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Fat Free Tiramisu Recipes
One of the most delectable dessert of the italian cuisine is the fat free tiramisu.
Try fat free tiramisu and get inspired to cook lacto ovo vegetarian food.
It is great for people who like sweet food.
It is mainly prepared by blender.
A smooth fat free tiramisu is a treat to tuck into.
SL: 3478
Tiramisu For Two
1. Combine the ricotta cheese, confectioners' sugar, and vanilla extract in the bowl of a food processor, and process until smooth. Set aside.
2. Combine the strawberries and sugar in a small bowl, and mash them together. Set aside.
3. Crumble 1 piece of the... - 30.1412
Tiramisu
Cake:
(1) Pre-heat oven at 350 F
(2) Beat Cake mix, 1/2 cup egg whites (store bought) and 3/4 cup milk for 3-4 min
(3) Bake the cake in a 9" x 5" loaf pan for 60 min or until fully baked
(4) Cut the cake in 10 slices
(5) Place the slices in freezer for 5 min... - 44.396
Cocoa Tiramisu
In a large mixing bowl combine sour cream, cream cheese, sugar, milk, and vanilla.
Beat with an electric mixer on high speed until smooth.
In a small bowl combine coffee and coffee liqueur.
Arrange one package of the ladyfingers, cut sides up, in a 2-quart... - 40.7277
Diet Tiramisu
1. In a large bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. In a small bowl, combine the 1/2 cup coffee and the coffee liqueur or additional coffee.
2. Layer 1 package of the... - 37.842
Strong Coffee Tiramisu
Divide the sponge fingers among 4 individual serving dishes.
Mix together the coffee and 1 tablespoon of the marsala, and pour over the biscuits.
Set aside to soak for 5 minutes.
Meanwhile, beat together the fromage frais, cream cheese, sugar, and remaining... - 34.6634
Tiramisu Anacapri
1. Combine first 3 ingredients in a large bowl; stir well with a whisk. Cover surface with plastic wrap,-chill 30 minutes or until firm.
2. Remove plastic wrap,- add cream cheese. Beat with a mixer at medium speed until well blended. Gently fold in whipped... - 20.8298
Tiramisu
Combine liqueur, 1 tablespoon sugar, water, and espresso powder, stirring until sugar and espresso powder dissolve.
Spoon 2 tablespoons mixture into a medium bowl; set remaining mixture aside.
Add remaining 1/4 cup sugar and creamer to 2 tablespoons liqueur... - 40.2156
Tiramisu
Warm the milk and butter in a heavy-bottom medium saucepan or the top of a double boiler, stirring constantly.
In a small bowl, mix together the cornstarch, sugar, and egg yolks.
Blend well.
Add the vanilla and blend.
Transfer the egg mixture to the warm... - 45.5697
Cottage Cheese Tiramisu
1. Place first 3 ingredients in a food processor; process until smooth. Set aside.
2. Line a 5 3/4- x 3 1/4- x 2-inch loaf pan with heavy-duty plastic wrap, allowing wrap to extend 1 inch over both ends of pan. Set aside.
3. Combine water, liqueur, and coffee... - 33.5576
Chocolate Raspberry Tiramisu
1. Place 1/4 cup of powdered sugar, mascarpone cheese, 11/2 tablespoons liqueur, and cream cheese in a large bowl, and beat with a mixer at high speed until well blended.
2. Brush cut sides of ladyfingers with remaining 2 1/2 tablespoons of liqueur. Spread... - 29.6488
Coffee Enhanced Tiramisu
1. Combine first 3 ingredients and, if desired, Kahlua, in a large bowl; beat with a mixer at medium speed until smooth. Fold in whipped topping.
2. Pour coffee into a shallow dish. Split ladyfingers in half lengthwise. Quickly dip ladyfingers, flat sides... - 28.5884
Tiramisu
For filling, in a large mixing bowl combine the cream cheese, powdered sugar, and the 3 tablespoons coffee liqueur.
Beat with an electric mixer on medium speed until blended and smooth.
Stir in 1/2 cup of the whipped dessert topping.
Set aside.
For frosting,... - 46.6258
Fluffy Fat Free Matzo Balls
1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403
Foolproof Fat Free Gravy
1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365
Fat Free Carrot Cake With Creamy Cheese Frosting
1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired.
2. Coat a 9-x-l3-inch pan with nonstick... - 35.21
Fat Free Crab Salad
You can use as much or as little of each ingredient to suit your own taste and quantity.
A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat.
Mix all together; keep it in the fridge and enjoy guilt-free. - 20.9792
Diet Cup Cakes With Fat Free Icing
Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189
Fat Free Roux
MAKING
1) In a cast iron skillet or Dutch oven, add 1 cup flour.
2) Place in the oven at 400 degrees F till well browned like the color of a copper penny.
3) Keep stirring the mix at regular intervals of about 15 minutes.
4) You can choose to brown upto 3-4... - 30.439
Fat Free Hollandaise Sauce
MAKING
1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper.
2) Heat and allow to simmer.
3) Simmer to blend till thickened.
SERVING
4) Serve over steamed asparagus or boiled potatoes. - 32.1982
Fat Free Smoked Turkey Stock
99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052
Health Valley Fat-free Chicken And Vegetable Stew
MAKING
1) In a large saucepan, bring chicken, 3/4 cup broth, seasonings and garlic to a boil.
2) Lower the heat and simmer, covered for 10 minutes.
3) Stir in vegetables and remaining 1/2 cup chicken broth.
4) Uncover and continue cooking for 45-50 minutes... - 42.3295
Fat Free Chicken Stock
Put the chicken bones, vegetables, and parsley in a large stockpot.
Cover with the water.
Bring to a rapid boil over high heat, then skim the foamy residue off the top.
Reduce the heat to low and sim-mer for about 4 hours, uncovered, until the bones begin to... - 35.7724
Fat Free Fantasy Fudge
Mix cocoa, salt, and sugar together.
Add milk and corn syrup.
Boil this mixture until it forms a soft ball in cold water.
Take off fire and beat well with hand mixer until it starts to thicken.
Do not over beat.
Stir in Grape-Nuts and vanilla.
Spray a 9-inch... - 35.3937
Fat Free Grape Nut Divinity
Place first three ingredients in a saucepan and cook until it forms a soft ball.
Take 1/3 of this mixture and pour over stiffly beaten egg whites, beating constantly.
Place the rest of the syrup back on the fire and cook to a firm ball.
Pour over the first... - 26.4303
Rich, Fat Free Chicken Stock
Wash chicken bones and chicken pieces thoroughly.
Place bones, chicken and water in a large pan over moderate heat till it starts simmering.
Skim off scum as it rises to the top.
Lower heat and keep skimming for 30-40 minutes till stock is clear.
It must... - 38.2609
Fat Free White Sauce
In medium saucepan combine milk and flour.
Heat, stirring constantly until sauce is thickened.
Season with remaining ingredients.
Divide evenly. - 29.5448
Fat Free Tropical Shake
In electric blender container, blend Egg Beaters, milk, banana and mango for 1 minute or until smooth.
Serve immediately. - 26.332
7 Minute Fat Free Frosting
Combine sugar, water, cream of tartar, and salt in a saucepan.
Bring to boiling, stirring until sugar dissolves.
Very slowly add sugar syrup and vanilla to the egg whites in a bowl.
Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413
Fat-free Mashed Potatoes
Place potato in a saucepan; add water to cover, and bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until very tender; drain.
Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632
Fat-free Vegetable And Berry Salad
Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761
Fast, Fabulous And Fat-free Thanksgiving Turkey Gravy
What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302
Quick Fat Free Raisin Bread
1. Preheat the oven to 350 degrees.
2. Mix together the flour, raisins, sugar, baking soda, and salt.
3. Add the molasses, buttermilk, and hot water. Mix well, then turn into an oiled 8- by 4- by 2-inch loaf pan.
4. Bake for 45 minutes, or until a toothpick... - 34.6176
Fat Free Irish Soda Bread
Preheat oven to 375°.
Grease a 7-inch cheesecake pan.
In a large bowl, combine all ingredients except buttermilk.
Add the buttermilk all at once and stir briefly until batter is just moistened.
Batter should be lumpy.
Pour into pan.
Bake at375° for 40-45... - 35.7597
Fat Free Vegetable Stock
Melt butter in a large scrupulously clean pan over low heat.
Raise heat to moderate and add onions and carrots.
Stir-fry till golden brown.
Add remaining ingredients and simmer gently for 2 hours.
Set aside to cool.
Refrigerate till cold.
Strain carefully... - 45.3558
Fat Free Cheesecake
Sprinkle graham cracker crumbs on bottom and up sides of lightly greased 9-inch square baking pan; set aside.
In electric blender container or food processor, blend cottage cheese and 1/2 cup Egg Beaters until smooth, scraping down sides of container as... - 40.8331
Low Fat Gluten-free Peanut Butter Cookies
These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -
Fat-free Hot Crab Dip
Beat cream cheese and mayonnaise until smooth.
Stir in the other ingredients.
Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray.
Bake at 350°F for 30 minutes or until bubbly. - 25.3383
Weight Watchers Fat-free Chicken Tetrazzini
Heat oven to 350°F.
Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan.
Stir and cook until bubbly.
Remove from heat.
Stir in broth and skim milk.
Heat to boiling, stirring constantly.
Boil and stir one minute.
Stir in wine,... - 38.6013
Fat Free Italian Chicken
Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243
Fat Free Yogurt And Cucumber Dip
In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86
Fat-free Chicken With Olives
1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804
Fat-free Marinated Vegetable Salad
1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally.
2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681
Fat Free Jambalaya
Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes.
Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves.
Cook 30 minutes, stirring frequently.
Stir in cooked crabmeat.
Add water and bring to a... - 33.9256
Sugar Free Low-fat Apricot Shake
MAKING
1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy.
SERVING
2. Serve cool in a glass immediately. - 19.4195
Fabulous Fat-free Roast Turkey Gravy
Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986
Fat Free Honey And Whole Wheat Brunch Cake
Preheat oven to 350°.
Grease and flour a 6-cup Turks Head or Bundt pan.
In a large bowl, using an electric mixer, combine all ingredients.
Bake at 350° for 30-35 minutes.
Cool in pan about 10 minutes before unmolding.
Wrap cooled cake in foil or a large... - 27.942
Fat Free Fried Chicken
1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes.
2. Turn chicken and continue cooking on medium heat about 10 minutes.
3. Remove lid and allow... - 20.7108
Fat Free French Fries
GETTING READY
1) Preheat oven to 350°F.
2) Cut potatoes into french fry-size pieces, about 1/3 inch thick and 1 1/2 to 2 inches long.
MAKING
3) Spray a sheet pan with nonstick olive oil spray.
4) Arrange potato sticks in one layer on the pan.
5) Bake the... - 35.1349
Fat Free Cappuccino Flan
In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon.
Gradually stir in milk.
Pour into 6 lightly greased (6-ounce) custard cups or ramekins.
Set cups in pan filled with 1-inch depth hot water.
Bake at 350°F for 35 to... - 40.6931
Trans-fat Free Coconut Soup And Organic Buff Lettuce Wraps
Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412
Fat Free Crispy Potato Chips
Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115
Black Forest Tiramisu
Preheat the oven to 350°F.
Arrange the Iadyfingers on a baking sheet and bake for 3 minutes, or until golden brown.
Let cool.
In a small bowl, stir together the brandy (if using), espresso powder, and 1/2 cup of the hot water.
Using a pastry brush, lightly... - 50.8349
Dairy-free And Soy-free Vegan Chocolate Ice-cream
If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642
Pistachio Gelato - Gluten Free, Dairy Free
Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301
Easy Tiramisu Bowl
Here is an excellent video for a most heavenly Italian dessert, Tiramisu. In this video, the chef makes the dessert in a bowl instead of the usual cake. Try out this impressive video to make this delicious dessert and surprise your guests! - 117.09
Tiramisu
Line bottom of 9 x 13 inch baking pan with crushed vanilla wafers.
Pour 1 cup milk into blender.
Add cream cheese and blend until smooth.
Add remaining 2 cups milk and blend on low for 2 minutes, until smooth.
In large bowl, gently stir together pudding... - 36.3784
Coffee Tiramisu
A liqueur dessert is a sure way to warm up this winter and this classic coffee tiramisu is sure to be a crowd pleaser. It is surprisingly easy to make this coffee version of the traditional Italian dessert. It tastes good as it looks. Win anyone over with... - 148.602
Guilt-free Pumpkin Pie
1. Preheat oven to 350 degrees.
2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan.
3. Bake for 10 minutes. Set aside to cool.
4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494
Gluten-free Allergy Friendly Cookies
Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419
Guilt-free Organic Chocolate Brownies
Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682
Herbed Non Fat Mayonnaise
1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender.
2. Process until smooth. - 26.6982
Non Fat Dessert Topping
1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth.
2. Spoon in yogurt and place over large bowl.
3. Refrigerate for 12 hours. Discard liquid in bowl.
4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864
Low Fat Dessert Topping
1. Pour skim milk into mixing bowl.
2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes.
3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form.
4. Add honey and vanilla and... - 23.804
Prune Puree As Fat Replacement
Use a food processor to puree all the ingredients.
Store the mixture in the refrigerator.
Use it as a fat substitute in cooking. - 18.9465
Non Fat Pinto Bean Burritos
1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through.
2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package.
3. Place warm tortillas on... - 36.1931
No Fat Fry With Onions
I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859
Very Low Fat Green Onion And Potato Salad
When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19
Guilt Free Butter Pecan Ice Cream
In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752
Gluten Free Vegan Oatmeal Cookies
We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152
Vegan Gluten-free French Toast
Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -
Gluten Free Oven Baked Fish And Chips
Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528
Flour Free Pancakes
Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877
Gluten Free Raisin Bread
This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -
Gluten-free Tabbouleh
Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286
Gluten-free Pizza
This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302
Gluten And Dairy Free Cheesecake Balls
How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852
Eggless And Dairy-free Chocolate Mini Cakes
All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855
Sugar Free Oatmeal Raisin Cookies
Combine dry ingredients and raisins.
Stir in juice concentrates and oil.
Drop by teaspoons onto a lightly greased cookie sheet.
Bake at 350° for 10 minutes. - 36.654
Gluten Free Butter Cookies
Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477
Mayonnaise Free Fruit And Nut Slaw
GETTING READY
1. Slice off the stem end of the cabbage end.
2. Pluck and discard the outer wilted leaves.
3. Use a long vegetable knife to halve the cabbage lengthwise and then cut into quarters.
4. Cut out and discard cores from cabbage quarters.
5. Finely... - 41.4317
Gluten-free Breakfast Cookies
On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211
Gluten-free Raw And Vegan South Vietnamese Pho
This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377
Low Fat Lady Fingers
GETTING READY
1. Preheat oven to 350° F.
2. Using an aluminum foil, line a cookie sheet.
MAKING
3. Beat egg whites with salt. Gradually, add powdered sugar, 1 teaspoon at a time, and beat until the mixture stiffens.
4. Beat egg yolks to thick mixture. Fold... - 40.7129
Low-fat Vanilla Frosting
Mix all ingredients until well blended.
Refrigerate until chilled.
Spread on cake just before serving. - 20.2952
Low Fat Not Fried Rice
Coat a medium saucepan with non-fat cooking spray.
Place over medium heat until hot.
Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes.
Add 2 cups chicken broth and next 3 ingredients; bring to a boil.
Stir in rice, cover, reduce... - 34.3861
Low Fat Oven Baked Fried Chicken
Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper.
Place the flour on a small plate.
Pour the Egg Beaters on another small plate.
Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan.
Turn stove on... - 35.8558
Low-fat Chocolate Pudding Cake
Prepare the pudding mix in a mixing bowl using the package directions.
Add the dry cake mix and beat until smooth.
Pour into a greased and floured 9x13 inch cake pan.
Sprinkle walnuts and chocolate chips over the top.
Bake at 350 degrees for 25 to 30 minutes... - 27.4813
Low Fat Puppy Chow Part 1 - Getting Ready
Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522
Low Fat Vichyssoise
MAKING
1) Use cooking spray in a saucepan.
2) Add in the onions and cook till tender, without browning.
3) Add in the potatoes and chicken broth and cook till potatoes soften. Cool.
4) Add into a blender and blend.
5) Transfer back into the saucepan with... - 41.888
Low-fat Creamy Lemon Pie
A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502
Non-fat Mexican Chicken
MAKING
1) In a large skillet, over medium-high heat, heat 4 tablespoons broth and cook garlic, onion, pepper and chicken in it for about 10 minutes until chicken is cooked well.
2) Mix in drained stewed tomatoes, chili, chili powder and cayenne pepper and... - 40.1405
Low Fat Gravy
In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender.
Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth.
Add to saucepan along with remaining broth.
Bring to a boil, stirring... - 29.0596
Low-fat Lemon Poppy Seed Muffins
In a large bowl, combine flour, sugar, poppy seeds and baking powder.
Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups three-fourths full.
Bake at 350° for 30-35 minutes... - 29.6042
Non-fat Oven Fried Fish
GETTING READY
1) Set the oven temperature to 425°F before baking.
2) In a food processor or blender, process crackers into fine crumbs.
MAKING
3) Mix dry mustard with crumbs.
4) In a broad shallow bowl, whip egg white with milk.
5) Dip fish filets in this... - 39.2987
Low-fat Oven Fried Fish
Preheat oven to 425°F.
Process crackers into fine crumbs using a food processor or blender.
Stir dry mustard into crumbs.
Beat egg white with milk in a broad shallow bowl.
Spread cracker crumbs on a plate.
Dip fish filets one at a time into egg white... - 33.1148
Low Fat Chocolate Chip Cookies
Cream together sugars, margarine, Egg Beaters, and vanilla.
Add flour and mix until thoroughly blended.
Chill dough for 30-40 minutes.
Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray.
Press 5 or 6 mini... - 34.6675
Chicken Cordon Bleu - Low Fat
It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067
Low Fat Refried Beans
Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot.
Add chopped onion and cook until soft.
Add pinto beans; cook, stirring occasionally, 5 minutes.
Mash beans; stir in chile powder, salsa, cumin, salt, and pepper.
Add more... - 32.329
Low Fat Jalapeno Bites
1. In a bowl, use a fork or mixer to blend potatoes, chevre, 1/4 cup cotija, canned chilies, onion, and salt to taste.
2. Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem... - 25.1241
Low-fat Low-salt Italian Meatballs In Tomato Sauce
MAKING
1) In a large skillet, bring a mixture of sauce ingredients to a boil and uncover and simmer gently for 5-10 minutes to allow the flavors to blend.
2) Mix the ingredients for meatball and figure them into 1-inch balls.
3) Put the balls at once into the... - 41.3262
Low Fat Barley Pilaf
MAKING
1) In a medium saucepan, over high heat, allow broth and 6 ounces of water to come to a boil.
2) Stir in barley and then lower heat so that barley bubbles gently.
3) Simmer the mixture for 45 minutes until barley becomes soft and absorbs liquid.
4) In... - 45.391
Low-fat Chunky Cream Of Tomato Soup
Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412
Low Fat Sante-fe Chicken Salad
Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355
Homemade Low Fat Pizza
Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes.
Add remaining water, flour, and salt and beat very well until dough is completely smooth.
Dough will be sticky but no kneading is required.
Place dough in a bowl sprayed with a non-fat... - 39.3867
Low Fat Italian Dressed Turkey Cutlets
Mix together oat bran and garlic powder; set aside.
Pour egg substitute onto a plate to use to coat turkey.
Dip turkey first into egg substitute mixture, then oat bran mixture to coat.
Cover and chill 30 minutes.
Coat a large skillet with non-fat cooking... - 39.0494
Low-fat Lo Mein
1. In a 5- to 6-quart (5- to 6-liter) pan, cook noodles in about 3 quarts (2.8 liters) boiling water until just tender to bite (3 to 5 minutes); or cook according to package directions. Drain well, toss with sesame oil, and keep warm.
2. Heat vegetable in a... - 26.3508
Low-fat Eggplant And Zucchini Napoleon
If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096
Low-fat Pasta Primavera
MAKING
1) In a medium saucepan, heated over medium high heat, soften onion and garlic by cooking for 5-7 minutes in 2 tablespoons broth.
2) Stir in tomato sauce, honey, oregano, basil and white pepper and allow the mixture to come to a boil.
3) Lower the heat... - 44.8155
Low Fat Chilled Italian Pasta Salad
In a large bowl, combine pasta, tomatoes, broccoli and black beans.
Set aside.
In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper.
Pour over salad and toss to coat well.
Cover and chill 2 hours. - 34.0585
Low-fat Chicken Quesadillas
Spray a nonstick skillet with cooking spray and heat.
Add onion, peppers and chicken stock and quickly saute.
Add garlic, mushrooms, cumin, chili powder and cayenne pepper.
Cook for 2 minutes, stirring frequently.
Add vinegar and cilantro, and cook until most... - 42.106
Low Fat Creamy Leek And Artichoke Soup
On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698
Easy Low Fat Grilled Chicken Italiano
1. Place chicken in a shallow dish. Pour vinaigrette over chicken. Cover and let stand 30 minutes at room temperature or refrigerate up to 6 hours.
2. Prepare a medium-hot fire in a barbecue grill or preheat broiler. Lightly oil grill rack or coat with a... - 13.9577
Delicious Low Fat Hot Crab Dip
1.
Preheat oven to 3750.
2.
Combine first 9 ingredients in a food processor; process until smooth.
3.
Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab.
Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668
Low Fat Macaroni And Cheese
GETTING READY
1) Follow package direction to cook macaroni, without salt. Drain water and place aside.
MAKING
2) Use a medium saucepan to combine chicken broth and shallot.
3) Place the saucepan over high heat and bring to a boil.
4) Recue heat to low, cover... - 42.4117
Low Fat Indian Pudding
Preheat the oven to 250°F.
Spray a 6-cup souffle or baking dish with non-stick spray.
Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat.
Cook,... - 38.37
Low Fat Moussaka
GETTING READY
1. Preheat the oven at 350°.
2. Peel and slice eggplant into thin slices, about 1/2 inch.
MAKING
3. In a large non-stick skillet, cook meat while breaking it using a fork.
4. Add the excess fat.
5. Stir in onions, tomatoes, parsley,... - 46.2937
Basmati Rice With Low Fat Chicken Tikka Masala
Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544
Guilt Free Hot Chocolate
Method
Mix milk, cocoa powder, cinnamon and Splenda in medium
saucepan; cook over a low heat until hot, stirring frequently.
Be careful not to boil over.
Pour into 8 ounce serving cups. - 34.3908
Quick Gluten Free Bread
Line a small 4 1/2 x 2 1/2 x1 1/2-inch loaf pan with parchment paper or greased wax paper to prevent sticking.
Sift the dry ingredients into a bowl, rub in the fat until the mixture resembles fine breadcrumbs and then stir in the sugar if used.
Add the milk... - 37.0378
Gluten Free Fruit Bread
Prepare a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan and prepare the yeast liquid as for Plain Gluten-Free Bread.
Mix the flour, sugar and salt together and rub in the fat until the mixture resembles breadcrumbs.
Stir in the fruit.
Add the yeast liquid to the... - 35.3161
Plain Gluten Free Bread
Line a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan with parchment paper or greased wax paper (or this bread will be difficult to remove from the pan).
Prepare the yeast liquid: mix the compressed yeast and sugar with the warm liquid until dissolved, or dissolve... - 36.5921
Gluten And Dairy Free Pumpkin Pie
The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new... - 116.719
Guilt Free Mississippi Mud Bars
Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray.
Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat... - 39.5819
Guilt Free Fudge
Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with... - 35.4385
Dairy Free Spaghetti Sauce
MAKING
1) In a skillet heat oil and brown onions and garlic in it.
2) Add beef and brown.
3) Drain off the fat.
4) Stir in remaining ingredients and bring to a boil.
5) Cover and simmer for 3 hours.
6) Stir in wine and simmer for another 15... - 41.2836
Sugar Free Strawberry Pie
This Sugar Free Strawberry Pie recipe was passed on to me by my dear grandmother, Peaches Smith. Once she found out that her two sons were diabetic, she set out on a venture to make delictable dishes that would become their favorites every time they visited. - 102.619
Salt-free 14 Herb-and-spice Chicken Stew
Trim excess far from chicken; combine chicken and next 7 ingredients in a large Dutch oven.
Bring to a boil.
Cover, reduce heat, and simmer 30 minutes or until chicken is tender.
Remove chicken from broth, skim off any layer of fat from broth.
Set broth... - 42.7019
Polynesian Bars (sugar Free)
Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this one! - 42.3854
Free Range Chicken With Blueberry Muffin Stuffing
GETTING READY
1. Preheat oven to 350° F.
2. Take a deep bowl, crumble the muffins. Melt butter in a skillet n medium heat. Add mushrooms and onions and stirring frequently, sauté for 15 minutes, till vegetables turn tender. Allow to cool. Add cooled... - 43.3997
Salt Free White Bread
GETTING READY
1. Grease 1 large (9"-x-5") bread pan
2. Preheat the oven to 400° about 20 minutes before baking.
MAKING
3. In a large mixing bowl stir the yeast and sugar into 1 cup flour. Pour in the hot water and add fat.
4. Beat for 2 minutes with a... - 35.6129
Sweet Orange Miso Dressing
Watch out for this video that displays a wonderful recipe for a flavorful salad dressing. With just a simple blend, your appetizing salad dressing is ready within no time to enjoy! - 124.052
Cilantro Sour Cream
In medium bowl mix all ingredients until thoroughly combined.
Refrigerate until ready to serve. - 18.3355
Fruit And Cheese Salad Pockets
Drain fruit cocktail.
In medium bowl, combine fruit cocktail, sunflower seeds, celery and parsley; mix gently.
Combine ricotta, mayonnaise, onion and cumin in small bowl; mix well.
Gently toss fruit mixture with ricotta mixture.
Spoon into pita bread halves;... - 33.2391
Fruitful Cooler
In blender or food processor, combine all ingredients except the ice.
Blend until smooth.
Gradually add ice. Blend until smooth. - 18.7925
Light Eggnog
1. Place all of the ingredients in a blender, and blend for 30 to 60 seconds, or until smooth. Chill for several hours.
2. Shake or stir eggnog well to blend. - 25.9528
Fresh Cherry Jubilee
In medium bowl, combine sugar and cornstarch; blend in water and orange juice.
Transfer mixture to saucepan and cook, stirring until thickened and smooth.
Add cherries and orange peel; return to boil and simmer 10 minutes. - 27.6204
Garlic Bread
1. Preheat broiler.
2. Place dressing, paprika, and garlic cloves in a blender and process until well blended.
3. Spread mixture on one side of bread slices and sprinkle with parsley.
4. Broil slices until they are lightly golden, being careful not to allow... - 28.7987
Maple-blueberry Topping
1. Place berries in a blender or food processor and puree.
2. Mix berries with maple syrup and yogurt. - 20.1488
Honey-vanilla Refresher
1. Pour the skim milk into two glasses.
2. Add 1/2 teaspoon vanilla and 1 teaspoon of honey to each and stir well. - 19.9333
Creamy Buttermilk Dressing
Place buttermilk, cottage cheese, and yogurt in a blender or food processor and process until smooth. - 20.1248
Carrot Refresher
Process parsley and carrots in juicer according to manufacturer's instructions. - 20.2132
Apple Relish
Toss grated apples with sugar, mint, and white wine vinegar. - 19.9699
Watermelon-banana Shake
Place bananas, watermelon, and apple juice in a blender or food processor and process until smooth. - 20.9642
Light Blue Cheese Dip
Combine the ingredients in a medium-sized bowl.
Transfer the dip to a serving dish, cover, and chill for several hours. - 17.7774
Creamy Picante Dip
Combine the ingredients in a medium-sized bowl.
Transfer the dip to a serving dish, cover, and chill for at least 1 hour. - 16.8767
Purple Cow
Combine ingredients in a blender at high speed until smooth. - 18.1367
Strawberry Skinny Dips
Rinse strawberries and pat dry with paper towels; set aside.
For each dip whisk ingredients until smooth.
Make one or more of the dips and serve in small bowls to accompany strawberries. - 14.6936
Spicy Mustard Dip
Combine the ingredients in a medium-sized bowl.
Transfer the dip to a serving dish, cover, and chill for several hours. - 19.748
Champagne Punch
1. Stir the sugar into the lime juice until dissolved. Cover and chill.
2. Place the lime juice mixture and all of the remaining ingredients except for the lime slices in a large punch bowl. Garnish with lime slices if desired. - 23.352
Mini Reuben Melts
1. Cut each slice of cheese into 4 squares, and set aside. Spread 1 teaspoon of Thousand Island dressing on each piece of bread, and top with 1 slice of corned beef or pastrami, folding the slice as necessary to accommodate the shape of the bread. Top with... - 24.59
Broccoli Cheese Dip
Combine the sour cream and mayonnaise in a medium-sized bowl, and stir to mix well.
Fold in the broccoli and cheese.
Transfer the dip to a serving dish, cover, and chill for at least 1 hour. - 23.6264
Grapefruit Warmer
Place grapefruit juice, cloves, cinnamon, and nutmeg in a saucepan.
Warm over very low heat for 5 minutes. - 24.0441
Tomato Zinger
1. Combine tomato juice, horseradish, and Tabasco sauce.
2. Pour into glasses with ice.
3. Garnish with lemon slices. - 24.2419
Simple Strawberry Sauce
Combine 2 cups of the strawberries, brown sugar, and orange juice in a bowl.
Mash, leaving mixture slightly chunky.
Stir in sliced strawberries.
Chill until ready to serve. - 24.6117
Orange-radish Salad
1. Toss oranges and radishes with lemon juice, sugar, and cinnamon.
2. Marinate in refrigerator for 3 hours before serving. - 24.5987
Honey-ricotta Dressing
1. Combine ricotta cheese, honey, and yogurt in a bowl and stir until well combined.
2. Chill for 1 hour. - 21.5074
Melon Bites
1. Place the melon chunks, lime juice, and chili powder in a bowl and toss well.
2. Serve with wooden picks. - 24.8389
Grapefruit With Raspberry Sauce
1. Place raspberries in a blender or food processor and puree.
2. Pour puree into the bottoms of 4 shallow bowls.
3. Top with the grapefruit sections. - 20.4197
Oriental Dressing 2
1. Combine garlic, rice vinegar, gingerroot, and soy sauce.
2. Let stand for 45 minutes.
3. Strain dressing. Discard garlic and ginger. - 23.9307
Baked Potato Topping
Variations Combine 1 teaspoon horseradish and 1 tablespoon chopped fresh parsley with the pureed cottage cheese.
For a thinner sauce, puree the cottage cheese with 1/4 cup skim milk and 1 tablespoon lemon juice. - 19.1999
Lemon Prunes
1. Place prunes, lemon slices, water, and sugar in a microwave-safe dish. Cover with vented plastic wrap.
2. Microwave on high for 10 minutes. - 21.8607
Maple Whipped Dessert Topping
Place the evaporated skim milk in a bowl and freeze for 2 hours.
Also freeze the beaters from the electric mixer.
Add the egg whites and maple syrup to the evaporated skim milk after you remove it from the freezer.
Whip until mixture reaches the consistency... - 23.3063
Fall Fruit Pick-me-up
1. Combine the pear nectar and the apple juice.
2. Stir in the sliced pear.
3. Pour the drink into ice filled glasses. - 24.2724
Instant Fruit Freeze
1. When ready to eat, run can under hot water for 1 minute.
2. Open can and place fruit in blender or food processor.
3. Process until it is the texture of sherbet. Scoop into 4 sherbet cups. - 21.4704
Generic Cooler
1. Place fruit in blender or food processor and puree.
2. Combine fruit and fruit juice. Place in freezer and freeze until the mixture just begins to become firm.
3. Combine frozen fruit mixture with mineral water and serve over ice cubes. - 22.999
New Potato Bites
1. Pierce potatoes with a fork.
2. Place 2 layers of paper towels on the microwave floor. Arrange potatoes on paper towels.
3. Microwave on high for 5 minutes. Turn potatoes over. Microwave for 5 more minutes. Let stand for 5 minutes. - 19.7375
Honey-mustard Dressing
Combine yogurt, honey, mustard, and cider vinegar in ajar.
Tighten lid and shake until blended.
Chill for 30 minutes before serving. - 24.5135
Balsamic-dijon Dressing
1. Put the vinegar, water, pepper, and mustard in a small bowl.
2. Whisk until smooth. - 23.0055
Maple-vanilla Dressing
1. Combine yogurt, vanilla, and maple syrup in a bowl.
2. Cover and chill for 30 minutes. - 20.1702
Bagel Chips
1. Using a serrated knife, cut each bagel into 6 round slices.
2. Place slices on wire racks. Place racks on baking sheets.
3. Spray slices with water.
4. Bake for 15 minutes or until crispy.
5. Store in an airtight container. - 25.3565
Banana Dressing
1. Place banana, water, white wine vinegar, mustard, cumin, and pepper in a blender or food processor.
2. Process until smooth. - 25.7105
Hacienda Tortilla Chips
1. Cut each tortilla into 8 wedges.
2. Place on a paper towel on a microwave-safe plate. Cover plate with a paper towel and microwave on high for 4 minutes if using flour tortillas and for 3 minutes if using corn tortillas. - 17.6309
Raspberry-cranberry Relish
1. Place cranberries and orange juice in a saucepan and bring to a boil.
2. Add sugar and stir until dissolved.
3. Add raspberries and stir. Lower heat and simmer for 3 minutes. - 23.8775
Tangy Dressing
Place cottage cheese, buttermilk, parsley, vinegar, garlic, and cayenne in a blender or food processor and process until smooth. - 24.3683
Strawberry Sauce
1. Place berries, sugar, and lemon juice in a microwave-safe casserole. Cover with vented plastic wrap and microwave on high for 5 minutes.
2. Remove cover and microwave on high for 5 more minutes or until sauce is slightly thick. - 21.4813
Creamy Dijon Dressing
Place the cottage cheese, red wine vinegar, black pepper, water, and mustard in a blender or food processor and process until smooth. - 22.6364
Lime-yogurt Cooler
1. Combine honey, yogurt, and lime juice.
2. Combine yogurt mixture with mineral water.
3. Pour into blender in several batches and blend until well combined. - 25.9523
Orange-banana Freeze
Place bananas, egg whites, orange juice, and frozen yogurt in a blender or food processor.
Process until smooth. - 23.5319
Island Salad
Toss together cucumber, bananas, green peppers, oranges, and yogurt. - 20.8707
Apple Shake
Place apple juice, apple, banana, and cinnamon in blender or food processor and process until smooth. - 22.2347
Tomato-jalapeno Salad
1. Combine jalapeno pepper, red onions, tomatoes, lemon juice, and black pepper.
2. Refrigerate for 1 hour. - 23.5815
Amaretto Fruit Delight
Place oranges in glass bowl and toss with amaretto.
Chill for at least 3 hours.
Toss with strawberries and serve in 4 individual fruit cups. - 22.7024
Papaya Relish
Place papaya chunks, sugar, lemon juice, and gingerroot in a blender or food processor and puree. - 20.6712
Creamy Lemon-mustard Dressing
Line a small colander with a coffee filter or several layers of clean, dry cheesecloth.
Place the yogurt in the colander and allow the liquid to drip into a bowl for 3 hours.
Discard the liquid.
Combine the drained yogurt, lemon juice, and mustard. - 21.4684
Creamy Tomato-relish Dressing
Place tomatoes, cottage cheese, relish, and mustard in a blender or food processor and process until creamy. - 20.9796
Onion Soup Dip
Combine the ingredients in a medium-sized bowl.
Transfer the dip to a serving dish, cover, and chill for several hours. - 20.8997
Onion Dill Dip
Combine the ingredients in a medium-sized bowl.
Transfer the dip to a serving dish, cover, and chill for several hours. - 21.4074