Fat Free Salad Recipes

Enjoy our collection of fat free salad recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fat free salad recipes.
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Fat-free Marinated Vegetable Salad

1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally. 2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9623

Fat Free Crab Salad

You can use as much or as little of each ingredient to suit your own taste and quantity. A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat. Mix all together; keep it in the fridge and enjoy guilt-free. - 20.9719

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Fat-free Vegetable And Berry Salad

MAKING 1. In a large mixing bowl, start layering the salad, starting with the spinach leaves, persimmon, blueberries, chives and carrots. 2. Using a spoon, toss all the salad ingredients until well combined and get ready to serve. SERVING 3. Serve this... - 106.759

Zesty Oil Free Salad Dressing

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5548

Mango And Red Bell Pepper Dressing: Fat-free, Creamy, Easy

In this video, raw food chef and author Jennifer Cornbleet shows you the basics of creamy raw food salad dressings and prepares Mango and Red Bell Pepper Dressing, a popular raw food recipe. - 0

Mayonnaise Free Fruit And Nut Slaw

GETTING READY 1. Slice off the stem end of the cabbage end. 2. Pluck and discard the outer wilted leaves. 3. Use a long vegetable knife to halve the cabbage lengthwise and then cut into quarters. 4. Cut out and discard cores from cabbage quarters. 5. Finely... - 41.4273

Cottage Cheese-fruit Salad

1. Combine scallions and cottage cheese. 2. Peel and slice bananas.Sprinkle with lemon juice. 3. Toss together bananas, pineapple, strawberries, kiwi, and grapes. 4. Serve fruit in bowl or individual cups topped with the cottage cheese mixture. - 34.8715

Fresh Tomato Salad

1. Place the vegetables in a shallow dish. Combine the dressing ingredients in a small bowl, and pour over the vegetables. Toss to mix well. 2. Cover the salad and chill for several hours, stirring occasionally, before serving. - 27.7517

Island Salad

Toss together cucumber, bananas, green peppers, oranges, and yogurt. - 20.8645

Buttercrunch Salad

Place the lettuce in a large salad bowl. Add the cherry tomatoes, onion, and black olives, and toss to mix. Arrange the Crunchy Croutons over the top. - 25.008

Low Fat Marinated Vegetable Salad

This Marinated Vegetable Salad is a lunch passion for me ! Try out this Marinated Vegetable Salad with rice or spaghetti or any other main dish tell me what you like it best with ! - 35.0814

Tomato Salad

1. Combine tomatoes, green pepper, parsley, scallions, lemon juice, and cayenne pepper in a glass bowl. 2. Chill for 30 minutes before serving. - 25.6214

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