prepared at home using lentils and beans. Scrumptious and simple, even you can stir up these... - 41.6689

A healthy and nutricious Indian pancake made from whole moong dal and served with a delicious coconut chutney. - 42.7858

Soak the dhal. Boil it on a moderate fire in three cups of water. Add the turmeric and green chillies. When it becomes quite soft, drain out any water still left. Then put in butter or ghee and pomegranate seed powder while it is quite hot. Shake the pan and... - 32.651

If you're looking for the recipe of green gram curry, then do try out this recipe. It's easy to make. Green gram is very high in protein. The curry is very tasty and healthy. So don't forget to watch the video for this healthy recipe. - 96.7356

Hey you salad lovers, check out this Green Curry salad. Made from fresh vegetables, this salad uses Thai Green curry to give a Thai twist to it. The crunchy taste of this salad is worth all the effort. Try it! - 134.587

1. Grind drained dal fine, either in a stone grinder or mixie. 2. Use minimal water. 3. Chop all veggies into chunks. 4. Chop green chilles very fine. 5. Mix all ingredients into dal. 6. Beat with hand to blend well. To make pancakes: 1. Add 2-3 tbsp water... - 44.0099

Sprouted moong dal curry is healthy, nutricious and a real treat to eat. - 39.8652

Mash boiled potato. Grind chillies. Soak moong dal overnight and grind to a fine paste. Mix potatoes, cabbage, chilli paste, salt, turmeric and moong dal paste and keep for an hour. Make small balls, flatten them and shallow fry. - 26.5465

Taste this incredibly tasty Moong Daal Kosambari salad, a compulsory entry to almost all the festivals, occasions etc. Chew in the proteins and enjoy the cooling effect the salad gives to your body! - 33.8023

not only add taste and texture, but also nutrients to any food. Vandana Karani presents a lip-smacking bean sprout and potato dish that makes for a healthful and tasty addition to your dinner tale. After all, what could be a better way to get the best of both... - 117.118

Fry dal with ghee unti dal turns light brown. Take a vessel pour water and heat it. Bring water to boil, add dal, cook until dal become soft. Add jaggery powder and grated dry coconut, mix well. Add cardmom pwd and fried raisins,cashews and almond. Serve hot. - 35.2821

What hot dogs are to America, bhajiyas are to India. Nothing does better justice to a steaming hot cup of tea than crispy fritters pairs best with spicy mouthwatering condiment. Split grams make yummy fritters that makes for delicious snack. This recipe... - 92.7522

Soak dal in water for 2 hours. Drain and grind coarsely with very little water. Heat ghee and add the ground dal. Stir constantly till it is golden in colour. Add khoya and continue stirring till mixture is blended and golden. Check sugar. Add drained... - 33.103

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How about an Indian spicy and delicious snack to treat your friends? Chef Manjula is making a very traditional Moong Dal Pakora or fritters that are delicious and protein rich. This dish has a very nice crunchy outer texture and soft from inside. The dish is... - 124.344

This Sambaar is a very good combination for idly, dosa and chapatti and puri. The same method can be done with masoor dal also. You can add any vegetables of your choice too like carrot, beans, cabbage. - 47.5912

This Liquid Moong Dhal is a filling complement to your main dishes which may be rice or Indian breads. Just try this flavorful bean preparation for you next meal. Your suggestions for this Liquid Moong Dhal are welcome. - 44.554

Dal chawal is everyone's favorite and combine it with dill pickle to make excellent platter. Bhal Dave shows quick recipes of dill pickle and moong dal. Now you no more have to miss home cooked food! - 87.3634

1. Steam the sprouted moong for 5 minutes. 2. Add the remaining ingredients, mix well and put to chill. - 30.7449

Ranjani Shakar shares a crisp and flavorful sprouted moong and carrot salad recipe. - 88.1574

The delicious Indian dessert of the Moong dal halwa made easy for you. This popular dessert is lentil paste cooked with sugar and milk. The perfect recipe to a great dessert, just right for the special party you were planning for the weekend. - 33.5978

Rainy season is the time to stay indoors and pile you plate with yummy fritters and glut on them. This video recipe shows how you can savor crispy, deep-fried pakoras with green chutney and bread slices. Just fry some batches at home and enjoy the splashes of... - 86.0189

1. Grind together turmeric, green chillies and part of the onion. Mix well on the stone with finely grated coconut. 2. Cook green gram with just enough water till done. 3. When cooked and very little moisture is left, add coconut mixture, curry leaves and... - 40.3199

Bhajiyas are perfect tea-time snack that are ideal for a cold, rainy day. This video shows how to blend garlic, green chili, ginger and cumin to make a flavorful paste that helps jazz up the spice quotient of any fritters. Just make sure you get the... - 86.3189

1. Wash and soak gram for half an hour. 2. Wash and soak rice for 15 minutes. 3. Heat fat, add sliced onion, spices and rice, dal, salt, turmeric and double the amount of water. 4. Stir and cover the vessel. 5. Cook gently till rice is tender, and khitchdi is... - 38.4545

1. Wash and soak gram in double the quantity of water for one hour. 2. Cook till soft. 3. Pick and wash spinach. Add to gram and cook for 10 to 15 minutes. Add salt, turmeric and chilli powder. Remove from fire. 4. Heat oil. Fry asafoetida and pour over dal.... - 35.4883

Ask any Tamilian what he would like to have for breakfast; Ven Pongal will be his answer. Indeed no true Tamilian can refuse a bowl of hot steaming pongal. This one-pot rice and lentil dish is a traditional breakfast meal. It’s hot, spicy, comforting and... - 81.3532

One of the best ways to pile up your plates with both health and taste is to nosh on lentils. And what better than a fill-you-up bowl of nice and different bhugi dal. This recipe video shows how to stir up a potful of this sindhi delicacy at home. Just go for... - 108.244

If you looking for a typical Andhra breakfast dish then this is what you should be making. Pesarattu is Andhra's signatory and most popular non-fermented dosa had for breakfast. Watch this video to learn how to make this delicious and healthy moong dal and... - 79.2741

Wash and soak green grams dal for 5-6 hours. Wash and beat and remove the skin. Remove the skin by beating the dal and removing water. Add the squeezed dal and green chili and grind to paste. Add salt and just churn and pour the batter in the greased thali.... - 23.6956

Dry roast all the ingredients (except the turmeric and salt) in a pan until lightly coloured. Grind everything to a fine powder. Store in an air-tight container. Serve with hot rice and with little oil or ghee. - 36.1047

For the moong 1. Heat the oil and fry the onion for 1 minute. 2. Add the tomato and green chilli and fry again for 1/2 minute. 3. Add the moong and sprinkle a little water over the moong. Add salt and cover and cook for 3 to 4 minutes i.e. till partly... - 38.0578

Pani Puri is north indian tasty chaat made from Moong (lentils) sprouts Potatoes Tamarind chutney. - 44.5954

1. For every 2 cups of rice, use 1/3 cup chana dhal. Boil dhal separately until soft. Add to cooked rice and steam as in above recipe. 2. Diced carrots, peas, beans (green cut into 1" lengths), moong dhal can each be boiled separately and steamed with the... - 22.2118

Chitranna is delicious South Indian style lemon rice, a dish that you can prepare in a jiffy especially after a busy day at work. It is a great way to use leftover rice. The video shows you the classic tempering for this tangy and spicy rice dish. Serve... - 87.6469

Combine rice and moong dal. Clean, wash and soak in three cups of water for eight to ten minutes. Drain water and keep aside.In a pressure cooker combine the washed rice and dal, grated carrot, chopped spinach, turmeric powder and salt along with three cups... - 22.7773

Boil sprouted moong and channa for 1 whislte and keep aside. In a pan add oil when it is hot,add mustard seeds and allow to splutter. Then add jeera seeds,urad dal and fry for sec. Now add onion and fry till it becomes brown colour. Add green chillies,tomato... - 44.6203

Pongal is a traditional South-Indian Dish made with Rice and Moong Dal and then mixed with some roasted cashews, finely chopped ginger, green chillies and freshly ground black peppercorns. Pongal is of two types. The Sweet Pongal and Salt Pongal. Both are... - 41.6622

If you wish to expand your gastronomic horizon, then mastering this simple lentil curry might help. Lentil, which is the primary protein surrogate for the vegetarians in the country, makes for a yummy fare when cooked with a gamut of spices like fenugreek... - 99.7022

Cut the onions, tomato and beetroot into small pieces. and keep aside. Heat oil in a tava, allow the curry leaves to splutter. Add the onions first, when golden brown tomato and then beetroot. Grind chillies, pepper, rice and cumin seeds in the mixie and... - 39.9861

To prepare the pulisu (gravy): N a kadai, heat the sesame oil. Add the seasoning (thalikara kari vadagam) and allow it to crackle. Add the onion, the ginger-garlic paste and the and green chilli paste. Saute for around five minutes. Mix in the tomato paste... - 42.2712

Fada khichdi is a cooked lentil and bulger wheat preparation that is made with vegetables and can be served as a full meal. Pressure cooked and flavored with cumin, chilies, ginger, cinnamon , cloves and asafoetida, the fada khichdi is heavy and filling.This... - 43.9866

1. Crush the puris. 2. Add the remaining ingredients and mix. - 30.532

For Curry : 1. Add all ingredients and put it on steam for 30 minutes. For Chaat : 1. Crush the papdi into small pieces. 2. Make a tadka of moth, moong, black and green channa. Add masala to it. 3. Put 4-5 drops of lemon and garam masala. For Kofta: 1. Grind... - 42.3122

Let me tell you this, the Mixed Dal Tadka is a super healthy Indian stew that goes well steamed rice or jeera rice. This dish has 3 different types of lentils going into it. It can be done under 30 minutes. Enjoy this video from Madhura! - 140.818

Coconut Rice is one of the most popular food items in South India. It is in fact the most preferred one, since coconuts are a staple and are used in almost all dishes is some form or the other. If you are a coconut lover, try this delicious traditional style... - 88.3738

Place the mooli, moong dhaal, water, fresh coriander, garlic and ginger pulp in a saucepan and bring to the boil. Cook until the mooli is soft enough to be squeezed by hand. Drain and squeeze out any excess water from the mooli and dhaal. Set aside. Heat the... - 42.1285

Heat oil in a pan. Add mustard seeds. When they splutter add green chillies, red chillies and ginger. Saute for about 5 seconds on a medium heat. Now add the curry leaves and saute for another 5 seconds. Now add 2 cups of water and salt to it. Check the... - 46.6948

Summer is the time for light, healthy and refreshing food. It is also a time for mangos. Who said mangos are only to be eaten when ripe, juicy and mushy?! Green mangos have a tangy flavor that goes so well with rasam, the south Indian digestive that can be... - 75.1703

An authentic Punjabi Dahi Bhalle recipe for you. Lentil dumpling soaked in yoghurt sauce is a favorite Indian dish that has come to be a favorite with all ages. The lentil makes it a high protein food that you could enjoy on any occasion. - 45.7695

Puri: Mix flour, sooji and salt. Add sufficient water to make the dough. Keep it aside for half an hour. Make small balls of the dough, roll it into tiny puris (make it to chapathi size and cut into small puris) and deep fry them in oil. Pani: Grind all the... - 46.0904

Pudina chutney is probably one of the most popular accompaniment to Indian snacks and starters and is substitute for tomato sauce. Watch the video to learn how to make South Indian Style spicy pudina chutney made with roasted dal and spices and fresh... - 79.8259

Wash the moong dal twice and place in a vessel along with 4 cups of water. Wash the potato cubes and add them to the dal along with the salt and turmeric powder. Wash the tamarind leaves well and chop them finely and cook along with the dal on medium heat.... - 35.0161

This Dal Bati recipe is one that you could try the next time you decide to have a barbecue. Hot Spicy dal served with roasted whole wheat dough, this is absolutely delicious and yes, healthy as I decided to use the grill instead of deep frying them. - 27.5117

Winter is the time for comfort food. Wholesome, comforting and very satisfying, this semolina breakfast is probably one of the simplest and quickest breakfast foods in south India. Upma is a refreshing change from the monotony of rice based breakfast dishes... - 93.0917

If you're in the mood to have an Indian snack then do try out this recipe. Kachori is a very popular snack in India. It is very easy to prepare and Kachori can be a treat to your taste buds. Watch the video as chef bhavna removes the hot kachoris from the... - 138.443

1. Cook the dal in 3 teacups of water. 2. Heat the oil, add the onion and cumin seeds and fry for 2 minutes. 3. Add the cooked dal, the spinach, amchur powder, tomato, turmeric powder, paste and salt and boil for 5 minutes. - 32.0571

This dish goes well with Kanji or Porridge which then makes it a complete meal. - 40.2509

soak green gram in water for 30-45 min.In a salad bowl, mix the grated carrots, soaked moong dal (after straining excess water), coconut, curry leaves, coriander leaves, salt, lime juice. Fry the seasonings (mustard, urad dal(black gram), green... - 37.3443

The badam araitha keerai kootu is a cooked lentil preparation from south india that is made with three lentils and spinach. Cooked together with almond paste and spices like green chilies, asafoetida and turmeric. Served hot it goes best with rice or rotis. - 40.6842

To prepare the filling 1. mix moong sprouts, carrot, capsicum, garam masala powder, lime juice and salt. 2. Mix wheat flour, bajra flour, cumin powder, black pepper powder, salt, soda bi carb, ginger chilli paste, turmeric powder and water. Mix well. 3. Boil... - 42.476

It is a healthy & delicious sandwich.It consists of sprouted pulses,hence, it is easy to digest.It provides good quality protein, B vitamins, fibre, minerals & some amount of Vitamin C.One sandwich will provide approximately 250Kcal. - 48.6129

Soak the dals together for an hour and strain. Heat the oil in a pressure cooker. Add the mustard and cumin seeds and when they pop, add the curry leaves and hing. Stir in the ginger paste and the minced green chili along with turmeric. Add the tomatoes and... - 28.987

Heat the oil in a heavy-based saucepan, add the curry leaves and green chillies, and fry for 2 minutes. Add the onion and fry for 2-3 minutes over a medium heat. Gradually add the tomatoes, ginger, garlic, dried red chillies, turmeric, diced potato, carrots... - 43.4065

Soak 50 gms each of Hesaru beLe' and Kadale' beLe' separately for one hour. Grate the coconut to provide one handful of turi (grated material). Drain the water from hesaru beLe' and kadale' beLe'. Peel one cucumber and cut it into small pieces of the size of... - 31.5143

Lentil Coconut Curry has a fine taste. Lentil Coconut Curry gets its taste from lentils mixed with creamed coconut and flavored with lemon juice. Lentil Coconut Curry is loved by many people. - 40.529

In a cooker add oil,when it is hot put mustard seeds allow to splutter. Then add dry red chillies,channa dal green chillies and fry for a sec. Thne add washed and drained rice,moongdal and fry for a while. Now add salt 3 1/2 cup water and allow bubbles to... - 44.6203

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Wash 1 cup Rice & half cup Moong Dal together, drain water & keep aside. Heat 3 tbs oil in a shallow pan. Add cumin seeds, cinnamon sticks, cloves, bay leaves, onions, green chillies & turmeric powder. Saute until onions turn brownish. Add this to Rice.... - 34.3613

This is done in almost all north indian homes. - 31.92

GETTING READY 1)Clean and wash the dal. MAKING 2)In a deep saucepan, add dal and water, turmeric and salt. Cover and cook it on medium heat for 30 minutes. 3)In a bowl, add wheat flour and salt. Mix water and make soft dough. 4)Divide the dough into 8... - 52.6583

1 Mix and wash thoroughly all Dals (lentils). Soak for 15 minutes. Cook slowly in medium heat until half done. 2 Heat ½ of ghee and fry onions. Add all of the spices until onions are fried until light golden brown. 3 Add the onion and mixture to Dals... - 43.126

If you are fascinated about curries, then you must try this simply incredible lentil and vegetable based fish curry. Quite popular in Bengali cuisine of India, the dish combines the goodness of lentils with waxy potatoes, aubergines, herbs and fish fillets. - 141.573

This Khaman tastes incredible ! Try out this irresistibly seasoned moong and urad dal steamed cake for breakfast or a snack with spicy coriander dip ! Your suggestions for this Khaman are welcome ! - 46.5229

A favourite Maharashtrian snack – sprouts cooked in a spicy masala and served with pav recipe by Sanjeev Kapoor. - 40.5119

For Chutney : 1. Take a blender jar, put curd and green chillies and salt and blend it into a fine paste. 2. Heat a small pan, put mustard seeds, a pinch of hing and curry leaves and saute them. 3. Mix it with the paste. Your chutney is ready. For Dosa : 1.... - 42.619

Dal Roundels has a Exciting taste.The Garam Masala and Tomatoes Ketchup gives the Dal Roundels Diverse taste. must catch it - 36.5128

Hot Kachori is north indian delicious dish made from flour moong dal garam masala. Specially great for holiday marriage party and festival. - 46.7283

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515

Dhal Sag has a lovely taste. Dhal Sag gets its taste from lentils mixed with spinach. Dhal Sag is inspired by many food joints around the world. - 39.2985

Wash all the five dals and cook them in salted boiling water or in pressure cooker. Dal should be quite thick. Heal oil in a pan and fry onion till light brown. Add ground masala and cook for five minutes, sprinkling water if necessary. When ghee comes on... - 42.4654

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If you are vegan or vegetarian and looking for a protein rich dish, try this dal tadka recipe. It’s simple and easy to make and its spicy and flavorful. The split red and yellow lentils used are easy to cook in a saucepan. And the star of the recipe here is... - 126.114

A classic Indian dish, the Dal fry recipe is a highly nutritious delicacy that goes with any of the Indian breads. Simple and great tasting is all that can be said about this excellent dish. - 49.608

Put the cauliflower into a pot of water and bring it to a boil. Let it simmer one minute and then take the pot off of the heat. Set aside. Dry roast the daal until it darkens and becomes aromatic. Set aside. Put a little oil or ghee in another large... - 35.511

Dal pinni is an indian lentil preparation made with split yellow lentils and split bengal gram. The daal pinni is best served with rice or rotis and is cooked with water along with flavoring spices like red chilies, cloves, coriander, poppy seeds, mustard and... - 44.6764

My family loves this Khichdi Recipe .Khichdi is a unique Indian dish. It is also known as khichdee ,khichadi ,khichuri, and khichadi. Khichdi is an Indian dish that contains a combination of rice and lentils .It is generally eaten during illness period as it... - 40.7195

Are you in search of a healthy and protein rich recipe? This video might just come handy. Watch the chef stir up this easy to make Indian Red Lentil. The dish is ideal to be served with bread or rice and makes an impressive side dish. Do give it a try. - 131.374

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894

Mix flour, salt and oil, knead into soft pliable dough. Keep aside for 30 minutes. For filling: Put plenty of water to boil. Add dal. Boil dal for 5 minutes, drain. Cool a little. Heat oil in a heavy pan. Add all seeds whole and crushed allow to... - 44.823

Try this Rajasthani regional specialty of India for your next family get together. This recipe will sure make you savor the taste of real traditional Indian cooking. The blend of ingredients in this Rajasthani Dal Baati makes it completely irresistable.Watch... - 98.8939

If you enjoy eating traditional Gujarati snacks, then you'll really love this one. The chef explains the recipe so nicely. It can be served with tea, as it tastes great. You can also bake it if you like but traditionally it is made on the pan. Watch the video... - 132.691

Pressure cook dal along with salt, turmeric, ginger and slit green chillies until soft. Whisk it to make a smooth paste. Transfer to a pot. Add diced tomatoes and cook till tomatoes are soft. (You can add the tomatoes in the pressure cooker, but I prefer to... - 45.7191

No Indian meal is complete without this spicy lentil soup or dal tadka. It is a rich source of vegetable protein and you can serve it with rice or Indian flat breads. Often, I cherish a single bowl of lentil soup, by squeezing fresh lemon juice on top. Give... - 116.754

Machher Matha Diye Mug Daal (Lentil with Fish Head) is a very popular Bengali recipe, which is served mainly on festive days or in any family get-together. The recipe tastes best with the fish head of Rohu fish. As for the lentil, use small sized split moong... - 50.4871

This is the most common and popular street food and chaat dish in india.The word "Pani" means water and "Poori" is puffed and crisp Indian bread .It is also called golgappas . - 51.785