Fat Hummus Recipes

Enjoy our collection of fat hummus recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fat hummus recipes.
SL: 34
Mediterranean Low Fat Hummus

Fond of Mediterranean food? This recipe is a must try for you. Watch this video now and learn how to prepare Mediterranean Low fat Hummus. Surprise your family today with this Mediterranean delicacy today. - 99.9522

Low Fat Hummus

Empty the chickpeas into a sieve and rinse through, then drain. Put all the ingredients, except for the olive oil, in a blender and mix to a smooth paste. Add a little oil on top of the finished dish to taste if desired. - 30.6763

Hummus (chickpea Dip)

In a blender or a food processor fitted with a metal blade, combine chickpeas, lemon juice, tahini, garlic, oil, cumin, cayenne, pepper, salt and water. Blend, scraping sides occasionally. If mixture is too thick, add more water, a few drops at a time. The... - 33.1802

Hummus With Roasted Red Pepper

The roasted red pepper hummus is such a preparation, which you can stock up for several days in your refrigerator. You can serve this on the pita or over the bread, for a quick snacks option. Watch the video, to learn the easy process of preparing the hummus. - 143.035

Chickpea Spread - Hummus

MAKING 1. In a food chopper or liquidizer, add the onion and parsley. 2. Pulse until finely chopped. 3. Add the garbanzo beans, spices and seasonings and garlic. 4. Blend to a paste of slightly grainy consistency. 5. Stir in the lemon juice and olive... - 44.1326

Red Pepper, Feta And Garlic Hummus

This red pepper. Feta and garlic hummus recipe is made with chickepeas. Consireded very nutritious, the hummus is a maediterranean dip that has been americanised to taste. the red pepper, feta cheese and garlic along with hotpepper sauce, really give it a... - 30.9004

Hummus Chickpea Spread

MAKING 1) Using a food processor puree the first eight ingredients. 2) Add salt and pepper to taste. 3) With the processor motor running, add enough water to get dipping consistency. SERVING 4) Serve with Pita Chips. - 36.6397

Hummus With Sweet Potato Chips

Hummus With Sweet Potato Chips is a simply delicious mouth-watering recipe. Try this amazingly tempting baked recipe; I am sure you will get a lot of compliments for this Hummus With Sweet Potato Chips. - 45.7315

Curried Hummus With Baked Potatoes

Pierce each unpeeled potato in several places with a fork. Bake in a 350° oven until tender throughout when pierced (about 1 hour). Meanwhile, in a blender or food processor, combine bouillon mixture, garbanzos, lemon juice, garlic, curry powder, and cumin... - 34.9639

Grilled Pita Dippers With South Western Hummus

ITS A VERY NICE FUSSION OF DIFFERENT CUSINES ( ARABIC , GREEK AND AMERICAN ). EVERY BODY LOVES PITA BUT U ALL WILL LOVE TO EAT A GRILLED PITA BREAD WITH A AROMA OF BURNT BUTTER WITH FUSSION OF PITA , AND A DIP ITSELF ONLY MADE FOR PITA . - 54.3747

Hummus

This great tasting, versatile Mediterranean dip is easy to make and it is one of the more popular Middle Eastern dips. Served with fresh or toasted pita bread, hummus makes for a great snack or appetizer at a party. Tahini is an important part of the hummus... - 45.671

Pizza Salad With Roasted Garlic Hummos

The pizza salad is a delicious and tangy salad mix that can be served as a side or over bread as a meal. Prepared with a spread of hummus over bread, the pizza salad is spooned over it and served. The salad is a made with a fresh mix of spinach, tomatoes,... - 44.648

Hummus With Avocado And Lime

Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides. - 22.6704

Hummus Spread

Place first 8 ingredients in a food processor; process until smooth, scraping sides of bowl once. Refrigerate in an airtight container. Sprinkle with parsley. - 26.1309

Simple Hummus With Paprika

Have you tried the chunky hummus made with Garbanzo beans? It is a dip prepared in middle- eastern cuisine. It is amazingly delicious and simple to make. You can serve it with pita bread or sliced vegetables. Here is a video which shows how to prepare it. - 139.378

Hummus With An Indian Twist

This great tasting, versatile dip is easy to make. It can be served with pita/tandoori bread as an appetizer, can be used as a dressing for a simple cucumber and tomato salad, can be used as a topping on Crostini, or used as a spread for sandwiches and Katti... - 41.1439

Lebanese Fattet Humus

This Lebanese fattet humus is a unique chickpea and flatbread dish that you might have come across. The real zing is added by the yogurt taking it to the next level. Watch the video for detailed recipe. - 113.385

Roasted Eggplant Humus

Its so nice to have a bite like this roasted eggplant humus when you come back from work and how nice will it be if it is a healthy snack full of nutrition. Watch the recipe video for details and get a whole world of healthy snack ideas. - 138.982

Mediterranean Wraps

In a medium bowl, combine the lettuce, tomato, cucumber, lemon juice, dill, salt, and pepper. Evenly spread the hummus on the tortillas, leaving a 1" border. Evenly divide the tomato mixture among the tortillas and spread over the hummus. Roll tightly to... - 39.2162

Healthy Raw Vegetable And Chia Crackers

These Chia Crackers are simply amazing. This recipe is raw and gluten free. Chia seeds are a great source of omega 3's, complete protein & calcium and you can use the vegetable pulp from the juicer as well. These dehydrated crackers are so crisp, you can hear... -

Veggies In A Tortilla Blanket

Thinking of a unique appetizer? This should help! Here is the recipe for veggies in a blanket. The recipe is basically a hummus smeared tortilla with vegetables. This literally takes only a few minutes to make. Watch the video, and surely this is going to be... - 102.611

Bruschetta Pita Wedges

GETTING READY 1. Preheat oven to 4000F 2. Prepare a large baking sheet and spread out the pita breads on them 3. Bake this for 6-8 minutes until slightly crisp MAKING 4. In a large bowl, place the vinaigrette, basil, tomatoes and garlic. 5. Mix well till... - 43.2213

Stuffed Vegetables Middle Eastern Style

GETTING READY 1) Preheat the oven to 200°C/400°F/Gas Mark 6. MAKING 2) Cut the tomatoes tops and reserve. Then remove, chop the tomato pulp and put in a bowl. Sprinkle the tomato shells with salt and papper, place them upside down over a kitchen... - 45.7299

Lebanese Pizza

1. Place burghul (cracked wheat) in a bowl. Pour over 2 cups / 500 ml/16 fl oz hot water and soak for 10-15 minutes. Drain burghul (cracked wheat) and set aside. 2. Place onion and garlic in a nonstick frying pan over a medium heat and cook, stirring, for 3... - 36.246

Sesame Cheese Pastries

GETTING READY 1. Pre heat an oven at 190 C (380 F). 2. In a medium sized bowl, combine cheese, garlic, pepper and hummus. Whisk well and keep aside. MAKING 3. On a flat working surface, place a filo square. 4. Brush lightly with butter and place a spoonful... - 45.9134

Tuna Apple Tortilla Wraps

1. Spread each tortilla with 1 tablespoon of spread. Arrange apple slices down the center of the tortillas to within 1 inch of the edges. 2. Flake the tuna into a small bowl and combine with mayonnaise and pepper. Spoon tuna mixture over the apple slices.... - 22.5307

Mediterranean Kefta Kabob

Here is a fantastic video that shows how to make a popular Mediterranean Kefta kabobs. The chef here also gives great cooking and serving suggestions. The kabobs can be grilled, baked or cooked in a pan and served with Baba Ganoush or Tabouli or Hummus or ... - 129.312

Mediterranean Kefta Burger

Here is a fabulous video for Mediterranean style kefta burger that is simply incredible. The chef serves the American style grilled beef burgers with a Mediterranean flavored garlic mayonnaise and salad. See the video for this great Mediterranean-American... - 130.147

Sweet Potato Falafels With Coleslaw

GETTING READY 1. Preheat the oven to 200C/180C fan/gas 6. 2. Oil a baking sheet and set aside MAKING 3. Microwave the sweet potatoes whole for 8-6 minutes until they are soft. 4. Set them aside to cool a little. Peel them and set aside for later 5. In a... - 44.8514

Dolmas

There are a few dishes which are so versatile they can be had hot or cold, as an appetizer or main course, its easy to carry for outings and there is no limit to how creative you can get with the ingredients. Dolmas is one such recipe and it is gaining... - 111.092

Pita Chips

Sometimes even a few simple steps can turn an ordinary dish into a great treat, like this pita chips recipe. Watch the video to find out how Maria turns simple pita bread into these mouth watering chips which can be had in so many ways and adds life to your... - 122.183

Garden Spring Rolls And Dipping Sauce

SPRING ROLLS: 1. Soak one rice-paper wrapper in a large bowl of hot water until softened. 2. Place a pinch each of carrots, sprouts, cucumber, bell pepper and green onion on the wrapper toward the bottom third of the rice paper. 3. Fold ends in and roll... - 34.2572

Cajun Cornbread Casserole

1. Preheat oven to 400°F. Grease an 8- or 9-inch square baking pan or casserole dish. 2. Drain tomato juices into a skillet and chop tomatoes into smaller pieces; set aside. 3. Add water as necessary until a thin layer of liquid covers the skillet. 4. Saute... - 35.7676

Lebanese Pumpkin Kibbeh Kebab

People rave over the unique flavor of this vegetarian kibbeh kebabs. The subtle taste of the pumpkin and bulgur wheat compliments the filling of sautéed onions, and walnuts and the flavor of the pomegranate makes them tart yet sweet. Offer these Pumpkin... -

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