Take a look at this part 2 of the weight loss smoothie series. The video shares an excellent information an each ingredients used to make this smoothie that is an excellent remedy for digestive disorders too. This video is a must watch and the recipe is a... - 92.1772

For those who are following a weight loss diet, here is an incredible weight loss smoothie recipe. Watch this outstanding video that shares this excellent recipe for a perfect weight loss smoothie. Part 1 of the video introduces some of the unique... - 92.6272

For all the mango lovers, here's an interesting way to include mangoes in your breakfast. Try out this easy and delicious Mango Lassi which is sure to win all the hearts in your dining room. - 103.736

Want a little twist to your protein shakes? Try making a chocolaty protein shake with Big Andy, the host of buybulkwhey videos. He is adding oreo wafers, chocolate syrup and some frozen yogurt to make a delicious weight gainer Oreo Whey Protein Smoothie. And... - 111.386

For all those who love including sprouts in their diet, this video is a must watch. Take a look at the video to see how the chef combines Sunflower sprouts and Broccoli sprouts with banana and date to make a mouth watering smoothie. The best part is just... - 56.1522

Done with your workout and need something to refresh yourself, here is a recipe to make a smoothie do that. Check out Katrina making fruit smoothie by blending fruits particularly berries along with other milk products. Great way to refill energy! - 104.262

Smoothies do not always mean drinks that are heavy, calorie laden and unhealthy. For a healthy and refreshing smoothie recipe that is 100% healthy and vegan, watch this video by BlendItandMendIt. Enjoy! - 90.2293

Looking for a nice green smoothie recipe, which is super quick to put together? Then take a look at this smoothie recipe with banana and cilantro. Just few ingredients into the blender and you are ready with a rich and aromatic smoothie. Better flow of... - 57.6605

Are you on your raw food diet regimen and need some quick idea to make a nice delicious smoothie. Then take a look at this video to see how the lady chef combines, flower sprouts, with banana and honey to make an exotic smoothie. All said, but chef misses out... - 53.8105

For all those organic food fans this video is a must watch. Check out the video to see how the chef blends together organic apple, with banana and Alfalfa sprouts to make a nice healthy smoothie in no time. Better flow of instructions could have helped... - 57.5855

For all those moms whose kids do not like broccoli should certainly take a look at this smoothie recipe. Watch the video to see how the chef combines Broccoli sprouts with banana and parsley to make an absolutely flavorsome smoothie. The video would have been... - 53.5855

A smoothie without a doubt is a natural, healthy way to enhance your diet! Watch the video to see how the lady chef combines some real healthy things like sates, broccoli sprouts, sunflower green and honey to make an excellent smoothie. Perfect to have for... - 55.5522

Love smoothies and the ease with which it is made, how about adding a little twist to the regular smoothie recipe, by combining it with sweet potato leaves and kale along with couple of exotic fruits. Watch the video to see step by step instructions. - 59.2392

Those wanting to go on a diet then satisfy yourself with a smoothie. Venessa makes a green smoothie with all the bitter green, dates, bananas and a pear! A video which is poorly done with no style and clear directions! - 24.0939

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Kick start your week with this excellent and healthy smoothie recipe. Watch the video to see how the chef combines fruits like Cantaloupe, banana with kale and Alfalfa sprouts to make a luscious smoothies. Definitely a good way to consume different fruits and... - 56.6189

Love having smoothie for breakfast to kick start your day in a real healthy way? Then why not take a look at this amazing green smoothie with some super healthy fruits and a bunch of kale. It would have been great if the chef could have given clear ingredient... - 57.2189

Love greens! How about including them in your breakfast menu in a real tasty way? Watch this video to see how the chef makes excellent smoothie combined with the flavors of spinach, banana and peaches along with some protein powder to add that healthy slant... - 55.5522

Are you on a raw food diet and looking for a great tasting smoothie recipe, which is not just delicious but is also super healthy? Then you should definitely take a look at this video to see how the chef combines fruits with spinach and protein powder to make... - 58.1939

For all those on raw food diet, this chocolate green smoothie video is a must watch. In this video the chef provides instructions to make smoothie combined with couple of fruits and spinach to make an exotic green smoothie. All said, better flow of... - 51.6272

Check out this video for a nutritious beauty smoothie recipe rich in vitamins and phytochemicals. This outstanding video shows a super simple kale, mango and grapes smoothie that can be blended in just a few minutes. Great way to pamper yourself with this... - 22.462

This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 15.7856

Want to know of a tasty smoothie recipe that blends together some of the healthiest ingredients known to mankind? Then watch this video and learn to make a vegan smoothie that everyone is bound to love! - 90.9105

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Simple smoothie is just what you need to kick start your day in a real healthy way! Take a look at this video to see how the chef combines coconut water and chocolate to make an excellent smoothie in no time. A nice refreshing thing and takes just couple of... - 55.7432

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How can you save yourself from the quenching thirst on an excruciating hot day - this summer fruity smoothie is just too good for replenishing your lost energy. Want to recreate? Follow the chef to learn the details. - 94.0235

Looking for a yummy smoothie recipe that is also healthy? Try this simple recipe by BlendItandMendIt. Here’s a secret, Jane (the maker) swears this is an anti-aging smoothie. Try it! - 88.7015

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Looking for a vegan version of the classic pumpkin pie? Then this is the video for you. Watch as the chef shares a recipe to make gluten free and non dairy version of the traditional pie. - 100.944

Protein is one of the most important nutrients that forms the basic framework of body strength. One of the easiest ways to glut on protein is to drink nectar protein everyday. This video gives you a snippet of this high protein drink. - 92.3189

Here is a great drink for spring or summer time. See this interesting video that shares an amazing recipe for a delicious and healthy Mexican Chia Fresca. The video is informative and updates about the health benefits of chia seeds. Watch the video and give... - 143.177

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Including a high protein shake to your daily diet is a great way to get the utmost protein from your food. You can shake up a glass of protein smoothie and enjoy it with your breakfast or store it for later use. This video recipe presents a simple recipe on... - 105.36

This is part two of the baked apples and homemade whip cream series. The video is quite interesting and informative. The video shows to make homemade whip cream and updates about the minute details of the recipe. These baked apples are a natural and... - 115.983

Protein shakes are healthy and a great way to keep fit. Here is an excellent video that displays the recipe for chocolate peppermint protein shake. The video is very informative and offers great health and fitness tips. - 132.333

1. Preheat oven to 350°. 2. Place bananas on a baking sheet. Bake at 350° for 30 minutes; cool and peel. Place banana in a heavy-duty zip-top plastic bag. Freeze at least 8 hours. 3. Place frozen banana, milk, and remaining ingredients in a blender; process... - 29.002

1. Place banana chunks in a heavy-duty zip-top plastic bag. Seal and freeze at least 4 hours. 2. Process frozen banana, frozen blueberries, and remaining ingredients in a blender or food processor until smooth. - 28.2437

1. Combine all ingredients in a blender. Process until smooth. - 22.3239

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Indulge yourself with this melt-in-your-mouth peppermint mocha frappuccino. This mouthwatering beverage can be prepared in minutes and bursts with refreshing flavors. Stream this video recipe to know how to blend this yummy frappuccino at home. - 93.7552

Carb-laden pancakes do more good than harm to your body. In that case, knowing how to make your pancakes nutritious and all the more low in carb should help. This video guides you on how to make low-carb pancakes sans much pain. - 109.977

Wish to learn how to make delicious crème latte at home? Then stream this video to know how you can whip up delicious cinnamon flavored vanilla crème latte at home. Elegant and delightful, this drink is sure to wow anyone who drinks it. - 100.211

Need a little pick-me-up with your cup o' joe? A white chocolate peppermint mocha will just be perfect. The kick of espresso, the feel of chocolate and the freshness of peppermint lends this mocha drink its characteristic flavor. This video presents a simple... - 101.711

Need some healthy cooking tips and great food ideas? Here is a video that gives you a wonderful meal idea for the entire family. Watch this video, follow these suggestions and have a healthy meal that is cooked just the right way to keep all the nutrients... - 114.585

Want a healthy and nutritious dessert recipe? Try out these baked apples with homemade whipped cream. Here is an interesting video that shows a recipe for baked apples and homemade whip cream in two parts. This part introduces you to the ingredients and... - 135.869

This smoothie has wonderful ingredients and it just goes straight to your cells and helps them do their important job. It is quick to make and really is tasty. You can really make this your own and add whatever you desire to it. - 41.8092

You don't really have to stick to cereals to keep your weight in check and stay on top of the game. At times, healthy indulgence like yummy pancakes with blueberries will happily satisfy you during the morning rush hours. So what are you waiting for? Grab... - 107.58

Ice cream cakes not only looks absolutely gorgeous, but are a cinch to make too. Sweet and refreshing, ice cream cakes apart from fancying up your dessert platter, are also the perfect way to satisfy your sweet cravings. So before you chow down that vat of... - 81.0078

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

If you are looking to tap the sweetness of strawberries in a scoop of ice cream, then this video recipe will help you get started. This frosty confection is quite simple to make and can be whipped up in a matter of minutes. This video recipe presents a... - 109.436

In a medium bowl, combine the spinach, bread crumbs, onions, egg substitute, cheese, margarine and nutmeg.Mix until well combined. Form into 20 balls. Spray a cookie sheet with no-stick spray. Place the balls on the cookie sheet and bake at 350° for 10 to... - 31.059

In a large no-stick skillet, cook the turkey, onions and peppers over medium heat about 5 minutes or until the turkey is no longer pink and the vegetables are tender. Stir in the ketchup, tomato sauce, chili powder, garlic powder and celery seeds. Bring to a... - 36.8581

Spray a 3- to 4-quart casserole with no-stick spray. In the casserole, combine the tomatoes (with juices), cauliflower, Swiss chard, lentils, barley, water and vinegar. Cover and bake at 350° for 50 to 60 minutes or until the lentils are tender and the... - 33.5451

The pasta used here is a Japanese type of pasta which has no added transfats! Maria uses this version of the pasta to create a dish that is low in the calorie count. See the video for more. - 72.6636

Need a healthy recipe to add up some omega 3 to your diet? Then take a look at this savory chia seed pudding recipe. Watch the video to see how the chef combines chia seeds with ginger root and garlic to make a perfectly tasting dish. A great solution for... - 88.6168

Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 99.9355

A wonderful dessert-time standby, coconut macaroons with their crackly outer layer and chewy inside makes for a real traditional holiday treat. Relatively simple to make, coconut macaroons are gluten-free treats that can be made more healthy by substituting... - 88.6322

A smart combo of healthy, tasty, zesty ingredients, this kicked-up chicken dish is something that none would resist. Cripsy corn tortillas topped with succulent chicken and salsa makes for yummy hors d'oeuvres. Juan Montalvo shows you a great way to use up... - 71.3272

Cut the beef into 1" cubes. In a large saucepan, combine the beef, water, stock or broth and bay leaf. Cover and bring to a boil, then reduce the heat. Simmer for 1 1/4 hours. Add the carrots, turnips, potatoes, onions and pepper. Cover and return to a boil,... - 41.5243

In a small bowl, stir together the bread crumbs, cheese, basil and garlic powder until the mixture forms fine crumbs. Transfer the crumbs to a large piece of wax paper; set aside. Using a meat mallet, pound each steak to 1/4 thickness. Rub the surface of the... - 38.4681

Spray an unheated large skillet with no-stick spray. Heat the skillet over medium heat. In a small bowl, beat together the egg substitute, water and basil. Stir in the ham and onions. Pour the egg mixture into the hot skillet and cook until it begins to... - 38.7972

In a small saucepan, combine the mushrooms, carrots and 2 tablespoons of the water. Bring to a boil, then reduce the heat. Cover and simmer about 3 minutes or until the carrots are just tender; drain. Stir in the cottage cheese. Set aside. Spray an unheated... - 34.9609

For the salad: Place the potatoes in a large saucepan and add enough water to cover. Bring to a boil, then reduce the heat. Cover and simmer about 20 minutes or until the potatoes are tender. Drain and let cool about 30 minutes. In a large bowl, combine the... - 39.8116

In a medium bowl, stir together the peaches and 1/4 cup of the honey. Cover and let stand for 15 minutes. In a large bowl, use an electric mixer to beat the egg substitute on medium speed until foamy. While continuing to beat, slowly add the flour. Then... - 35.7641

Spray 4 individual au gratin dishes or shallow baking dishes with no-stick spray; set aside. In a medium bowl, use an electric mixer to beat the egg whites and cream of tartar on medium speed until the egg whites form stiff peaks but are not dry. Fold in the... - 33.2712

In a medium saucepan, stir together the pumpkin, prunes, apple and orange juice concentrate and margarine. Simmer, uncovered, for 15 minutes, stirring frequently. Transfer to a food processor. Add the milk, egg substitute, orange peel and spice. Process until... - 42.4799

Sweet, refreshing, and healthy, protein ice creams make for luscious dessert treat. Sweet and refreshing, you can serve it alongside your breakfast toast, luncheon meat or dinner fare. This cool, creamy ice cream won't just keep you chilled out, but also... - 104.111

Spray the bottom and sides of a 9" pie plate with no-stick spray; set aside. In a large bowl, use a wire whisk to stir together the egg substitute, milk, cheese, mustard, basil, garlic powder and pepper. Stir in the spaghetti, zucchini and onions. Transfer to... - 39.9243

In a large saucepan, cook the turkey, onions, sweet peppers, jalapeno peppers and garlic over medium heat 8 minutes or until the turkey is no longer pink and the vegetables are tender. Stir in the tomatoes (with juices), beans, chili powder, cumin, coriander,... - 36.377

In a blender or food processor, blend or process the cottage cheese, egg substitute or egg whites, parsley, cumin, coriander, garlic, chili powder and oil until smooth. Add the chick-peas and blend or process on low speed until smooth. (If necessary, stop and... - 40.5534

In a medium bowl, stir together the egg substitute or egg whites, carrots, onions, sunflower seeds, parsley, thyme and tarragon. Crush the bones in the salmon. Add the salmon with the bones to the vegetable mixture. Mix until well combined. Form the salmon... - 40.7027

Cook the noodles according to the package directions, but without adding the salt. Drain the noodles, rinse with cold water and drain again. Lay the noodles flat until ready to use. In a medium bowl, stir together the cottage cheese, ricotta cheese, egg... - 42.536

Place the bulgur in a colander and rinse under cold running water. Drain; transfer it to a large bowl. Add the boiling water and let stand for 20 minutes. Then drain the bulgur and squeeze out any excess water; set aside. In a large saucepan with a... - 40.4566

Place the potatoes and celery in a medium saucepan and add enough water to cover. Bring to a boil, then reduce the heat. Gently boil about 20 minutes or until the vegetables are very tender. Drain the vegetables and mash them; set aside. Meanwhile, in a... - 42.2407

For the eggs and beef: Spray an 8" X 8" baking dish with no-stick spray. Arrange the muffin halves, cut sides up, in the baking dish; set aside. Spray an unheated small skillet with no-stick spray. Heat the skillet over medium-high heat. Add the beef and cook... - 42.7564

Spray an unheated large skillet with no-stick spray. Heat the skillet over medium heat. In a small bowl, beat together the egg whites, egg or egg substitute and water. Pour into the skillet. Cook until it begins to set. Using a large spoon, lift and turn the... - 42.6213

For the crepes: In a medium bowl, use a wire whisk to stir together the milk, egg substitute and honey. In a small bowl, stir together the unbleached flour and whole-wheat flour. Gradually stir the flour mixture into the milk mixture just until... - 41.5719

In a small bowl, stir together the broth, soy sauce, ginger, hoisin sauce and pepper; set aside. Add 1 teaspoon of the oil to a wok or large no-stick skillet and heat over medium heat. Add the egg substitute and cook until it begins to set. Using a large... - 43.4619

Spray a 10" deep-dish pie plate with no-stick spray; set aside. Drain the potatoes well, squeezing excess liquid from them. In a medium bowl, stir together the potatoes, 1/4 cup of the egg substitute and 1/4 cup of the flour. Pat the mixture in the bottom and... - 43.7463

What better way to add a new spin to the poultry with this classic chicken stew. A healthy, hearty, low-fat chicken delight loaded with goodness of veggies and herbs, this one-pot meal is all you need to fill your tummy on hungry evenings. Just follow the... - 89.3689

You don't have to visit the old-style pubs to get a slice of your shepherd's pie. Now you can enjoy the delicacy at your home with this healthy, tasty Juan Montalvo recipe. A great way to use up any holiday leftovers, shepherd's pie is a real pleasure to make... - 100.969

Flaxseed oil is not only good for your health, but for your taste buds too. Bursting with health benefits, flaxseed makes for a yummy addition to sauces and dressings. Apart from being low in transfats, this nutritious, flavorful oil is a great way to jazz up... - 93.7355

If you are wondering what to do with the fresh fillets that you just got from the market, this easy recipe will sail you through. A quick and easy seafood dish by Juan Montalvo that tastes great with a low-fat dressing and simple salad. Try it to know it. - 81.9822

No holiday dinner would be complete with a potato casserole. And this sweet potato casserole is likely to occupy the center-stage in your holiday table. Juan Montalvo shows how you can transform this humble dish into a healthy crowd-pleaser. A delicious... - 95.3605