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Fruit Vegetable Health Bar Recipes
Enjoy our collection of fruit vegetable health bar recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fruit vegetable health bar recipes.
SL: 83
Vegan Dried-fruit And Nut Health Bars
These are great if you would like a healthy chocolate-craving type of snack. These granola bars are great for pre/post workout snacks. This is a base recipe that is full of nutrient rich ingredients but yet is not overly sweet. The result is a chewy, almost... -
Caribbean Fruit And Vegetable Health Drink
What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 80.2218
Cranberry Apricot Bars
1 Preheat the oven to 375° F.
Lightly grease a 9" x 9" x 2" baking pan.
To prepare the base: In a medium-size bowl, using an electric mixer set on medium speed, beat the cream cheese, oil, sugar, nutmeg, and salt for 1 minute or until smooth.
Stir in the... - 41.9364
Healthful Iceberg Lettuce
Combine lemon juice, tomato, onion, garlic, and avocado.
Stir in salt, cayenne pepper, and salad oil; blend well.
Arrange iceberg lettuce wedges on platter and pass dressing. - 28.5915
Health Salad
Prepare and drain prunes, rinse raisins and drain well.
Prepare vegetables, and toss all ingredients together lightly.
Serve with French Dressing or Peanut Butter Dressing. - 23.3576
Apricot Bars
Filling: Drain 1/2 c. (125 mL) of the juice from the apricots into a small saucepan.
Thoroughly drain remaining apricots.
Reserve apricot halves.
Add grape juice concentrate, sugar replacement, and cornstarch to saucepan.
Stir to thoroughly dissolve... - 44.1378
Mylk & Smartmonkey Bar Cereal
oin Chef Ani Phyo as she shows you have fast and easy it is to make a delicious raw vegan living food breakfast cereal and mylk using just a blender and a knife. - 17.8536
Oatmeal Raisin Bars
In a large bowl, combine the first five ingredients; set aside.
In a large saucepan over low heat, cook and stir marshmallows and butter until smooth.
Add honey, oil and peanut butter; mix well.
Pour over cereal mixture; toss to coat.
Pour into two greased... - 38.0011
Gingerbread Apple Bars
Gingerbread Apple Bars has a amazing taste. Gingerbread Apple Bars gets its flavor from flour mixed with apple sauce and topped with raisins. Gingerbread Apple Bars is inspired by many bakeries around the world. - 42.9825
Currant Bars
Beat margarine until light and fluffy.
Scrape down bowl; then add fructose and beat for at least 1 minute.
Mixture should be creamy.
Beat in lemon peel and egg.
Beat in egg white.
Combine flour and baking powder in a bowl; stir to mix.
Add to creamed mixture,... - 42.6259
Cranberry Bars
Combine flour, cereal crumbs, and salt in mixing bowl.
Cut in cold butter until mixture resembles cornmeal.
Combine egg and 1 tsp (15 mL) of the sugar replacement.
Toss with fork until well blended.
Combine 1 cup (250 mL) of the crumb mixture with nuts;... - 44.1248
Pineapple Goody Bars
Filling: Combine pineapple with juice, grape juice concentrate, sugar replacement, and cornstarch.
Stir to thoroughly dissolve cornstarch.
Place over medium heat, and cook until mixture comes to a full boil, stirring constantly.
Boil until mixture is thick... - 42.4699
Apricot Bar Cookies
1. Preheat the oven to 375 degrees.
2. Beat together the honey, molasses, and oil very well in an electric mixer, electric blender, or food processor.
3. In a large bowl, combine the oats, whole wheat flour, wheat germ, soy flour, and salt. Pour in the honey... - 37.706
Apple Nut Health Bread
Try this alluring Apple Nut Health Bread recipe. An easily prepared recipe, this Apple Nut Health Bread is a dish which you will always love to serve to your loved ones. - 46.44
Banana Custard Oat Bars
1 Preheat the ovento375° F.
Lightly grease a 9" x 9" x 2" baking pan.
In a food processor, whirl the sugar, butter, and oil until smooth.
Add the flour, cinnamon, and salt, then process, using on/off pulses, until the texture resem-bles coarse meal.
Add the... - 40.1862
Danish Pastry Apple Bars
Danish Pastry Apple Bars has a Superior taste. The cornflakes and Milk gives the Danish Pastry Apple Bars Inspirational taste. Must catch it - 43.5994
Orange Oat Bars
Soak oatmeal in orange juice in a large bowl for at least 15 minutes.
Combine oat bran, flour, dry milk, baking powder, baking soda, and salt in a large mixing bowl.
Stir sugar replacement, fructose, oil, eggs, and vanilla into the soaked oatmeal.
Then stir... - 39.4608
Home Made Banana Custard Oat Bars
1 Preheat the oven to 37 5°F. Lightly grease a 9" x 9" x 2" baking pan. In a food processor, whirl the sugar, butter, and oil until smooth. Add the flour, cinnamon, and salt, then process, using on/off pulses, until the texture resembles coarse meal. Add the... - 31.344
Anti Aging Fruits And Vegetables Vegan Salad
Looking for a quick and healthy salad recipe that is also tasty and can be served anytime? Then watch this video by BlendItandMendIt and learn to make a yummy vegan salad. Enjoy! - 104.114
Wild Rice Applesauce Bars
Wild Rice Applesauce Bars has a great taste. Wild Rice Applesauce Bars gets its taste from rice mixed with apple sauce and eggs. Wild Rice Applesauce Bars is loved by many people. - 42.227
Oat Bran Orange Bars
Filling: Combine orange juice, grape juice concentrate, and cornstarch in a saucepan.
Stir to dissolve cornstarch.
Place over medium heat, and allow to come to a complete boil.
Stir until mixture is clear and thick.
Remove from heat.
When mixture has cooled,... - 43.2753
Healthy Fruity Granola Bars
New moms will love this recipe. It is quick and healthy and gives the necessary portions of nutrition right away. This is a recipe from a chef who is a mother too. Watch the video to learn the recipe of granola bars. - 135
Whole Wheat Pumpkin & Applesauce Bars With Toasted Almonds
Place almonds in a nonstick skillet.
Place skillet over medium heat, and shake or stir almonds until lightly toasted.
Pour almonds onto a cutting board and chop until coarse.
Set aside.
Combine pumpkin puree, applesauce, egg, apple-juice concentrate, sugar... - 40.8874
Green Fruit Smoothie
Look at this super quick and easy smoothie that is so refreshing and delicious. This flavorful and nutritious smoothie is a great alternative to our traditional breakfast menu. Watch the video to make your own variation with your favorite fruits and enjoy! - 124.032
Apricot Raisin Bars
In a saucepan, combine raisins, apricots and 1 1/2 cups apple juice.
Cook 20 minutes, or until fruit is tender.
In a bowl, combine remaining 1/4 cup apple juice, cornstarch and rind.
Add to saucepan stirring constantly until mixture thickens.
Remove from heat... - 37.658
Raw Strawberry Bars
This is a delicious and quick recipe to whip up. All you need is a food processor and a few handy ingredients. Everyone will love it,I guarantee you. You can even choose to melt 85% dark chocolate and drizzle it on the bars. Gives it a delicious, rich taste. - 32.662
Salad Bar
MAKING
To make the Minted Orange Sections
1. Peel the oranges, remove the piths and segment the fruit into a small bowl.
2. In a cup, combine lemon juice, honey and mint, stir and pour over oranges.
3. Toss to coat.
4. Cover and chill in refrigerator until... - 43.3014
Fig Bar Bread Pudding With Amaretto Sauce
Combine bread and crumbled cookies in a 13 x 9-inch baking dish coated with cooking spray.
Combine skim milk and next 6 ingredients in a bowl; stir well.
Pour over bread mixture; cover and chill 2 hours.
Preheat oven to 350°.
Uncover bread mixture and bake... - 34.4874
Choco Low Fat Strawberry Shortbread Bars
Heat oven to 375°F.
Lightly spray 13 x 9 x 2-inch baking pan with vegetable cooking spray.
In mixer bowl, combine corn oil spread and sugar; beat on medium speed of electric mixer until well blended.
Add egg white; beat until well blended.
In small bowl,... - 42.3736
Japanese New Year Chicken And Vegetable Stew
Nishime, a humble Japanese Vegetable Stew, is a New Years staple for many Japanese households in Hawaii. There are probably many different versions of this recipe but here is one tutorial that is easy to follow and make, for someone who is making this... -
Fruited Slaw
If you are on a health diet, there is nothing as wise a decision than opting to prepare fruited slaw. With fruits and all the important vegetables included, nothing can get better than this fruited slaw recipe. Happy eating and cooking! - 34.448
Veggies And Fruits Smoothie
Nothing can beat the goodness of fresh veggies and fruits in a smoothie. In this video Kim Shields shows an easy to make and very nutritional smoothie recipe that can enhance the health quotient of your breakfast manifold. Try it now. - 95.5105
Raw Vegan Parsnip And Carrot Sushi
Now, here's a sushi for all vegetarians out there. Crisp nori sheets are wrapped around shredded parsnip and vegetables to create a wonderful sushi for all vegan foodies. The video carefully shows all the assembling so that you make the right veggie sushi. - 74.4225
Raw Collard Wraps With Guacamole
Here is a quick dish that you can whip up when pressed on time. It's a crunchy snack well balanced with Guacamole sauce. This should please your friends following raw food diet. - 82.7786
Homemade Pumpkin Soup -part 1: Preparation
The holiday season can do serious harms to your waistline. However, if you are wary of gorging into calorie-dense meat and pies, then something as light yet feisty like pumpkin soup will ensure that you enjoy your Thanksgiving treat to the fullest. Filling... - 65.9022
Homemade Pumpkin Soup -part 2: Preparation Cont.
Be it Halloween or Thanksgiving, your holiday platter is incomplete without hearty, delicious pumpkin soup that just oozes with fall's bounties. This video features an extremely simple recipe on pumpkin soup that is sure to get you drooling and inspire you to... - 65.2272
Mulberry & Golden Berry Chutney
Tangy golden berries mixed with sweet mulberries, a hint of Indian spices and fresh cilantro. Fast, easy, nutritious, delicious. No cooking, simply process and serve. Visit my website for more recipe ideas:
www.AniPhyo.com - 21.6245
Kauai Dinner Menu
Wanna chill-out with friends, then how about calling a few friends over for holiday dinner and surprise them with a Hawaiian style dinner. Check out Tamra Davis making Hijiki salad, Pineapple upside down cake and Seared tune burger with ginger and wasabi.... - 112.379
Caribbean Fruit Muffins
Caribbean Fruit Muffins are the highlight of all tea parties at home. This is a muffin that I prepare with my children. Try this wonderful Caribbean Fruit Muffins recipe! - 40.4104
Chilled Fruit Soup Ideas
Blending cold fruit with juice makes a delicious soup-like treat sure to cool the whole family off. Experiment with these suggestions: - 48.7125
Barley With Caramelized Vegetables
If you are looking for a low fat dish that appeases your gut without compromising on the taste and health, then this is your bet. Barley with caramelized vegetable is a hearty, healthy, wholly satisfying nutritious dish. A great way to get the required... - 135.827
Green Juice
Here is an impressive video that shows you this easy and hassle free way to juice your fruits and vegetables. The video uses a nut bag if the juicer does not have the option for separating pulp and fiber. Surely this video is a must watch! - 132.458
Veggie Fajitas
Why not plan your weekday meal with some Veggie Fajita.? Watch this video and learn how to make very healthy, delicious and yummy fajita. There is always something really good about an aromatically enticing plate of veggie fajitas. The taste, the smell and... - 118.777
Parsnip And Pear Mash
Are you looking for a substitute to normal mashed potatoes or sweet potatoes? Then here is a great video that would surely impress you. Take a look and see how to make an incredible and easy raw parsnip and pear mash. This fantastic recipe is worth trying! - 120.744
Jerusalem Artichokes
The Jerusalem artichoke also known as sunroot or sunchoke or earth apple or topinambur is full of flavor and has health benefits. Check out the two-ingredient recipe and serve your family a healthy side dish. Jerusalem artichoke with a very long list of... - 21.9019
Karahi Gobhi
Made with healthy ingredients this recipe stocks up your body with lots of vitamins and minerals. It reduces the risk of disease, improves overall health, and rids the body of harmful substances. - 39.954
Pork Roulade With Spiced Apples
If the idea of eating healthfully conjures images of sad little chicken breasts and steamed broccoli, you need Brooke Parkhurst in your kitchen. Brooke reinvents the fried pork of her Dixieland youth into an elegant, low-fat pork roulade. - 15.1703
Indian Tomato Asparagus Curry
Take a look at this excellent video that shows an ethnic Indian carrot asparagus curry. This curry is a fantastic recipe for cold season to warm up your body. Watch this impressive video and make this wonderful dish that you and your family would definitely... - 128.912
Candied Carrots And Grapes
Carrots are a rich source of Vitamin A. Here’s combining the best of taste and health. This candied carrots and grapes is for you if you love carrots. Get your kids too to eat vegetables with a smile. - 36.118
Pineapple Coleslaw
This Pineapple Coleslaw recipe is my favorite.This Pineapple Coleslaw recipe is very easy and simple. This Coleslaw is not only tasty but also very nutritious. So if you have good taste and also care about your health , you must try this Pineapple Coleslaw... - 33.6781
Fresh And Healthy Tomato Soup
Fresh Tomato Soup are appetizing and comforting during winters. Here, Chef has his own version which he makes pretty easily and quickly with all the goodness. There is no hard and fast rules for the recipe, however alerting the ingredients to great extent may... - 80.9929
Anti Aging Vegan Fennel Salad
Looking for a quick and easy salad recipe that is 100% vegan? Then your search ends here! Watch this video and learn to make a salad that is tasty, healthy and guaranteed to disappear as soon as it is served! - 99.2207
Jackfruit Seed Aviyal
This recipe is a healthy recipe as Jackfruit seeds being a main ingredient in it. Jackfruit seeds would give you around 135 kcal/100 gms. It is a rich source of complex carbohydrate, dietary fiber, vitamins like vitamin A, C and certain B vitamins, and... - 46.744
Pasta With Curried Chicken
Pasta With Curried Chicken is actually a fusion recipe involving Italian, Thai and a touch of Indian cuisine. With great ease, Chef Nikko puts together a dish that has the best of three cuisines. While Italians experiment with different pasta sauces, this... - 108.409
Apple Date Dessert
This Apple Date Dessert not only tastes fabulous but is good for your health too. Try this amazing fruit and dry fruit mix and let me know if you'll like it ! Your suggestions for this Apple Date Dessert are welcome ! - 36.7171
Black Forest Cherry Cake
Beat eggs, sugar, and vanilla together until thick and fluffy, about 10 minutes.
Alternately fold chocolate and flour into egg mixture, ending with flour.
Pour batter into 3 well-greased and floured 8-inch-round cake pans.
Bake in preheated 350°F oven 10... - 43.4263
Date Brownies
Sift flour, baking powder and salt together.
Stir chopped dates into flour mixture.
Cream shortening and gradually add sugar replacement.
Beat until light and fluffy.
Continue beating and add eggs and vanilla extract.
Beat in chocolate.
Stir in flour-date... - 44.4684
Apple Berry Crisp
Do you love dessert? Here is a recipe of healthy dessert, which you are surely going to enjoy for any special family occasion. The combination of apple and fruits with oats and whole wheat flour offers plenty of nutritional contents. Taste wise it is too good... - 143.94
Black Forest Cherry Cake
Drain sour cherries thoroughly and cut in half.
Pour over them 1/4 cup of the kirsch; cover, and let stand at least 4 hours.
Grease and flour four 9-inch round cake pans.
Melt the unsweetened chocolate over hot water (or use the liquid unsweetened chocolate... - 43.5373
Healthy Blueberry Smoothie
For all the blueberry lovers here's an absolute treat. This Healthy Blueberry Smoothie is full of taste and packed with the goodness of blueberries which are rich in antioxidants. Blueberries are also known to protect against cancer and urinary tract... - 102.289
Crunchy Tuna And Avocado Salad
Calling all salad lovers, here's a fine tuna and avocado salad which will pep you up anytime of the day. The chef aptly calls it healthy as the ingredients used are fresh and tossed up in a light dressing that will refresh you. Whip up a bowl right away. - 68.9522
Fudge Tart
Ooh la la! As special as this chocolate tart looks, it's 1-2-3 easy. - 40.9286
Chocolate Dipped Strawberries
Strawberries contain a range of nutrients, with vitamin C being prominent. They can be eaten freely as they are very low in calories.
They are also filled with unusual phytonutrient called Phenols that promote your health.
Strawberries' unique phenol... - 38.1487
Grilled Avocado Sandwich
Nikko is preparing an easy sandwich, Grilled Avocado in Sandwich. Avocado is good for heart and skin so don’t mind if the sandwich is not very delicious, just develop a taste for it. The recipe is very simple and doesn't require any instructions but had... - 62.6779
Kale And Cucumber Juice
For all those on a juice fast and looking for a quick idea to make an excellently tasting juice, which is not just healthy but is super delicious too. Watch the video to see how the chef throws together kale, cucumber and celery to make an exotic juice in no... - 94.3583
Kaju Curry
Would you like to try kaju curry at home? This recipe is just the way it is prepared in Indian restaurants. It is a delicious Indian Curry. It is included as a main dish in Indian lunch and dinner menu . Kaju Curry goes well with Pulao, but it can also be... - 53.5054
Refreshing Green Smoothie
A Refreshing Green Smoothie is a perfect way to kick start your day. Here's a video that shows a step by step recipe that you must include in your breakfast. The goodness of vegetables clubbed with tasty pineapple makes this smoothie a perfect breakfast... - 101.235
Garden Egg And Chicken Stew
Try something new in your kitchen. Watch this recipe video for Garden Egg and Chicken Stew. This African dish is unique as it is thickened with the garden egg puree. Have a look at the video and give it a go. - 111.986
Apricot Coconut Granola
Thinking what to make for brunch this weekend? If this is the problem, then here is the solution. Watch this video and learn few simple dishes to make in couple of minutes. -
Tang Su Yak
Do you often crave for chicken dishes? If yes, then here is something for you to relish. Tang su yak or sweet and sour chicken from Korea is an interesting dish which will appeal your taste buds. So watch this interesting video to learn how to cook. - 108.937
Super Healthy Nut Butter Balls
This is a great healthy protein snack to bring along with you. Especially, if you are in a rush , between errands or running out for an activity during the week with your kids. This is a quick recipe that you can whip up with your kids as well...so easy and... - 43.2364
Couscous With Figs And Raisins
In the top of a large double boiler, heat the vegetable oil and saute the shallot over direct heat until it's sizzling.
Add the broth or water, seasonings, and dried fruits, and bring the mixture to a boil.
Add the wheat in a slow stream so that the water... - 34.3485
Orange Peel Chutney
The peel of orange has its place in the cuisine of food in traditional indian dishes, and one such dish is the Orange Peel Chutney. But before that let us go step by step.
How to dry orange peel:-
Peel 2 fresh oranges with a vegetable peeler, taking care not... - 50.5939
Indian Khicheri In Ayurvedic Preparation
Do you intend to revamp your taste bud and cook something herbal? Switch to organic food and prepare yummy Khichdi, a mix of rice and dal at home. With Anjali Patak you can cook this Asian delight for a healthy living. - 98.2061
Granny's Killer-dillers
These are simply the best dill pickles ever! Your family and friends will love them. - 34.2243
Chicken, Chili And Lime Lettuce Wraps
With obesity rates on the rise, there is no better time than now for families to build healthier habits. This includes getting more exercise and eating healthier. Nutritionists recommend eating more whole grains, lean proteins and increasing the amount of... - 30.4925