raw cured ham or gammon joint
* 1 carrot, chopped
* 1 onion, peeled and halved
* zest 1 ...
# Put the ham in a large pan, cover with cold water, add the carrot, onion, orange zest, bay leaves ... then boil for 5 mins or until syrupy. Cool slightly. Place the ham on a wire rack placed over a roasting tin
