Are you on a High Protein Diet? Feel too lazy to make breakfast and always prefer to skip the most important meal of the day? Are you a vegetarian and always struggle to consume enough protein? Here are some super healthy and delicious Protein Shake recipes... -

Which is your take fresh, frozen or dried fruits?!   Every method of packaging or preparing fruit has certain benefits as well as drawbacks. You may pick fresh, frozen or dried fruits according to your preference in taste. However, despite... -

  Frozen fruits and vegetables  are as healthy as eating the fresh ones. In fact there are so many advantages to buying and using frozen fruits and vegetables that you almost wish every fruit and vegetable could come in a... -

If you have become tired of serving the same old noodles snacks, how about serving something healthy, delicious and which can be prepared quickly? Yes, surprise your family and friends with these delicious frozen fruit ideas. Learn how to serve frozen... -

Protein shakes are great for healthy nourishment of your body but before that you should know the tricks to choose the best protein shake for women . When you search for the protein shake at the grocery store, you will find quite a few numbers of... -

In this 21st century our life is so fast and busy in work life. Due to very busy lifestyle many people are not able to take care of their health. But human body needs proteins for growth. There are many types of protein shake s like fruit protein shakes,... -

  On a weight loss trip and looking for the best weight loss shakes around? Often the best weight loss shakes are the ones you can come up yourself, with a little bit of innovation combined with your knowledge on health... -

A cranana shake is an easy, quick and healthy breakfast drink. It is rich in antioxidants, vitamins as well as minerals. This shake is a  blend of cranberries and bananas and is very tasty. Both of these fruits are full of natural sugars and they make a... -

What could be better than having a bowl of oats or a glass of smoothie every morning? Having a combination of both! And this is possible in the form of Simpli OatShake, which brings together the goodness of oats within a portable snack that is natural,... -

  A groovy and shaky name, to start with, and a hospitality approach along the same lines. Yes, we are talking about the Shake Shack restaurant. For those who are unaware of the famous hamburger joint in New York City, here... -

Do  you love Mango? I am not talking of the spanish fashion label Mango. I am talking of mango, the most delcious tropical fruit that one can imagine. Mango, when ripe, is golden yellow in color; sometimes it is green with a reddish tinge. My dad's... -

Back to the 80's only instead of soft ice cream it's healthy frozen yogurt with fresh fruits a Healthy Choice!   If your idea of frozen yogurt dates back to the 1980s, when the craze for sugary, low-fat ice cream... -

Go fresh or go frozen ? While shopping in the supermarket we have often thought about whether we should pick fresh foods or go for the frozen ones. And most of the times we choose fresh foods over the frozen versions. Picking the frozen fruits off the... -

The Early History of Frozen Foods You might get surprised by knowing the fact that the history of frozen food has started from as early as 3000 B.C. This is the time when ancient Chinese people used to preserve food in ice cellars for using in cold... -

YoLo, the dessert café chain’s outlet located at Cary Park Town, NC, opened its doors last year and has already managed to become the talk of the town. Its unique customer-centric approach along with spectacular events and competitions have succeeded in... -

Fruit punches, or mixed fruits drinks, form an indispensable part of any social gathering, for parties and for festivities. Concoctions of all kinds of fruits, sometimes mixed with a small quantity of alcohol, and sometime non-alcoholic, are a pa -

There are various spring fruit dishes that you use as part of your kids spring party. You can tempt the kids who do not eat fresh fruits with these luscious spring fruit recipe ideas. Below outlined are 10 of the spring fruits that you can try while... -

Its summer time again and you have farm fresh veggies all over the market…don’t you wish you could get these great vegetables all year round; well I do too and that’s why come summer you will find me frantically freezing whatever veggies and fruits I... -

Cherries are quite expensive but when we buy them in bulk we can get them at a reduced price. If you purchase cherries in bulk, you need to know how to freeze cherries, so that you can use them as and when you need them. I have learnt many ways on how to keep... -

Banana is one of the most popular fruits but do you know there are many interesting facts about bananas. No? Know these interesting facts about bananas below- Banana derives its name from Arabic word... -

Often, most of us long for a yummy strawberries with strawberry cream when they are not in season. It would be so simple for us if we would just stock up on fresh fruits and nuts and learn to freeze them properly. I have found that the practice of... -

There is nothing better than a cocktail to set in the romantic mood. Give your taste buds a treat with these classic passion fruit cocktails, made using the whole fruit or freshly squeezed juice. The alcoholic fruit drinks are sure to be crowd pleasers. Here... -

The sweetness as well as the health benefits of fruits are captured together in a glass of fruit smoothie. Here are some health tips for fruit smoothies. The smoothies thus prepared are very tasty and the best part about it is that it does not possess... -

Gathering seasonal fruits and drying them for later consumption is a good practice. If you have not tried doing it yet, then I can share with you, how to store dry fruits. Dehydrating the fruits from moisture extends its shelf life from few days to one whole... -

From models, to athletes through aspirants to the ailing, fruits bear the goodness of nature and nutrients necessary for healthy living for the common man. As it forms an integral part of your diet, and plays an important role in the functioning of your body... -

  There will be very few people who wouldn’t be aware of the 5 a day fruits and vegetables theory advocated by dieticians, food networks etc. Even though all of us are aware of the importance fruits and vegetables for a great health,... -

  How to dry fruits is a question that plagues us all especially when we find the huge amount of seasonal fruits being wasted due to lack of proper storage. The properties of different fruits differ considerably and you would do... -

p { margin-bottom: 0.21cm; } How is the Kiwi Fruit Day celebrated? By dressing up as kiwis and clucking around the backyard. Really? Of course not. What people usually do is, get involved hands on with the kiwi fruits. They make kiwi fruit... -

  Pic courtesy: http://www.ifood.tv/recipe/banana_bread_1 If you ask me to name my favorite fruit, the immediate answer you would get would be the “ banana ”. A specific explanation... -

In general: Keep a bowl of whole fruit on the table, counter, or in the refrigerator. Refrigerate cut-up fruit to store for later. Buy fresh fruits in season when they may be less expensive and at their peak flavor.... -

If you wish to include fresh low calorie fruits in your diet, but are confused about the selection process then you have hit the right place. Here I have shared some easy to follow tips on how to choose a low-calorie fruit... so, read on.    ... -

  When is time for spring you will find yourself surrounded by a wide range of fruits and vegetables that will entice you throughout the summer and spring, which you would like to carry and preserve them for the winter.... -

What could be more beautiful than freshest of fresh fruits dipped in sinfully dark chocolate – pure eye candy; there are very rare occasions when I really need to worry about storing these delicious delights. However, for those of you out there who for some... -

This may comes as a surprise to those who know her – Victoria ‘Posh’ Beckham celebrated her 38th birthday with a fruit platter, not a cake. Yes, the ultra-slim fashion designer and former pop singer is famous for her obsession with healthy food and she... -

Just received this from long time ChileHead friend, Dave DeWitt and it brought back memories of my first encounter with fresh Mulberries.  Steve and I were sitting at an outdoor table on the island of Korchula sipping a glass of wine whating birds eagerily... -

The ‘crème’ of a dessert cream, cherries fill the heart and palate with delight and some tips on how to eat cherry   can fulfill your desire to relish one of nature’s best fruits to your heart’s content. ... -

If you love a date with dates, then unraveling some methods on how to eat date can make your tryst with the fruit awesome. You can enjoy the sweet-tooth indulgence with dates without harboring any guilt of going overboard with sugar... -

The berries of nature hold the secret to good health with their dark color to ward off the bad in the way of diseases. So let us pick the cluster and learn how to eat blueberry . Eating blueberries – the raw... -

      Banana Berry Smoothie 4 cups of apple juice 1 cup frozen bananas 1/2 cup strawberries Instructions 1. Add everything into blender 2. Blend 3. Enjoy cool blog.... cool... -

Strawberries have always remained family delights and these tips on how to eat strawberry  will help you make the moments even more relishing. Read on to know more about the various ways to eat strawberry.     Eating... -

 Read this article to know how to eat cucumber . Cucumbers are amongst the most convenient foods of nature. They are not only nutritious and refreshingly tasty but they are readily available throughout the year. They are not much expensive and can be... -

  Soft, succulent and juicy…grapes are irresistible, the vivacious violets or the glamorous green these fruits are a topping way to satisfy your appetite. Additionally, with variety being the order of the day, it would... -

Last week I read an article about the “uses of lemon juice”. There are hardly people out there who might not have savored the lemon drinks to scorch the summer heat. But there is much more to lemon juice than just being a refreshing drink. Here are the... -

If you are new to the world of Chanterelle mushrooms and wondering what to cook with wild chanterelles, then you have come to the right place seeking for answers. In this blog, I will surely tell you what to cook with wild chanterelles and how to cook. But... -

  Babies can make the most out of the  apple juice health benefits because of ts sweet taste. Antioxidants and vitamins build body immunity. The juice is easily digestible, so pediatricians recommend apple juice for babies. Apple... -

Hanukkah menu ideas: Best 5 Kosher low carb foods to serve at Hanukkah dinner .... Low carb and Hanukkah? Do they go hand -in-hand? Yes, they do. They do go hand-in-hand. The confusion arises because Hanukkah means fats, fats, and fats. Mostly fried... -

  Pineapples can be called the tropical exotica and learning some exquisite ways on how to eat pineapple will help you savor the flavors of the fruit in the most fulsome way. Let us explore the different ways to eat... -

Make a trip to the vineyard or gravitate to your fruit basket, the cluster beholds a spell with its smell, so much so you could learn about how to eat grape   and feel sinfully intoxicated. Eating... -

p { margin-bottom: 0.21cm; } Top 3 Benefits Of Raw Food Smoothies? I'm sure that there are many more than that. All of us love a smoothie or two, don't we? Smoothies are sold under different names in different parts of the world. So, it... -

How to eat Kiwano ?  Native to the Kalahari desert in  Africa, kiwano is also known by  many names: the Horned Melon, melano, jelly melon, African horned cucumber, the English tomato, and the hedged gourd. Kiwanos look like a cross-breed of the... -

We all love to throw a party every now and then and apart from dealing with the trash at the end of each of those parties, we are also faced with this eternal question: “ How to store leftovers ?” I am sure you would have faced this question at least... -

Healthy snacks for young children would keep their little tummies satisfied. Young children indulge in all sorts of explorations and activities during the day and eating between meals becomes necessary to keep them going. Some healthy snacks would ensure... -

       A liquid menu , as the name suggests is a menu which contains only liquids. No solid food item is allowed. This type of menu is meant specifically for people suffering from gastrointestinal... -

It is not a tough task to prepare healthy desserts for kids. Kiddie desserts need not always be chocolate cakes and sugar rich ice creams. Here is a list of delicious healthy desserts for kids, which are not only lip smacking, but also, allow the kids to... -

Fiber Diet Menu is intended to increase fiber in the diet both in soluble and insoluble form. Fiber rich food has endless benefits and can play a vital role in lowering blood cholesterol, improving blood glucose tolerance and promote regular bowel cleaning... -

  Organizing a diet dinner party for children has become a fashion trend nowadays. Not only adults but children have also become health freaks and do not want to indulge in rich, sugary food. However, they want the food to be tasty and appealing.... -

Summer is the best time to enjoy some really cool drinks and have fun during the holidays. Kids enjoy their summer holidays and mothers are often inundated with requests of summer snacks . When you are preparing snacks for kids during summer, you... -

Forget fat-burning, body-slimming, waist reducing machines or strenuous lifts, pulls, and push-ups! Now lose weight in a matter of week by resorting to 1200 calorie diet menu for 7 days . This weekly low-calorie diet regime is not only sparing on calories... -

If you are not daunted by the strong smell of the thorny husked and humongous sized fruit from South East Asia, then these tips on how to eat durian   will surely come in handy to relish the exotic flavor.   ... -

  Drinks made from yogurt are not only refreshing and cooling, but also good for you. It is a great way to kick start you morning because it is filling and you can whip up a new drink everyday, even if you are trying to lose weight. Yogurt can... -

Paleo diet menu , consists of lean meats, seafoods, fresh veggies, fruits and nuts, this diet menu is goaded with nutrients like omega-3 fatty acids, phytochemicals, antioxidants, soluble fibers and lots more. Paleo diet not only aids in weight loss but... -

Blueberries, in the frozen, fresh, juiced, or  liqueur  form, make fabulous ingredients for cocktails. Subtly sweet, yet delectable & intoxicating, the blueberry cocktails make great choices for summer cocktails   .... -

Just when you have thirsty guests milling around the party hall, nothing could be more thirst-quenching than a glass of icy-cold summer drink. Super-cool summer party drinks makes a fun addition to any warm-weather gathering and is one great way to beat... -

  When the festive holiday season is round the corner, how can parties and holiday dinners be far behind. If you are worrying about those extra kilos that might pile on, here are the Best 5 Healthy Holiday Foods For Healthy Eating During The Holidays : ... -

Having los of girls in your New Year party guest list? Most women prefer their drinks soft, fine and tasty. Just read on for information that will help you select favorite girly drinks so that your female guests are happy.       ... -

If you are in search of creative drinks for an entertaining party, then banana cocktails can be the perfect choice. You can add the yellow-colored aphrodisiac fruit as such or in the form of a liqueur. Feel your excitement levels moving up as you browse... -

Desserts can be healthy too!   There are innumerable quick and healthy desserts that can be prepared at home, i ndulge yourself in these quick healthy desserts that help you from yielding to the sweet temptations of those seductive unhealthy... -

  There are many techniques to sweeten food without using sugar. Since sugar  is a strict ‘no’ for people wanting to lose weight, you need to watch out for alternatives that sweeten food safely. The sugar that we use is refined and does... -

Are you feeling the heat of summer? In summers, sweating and   respiration leads to significant loss of water and minerals from our body which coupled with heat makes us feel exhausted. So it is in our best interest to intake sufficient liquid during... -

If you are hell bend on losing the excess flab and getting back in shape, change your food style to enjoy diet menu for a month . What's special about this diet menu for a month? The fact that this menu guide offers you dishes that are sans fat and... -

Nearly every occasion has it own special sweet treat and carnival is no different. Candies, swirled lollipops, rock candy, taffies, and interesting fondants are what make up for the most pat of carnival desserts. However, if you are looking for some... -

  Once the arrangements for sweets, gifts and food is done, the drinks have to be arranged for Diwali. Let us see some drinks to serve for Diwali.            Smoothie ... -

If you are planning to mix the drink for the first time in your life, then here is the list for top 10 cocktail drinks for beginners. Cocktail making is not just about mixing all the drinks together; you have to maintain the correct measurements and shake... -

For diabetics, the real challenge is to find desserts that aren't just satiating, but are equally safe for consumption. Just because you are diabetic doesn't necessarily imply that you need to totally stay away from anything that is decadent or... -

The purplish black blackberries render an elegant touch to the cocktails, especially when blended with a citrus fruit. Refreshing, yet intoxicating, these blackberry cocktails can be served as  signature drinks at any party. Here are the top 10 alcohol... -

There is nothing like consuming lots of fruits and water during this summer. What is so great about eating lots of fruits and vegetables in this sultry summer? Summer foods Eating lots of fruits before a meal can actually cut down your portion for... -

The Easter is around the corner and so is the time for the whole family to come together. While kids enjoy the most, the homemakers stress themselves with how to plan an ideal Easter dinner party, which takes care of everyone’s taste and preferences and... -

If you are going to arrange a low-cost party, then here is the list of top 10 cheap drinks to make at home . These homemade low-cost drinks can serve your guests with a little personal touch. Detroit martini Mix fresh mint leaves, 3 parts... -

Whether you are fasting, have just undergone a surgery, or have difficulty in chewing or swallowing solid food, resorting to full liquid diet menu could be the answer to all your problems. A full liquid diet menu comprises of liquid, soft foods that are... -

    What To Eat In Daily Menu?     Allowed Not Allowed Fruits ... -

11 day diet menu is perhaps the quickest way to shed kilos and get back in shape. Unlike other fad and low-cal diets, the 11 day diet helps you to lose about nine pounds of weight within a span of just 11 days. Sounds too good to be true, isn’t it? Also... -

All protein diet menu , as the name implies, is a food spread that is fairly high in proteins as compared to other  normal diet menus. While it’s easy to misconstrue protein diet as a diet regime that is solely loaded with proteins, know that this diet... -

Dentists always prescribe soft foods after an oral surgery. This is so because you are required to exert very little pressure after an oral surgery otherwise you will hurt your teeth and gums. There are number of soft foods to eat after oral surgery varying... -

The brightly colored citrus juicy oranges are hard to resist. If you are disappointed because your orange tree or the oranges you buy from the local store are always sour in taste then let me tell you How To Sweeten Sour Oranges At Home and enjoy this... -

Shifting Calories Diet Menu works in a big way to lose weight if you have set a goal to lose weight in a short period of time. Many diet programs actually promises but may not show results; however shifting calorie diet truly stands by its promises as it... -

Foods to serve for skinny kids should be chosen selectively. Children who are too skinny may suffer from poor health and maybe made fun of in school. Foods rich in calories and nutrients are foods that make skinny kids bulk up. Remember, foods that help put... -

Heart healthy desserts allow you to enjoy desserts even while on a heart healthy diet. Even though most of the desserts are notorious for their high calorie and saturated fat content, a little bit of tweaking recipes and swapping ingredients can make... -

What are the best sources of water in food ? In fact, water is present in almost any food, however if you are looking for the best sources of water in food , then read on! Fruits Most fruits are good sources of water. You will find some... -

Smoothies made at home are certainly healthier and tastier than the ones we buy from the supermarkets. The homemade ones do not always turn out perfect and we feel that something is amiss. Here are some simple tips and ideas on how to make the... -

Make your holidays memorable and more eventful with our enticing holiday dinner ideas . Save your complicated recipes and dessert ideas for some other day. Choose these hard looking, but easy to make holiday dinner ideas and wow your guests and family with... -

  The sweaty, dingy and hot season is here and it is the time to indulge in slush, ice cream, cold drinks, mango shakes and lemonades. So, to beat the heat this summer, we bring to you some super cool food for hot summers. There are certain foods... -

  Did you just ask why do you need colon cleansing drinks? It is essential to cleanse your colon – that is constantly subjected to the toxic substances you consume on a day to day basis – periodically to ensure its proper... -

  High protein diet menu is the combination of all those food rich in protein and low in carbohydrates. Protein has high nutritional value, thus, it is very vital for us to utilize more proteins in our platter as opposed to carbohydrates.... -

    1 : Every day eat Salad . FOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOD   2 : ... -

  How to create a drink menu  for a party at home? This question might really bother you, if you are hosting a cocktail party at home for the first time. It might be tough for you to decide what... -

  Summer is full of different events - parties, family get-togethers, cookouts, and many other events filled with fun. Having a few excellent summer party menus in place enlivens the mood and celebrations.The question of what to serve at... -

A smoothie is considered to be a healthy option in comparison to other non nutritious desserts. However, it is time to awaken to the fact that it is actually a food fraud with a smoothie being no healthier than a cream and sugar laden ice cream. ... -

  Zinc is vital for children as it helps maintain a sense of taste and smell, improves immunity, builds proteins, triggers hormones, and creates DNA. Dietary deficiency of Zinc Rich Foods in children leaves them susceptible to eye and skin... -

Watermelon, a relatively new entrant into the field of cocktails, is one of the classic fruits taht can be mixed with alcohol. A naturally succulent and mildly sweet fruit, the easy watermelon cocktails get a wonderful red hue from this fruit. A purely... -

Toddlers are bundles of energy requiring all the necessary nutrients in their food. They need calcium rich foods 1000-1200 calories a day. They also require healthy snacks to supplement their energy requirements all through the day. Mid-morning, mid-afternoon... -

It is time for refreshments, and they can always go beyond cocktails and simple iced teas. Here is a set of ten non-alcoholic drinks that are sure to pep up your Easter party! Each of them is simple, yet rich – rich with the fairy touch of spring! Take a... -

Sweet potato allergy is usually found in infants with the adults being more tolerant to it. Despite its name, the root vegetable is not related to the potato and belongs to the Morning Glory family. It is also known as yams and is starchy in nature being... -

There are many of us who get confused when confronted with complicated food myths of all kinds. Often when trying to build a healthy diet plan, these food myths can be so frustrating!! I should know.! Here are a few food myths that I really have to bust... -

ABS diet menu is your ticket to good health and a fit body. If you are wondering how this diet plan is different from other fad diets, know that this six-week diet plan doesn’t believe in starving the dieters or keeping a tab on calorie consumption.... -

The citrusy sweet flavor of lemon pie is irresistible, but for those who are trying to manage weight or simply eat healthy, the yummy slice of pie is just a method of piling calories. What if there was a way to enjoy the taste and keep the calories at bay?... -

Do you wash all your vegetables?   Do you use the special wash solutions?   Why Should You Care About Pesticides? There is growing consensus in the scientific community that small doses of pesticides and other chemicals... -

  Super Foods Drinks: A Sneak Peek   Super foods drinks are special category of super foods which can include veggies, fruits, plant based nutrient, and dairy drink products. To throw more light on this, let me tell you... -

Learn how to buy the best avocados this season as buying the best avocados is an art not known to many. For selecting the perfect avocados one needs to judge this fruit for four factors. Season, variety, size of avocado and area where it is grown determines... -

  Cheese starters are adored and appreciated by the party lovers across the world. The versatile cheese appetizers make tasty beginnings either to a formal dinner party or to the most casual party. Ifood presents to you a good collection of... -

A lacto vegetarian menu is one which includes vegetarian food with the inclusion of milk and dairy products like yogurt, cream, butter. It does not include any dish prepared from egg or any other animal product.   Lacto vegetarian... -

Easy travel eats sometimes sounds like an oxymoron because one inevitably runs into one of these situations. Here are a few easy travel eats to pick. Either they are over way before you expected them to last, or the luggage is considerably heavier due to... -

Granola is a tasty snacking option for health and fitness freaks. These people always keep looking for new ways to eat granola. Granola is an assortment of oats and nuts, roasted and mixed with delicious and healthy honey. A wide variety of choices are... -

Easter is the time to have good food, party and enjoy with your friends and family – so why not start your festive morning, with a great Easter breakfast menu ? Well – to make this possible, you need to plan in advance – so here are some great ... -

“The king of fruits”, the mango is an  ever popular yummy, seasonal fruit. Having lots of nutritional and health benefits   , mangoes are highly craved in its unripe state especially during pregnancy. But is it safe for... -

If you have decided to cook and eat healthy at home, here are tips on how to stock a healthy pantry. The first step in bringing a life style change is to give your pantry and refrigerator a make over. Stock a healthy pantry and you won’t have any difficulty... -

Coconut is not just a hard nut to crack, but also one of the most difficult foods to detect rot. Due to the peculiar formation of coconut, it is several times impossible to identify rotten coconut. Since this fruit has so many delicious uses in the kitchen,... -

Did u hear the breaking news about Cavendish bananas? Oh! Let me brief you then about these Cavendish bananas and the associated  threat . Banana we all know is one of the most popular fruits throughout the world. It is... -

    Like a varied culture, there are varieties of African foods for kids . You can organize an African themed party for kids; this would be an introduction to different culture and different style of food. Choose... -

If you thought that summer was the season of barbeques, chilled beers, and beach vacation, know that the season of the sun is also the season of lush fruits and succulent veggies, delectable enough to amp up our appetites and fuel our system with many... -

  Smoothies are usually made blending natural ingredients like fresh fruits or frozen fruits. You can  store smoothies  in case you have prepared excess of it. The fruits you add to them determine the nutritive value of the smoothies.  It is a... -

Easter is a time when you have candies in abundance. But don’t worry there are many healthy Easter snacks too, to make your Easter morning a healthy one. Don’t be bored of eating the Easter candies, try some healthy snacks.  Just think out of the box and... -

There is rarely a time when you would say no to cocktails, especially when it is the season of exotic fruits. The easy kumquat cocktails outlined here are a few such drinks to which you would relate. Being a citrus like fruit, the cocktails infusing kumquat... -

Liquid diet menu is mainly of two types-clear liquid diet that comprises of transparent liquid foods like broths, bouillons, fresh fruit juices, etc. and full liquid diet that includes everything, right from milkshakes to puddings to carbonated beverages... -

Your child's lunch at school typically ranges from a hot dog, cheese sandwich, chips and fries to creamy sugary milkshakes. Still wondering whether school lunches are rich in fat? Unfortunately there is a dearth of healthy eating options at school... -

The nutritional facts of US school lunches, have been analyzed by many health experts. The verdict is – a far from healthy meal, contributing too many calories from fat and low in vitamins, minerals and fiber. The food and nutrition division of the 'US... -

The cherimoya or the custard apple grown in subtropical climates is sown in immense health benefits and learning some ways on how to eat cherimoya will help you reap good health along with the awesome flavor.   ... -

Eating healthy on a budget is not a daunting task; incorporating few changes in the eating habit can help you achive it . Instead relying on junk food, make smart choices to eat healthy. Eating healthy on budget not only saves your bank account but also... -

(1)NEW YEARS PUNCH BOWL 1 liter Non-Alcoholic Peach Schnapps 1 Quart Orange Juice 1 Quart Pineapple Juice 1 750ml Non-Alcoholic Brut Champagne Combine ingredients in punchbowl, float ice ring and slices of orange. (Serves 20... -

Bought a bunch of bananas and now no one wants to eat them? And now you are afraid that your bananas will turn brown and get spoilt. Well, there is hope: Just freeze your bananas! Don't know how to freeze banana, well, read on then for an easy to follow... -

Good, delightful food is one of the basic constituents of a successful party. Nevertheless, if you are too busy cook, the trick is to have an   easy party menu   handy always. You can now try these delectable easy party menu ideas from ifood, each... -

Sundaes, cookies, cakes, ice cream, pies, and frozen yogurt— no one can resist something sweet and delicious, especially if it comes topped with all that eye-appeasing colors and garnishes, and is a part of special Sunday brunch, lunch, or dinner. However,... -

  About chilli peppers Allen Hibberd, Department of Primary Industries and Fisheries, Queensland     What are chilli peppers? Chillies are simply capsicums that are hot to taste. There... -

 As a mother, I know that the last minute preparations for kids party be quite a daunting task. Let me share with you some Easy Holiday Snacks For Last minute Kid’s Party : Fruit Cup : Prepare individual fruit cups for kids. You can use... -

  When one plans a ten day menu , it cannot be just haphazard, since ten days is a long period. One must take a hard look at what is available to them and what they prepare out of it when planning a meal plan for ten days. Here’s how you can... -

Bored with the same old traditional holiday drinks and want to add a new punch to your Holiday dinner table? Folks it’s time for some innovation and creativity! So, come along with me and together, we shall make some of the most unbeatable holiday drink... -

I can imagine why Strawberries are the most popular type of berry in the world. Not only are they highly versatile (they can be used in jams, preserves, sauces or i n cocktails), but they are really pretty too! The only drawback -

How to eat healthy breakfast on the go – the answer to this question will come handy for you, when your kid does not have enough time to eat before going to school in morning. Eating healthy breakfast is most vital for the growing kids. So, you should... -

Holiday is the time to celebrate; holiday is the time to enjoy! You should have this handy list of top 10 easy holiday cocktails, so that during the holidays you can spend some fabulous time with your friends and family members. These easy holiday cocktails... -

                            The clock strikes 12 and you hear the cork go pop, then you know you ushered another year in with the fizz and bubbly.  If you are having a celebration at home then make sure you are stocked up on... -

  Soak an apple in vodka for a good drink at home. With apples being available through the year, you can soak an apple in vodka  during any part of the year. This makes an excellent gift too. Soaking an apple in vodka adds variety to your... -

Food quotes have always inspired and amazed us with their freshness and reference to different situations and incidents in an interesting way. Similarly, quotes on plums are wise words said about the fruit by shared at gatherings, events and picnics. Here... -

Satisfy the cravings of your sweet tooth this holiday season with these deliciously easy Christmas dessert ideas. These delightful eatables, as the name suggests, do not require intensive efforts. Move out of the comfort zone of the traditional recipes and... -

Ifood offers some exclusive holiday lunch ideas which are sure to leave your guests satisfied and amazed. Check out this unique collection of holiday lunch ideas to indulge in sinfully rich extravagance without any guilt.   ... -

Choosing high-protein breakfast is a perfect decision, as it can supply you plenty of fuel for running through the hectic schedule of your day. According to the scientific studies, the high protein breakfast provides you more energy, which helps you to stay... -

Apples, in the baked form, sans sugar, make healthy and tasty breakfast and snack choices. If you are not consuming it fresh, then you have the option to freeze it for later use. Over baked apples  tend to turn mushy when frozen. So, if you are planning to... -

Squash is one of the most rife summer entries available across the length and breadth of tropical countries. To enjoy the luscious and mildly sweet flavor of it, you need to know the basics of how to serve squash right. Squash can be boiled and made into... -

For people on the go, nothing works better than a glass of yummy smoothie . Packed with mega doses of vitamins and antioxidants, a few swigs of smoothies can equal several servings of fruit and is one great way to load up your body with the natural... -

  Apples are the all-time favorite fruits of people of all ages. Have you ever tasted frozen mashed apple? Being an easy recipe to prepare and easy way to store, frozen mashed apples would taste splendid. As a healthy infant feed,... -

Planning to throw a chocolate day party for your teenage girls or your little kids on Chocolate Day? You may feel the need for some tips on how to plan a chocolate day party. Read on to know how to throw a successful, fun filled chocolate day party ... -

Avocados are a versatile fruit native to Mexico, South America, the Caribbean and Central America. Also known as the Alligator Pear, the avocado is used in hundreds of different dishes. There are several different ways to enjoy avocados . It adds a... -

A sorbet is generally used as a term to describe a frozen dessert made from sweetened water flavored with fruit either juiced or pureed, and wine or liqueur. The origin of sorbet is variously explained as either a Roman invention, or a Middle Eastern drink... -

Food provides nutrition but if we are not careful, it can lead to unexpected and really harmful hazards. As such, we should never overlook the importance of safety measures , proper handling and cooking of the food. Potential food hazards can be ... -

Candies with their sweet and chewy nature are like the wands, which weave magic once they go into your mouth. With kids doting on the sweet tooth stick(like a long-lost toy), it would do good  if you were to look for healthy and sweet alternatives to... -

Lemon juice adds a citrus flavor to your favorite holiday cocktails; plus it renders a delightful sparkle! The lemon cocktails outlined in this write-up are so versatile that you can enjoy it whenever you want to! It is now time to catch a glimpse of some... -

How to make school snacks healthy is every parents concern. After all fatty and sugary snacks do not contain the nutrients which are needed to support growth and development of young school going children. The responsibility to bring about this change is... -

  Planning and keeping a breakfast menu will help you to avoid skipping your breakfast. A healthy breakfast is essential for the proper functioning of human body, plus it has some cool benefits also. Breakfast menu... -

If you have large quantities of orange at your disposal and want to make cheap wine with them but are wondering how to make cheap wine with oranges, hopefully, this article can help you. Orange wine is as good as grape wines and very easy to make at home.... -

Tofu is a nutritious food which is beneficial for children. There are many creative ways to use tofu for making food for children. Tofu is available in many varieties in the market. The texture of the tofu varies and making it different from... -

No body will dare to explain how to eat ice cream because we all know that eating an ice cream is a fantastic experience and we all know how to eat this heavenly food. However, if we are asked about the ways... -

  Planning to throw a New Year bash. Read on for some of the best drinks that can be served during the celebrations...                         ... -

Pear, like other fruit, can be added to alcoholic drinks in various forms. While fusing the fresh fruit into pear cocktails can be a tough task, drinks infusing the nectar, juice, or pear-flavored alcohols are relatively simpler to make. The nectar is... -

  Creating a mango menu should be almost as fun as enjoying the dishes that you end up preparing at the end of it. Mango which is considered the king of fruits in India is seasonal in nature. You typically finds these only in... -

Here in this blog on “how to make muscle building drinks-potion of health,” I will share with you the right way of making muscle-building drinks, so that you can build those much desired curves and bulges easily. Muscles should be properly fed to keep... -

I am dashing out some tips to prepare fun holiday desserts for   kids . Preparing desserts for kids can be real fun if you know some shortcuts to capture their attention.  As we all know that kids are very choosy when it comes to food, so making them... -

How do you keep the flavor of blueberries beyond summer? How to store blueberries? There are hundreds of blueberry lovers who ask me this when they purchase blueberries. It is evident that they would like to enjoy these berries even when they actually... -

Desserts that do not require any preparation before eating are known as ready to eat desserts. Some of these convenience foods do not even need to be refrigerated. Such desserts are ideal to be served as an emergency food. One thing that you must ensure is... -

Creating a pineapple menu should be almost as fun as enjoying the dishes that you end up preparing at the end of it. Pineapples work extremely well in marinades so definitely keep that in mind when cooking with this fruit. Pineapple, in every form is... -

Yes it is the holiday season and everyone is hosting parties. Simple things you do can make your party stand apart from the rest. Making special ice cubes is one such idea.   Whatever the occasion, this trick is sure to become a hit with the... -

If you are planning a Superbowl party, here are top 5 desserts for Superbowl party. Desserts for Superbowl party are usually nutritious and prepared within a few minutes. Here is some great superbowl party food , which you will love.   ... -

The tomato, which recently been declared a fruit, is actually an acidic berry, which is still often classified as a vegetable. Previously grown only in South America, the tomato is now grown all over the world. Tomatoes are also a rich source of lycopene, and... -

You find that you have a bounteous harvest of olives this season and are wondering how to preserve olive, then here are a few ways that you can follow to preserve both the black and the green olives.       Tips To... -

Bananas are yummy fruits especially when ripe. But steadily their shelf-life also decreases. Freezing the mashed form of bananas would aid in extending the usefulness of the nutritious fruits by months. This process stops the aging  so that they remain the... -

  If you plan to freeze cooked figs with tender and delicate flesh and a short shelf life, so that they can be used later, read on. You would have observed that fresh figs last only for about 3 to 4 days in the refrigerator. Moreover,... -

When you have a bountiful of zucchini, the smartest way of using them is storing cut Zucchini . One can store cut zucchini for months in a freezer, so why to worry about the surplus stock, store them and enjoy for next couple of months. Sliced Zucchini... -

Worried that your teenager is not consuming healthy food or might be making unhealthy choices when it comes to cafeteria food? Then, this is just one of the 5 reasons to pack lunch for teenagers !  For parents, concern for their kids is a long term issue... -

It is that time of the year again when nature comes to its full bloom and food can be found everywhere! Picking and storing wild raspberries can be a fun summer activity for kids, but you are left wondering what to do with all the raspberries, after all how... -

Forget the old parental admonishments about “spoiling your appetite” with between-meal snacking – it’s all right to appease your appetite with healthy snacks. In fact, snacking prevents you from getting so hungry that you overeat at mealtimes. Have... -

Pomegranate, in the form of liqueur, vodka, or fresh juice, is a great ingredient to play in order to get a unique flavored cocktail. Reap the reputation of this ruby red fruit’s super healthy benefits by sipping on those exotic pomegranate cocktails.... -

Cooking is always fun and can be made more interesting if you involve your kids. Not only will you all have a good time in kitchen, it will be a great learning experience for your kids. Here are ways to involve your kids in  cooking- ... -

It is recommended to drink some health daily to keep us hydrated and full of energy all through the year. Water is no doubt the coolest and healthiest drinks to quench your thirst and it helps to keep you energized even in the hot summer days. However, it... -

Influenza or the flu, is very common all year round. As a result, all of us must include foods to fight the flu in our diet regularly. In my post, I will share with you the top 10 anti-flu foods. Citrus fruits - Oranges, lemons,... -

This article describes to you  how to store a cake  in the best possible manner. Whether you just want to save your cake so that you can serve it later during the day or you want to save its leftovers for tomorrow, storing cake in the right manner... -

Good news for all junk food lovers, junk food can be healthy too , forget about overcoming those temptations for your favorite food.  Just eat the healthy junk food without worrying about those extra pounds and the ill effects therefore. Sure, you... -

Stress in itself is not bad, what makes it bad is our way of balancing it. Here are a few tips of Natural Remedy For Nerves . Conquer it and become one of the successful persons this world has ever had. Introduction: A person faces nervousness... -

When you prepare fresh juice at home, you can easily customize it to suit your personal taste, but you must also know how to store fresh juice .   Storing fresh juice is as important as creating a new flavor. In order to create a flavor of... -

Although medical community rarely uses Natural Remedies For Atrial Fibrillation, there is no harm in taking these home cures along with the prescribed medicines. What is Atrial fibrillation?  A condition where human heart’s upper chambers start... -

What can be more fun that creating a peach menu . One thing to remember while working with peaches is that if you use the fresh kind, the dish tastes so much better. Peaches however are a winter fruit as they have a short growing season, so make the most... -

Mangoes are king of all fruits I think everybody will feel my smoothy and sweet taste . Can u peoplwe reconize me who am I? Oh yeh i give few hints U peolpe to reconize me I am king of fruits. Wow U all right I am MANGO. ... -

Start your morning with a healthy breakfast that shall offer you enough energy throughout the day. Here are 10 worst breakfasts of the world which you should avoid to lead a healthy life.  These are not healthy and will cause you more harm than any... -

  We are going to tell you about some ideas for healthy snacks for a meeting . Normally it is found that food suppliers often get away by supplying cheap or unhealthy food during meetings. Also, most of the time the meeting organizers are... -

  Heart Diet Menu emphasizes on the usage of whole grains, fruits and vegetables into your meal. Sticking to heart diet can help you manage your health in a better way. Heart healthy diet menu can cut the threats of high blood pressure,... -

 American food consumption increased from 2.3 pounds per person per day in 1970 to 4.1 pounds per person per day in 2006.     I find the areas of increase and decrease very interesting. ... -

  Food allergies and intolerances are rampant in today’s world making it necessary for us to avoid certain food products . Gluten and soy free food items are amongst the common products requested at food shops which is the primary reason... -

Planning to wean your baby. Apple puree is most moms’ first choice while weaning her child. Rightly so, since apples are easy to puree, babies love the taste, and they can be frozen to be used later too. Fruit purees are particularly nutritious for the... -

  The one thing on my mothers’ mind is the lack of healthy supermarket foods, especially since she is a nutritionist and very particular about healthy foods. But with newer, processed, ready to eat goodies; from chips to pizzas, cereals and... -

Knowing how to store fresh foods in the kitchen is very important. By storing the food properly, we can protect ourselves from many food-borne infections. Besides, proper storage also ensures a longer life for our food products. Different foods... -

  Identifying a healthy eating plan for kids might be the toughest thing to do on earth. As a mother, you know your kid is finicky about eating healthy food and hence you tend to please him by giving him a deep fried snack every now and then... -

Everyone knows about the health benefits of the super food Acai berries, but not many of us are aware of the ways to include these storehouses of nutrients in our daily food regimen. So, what are the uses of Acai berry juice ? Dig in to know your answer! ... -

Know how to store key limes at home and store your citrus fruits safely for a longer time. Key limes are commonly known as Mexican Lime or West Indies Lime. Small in size (a little larger than walnuts) and oval in shape, these limes have a thin... -

Bee pollen granules are one of the richest sources of nutrition encompassing all the essential vitamins, proteins, and fats in balanced dose. Bee pollen is deemed to be a super food. It is harvested by bee keepers and transported to market as a sale... -

If you are celebrating Holi in New York instead of New Delhi, chances are you will not be able to lay your hands on the traditional Holi drink, Bhang, unlike your counterparts in India, Pakistan and other parts of the Indian subcontinent. However, that... -

Here are top 10 recipes for iced coffee which are excellent for your evening parties or anytime you feel like refreshing yourself up. These recipe ideas for iced coffee are easy to prepare and very delicious to have – hope you enjoy these recipes and... -

The Indian Dinner Menu has a range of mouthwatering dishes to offer you! Akin to all other cultures, dinner being the last meal, it comprises of light and easily digestible dishes. Rice does not figure out in the Indian Dinner Menu in most regions of... -

There is something about motherly instincts which surge every time one full bloom of a smile holds you in rapture. It makes you want to do everything for your baby, to give that protective cover, that warmth right from nappy –changing (though outsourced to... -

  We often get confused if we are asked to find healthiest carbs to choose for our diet because we have a general tendency to frown at carbs because they are tagged with bad raps that they are bad triggers for gaining weight. Carbohydrates... -

    When on the go with an infant, it is sometimes imperative that you carry homemade baby food with you. What kind of baby food you carry with you will depend on where you are going, where you will be staying, and what kind of... -

A grape menu should bring with it grape expectations.  Although grapes make great snacks in the lunchbox or as an end-of-meal dessert, they have other possibilities. Here are a few ideas on how to make other dishes and drinks with this fruit of the vine.... -

If you are considering the best 10 mixed drinks then you can never ignore these drinks. Begining with mixed drinks: They are the drinks that typically consist of one or more kind of alcohol mixed with a fruit or sweet juice . Although every individual has... -

What would be your reaction if someone suggests you to eat banana for weight loss? Some of you may blink eyes in disbelief and others may readily agree to give it a try with a slight feeling of resentment. Both these expressions are anticipated because banana... -

 Pic courtesy : http://www.ifood.tv/recipe/berry_smoothie I have been looking for a refreshing and tasty drink to include more fruits in my diet. An innovative recipe that would be very different from the boring everyday beverages ... -

  Cakes, cheesecakes, cookies, ice creams – all of these are the forerunners among the dessert choices to welcome a novel year. Nevertheless, there are a handful of New Year pudding ideas, which can render an extra dose of sweet touch to the... -

  “Healthy breakfast ideas for obese people” is one of the most hit searches on Google nowadays. With the onset of a major sedentary lifestyle, healthy breakfast ideas have become the norm of the day. With various... -

Strawberry puree is a delicious mix of pureed fresh strawberries and sugar. If you want to learn how to make a preserve strawberry puree at home, then let me tell you, it takes a very little effort. All you need for making a preserve strawberry puree is... -

Belly fat diet menu is your dream ticket to achieving a fabulous body like Jessica Biel. Sounds like a dream, isn’t it? Well, this diet is one of the best fat-burning diets that we have around. Not only does it help you to get rid of muffin tops, beer... -

Diabetes brings with it a slew of woes, worse of all, it prevents you from gorging on sweets. Rosh Hashanah or the Jewish New Year is indeed the time to dig into dessert delicacies like apple and honey or other new fruit delights as a mark of sweet New Year.... -

3 days diet menu is a diet plan that should be followed three days at a time. With the use of natural products, upto 10 lbs can be lost in 3 days and 40 pounds in a month.  The 3 day diet menu is a calorie diet and combines particular kinds of food to... -

The diet crazy has done it again! The topic for discussion in the diet world nowadays is that the Ice Cube diet is short on its promises to make you reed thin in no time! To understand why there is a dilemma about the effectiveness of the ice cube diet you... -

If you happen to have an abundant amount of fresh, seasonal harvest at hand, and want to enjoy it all year round, you will need to preserve it in some form or the other. You can preserve most fruits, vegetables and herbs, and the methods will be as different... -

  It is time to bring in more creativity to the traditional Mardi Gras food menu. You can add more colors and lower your fat levels in the Mardi Gras food menu   to make it... -

While creating a menu containing drinks , you should try to include the ones that are suitable for all age group. Add lot of variety for both kids and adults. Your drinks menu should be a perfect combination of alocholic and non-alcoholic drinks, fresh... -

When you are planning to make a healthy Thanksgiving meal for two, choose to go the simple way. After all, the secret to a healthy Thanksgiving meal for two lies nowhere else, but on your ideas, i.e. how smartly you plan the dinner. So, to help you out on... -

  Smoothies are an excellent option when you are both hungry and thirsty, but they always send you diet for a toss as they are calorie dense. So, how to enjoy the creaminess of a smoothie without piling on the calories? Try out these low... -

  Pic courtesy: http://www.ifood.tv/recipe/apple_almond_pie “An apple a day keeps the doctor away”, this is what my sis and I grew up with. My mom made all possible efforts to drill this into us. She felt it was the... -

Strawberry puree has so many uses that making it at home can be quite economical as well as very handy. The puree is a favorite topping of cakes, pancakes, muffins, ice creams etc and can be used as filling for cakes, sandwiches, buns etc. Just add a little... -

Bottled spice and flavoring extracts available in the market are expensive. Here is a simple and inexpensive way to make anise extract at home. It keeps for a long time and can be used in many ways to give the beautiful aroma and flavor.       ... -

Coconut oil has been a part of culinary and therapeutic usage since time immemorial . Different types of coconut oil are used in cooking and making soaps and cosmetics. It has also been a part of traditional medicine to treat variety of health problems... -

Preparing a homemade drink is the coolest thing. Here we show you how to make orange liqueur for a party at home.   In one of those quite home parties or in a larger gathering, where you have invited all your friends and family, a... -

  Parties revolve around food, and the case remains same with 4 th of July dinner . While July 4 th is a day to be with your friends and family, this ifood 4 th of July dinner menu is going to grab the spotlight. Read to know more... -

Some dietitians suggest for so me good sweets to eat, however, we often fail to understand what actually the good sweets on a diet plan are. The reason why the dietitians ask to include some good sweets in diet is to control the natural urge for... -

I love flavored vodka and this is one of the main reasons why I learnt how to make infused vodka. Good quality flavored vodka is not at all cheap – hence if you are fond of flavored vodka, it is best if you learn the making of infused vodka. Here is the... -

Raw menu , as the name suggests incorporates raw food like fruits, vegetables etc. A raw menu provides an alternative to the processes food and is natural and healthy. The main purpose behind having raw food is to eat only uncooked food and it is... -

  This page would let you know about Food pyramid serving sizes which uses well known measures like ounces, spoonfuls and cups to measure the recommended amount of food from the food pyramid. One should know that portion size is different... -

Puzzled about how to keep ham fresh?  Here are some of the best ways described for you.   Use of low temperatures The best way to keep your fresh ham fresh is to refrigerate them and they can stay fresh for... -

    We had a party the night before and it got me wondering how to substitute for soft drinks in cooking? When we talk about parties and get togethers there are a lot of soft drinks substitutes yet, to find one that... -

  Read this blog to know 10 ways to whip up great party food for kids. So, utilize this 101 guide to jazz up your party. First of all you need to discover what makes the kids happy in a party. How can you actually impress... -

  What Foods To Include In Purim Dinner Party?  Purim is grand festival for Jewish people, its fun and laughter all around. They enjoy the day by having fun, eating and drinking. Food baskets ( Shalach manot) are sent to friends and families. On... -

Three of the Global best  invented by America are skyscrapers, Jazz, and Cocktails. Cocktails can be a great appetizing addition to your party; therefore, it is best to know facts on how to serve cocktails . The underlying principle of making and... -

  Going without milk and other dairy products can help you to exercise control over lactose intolerance.  A lactose free food is  basically a dairy free one too as it is milk that contains lactose, the milk fat. There are several options... -

Gaining weight is not a very easy task; it requires patience and discipline to diet as well as training. The world we live in is a very contradictory one. There are many people who put on weight effortlessly and yearn to lose their weight. On the other hand,... -

If you totally entertain the idea of partying by the sea, but cannot really afford to fly to Ibiza or Miami, then our summer beach party ideas should help you to jazz up some beach fun, regardless of the location. From recreating a ‘beachy’ ambiance... -

Give the party cocktails a tasty twist and transform them into signature drinks for your next party by making use of grapes. Wine, the most favorite drink, is a rich, grape drink. The grape cocktails mentioned in this write-up are sure to give your party an... -

  Are you persistently troubled with the lactose intolerance symptoms? Then reading this blog will do you good. This article talks in length about the lactose intolerance and various  Lactose Intolerance Foods to Eat.   ... -

If you don’t know the tricks of grocery shopping, it can turn into a nightmare for you. So, why to overlook the tids and the bits of grocery shopping. Go by the following steps and become a grocery shopping expert.   Plan... -

Are you planning a summer wedding for yourself or is someone very close to you getting married this summer? Here are some great summer wedding ideas – throw a fabulous party keeping in mind these ideas and have a memorable occasion. Summer wedding... -

How to plan a healthy holiday dinner party , so that your guests have all their favorite foods without having to worry about calories and digestion? When we desire to plan a healthy holiday dinner , it means we need to concentrate on foods which are... -

  From centuries, pantries have been using rosewater to make recipes aromatic with its mild but nice odor. It is also considered good for skin as it can heal certain skin problems. Rosewater can be used in many ways. Here are... -

They are sinful, luscious and heavenly! What better way to take a gastronomic trip around the world than to sample an array of international desserts ? The Top 10 International Desserts is sure to please your sweet tooth! Here’s my list of ... -

Popcorn tends to do more harm than good, try some vegan alternatives instead. What is the first thing you reach for after picking up your movie tickets? If it is answer is a bag of popcorn with extra butter and coke, then be warned, you might be on a... -

Diabetics are no longer in the list, which mournfully gulp down morsels of tasteless food. Research on health and medicine has judiciously blended health and taste to come out with suitable snacks for diabetics . If you are a diabetic, you could try... -

Fruits; as the cornucopia of health and goodness, and fighters against deadly diseases such as cancer, are the best natural medicine. For instance,  the ‘berry in the belly’ does tons of good in preventing cancer. Yes, black raspberries offer hope for... -

Wish Merry Christmas to your near and dear ones in a delicious way with a beautifully plated Christmas platter. The season of festive and merry making, is also the ideal time to start experimenting with various recipes and decorating techniques. That is why... -

Alice Waters is considered the forerunner of waking Americans up to sustainability and healthy eating.   Alice is one of the best-known and most influential American chefs since the 1970s, is credited with single-handedly creating a... -

  We are all familiar with the traditional food pyramid that has been around for several years. The food pyramid was introduced by USDA 20 years ago and is still around, circulating to schools and other areas. But recently this pyramid was challenged... -

Eating vegetables is often encouraged since there are several health benefits of vegetables that make them a vital part of healthy diets. A daily diet that comprises of six to eight cups of vegetables are necessary for enjoying the various health benefits of... -

  Peanut free snacks are not a rarity. In fact, you are likely to come across quite a few of them if you just look around. Keeping your allergic child healthy will certainly not be a problem. But you do need to avoid... -

What to do with leftover icing , other than throwing it off? If you have not thought about it, then you should. There are some exciting ways you can utilize your leftover icing. Right from being used as a spread for your breakfast sandwich to making a simple... -

Cocktails are interesting and integral components of celebrations and Christmas is no exception to this rule. Forget the classic drinks and try something new! Welcome the spirit of this occasion with the fabulous Christmas cocktails mentioned here. ... -

Korean cuisine . "I have a sense it's the next breakout ethnic cuisine," Whiteman says. "The heat, the garlic, the kimchee, the participatory nature of the cuisine with its small-plate garniture — all are appealing." ... -

If your heart is under the looming shadow of high cholesterol,  then a lower cholesterol diet-plan is what you should chart out, to keep that “heart of your health” sound and ticking for a long time to come.       ... -

Here is the biting chill, the snow-clad, landscape and the winter party ahead  to warm up your spirits to socialize and celebrate. Wondering as to what are the different types of winter drinks, which will best serve the season and the occasion?... -

  BRING FLAVOR INTO YOUR THANKSGIVING MEAL By Hari Nayak Thanksgiving is a time when friends and family come together and enjoy the warmth and comfort of food cooked using... -

  Many a time you would have failed in your attempt to ship pie to your friend because you were not aware of the right way. Now, you can stop worrying. Ifood brings you the complete guide on how to ship pie the right way. Read on to... -

You would think that the ' top 10 International desserts' would be enough to satisfy a sweet tooth in this world. Think again! Once you get a hang of what gastronomical delights are available to you in different countries of the world, you will... -

The secret of Muscle Man!   John Abraham : one of the hottest muscles star from bollywood!     Fitness, says John Abraham,is like a tripod stand .” It has three legs-good food, good sleep and good... -

Five Day menu for   a whole five days, every adult and child seems to be running around – they need to get work done quickly and to be given food quicker. This is the reason why planning a five day menu for all the working days in advance is... -

“How to roast green coffee beans in oven - make your own coffee powder” such headings appeal to all coffee lovers. Many of us are anxious to have our cup of coffee from time to time and at times we do secretly nurse the desire to make our own coffee... -

Baked Salmon is my favorite of all baked fish dishes as this fish preparation has a very delicate and not too fishy, flavor and a wonderful texture that makes it irresistible. You haven’t tried it at home because you don’t know how to bake salmon? ... -

Making Baileys Irish cream at home may sound like an impossible affair to most of us. But the fact is, it is as simple as knowing your alphabets. Originated from Ireland, it can be enjoyed in a variety of ways. You can have it on the rocks, or mix it with... -

Are you running out of easy picnic food recipes? In case you are not able to think about newer snacks, drinks and food items for your picnic…here are some interesting recipes for your picnic. These are said to be easy recipes for picnic food because they... -

Everyone loves chocolates but when anyone asks you – how to serve chocolate , you will notice that you are completely out of ideas! Whenever we think of chocolates, it either as a chocolate bar which is gleefully munched up or a chocolate cake which... -

  Teenagers food pyramid acts as a guide for teens to opt healthy food in place of fatty and fried food items. It is difficult for teenagers to make good food choices as they mostly rely on junk foods that are available on the run. Teenage... -

  All exotic berries like strawberries, blueberries, raspberries, are known to be good weight loss aids. We suggest you begin your trial by having raspberry for weight loss.  Raspberry is low in calories but high in fats and vital nutrients.... -

  A Fusion kitchen consists of tools that can help you cook dishes belonging to all countries and cultures. Here is a reference guide that would help you to set up a cross-cultural fusion kitchen. A few Fusion kitchen... -

What can be tastier and healthier than homemade cheese? Whichever cheese you make at home, Ricotta, Cheddar, or cream cheese, it is definitely better because you have a better control over the ingredients. But, these fresh homemade cheese varieties should be... -

The diet of hyperactive children plays an important role in their lives. Their diet can increase or decrease their hyperactive behavior. This is why parents are now looking for helpful diet ideas for hyperactive children and given that there are close... -

Breakfast is what sets you ticking to gear up for the day ahead. Healthy, fulsome breakfast not only provides sustainable energy but also sails you through a diet regimen. So, here are the top 10 cold breakfast recipes, which will send you tingly with the... -

It might not be snowing outside with the weather playing the unpredictable, unwilling to dance to the tunes of your mood – seeking the snow and ice. But you can create your own icy splendor with snow cones by learning about how to make snow cone... -

Gearing up for great kids’ party, but is confused with lots of thoughts in your mind? Read this article and Learn These 10 Easy Steps To Host A Great Kids' Party. Have a Great Party! Hosting kids’ party is not a boy’s game. You need to... -

Colitis or inflammation of the colon is a condition, accompanied by mild to severe abdominal pain and other bowel irregularities; which makes it imperative to adopt a Colitis diet plan. Colitis can cramp your lifestyle with the perpetual... -

  As the weather gets warmer, beat the scorching heat and sultry sweating by throwing an outdoor summer party . There are numerous party themes from that can add to the celebrations the way you wish. The first thing to do before... -

With a whole range of lifestyle and fitness related diseases striking even the most unsuspecting people, having a list of low calorie foods can come in handy at times. We see low calorie foods everywhere, peering through labels of the products they intend to... -

Considering the fact that there is hardly anyone who does not like to indulge in chocolates, it is justified that an entire day is dedicated to chocolates and celebrated as chocolate day. Read on to know what are the best 5 chocolate treats to serve... -

Processed food is not a very healthy option because it is low in nutrients and sometimes even stale. Avoiding processed food might be a good idea.   Processed or packaged food undergoes many stages before it appears on the rakes at the local... -

  Buttermilk is the liquid left after straining out the butter. Many types of drinks are prepared using buttermilk in the countries with warm climates like India, Southern United States and Middle East and let us take a look at  some of the... -

  The delightful almond-flavored Irish liqueur is a popular ingredient in a wide variety of beverages and desserts, including amaretto cupcakes . And, today is the National Amaretto Day – a day in honor of this wonderful ingredient.... -

Buddhist food is the cuisine of East Asia and adopted by the believers of Buddhism – the main characteristic of Buddhist menu is that it is completely vegetarian, adhering to the Buddhist concept of ahimsa. Buddhist food mainly consists of vegetarian... -

There are people who prefer to eat vegetarian for their meals. If you have to serve these people, then here are few delicious vegetarian dessert recipe ideas , which will certainly be tempting for your vegan guests. Top 10 Vegetarian Dessert... -

  Washington   menu  is famous for its rich diversity of ingredients and preparation style. Try out any of the dishes from this cooking style and you will realize that Italian, Mexican and Chinese... -

  If you think that just non-vegetarian street foods make a delicious affair, then you are completely wrong. Vegetarian street fares are equally tasty. Here are some of the simple vegetarian street food delicacies, which are truly... -