Grapefruit Articles, Blogs And HowTo

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How To Select The Best Grapefruit In The Market

Grapefruit with its combination of sweetness and tartness is a favorite with many. If you are confused as to how to select the best grapefruit in the market, a little knowledge about its origins and the various varieties available can help you select the... -

Can Grapefruit Lead To Weight Loss?

What if grapefruits can actually stop you from putting on weight irrespective of the number of calories you have taken in? Yes, recent studies reveal that concentrated bodily presence of a particular molecule found in grapefruit can not only ... -

10 Easy Grapefruit Cocktails

Grapefruit adds a wonderful citrus flavor to the cocktails along with an equally addictive color. The grapefruit cocktails make use of fruit juice or at times, the grapefruit flavored vodka. Whichever way the ingredient is used, this sharp citric flavored... -

How To Eat A Grapefruit?

Grapefruits are essentially citrus with the bright pinkish-orange that stares bold at you with a juicy pulp. How to eat a grapefruit to delve in the citrus fantasy of an exotic fruit?   Ways to eat grapefruit- make your pick ... -

Health Benefits Of Grapefruit

  Get all the health benefits of grapefruit  through consumption of the fruit or drinking it's juice. Although not very popular, grapefruit health benefits are plenty. This fruit may look boring and uninteresting but can actually create... -

Grapefruit Oil Benefits

  The vast benefits of grapefruit oil can be ascribed to the disinfectant, diuretic, stimulant, antiseptic, anti depressant, tonic, aperitif and lymphatic properties of this oil.  Prepared from the grated peels of grapefruit, this pink... -

Benefits Of Grapefruit Enzyme

Grapefruit is a subtropical fruit which is rich in enzymes and forms the basis of many well planned diets. The health benefits of enzymes have been widely studied and understood. Enzymes are a solution for many health disorders and can be found as tablets,... -

Tips To Prepare Sugar Free Grapefruit Pie

  A mouthwatering dessert can be made with grapefruit and sugar substitutes for  a healthy and yummy treat. Plant based natural sweeteners are good choices while baking a sugar free grapefruit pie that the whole family can enjoy. This is because... -

Grapefruit Concentrate Health Benefits

  Grapefruit  concentrate , a rich source of vitamin C, is a well-known home remedy for combating flu and cold. Along with being a natural anti-carcinogen, this concentrate can alleviate acidity in the digestive tract. This bright... -

Top 10 Fat Burning Foods

This summer could be the best time for you to get rid of that beer belly and back fat. Maybe  you've been promising yourself that you'll lose that extra fats and all you need is a little friendly nudge, which we provide in the following lines.  ... -

The Healthiest Fruits For Winter Health

  This article lists the healthiest fruits for winter health. These fruits are the best during winters as they keep your immune system boosted in order to fight off colds, flu and a number of other ailments.                     ... -

Scarsdale Diet Menu

  Scarsdale diet menu is almost synonymous to weight loss. Now only if you thought that it takes toilsome hours on the treadmill to burn calories and shed pounds, then probably you are alien to the concept of Scarsdale diet.  Just follow... -

Health Foods That Interrupt With Prescription Drugs

  Kale, licorice, grapefruit – Quite a healthy bunch of foods, isn’t it? Well, would you be shocked if you were told that these foods, and more like these, can actually interfere with some prescription drugs that you may be taking. The ... -

Top 5 Christmas Pie Ideas

The holiday season is fast approaching and people are spending money buying gifts and planning holiday parties. Here you will find top 5 Christmas Pie ideas using fresh exotic fruits, which will definitely brighten up your holiday season.  ... -

Heart Diet Menu

  Heart Diet Menu emphasizes on the usage of whole grains, fruits and vegetables into your meal. Sticking to heart diet can help you manage your health in a better way. Heart healthy diet menu can cut the threats of high blood pressure,... -

Liver Cleansing Diet Menu

Liver Cleansing Diet Menu is ideally meant for those people suffering from poor digestion, low metabolism, allergies, bowel problems, high cholesterol and high blood pressure. Liver cleansing diet menu can aid natural detoxification of the liver from waste... -

Healthy Foods Of Winter Season

  Every season comes with its own crop of bountiful foods. So, here we have compiled a list of some of the healthy foods of winter season . Contrary to the general belief, winter months actually brings some amazingly healthy food options for the... -

February Is:

2005 - Bake for Family Fun Month Berry Fresh in the Sunshine State Month Canned Food Month Celebration of Chocolate Chocolate Month Great American Pies Month National... -

Three Amazing Fruits To Eat For Diabetics

Diabetes sometimes gets annoying and diabetics resort to all types of methods for controlling it. Til now we have heard that it is not only through medicines that one can control diabetes. But the largely forgetten part is that one also has to control the... -

Strawberry Sponge-cake, Great Desert For Mom!

What's good about this recipe is that you can get the kids in on making a dessert for Mom on Mother's Day. There are no knives used in this preparation. The sharpest thing we used was a grapefruit spoon. If you use biscuits its called Strawberry... -

Natural Remedy For Fatty Liver

People suffering from liver malfunctioning can look forward to natural remedy for fatty liver to get relief from this condition.  Liver is responsible to maintain the body metabolism, food digestion and blood circulation. Excessive fat deposition in the... -

10 Desserts To Spread The Flavor Of Winter Citrus

Winter is the season for festivity and to enjoy this festive mood, you should know about these 10 desserts to spread the flavor of winter citrus . The winter citrus desserts are most important items to serve in your holiday entertaining party. Get the... -

10 Delicious Spring Fruit’s For Your Kids Party

There are various spring fruit dishes that you use as part of your kids spring party. You can tempt the kids who do not eat fresh fruits with these luscious spring fruit recipe ideas. Below outlined are 10 of the spring fruits that you can try while... -

Fruits For Vitamins

It’s a well known fact that people eat fruits for vitamins as vitamins are the important nutrient found only in living things viz. plants and animals. Moreover, plant vitamins from fruit are more healthy option. They also play a pivotal role in the... -

Pineapple Allergy-causes, Symptoms, And Cure

  Pineapple Allergy is not a common occurrence and may often be confused with fruit intolerance which is quite a different thing altogether. The allergy to pineapples is often not a isolated allergy it involves the citrus... -

Fruits For Acne

Have you ever tried fruits for the treatment of acne ? Treating acne with fruits is very effective as it is devoid of any side effects. You would be surprised to know that two servings of fruits per day can help in clearing the pimple, whiteheads and... -

Dieting Stress Busters

This is a specially formulated diet designed to help cope with the stress that builds during the day. BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk LUNCH 1 small portion lean, steamed chicken with a cup of spinach ... -

Fruits Garnish-how To Tips & Ideas

Almost all dessert preparations can have fruits garnish . Apart from the desserts, certain gourmet main course preparation, too, can be given a special and unique with fruit garnishing. Go through this blog, to learn more about attractive fruits garnish... -

Basil Martini Garnishing Tips

While serving basil martini to your guests, you can have unlimited number of choices for garnishing. This is quite a versatile drink, as you can use any type of fruit to garnish it. Here are few fruity garnishing choices for the basil martini, which are... -

44 Super Foods That Fight Fat!

NUTS & SEEDS: raw/unsalted almonds, flaxseeds, sesame seeds, walnuts   FRUITS: apples, blueberries, cherries, grapefruit, oranges, pomegranates   BEVERAGES: green tea, pomegranate juice, vegetable juice,... -

1800 Calorie Diabetic Diet Menu

1800 calorie diabetic diet menu is a special kind of diet especially formulated for diabetics to keep a tab on their glucose and blood sugar levels. Resorting to this diet won’t just help in controlling the rise of glucose levels  and burn energy, but... -

Top 7 Spring Harvest Salads

  The bounty of fresh green vegetables is splendid this harvest season! Here’s presenting the Top 7 Spring Harvest Salads that offer you the benefits of vitamins and essential flavonoids! These spring harvest salads are a must to boost... -

Top 5 Superfood Salads To Boost Your Health

  Salads are quick and healthy dishes you could make at any time. How about making them healthier with some of the best known superfoods available locally? Find below our top 5 superfood salads made with nutritious and easily... -

Top 10 Fad Diets

Fad diets attract many who want to lose a large amount of weight quickly. Even though most of them do not have any scientific basis and many are misleading, let us take a look at the latest top 10 f ad diets doing the rounds.   ... -

Natural Remedies For Parasites

There are numerous natural remedies for parasites which you can make use of in case of any parasitic infections. Parasites are organisms that derive their nourishment from other living organisms. There are more than 100 varieties of parasites that thrive... -

How To Choose A Low-calorie Fruit

If you wish to include fresh low calorie fruits in your diet, but are confused about the selection process then you have hit the right place. Here I have shared some easy to follow tips on how to choose a low-calorie fruit... so, read on.    ... -

High Blood Pressure Foods To Eat

It might be difficult to believe that there are various High Blood Pressure Foods to Eat , but it is true. You just need to do few things such as exercise and cut out the excess salt intake from your diet in order to lower your blood pressure ... -

Fruits For Heart Health

Healthy heart is very important for the well-being of a person. To ensure this, one should take healthy diet rich in fruits and vegetables, which protects the heart from any disorder. Furthermore, relationship of heart health and fruits is very strong... -

Top 5 Sunday Cocktails

Refreshing, yet light and  slightly intoxicating – that is the way ideal Sunday cocktails should be. There are countless drinks you can choose from; but the key is to pick something that  goes  perfectly  with your Sunday meal. Here are a... -

10 Easy Salmon Starters

  Salmon starters are dishes, gelling easily with any meal. Do you want to know about some magnificent, yet easy salmon starters? Then, you ought to read this blog. Read on to know more about some mouthwatering salmon delicacies… ... -

15 Foods That Cure

In the battle of the bulge, the food you eat every day can take a toll on your health—carrying a few extra pounds increases your risk for diabetes, heart disease, and cancer, to name a few. It’s time to fight fire with fire, and start eating foods that... -

Natural Remedies For Oral Thrush During Pregnancy

Natural remedies act as powerful fungicide and immune booster that alleviates oral thrush during pregnancy. Random hormonal changes during pregnancy trigger the action of fungi in oral cavity which can be contained by judicious use of natural therapies.... -

Beverages That England Cricketers Swear By

  A juice or a smoothie is a quick way to refresh oneself and get some nutrients at the same time. Chris Rosimus , the performance nutritionist, of the England cricket team has taken extreme care to select the best... -

3 Days Diet Menu

3 days diet menu is a diet plan that should be followed three days at a time. With the use of natural products, upto 10 lbs can be lost in 3 days and 40 pounds in a month.  The 3 day diet menu is a calorie diet and combines particular kinds of food to... -

2 Week Diet Menu

If you are dieting to lose weight and unsure about what to eat ideas to prepare everyday, I suggest 2 week diet menu plans to streamline your life and help you organize food habits instead of munching whatever comes to your hand first. These easy diet... -

Birthday Breakfast Ideas

Make your loved one feel special with these yummy birthday breakfast ideas . Ifood presents a unique collection of ideas for birthday breakfast, which are time tested and adored by food lovers across the world. Try these simple, but delectable birthday... -

Canada Day Dessert Ideas For Diabetics

Being diabetics usually means forgoing all sugary delights even during important occasions like Canada Day.  However, high blood sugar need no  longer be the reason to stay away from sweets. This Canada Day, treat yourself and your other diabetic friends to... -

Rice Diet Menu

  Following a Rice Diet Menu can promote fast weight loss within a short period of time. It can be used in the treatment of obesity, diabetes, heart disease, hypertension and renal disease. Walter Kempner, the founder of Rice Diet, insisted... -

Top 10 Food Contianing Vitamin

We all know that vitamins are essential for our bodies to function properly, for growth, energy and for our general well-being. So, naturally supplement your Vitamin needs. By cooking food containing Vitamin, you can feel good knowing that you are... -

Top 10 Cheap Drinks To Make At Home

If you are going to arrange a low-cost party, then here is the list of top 10 cheap drinks to make at home . These homemade low-cost drinks can serve your guests with a little personal touch. Detroit martini Mix fresh mint leaves, 3 parts... -

Natural Remedy For Strep Throat

Strep throat is a common problem mostly for the kids and teens , particularly during the cold. However, if you have knowledge on the natural remedy for strep throat, you can easily give your kids some relief from this soreness. There are several... -

Top 10 Foods To Prevent Diabetes

Consuming junk food in higher quantities is one of the causes of diabetes. As per the doctors, one should consume fiber rich, low sugar and low fats foods to prevent diabetes. So, if you want to keep this disease at bay, include these 10 tasty... -

5 Delicious Fruits To Eat On Sundays Of Lent

  Sundays of lent are generally exempted from fasting rules. But, that doesn’t imply that you can indulge in eating anything you wish to. The best foods to eat during the Sundays of Lent are fruits. Along with helping you stick to the... -

Top 10 Summertime Popsicle Recipes

Summer is here and so is the time for getting creative with the freezer.  Take out those Popsicles molds lying unused at the back of the kitchen cabinet, roll up your sleeves and get busy making some of the most colorful and delectable summertime treats you... -

Ideas For Healthy Snacks For A Meeting

  We are going to tell you about some ideas for healthy snacks for a meeting . Normally it is found that food suppliers often get away by supplying cheap or unhealthy food during meetings. Also, most of the time the meeting organizers are... -

How To Cleanse Your Liver

The liver of a person is central to the smooth functioning of his body. This is one reason why many people go in for a liver cleanse, which is also called liver flush. You can cleanse your liver through a simple process and eliminating the toxins. Liver... -

Top Diet Foods In 2010

For those who are looking at losing weight the simple way, here is a list of the top diet food of 2010.   These will help you in many ways – when one will increase your metabolism, the other will make you feel full and the third will help... -

Top 10 Mardi Gras Punch Ideas

  Mardi Gras punch are the quintessential part of all Mardi Gars celebrations. Mardi Gras is celebrated in honor of the last few days before the beginning of Lent. Mardi Gras is celebrated by most people irrespective of the fact whether... -

Fruits For Heart

I am going to talk about fruits for heart as nothing can replace the benefits of fruits in protecting the heart from any ailments. Various research studies have proved that two to three servings of fruits per day would promote healthy heart and also... -

Fruits For Diabetes

With so many restrictions in the diabetic diet, it becomes important to know about specific foods, which are helpful in controlling the blood sugar level. Many feel that serving fruits for diabetes patients is contra indicated and that diabetics are not... -

What Drinks Can You Make With Rum

  Rum is a pretty standard ingredient in most daiquiris and a lot of other mixed drinks. There are several drinks that you can make with rum . Like Vodka, it can be mixed with pretty much anything to create tasty drinks with rum . Rum, on... -

Top 10 Easy Holiday Cocktails

Holiday is the time to celebrate; holiday is the time to enjoy! You should have this handy list of top 10 easy holiday cocktails, so that during the holidays you can spend some fabulous time with your friends and family members. These easy holiday cocktails... -

How To Make A Delicious Fruit Salad For Spring Party

You can include fruits as desserts in your spring party at ease. While meeting the daily requirement of including five portions of fruits, it will also serve as a healthy spring party food. There are various spring party ideas for including fruits. You... -

Baby Making Myths Still Abound In Uk

  It is surprising that people often do not have an inkling about the basic facts of life in this day and age and resort to ‘old wives’ tales’ or grandma’s remedies when it comes to conceiving a child. No, this is not... -

Food Joke !

A Very Special Stress Diet for Women This is a specially formulated diet designed to help women cope with the stress that builds during the day.  BREAKFAST  1 grapefruit  1 slice whole-wheat... -

Potassium: A Biological Need For Humanity

Potassium plays a very important role in a human life and it is important that we should be aware of the role of Potassium and other minerals in our life. Let’s get some basic information about potassium . Potassium plays a very important role in... -

Brad Pitt Diet To Be The Fighter

The heartthrob of millions and the ultimate star of Hollywood, Brad Pitt and his vigilant diet to be in shape has been the talk of the town.  For his challenging roles in movies like “Troy” and “Fight Club,” Brad Pitt went on a strict... -

How To Store Fresh Juice

When you prepare fresh juice at home, you can easily customize it to suit your personal taste, but you must also know how to store fresh juice .   Storing fresh juice is as important as creating a new flavor. In order to create a flavor of... -

Natural Remedy For Warts

  Warts are small growth found on the skin wart can  grow in any part of the body. Are you in need of natural remedy for warts? Here are the best natural remedies for warts. Camphor oil: Coat the wart with camphor oil for few days, this will... -

Fruits And Vegetables For Diabetics

  Fruits and vegetables for diabetics should be chsoen with a special care on the sugar content in them. There are some fruits and vegetables that contain more sugar than others and diabetics need to be wary of them. While... -

Fruits For Arthritis

Eating fruits for arthritis relief is the natural way of treating this ailment without the fear of side effects. Fruits which are rich in antioxidants and have anti- inflammatory properties are very effective in relieving the arthritis pain. So, it... -

Fruits For Hair Loss

Eating fruits for hair loss treatment has been recommended for ages. This is so because hair loss is several times an outcome of nutrient deficiency. Our hair also requires appropriate nutrition and  support of a balanced diet to grow and strengthen.... -

Fruits For Psoriasis

Eating fruits for psoriasis treatment is gaining popularity especially since the ADA's recent recommendation that  including 70% – 80% fruits in daily diet helps in  fighting off  the condition better. As per the recent reports, folate,... -

Fruits For Eczema

If you are tired of several treatments for eczema, which are of no use, try eating different types of fruits. This is because there is no proper treatment of eczema apart from steroids and cortisone, which does more damage to skin, rather than curing eczema... -

Fruits For Hypertension

Eating fruits for hypertension treatment is the call of DASH  (Dietary Approaches to Stop Hypertension). It is not only helpful in lowering bad cholesterol and homocysteine but also effective in reducing weight and increasing bone mass. With the... -

How Abandoned Citrus Groves Are Posing A Problem In Florida

    For a state thriving on the trade in citrus fruits it might be odd to know that citrus groves are posing problems in Florida. On a broader perspective, the citrus groves problems are a direct result of... -

Herbal Remedies For Lung Cancer

The incidence of lung cancer is on the rise worldwide due to increased pollution and cigarette smoking. Herbal remedies for lung cancer play a supportive role in radiotherapy and drug management, which form the first line of treatment. Herbs can help improve... -

Drink To Erotic Romance Of '50 Shades Of Grey'

E.L. James created a sexually-charged havoc of a novel series, “Fifty Shades of Grey” and the selection of gorgeous hunk Charlie Hunnam as the mysterious Mr. Christian Grey seemed to be the height of euphoria around it. However, all that is set to be... -

Japanese Superfruit Yuzu Enters Britain

What has been voted as the sexiest fruit for 2014? No idea? Well, it’s the yuzu ! Never heard of it either? It is a citrus fruit from Japan , somewhere between a mandarin and grapefruit in size and texture and is found in the Asian section of all... -

1500 Calorie Diet Menu

1500 Calorie Diet Menu is a balanced diet plan, having the essential nutrition to nourish and body and keep it healthy. 1500 Calorie Diet plan is very similar to 1200 calorie menu plan and can slowly help in reducing body weight. 1500 cal diet menu can help... -

Home Remedies For Gallstones

Gone are those days when surgical procedures were the only way to eliminate gallstones. Thankfully, today we have a whole slew of non-surgical methods and a good deal of traditional home remedies to flush out bile stones from the gallbladder. From resorting... -

Secret Formula Of Smoothie Making

Smoothies are a great way of ensuring your daily dose of vitamins and antioxidants. They taste yummy, are filling and can be downed in a jiffy especially when you have to rush to work. However, buying the commercial varieties is not too wise. They may have... -

Top Seven Wines Under $10

The most complicating task while organizing an in-house party is selecting a good wine. Moreover, it becomes extra complicated if you are looking for some cheaper wine options. Well to solve this problem, here are the top seven wines under $10. With each... -

Lemon Garnish - How To Tips & Ideas

Lemon garnish is a popularly used garnishing for several dishes. Go through this article to learn on varieties of lemon garnish ideas. Any food preparation, be it a savory dish, dessert, or drink; using citrus ingredients can be garnished... -

Which Drinks Go Well With Chili?

Chili is one of those dishes that brings back fond childhood memories and most often the chili is made differently and tastes differently from one house to the other. This dish is easy to make at home and you can complete the meal by serving the right drink... -

Natural Remedies For Ear Infections In Children

Ear infections are very common in children and can be easily treated by following some natural remedies for ear infections at home. A child suffers from an ear infection when he/she cries a lot, experiences trouble in sleeping, or keeps touching... -

Lose Weight With Negative Calorie Foods

All foods have some calories. No food is actually a "negative calorie" food. But some foods have the effect of "negative calories". Negative calorie foods  require more calories than they actually contain to digest them! Calories from... -

Obese? Dislike For Bitter Veggies Could Be A Culprit!

  Do you hate bitter vegetables? If yes, then it is likely that you would also be obese! Is that true? It should be, according to a study published in an international research journal called “Appetite.” The study links high BMI to... -

Joint Pain Eased With Fruits And Red Wine…

We all knew that avocados are one of the most nutritious of all fruits. Super charged with antioxidants, avocados have now proved to ease joint pains and arthritis along with apples and red wine.         Red wine has... -

Healthful Aspects Of Tropical Fruits

  Healthful Aspects of Tropical Fruits   Pineapple Guava-flowers are also edible and so pretty   Recent research conducted by scientists from USDA’s Agricultural... -

Holiday Drink Mixes For A Fun Holiday Party

Bored with the same old traditional holiday drinks and want to add a new punch to your Holiday dinner table? Folks it’s time for some innovation and creativity! So, come along with me and together, we shall make some of the most unbeatable holiday drink... -

Natural Antiviral Remedies

Natural antiviral remedies are effective and safe as they are free from side-effects. These natural remedies are mainly antioxidants that can boost the body’s immune system. A combination of antioxidants results in some of the best natural remedies... -

Health Benefits Of Glutathione

p { margin-bottom: 0.21cm; } Health Benefits Of Glutathione! First things first. What the hell is glutathione? I never knew about it, until two day ago, when I heard a self proclaimed health guru go ga-ga about it. I was like what the hell and... -

Best Foods To Eat On A Low Glycemic Diet

Following the glycemic index is important to monitor the sugar levels in the body. A low glycemic diet is mostly recommended to people suffering from diabetes. A low glycemic diet helps in shedding those extra pounds. The food for glycemic diet benefits the... -

Go Fruit Shopping This Winter To Stay Biting Fit

Fruit shopping is one of my favorite pastimes especially during winters. Winter is actually the time when you can see all the stalls loaded with citrus fruits; oranges, limes, lemons, grapefruit etc. Do you know that these citrus fruits have... -

How To Split A Citrus Fruit And Eat It

Although splitting a citrus fruit does not need any expertise it helps if you have a little practice. Cutting and splitting a citrus fruit for various purposes, including salads and desserts is very easy. Citrus fruits including lemons, oranges, grapefruits... -

Antioxidant Fruits And Vegetables

Sometimes we wonder do we get antioxidants from fruits and vegetables . As per the recent researches, there are many fruits and vegetables which provide antioxidants along with cholesterol lowering qualities. For example berries, grapefruit, guava and... -

School Cafeteria Meals From Around The World

School lunches and the selection of picks from the school canteen are something we all reminisence about from time to time. So when I stumbled across this collection it was quite hard to ignore it. Following are some selected pictures of school... -

Fasting Menu

  Usually when observing a fast one is at their wit’s end on what all to include in the fasting menu . Whatever the reason for your fasting —religious or lifestyle based, but one thing is for sure that the food consumption is... -

Margaret Thatcher Diet

Margaret Thatcher Diet, fondly called the Victory Diet, speaks volumes of the foods that she ate during the last two weeks of her 1979 victory. When asked about her diet Margaret Thatcher told an interviewer that she had no dieting regime. However, her... -