1. Start oven, set at Hot, 425° F. Rub a baking pan with margarine or shortening. 2. Wipe the fillets with a clean, damp cloth and cut them into 6 serving pieces. Arrange each piece of fish on a slice of ham. Sprinkle the fish with a little salt, pepper and... - 24.6941

On a work surface brush 1 of the pieces of parchment with the oil, turn it over, and brush the other side with the oil. Arrange a second piece of parchment on top of the first, brush it with the oil, and layer the remaining 2 pieces on top in the same man - 19.1507

Preheat oven to 375°F. In small bowl, combine parsley, garlic, orange peel, salt and pepper; set aside. Cut four 15 x 12 inch pieces of parchment; fold each piece in half and trim to form semicircle. Unfold parchment; place trout fillets, skin sides down, on... - 33.0566

1. Pat fish fillets dry; cut into 1-inch pieces. Mix remaining ingredients. Place one-fourth of the fish on half of each parchment circle. Place one-fourth of the vegetable mixture on fish. Fold other half of circle over fish and vegetables. 2. Beginning at... - 24.4469

1. Preheat oven to 375°F. Combine parsley, olive oil, garlic, orange peel, salt and pepper in a small bowl. 2. Fold each piece of parchment in half. Open and place each trout, skin side down, with the back close to the fold. Evenly spread 2 teaspoons of... - 27.1349

GETTING READY 1) Place one serving of fish each on two 10"x 15" parchment papers. 2) Mix the brandy and lemon juice well and apply on the fish. 3) Further, apply butter and chives on each serving and sprinkle salt and pepper on top. 4) On top of each serving,... - 46.2122

Preheat the oven to 450F. In a small bowl, combine the mayonnaise, shallots, mustard, lemon juice, garlic, tarragon, and dill. Mix well. Gut 4 pieces of parchment paper, each 14" long. For each packet, lay 1 piece of parchment on a work surface with a long... - 43.3242

GETTING READY 1) Preheat the oven to 350°. 2) Cut four circles of parchment paper 14 to 16 inches in diameter. Grease one side of each circle with butter. 3) Place each fish fillet on one half of the buttered side of the parchment circles. 4) Evenly... - 43.7085

GETTING READY 1. Preheat the oven to 450°F. 2. Cut out four 12-inch square pieces of parchment paper or aluminum foil. 3. Fold each square in half and cut out a half-heart shape on the fold. Use a vegetable peeler to peel 1/2-inch strips lemon zest then... - 38.8109

GETTING READY 1. Wash and dry the fish 2. Cut the fish into four pieces 3. Prepare a piece of parchment paper by measuring the piece of paper to twice the size of the fish portions that you have prepared. 4. Lightly oil the paper 5. Preheat the oven to... - 45.1862

GETTING READY 1. Preheat the oven to 450° F 2. Fold each parchment paper in half and cut as you would make a Valentine MAKING 3. Place fish near fold line and cover with vegetable layers, beginning with carrot matchsticks and ending with onion... - 37.9704

1. Preheat the oven to 425°. Using a diagonal lengthwise cut, divide each fillet in half to make one thick fillet and one thin one. 2. Cut out four 12 x 18-inch pieces of parchment paper or foil. Lightly butter each piece. 3. In the center of each piece of... - 32.37

GETTING READY 1) Preheat oven to 425F (220C). MAKING 2) In a saucepan, add 1/2 cup water to cook the carrots for 5 minutes. Drain water and set aside. 3) Cut pieces of parchment or foil to wrap each fillet. 4) Place one half carrots and pea pods in center of... - 40.7331

Preheat oven to 425°. Lay parchment pieces flat. On each piece place one fish fillet. Divide vegetables and arrange evenly over fish fillets. Sprinkle 1 teaspoon vinegar and 1/4 teaspoon Fish Blend over each fillet. Bring top and bottom of parchment piece to... - 37.1213

This salmon recipe is baked with a parsley and basil pesto mix. Baked in a foil, this salmon recipe is easy, simple and nutritious and can be served with a side of potato salad. - 38.4708

1. In a medium skillet, warm the oil over high heat. Add the bell peppers, reduce the heat to medium, and saute, stirring, until tender, about 8 minutes. Add the garlic, oregano, and 1/4 teaspoon each of the salt and pepper, and cook, stirring, for 30... - 35.0204

PASS THE BLACKBERRIES through a food mill or press through a sieve to remove the seeds; you should have about 1/2 cup puree. Combine the vinegar, shallot, and bay leaf in a small, heavy saucepan and boil until nearly all the liquid is evaporated. Add the... - 41.536

"Lean fish generally give best results for boiling since they do not fall apart as readily as fat fish. Whole fish, slices or fillets may be used. 1. Wrap the fish in cheesecloth or parchment paper, place in wire basket or place fish on plate and wrap both in... - 23.6937

GETTING READY 1. Prepare the marinade by whisking all the ingredients. 2. Add fish steaks and turn over a few times for even coating. 3. Refrigerate, covered, for about half an hour or 24 hours. 4. Preheat oven to 350°F. 5. Cut 6 hearts from parchment... - 44.1596

Place fish in 12- x 8-inch baking dish. Add wine, lemon juice, salt, and pepper. Dot with 1 tablespoon of butter. Microwave at HIGH 3 minutes or until butter melts. Remove fish and reserve liquid. Cut four 12- x 15-inch pieces of parchment paper. Butter each... - 38.2117

Preheat oven to 350 degrees. Tear off 8 squares of parchment paper. Arrange on a flat surface. Place 1/2 cup frozen vegetables in the center of each square. Place fish on vegetables. Season with 1/2 teaspoon Kosher salt, 1 /4 teaspoon pepper, 1 /2 teaspoon of... - 29.1533

Cut four 15- x 12-inch pieces parchment paper or aluminum foil, fold in half lengthwise, creasing firmly. Trim each into a large heart shape. Place parchment hearts on baking sheets. Lightly brush one side of each heart with 1 to 2 tablespoons vegetable oil,... - 39.1228

Prepare 4 pieces of greaseproof paper or baking parchment, each 25cm (10in) square. Divide the fish and scallops among the papers, drizzle over the lime juice, dot over some butter, and season well. Fold up the pieces of paper to make parcels . Put the fish... - 31.0749

Place the margarine or butter in a 1-cup glass measure. Microwave on high for 30 seconds or until melted. Place the corn on a plate and microwave on high for 4 minutes for one ear, 7 minutes for two ears. Wrap in a kitchen towel to keep the corn warm until... - 35.9833

GETTING READY 1. Preheat oven to 375°F. MAKING 2. In a pan in margarine saute onions and mushrooms for 10 minutes, add vinegar and simmer for about 10 minutes. 3. Remove the pan from heat and cool for 10 minutes. 4. To prepare the bread crumbs soak them in... - 47.2929

Combine first 10 ingredients in a large heavy-duty, zip-top plastic bag. Add fillets; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally. Remove fillets from bag; discard marinade. Cut 4 (12-inch) squares of parchment paper. Place each... - 34.4485

GETTING READY 1. Preheat oven to 450F. 2. Cut carrot crosswise in half and then cut it along with pea pods lengthwise into 1/8 inch julienne strips. 3. Cut green onions crosswise in half, then lengthwise into julienne strips. 4. Tear off four 12-inch-long... - 44.3836

GETTING READY 1) Preheat the oven to 350 degrees. MAKING 2) In a skillet, melt half of the butter. 3) In this, lightly brown the coconut. 4) Remove and keep aside. 5) In the same skillet, melt the remaining butter. 6) In this, lightly brown the onions. 7) To... - 46.4328

GETTING READY 1) Preheat the oven to 300°F. 2) Brush a 6-cup rectangular terrine with 2 tablespoons butter. MAKING 3) Blanch the romaine leaves in boiling salted water for 30 seconds, then remove the leaves with a skimmer and drain. 4) Line the bottom and... - 44.3368

Preheat the oven to 425°F. Tear off4 pieces of parchment paper or foil, 16" X 12" each. In a cup, combine the orange juice, chili sauce, and soy sauce. Fold each piece of paper or foil crosswise like a book, then open up. Coat one half of each sheet with... - 40.0365

To Make Torte: Line a 15 1/2 X 10 1/2 X 1-inch rimmed baking sheet (jelly-roll pan) with parchment or foil, letting l inch extend over each short end. Grease or spray the paper. Preheat the oven to 400°F. Melt margarine in a medium saucepan and saute 1/2 cup... - 43.6145

1. Lightly oil 4 tiny heatproof timbales, ramekin dishes, or 4 of the hollows in a microware bun dish. Lay a fennel frond in each. 2. Using kitchen scissors, cut the smoked salmon into 4 rectangles each about 5 cm (2 inch) by 10 cm (4 inch). Place one slice... - 39.4918

Thaw fish, if frozen. If desired, remove and discard skin from fish. Rinse fish; pat dry with paper towels. Set aside. In a medium microwave-safe bowl cover and microwave potatoes on 100 percent 'power (high) for 5 to 7 minutes or until nearly tender,... - 32.0923

Preheat oven to 350F (175C). Butter a rectangular 1-quart terrine or 8" x 5" loaf pan; set aside. Cut fillets into large pieces. Reserve half of scallops. In a blender or food processor fitted with a metal blade, puree fish and remaining half of scallops. Add... - 41.3161

Thaw frozen fish. Cut parchment paper or brown paper into six 12-inch square pieces. Place 1 fillet on half of each piece of parchment. Sprinkle fish with salt. In saucepan cook onion and annatto seed in oil till onion is tender. Stir in orange juice, lemon... - 38.7161

GETTING READY 1) Halve the sole fillets crosswise and rub with a mixture of 1/4 teaspoon turmeric and 1 1/2 teaspoons salt. 2) Grind the coconut, onions, garlic, ginger and chili peppers together. MAKING 3) Blend the onion mixture with the flour and cream,... - 45.3998

GETTING READY 1. Cut four 18- x 12-inch pieces of parchment paper and fold each piece in half diagonally. 2. Lay parchment flat and on each sheet of paper, place a fillet diagonally next to center fold. 3. Sprinkle fillets with brandy and lemon juice and set... - 44.3109

Simmer heads, bones and water 45 minutes or until reduced to 2 cups. Strain. Saute shallots and filets in 2 tablespoons butter. Add 2 cups wine. Cover, simmer 5 minutes. Saute crab, shrimp and 1/2 the garlic in 1 tablespoon butter. Add onions, salt, pepper... - 36.3789

Preheat oven to 350F (175C). In a blender or food processor fitted with a metal blade, process salmon pieces to a fine paste. Add egg white; process until blended. With motor running, slowly add cream until absorbed. Add salt and white pepper to taste. Trim... - 42.306

1. In a 12-inch nonstick skillet, melt 2 teaspoons of the butter over moderate heat. Add the shallots and saute for 5 minutes or until tender. Stir in the mushrooms and wine; saute 4 minutes more or until only 3 tablespoons of liquid remain. 2. Add the flour... - 34.4929

To steam asparagus, bring 2 inches of water in large saucepan to a boil over high heat. Place asparagus in metal steamer and set into saucepan. Water should not touch asparagus. Cover pan; steam 2 to 3 minutes or until asparagus turns bright green. Preheat... - 37.9152

GETTING READY 1. Prepare four 12-inch square pieces of parchment paper or aluminum foil, fold in half and cut out a half-heart shape on the fold. MAKING 2. In a non stick skillet, heat oil, add garlic and sauté, add lemon juice, dried thyme, salt, pepper... - 42.9911

Cut off large fin on back (dorsal) since it's very sharp. Salt inside of fish. In medium bowl, melt butter (20 sec). Add onion and fennel; cook, covered with a plate, 1 minute, 30 seconds. Add white wine and crumbled stuffing, tossing to combine. Stuff fish... - 33.5815

In a covered saucepan cook the carrot in a small amount of boiling water about 4 minutes or till nearly tender, then drain. Meanwhile, measure thickness offish; cut it into 2 portions. To assemble fish bundles, Cut heart shapes from parchment, then open. For... - 33.8508

GETTING READY 1. Start by preheating the oven to 400° F 2. To prepare the mahimahi, first, halve the scallions, dividing the white and green parts, then slice the green parts into julienne and set aside, also chop the white parts and set aside 3. Take the... - 43.7771

Thaw fish, if frozen. Chop shrimp. Put water, one teaspoon of salt, lemon, bay leaf, and thyme in a skillet and bring to a boil. Add fish, cover and simmer for about 10 minutes, or until fish flakes easily when tested with a fork. Carefully remove... - 45.6458

Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add mushrooms and green onions; saute until tender. Sprinkle flour over mushrooms, stirring until well blended. Gradually add milk, and cook... - 38.0546

If you want a bit of lemony flavor in your food then surely go for lemon sole with Asparagus. This recipe is my own creation as I like tangy flavored seafood. My family has a huge liking for this simple yet exotic sole recipe. This recipe of lemon sole with... - 36.861

1. Rinse the fish and pat dry on absorbent kitchen paper. Season inside and out and place in a shallow dish. Spoon over the sherry and set aside. 2. Meanwhile, make the stuffing. Carefully halve, deseed and finely chop the chilli. Place in a small bowl. 3.... - 37.0546

1. Preheat the oven to 450°. Cut out four 12 x 16-inch pieces of parchment paper or foil. 2. Place the orange, lemon, and lime zests in a food processor or blender. Gradually add the orange juice, lemon juice, lime juice, oil, vinegar, garlic, chili powder,... - 38.2054

GETTING READY 1) Preheat the grill. 2) In a shallow dish, place a large piece of thick foil and grease it or lay a parchment paper over the foil 3) Place fish in the center of dish and open the cavities. MAKING 4) Fill the fish cavities with a mixture of... - 43.992

Place the shallots and scallions in a medium-size skillet with the stock. Cook over low to medium heat until the scallions are wilted. Stir in the celery and add the water. Cover and steam for 1 to 2 minutes, then stir in the watercress. Remove from the heat... - 43.8034

Remove outer leaves and tough parts from broccoli. Cut the broccoli stalks crosswise into 1/4-inch-thick slices, then break flowerets into smaller pieces. In a covered saucepan cook broccoli in a small amount of boiling water for 4 to 5 minutes or till nearly... - 37.3693

For the sauce, in a blender or small food processor, blend or process the cottage cheese until creamy. Transfer the cottage cheese to a small bowl. Stir in the horseradish and parsley. Cover and chill in the refrigerator while preparing the salmon. Cut... - 39.2712

GETTING READY 1) Preheat the oven to 400F. Cut a parchment paper into 4 15X14-inch pieces. Fold them in half along the length. Press the crease firmly. Trim the sheets to get heart shapes. Place them on the baking sheets. 2) Under cold, running water wash the... - 44.1407

Cut 1 large square of parchment or foil for each serving. Fold in half and cut into a large heart shape. Open and coat one side with no-stick spray. In a small bowl, mix the water, peanut butter, honey and curry powder until smooth. Cut each banana in half... - 45.1482

Brown onions and mushrooms lightly in butter, mix in flour, add stock, season and boil 5 minutes. Add wine. Saute fillets and crab meat separately in butter 5 minutes; add wine, salt and slightly beaten egg yolk to crab meat and cook until thickened, stirring... - 36.6488

MAKING 1 In boiling salted water, cook fusilli until al dente. 2 Drain the fusilli and mix in some vegetable oil to prevent sticking. 3 In a frying pan, melt butter and saute red pepper and garlic clove for about 2 minutes. 4 Add in the snapper... - 44.1045

GETTING READY 1. Preheat the oven to 200 degrees centigrade. 2. Finely chop the garlic and ginger. In a small frying pan, heat 1 tablespoon of the oil, add half the garlic and half the ginger and fry for 1 minute until softened. Add the honey, sherry and half... - 45.0841

Cut parchment paper large enough to enclose 2 fillets of pompano for each serving. Put 2 fillets on each piece of parchment. Melt butter and stir in flour. Gradually stir in bouillon and cook over low heat, stirring constantly, until smooth and... - 42.1886

In a medium saucepan combine the broth and wine and bring the mixture to a boil. Continue boiling until the liquid is reduced by half. Add the rosemary and lemon juice and return to a boil for 2 to 3 minutes. Add the butter and continue to boil until the... - 39.7167

Tear off two (10" X 14") sheets of parchment. Fold each in half and trim the edges to form a half-moon shape. Open the parchment and coat the top of each with no-stick spray. Divide the carrots and celery between the papers, positioning them to one side of... - 41.0581

In bowl cover fish with water. Add 2 tablespoons lemon juice and 1 teaspoon salt; let stand 15 minutes. Drain and dry fish. In a small bowl, combine remaining ingredients. Spread over fish. Loosely wrap fish in foil or parchment paper; place on baking... - 34.8262

To boiling water add lemon, bay leaf, thyme, and fish fillets. Use a shallow pan so fillets can be cooked flat. Simmer until fish flakes. Carefully remove fillets with a wide spatula and reserve 1 1/2 cups of the strained stock. Place pompano fillets on... - 35.9547

Rinse salmon and pat dry. On the center of each of 6 sheets of cooking parchment (each about 12 by 15 inch, set a piece of salmon. Place 2 or 3 sprigs of cilantro on each fillet. Mix soy, vermouth, sesame oil, and ginger; drizzle equal amounts of this mixture... - 36.0973

GETTING READY 1) First, shape a large sheet of non-stick vegetable parchment to form a 10X6 inches rectangular tray. MAKING 2) In a bowl, whisk the egg yolks until frothy. 3) To this, add the sugar and whisk until thick. 4) To this, add the flour, carob... - 41.9995

GETTING READY 1. Preheat the oven to 170C to 190C 2. Cut out four 30cm squares of foil or baking parchment. MAKING 3. Place a frozen salmon fillet in the centre of each piece of foil. 4. Top each fillet with equal quantities of the fennel, cherry tomatoes,... - 42.8262

Remove and discard stems from turnip greens. Wash greens, and drain well. Set aside. Coat a large Dutch oven with cooking spray; add oil. Place over medium heat until hot. Add crushed red pepper and garlic; saute 1 minute. Add greens and water; cover and cook... - 42.332

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0281

Ask the fishmonger to skin and bone the fish to leave you with two large fillets. Melt half the butter in a small pan and fry one shallot until softened, about 5 minutes. Set aside. Separate the lettuce and sorrel leaves. Quickly plunge into boiling salted... - 37.0181

1. Boil the kettle. Put the couscous; cranberries and spices in a large bowl. Dot with the butter and pour over 350ml boiling water. Cover immediately with cling film and leave for 5 mins to steam. Remove the film and fluff with a fork to loosen the couscous... - 34.0819

Transfer chilled sole to stainless steel bowl and set in larger bowl filled with ice. Whisking constantly, gradually add whipping cream in slow, steady stream until well blended. Beat egg whites in medium bowl until frothy; fold into fish mixture. Season with... - 40.84

Toss the fatback lardons with 1 tablespoon [15 ml.] of the spiced salt to coat them. Lard the tongue along its entire length by inserting the lardons and the truffle julienne. Stuff the tongue into the hog casing and tie the casing at both ends. Rub the... - 41.2019

GETTING READY 1) Set your oven to preheat at 150C/fan 130C/gas 2. 2) Use 2 baking sheets to line with baking parchment. MAKING 3) In a bowl, pour in egg whites and beat to thick and frothy with an electric whisk. Gradually add sugar by 1 tablespoon during... - 42.1927

GETTING READY 1. Preheat the oven to 180 degrees centigrade. 2. Into a heavy-based saucepan, add sugar and 2 tablespoons of water and stir over a high heat until dissolved completely. Boil rapidly until light golden brown, then stir in the nuts and continue... - 44.4119

1. Lightly grease a shallow ovenproof dish. Sift 100g/3 3/4oz/scant 1 cup of the flour on to a sheet of baking parchment and add the salt. Place 75g/3oz/6 tbsp of the butter in a pan. Add the water and heat gently. As soon as the butter has melted, bring the... - 41.0228