If you are a seafood fan, then this Flounder recipe is one you would like. This casserole of fillet of flounder is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. So if you love seafood, put on that... - 48.9345

GETTING READY 1) Preheat the oven to 350°F. MAKING 2) In a greased baking dish, rinse and place the fillet. 3) Drizzle over the lemon juice and spread with the mayonnaise. 4) Sprinkle with the bread crumbs and salt, if desired, then dot with the margarine. ... - 37.2886

1. Start oven, set at Moderate, 350° F. Rub 6 muffin pans with margarine. 2. Wipe the fillets with a clean, damp cloth. Dip them in melted butter or margarine, then sprinkle with salt and pepper. 3. Place each fillet in a greased muffin pan rolled around a... - 25.246

Preheat the oven to 400° F. Rinse the fillets and pat them dry on paper towels. Crush the fennel seed in a mortar. Mix the fennel seed, paprika, wheat germ, and crumbs on a sheet of wax paper. Dip the flounder first in the egg, then in the crumbs. In a... - 42.3048

1. Preheat the oven to 350 degrees. 2. In a bowl, mix together the cooked greens, egg, wheat germ, nutmeg, salt, and cheese. 3. Spread over the fillets and roll up as for a jelly roll. Secure with toothpicks and set, seam side down, in a buttered baking dish.... - 27.6853

Stir flour, salt, mustard, Worcestershire sauce, 1/2 teaspoon lemon juice, pepper and hot sauce into butter. Add milk gradually; simmer, stirring constantly, until thickened. Stir in crab. Arrange 4 flounder fillets in greased shallow pan; spread each with... - 34.6697

GETTING READY 1. Preheat oven to 400°F. MAKING 2. In a pan saute shallots or green onions in margarine till soft, add mushrooms and cook 5 minutes. 3. Then stir in wine, lemon juice and parsley and cook until most of the liquid evaporates. 4. With margarine... - 44.4364

Rinse fish and pat dry. Set aside. To make a mushroom sauce, begin by lightly spraying a nonstick skillet with vegetable oil. Place over medium-high heat. Add margarine, shallots or green onions and saute until soft. Add mushrooms and cook 5 minutes. Stir in... - 37.2068

1. In a medium skillet, warm the oil over medium heat. Add the onion and saute, stirring occasionally, until light golden, about 8 minutes. 2. Add the garlic and saute for 1 minute. Add the tomatoes, oregano, and pepper. Reduce the heat to medium-low and... - 38.9041

MAKING 1)In a bowl, melt butter and stir in flour to form a smooth paste. 2)Continue to add soup and wine, all the while stirring the mixture until thickened. 3)Add parsely, salt, cheese and pepper to the mixutre and stir. FINALIZING 4)In a lightly greased... - 47.2886

Grease 9 x13 inch baking dish with butter. In large saucepan, melt butter. Add onion and celery, cook till limp but not browned. Take off heat. Add crabmeat, toss in bread cubes, juice from 1 lemon, dry mustard, 2 eggs, and pepper to taste. Spoon stuffing... - 40.4373

PREHEAT oven to 375°F. Spray 2-quart square casserole with nonstick cooking spray. MELT margarine in small saucepan over medium heat. Add lemon juice, bouillon and pepper; cook and stir 2 minutes or until bouillon is dissolved. COMBINE rice, broccoli, cheese... - 39.4548

MAKING 1. Sprinkle fish fillets lightly with salt and lime juice. 2. Lightly grease a skillet and place the fish in it. 3. Sprinkle with parsley, tarragon and garlic. 4. Simmer adding wine for 12 to 15 minutes until fish flake easily and look milky white, not... - 44.355

GETTING READY 1) Preheat the oven to 400°F. 2) Separate the fishes in a single layer on a cookie sheet. MAKING 3) In a small saucepan, melt butter or margarine. Add in lemon juice and paprika. Mix well and brush a little of the mixture over the fish. 4)... - 41.1366

GETTING READY 1) Preheat oven to 400° F. MAKING 2) FOR THE CHICK PEA RELISH: Take a small bowl and combine onion, tomato, jalapeno pepper, vinegar and garlic in it. Add chick peas and mix well. Set aside. 3) FOR THE FLOUNDER FILLETS: Take a small saucepan... - 45.3751

Place frozen broccoli in 1-quart casserole; cover. Microwave at HIGH (100%) until broccoli is tender, 5 to 7 minutes. Drain. Set aside. Place margarine in medium bowl. Microwave at HIGH (100%) until melted, 45 seconds to 1 minute 30 seconds. Blend in flour,... - 45.8996

1. Preheat broiler. In shallow mixing bowl combine bread crumbs, sesame seed, 3/4 teaspoon vegetable oil, and the sesame oil; mix well until thoroughly combined. Set aside. 2. In shallow mixing bowl combine buttermilk, soy sauce, and lemon juice. Dip fillets... - 30.5639

Place fish fillets in 7 x11 or 9 x 13-inch baking dish. Sprinkle each with vermouth, lemon juice and salt, then dot with butter. Cover with waxed paper and cook 3 minutes on High. Sprinkle with almonds, rotate 1/2 turn and cook until fish barely flakes when... - 26.7706

GETTING READY 1) Pre-heat the broiler at medium temperature. MAKING 2) Take a small bowl and mix the oil and lemon juice together. 3) Take a nonstick baking sheet and arrange the fillets on it. 4) Grease the fillets with ¼ of the oil-lemon juice mixture. 5)... - 38.1697

Place fillets side by side in shallow glass baking dish. Blend yogurt, lemon juice, mustard and horse radish in a small bowl. Spread mixture over fish. Cover with waxed paper and cook 2 minutes on High. Rotate dish 1/2 turn. Cook 2 minutes more. Let set,... - 30.567

GETTING READY 1) Preheat the oven to 400°F. 2) Thaw the frozen fillets of fish. Pat them dry. MAKING 3) In a medium skillet, melt butter or margarine. Add in carrots, celery, onion and parsley. Saute till the onions soften. Add in the bread crumbs. 4)... - 42.8471

In saucepan, cook celery in 2 tablespoons butter until tender. Add 3/4 cup broth and the rice. Bring to a boil. Cover; cook over low heat 20 minutes or until all liquid is absorbed. Add shrimp and pineapple. Line a 5-cup well-buttered ring mold with fish as... - 40.0441

Like most things, Italian food has also undergone many changes. For ages, it was ruled by fatty cheese and cream recipes. But with time and changing tastes, not only do we now see a wide range of recipes but also revamped versions of all-time favorites. Those... - 42.8558

Thaw frozen fillets. Cook spinach according to package directions; drain thoroughly. Spread spinach in 1-quart casserole. Cut fillets into 4 portions; season with salt and pepper. Spread half the cheese atop fillets. Roll up each fillet and place on top of... - 42.3369

Spray an unheated medium skillet with nonstick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally. Add the spinach to the skillet. Cook and... - 34.343

1. Coat nonstick medium skillet with cooking spray. Heat over medium-high heat. Add onion, garlic, and lemon zest. Cook, stirring, about 30 seconds. Add mushrooms and carrot. Cook, stirring, about 1 minute or until juice released from mushrooms has almost... - 35.4639

Place fish in a shallow, greased baking dish with milk, salt, and pepper. Bake in moderate oven of 350°F for 30 min. Meanwhile, melt butter in double boiler, and stir in flour. When fish is done, pour off milk from dish, and add to butter and flour. (Keep... - 32.1045

1. In a large ovenproof skillet (preferably not cast iron), warm 1 tablespoon of the oil over medium-high heat. Add the onion and garlic, and cook, stirring occasionally, until the mixture begins to brown, about 5 minutes. 2. Add the tomato sauce, red wine,... - 38.4865

In a medium saucepan, bring the broth to a boil. Stir in the rice, mushrooms, carrots, onions, marjoram and pepper. Bring to a boil, then reduce the heat. Cover and simmer about 35 minutes or until the rice is almost tender and the water is absorbed. Spray a... - 36.262

Arrange the fillets in pairs, one on top of the other, in a large, shallow baking dish. Brush with 2 tablesp of the butter and sprinkle lightly with salt and pepper. Sprinkle with the onion and bake in a hot oven of 450°F for 20-25 min Meanwhile use... - 30.1733

GETTING READY 1) Preheat the oven to 350° F. MAKING 2) In a greased baking dish, place the flounder fillets on 2 bacon slices. 3) Cover with the other two bacon and lemon slices. 4) In a bowl, combine the tomato soup and water. 5) stir in the bay leaves,... - 45.1773

GETTING READY 1) Take a rectangular pan around 13x9x2 inches and spray it with the cooking spray. 2) Keep the fish fillets in a pan. 3) Mix the remaining ingredients and spread over the fish. 4) Cover the pan with aluminum foil and keep in the refrigerator... - 43.067

GETTING READY 1) Preheat the oven to 350°F. MAKING 2) Dredge the fish with salt. 3) In a bowl, mix together bouillon, lemon juice and herbs. 4) Gently stream the fish into the baking dish. 5) Bake the fish for 10 minutes or until the fish flakes of easily... - 39.2928

ROAST THE RED PEPPERS over a gas flame or under the broiler, turning often, until evenly charred. Put the peppers in a paper or plastic bag, close the bag, and let sit until cool enough to handle. Peel away and discard the skin, then halve the peppers,... - 42.5538

Prepare the mousse bring a small skillet partially filled with water to a simmer. Drop in the cabbage leaves for about 30 seconds until they are just softened and pliable. Remove, plunge them into cold water, then blot them dry. With a sharp paring knife,... - 43.4885

Preheat the oven to 400°F. In a small bowl, combine the margarine, chives, lemon juice, and paprika and set aside. In a medium size saucepan, cook the carrot, leek, and mushrooms for 1 minute in boiling unsalted water. Drain and set aside. Cut 4 sheets of... - 40.628

GETTING READY 1. In a non metallic bowl, combine the ingredients for the marinade and stir well to blend. 2. Place the fish in a shallow non metallic dish and pour the sauce over it. 3. Turn to coat the other side. 4. Cover dish and let fish marinate for... - 43.2437

GETTING READY 1) Preheat oven to temperature of 450 degrees. 2) Use non-stick cooking spray to spray a shallow oven-to-table baking dish which is large enough to hold the fish fillets flat. MAKING 3) Put the fillets in the prepared dish. 4) Combine together... - 44.6408

Preheat oven to 350T. Brush 2 Tbs. French Dressing on top side of fillets. In small bowl, combine 1/4 cup dressing, croutons, and celery; equally divide mixture on fillets and roll up. Brush fillets with remaining dressing and bake 35 minutes or until fish... - 23.4462

GETTING READY 1) Preheat the oven to 350°F. MAKING 2) In a bowl, mix the bread crumbs, crabmeat, celery, onion powder, tarragon, salt and pepper together. 3) Spread out the flounder fillets and spoon a little crabmeat mixture at one end of each fillet. 4)... - 44.7122

GETTING READY 1. Preheat oven to 350*F. MAKING 2. Take a large baking dish and grease it with oil. 3. Rub lemon juice, salt, and pepper over the fillets, and place it in the dish. 4. Sprinkle tarragon over it. 5. Spread sour cream on the fish fillets. 6. Bake... - 40.8098

1. Preheat the oven to hot (400°). Line a 15 x 10 x 1-inch jelly-roll pan with aluminum foil. 2. Prepare the Watercress Mayonnaise: You should have about 2 1/2 cups of watercress and 2 cups of spinach after the trimming. Dry both the watercress and the... - 32.4878

MAKING 1) Spread the flounder fillets evenly with the mayonnaise and sprinkle with the salt and pepper. 2) Coat them with the cracker crumbs and place them directly over the rack. 3) Bake as per the directions until the fish turns flakey. SERVING 4) Serve... - 29.1509

Trim fillets, lay in frying pan, and cover with cream. Add sherry, salt, and pepper, and cook 5-6 minutes on top of stove. Remove to buttered baking dish; add shrimp or lobster and bake in a 400°F oven until sauce is thick. Add bread crumbs and place under... - 30.3031

GETTING READY 1) Preheat the oven to 350°F (Gas Mark 4). MAKING 2) Season the mashed potatoes and mix vigorously with half the butter or margarine. 3) Place this in a cloth bag with a potato rose (large nozzle). 4) Take a shallow ovenproof dish and pipe a... - 42.8385

1. Preheat the oven to 350°. 2. Butter an 11 x 7-inch baking dish. 3. In a food processor, mince the garlic. Add the scallions and chop finely. 4. Place the spinach between several sheets of paper towels and squeeze it as dry as possible. 5. In a medium-size... - 35.6551

1. Preheat the oven to 350°. Butter an 11 x 7-inch baking dish. 2. In a medium bowl, combine the spinach, garlic, onion, cottage cheese, feta, egg, lemon zest, flour, oregano, and pepper. 3. Place the fillets on a work surface. Dividing evenly, spread each... - 34.8517

MAKING 1. In a saucepan add butter and cook onions and rosemary till they turn tender. 2. Add rice, almonds, spinach and lemon juice in the saucepan. 3. Heat while stirring the mixture occasionally. 4. Place ¼ cup of this mixture on each slice of fish... - 45.7345

GETTING READY 1) Preheat the oven to 400F. Cut a parchment paper into 4 15X14-inch pieces. Fold them in half along the length. Press the crease firmly. Trim the sheets to get heart shapes. Place them on the baking sheets. 2) Under cold, running water wash the... - 44.1407

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a pan, put vegetables, salt, pepper and folded fish fillets in it. 3.Pour water enough to cover the ingredients. 4.Let the ingredients simmer for 10- 15 minutes until the fish is soft. 5.Strain... - 42.9199

Place half the mushrooms in a shallow buttered pan. Add half the onion, half the parsley, salt and pepper. Arrange fillets over the onion. Add remaining mushrooms, onion, parsley and seasonings. Add wine, bouillon and lemon juice; dot with 1/4 cup... - 39.9731

1. In 10-inch nonstick skillet combine onion and garlic; cover and cook until onion is soft. Add mushrooms and cook, stirring constantly, until all liquid has evaporated; add spinach, salt, and pepper and stir to combine. 2. Preheat oven to 400°F. Spoon half... - 29.6862

MAKING 1 In a bowl, mix shrimp, egg, and 1/4 cup milk. 2 In a skillet, melt butter. 3 Add chives and saute for 1 minute. 4 Add flour and cook till bubbly. 5 Gradually add in the shrimp mixture and cook till thickened. 6 Either by making a... - 43.8781

Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add mushrooms and green onions; saute until tender. Sprinkle flour over mushrooms, stirring until well blended. Gradually add milk, and cook... - 38.0546

GETTING READY 1. Grease a large but shallow baking dish with butter or margarine. 2. Season the fish fillets with salt and pepper. 3. Combine the apple juice, Irish Mist and lemon juice and keep aside. 4. Preheat the oven to 350°F MAKING 5. In the greased... - 43.6979

GETTING READY 1. Preheat the oven at 350°F. MAKING 2. Take a saucepan, melt butter and cook celery in it until it turns soft. 3. Blend in rice and ¾ cup broth and boil. 4. Cover and simmer for about 20 minutes until the rice is cooked until the liquid... - 44.1726

GETTING READY 1) Preheat the oven 450°F. 2) Coat a 9 by 13-inch baking dish with 1 tablespoon of oil. MAKING 3) In skillet, heat the remaining oil and sauté red peppers, water, garlic, salt and basil. 4) Cover and cook over medium heat for 15 minutes or... - 43.9613

Thaw fish, if frozen. Measure thickness of fish. Place the fish in a single layer in a 12 x 7 1/2 x 2-inch baking dish; tuck under any thin edges. Bake in a 450° oven till fish just flakes with a fork. Allow 4 to 6 minutes for each 1/2-inch thickness of... - 38.4841

1. Preheat the oven to 400°F. Spray a baking sheet with nonstick spray. 2. Heat 1 teaspoon of oil in a small nonstick skillet over medium heat. Add the onion, celery, and bell pepper; cook, stirring occasionally, until the vegetables soften, 4-5 minutes.... - 29.9439

Sprinkle flounder fillets with seasoned salt. Combine bread cubes, cheese and parsley; place some on center of each fillet. Roll up and secure with food picks. Place in buttered shallow baking dish. Sprinkle with butter or margarine and lemon juice. Bake at... - 39.9515

1. Preheat the oven to 350°F. In a 9- or 10-inch skillet with an ovenproof handle, melt the butter over moderate heat. Add the ginger, yellow onion, green onions, garlic, and curry powder, and cook uncovered, for 5 minutes. Remove the skillet from the... - 31.5969

Thaw fillets, if frozen. Sprinkle each fillet with salt and pepper. Combine chopped egg, parsley, mayonnaise and mustard. Spoon 3 to 4 tbs of the egg mixture atop each fillet. Roll up length wise. If necessary, secure with wooden picks. Combine broccoli and... - 42.4424

Heat margarine in a nonstick skillet over medium-high heat until margarine melts. Add shallots and garlic; saute until tender. Add mushrooms; saute until liquid evaporates. Arrange fillets in an 11- x 7- x 1 1/2-inch baking dish coated with cooking... - 38.2117

Saute shallots and garlic in butter in a skillet over medium-high heat until tender. Add mushrooms; saute until liquid evaporates. Stir in 1/4 teaspoon salt and black pepper. Arrange fillets in a greased 11- x 7- x 1 1/2-inch baking dish. Sprinkle with 1/2... - 37.7609

Coat a small nonstick skillet with cooking spray; add 1 teaspoon margarine. Place over medium-high heat until margarine melts. Add green onions, and saute 1 minute. Add crabmeat and next 5 ingredients; stir well. Spoon 1/4 cup crabmeat mixture in center of... - 39.9642

Spray an unheated medium skillet with no-stick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally. Add the spinach to the skillet. Cook and... - 38.9387

For stuffing, cook the bacon till crisp. Drain, reserving the drippings. Crumble bacon; set aside. Measure drippings, and then add enough melted butter or margarine to equal 1/4 cup. Prepare stuffing mix according to package directions, except use the... - 29.9562

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. Place the fish into the preheated plank and bake for 15-20 minutes or till done 4. Prepare the sauce in a large saucepan. 5. Tip the butter into the pan 6. Melt the butter 7. Add... - 39.2161

GETTING READY 1.Preheat the oven to 375 degrees. MAKING 2.Roll the fish fillets 3.Take a buttered oven proof dish or foil container and place the rolled fillets in it. 4.Heat butter in a pan, add flour and cook for 2 minutes by stirring. 5.Turn off the flame... - 43.2437

GETTING READY 1) Preheat the oven to 350F. 2) Spray a 12X8X2-inch baking dish with cooking spray. 3) Over medium heat, place a skillet coated with cooking spray. Once hot, add in the carrots and green onions. Saute them till they become crisp. 4) Take the... - 47.2364

Scatter about 1/3 of the scallions and ginger into a 9-by-13-inch baking dish. Place fillets in the dish, skinned side facing down, folding any thin tail ends under to create a uniform thickness. Scatter on remaining ginger and most of the remaining... - 36.0862

MAKING 1) Preheat oven to temperature of 400 degrees. 2) Use salt and pepper to season the fish. 3) In a non-stick baking pan large enough to hold the fillets flat, place the seasoned fish. MAKING 4) In preheated oven, bake the fish for about 10 to 15... - 41.348

Thaw fish, if frozen. Rinse and pat dry with paper towels. For stuffing, place broccoli in a colander. Run cold water over broccoli till just thawed. Drain well. Chop the broccoli into small pieces. In a medium mixing bowl combine broccoli, mushrooms,... - 30.1499

GETTING READY 1 Preheat the oven to 375 degrees Fahrenheit. MAKING 2 In a skillet with heat proof handle, heat butter over medium heat, saute onion, stirring, about 5 minutes. 3 Remove from the heat and gradually blend in flour, stewed tomatoes and... - 41.2001

Heat oven to 500°. Place fish in greased baking dish, 13 1/2 x 9 x 2 inches. Combine remaining ingredients; spoon over fish. Bake 5 to 8 minutes or until fish flakes easily with fork. If desired, garnish with tomato wedges and green pepper rings. - 33.9507

1. In a medium bowl, combine the yogurt, apricot jam, mustard, vinegar, and parsley (if using). Stir to blend. 2. Preheat the oven to 400°. Line a baking sheet with foil and lightly oil the foil. 3. In a shallow bowl, beat the egg and milk together. In... - 36.2331

GETTING READY 1) Preheat oven moderate to 375°. MAKING 2) In a bowl add fish. Sprinkle sea salt and paprika over it. Coat evenly. 3) Bake with 1/2 cup water for 25 minutes. 4) Take off from oven. 5) In a skillet, melt butter. Stir in flour and mix until... - 44.5909

GETTING READY 1) Preheat the oven at 450 degrees. MAKING 2) In a bowl,mix sugar, cornmeal mix, egg and buttermilk. 3) Put cottage cheese in the bowl and stir. 4) Take a 10 inch skillet and put the prepared batter into it. 5) Keep the skillet for baking for... - 46.5546

GETTING READY 1 Preheat the oven to 350°F. 2 Lightly grease a 12-x 8- x 2-inch baking dish. MAKING 3 In the prepared baking dish, arrange the fillets. 4 In a bowl, mix soup, butter, green pepper, and lemon juice. 5 Pour the mixture over fish. 6 ... - 38.1504

Position rack 5 inches from heat source and preheat broiler 10 minutes. In 13x9x2-inch baking pan, add enough water to come up one-half the thickness of the fish (1/4 inch deep for 1/2-inch fillets); add butter, lemon juice and 1 1/2 teaspoons of the Seafood... - 21.1669

GETTING READY 1. Preheat oven to 350*F. 2. Season fillets with salt. 3. Allow the seasoned fillets to stand for about 10 minutes. 4. Place a nonstick wok or skillet over heat. 5. Sauté mushroom, bacon, celery, and onion, until the vegetables become soft... - 41.7375

GETTING READY 1) Roll up the fillets. MAKING 2) In a baking dish, arrange the rolled up fillets, seam-side down. 3) Combine the soup, wine and cheese and spoon over the fillets. Cover the dish. 4) Microwave on high power for 10 to 13 minutes or until the... - 37.5776

Saute onions, mushrooms, celery and pepper in half of the butter. Add bread crumbs and the rest of the butter. Mix and season with half of the lemon juice. For each fillet, place a handful of stuffing in the center and roll up the fillet. Place the rolled... - 38.0596

MAKING 1 In a 2-quart glass casserole, combine green onion and butter and cook for 2 to 3 minutes, stirring after every minute. 2. Drain mushrooms and reserve liquid. 3 Combine mushrooms, crab meat, cracker crumbs, 2 tablespoons parsley flakes, salt,... - 45.661

Microwave butter in a 2-cup glass measure at HIGH 1 minute. Microwave bacon slices on roasting rack in a 12- x 8-inch glass baking dish at HIGH 6 minutes. Remove and measure drippings. Add enough melted butter to make 1/4 cup. Crumble bacon. Microwave water... - 34.0796

Fry bacon crisp; drain; measure drippings; crumble bacon. Prepare stuffing mix as directed on package, adding enough melted butter or margarine to bacon drippings to equal amount of moistening called for. Stir in bacon, parsley, and onion; mix well. Spread... - 28.6895

Combine orange juice, gingerroot, honey, cornstarch, and salt in a saucepan. Cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat; gently stir in orange sections, and set aside. Cut 4 (15-inch) squares of parchment paper;... - 33.5944

In small skillet heat 1 teaspoon oil; add scallions and garlic and saute until softened. Add mushrooms, 1/4 teaspoon salt, and the pepper and thyme and saute for 5 minutes. Preheat oven to 400°F. Sprinkle fillets with lemon juice and remaining 3/4 teaspoon... - 38.2065

In a shallow dish, combine the lemon juice, mint, parsley, oil and garlic. Add the fish and turn to coat both sides. Let stand for 10 minutes. Coat a baking sheet with no-stick, spray. Add the fish and broil about 6" from the heat for about 5 minutes, or... - 34.0625

Saute parsley, green onions, garlic and celery in butter. Simmer until tender. Add cooked shrimp and mushrooms. Make a cream sauce by melting butter, slowly add flour and stir. Add milk, stirring constantly. Add wine, nutmeg, salt and pepper. Broil flounder... - 42.6259

Thaw fish if frozen. Arrange in 12 x 7 1/2 x 2-inch baking clish. In 1-cup glass measure, melt 4 tablespoons butter at HIGH for 30 seconds. Stir in parsley, wine vinegar, Worcestershire sauce, salt, prepared mustard, pepper, and paprika. Pour over fish. In... - 40.2508

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add carrot, mushrooms, and onion; saute until crisp-render. Remove from heat. Add breadcrumbs and next 6 ingredients; stir well. Place 3 tablespoons vegetable mixture in... - 36.902

Place green onion, 1/4 cup butter and chopped parsley in 2-quart microproof casserole. Cook on HI (max. power) 3 minutes, or until onion is transparent. Remove from oven. Drain mushrooms, reserving liquid. Drain crabmeat and shred with fork, picking out any... - 41.1986

Cook the fish in the stock until just tender. Remove and keep warm. Saute the mushrooms in half the butter or margarine for five minutes. Mix the other half of the butter or margarine with the flour and add to the simmering stock, stirring constantly. Cook... - 37.0841

GETTING READY 1) Preheat oven to temperature of 350 degrees. MAKING 2) In a pan, put the carrots and onion along with the wine; add in a little salt, nearly 6 peppercorns and 1 bay leaf. Cook over low flame for about 15 minutes. 3) Put the fish in the pan... - 47.1234

Preheat oven to 350° F. Melt butter on bottom of a deep-sided baking dish. Place fish in dish and top with garlic. Add tomato, onion, mushrooms, nuts, and scallops. Sprinkle with wine. Cover and bake for 20 minutes. Remove cover and cook 10 minutes... - 45.6148

GETTING READY 1. Preheat the oven to 350° F. MAKING 2. In a baking dish, melt butter. 3. On the bottom of the dish place fish and top with garlic. 4. Further, add tomato, onion, mushrooms, nuts, and scallops. 5. Sprinkle some wine on top. 6. Cover the lid... - 47.0842

If fish is frozen, thaw at room temperature until fillets will separate. Rinse lightly and pat dry with paper towels. Preheat oven to 350° and lightly grease a baking dish that will hold all the fillets in one layer. Arrange fillets in dish, sprinkle with... - 33.4523

Place fillets in buttered baking dish, sprinkle with salt and paprika and add wine. Cover with buttered paper and bake in moderate oven (350°F.) 15 minutes. Combine fish stock, shell of lobster and 6 clams. Simmer until liquid is reduced to 1 cup. Blend... - 44.2283

1. Place fillets in buttered baking dish, sprinkle with salt and paprika and add wine. 2. Cover loosely with foil and bake at 350°F. 15 minutes. 3. Combine fish stock, cracked shell of lobster and 6 clams. Simmer until liquid is reduced to 1 cup. 4. Blend... - 37.7243

Fillet Of Sole Marguery A La Diamond Jim is a fish and seafood recipe. Prepared in fish stock and topped with oyster and shirmp; the fillet of sole marguery is served with a sauce of pan gravy prepared with wine and butter. - 44.8036

Preheat oven to 350° F. Wash fillets in a mixture of water and lemon juice and dry. Place in a covered glass baking dish. Melt butter in a pan over medium heat. Add mushrooms, sprinkle with 1/2 teaspoon seasoned salt. Cook for 2 minutes. Stir in water and... - 41.6091

GETTING READY 1. Preheat oven to 350*F. 2. Dry fillets after washing it thoroughly, in a mixture containing water and lemon juice. 3. Place the pieces in a covered glass baking dish. MAKING 4. Take a pan, and melt butter over medium heat. 5. Add mushroom to... - 43.8775

These Spinach Stuffed Fish Fillets perfectly satiate a famished soul when eate nwith a bowl of warm rice for a meal. Don't miss out on these sole or flounder fillets topped with a fliing bread and spinach mixture seasoned with paprika for your next meal.... - 37.2351

Peel the bananas and cut them lengthwise into 1/4-inch-thick slices. In a large ovenproof skillet heat 1 tablespoon of the butter and the oil over moderately high heat until the foam subsides, in the fat sauté the banana slices for 1 minute on each side, - 27.3946

On a work surface brush 1 of the pieces of parchment with the oil, turn it over, and brush the other side with the oil. Arrange a second piece of parchment on top of the first, brush it with the oil, and layer the remaining 2 pieces on top in the same man - 19.1507

Wash spinach, chop and place in saucepan with butter and water. Steam gently over low heat until spinach is just wilted . Place drained spinach in greased, shallow oven- proof dish. Arrange thawed fish fillets on top, sprinkle with salt, pepper and nutmeg,... - 33.4548

Place the fish fillets in a single layer in the bottom of a shallow, 8 X 8-inch (20 X 20-cm) ovenproof dish. Combine the remaining ingredients in a small saucepan, and bring to a boil over medium heat. Pour the sauce over the fish, and place casserole in a... - 27.3298

Place half of the fillets on a greased wire rack in a shallow baking pan. Top each fillet with a piece of ham, cutting ham to fit fillet. Place 2 pieces of cheese on ham, then sprinkle with green onion. In a shallow dish combine egg and water. In another... - 38.4462

1. Sprinkle fillets with salt and pepper. 2. Line large, greased muffin pans with fillets, overlapping the ends. 3. Place ball of bread stuffing in center of each. 4. Place 1/4 slice bacon on each. 5. Bake in moderate oven (350°F.) 25 to 30 minutes. 6. Makes... - 29.1122

GETTING READY 1) Preheat the oven to 450°F. 2) Coat the bottom of a baking pan with butter. 3) Arrange the fish on the baking pan. MAKING 4) Gently stream the tomato juice over the fish. 5) Dredge salt and chilli powder on the fish. 6) Bake the fish in oven... - 38.6817