Clean and wash the whole black gram thoroughly. Soak it for about 12 hours in lots of water. Change the water as often as you can (at least twice in 12 hours), since the protein in the gram starts giving off an odour when it breaks up into monocorts and... - 39.3777

Try making this srumptious and healthy Sprouted Green Gram In Carrot Gravy, a great way to compliment your main course. Brimming with the goodness of carrots and sprouted gram, this Sprouted Green Gram In Carrot Gravy is the world's simplest and easiest side... - 28.8275

If you have ever thought of making that perfect gravy that can not just compliment your mail couse but also your health, this Coconut Gravy With Brown Sprouted Gram is something you would want to try! Made with a very healthy choice of vegetables and other... - 36.6939

Sprouted green gram is very healthy. A very good recipe for kids and children. - 46.0157

It is a healthy & delicious sandwich.It consists of sprouted pulses,hence, it is easy to digest.It provides good quality protein, B vitamins, fibre, minerals & some amount of Vitamin C.One sandwich will provide approximately 250Kcal. - 48.6129

Sprouted grams are so rich in nutrients that you include them in your diet and forget about your health. Yes, this Sprouted Mung In Tomato Gravy is an equally healthy dish you can include as a side course, and believe me, the fine flavoing given makes it such... - 36.1205

Cook the sprouts till absolutely dry. Mash well and add the rest of the filling ingredients and mix well to make a thick dry filling. Knead the flour with water and salt to make a medium soft dough. Keep for 15 minutes. Divide the dough into small... - 40.1442

If you are a great fan of good vegetable salad, then this Mung And Carrot Salad is something you cannot afford to miss. Highly nutritious with the addition of mung sprouts with carrots, this Mung And Carrot Salad is also flavored well to appeal to any palate.... - 30.3692

Beat the yogurt well and mix in the ragi flour. Add about 5 cups water, mix well and set aside. Meat oil in a thick bottomed pan and place the mustard in it. When it splutters add the asafoetida, cumin, turmeric and stir fry. Add the curry leaves and ginger... - 40.8784

This Brown Gram And Coconut Salad can be a light yet satisfying salad, that is also a healthy choice to serve. A very interesting combination of all good things in a single bowl, this Brown Gram And Coconut Salad is something I would suggest you should try. - 31.1424

Soybean sprouts are healthy and delicious, so why not try making a soup that is as delicious and healthy as the sprouts itself. Maangchi is showing two versions of this soup, so it’s up to you to choose either the spicy or the not so spicy one. It’s a no... - 112.398

a new, unique and exciting side dish made only for ifood.tv! - 39.2528

If you love to chomp on raw foods, you will surely find this video useful. Exponent of raw food eating, Robyn Openshaw in this video tells you how to sprout legumes, beans, and seeds at home. Just follow the instructions to the T and enjoy healthy, tasty... - 117.862

Soak the gram in water overnight then throw away the water, cover the gram with a wet cloth and leave for another 8-10 hours in a warm place. At the end of this time, you will find the gram has sprouted and is crunchy to taste. The sprouted tails will however... - 42.9648

Heat the oil. Add the mustard seeds, gram and red chillies. The seeds will splutter and the chillies will turn dark. You may discard the latter if you like. Add the onions and ginger and fry till the onions are light brown. Add the chillies, sauce, salt, and... - 39.6136

Soak the gram in water for 8-10 hours; then throw away the water, cover the gram with a wet cloth and leave for another 8-10 hours in a warm, dry place. At the end of this time, you will find that the gram has sprouted and is crunchy to taste. Heat the... - 35.9654

What can be more healthier than this steamed Idlis with Sprouts! Yea, with the goodness of sprout grams and uncooked rice, this steamed cakes are just the kind of breakfast anyone would want to indulge in. Such an easy dish to make and serve, these Idlis are... - 38.7342

A nutritious yet tasty alternative to the boring diet snacks! - 35.4756

1. Wash the pulses and soak in water for 5 to 6 hours: 2. Drain the water and put the soaked pulses in a bowl. Cover with a piece of cloth. Do not tie the pulses in the cloth. Leave overnight. - 13.7146

A simple pickle made with Fenugreek sprouts. Directions to sprout the Fenugreek seeds (Methi seeds)- Soak the seeds in water for 10-12 hrs. Drain water, wrap the soaked seeds in cheesecloth. It takes about 1-2 days for the seeds to sprout. Keep the... - 36.9676

Maangchi has got a very simple to make rice dish Kongnamulbap or soybean sprout bibimbap using soybean sprouts and a little meat. Vegetarians can easily replace meat with mushrooms and enjoy the recipe. She cooks rice, seasoned meat and soybean all together.... - 122.377

Have you been looking for the authentic Lumpia Togue recipe from Philippines? This video is just apt for you. Watch the chef demonstrate a stepwise process to prepare this Asian delicacy. - 75.526

This soup is a good strong soup ideal for cold days and a secret weapon against your diet devastation in the party season. - 51.0669

This dish goes well with Kanji or Porridge which then makes it a complete meal. - 40.2509

1. Sift gram flour. Add crushed peppercorns, omum and asafoetida. 2. Add hot oil and rub in well. 3. Dissolve salt and soda bicarbonate in 60 ml. of water. Bring to boiling point and cool. 4. Make a well in the centre of the flour and add prepared water,... - 38.9995

1. Mix all the ingredients except dressing thoroughly. 2. Put to chill. 3. Just before serving, top the salad with the dressing. - 33.4422

How to spice up your boring bulgur? Here is a video recipe showing you how exactly to do that. Packed with health and flavor, this is a highly recommended recipe. Bulgur is a great food item to help fight cancer. Follow this recipe and have a delicious bowl... - 125.578

If you are fond of Chinese cuisine then noodle dishes are indispensible and here is a recipe to make one with pork. Check out Marie Wong making Crispy fried noodles with pork strips with typical chinese sauces and seasonings. Delicious and wholesome! - 72.3636

This Bharwa aloo tikki recipe is your answer to an anytime comfort food. Really easy to make and delicious, you can now make this popular street food right in your kitchen, for your guests during parties or festivals. Do let me know how it turned out for you. - 46.6868

Boil the grams and keep aside (Pls do not add salt while boiling) Heat the pan and put oil in it, add garlic, onions, salt, turmeric and red chilli powder. When onions turn soft, add tomatoes and fry. When tomatoes turn soft, add Capsicum and fry. Add green... - 38.1259

Soak horse gram dal whole night. Tie it in a muslin cloth and allow it to sprout. Usually it takes one day. Cook this sprouted dal in pressure cooker adding enough water. Cut onions and tomatoes into small pieces. Heat oil in a pan, add seasonings ... - 28.808

Slice the onions. Cut all the vegetables (except bean sprouts) into long thin strips. Place all the ingredients of the sauce in a vessel, mix well and put to boil. Go on cooking and stirring until the sauce is thick. Heat the oil thoroughly in a vessel and... - 44.5857

A favourite Maharashtrian snack – sprouts cooked in a spicy masala and served with pav recipe by Sanjeev Kapoor. - 40.5119

For the stuffing Cut the vegetables (except bean sprouts) into long thin strips. Heat the oil thoroughly in a vessel and add the vegetables, beansprouts and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes. Add the noodles, soya sauce and salt and... - 45.1773

This is a very healthy dish... Lumpia or spring rolls made of mixed vegetables and cook in the oven... - 31.7605

1. Soak the moong, gram and masoor in water for at least 6 hours. Drain and allow to sprout for 12 hours. 2. Add 2 teacups of water and cook in a pressure cooker. 3. Cut the cauliflower into big pieces and boil with the whole onions. How to proceed 1. Heat... - 37.7132

For a newlywed and a beginner in the kitchen, preparing a Christmas dinner can be a terrifying and daunting task. If you are one of those, who do not know where to start when planning a Christmas meal for your family, this four part video will help you get... - 92.0439

For a newlywed and a beginner in the kitchen, preparing a Christmas dinner can be a terrifying and daunting task. If you are one of those, who do not know where to start when planning a Christmas meal for your family, this four part video will help you get... - 80.0439

For a newlywed or a beginner in the kitchen, preparing a Christmas turkey dinner can be a terrifying and challenging task. If you are one of those, who do not know how to make a homemade Christmas turkey meal for your family, this four part video will help... - 84.9439

For a newlywed or a beginner in the kitchen, preparing a Christmas turkey dinner can be a terrifying and challenging task. If you are one of those, who do not know how to make a homemade Christmas turkey meal for your family, this four part video will help... - 76.7189

Whip up Iranian flavors in your kitchen with this recipe. Dolme and kobeh are traditional Iranian treats that can be easily whomped up at home. Loaed with flavorful herbs, gorging this rich, delectable dish is nothing less than an enriching experience. Wake... - 85.5855

Although the name and Iranian origin of the dish might intimidate you at first, but then that shouldn't stop you from trying this recipe at least once in your kitchen. Rich and flavorful, this sumptuous dish is so tantalizing that the taste of it is likely to... - 86.1105

For the moong 1. Heat the oil and fry the onion for 1 minute. 2. Add the tomato and green chilli and fry again for 1/2 minute. 3. Add the moong and sprinkle a little water over the moong. Add salt and cover and cook for 3 to 4 minutes i.e. till partly... - 38.0578

looking for a healthy food alternative? or a food to enhance memory while preparing for a bar exam or med licensure exam? try this very unique way of cooking mung beans! mung beans are commonly used in chinese cuisine, as well as in thailand, india, korea,... - 46.8714