Fitness Videos

Enjoy our collection of Fitness videos submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Fitness videos.
Sun Salutations

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How To Stay Healthy While Travelling

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Plie Squat Exercises

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Raw Food Liver Cleanse - Day 1 Review

Long-term raw foodists Angela Stokes and Matt Monarch embark on a 4 Day Juice Fast Liver Cleanse. Date: 30th March 2007... Angela Stokes is going to have fruit juices that mainly consist of carrots, cucumbers, beets, cranberries and some citrus

How To Lose In Guaranteed Way

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Raw Food Liver Cleanse - Day 2 Review

Long-term raw foodists Angela Stokes and Matt Monarch share about Day 2 of a 4 Day Juice Fast Liver Cleanse. Date: 31st March 2007... Angela Stokes is all on juices on the second day. She loves to have liquid in her diets. Along with the carrots, beets, ..

Raw Food Liver Cleanse - Day 3 Review

Long-term raw foodists Angela Stokes and Matt Monarch experience Day 3 of a 4 Day Juice Fast Liver Cleanse. Date: 1st April 2007... On the third day, Angela Stokes is having a juice of mixed greens and carrots. She has also taken an energy supplement on the ..

Mind Body Fitness & Total Health Care Program

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Technology For Fitness

Keeping fit by playing virtual games can be fun and entertaining, especially for senior citizens and people. Fins out what virtual bowling is all about. Getting enough exercise with the aches and pains of aging can be difficult. The key is to make it fun ..

Practical Tips To Lose Fat

Losing fat is not difficult. I have been coaching clients to break through plateaus and send their fat cells running for cover for years now. So why does this continue to be an elusive goal for so many people, who "struggle" just to lose a few inches? We can ..

Women's Fitness And Organic Food Overview

Want an alternative perspective about diet, health and exercise? This video explores the possibility of a healthy lifestyle that incorporates a wholesome and reasonable diet with proper and exercise that is customized for one’s bodily needs. For more ..

How To Get An Office Workout

Sarah Dussault, host of Diet.com tells us about the ways to workout while sitting in the office. To help her in this fitness expert, Wendie Pett says that we should take a 2-5 minute break every hour. While working on a laptop or computer, for typing on the ..

Rachel Nichols Favorite Abs Workouts

This video is brought to you by the OPTIFAST program. OPTIFAST is the serious weight loss solution. Host Sarah Dussault from the Diet.com is talking to Valerie Waters, the celebrity trainer of Steal Star Trek star Rachel Nichols favorite ab workout! 1. Start ..

Eat Sensibly And Still Stay Trim

Check out this TV ad (and others!) in which fitness expert Denise Austin touts benefits of Idaho® potatoes citing what makes them so different and special. For more information please visit:

Benefits Of Mind Body Fitness

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Frequency Intensity & Time Guideline

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Balanced Fitness For Strength, Stamina & Suppleness

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Tips For Health Care And Balanced Fitness

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Exercise For Fat Loss

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Save Time To Stay Fit

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How To Keep Yourself Lean

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How To Stay Healthy With Chiropractice Care

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Shoulder Strengthening Tips Explained

www.Ayurvedic-Oakland.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) demonstrates shoulder strengthening scapular stabilization exercises. "Your pain and injury recovery specialist" Contact:

Shoulder Strengthening Exercising Tips

"Your pain and injury recovery specialist" www.Ayurvedic-Oakland.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) demonstrates shoulder strengthening scapular stabilization

Shoulder Strengthening Exercising Tips : Part 2

www.Ayurvedic-Oakland.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) demonstrates shoulder strengthening rotator cuff exercises. "Your pain and injury recovery specialist" Contact:

Shoulder Strengthening Tips

www.Ayurvedic-Oakland.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) demonstrates shoulder strengthening scapular stabilization exercises. "Your pain and injury recovery specialist" Contact:

Tips To Eating Before Workouts

Diana inspires healthy eating by showing you what she eats before she works out. Subscribe! Share! Favorite Fitness Trampoline: http://tinyurl.com/BuyJumpSport Roundorama Blog:

Raw Food Diet: Week 14

Robyn's complete 90 day weight loss challenge. Total weight loss 43 pounds in 90 days. That is almost 2 pounds per week. From 298 to 255 and still going

Raw Food Diet: Week 20

Robyn's down 60 pounds total from start to finish. From week 14 to week 20 she lost 17 pounds in 6 weeks. Find out how Robyn keeps shedding

Raw Food Diet: Week 13

Robyn is now 255! That's 43 pounds of fat loss in 84 days. Robyn is the

Week 8 Of Raw Food Diet

Robyn's down 10% of her body weight in 49 days. That's 29 pounds in 7 complete

Raw Food Session: Week 10

"Rawbyn's" raw food weight loss information and 90 day challenge. She's now down 33 pounds in 9 complete weeks, 63

Week 7 Raw Food Diet

Robyn's lost 26 pounds in 42 days by eliminating her unhealthy foods, replacing them with fresh foods and started body

Raw Food Diet: Week 11

I agree! Robyn and I have spoke of doing once a month videos and doing weekly check in's. She wants to keep going (or so she has told me) and yes she is inspiring! We will let you

How To Reduce Butt And Stomach Fat

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Get Rid Of Fat - Dr. Berg Interview

DrBerg.com - An interview for an incredible belly fat loss. Getting rid of

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