Combine first 4 ingredients in a small bowl; stir well, and set aside. Beat egg whites at high speed of an electric mixer until soft peaks form; add flour, beating until stiff peaks form. Fold egg white mixture into egg substitute mixture. Coat a small... - 42.9061

Melt 1 tablespoon butter in a large skillet; add onion and green pepper, cooking until slightly tender. Add zucchini, tomato, salt, oregano, and pepper; cook until vegetables are tender and liquid evaporates. Keep warm. Beat egg whites (at room temperature),... - 36.6353

Combine spinach, herbs, radishes, and onions. Combine eggs and water, and add to greens mixture. Heat a cast iron skillet or omelet pan to medium-high heat. Add just enough oil to pan to coat the bottom. Pour in omelet mixture, pushing cooked edges of omelet... - 33.3614