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Flounder Rice Recipes
Enjoy our collection of flounder rice recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for flounder rice recipes.
SL: 63
Flounder Baked Over Herbed Rice
In a medium saucepan, bring the broth to a boil.
Stir in the rice, mushrooms, carrots, onions, marjoram and pepper.
Bring to a boil, then reduce the heat.
Cover and simmer about 35 minutes or until the rice is almost tender and the water is absorbed.
Spray a... - 36.262
Flounder Fillets Over Zesty Lemon Rice
PREHEAT oven to 375°F.
Spray 2-quart square casserole with nonstick cooking spray.
MELT margarine in small saucepan over medium heat.
Add lemon juice, bouillon and pepper; cook and stir 2 minutes or until bouillon is dissolved.
COMBINE rice, broccoli, cheese... - 39.4548
Flounder Florentine
This Flounder Florentine makes a delicious meal ! A complete dish with rice, spinach and flounder, you can serve it up with some savory sauces for your next meal ! Just try this Flounder Florentine and let me know if you like it ! - 41.6084
Flounder Florentine
In saucepan, cook onion with rosemary in butter until tender.
Add spinach, rice, almonds, and lemon juice.
Heat; stir now and then.
Place 1/4 cup mixture on each fish fillet.
Roll; secure with toothpicks.
Arrange in shallow baking dish (10x6x2 inches).
Bake... - 40.5975
Flounder Au Gratin
Preheat oven to 300°F.
Brush flounder with 1 tablespoon oil and bake in preheated oven for 15-20 minutes, or until tender.
To make white sauce sift rice and soy flours and cornstarch together.
Put 4 tablespoons oil into saucepan, stir in flours and heat... - 42.2799
Pan-fried Flounder Fillet In Lemon Sauce
This has to be the easiest “gourmet” method for serving fresh flounder fillets. Chef Ellie Espo makes a delicious versatile lemon sauce using three simple ingredients; lemon juice, wine and stock. This is an ideal recipe for French food lovers and... - 128.811
Stuffed Flounder
Rub flounder with lemon juice and oil, inside and out.
Lightly salt and pepper, inside and out.
Saute onion and celery in oleo.
Add crabmeat, salt, peppers and simmer for 5 minutes.
Add cooked rice and bread crumbs.
If mixture becomes a little dry, add 1/4... - 42.4699
Flounder Belomar
1 Rub the flounder fillets with the lemon juice and lightly sprinkle them with salt.
2 Heat the butter and add the onions and mushrooms. Saute over low heat.
3 Add the dill pickles and pour in the brandy. Ignite and let the flames die down.
4 Stir in the... - 31.3094
Flounder Almondine
Lightly dust the flounder with flour.
Heat 1/2 tablespoon of butter and 1/2 tablespoon oil in a 10" or 12" non-stick skillet. Saute flounder for 2-3 minutes on each side. Remove to a warm platter.
Add remaining butter and oil to skillet. Saute garlic and... - 30.8642
Stuffed Flounder
This Stuffed Flounder makes a delicious meal for me ! I love this crab meat and mushroom filled fish with irresistible seasonings as it is. You can try it as an accompaniment too with rice or pasta. Tell me how you liked eating this sherry-flavored Stuffed... - 39.8463
Flounder Creole
Cook brown rice according to package directions, starting 15 minutes before preparing flounder.
In a large pan with a cover place fillets.
Around fillets place onion, green pepper and tomatoes.
Pour wine over fillets; sprinkle with basil, salt and... - 34.9412
Flounder Florentine
In saucepan, cook onion in butter with rosemary until tender.
Add spinach, rice, almonds and lemon juice.
Heat; stir occasionally.
Place 50 mL (1/4 cup) mixture on each fish fillet.
Roll; secure with toothpicks; arrange in shallow baking dish.
Bake'at 180°C... - 40.2907
Plaice (flounder) With Bananas
Plaice (Flounder) With Bananas is a favorite for my seafood loving husband. I prepare them as a snack for him. Inevitably the fish is gobbled down before the rice can reach the table! Try this excellent Plaice (Flounder) With Bananas recipe. - 40.9732
Orange Soy Flounder
MAKING
1) Take a shallow casserole that can be microwaved and mix all the ingredients except the flounder fillets in it.
2) Set the microwave to HIGH at 100% and cook for 1 minute stirring the ingredients.
3) Arrange the flounder fillets over the mixture and... - 44.5728
Deviled Egg Stuffed Flounder Rolls
Thaw fillets, if frozen.
Sprinkle each fillet with salt and pepper.
Combine chopped egg, parsley, mayonnaise and mustard.
Spoon 3 to 4 tbs.of the egg mixture atop each fillet.
Roll up lengthwise.
If necessary, secure with wooden picks.
Combine broccoli and... - 43.2753
Turban Of Flounder And Macadamia
GETTING READY
1. Preheat the oven at 350°F.
MAKING
2. Take a saucepan, melt butter and cook celery in it until it turns soft.
3. Blend in rice and ¾ cup broth and boil.
4. Cover and simmer for about 20 minutes until the rice is cooked until the liquid... - 44.1726
Flounder Turbans With Shrimp Sauce
GETTING READY
1 Thaw the flounder fillets partially.
2 Using lemon juice, brush each fillet.
3 With the darker side inside, roll up the fillet and secure with wooden picks.
4 Throughly drain the shrimp, wash under cold water and drain again.
MAKING
5... - 44.1458
Flounder Bordelaise
Cut slightly thawed fish into 1-inch slices.
Heat butter in large skillet.
Saute onion and garlic for 1 minute.
Remove garlic and discard.
Add remaining ingredients, except bread crumbs.
Simmer, uncovered, until fish flakes, about 5 minutes.
Stir in... - 39.4195
Flounder Florentine
MAKING
1. In a saucepan add butter and cook onions and rosemary till they turn tender.
2. Add rice, almonds, spinach and lemon juice in the saucepan.
3. Heat while stirring the mixture occasionally.
4. Place ¼ cup of this mixture on each slice of fish... - 45.7345
Flounder In Dill Sauce
This Flounder in Dill Sauce is an addiction. I have this with a bowl of hot rice or pasta. Just try this irresistibly seasoned skillet fish for your next meal. Your suggestions for this Flounder in Dill Sauce are welcome ! - 28.7207
Turban Of Flounder, Macadamia
In saucepan, cook celery in 2 tablespoons butter until tender.
Add 3/4 cup broth and the rice.
Bring to a boil.
Cover; cook over low heat 20 minutes or until all liquid is absorbed.
Add shrimp and pineapple.
Line a 5-cup well-buttered ring mold with fish as... - 40.0441
Flounder Creole
1. Place a large nonstick skillet over medium-high heat until hot. Add seasoning blend, saute 7 minutes or until liquid evaporates and vegetables are tender. Add tomatoes and 1 1/2 teaspoons Creole seasoning, bring to a boil. Reduce heat, and simmer,... - 23.1306
Classic Deviled Egg Stuffed Flounder Rolls
Thaw fillets, if frozen.
Sprinkle each fillet with salt and pepper.
Combine chopped egg, parsley, mayonnaise and mustard.
Spoon 3 to 4 tbs of the egg mixture atop each fillet.
Roll up length wise.
If necessary, secure with wooden picks.
Combine broccoli and... - 42.4424
Stuffed Fish Fillets With Nutmeg Sauce
Preheat the oven to 350°F.
In a heavy 10 inch skillet, melt half of the margarine over moderate heat; add the green onion and carrot and cook until just tender 3 to 5 minutes.
Stir in the rice and half of the lemon rind, lemon juice, nutmeg, and black... - 41.9684
Fish And Crabmeat Fritters
Fish and crabmeat fritters can be made with flounder or cod fillets. Combined together with green onions, lemon juice, garlic, eggs and flour, the seasoned fish and crab mix is cooked as fritter patties and best served as a side or appetizers for parties. - 43.1123
Sole On Rice
This Sole On Rice tastes yummy !A sumptuous meal, this Sole On Rice is a much preferred fare on my lunch menu. Try this fish and vegetables medley and let me know if you like it ! - 28.5822
Spinach Stuffed Fish Fillets With Parsley Rice
These Spinach Stuffed Fish Fillets perfectly satiate a famished soul when eate nwith a bowl of warm rice for a meal. Don't miss out on these sole or flounder fillets topped with a fliing bread and spinach mixture seasoned with paprika for your next meal.... - 37.2351
Fillet Of Fish With Wine Rice Sauce
Remove any bones from the center of the fillet.
Cut the fillet lengthwise into two strips; slice each half almost parallel to the grain but at a slight angle into 2 by 2 inch (5 by 5 cm) squares.
Marinate with wine, salt, egg white, and tapioca starch for at... - 40.7528
Apricot And Rice Rolls
For stuffing, in a saucepan combine water, uncooked rice, apricots, bouillon granules, and pepper.
Bring to boiling; reduce heat.
Cover with a tight-fitting lid.
Cook for 15 minutes.
Remove from heat.
Let stand, covered, for 10 minutes.
For rolls, spread... - 35.6551
Easy Paella
MAKING
1. Peel and slice onions
2. Peel the skin off of the flunder and mackerel fillets and cut into small pieces
3. In a saucepan, add water and bring it to a boil; Add rice and salt to it and cook for twenty minutes till the rice is tender and water has... - 43.0995
Tendon
Cook the rice, following the instructions given in gohan.
Meanwhile, prepare the tempura.
Arrange the seafood and vegetables on a platter.
Beat the flour, water and egg together to make a light, thin batter, then dip the seafood and vegetable pieces into it... - 39.541
Steamed Fish With Ginger
Steamed Fish With Ginger recipe adapted from NY Times. This Steamed Fish With Ginger can be made ahead ready to serve your spouse or his friends on demand. - 37.2033
Fish Curry
Drain the rice and cook in 3/4 pint (2 cups) boiling salted water until just tender.
Drain and dry it off in a warm oven.
Roll up the fillets of fish and gently poach them in the white wine or fish stock until tender.
Meanwhile fry the onions in the oil until... - 39.4865
Seafood With Ginger, Tomato And Chilies
Heat oil over high heat in large skillet or wok.
Add garlic and ginger.
Stir-fry for 30 seconds.
Arrange shrimp, scallops and flounder evenly in wok.
Cook for 2 minutes or just until seafood tests done, turning once.
Remove seafood to platter.
Add sugar, fish... - 44.8604
Marinated Fish A La Portuguese
This Marinated Fish A La Portuguese has one of the best marinations that I've ever known . I love this with rice. You can try with any other suitable dish of choice. Make this Marinated Fish A La Portuguese in a jiffy and tell me if you like it, the way I do. - 37.1527
Sake Steamed Fish With Mushrooms
Thaw fish, if frozen.
Arrange fish fillets in 9-inch pie plate (or another shallow heat-proof dish that is at least 1 inch smaller than steamer rack).
Sprinkle fish generously with salt and pepper.
Arrange lemon slices atop fish; sprinkle with... - 30.3471
Fragrant Fish Stock
1. In a large heavy stockpot or Dutch oven, combine all of the ingredients with 3 quarts of cold water. Bring to a boil, stirring occasionally, over moderate heat. Lower the heat and simmer, uncovered, for 30 minutes, skimming any foam that rises to the... - 23.1487
Sauteed Fish With Hoisin Sauce
In a heavy skillet, heat 3 tablespoons of the oil.
Saute^ fillets 5 minutes on each side or until fish flakes easily when tested with a fork.
Drain on paper toweling.
Arrange fish on a serving plate.
In the skillet, heat remaining oil.
Add garlic and ginger;... - 38.158
Simple Bouillabaisse
GETTING READY
1) Preheat oven to temperature of 350 degrees.
MAKING
2) In a casserole, heat the farlic and oil and put in the large fish first, add the mussels and then the shrimps. Put the salt and pepper and sprinkle parsley all over.
3) Cover the... - 32.0617
Sauteed Fish With Hoisin Sauce
MAKING
1. Heat 3 tbsp oil in a heavy skillet, add fillets and sauté for 10 minutes, turning halfway through, till they can be easily flaked off. Drain on paper towels and transfer to a serving plate.
2. Heat rest of the oil, stir fry ginger and garlic for... - 36.7929
Chinese Fish Fillets
GETTING READY
1)Turn on broiler.
MAKING
2)Put the garlic through press and mix with ginger, oil, vinegar, and soy sauce.
3)Place fish fillets on foil in shallow pan and brush with basting-sauce mixture.
4)Allow to sit while preparing rest of... - 39.1951
Teriyaki Fish
GETTING READY
1) Take a shallow mixing bowl of stainless-steel or glass and mix the teriyaki sauce, 2 teaspoons of water, gingerroot and vinegar thoroughly.
2) Place in the refrigerator with the cover on for 20 minutes or let it remain overnight.
3) Pre-heat... - 42.6148
Seafood Creole
Combine celery, mushrooms, onion, garlic, and butter in a 2 1/2-quart casserole.
Cover with waxed paper.
Microwave at HIGH 6 to 8 minutes or until vegetables are crisp-tender.
Stir well.
Add all other ingredients except fish, shrimp, rice, and parsley.
Cover... - 39.6943
Fish Kebabs
Skin and bone the eel.
Wash all the fish, remove any skin or bones, cut into cubes (not too small) and put in a bowl.
Add the salt, pepper, mustard, Worcestershire sauce, Tabasco sauce and caraway seeds; toss the fish cubes in the seasoning.
Peel and halve... - 39.6454
Fish In A Crust
Cook brown rice according to the package directions.
Cook bacon in a large skillet until crisp; remove bacon, reserving 2 tablespoons drippings in skillet.
Drain bacon well; crumble and set aside.
Saute mushrooms, celery, onions, and almonds in drippings... - 37.1755
Fish Florentine
Thaw fish fillets, if frozen.
If fillets are in pieces, press fish together to form 8 whole fillets.
In mixing bowl combine spinach, rice, onion, the 1/4 cup almonds, salt, nutmeg, and pepper.
Place about 1/4 cup filling near wide end of each fillet; fold... - 41.4822
Ragout De Sole
Cut fish into 1-inch pieces.
Thaw shrimp, if frozen.
Devein shrimp.
Cover and refrigerate fish and shrimp till needed.
Cook asparagus according to package directions, then drain and set asparagus aside.
In a large saucepan combine about 1/4p of the milk and... - 39.1274
Fish Wrapped In Dried Bean Curd Sheet Rolls
Cut the fillet into 1 1/2 inch long (4 cm) julienne strips.
Combine the cut fish with the rest of the filling ingredients and mix.
Refrigerate for 30 minutes.
Handling the dried bean curd skin carefully, place each sheet between damp cloths.
Set aside for 15... - 41.7808
Gaeng Kua Goong
MAKING
1) Rinse and dry the flounder or sole fillet.
2) In a skillet, pour in water about 1 inch deep, add the cilantro sprigs and bring to a boil. Then add the fish, gently simmer on a low heat for 2 minutes, until opaque.
3) In a bowl, remove and flake... - 45.0886
Steamed Fish With Fermented Black Beans
Clean and wash the fish, pat dry with paper towels.
Slash crosswise on both sides of the fish at 1 1/2 inch (4 cm) intervals.
Rub salt on both the inside and the outside of the fish and place it in a shallow bowl. (If the fish is too long for the bowl, cut it... - 38.8529
Baked Fish With Tomatoes And Tarragon
1. Preheat the oven to 400°F. Place the fish fillet in a buttered 8"x8"x2" baking dish. If the fillet is very thin, fold it in half.
2. In a small bowl, combine the tomatoes, onion, green pepper, tarragon, and salt. Sprinkle the mixture over the fish, then... - 27.1455
Bombay Sole
GETTING READY
1. In a small bowl, mix the yogurt, paprika, cumin, and coriander.
2. In a rectangular ovenproof glass or earthenware dish, place the fish.
3. Pour the yogurt marinade on the fish.
4. With the back of a spoon, spread the marinade evenly on the... - 39.0708
Oriental Fish For A Low Fat Diet
GETTING READY
1) Rinse the fish well under cold water and cut each fillet in half.
2) Arrange the fish fillets over a large piece of aluminium and turn the edges to make a container.
MAKING
3) In a steamer, heat water to boil.
4) In a bowl, place together... - 38.2871
Sea Food Newburg Au Gourmet
Seafood Newburg au gourmet is a dish very different other seafood dishes. It is made in light cream and is extremely delicious. Make this dish on any occasions and serve it on patty shells, rice and toasts. You can adjust the thickness of seafood Newburg au... - 49.6544
Fish Fillets With A Chilli Sauce
1. Rinse, pat dry and place the fish fillets in a medium bowl. Add the lemon juice, fresh coriander and oil and rub into the fish. Leave to marinate for at least 1 hour. The flavour will improve if you can leave it for longer.
2. To make the sauce, mix... - 43.7634
Seafood-stuffed Bell Peppers
Combine first 8 ingredients in a small bowl; stir well, and set cornstarch mixture aside.
Peel and devein shrimp.
Place shrimp and next 7 ingredients in a food processor, and pulse until mixture is coarsely ground.
Cut each bell pepper lengthwise into... - 37.9468
Fish Fillets With Sauce Supreme
GETTING READY
1) Heat oven to 425° F.
2) Season the fillets by brushing oil and sprinkling with salt, pepper and 1 tablespoon lemon juice. Let it stand for 15 minutes.
MAKING
3) In a skillet, add mushrooms and onion to sauté in 2 tablespoons oil in a... - 47.7473
Key West Paella
GETTING READY
1) Preheat oven to temperature of 400 degrees.
2) Skin the sausage and slice it into 1/8-inch rounds.
3) If preferred, peel the shrimp, leaving the tails intact or take off only the legs and leave shells on.
4) In case whole chicken is being... - 43.542
Traditional Bouillabaisse
Bouillabaisse is a mixed fish stew made along with vegetables. European in origin, this bouillabaisse recipe has added seafood to it and is herbed with thyme and parsley. Coloured with a hint of saffron, which is the hallmark of bouillabase, this fish stew... - 45.464
Pacific Dover Sole With Lemon Caper Butter
Simple, quick and tasty! Serve this tangy dish with rice or mashed potatoes for a meal even the kids will like.
Petrale sole is actually a flounder, but is a great-tasting mild white fish. Whether you buy Dover sole or Petrale sole, look for wild-caught... - 46.9782
Fish In A Crust With Mornay Sauce
GETTING READY
1. Preheat the oven at 425°.
2. Cook brown rice according to the package directions.
MAKING
3. In a large skillet cook bacon until crisp and remove bacon, reserving 2 tablespoons drippings in skillet.
4. Drain bacon well, crumble and set... - 45.4305
Steamed Spicy Fish With Black Mushrooms And Ham
GETTING READY
1) With boiling water, cover the mushrooms and allow them to soak for about 30 minutes.
2) From the ham or prosciutto, trim the fat. Mince the fat and reserve about 1 tablespoon of it. Cut the ham into squares measuring about an inch.
3) Wash... - 46.527