A tasty, healthy treat that is perfect to serve at your upcoming BBQ. Nutrition (per 1.5 cups) Calories: 146 Fat: 7g Carbs: 13g Fiber: 1.1g Sugars: 10g Protein: 10g - 35.6197

Adapted by Michelle Anna Jordan from Rosemary Barronï - 33.7149

Healthy,mediterranean style stuffed tomatoes with Feta cheese - 47.4731

The flavor of Feta cheese with pita chips is heavenly. Feta cheese dip goes well with vegetables too. The recipe is pretty easy and wont take much of your time to brew one. - 31.6237

Heat oil in heavy Dutch oven over medium high heat. Add both bell peppers and garlic. Saute until peppers begin to soften, about 4 minutes. Mix in peperoncini and basil, then tomatoes. Simmer until sauce reduces slightly, breaking up tomatoes with back of... - 31.6718

TOSS greens, orange segments, onion, walnuts and feta cheese in large bowl. Add dressing; toss to coat. - 25.2886

Defrost the frozen spinach. Drain it, then squeeze out as much remaining moisture as possible with your hands. Saute the onion in the olive oil until tender and golden, about 20 minutes. Add the spinach and cook over low heat, stirring constantly, for 10 to... - 35.9482

Arrange cheese in shallow bowl. Sprinkle generously with pepper. Drizzle 1 tablespoon each oil and vinegar over cheese. Arrange celery on cheese. Sprinkle with nuts. Drizzle with rest of oil and vinegar; sprinkle with salt. Cover; refrigerate at least 1... - 30.3517

"This is great as a party appetizer or a full meal. Tasty, full of flavor AND good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! - 35.6904

I admit that last night’s turkey meatloaf bombed. I’m not sure what happened there, but while it was edible, it certainly wasn’t blog worthy. It’s a good thing the salad worked out well! I love chop and drop salads. No fussing with salad dressings,... - 45.3718

MAKING 1. In a bowl mix cheeses, eggs and pepper together. 2. Stack several sheets phyllo, brushing each sheet with butter and cut sheets in 4-inch squares. 3. Spread half of 1 side of each square with cheese filling and fold the other half over the... - 35.6405

Looking for an easy strudel recipe that can be served as an appetizer, side dish or even a dessert? Then you must watch this video and learn to bake the perfect strudel that everyone will love! A word of warning though, the dish will turn out amazing and... - 108.969

This dish captures what we love most about summer! Fresh, light, raw and colorful. This salad is summer in a bowl! Luci Lock combines fresh sweet juice watermelon with organic salty feta cheese and cool mint leaves, to make a really light, healthy and... - 98.5859

This Mesculin of lettuce recipe is an absolutely delicious appetizer. A combo of crunchy lettuce leaves, pears, walnuts and topped with herbs, the recipe is just what you need to show off your culinary expertise. Be prepared for all the wonderful compliments... - 49.5575

Cheese delicacies require no season or occasion and here is an appetizing cheese recipe. Watch the chef in the video showing how to make Cheese pies with feta cheese and seasonings in the filling. Makes a great tea-time snack! - 79.8522

This dish captures what we love most about spring and summer – fresh, light and colorful flavors. This salad is summer in a bowl! Chef John combines sweet juicy watermelon with salty feta and crunchy toasted cashews, to make a really light healthy and... - 118.754

An earthy dish of shrimp, black beans and some feta! A tasty dish brought together by Ken. See the video for more details. - 115.286

Place spinach in a strainer or colander to thaw and drain. Divide pastry dough into 2 pieces. Roll out 1 piece to a 12-inch circle. Gently fit over bottom and up side of a 9-ihch pie pan or quiche pan. Roll out remaining pastry to a 10-inch circle; set... - 39.7984

Busy But Healthy Show Host Kristine Fretwell demonstrates a great and healthy summertime recipe! Watermelon Feta Salad. A must for your next BBQ and Super Bowl parties. Enjoy! - 117.527

Fruit and vegetable salads are simple to make and delicious to have. Chef Mike Monahan shows how to make Watermelon Feta Basil Salad with watermelon and basil as the key ingredients along with other common Continental flavors. Simple delicacy. - 103.352

If you enjoy treating your friends with different appetizers, here is a video for you. The chef here shows how to make some quick and east spicy tea time appetizers which are amazingly delicious and flavorful. - 126.561

Spinach cheese appetizers is an herbed and spiced spinach recipe. These triangular appetizers are made with spinach and feta cheese wrapped in phyllo dough casings. The spinach and cheese filling is made along with eggs and is baked for indivudual appetizers... - 47.8596

Greek Spanakopita Appetizers are a little revamped version of the popular Greek spanakopita. It does take some time to prepare but it is worth the hard work as the end product is delightful and everyone loves its crisp texture. Watch this video to get the... - 145.877

1 For crust, brush bottom and sides of a 9-inch springform pan with some of the melted margarine. Unroll phyllo dough; cover with plastic wrap. Remove 1 sheet of phyllo and cut into a 13-inch circle. Ease the circle into the prepared pan off-center so that... - 35.4962

To all you people who are in a mood to have an appetizer. You have come to the right place. Check out the video of the delicious and lip smacking Cheese Crescents. A great appetizer which is not only easy to prepare but can be prepared in couple of minutes. - 81.7876

To all you salad lovers out there, you have come to the right place. Check out the video of the yummy Salad paired with Albarino Wine. A great combination of salad and wine. Everyone should definitely try this. - 123.778

This mushroom and three cheese salad is so easy to prepare but the combination of ingredients makes it a truly international dish. This recipe deserves a place in your gourmet menu. Take a look at the video and stir it up next time, when you have a special... - 82.0072

Horiatiki Insalata, is a Greek salad or the Greek Village salad which can be easily made from your home grown vegetables. The salad depends a lot on the ripeness factor of the vegetables, more the vegetables are ripe, juicy and fresh the better the appearance... - 48.5629

For all of you health conscious foodies, here is a great salad recipe served with tangy and tasty basil dressing. It takes just few minutes to cook up the dressing. Assembling the salad takes couple of minutes, after which you can serve this delicious salad... - 95.035

Magical dishes don't need any real magic. They just need a bit of creativity like Maria did with these roasted and stuffed mushrooms. The simple stuffing with meat, cheese and greens makes it a combo of nutrients and the delectable flavors will explode in... - 108.163

There is no harm in indulging yourself in eating plenty of cheese once in a while, unless you are in some serious diet restriction. Also, you can always substitute with the low-fat alternatives. But this chunky cheesy baguette is perfect for boosting up your... - 129.46

Lightly rub 1 side of each piece of toast with garlic halves; discard garlic. In medium bowl, gently toss plum tomatoes with remaining ingredients. If not serving right away, cover tomato mixture and let stand at room temperature for up to 2 hours. Just... - 32.1805

Greek Style Tomato Salad is simple yet has an unique flavor. This Greek Style Tomato Salad is definitely a keeper. Don't be without making it! - 31.5066

Three Pepper Salad are my all-time favorite. The flavor of this Three Pepper Salad was good, just make sure that you mix them the right way. You will definitely make it again! - 28.7712

Some food combinations are ultimate when it comes to taste, like mushroom and bacon or mushroom with puff pastry. These palmiers are one such recipe which includes an explosion of flavors, specially these ones as Maria is using hickory smoked bacon and an... - 119.08

Tomato and watermelon salad is a perfect refreshing summer time salad. Look at this video that uses a classic combination with a wonderful blend of sweet flavors from the tomatoes and watermelon, savory flavor of feta and herby flavors of basil. The chef also... - 141.575

A wonderful and innovative appetizer, the Millefeuille is a great combination of yummy delights like feta cheese and tomato. Sit back and relish the flavors of this highly creative and simply delicious fusion food. - 48.2957

This Greek Cucumber Salad is one of the best ways to get the vital minerals like silica in your body. This salad is not only nutritious but also very delicious with the feta, Kalamata olives and lemon olive dressing. View this video for the recipe details and... - 126.961

If you are inspired by Greek cuisine, here is an authentic Greek salad which definitely should not be missed. Prepared by combining the goodness of green lentils, yellow beet, cheese and spices, this salad is less time consuming and involves minimal cooking.... - 149.744

Even if you are not in a mood to cook, you still can serve nutritious and delicious food on your dinner table, by using your stock of canned soup products. Here, the chef is using the canned lentil soup and adding certain ingredients to give it a Greek... - 119.611

All the health watchers can have a blast with this Greek salad recipe. It is simple to make and gives a perfect taste and flavor to the salad lovers. Watch the video for the recipe. -

Xoriátiki Saláta means "Greek Village Salad" and makes a great side salad - or add some crusty bread and make it a light meal all by itself. From Simply Delicious Greek Cooking. - 30.0015

Tomato Salad With Fetaand Olives has a yummy taste. The red wine vinegar with feta cheese gives the Tomato Salad With Fetaand Olives a divine taste. - 34.1302

Arrange cucumber slices, whole tomatoes, onion rings and green pepper strips in one large or six individual salad bowls. Scatter olives and feta cheese over top. Whisk olive oil, crushed peppercorns and lemon juice in a bowl. Pour dressing over salad(s); toss... - 28.7788

This Greek Cabbage Salad is pretty good for shower or party use. I have listed only a few ingredients in this Greek Cabbage Salad, use them and you have a great salad in front of you. Serves lots. - 29.3078

Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad. - 35.1399

Summers are here and have you been thinking of what needs to be done with the watermelons. Well, you can now make an interesting summer salad consisting of watermelons, onion, cucumber, tomato and olives. The garnishing of cheese adds to the flavor of the... - 143.727

Looking for an appetizer that you can serve during New Year’s Eve? Try making Cranberry rolls. This dish requires minimum ingredients and can be made in a matter of minutes. You can even prepare it beforehand to minimize effort at the last minute. Isn’t... - 97.781

All cool summer salad. This video sure shows a flavorful way to serve a salad that is so pretty and refreshing. Quick, easy and light, this salad uses lentil, olive and cucumber along with a dazzling dressing made with lemon. It brings out a great taste to... - 138.807

These pesto cheese logs are great as appetizers or starters for dinner parties or occasions. Prepared with liberal amount of cream cheese along with equal parts of pesto sauce and feta cheese, the cheese logs are blended in a processor to combine. Rolled in a... - 45.738

Scrub potatoes and rub with olive oil. Bake potatoes on upper level of the barbecue until just cooked through. Removeand set aside until cool enough to handle, then cut in half and scoop out most of the insides. Mash the removed potato. In the... - 42.4294

Combine all ingredients in mixing bowl and mix throughly. Stuff tomatoes and cook at 350 degrees for 20 minutes. - 28.8153

Choose an assortment from the above; arrange on a pretty tray or lazy susan. Selection should be made for flavor contrast and eye appeal - 24.0678

In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix. Line 2 salad plates with lettuce. Divide tomato mixture between plates. Sprinkle each serving with half of the cheese. - 26.1399

Put all the vegetables in a large salad bowl. Mix together olive oil, wine vinegar, salt and pepper, and pour over the salad. Toss well. Cut cheese into small chunks, and lay on top of the salad. Add olives, and dust with oregano. - 37.0319

Greek cuisine makes good use of spinach for its health values as well as taste and texture. In the video Chef Vassilis shows how to make Spanakopita or Greek Spinach Pie with spinach, some more greens and seasonings. Good to accompany drinks! - 80.6809

A Food Network Recipe by Paula Deen. Not as unhealthy as most of her other recipes ;) - 30.3846

Salad makes a great accompaniment to any food. View this wonderful video that shows a recipe for cucumber pepper and cheese salad. This salad is absolutely healthy one of the best and easiest salad dishes. Watch the video and enjoy this salad as an appetizer... - 138.827

Clean and chop spinach and either let drain or dry with paper towels. In a large bowl, mix together spinach, 1/2 cup melted butter, onions, parsley, salt and pepper. Add eggs and feta cheese and mix all ingredients together. Grease 10x14-inch pan with... - 38.1441

In electric mixer beat egg whites thoroughly, then add yolks. Crumble cream cheese and feta cheese into the size of marbles and drop into well-beaten eggs. Mix well. Cut each sheet of filo across the width, not the length, into 6 strips each about 2 inches... - 32.453

Place the beans in a serving dish and toss with the olive oil, garlic, lemon juice, salt, and pepper. Pretend you're planting a beautiful garden. Take a large handful of the radish sprouts and insert them into the beans as if they grew out of them. Then... - 44.9287

Heat 1 tablespoon vegetable oil in 3-quart saucepan over medium-high heat. Cook half the shrimp until pink and tender. With slotted spoon, remove to large bowl. Repeat with remaining shrimp and oil. Reduce heat to medium. Cook garlic and green onions about 2... - 33.9501

1. Cook bacon under a preheated hot grill for 5 minutes or until very crisp. Drain on absorbent kitchen paper and when cool break into bite-sized pieces. 2. Place spinach, carrots, yellow pepper, red pepper, snow peas (mangetout) and bacon in a salad bowl and... - 36.4127

This video shows an easy way to pep up some unique but delicious salad. Fennel is not commonly used in preparing salads, but in the video it is used with citrus fruits, which sounds interesting. If you wish to add an interesting twist to salads, this is the... - 114.093

Pasta salads are a great treat for parties, get together, celebrations or on any other occasion. It is always a crowd pleaser. This Mediterranean style pasta salad with creamy herb dressing is surely the most refreshing recipe this summer! - 135.739

Salsas are simple to make and always refreshing when served alone or along with another dish. Check out Mike Monahan showing how to make Fire and Ice Salsa using watermelon as the key ingredient along with other vegetables and flavors. - 109.261

For a special springtime treat, try out these spinach spanokoitas. Watch Chef John Maxwell in this video as he shares this appetizing recipe with great tips. This video is here to make this excellent dish a super duper hit in your party or get together. Check... - 133.311

Ken shows how to make some neat sweet and savory spring rolls using strawberries in one blackened fish in the other. These spring rolls can be dipped into a raspberry vinaigrette and savored! See the video for more! - 115.752

Salad are always healthy to eat, you must try different salads in your meals. Like the Greek salad with vegetables, cheese and olives. Watch the video to learn about the method and ingredients to make this amazing salad. It has a beautiful combination of... - 144.811

Corn lovers can have a feast with this quick healthy salad. This video shows salad that is an absolutely quick salad with loads of taste. It has tangy tomatoes, cheese and crunchy onions to build up the taste. Season the corn salad to your taste with... - 141.836

Preheat oven to 425F. Prick crust well with fork; place in freezer 10 minutes. Bake pie shell 10 minutes; cool. Blend cheese in electric blender with cream and eggs until smooth. Add thyme, cornstarch, and pepper; blend. Stir in garlic. Turn into pie... - 38.6189

Individual Spinach Tarts easy to make savory tart. Individual Spinach Tarts gets its taste from spinach mixed with eggs and cheese flavored with pepper. Individual Spinach Tarts is liked by many across the world. - 34.9437

Grease an 8-inch square baking pan; set aside. Preheat oven to 350°F (175°C). In a medium bowl, beat eggs until pale and thickened. Stir in yogurt, salt, onions, parsley, cheese and pepperoni. Pour evenly into prepared pan. Sprinkle with sesame seeds. Bake... - 35.312

1. Put all the main salad ingredients into a large bowl. Whisk together the olive oil and lemon juice, then season with salt and pepper, and pour the dressing over the salad. Mix well and serve immediately. - 35.0951

It’s the time of the festivals and if its polish, then here's bringing a plateful of these little stuffed pierogi parcels. Let Ken show you how in this video. - 116.727

Spanakopita is the universal snack in Greece, bought at bakeries and snack shops everywhere. These pies are often eaten on the run on the way to work or to stem mid-morning hunger before lunch, which is usually taken late in most parts of the country. - 40.038

1. Place beans, onion, tomatoes, poblano chili, garlic and water in a saucepan. Bring to the boil and boil for 10 minutes, then reduce heat and simmer for 1 hour or until beans are tender. Cool slightly, then puree beans and vegetables with cooking liquid in... - 37.545

This Cold Asparagus Salad is a great crowd pleaser. Perfect for brunches or weekend barbecues. This is very healthy and taste great with the luscious dressing. Watch this video for the recipe. - 117.807

Need some great dip ideas which are suitable for any occasion? Then you should take a look at this delicious Greek cheese torta recipe which is rich is flavors’ of Greece and combines pistachios and baguette. Do not miss out some quick tips the chef... - 122.827

You don't have to blow away your hard earned cash in an expensive bistro just to enjoy a yummy Greek meal. Here's presenting a is a classic Greek favorite, a delicious phyllo called spanakopita that works well as an appetizer, side dish or even a light lunch.... - 118.953

If you think that making spinach pastry and cheese pie is an all-day affair, you are in for a big surprise. Eva tells you how to make perfect pastry and pie in a matter of few hours. Treat this wonderful Greek dish to your family at dinners. - 103.092

My Greek friend makes these especially for the holidays - 37.2914

Looking for a salad idea with interesting flavors? Here is a quick and easy recipe that includes vegetables along with other flavors resulting in a visually colorful treat with an equally interesting texture. Good for any season. - 127.553

Delicious dumpling !!!! Watch this video to prepare perogies with potato and feta cheese. This is Polish dumpling which is a very popular street food with a wonderful taste. Absolutely hassle free to make. Try this on your menu and surprise all your loved... - 121.006

For those who want a quick and easy soup base, throw all the broth ingredients into a saucepan with 1.2 litres (2 pt) water and bring to the boil. Simmer for 10-15 minutes, strain and use. To make the soup, use a heavy-bottomed soup pot to fry the onion and... - 49.5546

Have you ever tried cooking your meat with fruits? If you haven't then you are missing out on some really wild flavors. Watch this video recipe of Turkey and Craisins Meatballs with Mango Chutney and learn a funky dish that can be a heart throb in your next... - 144.211

Make filling: In small bowl of electric mixer, combine cream cheese, Greek cheese, egg, and 3 tablespoons butter; beat at medium speed until well blended and smooth. Preheat oven to 350F. Place 2 leaves of phyllo pastry on board; brush with melted butter. Cut... - 34.5341

Remove stems from mushrooms and save for another use. Wipe the mushroom caps with a damp cloth or paper towel and set aside. Heat the olive oil and butter together in a small skillet. Add the onion and cook over medium heat, covered, until tender and lightly... - 39.9598

In medium bowl, stir together all topping ingredients; set aside. Brush olive oil on both sides of bread slices; place on baking sheet. Bake at 400 degrees E, turning once, for 7 minutes per side or until crisp and golden brown; cool. Spoon about 1 tablespoon... - 33.4516

In a soup pot, pour 1.5 litres (2 pt 8 fl oz) water over the garlic, thyme, bay leaves and peppercorns, and boil for 20-30 minutes. Strain the broth through a fine sieve, pressing firmly with a wooden spoon. Return the broth to the soup pot and crumble the... - 50.7393

Easy flavourful grilled asparagus is sure to please all your guests. - 39.9646

Spinach Cheese Phyllo Triangles is love by many across the world. Spinach Cheese Phyllo Triangles gets its lovely taste from spinach mixed with cheese and eggs. - 42.1034

Sort beans and discard any debris; rinse well and drain. Set beans aside. Heat 2 tablespoons of the oil in a 6- to 8-quart pan over medium heat. Add lamb shanks and brown evenly on all sides (about 20 minutes). Lift lamb from pan; add remaining 2 tablespoons... - 37.376

This bruschetta looks so beautiful, you can almost see the sunshine radiating out of it. Its an unbelievably delicious bite, like summer on a toast! You don’t have to turn on the oven to make this “gourmet” style bruschetta of toasted walnut bread,... - 102.868

This winter why not make some beet, corn and goat cheese salad . Take a look at this fantastic video that shares a simple recipe to toss up an elegant, healthy and delicious salad. The video is interesting to watch and impressed with this fresh and colorful... - 140.677

Prepare peppers: Make a pocket for the stuffing by slicing off a quarter of the jalapeno lengthwise, remove the seeds and veins with a small spoon, wash and set aside. Prepare filling: Crumble goat cheese into a bowl, add garlic, cilantro, pepper, oregano,... - 40.0104

This pie is a great vegetarian meal! Serve it with garden salad and you are set! If you don’t want to eat vegetarian go ahead and serve it a side with milanesas or breaded chicken. Yummy! - 46.721

Stuffed Grape Leaves aka Dolmathes are a party food-just rolling the stuffed leaves, laughing and talking makes for the beginning of a party. A small glass of Retsina (Greek wine) helps in this labour of rolling dozens of grape leaves. Greeks always have... - 54.0598

It's the summer time. The heat is at it's peak, and you are in the mood to have a recipe paired with a drink. Look no further, check out the Rosenblum Zinfadel paired with two kinds of Bruschetta. One being the Tomato Bruschetta and the other Roasted Pepper... - 134.598

The poblano chillies mean "pepper from Pueblo " since the poblano originated from Pueblo in Mexico . Poblano chillies are heart-shaped green in color when unripe and turns red or brown when ripens. The pungency ranges from mild to moderate. The dried poblanos... - 45.2953

You must have tried spinach and cheese roll at a restaurant or café, but in this video Vikas has made it in such a simple way that it looks like the simplest snack you can ever bake. This recipe is simple and healthy and boy; is it delicious, yes, yes, yes... - 155.684

Mild spaghetti squash is delicious with potent ingredients like the olives and feta in this lemony salad, which makes a wonderful starter or side dish. Picture Credit: John Kernick Recipe By: Grace Parisi For more recipes, please visit Foodandwine.com - 28.1953

Tasty warm spagetti squash salad is perfect for a light summer lunch. - 46.6502