-
Home
- »
Recipes
- » Fat Free Snack
Fat Free Snack Recipes
Enjoy our collection of fat free snack recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fat free snack recipes.
SL: 6265
Quick Fat Free Raisin Bread
1. Preheat the oven to 350 degrees.
2. Mix together the flour, raisins, sugar, baking soda, and salt.
3. Add the molasses, buttermilk, and hot water. Mix well, then turn into an oiled 8- by 4- by 2-inch loaf pan.
4. Bake for 45 minutes, or until a toothpick... - 34.6176
Low Fat Gluten-free Peanut Butter Cookies
These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -
Fat Free Yogurt And Cucumber Dip
In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86
Fat Free Crispy Potato Chips
Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115
Fat Free French Fries
GETTING READY
1) Preheat oven to 350°F.
2) Cut potatoes into french fry-size pieces, about 1/3 inch thick and 1 1/2 to 2 inches long.
MAKING
3) Spray a sheet pan with nonstick olive oil spray.
4) Arrange potato sticks in one layer on the pan.
5) Bake the... - 35.1349
Gluten-free Allergy Friendly Cookies
Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419
Non Fat Pinto Bean Burritos
1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through.
2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package.
3. Place warm tortillas on... - 36.1931
Herbed Non Fat Mayonnaise
1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender.
2. Process until smooth. - 26.6982
Guilt-free Organic Chocolate Brownies
Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682
Gluten Free Vegan Oatmeal Cookies
We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152
Gluten-free Pizza
This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302
Eggless And Dairy-free Chocolate Mini Cakes
All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855
Sugar Free Oatmeal Raisin Cookies
Combine dry ingredients and raisins.
Stir in juice concentrates and oil.
Drop by teaspoons onto a lightly greased cookie sheet.
Bake at 350° for 10 minutes. - 36.654
Gluten Free Butter Cookies
Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477
Sugar Free Jigglers Gelatin Snacks
ADD boiling water to gelatin.
Dissolve completely.
Pour into 13x9-inch pan.
Chill until firm, about 3 hours.
DIP pan in warm water about 15 seconds for easy removal.
Cut gelatin into 1-inch squares. (Or use cookie cutters to cut decorative shapes; cut... - 25.316
Jell O Sugar Free Jigglers Gelatin Snacks
GETTING READY
1. Into the gelatin add in boiling water to dissolve completely.
MAKING
2. Into 13 x 9-inch pan pour and let it chill until firm, about 3 hours.
3. Dip pan in warm water about 15 seconds for easy removal.
4. Cut gelatin into 1-inch squares. (Or... - 31.1494
Fluffy Fat Free Matzo Balls
1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403
Foolproof Fat Free Gravy
1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365
Fat Free Carrot Cake With Creamy Cheese Frosting
1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired.
2. Coat a 9-x-l3-inch pan with nonstick... - 35.21
Fat Free Crab Salad
You can use as much or as little of each ingredient to suit your own taste and quantity.
A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat.
Mix all together; keep it in the fridge and enjoy guilt-free. - 20.9792
Diet Cup Cakes With Fat Free Icing
Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189
Fat Free Roux
MAKING
1) In a cast iron skillet or Dutch oven, add 1 cup flour.
2) Place in the oven at 400 degrees F till well browned like the color of a copper penny.
3) Keep stirring the mix at regular intervals of about 15 minutes.
4) You can choose to brown upto 3-4... - 30.439
Fat Free Hollandaise Sauce
MAKING
1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper.
2) Heat and allow to simmer.
3) Simmer to blend till thickened.
SERVING
4) Serve over steamed asparagus or boiled potatoes. - 32.1982
Fat Free Smoked Turkey Stock
99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052
Health Valley Fat-free Chicken And Vegetable Stew
MAKING
1) In a large saucepan, bring chicken, 3/4 cup broth, seasonings and garlic to a boil.
2) Lower the heat and simmer, covered for 10 minutes.
3) Stir in vegetables and remaining 1/2 cup chicken broth.
4) Uncover and continue cooking for 45-50 minutes... - 42.3295
Fat Free Chicken Stock
Put the chicken bones, vegetables, and parsley in a large stockpot.
Cover with the water.
Bring to a rapid boil over high heat, then skim the foamy residue off the top.
Reduce the heat to low and sim-mer for about 4 hours, uncovered, until the bones begin to... - 35.7724
Fat Free Fantasy Fudge
Mix cocoa, salt, and sugar together.
Add milk and corn syrup.
Boil this mixture until it forms a soft ball in cold water.
Take off fire and beat well with hand mixer until it starts to thicken.
Do not over beat.
Stir in Grape-Nuts and vanilla.
Spray a 9-inch... - 35.3937
Fat Free Grape Nut Divinity
Place first three ingredients in a saucepan and cook until it forms a soft ball.
Take 1/3 of this mixture and pour over stiffly beaten egg whites, beating constantly.
Place the rest of the syrup back on the fire and cook to a firm ball.
Pour over the first... - 26.4303
Rich, Fat Free Chicken Stock
Wash chicken bones and chicken pieces thoroughly.
Place bones, chicken and water in a large pan over moderate heat till it starts simmering.
Skim off scum as it rises to the top.
Lower heat and keep skimming for 30-40 minutes till stock is clear.
It must... - 38.2609
Fat Free White Sauce
In medium saucepan combine milk and flour.
Heat, stirring constantly until sauce is thickened.
Season with remaining ingredients.
Divide evenly. - 29.5448
Fat Free Tropical Shake
In electric blender container, blend Egg Beaters, milk, banana and mango for 1 minute or until smooth.
Serve immediately. - 26.332
7 Minute Fat Free Frosting
Combine sugar, water, cream of tartar, and salt in a saucepan.
Bring to boiling, stirring until sugar dissolves.
Very slowly add sugar syrup and vanilla to the egg whites in a bowl.
Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413
Fat-free Mashed Potatoes
Place potato in a saucepan; add water to cover, and bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until very tender; drain.
Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632
Fat-free Vegetable And Berry Salad
Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761
Fast, Fabulous And Fat-free Thanksgiving Turkey Gravy
What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302
Fat Free Irish Soda Bread
Preheat oven to 375°.
Grease a 7-inch cheesecake pan.
In a large bowl, combine all ingredients except buttermilk.
Add the buttermilk all at once and stir briefly until batter is just moistened.
Batter should be lumpy.
Pour into pan.
Bake at375° for 40-45... - 35.7597
Fat Free Vegetable Stock
Melt butter in a large scrupulously clean pan over low heat.
Raise heat to moderate and add onions and carrots.
Stir-fry till golden brown.
Add remaining ingredients and simmer gently for 2 hours.
Set aside to cool.
Refrigerate till cold.
Strain carefully... - 45.3558
Fat Free Cheesecake
Sprinkle graham cracker crumbs on bottom and up sides of lightly greased 9-inch square baking pan; set aside.
In electric blender container or food processor, blend cottage cheese and 1/2 cup Egg Beaters until smooth, scraping down sides of container as... - 40.8331
Fat-free Hot Crab Dip
Beat cream cheese and mayonnaise until smooth.
Stir in the other ingredients.
Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray.
Bake at 350°F for 30 minutes or until bubbly. - 25.3383
Weight Watchers Fat-free Chicken Tetrazzini
Heat oven to 350°F.
Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan.
Stir and cook until bubbly.
Remove from heat.
Stir in broth and skim milk.
Heat to boiling, stirring constantly.
Boil and stir one minute.
Stir in wine,... - 38.6013
Fat Free Italian Chicken
Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243
Fat-free Chicken With Olives
1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804
Fat-free Marinated Vegetable Salad
1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally.
2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681
Fat Free Jambalaya
Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes.
Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves.
Cook 30 minutes, stirring frequently.
Stir in cooked crabmeat.
Add water and bring to a... - 33.9256
Sugar Free Low-fat Apricot Shake
MAKING
1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy.
SERVING
2. Serve cool in a glass immediately. - 19.4195
Fabulous Fat-free Roast Turkey Gravy
Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986
Fat Free Honey And Whole Wheat Brunch Cake
Preheat oven to 350°.
Grease and flour a 6-cup Turks Head or Bundt pan.
In a large bowl, using an electric mixer, combine all ingredients.
Bake at 350° for 30-35 minutes.
Cool in pan about 10 minutes before unmolding.
Wrap cooled cake in foil or a large... - 27.942
Fat Free Fried Chicken
1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes.
2. Turn chicken and continue cooking on medium heat about 10 minutes.
3. Remove lid and allow... - 20.7108
Fat Free Cappuccino Flan
In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon.
Gradually stir in milk.
Pour into 6 lightly greased (6-ounce) custard cups or ramekins.
Set cups in pan filled with 1-inch depth hot water.
Bake at 350°F for 35 to... - 40.6931
Trans-fat Free Coconut Soup And Organic Buff Lettuce Wraps
Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412
Pizza Snack
MAKING
1) Use olive oil flavored cooking spray over the tortilla.
2) Arrange on a baking sheet and place in oven at 400 degrees F for 3 minutes.
3) Remove from oven.
4) Leaving 1/2" around the edge of the tortilla, spread spaghetti sauce, onion, bell pepper,... - 37.3828
Very Low Fat Green Onion And Potato Salad
When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19
Gluten-free Breakfast Cookies
On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211
Low Fat Puppy Chow Part 1 - Getting Ready
Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522
Dairy-free And Soy-free Vegan Chocolate Ice-cream
If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642
Pistachio Gelato - Gluten Free, Dairy Free
Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301
Wheat Free And Spice Free Cup Cake
If you are allergic to wheat, you need not sacrifice your love for cupcakes. Watch this video to know how to make wheat-free and sugar-free cupcakes from all natural ingredients. These are so delicious and completely healthy, even diabetics can enjoy these! - 127.434
Midnight Snack Mix
GETTING READY
1) Heat oven to 350°F.
MAKING
2) In a large bowl, combine cereals, noodles, raisins, graham snacks and pecans..
3) In small saucepan melt butter or margarine over medium heat.
4) Add orange peel and honey.
5) Pour the mixture over cereal... - 42.4173
Italian Seasoned Snack Mix
Preheat oven to 300°.
Combine first 3 ingredients in a large bowl.
Combine margarine and egg whites in a small bowl, stirring well with a whisk.
Pour margarine mixture over cereal mixture; toss gently to coat.
Sprinkle cheese and Italian seasoning evenly... - 36.9417
Quick Chocolate Snack Cake
Spray a 9-inch square baking pan or casserole dish with a low-fat cooking spray.
In a large bowl combine flour, sugar, cocoa, cornstarch, baking soda, and salt.
In a medium bowl, using a fork or wire whisk, mix Egg Beaters, water, and corn syrup.
Add to flour... - 39.5216
Carrot Snack Cake
Coat an 8x8x2-inch baking pan with cooking spray; set aside.
In a medium mixing bowl beat butter with an electric mixer on medium to high speed for 30 seconds.
Add granulated sugar.
Beat until combined, scraping sides of the bowl occasionally.
Beat in egg... - 45.6002
Low Fat Oven Baked Fried Chicken
Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper.
Place the flour on a small plate.
Pour the Egg Beaters on another small plate.
Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan.
Turn stove on... - 35.8558
Chicken Cordon Bleu - Low Fat
It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067
Par Mis An Crisps
1. Preheat oven to 350 degrees.
2. Split pita breads and cut each half into quarters. Lay pitas with their rough sides up, close together, on baking sheet.
3. Sprinkle with Parmesan cheese.
4. Bake for 10 minutes or until crispy. - 26.7927
Vegetable-cheese Bagel
1. Preheat broiler.
2. Mash the cottage cheese and combine with radishes, red pepper, celery, green pepper, parsley, garlic, scallions, and black pepper.
3. Spread vegetable-cheese mixture on bagels and broil for 8 to 10 minutes, watching to be sure they... - 35.9014
Cauliflower Bites
1. Blanch cauliflower florets in boiling water for 3 minutes. Drain.
2. Heat wine vinegar with basil, oregano, garlic, and mustard seeds in a small saucepan. As soon as vinegar comes to a boil, pour it over the cauliflower in a glass bowl.
3. Marinate... - 31.7027
Potato Skins
1. Cut baked potatoes in half lengthwise and scoop out the inside, leaving a 1/4-inch shell. Reserve the insides of the potatoes for another use.
2. Cut each potato half in half lengthwise.
3. Coat the inside of each shell with the butter substitute mixture... - 27.7712
Veggie-pit A Melts
1. Preheat oven to 375 degrees.
2. Heat water or broth in a skillet over medium heat. Add carrots, squash, mushrooms, onions, and green pepper. Cook and stir over medium heat until tender. Add more liquid during this process if necessary.
3. Drain mixed... - 43.0378
Eggplant Sandwiches
1. Heat water or both in a large saucepan over medium heat. Add onion and garlic. Cook and stir until onion is soft. Add more liquid during this process if necessary.
2. Add oregano, basil, eggplant, and tomatoes. Cook over medium-low heat for 15 minutes.
3.... - 45.1943
Bagel Chips
1. Using a serrated knife, cut each bagel into 6 round slices.
2. Place slices on wire racks. Place racks on baking sheets.
3. Spray slices with water.
4. Bake for 15 minutes or until crispy.
5. Store in an airtight container. - 25.3565
Orange Snack Cake
Preheat oven to 350° F.
Grease a 9 X 13-inch cake pan with vegetable oil spray.
In a small bowl, combine oats and boiling water; set aside.
In another bowl, mix flour, baking powder, baking soda, cinnamon and salt.
Set aside.
In a large bowl, cream together... - 44.4502
Rice Cake And Cheese Snack
Preheat oven to 350° F.
Place rice cakes on baking sheet or aluminum foil and bake 3 to 4 minutes, or until crisp.
Remove from oven, spread with mustard and top with cheese.
Return to oven and bake 3 to 4 minutes, or just until cheese melts. - 23.1397
Wonton Chips
1. Preheat oven to 375 degrees.
2. Cut wonton wrappers in half diagonally and arrange in a single layer on baking sheets.
3. Spray lightly with water.
4. Bake for 8 minutes or until lightly browned.
5. Serve warm or cold. Store in airtight container. - 25.1986
Pineapple-cheese Open-faced Sandwiches
1. Place cottage cheese and lemon juice in a blender or food processor and process until smooth.
2. Combine smooth cottage cheese with raisins and pineapple.
3. Spread cottage cheese mixture on 4 slices of whole-grain bread. - 30.564
Garlic-dill Pita Chips
1. Preheat oven to 325 degrees.
2. Split each pita bread in half. Cut each half into 6 triangular pieces and arrange with their rough sides up, close together on baking sheets.
3. Combine garlic powder and dill. Sprinkle on pita chips.
4. Bake for 8 minutes,... - 29.5205
Vegetable Tortilla Wraps
1. Combine carrot, zucchini, scallions, red pepper, parsley, basil, garlic, cream cheese, and cottage cheese.
2. Cover and chill for 1 1/2 hours.
3. Place a 3 quarter of the vegetable-cheese mixture in the center of each tortilla. Fold the two side flaps of... - 37.9726
Green Pea-spinach Soup
Combine green peas, onion, chicken broth, basil, and spinach in a saucepan.
Simmer for 15 minutes or until the onion is tender.
Transfer the green pea-spinach mixture to a blender or food processor and puree.
Return pureed mixture to saucepan.
Add... - 37.8335
New Potato Bites
1. Pierce potatoes with a fork.
2. Place 2 layers of paper towels on the microwave floor. Arrange potatoes on paper towels.
3. Microwave on high for 5 minutes. Turn potatoes over. Microwave for 5 more minutes. Let stand for 5 minutes. - 19.7375
Baked Bean Melts
1. Preheat oven to 400 degrees.
2. Combine beans, onion, green pepper, brown sugar, molasses, mustard, and white pepper in an oven-proof casserole.
3. Bake for 40 minutes, stirring twice.
4. Remove casserole from oven. Turn on broiler. Place bread slices on a... - 44.164
Super Quick Bean Sandwich
1. Mash the beans slightly and spread on the bread or bagel half.
Preheat broiler.
2. Top each open-faced sandwich with 1/2 tablespoon cottage cheese.
Sprinkle with paprika.
3.Place the bean sandwiches under the broiler until they are warm and slightly... - 33.3198
Guilt-free Pumpkin Pie
1. Preheat oven to 350 degrees.
2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan.
3. Bake for 10 minutes. Set aside to cool.
4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494
Eggplant-red Pepper Canape Spread
Pierce skin of eggplant in four places.
Place eggplant and red pepper on paper plate in microwave.
Microwave on high for 12 minutes or until both the eggplant and the pepper are very soft.
Cut the eggplant and the pepper in half and drain in a colander for 30... - 37.3822
Pinto Bean Burritos
1. Mash pinto beans.
2. Combine with scallions, oregano, cumin, red pepper, and garlic.
3. Divide bean mixture among the tortillas. Roll up tortillas and place seam-side down in a 9-inch glass pie plate. Top with chopped tomatoes.
4. Cover pie plate with... - 33.77
Eggplant Dip
1. Prick eggplant with a fork. Broil eggplant for 20 minutes, turning several times.
2. Peel eggplant and chop pulp.
3. Mix eggplant with lemon juice, onion, parsley, garlic, and black pepper.
Variation Delete lemon juice and substitute 2 teaspoons cider... - 36.9654
Veggie Pick Me Up
1. Pour 1 1/2 cups of the vegetable juice cocktail into an ice cube tray and freeze.
2. When cubes are frozen solid, place the remaining vegetable juice, tomatoes, celery, cucumber, lemon juice, lime juice, onion, green pepper, carrot, parsley, dill, and... - 32.5445
Healthy Tuna Snack
A quick and simple "tuna salad" for those who need a snack during the day. - 19.7665
Melon Bites
1. Place the melon chunks, lime juice, and chili powder in a bowl and toss well.
2. Serve with wooden picks. - 24.8389
Mushroom Snacks
GETTING READY
1. Preheat oven to 250 degrees Fahrenheit.
MAKING
2. On a baking sheet, place mushrooms and season with salt and cayenne.
3. Place the baking sheet in oven and bake very slowly for about 1 hour until dry and brown.
SERVING
4. Serve Mushroom... - 32.5835
Super-hero Snacks
Beat eggs well and blend into applesauce.
Add granola and stir well until mixed.
Spread in 8 inch square pan that is lightly buttered.
Press firmly into pan.
Bake at 350°F. for 20 minutes. - 25.0785
Raisin And Nut Snack Bar
As children grow up they need nutrition which comes from food. Often kids avoid healthy food. Here is a quick snack bar full of nuts and raisins for kids and adults for quick snack. Watch the video for the recipe. - 116.542
Mexican Party Snack
MAKING
1. In a medium sized microwavable mixing bowl, melt margarine on High for 30 seconds.
2. Add all remaining ingredients; toss to coat well and cook on Low for 1 1/2 minutes; keep stirring once in every 30 seconds.
FINALISING
3. On a baking sheet,... - 35.8789
Snappy Snack
GETTING READY
1. In a bowl, take apples and add 1 tablespoon of lemon juice; toss to coat well.
2. In another bowl, mix all the remaining ingredients.
MAKING
3. In a serving dish, arrange apple, carrots and mushrooms in neat rows.
4. Pour the mixture of... - 42.0951
Crunchy Snack Mix
GETTING READY
1.Preheat oven to 300 degrees F.
MAKING
2.In a large bowl, mix together the first 5 ingredients.
3.Blend well margarine and Worcestershire sauce.
4. Pour over popcorn mixture.
5. Toss well.
6.Add in garlic salt and onion powder and toss... - 47.49
Ground Beef And Cheese Snacks
Coat a large nonstick skillet with cooking spray; add ground round and next 3 ingredients.
Cook over medium heat until meat is browned, stirring until it crumbles.
Drain and pat dry with paper towels.
Wipe drippings from skillet with a paper towel.
Combine... - 43.4397
Tropical Yogurt Snack
MAKING
1) Use a small mixing bowl to add banana and lemon juice. Mash the banana to smooth, with the help tines of fork.
2) Add yogurt and sugar. Combine well by stirring.
3) Make 2 thin slices from the kiwi and place it aside.
4) Add the remaining kiwi into... - 42.5906
Antipasto Snack
1. Wash and trim the okra and pack the pods vertically into a 3-quart canning jar.
2. Toss the prunes with the onion slices and place the mixture on top of the okra. Place the apricots on top of the prunes and onions and tuck the thyme sprig, red pepper and... - 35.7117
Crispy Snack Mix
Combine first 5 ingredients.
Toss and set aside.
Combine margarine and next 5 ingredients in a saucepan; cook over medium heat, stirring frequently, until margarine melts.
Pour over cereal mixture.
Sprinkle with cheese; toss well.
Spread mixture in a 13- x 9-... - 38.5315
Pepper Snack
GETTING READY
1. Wash whole peppers and dry them.
MAKING
2. In a broiler, place peppers at a height of 6 inches from the heat until brown and soft on both sides; but avoid burning.
3. Remove from broiler and let it cool down.
4. Peel browned skin and... - 43.421
Golden Snacking Granola
Preheat oven to 300°.
In large bowl, combine all ingredients except banana chips and raisins; mix well.
Spread evenly in aluminum foil-lined 15x 10-inch jellyroll pan or baking sheet.
Bake 55 to 60 minutes, stirring every 15 minutes.
Remove from oven; stir... - 38.8331
Pita Pizza Snacks
Split pita breads in half.
Toast.
Top each half with tomato sauce, cheese, green pepper and mushrooms.
Place on paper towel-lined serving plate.
Microwave at 70% (Medium High) for 1 1/2 to 2 minutes, or until cheese melts, rotating plate after half the time. - 34.1228
Cucumber Snack
1. Divide each cucumber into two pieces, horizontally. Scoop out the centers.
2. Grate the paneer. Add the chilli, curds and salt.
3. Fill the cucumber centers with the paneer mixture. - 21.6898
Bread Snack
1. Grind all the above to a semi paste consistency, not too thick & not too thin.
2. Take each slice of bread, evenly spread the ground paste on it, roast it on a heated pan.
3. Repeat the same on the other side too. - 26.0718
Mushroom And Tomato Snack
1. Heat the pan and saute the onions for 1/2 a minute.
2. Add tomatoes and saute.
3. Add green chilli, coriander and chilli powder and saute again for 1/2 a minute.
4. Add mushrooms and salt and cook for a few minutes. - 31.2975
Easy Snack
1. Sieve rice flour, maida, salt and soda-bicarbonate in a bowl.
2. Now put all the ingredients in a bowl.
3. Mix all the ingredients slowly by adding water little by little.
4. The mixture must be semi-solid like onion pakoda mixture.
5. Drop pakodas slowly... - 35.863
Hacienda Tortilla Chips
1. Cut each tortilla into 8 wedges.
2. Place on a paper towel on a microwave-safe plate. Cover plate with a paper towel and microwave on high for 4 minutes if using flour tortillas and for 3 minutes if using corn tortillas. - 17.6309
Non Fat Dessert Topping
1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth.
2. Spoon in yogurt and place over large bowl.
3. Refrigerate for 12 hours. Discard liquid in bowl.
4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864
Low Fat Dessert Topping
1. Pour skim milk into mixing bowl.
2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes.
3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form.
4. Add honey and vanilla and... - 23.804
Prune Puree As Fat Replacement
Use a food processor to puree all the ingredients.
Store the mixture in the refrigerator.
Use it as a fat substitute in cooking. - 18.9465
No Fat Fry With Onions
I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859
Guilt Free Butter Pecan Ice Cream
In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752
Vegan Gluten-free French Toast
Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -
Gluten Free Oven Baked Fish And Chips
Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528
Flour Free Pancakes
Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877
Gluten Free Raisin Bread
This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -
Healthy Dairy-free Chocolate Mousse
There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -
Gluten-free Tabbouleh
Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286
Gluten And Dairy Free Cheesecake Balls
How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852
Mayonnaise Free Fruit And Nut Slaw
GETTING READY
1. Slice off the stem end of the cabbage end.
2. Pluck and discard the outer wilted leaves.
3. Use a long vegetable knife to halve the cabbage lengthwise and then cut into quarters.
4. Cut out and discard cores from cabbage quarters.
5. Finely... - 41.4317
Gluten-free Raw And Vegan South Vietnamese Pho
This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377
Fourth Of July Pop Corn Cookies
Preheat oven to 325°F.
One cup at a time, blend popped popcorn in blender at low speed, until you have 1 1/2 cups of finely ground popcorn.
In medium bowl, beat egg whites on high speed.
At lower speed, add sugar gradually until egg whites are glossy and... - 33.5398
Garlic Bread
1. Preheat broiler.
2. Place dressing, paprika, and garlic cloves in a blender and process until well blended.
3. Spread mixture on one side of bread slices and sprinkle with parsley.
4. Broil slices until they are lightly golden, being careful not to allow... - 28.7987
Dilly Chicken Salad Finger Sandwiches
1. In a medium-sized bowl, combine the chicken or turkey with all of the remaining ingredients except the bread. Stir to mix well, adding more nonfat sour cream if the filling seems dry.
2. Place 1/4 cup of filling on each of 8 slices of bread. Top each slice... - 28.6705
Raspberry-strawberry Jam
1. Place the raspberries, strawberries, apple juice, orange juice, lemon juice, and honey in a food processor or blender. Puree.
2. Place the jam mixture in a microwave-safe dish. Microwave on high for 6 minutes or until mixture is thick.
3. Allow to cool,... - 25.892
Fruit Dip
Place the pear slices and lemon juice in a shallow microwave-safe casserole.
Cover with vented plastic wrap.
Microwave on high for 3 minutes.
Place microwaved pears, berries, and ginger in a food processor or blender and process until smooth.
Stir in kiwi and... - 30.2061
Prune Butter
Place prunes in a saucepan with water.
Bring to a boil.
Reduce heat to low.
Simmer for 25 minutes or until prunes are soft.
Drain prunes and combine in saucepan with honey, apple juice or apple cider vinegar, lemon peel, cinnamon, and allspice.
Simmer over... - 34.3153
Red Pepper Soup With Navy Beans
Place red peppers, onion, garlic, and gingerroot in a microwave-safe bowl and microwave on high for 15 minutes.
Add the broth.
Cover with 2 layers of unvented plastic wrap.
Microwave on high for 10 minutes.
When cool, puree in a blender of food... - 38.3958
Moist Cornmeal Muffins
1. In a large bowl, combine the commeal, baking powder, and baking soda, and stir to mix well. Add the egg whites, honey, and buttermilk, and stir just until the dry ingredients are moistened.
2. Coat muffin cups with nonstick cooking spray, and fill 2/3 full... - 25.6236
Veggie Cheese Finger Sandwiches
1. Place the softened cream cheese in a medium-sized bowl. Combine the vegetables, parsley, and horseradish or mustard in a small bowl. Stir the vegetable mixture into the softened cream cheese. Cover and chill for several hours to allow the flavors to... - 26.77
Tomato-lima Bean Soup
Place lima beans, broth, thyme, and marjoram in a large microwave-safe bowl.
Seal with a double layer of unvented plastic wrap.
Microwave on high for 20 minutes.
Remove plastic wrap with extreme care to avoid steam burns.
Add tomatoes.
Reseal with double... - 37.8822
Pepper Relish
1. Place green pepper, red pepper, cabbage, and salt in a glass bowl. Let stand overnight in the refrigerator.
2. Drain and discard the liquid from the vegetables and transfer them to a large glass jar.
3. Place mustard seeds, brown sugar, and vinegar in a... - 30.1979
Tomato-wine Sauce
Heat the wine or broth in a large saucepan over medium heat.
Add the onions.
Cook and stir over medium heat until tender.
Add more liquid if necessary during this process.
Add the tomatoes, oregano, basil, garlic, and pepper.
Bring to a boil.
Reduce heat,... - 35.1726
Holiday Banana Muffins
1. To make the topping, combine the brown sugar and pecans in a small bowl. Set aside.
2. In a large bowl, combine the flour, brown sugar, and baking powder, and stir to mix well. Add the banana, orange juice, egg whites, and vanilla extract, and stir just... - 34.4574
Blueberry Orange Muffins
1. To make the topping, combine the topping ingredients in a small bowl until moist and crumbly. Set aside.
2. In a large bowl, combine the flour, oat bran, sugar, baking powder, baking soda, and orange rind, and stir to mix well. Add the orange juice and egg... - 34.2835
Pita Chips
1. Cut each pita bread round into 8 wedges. Separate each wedge into 2 pieces so that you get 16 chips out of each round.
2. Arrange the chips in a single layer on a baking sheet with the inside of the pita bread facing up. Sprinkle the chips with the... - 21.1675
Garlic And Herb Bagel Chips
1. Slice the bagels diagonally into 1/4-inch-thick slices. Coat the inside of a large bowl with the garlic, and sprinkle the Italian seasoning over the garlic coating. Place the bagel chips in the bowl, and toss gently until the chips are coated with the... - 22.045
Uncooked Tomato Relish
1. Combine the corn, tomatoes, onion, green pepper, jalapeno pepper, lemon juice, sugar, parsley, and cumin in a large glass bowl.
2. Chill for 4 hours before serving. - 29.6578
Honey Orange Biscotti
1. In a large bowl, combine the flours, sugar, baking powder, and orange rind, and stir to mix well. Add the pecans or currants if desired, and stir to mix. Add the remaining ingredients, and stir just until the dough holds together.
2. Turn the dough onto a... - 34.1091
Simple Tomato Sauce
Place water, broth, or wine in a saucepan over medium heat.
Add onion, garlic, and red pepper.
Cook and stir over low heat for 5 minutes.
Add more liquid if necessary during this process.
Add the tomatoes, thyme leaves, oregano leaves, parsley, basil, and... - 38.4923
Applesauce-oatmeal Cookies
1. Preheat oven to 350 degrees.
Use a nonstick baking sheet or line a baking sheet with baking sheet liner or lightly spray with vegetable cooking spray.
2. Combine oats, flour, baking soda, cinnamon, and salt, if using.
3. In a separate bowl, beat together... - 41.0798
Applesauce Quick Bread
1. Combine the white flour, baking powder, salt, sugar, and cinnamon.
2. Stir in the applesauce, egg whites, and milk.
3. Pour into a nonstick loaf pan, or a pan lined with a baking pan liner or lightly sprayed with vegetable cooking spray. Let stand for 1... - 35.1183
Apricot-orange Quick Bread
Preheat oven to 350 degrees.
Use a nonstick 9-by-5-inch loaf pan or line a loaf pan with a baking pan liner or lightly spray with vegetable cooking spray. Sprinkle pan with flour.
Place cake flour, brown sugar, baking powder, salt, if using, applesauce or... - 44.3001
Fruit Cake Cookies
1. In a large bowl, combine the flour, sugar, and baking soda, and stir to mix well. Add the Prune Puree, honey, and vanilla extract, and stir to mix well. Fold in the cereal and dried fruits.
2. Coat a baking sheet with nonstick cooking spray. Drop rounded... - 34.9833
Pfeffernusse
1. In a large bowl, combine the flours, sugar, baking soda, and spices, and stir to mix well. Add the molasses and apple juice, and stir to mix well. Stir in the walnuts and raisins.
2. Coat a baking sheet with nonstick cooking spray. Roll the dough into... - 32.4412
Maple Spice Drops
1. In a large bowl, combine the flour, oats, sugar, baking soda, cinnamon, and nutmeg, and stir to mix well. Add the maple syrup, water, and vanilla extract, and stir to mix well. Fold in the raisins.
2. Coat a baking sheet with cooking spray. Drop rounded... - 34.2616
Pumpkin Pecan Bites
1. In a large bowl, combine the flour, oat bran, brown sugar, baking soda, and pumpkin pie spice, and stir to mix well. Add the pumpkin and the honey or molasses, and stir to mix well.
2. Coat a baking sheet with cooking spray. Roll the dough into 1-inch... - 31.0912
Cocoa Almond Biscotti
1. In a large bowl, combine the flour, sugar, cocoa, and baking powder, and stir to mix well. Add the almonds if desired, and stir to mix. Add the remaining ingredients, and stir just until the dough holds together.
2. Turn the dough onto a lightly floured... - 31.7683
Boston Brown Bread
Combine whole wheat flour, cornmeal, all-purpose flour, baking powder, baking soda, molasses, buttermilk, egg whites, and raisins in a mixing bowl.
Line the bottom of a 2-cup glass measure with a waxed paper circle.
(Boston Brown Bread should be log shaped.)... - 42.6917
Mint Chocolate Chippers
1. In a large bowl, combine the flours, brown sugar, and baking soda, and stir to mix well. Add the Prune Puree, honey, and vanilla extract, and stir to mix well. (Note that the dough will seem dry at first. Keep stirring until it holds together.) Fold in the... - 31.7419
Cocoa Banana Muffins
1. In a large bowl, combine the flours, sugar, cocoa, and baking powder, and stir to mix well. Add the banana, milk, egg whites, and vanilla extract, and stir just until the dry ingredients are moistened. Fold in the walnuts if desired.
2. Coat muffin cups... - 32.3607
Harvest Pumpkin Muffins
1. To make the topping, combine the brown sugar and wheat germ in a small bowl. Set aside.
2. In a large bowl, combine the flour, brown sugar, baking powder, and pumpkin pie spice, and stir to mix well. Add the pumpkin, apple juice, and egg whites, and stir... - 33.5296
Cranberry Almond Muffins
1. To make the topping, combine the almonds and sugar in a small bowl. Set aside.
2. In a large bowl, combine the flour, cornmeal, sugar, and baking powder, and stir to mix well. Add the buttermilk, egg whites, and almond extract, and stir just until the dry... - 34.086
Harvest Quick Bread
Preheat oven to 350 degrees.
Use a nonstick 9-by-5-inch loaf pan or line a loaf pan with a baking pan liner or lightly spray with vegetable cooking spray.
Place prunes and water in a food processor or blender and puree.
Mix together prune puree, cranberries,... - 44.4094
Carrot Corn Bread
1. Preheat oven to 400 degrees.
2. Combine flour, cornmeal, baking powder, salt, and baking soda.
3. In a separate bowl, combine buttermilk, corn, carrots, brown sugar, and egg whites.
4. Add the wet ingredients to the dry ingredients. Mix until well... - 45.0175
Mocha Pecan Drops
1. In a large bowl, combine the flour, sugar, cocoa, coffee granules, and baking soda, and stir to mix well. Add the Prune Puree, chocolate syrup, and vanilla extract, and stir to mix well. (Note that the dough will seem dry at first. Keep stirring until it... - 32.1961
Zucchini Low Fat Muffins
Combine flours, baking powder and sugar, mix well.
Beat egg white until foamy and add milk and zucchini.
Add egg white and zucchini mixture to flour mixture.
Stir just to moisten.
Spray muffin tin with vegetable spray.
Fill cups.
Bake at 375°F for 15 to 20... - 36.9752
Apple-zucchini Soup
1. Heat water, broth, or wine in soup pot over medium heat. Add onion and apple. Cook and stir until they are tender. Add more liquid during this process if necessary.
2. Sprinkle curry powder over onion and apple. Stir.
3. Add chicken broth and bring to a... - 41.9513
Soda Bread
1. Preheat oven to 375 degrees.
2. Mix together whole wheat flour, all-purpose flour, baking soda, and baking powder.
3. Stir in the buttermilk and mix until dry ingredients are just moist.
4. Knead the dough on a floured surface for 2 minutes. Shape into a... - 34.1
Lebkuchen
1. In a large bowl, combine the flours, brown sugar, baking soda, spices, and orange rind, and stir to mix well. Add the honey and orange juice, and stir to mix well. Add the almonds and dried fruit, and stir to mix.
2. Coat a baking sheet with nonstick... - 36.063
Mini Mexican Corn Muffins
1. Combine the flour, cornmeal, baking powder, baking soda, and cumin seeds in a large bowl, and stir to mix well. Add the buttermilk and egg whites, and stir just until the dry ingredients are moistened. Fold in the cheese and, if desired, the jalapeno... - 31.799
Apple Butter Bran Muffins
1. Combine the flour, wheat bran, oat bran, baking soda, and cinnamon, and stir to mix well. Add the apple butter, buttermilk, and egg whites, and stir just until the dry ingredients are moistened. Fold in the raisins.
2. Coat muffin cups with cooking spray,... - 31.2887
Pumpkin Quick Bread
Preheat oven to 350 degrees.
Use a nonstick 9-by-5-inch loaf pan, or line a loaf pan with a baking pan liner or lightly spray with vegetable cooking spray.
Place prunes and water in a food processor or blender and puree.
Beat together prune puree, pumpkin... - 44.6121
Banana Quick Bread
Preheat oven to 350 degrees.
Use a 9-by-5-inch nonstick loaf pan or line a loaf pan with a baking pan liner or lightly spray with vegetable cooking spray.
Place prunes and water in a food processor or blender and puree.
Place bananas in a large bowl and... - 45.5228
Parsley-ricotta Dip
1. Place parsley, dill, ricotta cheese, yogurt, and lemon juice in a blender or food processor.
2. Process until smooth. - 30.4406
Acapulco Dip
1. Combine cottage cheese, cheddar cheese, onion, yogurt, catsup, parsley, chili powder, garlic, and cumin in a bowl.
2. Transfer to a food processor or blender. Process until smooth. - 37.0624
Pico It Gallo Dip
Combine the tomatoes, scallions, jalapenos, garlic, coriander, oregano, lime juice, and tomato juice in a serving bowl.
Refrigerate if not serving immediately.
Variations Substitute white distilled vinegar for lime juice, and green bell peppers for... - 36.0142
Veggie Dip
1. Combine cottage cheese and lemon juice in a blender or food processor and process until smooth.
2. Transfer to a bowl. Stir in carrot, green pepper, radish, scallions, chopped parsley, and dried dill. - 35.848
Gluten Free Texas Chocolate Bark
Chocolate is hard to be forgone by most as it is loved so much and here is a healthy recipe using it. Check out the video to make Gluten Free Texas Chocolate Bark using chocolate chips and gluten free pretzels as the key ingredients. Temptation sans the fat... - 110.056
Corn Dhokla
1. Mix the buttermilk with all the other ingredients together and stir well.
2. Separate mixture into two equal portions and stir in 1 tsp of baking powder in each portion.
3. Place the portions in a pan (20cm wide, 2-3 cm thick) in a double boiler and steam... - 35.2008
Spiced Eggplant Savory
1. Wash eggplant, prick it using a fork.
2. Roast eggplant over direct flame or in a preheated oven until soft. Cool roasted eggplant, and then remove the outer burnt skin completely. Wash it well. Drain excess water and chop it fine.
3. Peel and chop garlic.... - 39.2899
Low Fat Puppy Chow Part 2 - Mixing
Now since you have got started, its time to proceed to the next step. In this video Chef Amy shows how to mix the ingredients together. - 78.8772
Low-fat Pumpkin And Walnut Bread
Pumpkin, synonymous with Halloween or holidays can be healthy and good with walnuts. Watch the video showing how to make Pumpkin Bread in a low-fat version with walnuts that can be good for snack needs for people on diet or low fat and low cal foodies. Health... - 14.0806
Low-fat Nachos
Whether it's Cince de Mayo or Super Bowl bash, a true-blue Tex Mex treat like nachos will never fail to please. The good thing about this treat is that you can make it absolutely healthy by using low-fat ingredients. Lee Hayward presents a healthy, tasty... - 81.8772
Low Fat Tortilla Chips
Lightly brush the top side of each soft corn tortilla with the oil.
Arrange four of the tortillas, oiled-side up, on a paper towel and place them in the microwave.
Microwave on high for 2 minutes.
Remove the paper towel.
Return the tortillas to the microwave,... - 30.7262
Half Fat Butter Cookies
GETTING READY
1. Preheat the oven to Gas Mark 4/180°C/fan oven 160°C.
MAKING
2. In a bowl cream together the half-tat butter and sugar.
3. In another bowl sift in the flour and add the vanilla or almond essence and mix until it all comes together as firm... - 39.9596
Orange Cookies Goose Fat
Sift flour, measure and resift 3 times with baking powder and salt.
Cream goose grease, sugar and orange rind.
Add egg yolks and orange juice and beat vigorously until well blended.
Add sifted dry ingredients and stir until well mixed.
Divide into 3... - 38.3655
Roasty Toasty Low-fat Kale Chips
Healthy snacks are important to have and when they are easy to make it is even better. Toasty Roasty Kale Chips fits in perfectly. Kale contains substantial amounts of the recommended daily allowance of nutrition essentials. In one cup alone you have... -
Low Fat Spinach Quiche
GETTING READY
1. To make the pastry in a large bowl, combine both flours with salt.
2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs.
Add water, a little at a time to bind... - 47.1236
Lower Fat Chili Cheese Fries
Everyone loves Chili Cheese Fries but deep fried potato chips topped with beef chili and lots of cheese can certainly wreck your diet and can flush down your hard work in the gym . This recipe of chili cheese fries however has been lightened up and made... - 118.594
Lower Fat Chicken Spinach Quesadilla
Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 131.477
Low-fat Chicken And Pesto Panini
This recipe was is the perfect one to pull out when you have company over for lunch and no time to prepare. With leftover rotisserie chicken or grilled boneless chicken breasts on hand and prepared pesto, these delightful sandwiches come together prestissimo!... - 115.006
Salmon Burgers With Non Fat Dill Cream
Who does not want to enjoy the taste of creamy salmon burgers? And how we wish if we could still keep it healthy! See what the chef has in store; burger with dill cream prepared using fresh dills and non-fat cream! So, you can make your salmon burger, as much... - 110.415
Basic Deep Fat Fried Fish
GETTING READY
1. Preheat oil to 375° F
2. Cut fish into small pieces and dry them well
MAKING
3. Dip in batter and fry in oil heat to 375° F 10 minutes per inch of thickness
SERVING
4. Serve with a sauce of your choice - 28.0366
Soft Molasses Cookies Goose Fat
Sift flour, measure and resift 3 times with spices and salt.
Combine goose grease with molasses and beat well.
Add soda to the hot water and combine with molasses mixture.
Add the sifted dry ingredients and stir until dry ingredients are thoroughly... - 37.2173
Low Fat Butterscotch Brownies
GETTING READY
1. Preheat oven to 350° F.
MAKING
2. Sieve in flour with salt and baking powder. Add oil and brown sugar and beat to a smooth mixture.
3. Cream egg with vanilla. Mix in nuts.
4. Fold egg mixture in flour mixture.
5. Grease an 8-inch... - 42.3129
Low Fat Croquette(korokke)
Eat your heart out with these non-fried and low fat croquettes or korokke. You can use a range of ingredients to personalize the dish too. -
Big Fat Oreo
This is not a pie, cake or a cookie; it is a combination of all three! So if you are in the mood for something chocolaty and sweet, but can’t decide on what, this is the perfect treat to satisfy all cravings. This is like the best parts of a cupcake... - 145.044
Low Fat Oatmeal Raisin Cookies
1. Preheat oven to 350°F. In a food processor or blender, puree prunes until smooth.
2. In a large bowl, stir together flour, brown sugar, cinnamon, baking soda, and salt. Add prune puree, egg whites, and honey. Beat with an electric mixer on medium speed... - 38.7248
Low Fat Molasses Raisin Cookies
1. Preheat oven to 350°F. In a food processor, puree prunes until smooth.
2. In a large bowl, stir together flour, brown sugar, ginger, cinnamon, baking soda, cloves, and salt. Add prune puree, egg whites, yogurt, and molasses. Beat with an electric mixer on... - 31.5357
Low Fat Cake Squares
GETTING READY
1. Preheat oven to 350° F.
2. Grease a 13 x 9 x 2-inch baking pan lightly with oil and dust with flour. Keep aside.
MAKING
3. In a large mixing bowl, sift flour with baking powder, sugar, and salt. Beat in egg yolks, vanilla, oil, lemon... - 46.5989
Low Fat Date Bran Cupcakes
GETTING READY
1. Preheat oven to 375° F.
MAKING
2. Mix dates tossed with baking powder in boiling water. Keep aside and allow to cool.
3. Mix oil, sugar, and vanilla well with date mixture and beat in flour, nuts, and bran.
4. Transfer equally into 12... - 44.3079
Low Fat Pound Cake
GETTING READY
1. Preheat oven to 300° F.
2. Take a 10 x 5-inch loaf pan and grease with oil. Line the pan with waxed paper, grease the paper lightly with oil and keep aside until required.
MAKING
3. Sift cake flour with baking powder and salt.
4. Beat... - 46.3789
Low Fat Cupcakes
GETTING READY
1. Preheat oven to 350° F.
2. Slightly grease 8 cupcake pans with oil and dust with flour.
MAKING
3. Sieve flour with baking powder and salt.
4. Beat eggs. Gradually, add sugar and beat the mixture to light and fluffy. Add vanilla and mix... - 44.3668