MAKING 1)In a bowl, melt butter and stir in flour to form a smooth paste. 2)Continue to add soup and wine, all the while stirring the mixture until thickened. 3)Add parsely, salt, cheese and pepper to the mixutre and stir. FINALIZING 4)In a lightly greased... - 47.2886

1. Preheat the oven to 350 degrees. 2. In a bowl, mix together the cooked greens, egg, wheat germ, nutmeg, salt, and cheese. 3. Spread over the fillets and roll up as for a jelly roll. Secure with toothpicks and set, seam side down, in a buttered baking dish.... - 27.6853

Cut slightly thawed fish into 1-inch slices. Heat butter in large skillet. Saute onion and garlic for 1 minute. Remove garlic and discard. Add remaining ingredients, except bread crumbs. Simmer, uncovered, until fish flakes, about 5 minutes. Stir in... - 39.4195

GETTING READY 1. Preheat oven to 350*F. 2. Season fillets with salt. 3. Allow the seasoned fillets to stand for about 10 minutes. 4. Place a nonstick wok or skillet over heat. 5. Sauté mushroom, bacon, celery, and onion, until the vegetables become soft... - 41.7375

Pat flounder piecefs] dry. Place flounder on rack in 11 x 7 x 1 1/2" dish [with thickest parts to outside edges]. Sprinkle with salt, oregano and paprika. Place tomato slice[s] on flounder piecefs]; sprinkle with chives. Pour dressing over top; sprinkle with... - 37.3245

Pat flounder dry. Place on rack in dish with thickest parts toward outside edges. Sprinkle with salt, oregano and paprika. Place tomato slices on flounder; sprinkle with chives. Pour dressing over top; sprinkle with cheese. Cover loosely and microwave on high... - 35.9322

GETTING READY 1. Wash the fillets well MAKING 2. Arrange the fillets on a greased broiler rack and brush them well with lemon juice, salt and pepper. Broil this on a rack till it start to flake and is cooked through. 3. In a small bowl, mix the parmesan... - 39.5999

1. Place butter, onion and mushrooms in 1 1/2-quart glass casserole. 2. Microwave about 3 to 4 minutes on med.high (Roast), or until onion is partly cooked. Stir in remaining ingredients, except fish and Bechamel Sauce; set aside. Lightly butter four 6 oz.... - 25.2627

1 Place butter, onion and mushrooms in 1 1/2-quart glass casserole. 2 Microwave about 3 to 4 minutes on 7 (MED. HIGH), or until onion is partly cooked. Stir in remaining ingredients, except fish and Bechamel Sauce; set aside. Lightly butter four 6 oz. custard... - 35.4455

GETTING READY 1 Preheat the oven to 375 degrees Fahrenheit. MAKING 2 In a skillet with heat proof handle, heat butter over medium heat, saute onion, stirring, about 5 minutes. 3 Remove from the heat and gradually blend in flour, stewed tomatoes and... - 41.2001

1. In a medium bowl, combine the yogurt, apricot jam, mustard, vinegar, and parsley (if using). Stir to blend. 2. Preheat the oven to 400°. Line a baking sheet with foil and lightly oil the foil. 3. In a shallow bowl, beat the egg and milk together. In... - 36.2331

Thaw fish, if frozen. Rinse and pat dry with paper towels. For stuffing, place broccoli in a colander. Run cold water over broccoli till just thawed. Drain well. Chop the broccoli into small pieces. In a medium mixing bowl combine broccoli, mushrooms,... - 30.1499

Cook the fish in the stock until just tender. Remove and keep warm. Saute the mushrooms in half the butter or margarine for five minutes. Mix the other half of the butter or margarine with the flour and add to the simmering stock, stirring constantly. Cook... - 37.0841

Arrange the fillets in pairs, one on top of the other, in a large, shallow baking dish. Brush with 2 tablesp of the butter and sprinkle lightly with salt and pepper. Sprinkle with the onion and bake in a hot oven of 450°F for 20-25 min Meanwhile use... - 30.1733

Heat margarine in a nonstick skillet over medium-high heat until margarine melts. Add shallots and garlic; saute until tender. Add mushrooms; saute until liquid evaporates. Arrange fillets in an 11- x 7- x 1 1/2-inch baking dish coated with cooking... - 38.2117

GETTING READY 1) Preheat a broiler. MAKING 2) Combine together the oil and lemon juice in a small bowl or cup. 3) Arrange the fillets on a non-stick baking sheet in a single layer. 4) With a pastry brush, brush both sides of each fillet with 1/4th of the oil... - 35.7751

Combine first 5 ingredients, stirring well. Place fish in an 11 - x 7- x 1 1/2-inch baking dish coated with cooking spray. Spread mayonnaise mixture over fish; sprinkle evenly with cheese. Bake, uncovered, at 425° for 10 to 12 minutes or until fish flakes... - 30.5204

MAKING 1) In a serving platter, spray the vegetable coating and place the fillets in a single layer. 2) Apply lemon juice over the fillets and allow to stand for 10 minutes. 3) In a bowl, mix the grated cheese and rest of the ingredients together. 4) Place... - 40.8998

MAKING 1) In a small bowl, mix the buttermilk and cheese together, keep aside. 2) In another small bowl, mix the flour and seasonings together, keep aside. 3) On a wax paper sheet or a paper plate spread cornmeal, keep aside. 4) Sprinkle the fish with the... - 43.5752

Make a sauce of creamy onion salad dressing, mayonnaise, lemon juice and salt and pepper. Dip fish in sauce and roll in breadcrumbs, parsley and cheese mixed together. Place on foil covered cookie sheet and bake at 425 degrees for 25 to 30 minutes. Serves 8. - 30.4264

Brush each fillet with mayonnaise. Mix cheese and crumbs. Roll fish in crumb mixture. Place in baking dish. Sprinkle with remaining crumb mixture. Bake in preheated 375 degree oven until fish is lightly browned and flakes easily when tested with fork, about... - 30.0308

GETTING READY 1) Cook lasanga noodles, drain, and keep aside. 2) Preheat oven to 350 degree. 3) Wash flounder and scallops, pat dry, and cut flounder in 1/2 inch cubes. MAKING 4) Take a skillet, melt margarine, and saute onion until tender. 5) Add in cream... - 40.8767

1. Preheat broiler. 2. In small bowl, combine all ingredients except fillets. 3. Place fish on nonstick broiler pan; spread mayonnaise mixture evenly over each fillet. Broil until fish flakes easily when tested with fork, 8 to 10 minutes. - 24.1941

Place half of the fillets on a greased wire rack in a shallow baking pan. Top each fillet with a piece of ham, cutting ham to fit fillet. Place 2 pieces of cheese on ham, then sprinkle with green onion. In a shallow dish combine egg and water. In another... - 38.4462

Melt butter in a large skillet. Add shrimp, flounder, scallops, mushrooms and onion. Saute 5 minutes, or until shrimp are pink and onion is transparent. Remove with slotted spoon and place in a 2-quart casserole dish; set side. Add flour to liquid in skillet,... - 43.059

Wash spinach, chop and place in saucepan with butter and water. Steam gently over low heat until spinach is just wilted . Place drained spinach in greased, shallow oven- proof dish. Arrange thawed fish fillets on top, sprinkle with salt, pepper and nutmeg,... - 33.4548

GETTING READY 1 Rinse the fillets under cold water, and using paper towels dry them well. MAKING 2 Brush one side of the fillets with lemon juice 3 In a n oven proof baking dish, arrange the fillets 1-inch apart. 4 Place onion slices over the... - 45.244

GETTING READY 1. In a small mixing bowl, toss the diced tomato and zucchini with 1 tablespoon of the basil, olive oil, lemon juice and pepper according to taste. Cover and set aside until serving time. 2. Preheat the broiler and place the rack 4 inches from... - 44.8932

Thaw fish, if frozen. Cut each fillet in half crosswise. Place half of the pieces in greased 13x9x2-inch baking pan. In large covered saucepan simmer fresh spinach in a small amount of water for 3 to 5 minutes or just till tender. Drain; chop spinach. Combine... - 37.5663

Cut fish into about 1 1/2x1-inch pieces. Cover and refrigerate till needed. In a medium saucepan or a deep-fat fryer heat 3 inches of shortening or cooking oil to 375°. Meanwhile, for nut coating, in a blender container or food processor bowl place walnuts,... - 35.8874

GETTING READY 1) Preheat the oven to 350°F. 2) Cut the fish fillets into 2-inch-wide strips. 3) In a bowl, combine together the mushrooms and sauerkraut MAKING 4) In shallow 1 1/2 to 2-quart baking dish spread the sauerkraut mixture evenly. 5) Sprinkle... - 44.1183

Place fillets in buttered baking dish, sprinkle with salt and paprika and add wine. Cover with buttered paper and bake in moderate oven (350°F.) 15 minutes. Combine fish stock, shell of lobster and 6 clams. Simmer until liquid is reduced to 1 cup. Blend... - 44.2283

1. Place fillets in buttered baking dish, sprinkle with salt and paprika and add wine. 2. Cover loosely with foil and bake at 350°F. 15 minutes. 3. Combine fish stock, cracked shell of lobster and 6 clams. Simmer until liquid is reduced to 1 cup. 4. Blend... - 37.7243

Chop the onion or shallot very finely and sprinkle over the bottom of a buttered shallow heatproof dish. Lay the fish fillets skinned-side down on top. Season, and pour in the wine and water. Cover lightly with buttered greaseproof paper. Cook towards top of... - 45.9914

Lightly spray rack of broiler pan with vegetable oil cooking spray or oil lightly. In shallow dish, combine oat bran, cheese, parsley, lemon pepper and paprika. In another shallow dish, combine egg white and milk. Coat fillets with oat bran mixture; shake off... - 42.9277

GETTING READY 1) On a large platter or tray, marinate the fish with the vinegar and refrigerate, covered. MAKING 2) In the meantime, in a large nonstick skillet, over moderate heat, heat half of the oil for the stuffing. 3) Sauté half of the garlic in it... - 42.0533

GETTING READY 1. Preheat the oven to 400°F before baking 2. Mix garlic, parsley, and pepper. 3. Place fish in a dish and sprinkle with half of garlic mixture, and sprinkle lemon juice and oregano 4. Cover the dish and marinate for a minimum of 20 minutes in... - 42.9243