GETTING READY 1. To make the pastry in a large bowl, combine both flours with salt. 2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs. Add water, a little at a time to bind... - 47.1236

GETTING READY 1. Pre-heat the oven to 450°F. 2. In a food processor, using the metal blade, grate the Parmesan finely 3. Add the whole wheat flour and salt and mix well. 4. Add butter and blend to resemble coarse meal. 5. Slowly add the egg and ice water... - 40.7504

GETTING READY 1. Pre-heat the oven to 450°F. 2. Using either your hands or a food processor, mix whole wheat flour and salt. 3. Add butter and blend to resemble coarse meal. 4. Slowly add the egg and lemon juice and continue mixing. 5. Knead or process... - 39.8393

1. Preheat the oven to hot (400°). 2. Place the cottage cheese in the container of an electric blender. Cover; whirl until the cheese is fairly smooth. Transfer the cottage cheese to a large bowl. 3. Combine the whole eggs, egg whites and skim milk in the... - 36.0797

Preheat the oven to 425°F. Coat a 9" quiche pan or pie pan with cooking spray. Heat the oil in a large skillet over medium-high heat. Add the mushrooms, onion, parsnip, and bell pepper and cook, stirring, for 3 minutes. Stir in the garlic, carrot, and... - 39.9321

MAKING 1) Use non-stick cooking spray to coat an 8-inch microwavable pie plate. 2) Add the onion, bell pepper and oil and stir well to coat. 3) Microwave on HIGH (100%) for 1 minute, till the vegetables are tender. 4) Add the imitation fish and stir well to... - 46.7984

GETTING READY 1. Preheat the oven to 400°F. MAKING 2. On 2 or 3 baking sheets, arrange the potato slices and brush them with oil. 3. Bake them for about 25 minutes, turning once after 10-15 minutes until golden on both sides. 4. Remove from the oven and... - 46.6662

Combine rice, 1/4 cup mozzarella cheese, egg white, and dillweed in a bowl, stirring well. Spread rice mixture in bottom and up sides of a 9-inch pieplate coated with cooking spray. Bake at 350° for 5 minutes. Set aside. Melt margarine in a small nonstick... - 43.9264

GETTING READY 1) From the can drain pineapple, reserve the juice and set the fruit aside. 2) Coat a 9-inch pie plate or quiche dish with cooking spray. MAKING 3) In a skillet, combine pineapple juice, onion, and green pepper 4) Cook over medium heat until... - 44.077

GETTING READY 1. Coat muffin pans with cooking spray. 2. Preheat oven to 350°F. 3. At high speed of an electric mixer beat eggs 3 minutes until thick. MAKING 4. In a bowl combine flour, baking powder and salt and add to egg mixture. 5. Beat at low speed of... - 46.715

GETTING READY 1) Preheat the oven to 450F. 2) Coat a 10-inch pie plate with cooking spray. 3) Cover the tofu in several layers of cheesecloth or paper towels. Press them lightly to remove excess water. 4) Unwrap the tofu and slice them into 1-inch cubes. Keep... - 47.8571

GETTING READY 1. Preheat oven to 375° F. MAKING 2. Into a 9-inch (23-cm) pie plate, measure and place all the crust ingredients. 3. Using a fork, toss the ingredients until combined and then press it against the bottom and sides of dish to form the pie... - 48.1012

GETTING READY 1. In a bowl mix together flour and mustard powder. 2. Add low-fat spread and rub together till the mixture is of bread crumb consistency. 3. Now, add cold water sufficient enough to form soft dough. 4. Now, in greaseproof paper wrap the dough... - 39.9243

MAKING 1 In the bottom of a glass pie pan or quiche pan, sprinkle half the cheese . 2 Arrange tomato, onion, mushroom, and remaining cheese in layers in the pan. 3 In a bowl, beat eggs and milk together and pour over the top. 4 Place the pan in a... - 35.842

GETTING READY 1) Preheat the oven to 450°. 2) Finely chop bacon. 3) In a small ovenproof dish, put bacon in the oven to draw off the fat. 4) Roll out the dough and use to line a 9 inch quiche or pie pan. MAKING 5) Beat the eggs and milk together in a bowl... - 43.0002

GETTING READY 1) Preheat the oven to 450°. 2) Finely chop bacon. 3) In a small ovenproof dish, put bacon in the oven to draw off the fat. 4) Roll out the dough and use to line a 9 inch quiche or pie pan. MAKING 5) Beat the eggs and milk together in a bowl... - 43.5886

In a large bowl, stir together the egg substitute, bread crumbs, mayonnaise, thyme, garlic powder and pepper sauce. Add the artichokes, cheese and onions. Mix until well combined. Spray an 8" X 8" baking pan with no-stick spray. Spoon the artichoke mixture... - 40.9151

In 9-inch pie plate sprayed with vegetable cooking spray, press potatoes onto bottom and side to form crust. Spray potatoes lightly with vegetable cooking spray. Bake at 400°F 15 minutes. In small bowl, combine half the soup, mixed vegetables, egg substitute... - 41.6986

GETTING READY 1. Preheat oven to 400° F. 2. In a bowl, blend eggs, milk and seasoning. MAKING 3. In the preheated oven, bake the shells for 6 minutes. 4. In a skillet, add the fat and sauté zucchini, onion and garlic until onion is transparent. 5. In... - 44.21

Preheat the oven to 425 °F (220°C). Line a 9-inch (23-cm) pie pan with the pastry dough. Bake blind for 15 minutes then set aside. Reset the oven to 375°F (190°C). Fry the bacon gently for about 5 minutes until the fat begins to run. Using a slotted... - 37.5405

MAKING 1. In a blender, process together the cheeses and buttermilk at low speed till well blended; turn out in a large bowl and mix with scallions and eggs 2. Flake the salmon meat, crush the bones and add to the cheese mixture along with a pinch of... - 33.3016

GETTING READY 1) Set oven to hot before baking. MAKING 2) For the pastry shell, first mix flour and salt and then rub in fat. 3) Make a stiff dough by pouring in enough water. 4) On a lightly floured board, even out the dough into 1/4th -inch thickness using... - 46.3834

Roll pastry a little thicker than for pies and fit into a 9-inch glass pie dish or a 10-inch fluted quiche dish. Trim evenly in quiche dish. For pie dish, trim pastry with 1/2 inch overhang. Turn it under and press to rim with fork. Grate zucchini onto sheet... - 39.3323

Combine the cheeses and buttermilk in a blender and process on low speed until combined. Place in a large bowl and add scallions and eggs. Flake salmon meat and crush the bones; add to the cheese mixture with a dash of nutmeg. Pour salmon mixture into the pie... - 36.3965

1. Preheat the oven to 400°F. Line a 9-inch quiche dish with the pastry, flute the edges, fill with dried beans, and bake for 15 minutes or until light brown. Discard the beans and cool on a rack. 2. Mean-while, in a 6-inch nonstick skillet, melt the butter... - 32.9137

Preheat oven to 350 degrees. Cut broccoli into florets; peel and slice stems. In a saucepan or steamer over medium heat cook broccoli with a small amount of water until tender-crisp; drain and chop coarsely. In a bowl beat eggs with wire whisk. Add flour;... - 42.9197

GETTING READY 1. Preheat oven to 350° F. 2. In a mixing bowl, blend mayonnaise, milk, eggs, cornstarch and seasoning; keep aside. MAKING 3. In a skillet, add meat and onion together and sauté until the meat is browned. 4. Drain off the excess fat. 5.... - 45.0708

GETTING READY 1. Pre heat an oven at 200 C (400 F). 2. In a medium sized bowl, combine eggs and milk. Whisk well and keep aside. MAKING 3. In a medium sized pan, heat oil. 4. Add the vegetables, mix well and sauté on a medium flame till vegetables start... - 44.0052

GETTING READY 1 Preheat the oven to 350°F. 2 Lightly spray an ovenproof medium skillet with nonstick cooking spray MAKING 3 In a medium bowl, whisk eggs, milk, Cajun seasoning and 1/2 cup cheese. 4 Keep aside. 5 As per the package directions, cook... - 42.7262

GETTING READY 1) Preheat the oven to 400°F. 2) Dust flour over the working table and roll out the dough. 3) Using the rolled dough sheet line a 9 inch flan ring and set on a baking sheet. 4) Bake in the oven for 15 minutes. MAKING 5) In a pan, sauté... - 44.1412

In a bowl blend together the flour, the butter, the shortening, and a pinch of the salt until the mixture resembles meal, add 1 1/2 tablespoons ice water, and toss the mixture until the water is incorporated, adding more water if necessary to form the dough... - 33.4197

Combine flour and salt. Combine oil and water; stir well. Add oil mixture to dry ingredients, stirring with a fork just until dry ingredients are moistened. Shape into a ball; chill 30 minutes. Roll dough to 1/8-inch thickness between 2 sheets of heavy-duty... - 42.9832

GETTING READY 1) Preheat the oven to 450° F. MAKING 2) In a 9 inch pie plate, line the pastry and bake for 5 minutes. 3) In a skillet, saute the bacon until crisp, then remove the bacon and drain off the fat, retaining 1 tablespoon fat in the skillet. 4)... - 47.3451

GETTING READY 1) Preheat oven moderate to 375°F. MAKING 2) In a pan boil water and add sun-dried tomatoes into it. 3) Let soak for 15 minutes until soft. 4) Drain out from the liquid and chop coarsely. 5) Remove around 1 inch of the coarse ends of the... - 48.3109

GETTING READY 1. In a large bowl, combine both flours with salt. Add oil and cream cheese and, using 2 table knives, cut them into the flours until the mixture resembles bread crumbs. 2. Add water gradually and cut into the mixture until the dough comes... - 44.3096

1. Preheat oven to 375°F. 2. Line a 9-inch pie pan with pastry dough; set aside. 3. Sauté ground beef until browned; drain off fat. Remove from the heat and stir in salt, garlic powder, cumin, chili powder, green onion and tomatoes. 4. Place eggs and wate - 30.5138

GETTING READY 1) Preheat oven to moderate temperature before baking. MAKING 2) In a closed pan, heat fat and gently sauté mushrooms, onion or soup mix, ginger and sherry for about 10 minutes. 3) Let cool and mix in cream, eggs, salt and pepper. 4) Pour the... - 42.9956

GETTING READY 1. Preheat the oven at (425°). 2. Prepare piecrust mix, as per label directions or make your own single-crust pastry. 3. On a lightly floured pastry board roll out to a 12-inch round and fit into a 9-inch pie plate or fluted quiche dish. 4.... - 43.7706

Add water to a Dutch oven to a depth of 2 inches; bring to a boil. Add leeks; cover and simmer 5 minutes. Add zucchini, squash, and sweet red pepper; cover and simmer 5 minutes. Drain well; pat dry with paper towels. Place flour in a bowl; cut in margarine... - 41.5344

Cut tops off green peppers, and remove seeds. Blanch pepper shells and tops in boiling water 3 minutes or until crisp-tender. Drain and rinse under cold water until cool. Invert shells on paper towels to drain. Set tops aside. Coat a medium nonstick skillet... - 41.8863

GETTING READY 1. Preheat the oven to 350°F. MAKING 2. In a saucepan, place the ground beef and brown the meat; drain off fat. 3. Liberally sprinkle cheese in a pie shell and top it with ground beef. 4. Combine milk and cornstarch, beating slightly to... - 40.051

1. Preheat oven to 350°F. Spray 9-inch nonstick skillet with nonstick cooking spray; add onions, all of the peppers, the mushrooms, and garlic and cook over medium heat, stirring frequently, until onions are lightly browned, 1 to 2 minutes. Add 1 tablespoon... - 31.6148

GETTING READY 1. Prepare and bake pastry shell. 2. Preheat the oven to 190°C/375°F/gas 5 oven and heat a baking sheet in it. MAKING 3. Chop the ham finely, discarding any fat. 4. Add the chopped ham pieces to the prepared shells. 5. For making the custard,... - 38.9827

Make the pastry as for Pissaladiere (above). Divide into 3 equal pieces, roll out and use to line three 20 cm (8 inch) flan dishes or rings. Bake blind (as for Pissaladiere) in a preheated moderately hot oven, 200°C (400°F), Gas Mark 6, for 15... - 42.5422

In medium nonstick skillet, over medium-high heat, saute vegetables and green onions in margarine until tender. Arrange 4 tortilla pieces in each of 8 (6-ounce) greased custard cups or ramekins, placing points of tortilla pieces at center of bottom of each... - 35.6443

GETTING READY 1) Preheat oven temperature of 375 degrees. MAKING 2) To prepare the pastry, run the fat into the flour and sprinkle in sea salt to taste. Once the mixture is of the breadcrumb consistency, add some ice cold water. Knead lightly. 3) To line a... - 44.5143

1. To make the pastry, place the flour, salt, butter and egg yolk in a food processor and process until blended. Tip out on to a lightly floured surface and bring the mixture together into a ball. Leave to rest for 20 minutes. 2. Lightly flour a deep 20cm/8in... - 37.0955

GETTING READY 1) Preheat the oven to 400°F. MAKING 2) Take a large bowl and sift together flour and salt. Cut in butter and mix well into the flour. 3) Now, use a sharp knife and cut lard into small pieces and work it into the flour mixture. Use your... - 47.5494

GETTING READY 1. Pre-heat the oven to 375°F. 2. With a knife or with the slicing disc of a food processor, slice the cauliflower. 3. With a knife or in a food processor, coarsely chop the onions and the tomatoes separately. 4. In a bowl, mix the milk... - 46.9214

GETTING READY 1. Steam the asparagus till just about tender. 2. Trim to 4 1/2-inch stalks, drain and cool. Keep aside. 3. With the shredding disc of a food processor, shred the Cheddar cheese. 4. In another bowl, place the milk powder. 5. Continue mixing... - 45.6016

GETTING READY 1. Pre-heat the oven to 400°F. 2. With a grater or using the shredding disc of a food processor, shred the cheese. 3. With a knife or with the slicing disc of a food processor, slice the onions and bell pepper. 4. With a knife slice the... - 47.4712

GETTING READY 1. Pre-heat the oven to 375°F. 2. With a knife or in a food processor, mince the green onions. 3. With a knife or with the slicing disc of a food processor, slice the celery, cauliflower and carrots. 4. With a grater or using the shredding... - 47.1763

Combine first 5 ingredients in a medium bowl, stirring with a wire whisk just until no lumps remain. Cover and refrigerate at least 1 hour. Coat a 7 or 8-inch crepe pan or skillet with cooking spray; place over medium heat until hot. Pour 3 tablespoons batter... - 43.2309

1. Make the pastry: tip the flour and 1/2 tsp salt into a food processor, add the butter, then pulse together until the mixture looks like breadcrumbs. Add the egg, then blend again to make a firm dough. To make by hand, rub the butter into the flour with j... - 40.3975

Wash tomatoes, but do not peel. Cut in half crosswise. Mix flour, salt, sugar, and pepper. Roll tomatoes, one at a lime, in flour mixture. Brown on both sides in hot bacon fat. Remove to serving dish and keep warm. Add evaporated milk to same frying pan. Boil... - 39.9455

GETTING READY 1. Preheat oven moderate to 375 °F. MAKING 2. Take a quiche or pie pan and line with pastry. 3. In a frying pan sauté bacon until crisp. 4. Drain out the bacon. Arrange it in pie shell. 5. In the remaining bacon fat sauté onion until... - 41.2131

Rub the butter or margarine into the flour until it resembles fine breadcrumbs. Stir in the Cheddar cheese, egg yolks and just enough cold water to bind together. Knead lightly. Roll out the dough and use to line two 20 cm (8 inch) fluted flan rings, placed... - 26.9731

GETTING READY 1. Pre-heat the oven to 450°F. 2. Using either your hands or a food processor, mix the sesame seeds whole wheat flour and salt. 3. In a bowl, mix oil and ice water. 4. Slowly add the liquid and continue mixing. 5. Add more water if needed... - 39.895

Coat a small nonstick skillet with cooking spray; add margarine. Place over medium heat until margarine melts. Add chopped green onions; saute 3 to 4 minutes or until tender. Remove from heat, and set aside. Arrange half of bread cubes in a 9-inch quiche dish... - 39.5365

GETTING READY 1. Pre-heat the oven to 400°F. 2. In a bowl, pour the oil and milk together but do not mix. 3. Using either your hands or a food processor, mix the whole wheat flour and salt. 4. Slowly add the liquid and continue mixing, but stop mixing... - 38.7168

GETTING READY 1. Pre-heat the oven to 400°F. 2. Using either your hands or a food processor, mix the whole wheat flour and salt. 4. Slowly add the butter and continue mixing, to get a mixture that resembles coarse meal. 5. Slowly add the ice water and... - 37.7597

In a large bowl, stir together flour, cornmeal, and baking powder until well blended; set aside. In a medium-size bowl, combine egg, brown sugar, buttermilk, and oil; beat with a whisk until well blended. Add buttermilk mixture to cornmeal mixture and stir... - 39.4333

Retried Beans: Over medium heat, in a non-stick skillet, combine beans and liquid Butter Buds, or fat-free chicken broth, stirring occasionally (about 5 minutes ). Mash beans; stir in chile powder, cumin, salt, and pepper. Add more liquid Butter Buds to the... - 42.2799

Drain pear halves, reserving 3/4 cup syrup. Score the round side of each pear half by making shallow crosswise cuts across the top. Set pears and syrup aside. In a blender container or food processor bowl combine flour and granulated sugar. Cover and blend or... - 38.3653

1. Preheat oven to 190°C / 370°F / Gas 5. Lightly spray or brush a 25 cm/10 in pie or quiche dish with unsaturated oil. 2. Steam vegetables until tender crisp. Place in a bowl. Cool slightly. Add half the cheese. Toss to combine. Place rice, fresh herbs and... - 27.891

Insert slicing disc. Slice mushrooms, then zucchini; set aside. Change to metal blade and mince garlic. Melt butter in a wide frying pan over medium heat. Add garlic, zucchini, and mushrooms; cook, stirring occasionally, just until vegetables are soft (about... - 43.8122

GETTING READY 1) Preheat oven to temperature of 400 degrees. 2) Roll out the short-crust pastry and line a 9-inch greased quiche or flan pan with it. MAKING 3) Over the pastry, press a well-greased foil and bake it in the preheated oven for 10 minutes, till... - 44.843

GETTING READY 1) Preheat oven hot to 400°F. 2) Peel eggplants and slice crosswise 1/4inch thick. MAKING 3) Spray a baking sheet with nonstick vegetable oil spray. 4) Arrange slices in one layer on the baking sheet. 5) Sprinkle lemon juice and salt and... - 43.1759

GETTING READY 1) Preheat oven to 350°F before baking. MAKING 2) Take a skillet and heat oil in it over medium heat. 3) Stir in onions and cover and cook for 10 minutes, stirring occasionally. 4) Take them off from the skillet and keep aside. 5) Brown... - 44.5682

Combine flour and 1/4 teaspoon salt; stir well. Combine oil and water; add to flour mixture, stirring just until dry ingredients are moistened. Shape dough into a ball; cover with plastic wrap. Chill 30 minutes. Place dough between 2 sheets of heavy-duty... - 43.2753

GETTING READY 1) Preheat oven hot to 400°F. MAKING 2) Make mashed potatoes: In a saucepan put potatoes with water to cover by 2 inches. 3) Boil the water and cook potatoes for 20 minutes till tender. 4) Drain the potatoes. Put it through a food mill or a... - 45.3075

GETTING READY 1. Thaw the pastry if store bought or prepare your favorite pastry recipe. 2. On a lightly floured work table, roll the pastry out into a circle, 1-inch larger than a 7 or 8-inch flan ring or quiche tin. 3. Carefully lift the pastry and use it... - 44.2605

1. To make the pastry, sift the flour into a large mixing bowl. Rub or cut in the butter until the mixture resembles fine breadcrumbs. Stir in the sugar and lemon rind, then add the beaten egg and mix to a dough. Wrap in clear film (plastic wrap) and chill... - 46.6708