Take a look at this part 2 of the weight loss smoothie series. The video shares an excellent information an each ingredients used to make this smoothie that is an excellent remedy for digestive disorders too. This video is a must watch and the recipe is a... - 92.1772

For those who are following a weight loss diet, here is an incredible weight loss smoothie recipe. Watch this outstanding video that shares this excellent recipe for a perfect weight loss smoothie. Part 1 of the video introduces some of the unique... - 92.6272

Done with your workout and need something to refresh yourself, here is a recipe to make a smoothie do that. Check out Katrina making fruit smoothie by blending fruits particularly berries along with other milk products. Great way to refill energy! - 104.262

Kick start your week with this excellent and healthy smoothie recipe. Watch the video to see how the chef combines fruits like Cantaloupe, banana with kale and Alfalfa sprouts to make a luscious smoothies. Definitely a good way to consume different fruits and... - 56.6189

For all those organic food fans this video is a must watch. Check out the video to see how the chef blends together organic apple, with banana and Alfalfa sprouts to make a nice healthy smoothie in no time. Better flow of instructions could have helped... - 57.5855

Love smoothies and the ease with which it is made, how about adding a little twist to the regular smoothie recipe, by combining it with sweet potato leaves and kale along with couple of exotic fruits. Watch the video to see step by step instructions. - 59.2392

Are you on a raw food diet and looking for a great tasting smoothie recipe, which is not just delicious but is also super healthy? Then you should definitely take a look at this video to see how the chef combines fruits with spinach and protein powder to make... - 58.1939

For all those on raw food diet, this chocolate green smoothie video is a must watch. In this video the chef provides instructions to make smoothie combined with couple of fruits and spinach to make an exotic green smoothie. All said, better flow of... - 51.6272

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This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 15.7856

Love having smoothie for breakfast to kick start your day in a real healthy way? Then why not take a look at this amazing green smoothie with some super healthy fruits and a bunch of kale. It would have been great if the chef could have given clear ingredient... - 57.2189

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How can you save yourself from the quenching thirst on an excruciating hot day - this summer fruity smoothie is just too good for replenishing your lost energy. Want to recreate? Follow the chef to learn the details. - 94.0235

Love greens! How about including them in your breakfast menu in a real tasty way? Watch this video to see how the chef makes excellent smoothie combined with the flavors of spinach, banana and peaches along with some protein powder to add that healthy slant... - 55.5522

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Here is a great drink for spring or summer time. See this interesting video that shares an amazing recipe for a delicious and healthy Mexican Chia Fresca. The video is informative and updates about the health benefits of chia seeds. Watch the video and give... - 143.177

For all the mango lovers, here's an interesting way to include mangoes in your breakfast. Try out this easy and delicious Mango Lassi which is sure to win all the hearts in your dining room. - 103.736

Including a high protein shake to your daily diet is a great way to get the utmost protein from your food. You can shake up a glass of protein smoothie and enjoy it with your breakfast or store it for later use. This video recipe presents a simple recipe on... - 105.36

For all those who love including sprouts in their diet, this video is a must watch. Take a look at the video to see how the chef combines Sunflower sprouts and Broccoli sprouts with banana and date to make a mouth watering smoothie. The best part is just... - 56.1522

Smoothies do not always mean drinks that are heavy, calorie laden and unhealthy. For a healthy and refreshing smoothie recipe that is 100% healthy and vegan, watch this video by BlendItandMendIt. Enjoy! - 90.2293

Looking for a nice green smoothie recipe, which is super quick to put together? Then take a look at this smoothie recipe with banana and cilantro. Just few ingredients into the blender and you are ready with a rich and aromatic smoothie. Better flow of... - 57.6605

Are you on your raw food diet regimen and need some quick idea to make a nice delicious smoothie. Then take a look at this video to see how the lady chef combines, flower sprouts, with banana and honey to make an exotic smoothie. All said, but chef misses out... - 53.8105

For all those moms whose kids do not like broccoli should certainly take a look at this smoothie recipe. Watch the video to see how the chef combines Broccoli sprouts with banana and parsley to make an absolutely flavorsome smoothie. The video would have been... - 53.5855

A smoothie without a doubt is a natural, healthy way to enhance your diet! Watch the video to see how the lady chef combines some real healthy things like sates, broccoli sprouts, sunflower green and honey to make an excellent smoothie. Perfect to have for... - 55.5522

Those wanting to go on a diet then satisfy yourself with a smoothie. Venessa makes a green smoothie with all the bitter green, dates, bananas and a pear! A video which is poorly done with no style and clear directions! - 24.0939

Check out this video for a nutritious beauty smoothie recipe rich in vitamins and phytochemicals. This outstanding video shows a super simple kale, mango and grapes smoothie that can be blended in just a few minutes. Great way to pamper yourself with this... - 22.462

Want to know of a tasty smoothie recipe that blends together some of the healthiest ingredients known to mankind? Then watch this video and learn to make a vegan smoothie that everyone is bound to love! - 90.9105

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Simple smoothie is just what you need to kick start your day in a real healthy way! Take a look at this video to see how the chef combines coconut water and chocolate to make an excellent smoothie in no time. A nice refreshing thing and takes just couple of... - 55.7432

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Looking for a yummy smoothie recipe that is also healthy? Try this simple recipe by BlendItandMendIt. Here’s a secret, Jane (the maker) swears this is an anti-aging smoothie. Try it! - 88.7015

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For all the smoothie lovers or strawberry lovers, here is another special recipe to try with. You can blend this smoothie anytime, to relax or to rejuvenate. Serve this smoothie on a warm afternoon and win lots of acclaims. Watch the video to see how easy it... - 123.765

This smoothie has wonderful ingredients and it just goes straight to your cells and helps them do their important job. It is quick to make and really is tasty. You can really make this your own and add whatever you desire to it. - 41.8092

In a blender or food processor, blend or process the apricots, prunes and oats or walnuts until finely chopped. Stir in the apple juice and cinnamon. Shape into 10 balls. Cover and store the cookies in a cool, dry place. - 27.7074

For the dressing, in a small bowl, stir together the yogurt, lime juice and ginger. Cover and chill in the refrigerator while preparing the fruit. To prepare the fruit, use a melon bailer to remove the melon from the cantaloupe or honeydew. In a medium bowl,... - 31.483

Heat the wine in a medium saucepan over moderate heat until simmering. Add the grapes, peach slices and strawberries and simmer for 30 seconds. Transfer fruit with a slotted spoon to a bowl and cover. Add sugar to the liquid, boil over high heat until syrupy,... - 29.3801

Freeze the yogurt for 3 to 4 hours or until almost frozen. In a blender or food processor, puree the fruit, honey and vanilla. Break the frozen yogurt into small chunks and add it to the blender or food processor. Blend or process on low speed just until... - 30.9515

What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 80.2218

Cook the macaroni according to the package directions, but without adding the salt. Drain, then rinse with cold water and drain again. Transfer to a large bowl.Meanwhile, peel the oranges. Section them over a small bowl to catch the juices. If necessary, add... - 35.6685

This is part two of the baked apples and homemade whip cream series. The video is quite interesting and informative. The video shows to make homemade whip cream and updates about the minute details of the recipe. These baked apples are a natural and... - 115.983

Did you know that detoxifying your body also helps you reduce weight and makes your skin glow? You don’t need to spend a fortune on detox diet plans, just try this easy to make System Cleanser Detox Smoothie and see the difference. Don’t forget to... - 117.711

In a blender, blend the yogurt, milk, berries, milk powder and honey until smooth. - 22.1821

In a blender or food processor, puree the raspberries, apple juice and water on a low speed. Using a fine sieve, strain the mixture. Discard the seeds. If necessary, let the mixture stand until the foam goes down. Ladle the fruit mixture into 4 (3-ounce)... - 26.2939

Looking for a filling cool vegetarian drink to have in place of meal, here is a recipe just right for you. Check out the chef making vegetarian smoothie using berries, fruit extracts and meal replacement. Filling and nutritious. - 114.247

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Set 4 of the strawberries aside for the garnish. In a blender or food processor, puree the remaining strawberries with the apple juice. Cover and chill in the refrigerator for at least 3 hours before serving. - 21.2059

Beat the egg white with the sugar until light and fluffy. Add the berries and beat until mixture is smooth, about 1 minute. Fold in the yogurt and spoon into chilled serving glasses. - 24.9469

In a blender or food processor, blend or process the bananas, strawberries and mineral water on medium speed until smooth. - 21.6378

In a small bowl, stir together the fruit pectin, lemon-pepper seasoning and poppy seeds. Then stir in the cranbeny juice, vinegar and honey. Cover and chill at least 1 hour before serving. To store, cover tightly and refrigerate for up to 3 days - 26.1396

Place the strawberries in 4 small dessert dishes. In a blender or small food processor, blend or process the yogurt, bananas, honey and vanilla until smooth. Spoon over the strawberries - 22.6932

Set 4 of the blackberries aside for the garnish. In a blender or small food processor, blend or process the remaining blackberries and honey until smooth. In 4 (6-ounce) parfait glasses, evenly layer the blackberry mixture and the yogurt. Garnish each serving... - 23.0846

Drain the juice from the grapefruit into a small bowl. Set the juice aside. Cut the orange slices into bite-size pieces. In a salad bowl, combine the grapefruit, oranges, coleslaw mixture and strawberries; set aside. In a small jar with a tight-fitting cover,... - 33.7437

Place the egg whites in a large bowl. Let stand at room temperature for 30 minutes. Meanwhile, in a blender or food processor, puree the peaches. In a small saucepan, stir together the peaches and honey. Cook and stir over medium-low heat about 20 minutes or... - 36.5972

Following a Raw Food Diet is the perfect way to stay fit and lean and keep the body clean. Here is a useful video with 3 super simple raw food recipes that you can relish without feeling guilty about eating too much of a wrong food! - 71.5439

Add a healthy slant to your breakfast with this excellent green papaya salad recipe. Watch the video to see how the chef combines couple of raw veggies and fruits to make an exotic salad in no time. Chef misses out on providing clear step by step instructions. - 55.2932

Preheat oven to 180°C. Sprinkle the pears with lemon juice and cut into 1 cm pieces. Arrange raspberries and pieces of pear in four 125ml ramekins. Melt the margarine in a medium saucepan, add the sugar and muesli, mix well. Spoon mixture on top of each... - 29.5725

In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake until well combined. To store, refrigerate for up to 1 week. Shake well - 25.606

In a small saucepan, heat the sugar, orange juice and lime juice until simmering. Add the lime and orange rind, cook for 5 minutes, remove syrup from heat. Arrange the pineapple and orange segments on each of 4 serving plates and pour a tablespoon of syrup... - 31.9277

In blender or food processor, blend or process the peaches, milk, pineapple juice, lemon peel, lemon juice and vanilla until smooth. Pour the mixture into 4 (6- to 8-ounce) paper cups. Cover with foil and freeze until partially frozen. Insert a wooden ice-pop... - 28.4841

In a small bowl, stir together the yogurt and 1 1/2 teaspoons of the apple pie spice. Cover and refrigerate until ready to serve. Spray a small skillet with no-stick spray. Add the margarine and heat over medium heat until melted. Meanwhile, in another small... - 31.8697

Cut the banana into 1/4 thick slices. Sprinkle both sides of the slices with the lemon juice. Melt the margarine in a large no-stick skillet. Stir in the cinnamon, honey and nutmeg. Add the banana slices. Cook for 2 to 3 minutes or until golden. Using a... - 30.4457

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

For the crepes: In a small bowl, use a wire whisk to stir together the egg whites, milk and flour just until combined. Spray an unheated, 6" no-stick skillet with no-stick spray. Heat the skillet over medium heat, then remove the skillet from the heat. Ladle... - 41.6123

In a medium bowl, stir together the peaches and 1/4 cup of the honey. Cover and let stand for 15 minutes. In a large bowl, use an electric mixer to beat the egg substitute on medium speed until foamy. While continuing to beat, slowly add the flour. Then... - 35.7641

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A mango and coconut pie put together by Venessa! A pureed blend of ingredients placed into a casserole and then freeze till set. This video gets no brownie points on presentation or style! - 41.6725

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How would you like to bite on fresh strawberry flavored bread to start your day? It is really going to be something special and fabulous. This strawberry bread is prepared with fresh strawberries and the bread is just awesome. Want to give it a try? Watch... - 96.7798

Planning to bake some cookies in the festive season - well, you might give it a try. These crispy blueberry cookies are going to come out nice and tasty. You can even bake in large quantity and pack nicely to make a festive present to your family friends.... - 99.8823

For all those on a juice fast and looking for a quick idea to make an excellently tasting juice, which is not just healthy but is super delicious too. Watch the video to see how the chef throws together kale, cucumber and celery to make an exotic juice in no... - 94.3583

Drain the orange segments well. Place the egg yolks, sugar and cinnamon in a bowl set over a saucepan of simmering water and whisk until mixture is pale yellow and slightly thickened. Add half of the champagne and continue to whisk until foamy. Add the... - 26.8574

Preheat oven to 180°C. Wash and core apples. Using a knife, make an incision in the apple skin, cut right around the centre Place the apples in a baking dish, fill each centre cavity with sultanas and bake in oven for about 45 minutes. Meanwhile, place the... - 26.762

In a saucepan filled 1/2 inch full with water, poach the salmon with 2 lemon slices over each steak until cooked through, about 15 minutes. Remove the lemon slices and place the salmon on a plate. Cool, then chill. - 27.8199

In a salad bowl, combine the spinach, apples or pears, grapes and celery; set aside. In a small bowl, stir together the yogurt, honey and lime peel. Drizzle over the spinach mixture. Gently toss until lightly coated - 26.2212

You don't really have to stick to cereals to keep your weight in check and stay on top of the game. At times, healthy indulgence like yummy pancakes with blueberries will happily satisfy you during the morning rush hours. So what are you waiting for? Grab... - 107.58

Preheat oven to 180°C. Heat the butter in a large frying pan over moderate heat. Add the chicken pieces and cook for 4 minutes, stirring constantly. Remove chicken, place in a baking dish and cook in oven for 20 minutes or until cooked through. Meanwhile,... - 39.7889

Rinse the chicken and pat dry with paper towels. Sprinkle the chicken with the paprika. Spray an unheated, large no-stick skillet with no-stick spray. Heat the skillet over medium-high heat. Add the chicken and cook for 4 minutes. Turn the chicken over and... - 37.8414

In a medium saucepan, stir together the pumpkin, prunes, apple and orange juice concentrate and margarine. Simmer, uncovered, for 15 minutes, stirring frequently. Transfer to a food processor. Add the milk, egg substitute, orange peel and spice. Process until... - 42.4799

Coarsely chop 6 bunches of spring onions, reserve 2 bunches. Melt butter in a saucepan, add spring onions, apple and garlic. Stir fry until soft. Add chicken stock, bring to the boil. Reduce heat, simmer uncovered for 30 minutes. Pour soup into a food... - 41.1262

Check for this super healthy fruit dessert that would make you feel great. See this excellent video that shares a healthy, delicious and an easy feast. Take a look at this video to prepare a wonderful absolutely nutritious dessert for a fantastic treat! - 134.019

If you are looking to tap the sweetness of strawberries in a scoop of ice cream, then this video recipe will help you get started. This frosty confection is quite simple to make and can be whipped up in a matter of minutes. This video recipe presents a... - 109.436

Totally sinful and absolutely delicious, these are the only words that describe this dish. Serve it for breakfast or as a snack, this donut will never fail to impress your friends and family. Watch the video now. - 61.5355

Place the oil in a medium-size skillet, set over low heat, add the scallions, and cook just until translucent. Place the bluefish on top of the scallions, add the stock and thyme, and cover. Poach the bluefish over low heat until it is nearly cooked... - 29.3698

For the crepes: In a medium bowl, use a wire whisk to stir together the milk, egg substitute and honey. In a small bowl, stir together the unbleached flour and whole-wheat flour. Gradually stir the flour mixture into the milk mixture just until... - 41.5719

Want a healthy and nutritious dessert recipe? Try out these baked apples with homemade whipped cream. Here is an interesting video that shows a recipe for baked apples and homemade whip cream in two parts. This part introduces you to the ingredients and... - 135.869

A tasty, healthy treat that is perfect to serve at your upcoming BBQ. Nutrition (per 1.5 cups) Calories: 146 Fat: 7g Carbs: 13g Fiber: 1.1g Sugars: 10g Protein: 10g - 35.6197

Spray 4 individual au gratin dishes or shallow baking dishes with no-stick spray; set aside. In a medium bowl, use an electric mixer to beat the egg whites and cream of tartar on medium speed until the egg whites form stiff peaks but are not dry. Fold in the... - 33.2712

Protein is one of the most important nutrients that forms the basic framework of body strength. One of the easiest ways to glut on protein is to drink nectar protein everyday. This video gives you a snippet of this high protein drink. - 92.3189

Place the egg whites in a 5- or 6-quart bowl. Let stand at room temperature for 30 minutes. Meanwhile, sift the flour and cocoa powder together 4 times; set aside. Using an electric mixer, beat the egg whites on high speed until foamy. Add the cream of tartar... - 37.1123

For the chicken: Rinse the chicken and pat dry with paper towels. Place the pieces in a large self-closing plastic bag. In a small bowl, stir together the orange juice, honey, mustard, ginger and soy sauce. Pour over the chicken. Seal and marinate in the... - 42.584

For the crust, place the carrots in a strainer. Place an unopened can of fruit or vegetables on top to squeeze the excess liquid from the carrots. Let drain for 20 minutes, then pat dry with paper towels. In a large bowl, stir together the cottage cheese,... - 41.0205

Wild rice is an all time favorite in many southwestern regions and now you can recreate the magic in your home too. Jason Aziz cooks rice with meat, carrot and black beans create a nutritious and appetizing pilaf. Surely worth a try! - 90.0138

These muffins are so light and fluffy, just like banana cake but smaller! Watch this video to know the secret ingredient for perfectly moist muffins which have not butter. These are delicious for breakfast with a smoothie or as an afternoon snack or lunch... - 119.486

Looking for a great starter recipe? Then Cuban spring rolls could be your ideal pick. Juan Montalvo presents a yummy spring roll recipe that rolls in Mojo marinated pork, plantain, cilantro, avocado and a yummy, tangy mango sauce. Surprisingly easy and quick... - 84.0803

There are always a few brown speckled  bananas waiting in the fruit bowl to be mashed and baked into a cake like this one. This is a classic banana cake recipe, moist and full of chocolate chips! It’s one that can be top on the list of the family's... - 128.335

Complement your holiday fare with tongue-tickling, sweet-tart, very, very tropical, and oh-so-tantalizing pineapple chutney. This delicious and simple chutney barely takes any time to prepare. Juan Montalvo shares a luscious, healthy chutney that can be... - 91.1621

This is a great salad that pleases every taste. It is light, yet refreshing. Serves well with any main course. The mariage of the nuts and fruit really add a special touch. - 43.8433

Health lovers will love this Green tea pancake. This is tasty, healthy and a wonderful substitute to the regular pancakes. Try it once to believe it. - 103.496