Fiber Cereal Recipes

Enjoy our collection of fiber cereal recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fiber cereal recipes.
SL: 28
High Fiber Muffins

1. Preheat the oven to 350°F. In a mixing bowl, combine the flour, sugar, salt, and baking soda. Stir in the oats, bran cereal, and raisins. 2. Combine the eggs, buttermilk, and molasses. Add them to the dry ingredients and stir just until the dry... - 31.9799

High Fiber Chili

In a large saucepan, cook beef, onion and green pepper until meat is browned, stirring frequendy. Drain off excess drippings. Stir in the remaining ingredients. Cover and simmer over low heat about 1 hour, stirring occasionally. - 28.8698

Hi Fiber Lo Fat Fruit Bran Milk Shake

MAKING 1) Into a cube tray, pour in the milk and then place in the refrigerator to freeze overnight 2) Into a blender put the bran, cinnamon vanilla and the fruit 3) Add the remaining 1/2 cup of milk and blend well 4) Add about 2/3 rds of the frozen milk to... - 34.6617

Almond Crunch Cereal

Preheat oven to 250 °F. In a large mixing bowl, combine rolled oats, coconut, raw wheat germ or soy grits, sunflower seeds, and sesame seeds. Toss ingredients together thoroughly. Combine honey and oil. Add to dry ingredients, stirring until well mixed. Add... - 43.7726

Four Grain Savory Muffins

Four Grain Savory Muffins has a unique taste. Four Grain Savory Muffins gets its taste from flour and cereal mixed with buttermilk and wheat germ. Four Grain Savory Muffins is inspired by many people worldwide. - 41.1495

Wheatberry Multigrain Bread

In a 2-quart microwavesafe bowl, stir together oats, bulgur, and l cup cold water. Microwave, uncovered, on high (100%) for 2 to 4 minutes, or until water is absorbed and mixture is soft. Cool to lukewarm. To Make in a Food Processor: You need a large food... - 40.2884

Sumptuous Raisin Bran Muffins

For quick and tasty breakfast for people on the go, bake a batch of these tasty healthy muffins. This make-ahead raisin bran muffin is hearty, easy, and delicious and tastes extremely good "straight-from-the-oven." A great way to enjoy the goodness of bran... - 101.559

Chocolate Chip Cookies With Oats

Chocolate chip cookies your weakness? How about if you could eat these guilt free? That’s right here’s a healthy recipe to making these absolutely healthy!!! Ingredients for this include oats, banana and nuts!! Watch this recipe to learn how to make... - 119.334

Buttermilk Bran Muffins

Heat oven to 400°. Line 12 medium muffin cups, 2 1/2 x 1 1/4 inches, with paper baking cups. Mix brown sugar, oil and egg in medium bowl; stir in buttermilk. Stir in remaining ingredients except cereal and raisins just until moistened; fold in cereal and... - 37.4698

Raspberry Chocolate Muffins

GETTING READY 1. Preheat oven to 375°F. 2. Prepare the muffin tin by placing paper baking cups in each of the 12-regular size muffin cup tray. Alternatively, the bottoms of the muffin cups can be greased with shortening or cooking spray MAKING 3. In a food... - 44.7588

Refrigerator Bran Muffins

Preheat oven to 400° F. Line 30 muffin cups with paper cupcake liners. In a small bowl, combine bran buds and water. Mix well and set aside. In a large mixing bowl, cream margarine and sugar. Add buttermilk and mix until well blended. In another bowl, sift... - 38.9856

Mexican Beef Stuffed Peppers

Breakfast cereal is the surprise ingredient that keeps these hearty, colorful stuffed peppers low in fat and calories and high in flavor! - 38.2002

Fish Cakes

GETTING READY 1) Set the oven temperature to 375°F before baking or preheat broiler if broiling is preferred. MAKING 2) In a small saucepan, thicken a mixture of cereal and broth by cooking for 3 minutes, stirring occasionally. 3) Take off the mixture from... - 40.4465

Oat Bran Fruit Muffins

Preheat oven to 400° F. Line muffin tin with paper liners. In a large bowl, mix oat bran, flours, baking powder, baking soda, cinnamon and dried fruits. In another bowl, mix brown sugar, buttermilk, honey, oil and eggs. Make a well in dry ingredients. Pour... - 34.6853

Turkey Vegetable Burgers

GETTING READY 1) Set the oven temperature to 375°F before baking. MAKING 2) In a skillet, over medium-high heat, heat 1 tablespoon water and sauté onion and garlic in it for 3-5 minutes until water evaporate. 3) Stir in celery and sauté for 3 minutes... - 43.5906

Japanese Rice-ii

Making rice is probably the easiest thing in the world. In this vide, learn how to make rice, quickly, easily and conveniently -

Peanut Butter-honey Bars

In a medium bowl, stir peanut butter, eggs and honey until smooth. Blend in milk powder. Add cereal and mix well. Spread in a greased 8-in.square baking pan. Bake at 325° for 20 minutes (mixture may look damp). Cool and cut into bars. Store in the... - 28.7849

Apple Streusel Coffee Cake

Heat oven to 375°F. Grease 8-inch square pan. For cake; Cream and sugar in medium bowl with fork until blended and crumbly. Add egg whites and vanilla. Beat until fairly smooth. Stir in oat bran and applesauce. Let stand 5 minutes. Combine flour, cinnamon,... - 45.5871

Carrot Banana Muffins

Preheat oven to 400°F. Grease 12 muffin cups or fill with paper cupcake liners and spray with cooking spray. To Make Muffins: Pour enough boiling water over raisins to cover and let stand 5 minutes. Drain well and set aside. In a large bowl, stir together... - 43.1757

Apple Streusel Coffee Cake

GETTING READY 1. Heat oven to 375°F and grease 8-inch square pan. MAKING 2. For making cake: in medium bowl using fork cream CRISCO and sugar until blended and crumbly. 3. Put in egg whites and vanilla and beat until fairly smooth. 4. Stir in oat bran and... - 48.7595

Bran Dinner Buns

Barn Dinner Buns are a healthy way to bring bran and fibers into meals. This is a bun that can be eaten with the meals and also as a snack owing to its tasty. It is not too complicated to make bran dinner bun and can be perfected with practice. Try this... - 52.3437

Triple Cherry Muffins

Preheat oven to 375°F. Spray or grease 12 muffin cups. To Make Topping: In a small bowl, stir together brown sugar, flour, cinnamon, and oats. Add oil and toss with fingers until blended; set aside. To Make Muffins: Drain cherries, reserving 1/4 cup juice;... - 45.0175

Bran Crescent Rolls

Bran crescent rolls promise a healthy meal all the time. Try this recipe to make bran crescent rolls and include good fiberous bran in your diet. Good for lowering cholesterol and low in fat ingredient. Bran crescent roll goes well with the meat dishes and... - 51.6968

Squash Casserole

Halve each squash lengthwise. Scoop out seeds and fibers. Place 3 pounds of squash on baking sheet; cover with plastic wrap. Microwave at High 8 to 11 minutes, or until squash is fork tender, rearranging 1 or 2 times. Let stand 5 minutes. Repeat with... - 47.5892

Apricot And Bran Bread

If you are not sure whether you would like apricot and bran bread, then you must be watching this video. This is a very delicious and healthy bread with lots of fibre in it. And the subtle taste of the apricot would not make you realize the presence of bran... - 135.827

Boiled Brown Rice And Barley

For a super healthy recipe, watch this video. Brown rice and barley combine together to make a great cancer fighting source! Watch this video to learn how to cook this. Listen closely for some great health tips. - 109.288

Freekeh/frek/farîk/

Freekeh is an easy to make healthy grain. It can be made vegetarian or with meats, and herbs and spices. It also can be made as a breakfast cereal. - 35.8909

The Greatest Granola

Granola is the perfect breakfast cereal. Loaded with protein and natural fiber, it's a great way for you and the kids to start the day or get a quick mid-morning or afternoon "pick me up." The delicious combination of tastes and textures keeps this from... - 35.7815

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