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Fresh Tilapia Recipes
Enjoy our collection of fresh tilapia recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fresh tilapia recipes.
SL: 64
Fresh Corn And Tilapia
For all those who found corn and tomatoes combo to be hot, here is a simply irresistible dish. The pan roasted tilapia takes with it the all time favorite combination of fresh corn and tomatoes for those special weekend dinners. Watch the video to learn the... - 109.982
Pan Seared Tilapia With Tropical Salsa
Fish like tilapia turn out great when cooked with interesting flavors and techniques. Watch the video by Chef Hari showing in simple and easy steps to cook tilapia as well as a tropical style salsa to serve over. Good to pair with wine. - 121.086
Pan Fried Tilapia With Fresh Tomato And Olive Salsa
Fish lovers, here is a brand new recipe for you guys- Pan Fried Tilapia with Fresh Tomato and Olive Salsa. It's a complete meal in a plate. This video demonstrates the details of preparing this gourmet style meal that is perfect for lunch or dinner. It is a... - 98.7105
Stir Fried Ginger Tilapia
Looking for an easy and quick recipe, then look no further. This is a seafood dish, made of fish. The fish can be served with rice. The chef explains the recipe in a quick and easy manner. - 98.4022
Baked Tilapia With Tomatoes And Olives
Preheat the oven to 400º.
Oil lightly a shallow baking dish large enough to hold the fillets in one layer.
In a bowl stir together the oil, thyme, tomatoes, olives, red pepper flakes, garlic, onion, and lime juice. In the prepared baking dish arrange the... - 34.1285
Baked Tilapia
In a medium skillet, sauté the celery, onions and sweet red pepper in butter or margarine until tender. Add the flour, salt, pepper, tarragon, basil and milk; mix well. Cook for 1 minute, stirring constantly until thickened. Add the cheese and stir until... - 34.6948
Caribbean Mango Tilapia
1. Combine first 3 ingredients in a food processor, process until minced. Add mango and next 5 ingredients (through salt), process until smooth. Place mango mixture and fish in a zip-top plastic bag, seal and marinate in refrigerator 20 minutes. Remove fish... - 30.6078
Kerala-style Pan-fried Tilapia
The Indian Malabar coast is well known for its fish dishes and this one is probably one of the best it has to offer. This is a very simple and basic recipe of spicy fried fillets of Tilapia. The fish is marinated and coated in a flavorful and spicy paste... - 151.419
South Western Style Tilapia
Fish and seafood lovers, here is a South Western style tilapia fish dish. Watch Chef Stacey Hawkins cook the tilapia in a few basic flavors as well as a mixed pepper medley to accompany. Crispy cooked tilapia served on a pepper medley, truly ecstatic! - 113.97
Jalapeno Tilapia With Whole Wheat Linguini And Lemon Butter
Looking for a tilapia recipe that is simple yet pleasing for the taste buds? How about mixing in some jalapenos? Sounds interesting? Then watch the video and learn how to cooking the perfect Jalapeno Tilapia. Ramona Werst makes it all so easy! - 130.75
Tilapia Florentine
Fish like tilapia make ideal food to go along with drinks and watch this recipe to cook such tilapia. Here is chef Mike Monahan cooking Tilapia fillets along with some vegetables and spices. Drinks can be rich experience with this one! - 112.169
Tuscan Tilapia Fillets
1. Dredge tilapia fillets in seasoned flour.
2. Heat oil in a large nonstick sauté pan over medium-high heat. Add fillets and cook until golden brown on one side, about 5 minutes. Turn gently and cook for 3 minutes or until fillets flake easily with a for - 20.3109
Tilapia Fish Tacos
Something light and easy for dinner? If that’s the thought going through then these fish tacos need to be tried! Watch Ken give these fish tacos a try in his kitchen! - 117.269
Grilled Tilapia With Browned Butter And Couscous
Fish and seafood can get versatile when cooked and served with a twist. Watch Mike Monahan grilling Tilapia with a few simple spices and serving it along with couscous cooked with orange and other flavors. Twist worth it! - 119.519
Baked Tilapia
GETTING READY
1. Pre heat an oven at 175 C (350 F).
MAKING
2. In a baking dish, line bottom with fillets.
3. Top uniformly with, salt, pepper, lemon juice, oil and butter.
4. Bake in pre heated oven for 8 to 11 minutes or till done.
5. once baked, remove... - 45.5393
Tilapia Fillets En Papillote
1. Preheat oven to 400°F.
2. Layer ingredients in the order listed on 4 separate 6-by-10-inch pieces of aluminum foil. Close the foil to make 4 sealed "pouches."
3. Bake until fish is tender, 15-20 minutes. Open the pouches and serve tilapia on a bed of... - 29.9654
Tilapia With Passion Fruit And Ginger Sauce
1. In a medium saucepan, combine passion fruit juice with sugar and bring to a boil over high heat. Reduce the heat to moderate and simmer until the juice is reduced by half and thickened slightly, about 15 minutes.
2. Transfer to a blender or food proces - 26.0365
Tilapia Florentine
GETTING READY
1. Preheat the oven to 450°F
2. Spray a 11 x 7-inch pan with cooking spray and set aside till when required
MAKING
3. In another small pan, place the fish fillets
4. In another small bowl, place the mayonnaise, 2 teaspoons lemon juice, the... - 45.8914
Oven Fried Tilapia
Combine the seasoning mix ingredients in a small bowl.
Sprinkle all surfaces of the fish evenly with 4 teaspoons of the seasoning mix.
Preheat the oven to 450°.
Combine the bread crumbs, parsley, green onions, and remaining seasoning mix in a bowl.
Add the... - 42.9968
Tilapia Parmesan
1. Preheat the oven broiler. Grease a broiling pan or line it with aluminum foil.
2. In a small bowl, mix together Parmesan, butter, mayonnaise and lemon
juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
3. Arra - 27.7975
Healthy Tilapia With Savory Cilantro Cream Sauce
If you are looking to try something new with your tilapia fish, this recipe could be refreshingly appeasing for you. Tilapia cooked in savory, creamy cilantro sauce is not only extremely flavorful, but also quite a cinch to make. Sarah shows you how to whomp... - 97.7689
Bronzed Tilapia
Combine the seasoning mix ingredients in a small bowl.
Sprinkle each side of each fillet evenly with 1/2 teaspoon of this mixture.
Preheat a 10-inch skillet, preferably nonstick, over high heat to 400°, about 5 minutes.
Spray the top side of each fillet... - 39.2639
Quick Pan-seared Tilapia With Indian Corn
Probably the best use of fresh corn and fresh tomatoes is the dish - Indian Corn. You get all the fresh tastes of summer produces in this preparation. To enhance the nutritional value, chef adds the pan-seared tilapia on top and it becomes a delicate dish to... - 155.675
Baked Tilapia With Salsa
If you are looking for a good diet recipe using fish, which looks exotic and tastes wonderful, you are at the right place. Watch this baked tilapia with salsa recipe which Amy cooks at her home and it comes out so delicious and looks fabulous. So get the... - 100.064
Whole Tilapia With Onion & Lemon
1. In a large bowl, mix onions, lemon juice, and ginger. Reserve a couple of onion slices; arrange blend cornstarch, horseradish, and cooking liquid. Bring to a boil over high heat, stirring.
2. Spoon sauce evenly over fish. Arrange potatoes on platter around... - 28.4352
Bruschetta Tilapia Casserole
In the mood for something fresh and light? Monique creates this simple fish and cheese based casserole that will fill you up. It has none of the calories and is rich in Omega-3 and Omega- 6 fatty acids. For viewers, Monique teaches how to minimize the smell... -
Mediterranean Tilapia
1. Preheat oven to 450°.
2. Arrange zucchini slices in an 11 x 7-inch baking dish coated with cooking spray. Place fish over zucchini; sprinkle fish evenly with oregano and next 4 ingredients. Arrange bell peppers and onion over fish; drizzle with oil. Top... - 30.3446
Pan Seared Tilapia With Citrus Vinaigrette
1.
Heat a large nonstick skillet over medium-high heat.
Coat pan with cooking spray.
Sprinkle fish evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Add 2 fillets to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or... - 41.8574
Pan Fried Tilapia Roasted Pineapple With Toasted Head Avocado Salsa
1. Pour lime juice over tilapia, cover and refrigerate. Combine flour and spices.
2. To make the salsa, place a nonstick skillet over medium-high heat;add pineapple and fresh jalapeno. Cook for 4 minutes, stirring to brown evenly. Add wine and cook for 1... - 27.6623
Tilapia With Corn And Black Bean Salad
Crispy browned fish goes great with any main dish and here is a recipe to cook one. Check out the chef cooking tilapia fillets with seasonings and some common flavors as well as Corn and Black Bean Salad. Great combination! - 112.364
Pecan And Almond Crusted Tilapia
1. Heat 1 tablespoon olive oil in a nonstick skillet over high heat. Add garlic and green onions and sauté for 2 minutes, stirring constantly. Add spinach and cook for 3 minutes, just until wilted. Transfer to a platter and keep warm.
2. Combine almonds, - 24.4639
Grilled Tilapia With Shirazi Salad
1. Combine first 7 ingredients. Stir in 1/8 teaspoon each of salt and pepper. Cover salad and chill at least 30 minutes.
2. Preheat grill.
3. Sprinkle fish fillets with remaining 1/8 teaspoon each salt and pepper. Place fillets on grill rack coated with... - 31.5533
Cuban Style Tilapia Salad
GETTING READY
1. Set the oven control to broil.
2. In a one-cup glass measuring cup, add all the dressing ingredients and beat them well with a wire whisk till you have a homogenous dressing
MAKING
3. Prepare a broiler rack for the oven.
4. On the broiler... - 46.3565
Cookin’ Greens Spinach And Tilapia Parmesan
Preheat oven to 350’F.
Place the filets in a greased pyrex dish with oil on the bottom.
Sautee the spinach, garlic, salt and pepper until tender.
Mix together the mayonnaise and wasabi powder and spread thinly onto filets.
Top filets with spinach and... - 39.3064
Tilapia Salad Nicoise
This fall season, why not try out this unique fish salad. Chef Maxwell makes this tilapia salad with plenty of green leaves and a flavorful dressing made of fresh basil, garlic, red wine vinegar and olive oil. Watch this interesting video to make a special... - 145.236
Baked Spiced Tilapia Fillet
Preheat oven in Convection Bake to 375°F (*350°F).
Brush fish with melted butter.
Combine paprika, salt, lemon pepper, dry mustard, garlic powder and red pepper. Sprinkle evenly over fish.
Place fish in 2-quart (7" x 11") baking dish.
Convection Bake... - 26.9745
Southwestern Tilapia
1. Preheat broiler.
2. Sprinkle both sides of fish with salt and pepper. Place on a broiler pan coated with cooking spray. Spray fish with cooking spray. Broil 6 to 8 minutes or until fish flakes easily when tested with a fork.
3. Meanwhile, melt 1 tablespoon... - 31.2694
Stir Fried Kosher Tilapia With Soy Ginger
This video recipe for Stir Fried Kosher Tilapia with Soy Ginger is a wonderful dish to enjoy during the nine-day (Tishat HaYamim) period when Jews do not eat meat. It is fragrant with ginger and flavorful with the soy sauce in which the fish is cooked. This... - 117.595
Spicy White Fish With Rice
Need a quick rice recipe for your Sunday dinner menu? Then look no further here the chef provides simple directives to combine some of the most basic yet exotic spices with rice to make an absolutely scrumptious meal. Nice recipe, but it would have been great... - 75.6272
Baked Coconut Grouper
The flavors of fresh fish can’t be beaten. With a grouper and a crispy coating this recipe is a winner. Watch Ken do his thing in the kitchen in this video. - 106.019
Crispy Fish Tacos With Chipotle Aioli Sauce
Crispy fish tacos with chipotle aioli sauce is a dish that is a little twisted with its exotic ingredients and exquisite flavors. Take a look at the video for the details of making this fancy tacos. - 141.04
Steamed Fish Fillets With Fresh Cilarntro Chutney
Rinse cilantro under cold running water; pat dry with paper towels.
Pull off leaves; discard stems and any wilted or bruised leaves.
Remove enough leaves to measure 1 cup packed.
To prepare chutney, drop green onions, chili peppers, ginger and garlic through... - 37.7222
Basa Fish
This basa fish recipe is one that is very healthy as it uses fresh ingredients and the method of baking. The taste of the fish that I cooked last time still lingers on in my head and so I decided to repeat the delicious delight once again soon. It is a... - 29.8124
Perch With Fried Capers And Brown Butter
People who have chosen to eat healthier and earth-friendly proteins look for interesting and easy ways to cook fish. This fish recipe with the fried capers and brown butter is easy, healthy and very tasty. Chef John teaches a really cool pre-searing technique... - 91.1869
White Fish Stir Fry
Fish is a great source of Omega-3, and that means it is good for you! - 25.0312
Sour Salmona And Shrimp Soup
Is your menu incomplete without a yummy appetizer? This video is just right for you. Watch the chef share this Sour Salmon and Shrimp Soup recipe. The dish is a very compelling appetizer and you must give it a try. - 79.9253
Quick Spicy Fish Tacos
Want to try some easy and healthy Mexican foods by yourself? This video will teach you, how to assemble a fabulous taco with a filling of tilapia fillet and spicy cole slaw. These tacos are light, spicy and too satisfying for your taste buds. - 148.229
Brazilian Seafood Stew
Heat the oil in a large saucepan or Dutch oven over medium heat.
Add the onion and bell pepper and cook, stirring occasionally, until softened, about 6 minutes.
Add the tomatoes, broth, garlic, and 1/4 cup of the cilantro; bring to a boil.
Reduce the heat and... - 39.1546
Grandma’s Spicy Fish Curry
This is one of my grandmother’s recipes for fish curry. It is simple and fairly quick to make. I have substituted Tilapia fillets for the fish my grandmother used that was only available in India. She also used fresh chillies and lemon juice; I use cayenne... - 36.9475
Snapper Veracruz
Snapper Veracruz is a delicious fish fillets dish with salsa sauce poured over. I love this Mexican styled fish dish with an assortment of fishes with other fish fillet dishes like grouper or orange roughy ! Try this Snapper Veracruz for a party or casual... - 43.9589
Baked Whitings With Cucumbers, Dill, And Cream
1. Preheat the oven to 375°F. Wash the whitings, dry them with paper toweling, and sprinkle with the salt and pepper. Place them in a buttered 13" x 9" x 2" baking dish and cover with the onion.
2. Slice the cucumbers in half lengthwise, scoop out the seeds... - 30.5254
Fish Stock
Place fish, carrots, celery, leek, parsley, thyme, bay leaves, and peppercorns in a 6- to 8-qt stockpot.
Add cold water to cover contents of stockpot by 1 inch; Simmer stock over medium heat 45 minutes to 1 hour.
Skim off and discard impurities that rise to... - 37.5881
Fish Alle Piyava Ghasi
1. Cut fish fillets into 2" pieces.
2. Prepare a masala by adding coconut, red chillies, tamarind paste, salt and about 1 cup of warm water.
3. Heat the pan and add the ground masala and water to make a gravy of desired consistancy.
4. Add ginger, green... - 41.7251
Mexican Tacos With Indian Twist!!!
Mexican Tacos with an Indian twist. I love experimenting with food and these tacos turned out to be an instant hit at my place, so I definitely wanted to share it with you. Do let me know how it turned out for you. - 41.297
Chimichurri Sauce
Cooked an appetizer don't know what sauce to serve with? Try out the Chimichurri Sauce a very fresh and tangy sauce goes well with any appetizer. The talented chef Alicia makes her own version of Chimichurri Sauce, which is very tasty. - 121.984
Oven Grilled Fish
How about a little country style cooking? Watch and learn how to prepare this Oven Grilled Fish in African style. It is very flavorful and goes well with the onion sauce. Try it out! - 109.494
Grilled Fish Taco
GETTING READY
1 In heavy-duty resectable food-storage plastic bag, mix lime juice, chili powder and cumin. Add fish and seal the bag. Turn bag several times to coat fish with marinade. Refrigerate for 15 to 30 minutes to marinate.
MAKING
2 Brush the grill... - 42.6414
Grilled Fish, Vegetable And Rice Packets
MAKING
1 As per the package directions, prepare the rice.
2 Evenly divide the cooked rice between four 15x 12-inch pieces of heavy-duty foil.
3 Slightly spread out the rice in the center of the foil.
4 Place 1 fish fillet over each portion of rice.
5... - 41.7167
Lebanese Fish Tagine
Here is an impressive video Lebanese fish tagine is an excellent way to prepare fish with a great Mediterranean taste. The creamy tahini sauce and sweet caramelized onions are complimentary to the fish. This incredible video is a must watch! - 126.532
Spicy Fish Curry
Fish Curry is a very popular side dish in Kerala. It is served with rice or steamed tapioca (yuca). The combination of tapioca and fish curry is called 'Kappayum meenum' in malayalam. This curry tastes best the next day after it is made.
The ingredient which... - 50.844
Pacific Dover Sole With Lemon Caper Butter
Simple, quick and tasty! Serve this tangy dish with rice or mashed potatoes for a meal even the kids will like.
Petrale sole is actually a flounder, but is a great-tasting mild white fish. Whether you buy Dover sole or Petrale sole, look for wild-caught... - 46.9782
Whole Grilled Sea Bass
Grilled whole fish is a summer favorite in the Mediterranean. Sea bass is lovely on the grill; its firm white flesh holds up very well. If you can't get sea bass, substitute red snapper or striped bass. This Mediterranean recipe enhances the taste of the sea... - 138.986