Ginger Root Tea, as the name suggests, is a herbal tea made from dried or fresh Ginger Root. It is a spicy tea with an invigorating taste and is used as a home remedy for various minor and more complicated ailments. As ginger is one of the most widely used and consumed food items, tea made from its roots is not something which people find unpleasant. Unlike most other teas which are believed to have health benefits, the taste for tea made from root of ginger is not something for which most people need to acquire a taste.
History of the Tea and Traditionally Believed Ginger Root Tea Benefits
Although the exact origin of the tea is largely unknown, various theories associate it with China, where most of the herbal teas have originated. The tea has been around for centuries and in addition to being a refreshing and delectable preparation, it was also believed to be a remedy for various health problems and have numerous benefits. These factors led to the quick international popularization of the herbal tea.
Ginger Root Tea was largely used as a remedy for colds, coughs, fevers and intestinal troubles. It was also believed to aid weight-loss, and improve the immune system.
Preparation of Ginger Tea
The tea is fairly simple to make and is more-or-less made like regular tea. Ginger root is first purchased and then prepared for use. The prepared root is brewed in boiling water, like regular tea, and depending upon individual tastes and preferences, other herbs, spices and ingredients are added. The tea can be consumed with or without milk and some lemon juice can be added if desired for more flavor.
Popularized Ginger Root Tea Benefits in Modern Times
Ginger Root Tea, in the modern times, is one of the most popular herbal teas, mostly because of all the health benefits it is believed to offer. In addition to helping with weight-loss, the tea strengthens the immune system. The tea is an effective remedy for colds, coughs and fevers. It can prevent motion sickness, morning sickness and all types of nausea quells. Also, the tea is said to help ease arthritis pain, reduce cholesterol levels and help increase circulation.
Ginger Tea: Trivia
Although the tea is mostly consumed hot, some prefer cold Ginger Tea Root, which is considered to be one of the most refreshing and delectable herbal drinks.