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Super Cool Food For Hot Summers
The sweaty, dingy and hot season is here and it is the time to indulge in slush, ice cream, cold drinks, mango shakes and lemonades. So, to beat the heat this summer, we bring to you some super cool food for hot summers. There are certain foods... -
Top 10 Protein Rich Foods For Children
Proteins are the building blocks of our body! Thus, it is understandable why protein rich foods are inevitable in the diets of children during their years of growth and development. Proteins are a part of every single body metabolism... -
Great Health Drinks,have A Sip
Properties The milk of a cow is heavy, cool, sweet, gives total nourishment, destroys the humours of excessive wind and bile in the body and prevents plethora. Mother's milk is light, cool, increases appetite and cures pain and... -
What Does Food Do For Us?
“Food, Glorious Food...” the substance of energy, which is the very essence of living has won a connotation - “ What Does Food Do For Us ”, which is well illustrated in Rathna Rajaiah’s book – “How the banana goes to heaven?”
What Is Punjabi Cuisine??
Punjab –the land of five rivers
Punjab ,the land of the five rivers-Beas,Satluj,Chenab,Ravi and Jhelum,is also called the land of milk and honey.Perhaps it would be appropriate to call it the land of plenty!! Punjabi... -
Top 10 Protein Rich Foods
We all are aware of the importance of protein in our lives and that is why I compilde this list of Top 10 protein rich foods . The proteins are wonder nutrients that play important role in growth, and muscle healing. It is recommended that... -
Four Corners Of Healthy Living
It is a well-known fact that a healthy, well-balanced diet, with the right proportions of cereal, fruits and veggies, protein-rich foods and fats and sugar are essential for general well-being.
According to noted certified... -
Legume Allergy-causes, Symptoms, And Cure
Legume allergy can occur when your body identifies a member of the legume group as harmful. While peanut is considered as the commonest kind of allergy in this group, other substances like soy, gram, lentils, peas and beans in all form may prove to be... -
What Are The Types Of Edible Saltwater Fishes
You are having a craving for salt water fish and wondering what are the types of edible salt water fishes you could catch and cook.
1. Sardines: Soft boned herring descaled before being canned.
2. Salmon :... -
Top 10 Food Containing Iodine
Iodine is one of the most essential components of the human body, necessary for the production of thyroid hormones that regulate body growth and metabolism. If one does not consume sufficient quantity of Food Containing Iodine , they are at a risk of... -
Top 10 Iodine Rich Foods For Children
Iodine is an indispensible mineral for children, because it regulates the function of the thyroid gland, which is responsible for overall growth and development. Inadequate intake of Iodine Rich Foods cause multiple deficiency symptoms that include brain... -