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Fat Free Muffin Recipes
Enjoy our collection of fat free muffin recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fat free muffin recipes.
SL: 4012
Diet Cup Cakes With Fat Free Icing
Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189
Low-fat Lemon Poppy Seed Muffins
In a large bowl, combine flour, sugar, poppy seeds and baking powder.
Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups three-fourths full.
Bake at 350° for 30-35 minutes... - 29.6042
Free Range Chicken With Blueberry Muffin Stuffing
GETTING READY
1. Preheat oven to 350° F.
2. Take a deep bowl, crumble the muffins. Melt butter in a skillet n medium heat. Add mushrooms and onions and stirring frequently, sauté for 15 minutes, till vegetables turn tender. Allow to cool. Add cooled... - 43.3997
Cranberry Almond Muffins
1. To make the topping, combine the almonds and sugar in a small bowl. Set aside.
2. In a large bowl, combine the flour, cornmeal, sugar, and baking powder, and stir to mix well. Add the buttermilk, egg whites, and almond extract, and stir just until the dry... - 34.086
Harvest Pumpkin Muffins
1. To make the topping, combine the brown sugar and wheat germ in a small bowl. Set aside.
2. In a large bowl, combine the flour, brown sugar, baking powder, and pumpkin pie spice, and stir to mix well. Add the pumpkin, apple juice, and egg whites, and stir... - 33.5296
Holiday Banana Muffins
1. To make the topping, combine the brown sugar and pecans in a small bowl. Set aside.
2. In a large bowl, combine the flour, brown sugar, and baking powder, and stir to mix well. Add the banana, orange juice, egg whites, and vanilla extract, and stir just... - 34.4574
Blueberry Orange Muffins
1. To make the topping, combine the topping ingredients in a small bowl until moist and crumbly. Set aside.
2. In a large bowl, combine the flour, oat bran, sugar, baking powder, baking soda, and orange rind, and stir to mix well. Add the orange juice and egg... - 34.2835
Moist Cornmeal Muffins
1. In a large bowl, combine the commeal, baking powder, and baking soda, and stir to mix well. Add the egg whites, honey, and buttermilk, and stir just until the dry ingredients are moistened.
2. Coat muffin cups with nonstick cooking spray, and fill 2/3 full... - 25.6236
Cocoa Banana Muffins
1. In a large bowl, combine the flours, sugar, cocoa, and baking powder, and stir to mix well. Add the banana, milk, egg whites, and vanilla extract, and stir just until the dry ingredients are moistened. Fold in the walnuts if desired.
2. Coat muffin cups... - 32.3607
Gluten-free Sugar-free Pumpkin Muffin
Spicy, moist pumpkin muffins that are gluten-free and sugar-free but taste like the real thing! The almond flour in these adds to the flavor and texture, not to mention it makes them less carb heavy if you care about that stuff! These are perfect for... - 95.7105
Mini Mexican Corn Muffins
1. Combine the flour, cornmeal, baking powder, baking soda, and cumin seeds in a large bowl, and stir to mix well. Add the buttermilk and egg whites, and stir just until the dry ingredients are moistened. Fold in the cheese and, if desired, the jalapeno... - 31.799
Apple Butter Bran Muffins
1. Combine the flour, wheat bran, oat bran, baking soda, and cinnamon, and stir to mix well. Add the apple butter, buttermilk, and egg whites, and stir just until the dry ingredients are moistened. Fold in the raisins.
2. Coat muffin cups with cooking spray,... - 31.2887
Fluffy Fat Free Matzo Balls
1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403
Foolproof Fat Free Gravy
1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365
Fat Free Carrot Cake With Creamy Cheese Frosting
1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired.
2. Coat a 9-x-l3-inch pan with nonstick... - 35.21
Fat Free Crab Salad
You can use as much or as little of each ingredient to suit your own taste and quantity.
A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat.
Mix all together; keep it in the fridge and enjoy guilt-free. - 20.9792
Fat Free Roux
MAKING
1) In a cast iron skillet or Dutch oven, add 1 cup flour.
2) Place in the oven at 400 degrees F till well browned like the color of a copper penny.
3) Keep stirring the mix at regular intervals of about 15 minutes.
4) You can choose to brown upto 3-4... - 30.439
Fat Free Hollandaise Sauce
MAKING
1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper.
2) Heat and allow to simmer.
3) Simmer to blend till thickened.
SERVING
4) Serve over steamed asparagus or boiled potatoes. - 32.1982
Fat Free Smoked Turkey Stock
99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052
Health Valley Fat-free Chicken And Vegetable Stew
MAKING
1) In a large saucepan, bring chicken, 3/4 cup broth, seasonings and garlic to a boil.
2) Lower the heat and simmer, covered for 10 minutes.
3) Stir in vegetables and remaining 1/2 cup chicken broth.
4) Uncover and continue cooking for 45-50 minutes... - 42.3295
Fat Free Chicken Stock
Put the chicken bones, vegetables, and parsley in a large stockpot.
Cover with the water.
Bring to a rapid boil over high heat, then skim the foamy residue off the top.
Reduce the heat to low and sim-mer for about 4 hours, uncovered, until the bones begin to... - 35.7724
Fat Free Fantasy Fudge
Mix cocoa, salt, and sugar together.
Add milk and corn syrup.
Boil this mixture until it forms a soft ball in cold water.
Take off fire and beat well with hand mixer until it starts to thicken.
Do not over beat.
Stir in Grape-Nuts and vanilla.
Spray a 9-inch... - 35.3937
Fat Free Grape Nut Divinity
Place first three ingredients in a saucepan and cook until it forms a soft ball.
Take 1/3 of this mixture and pour over stiffly beaten egg whites, beating constantly.
Place the rest of the syrup back on the fire and cook to a firm ball.
Pour over the first... - 26.4303
Rich, Fat Free Chicken Stock
Wash chicken bones and chicken pieces thoroughly.
Place bones, chicken and water in a large pan over moderate heat till it starts simmering.
Skim off scum as it rises to the top.
Lower heat and keep skimming for 30-40 minutes till stock is clear.
It must... - 38.2609
Fat Free White Sauce
In medium saucepan combine milk and flour.
Heat, stirring constantly until sauce is thickened.
Season with remaining ingredients.
Divide evenly. - 29.5448
Fat Free Tropical Shake
In electric blender container, blend Egg Beaters, milk, banana and mango for 1 minute or until smooth.
Serve immediately. - 26.332
7 Minute Fat Free Frosting
Combine sugar, water, cream of tartar, and salt in a saucepan.
Bring to boiling, stirring until sugar dissolves.
Very slowly add sugar syrup and vanilla to the egg whites in a bowl.
Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413
Fat-free Mashed Potatoes
Place potato in a saucepan; add water to cover, and bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until very tender; drain.
Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632
Fat-free Vegetable And Berry Salad
Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761
Fast, Fabulous And Fat-free Thanksgiving Turkey Gravy
What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302
Quick Fat Free Raisin Bread
1. Preheat the oven to 350 degrees.
2. Mix together the flour, raisins, sugar, baking soda, and salt.
3. Add the molasses, buttermilk, and hot water. Mix well, then turn into an oiled 8- by 4- by 2-inch loaf pan.
4. Bake for 45 minutes, or until a toothpick... - 34.6176
Fat Free Irish Soda Bread
Preheat oven to 375°.
Grease a 7-inch cheesecake pan.
In a large bowl, combine all ingredients except buttermilk.
Add the buttermilk all at once and stir briefly until batter is just moistened.
Batter should be lumpy.
Pour into pan.
Bake at375° for 40-45... - 35.7597
Fat Free Vegetable Stock
Melt butter in a large scrupulously clean pan over low heat.
Raise heat to moderate and add onions and carrots.
Stir-fry till golden brown.
Add remaining ingredients and simmer gently for 2 hours.
Set aside to cool.
Refrigerate till cold.
Strain carefully... - 45.3558
Fat Free Cheesecake
Sprinkle graham cracker crumbs on bottom and up sides of lightly greased 9-inch square baking pan; set aside.
In electric blender container or food processor, blend cottage cheese and 1/2 cup Egg Beaters until smooth, scraping down sides of container as... - 40.8331
Low Fat Gluten-free Peanut Butter Cookies
These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -
Fat-free Hot Crab Dip
Beat cream cheese and mayonnaise until smooth.
Stir in the other ingredients.
Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray.
Bake at 350°F for 30 minutes or until bubbly. - 25.3383
Weight Watchers Fat-free Chicken Tetrazzini
Heat oven to 350°F.
Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan.
Stir and cook until bubbly.
Remove from heat.
Stir in broth and skim milk.
Heat to boiling, stirring constantly.
Boil and stir one minute.
Stir in wine,... - 38.6013
Fat Free Italian Chicken
Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243
Fat Free Yogurt And Cucumber Dip
In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86
Fat-free Chicken With Olives
1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804
Fat-free Marinated Vegetable Salad
1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally.
2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681
Fat Free Jambalaya
Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes.
Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves.
Cook 30 minutes, stirring frequently.
Stir in cooked crabmeat.
Add water and bring to a... - 33.9256
Sugar Free Low-fat Apricot Shake
MAKING
1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy.
SERVING
2. Serve cool in a glass immediately. - 19.4195
Fabulous Fat-free Roast Turkey Gravy
Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986
Fat Free Honey And Whole Wheat Brunch Cake
Preheat oven to 350°.
Grease and flour a 6-cup Turks Head or Bundt pan.
In a large bowl, using an electric mixer, combine all ingredients.
Bake at 350° for 30-35 minutes.
Cool in pan about 10 minutes before unmolding.
Wrap cooled cake in foil or a large... - 27.942
Fat Free Fried Chicken
1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes.
2. Turn chicken and continue cooking on medium heat about 10 minutes.
3. Remove lid and allow... - 20.7108
Fat Free French Fries
GETTING READY
1) Preheat oven to 350°F.
2) Cut potatoes into french fry-size pieces, about 1/3 inch thick and 1 1/2 to 2 inches long.
MAKING
3) Spray a sheet pan with nonstick olive oil spray.
4) Arrange potato sticks in one layer on the pan.
5) Bake the... - 35.1349
Fat Free Cappuccino Flan
In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon.
Gradually stir in milk.
Pour into 6 lightly greased (6-ounce) custard cups or ramekins.
Set cups in pan filled with 1-inch depth hot water.
Bake at 350°F for 35 to... - 40.6931
Trans-fat Free Coconut Soup And Organic Buff Lettuce Wraps
Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412
Fat Free Crispy Potato Chips
Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115
Non Fat Pumpkin Cornmeal Muffins
Preheat oven to 400°.
In bowl, mix prune puree, sugar, molasses, pumpkin and egg substitute.
In another bowl, mix remaining ingredients and add to wet ingredients.
Mix just to blend thoroughly.
Coat 10 muffin tin cups with vegetable cooking spray.
Fill with... - 36.0697
Low Fat Corn Raspberry Muffin
Do you have cornmeal left over from yesterday's cornbread? Why not try this tasty muffin recipe? These corn muffins get a whole new look and taste by adding raspberries to the batter. Like any muffin, they are simple and quick to prepare. Use fresh... - 136.263
Wheat-free Muffins
Wheat-Free Muffins are delicious and easy to make. I serve them to complete a weekend luncheons. They are just too yummy. Try this Wheat-Free Muffins recipe! - 35.7539
Gluten-free Orange Muffins
Combine all dry ingredients.
Mix all liquids; add to dry ingredients.
For muffins, fill cups full, bake at 375°F (190°C) for 15-20 minutes. - 27.1905
Zucchini Low Fat Muffins
Combine flours, baking powder and sugar, mix well.
Beat egg white until foamy and add milk and zucchini.
Add egg white and zucchini mixture to flour mixture.
Stir just to moisten.
Spray muffin tin with vegetable spray.
Fill cups.
Bake at 375°F for 15 to 20... - 36.9752
Low Fat Banana Bread Muffins
These muffins are so light and fluffy, just like banana cake but smaller! Watch this video to know the secret ingredient for perfectly moist muffins which have not butter. These are delicious for breakfast with a smoothie or as an afternoon snack or lunch... - 119.486
Low Fat Banana Muffins
GETTING READY
1. Preheat oven to 5/190°C/fan oven 170°C.
2. In the muffin tins place suitable paper cases.
MAKING
2. In a bowl sift flour, bicarbonate of soda, salt and baking powder.
3. In another bowl beat eggs. Add sugar, banana puree and water. Beat... - 41.9997
Low-fat Morning Glory Muffin
Fight breakfast boredom with these wholesome delicious nutrient packed cinnamon-spiked muffins. These easy and tasty muffins are a glorious way to start any day. They have a little bit of everything, carrots, pineapple, raisins, nuts, and spices. Complete... - 119.636
Gluten Free Vegan Carrot Muffin
In this video, Marta makes some delicious vegan muffins. She also attempts icing for the first time. The muffins turned out to be amazing. Watch and learn how to make these muffins from this video. - 107.869
Gluten-free And Vegan Vanilla Muffins
Delectable and moist gluten-free and vegan muffins! Yes all of that in one, it is indeed possible. Vegan and gluten-free are two words that have often taken the connotation of being bad tasting, dry and of being nothing similar to their traditional... - 94.1189
Low Carb Sugar Free Chocolate Chip Muffins
Scared of the carbs in chocolate chip muffins? Here is a Low Carb sugar free Chocolate chip Muffins to help you keep those carbs at bay. The chef is using almond flour, flax meal and stevia to make these muffins low carb. These are easy to make if you have... - 99.1939
Dairy-free And Soy-free Vegan Chocolate Ice-cream
If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642
Pistachio Gelato - Gluten Free, Dairy Free
Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301
Blender Oat Bran Muffins
In a medium bowl, combine the whole wheat flour, unbleached flour, oat bran, baking soda, cinnamon, and ginger.
In a blender container, place the yogurt, oil, egg, and maple syrup or honey.
Process on medium speed until smooth.
Add half of the flour mixture;... - 40.9363
Persimmon Spice Muffins
Preheat oven to 375°.
Oil a 12-cup muffin pan or use a nonstick pan.
Ripe persimmon pulp should be translucent and have a jellylike texture.
Be careful to remove the membranes, which can be bitter.
Scrape or squeeze pulp from the fruit into a measuring... - 39.862
Maple Muffins
In a large bowl, combine the whole-wheat flour, unbleached flour, pecans and baking powder.
In a medium bowl, whisk together the milk, maple syrup, eggs and oil.
Pour over the dry ingredients.
Stir with a rubber spatula until the flour is just moistened; do... - 40.8198
Honey Glazed Muffins
To make the glaze:
In a cup, mix the honey and margarine.
Stir in the orange rind.
Coat 12 muffin cups with no-stick spray.
Put 1 teaspoon honey mixture in the bottom of each cup.
To make the muffins:
In a large bowl, whisk together the flour, wheat germ... - 46.6575
Quick Cornmeal Muffins
In a large bowl, whisk together the cornmeal, whole-wheat flour, unbleached flour, baking powder and sage.
In a medium bowl, whisk together the milk, egg, honey and oil.
Pour over the dry ingredients and mix until well combined.
Coat 12 muffin cups with... - 41.0445
Date Muffins
In a large bowl, combine the cereal, whole wheat flour, unbleached flour, and baking powder.
Stir in the milk, eggs, dates, oil, honey, and lemon rind.
In a cup, combine the walnuts and wheat germ.
Line six muffin cups or 6-ounce custard cups with two paper... - 41.7774
Blueberry Cornmeal Muffins
In a medium bowl, combine the cornmeal, flour, and baking powder.
In a small bowl, mix the milk, maple syrup, oil, and egg.
Pour over the dry ingredients and stir until just combined.
Fold in the blueberries.
Line six muffin cups or 6-ounce custard cups with... - 39.3407
Bran Muffins
In a medium bowl, combine the cereal, flour, baking powder, and cinnamon.
In a small bowl, combine the milk, honey, oil, and egg.
Pour over the dry ingredients and mix until just combined.
Stir in the raisins.
Let stand for 5 minutes to let the cereal absorb... - 39.861
Pumpkin Muffins
In a small bowl, mix the whole wheat flour, unbleached flour, baking powder, cinnamon, ginger, and cloves.
In a large bowl, blend the honey, eggs, and margarine or butter with an electric mixer.
Stir in the pumpkin and buttermilk.
Beat on high speed for 2 to... - 44.0161
Pear Muffins
In a medium bowl, combine the cereal, pear juice, pears and ginger.
Let soak for 10 minutes.
Stir in the yogurt, pear butter, maple syrup, egg and oil.
In a large bowl, combine the flour, baking soda and cinnamon.
Pour over the cereal mixture.
Stir with a... - 44.5579
Johnny Appleseed Muffins
In a large bowl, combine the whole-wheat flour, unbleached flour, cereal, baking powder, baking soda, cinnamon, nutmeg and cloves.
In a medium bowl, whisk together the applesauce, eggs, honey and oil.
Stir in the apples.
Pour over the dry ingredients.
Stir... - 44.1367
Pumpkin Spice Walnut White Bean Muffins
Starting with the Recipe for Black Bean Brownies, I have altered the Recipe to make these delicious Slow-low Carb Muffins that are completly Flour and Glutin Free. A Yummy Way to Start the day for anyone looking to lower thier Carb intake. - 47.1157
Bran Muffins
Combine flour, bran, baking powder, and salt.
Set aside.
Mix together yogurt, oil, and molasses and stir into flour until just moistened.
Spoon into well-greased muffin tins.
Bake at 425° for 15-20 minutes. - 29.0235
Grape Muffins
Preheat oven to 400°.
Oil a 12-cup muffin pan or use a nonstick pan.
In a large bowl, whisk together the flour, Bisquick, sugar substitute, and baking powder.
Set aside.
In a small bowl, slice each grape into four pieces.
Set aside.
In a bowl, beat... - 38.6418
Homemade Gluten Free And Wheat Free Bread
For those who need to go gluten free…If you find it hard to get such bread, then here's an idea learn to bake it yourself! Here is Candra’s video on how to make gluten and wheat free bread! A great option that tastes exactly like rice bread, maybe even... - 116.725
Golden Centre Muffins
Don't have eggs in your pantry and you wann make golden centre muffins
? Welcome to BakingMama collection of eggless recipes. This recipe of golden centre muffins
will guide you to prepare even more flavorful golden centre muffins
without eggs for you and... - 31.7944
Guilt-free Pumpkin Pie
1. Preheat oven to 350 degrees.
2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan.
3. Bake for 10 minutes. Set aside to cool.
4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494
Gluten-free Allergy Friendly Cookies
Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419
Carrot Pineapple Muffins
Preheat oven to 400° F.
In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, and spices.
In another bowl, stir together the pineapple, yogurt, Egg Beaters, liquid Butter Buds, and vanilla.
Stir in brown and white sugar until... - 39.2405
Buttermilk Corn Muffins
Preheat oven to 425°.
Combine first 6 ingredients in a bowl; make a well in center of mixture.
Combine buttermilk, oil, and egg whites in a bowl; stir well.
Add to dry ingredients, stirring just until moist.
Divide batter evenly among 15 muffin cups coated... - 34.0551
Oat And Raisin Bran Muffins
Combine dry ingredients in a large bowl.
In a different bowl blend milk, molasses, Egg Beaters, and Butter Buds.
Add liquid ingredients with dry ingredients until moistened.
Spray non-fat cooking spray on muffin papers in pan.
Fill each cup 3/4 full.
Bake at... - 32.5862
Cranberry Muffins
1.Preheat oven to 375 degrees.
2.Place prunes and water in a food processor or blender and puree.
3.Combine flour, oats, sugar, baking powder, baking soda, and salt, if using, in a bowl.
4.In a separate bowl, mix together the prune puree, milk, vanilla, egg... - 47.4567
Corn Bread Muffins
1.Preheat oven to 350 degrees. Use nonstick muffin tins, or muffin tins sprayed lightly with vegetable cooking spray, and place tins in oven to warm for 5 minutes before filling.
2.Combine flour, baking powder, sugar, and cornmeal in a mixing bowl.
3.In a... - 39.8031
Guilt-free Organic Chocolate Brownies
Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682
Herbed Non Fat Mayonnaise
1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender.
2. Process until smooth. - 26.6982
Non Fat Dessert Topping
1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth.
2. Spoon in yogurt and place over large bowl.
3. Refrigerate for 12 hours. Discard liquid in bowl.
4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864
Low Fat Dessert Topping
1. Pour skim milk into mixing bowl.
2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes.
3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form.
4. Add honey and vanilla and... - 23.804
Prune Puree As Fat Replacement
Use a food processor to puree all the ingredients.
Store the mixture in the refrigerator.
Use it as a fat substitute in cooking. - 18.9465
Non Fat Pinto Bean Burritos
1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through.
2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package.
3. Place warm tortillas on... - 36.1931
No Fat Fry With Onions
I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859
Very Low Fat Green Onion And Potato Salad
When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19
Guilt Free Butter Pecan Ice Cream
In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752
Gluten Free Vegan Oatmeal Cookies
We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152
Vegan Gluten-free French Toast
Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -
Gluten Free Oven Baked Fish And Chips
Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528
Flour Free Pancakes
Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877
Gluten Free Raisin Bread
This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -
Healthy Dairy-free Chocolate Mousse
There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -
Gluten-free Tabbouleh
Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286
Gluten-free Pizza
This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302
Gluten And Dairy Free Cheesecake Balls
How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852
Eggless And Dairy-free Chocolate Mini Cakes
All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855
Sugar Free Oatmeal Raisin Cookies
Combine dry ingredients and raisins.
Stir in juice concentrates and oil.
Drop by teaspoons onto a lightly greased cookie sheet.
Bake at 350° for 10 minutes. - 36.654
Gluten Free Butter Cookies
Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477
Mayonnaise Free Fruit And Nut Slaw
GETTING READY
1. Slice off the stem end of the cabbage end.
2. Pluck and discard the outer wilted leaves.
3. Use a long vegetable knife to halve the cabbage lengthwise and then cut into quarters.
4. Cut out and discard cores from cabbage quarters.
5. Finely... - 41.4317
Gluten-free Breakfast Cookies
On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211
Gluten-free Raw And Vegan South Vietnamese Pho
This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377
Cranberry Yogurt Muffins
In a large bowl, combine flour, sugar, baking powder, baking soda and salt.
Gently fold in yogurt and milk just until moistened.
Stir in cranberries and orange peel.
Fill greased or paper-lined muffin cups three-fourths full.
Bake at 400° for 20-25 minutes... - 33.6696
Blueberry Bran Muffins
The blueberry bran muffins are baked wheat bran muffins that come out moist and surprisnly sweet for a bran muffin. Prepared with a batter of wheat bran and wheat flour along with sugar, eggs and buttermilk, the blueberry bran muffins also has whole... - 40.5251
Honey Bran Muffins
1. Preheat oven to 400°F. Spray twelve 2 1/2-inch nonstick muffin cups with nonstick cooking spray, or line with paper liners; set aside.
2. In medium bowl, whisk together flour, baking powder, and salt. In another medium bowl, combine remaining ingredients;... - 31.3242
Pear-cinnamon Muffins
1.Preheat oven to 400 degrees.
2.Sift flour, sugar, baking powder, baking soda, cinnamon, and salt, if using, into a mixing bowl.
3.Stir in yogurt, milk, and chopped pear until dry ingredients are just moistened.
4.Transfer batter to nonstick or paper-lined... - 40.9232
Apple-oat Muffins
1.Preheat oven to 375 degrees.
2.Place prunes and water in a food processor or blender and puree.
3.Combine flour, oats, brown sugar, baking powder, salt, if using, and cinnamon in a bowl.
4.In a separate bowl, beat together the prune puree, milk, maple... - 46.2972
Oat Bran Muffins
Preheat oven to 350° F.
In a bowl, combine oat bran, sugar, nuts, currants, baking powder and salt.
Mix well.
In a small bowl, combine egg whites, milk, honey, oil, almond and vanilla extracts.
Add to dry ingredients and mix to blend.
Spray two muffin tins... - 39.2773
Bran Muffins
Preheat oven to 375°F.
In a medium size bowl, combine bran, flour, and cinnamon.
In another bowl, combine oil, milk egg yolks, and honey or molasses.
Add to the dry ingredients.
Add the raisins, seeds, or nuts or a combination of them, as you like.
Beat... - 31.8289
Cardamom Lemon Peel Muffins
Preheat oven to 400° F.
Spray two muffin tins with vegetable oil spray or use paper muffin cups.
In a medium bowl, combine bran, flour, cardamom, baking powder and baking soda.
Mix well.
In a large bowl, combine applesauce, oil, honey, egg whites, almond... - 42.0269
Creamed Tuna And Peas Over English Muffins
In a small saucepan, heat oil over medium heat.
Add flour, salt, pepper and bay leaf, stirring constantly, 1 minute.
Gradually add milk and sherry, stirring constantly, until mixture thickens, 2 to 3 minutes.
Remove from heat and discard bay leaf.
Meanwhile,... - 40.8712
Maple Muffins
GETTING READY
1) Preheat oven to temperature of 375 degrees.
MAKING
2) Combine together the unbleached flour, whole-wheat flour, pecans and baking powder in a large bowl.
3) Whisk together the maple syrup, milk, eggs and oil in a medium-sized bowl.
4) Pour... - 43.7241
Quick Cornmeal Muffins
GETTING READY
1) Preheat oven to temperature of 450 degrees.
MAKING
2) Whisk together the cornmeal, unbleached flour, whole-wheat flour, sage and baking powder in a large bowl.
3) In a separate medium bowl, whisk together the milk, honey, oil and egg.
4)... - 43.3828
Pear Muffins
GETTING READY
1) Preheat oven to temperature of 400 degrees.
MAKING
2) Combine together the cereal, pear juice, ginger and pears in a medium bowl and let the ingredients soak for about 10 minutes.
3) Add the yogurt, maple syrup, pear butter, egg and oil and... - 44.8963
Cheddar Green Onion Muffins
1.
Preheat oven to 375°.
2.
Weigh or lightly spoon flour into dry measuring cups; level with a knife.
Combine flour and the next 5 ingredients (through pepper) in a food processor; pulse 3 times to combine.
Add 5 tablespoons cheese and butter; pulse 5 times... - 42.3872
Honey Glazed Muffins
GETTING READY
1) Preheat oven to temperature of 375 degrees.
MAKING
2) To prepare the glaze, mix the margarine and honey in a cup and add the orange rind. Stir well.
3) Use non-stick spray to coat 12 muffin cups.
4) In the bottom of each cup, put 1 teaspoon... - 44.3201
Popped Corn Muffins With Jalapeno
1. Preheat oven to 400°. Coat standard-size 12-cup muffin pan with cooking spray. Set aside.
2. Coat medium nonstick skillet lightly with cooking spray. Heat over medium-high heat. Add corn, onion, and chilies. Cook until onion starts to brown and corn makes... - 40.2886
Whole Wheat Puixipkin Muffins
Lightly coat twelve 2 1/2-inch muffin cups with cooking spray; set aside.
In a large bowl stir together all-purpose flour, whole wheat flour, sugar, baking powder, pumpkin pie spice, baking soda, and salt.
Make a well in the center of flour mixture.
In a... - 37.0063
Southern Corn Muffins
In a medium bowl, combine the cornmeal, unbleached flour, whole wheat flour, and baking powder.
In a small bowl, mix the buttermilk, honey, oil, and egg.
Pour over the dry ingredients and stir until just combined.
Line six muffin cups or 6-ounce custard cups... - 38.5181
Johnny Appleseed Muffins
GETTING READY
1) Preheat oven to temperature of 425 degrees.
MAKING
2) Combine together the unbleached flour, whole-wheat flour, cereal, baking powder, cinnamon, baking soda, nutmeg and cloves in a large bowl.
3) Whisk together the applesauce, eggs, honey... - 45.4262
Chile Corn Muffins
1. Preheat oven to 400°.
2. Combine first 7 ingredients in a medium bowl; make a well in center of mixture. Combine yogurt and next 4 ingredients; add to cornmeal mixture, stirring just until moist. Stir in corn and green chiles.
3. Divide batter evenly... - 35.9777
Picante Corn Bread Muffins
1. Preheat oven to 425°.
2. Combine first 4 ingredients in a large bowl; stir well. Make a well in center of mixture. Combine picante sauce and next 3 ingredients; stir well. Add to cornmeal mixture, stirring just until moist.
3. Divide batter evenly among... - 27.2375
Omelette In An English Muffin
Spray an unheated large skillet with no-stick spray.
Heat the skillet over medium heat.
In a small bowl, beat together the egg substitute, water and basil.
Stir in the ham and onions.
Pour the egg mixture into the hot skillet and cook until it begins to... - 38.7972
Healthy Zucchini Muffins
In a medium bowl, combine the whole wheat flour, cinnamon, baking powder, baking soda, and nutmeg.
In a large bowl, whisk together the eggs, oil, honey, ginger, and vanilla until smooth.
Stir in the zucchini and 2/3 cup of the walnuts.
Add the dry ingredients... - 41.1895
Eggs And Beef On An English Muffin
For the eggs and beef: Spray an 8" X 8" baking dish with no-stick spray.
Arrange the muffin halves, cut sides up, in the baking dish; set aside.
Spray an unheated small skillet with no-stick spray.
Heat the skillet over medium-high heat.
Add the beef and cook... - 42.7564
Mozzarella Muffins
Mix cheese with mayonnaise and spread on muffin halves.
Broil until cheese is bubbly. - 23.4262
Good Morning Zucchini Muffins
Preheat the oven to 400 degrees.
Sift the flour, baking powder, baking soda, and salt together and set aside.
Put the egg substitute into a large mixing bowl and whisk for about 30 seconds, until frothy.
Whisk in the orange rind and corn syrup.
Add the sugar... - 45.3251
Healthy Egg Muffins
Many of us never seem to take out enough time to cook up something healthy for breakfast. Amy is showing how to make healthy egg muffins in just a few minutes. A great breakfast idea fit for those busy morning days. - 96.3924
Orange-bran Muffins
Orange-Bran Muffins is an irresistible mouth-watering recipe. An easy to prepare baked recipe, Orange-Bran Muffins is a dish that you would surely love to try. - 46.5558
Bran Muffins
1. Preheat the oven to 400 degrees.
2. Combine the bran, flour, dry milk, baking powder, and salt in a large bowl. Mix together the milk, honey, and oil and stir into the dry ingredients until just moistened.
3. Stir in the raisins and spoon into well oiled 2... - 29.7153
Lemon Poppy Seed Muffins
Lemon poppy seed muffins are refreshing little bakes made with the flavor of lemon. Sweet with a hint of tang, the lemon poppy seed muffins are baked with flour, buttermilk, sugar, eggs, poppy seeds and lemon juice along with lemon peel. - 43.133
Peanut Butter Banana Muffins
Preheat oven to 400° F (200° C) Muffin tin, greased or paper-lined
In a large bowl, combine flour, brown sugar, baking powder and... - 34.7023
Cranberry Orange Muffins
In bowl, combine bran, flour, sugar, cinnamon, baking powder and baking soda; mix well.
Add cranberry sauce, egg, buttermilk or yogurt, vegetable oil and orange rind; stir just until combined.
Spoon batter into paper-lined or nonstick muffin tins.
Bake in... - 36.2199
Cranberry Orange Muffins
1. Preheat oven to 400°.
2. lightly spoon flour into dry measuring cups; level with a knife. Combine flour, 1/4 cup sugar, and next 6 ingredients in a large bowl; stir well with a whisk. Make a well in center of mixture.
3. Combine buttermilk, butter, and... - 39.615
No Fuss Fig Muffins
GETTING READY
1.Preheat the oven to 400F.
2.Take muffin pan cups and place paper baking cups in it or oil the cups using a vegetable spray.
MAKING
3.Take a bowl, mix figs, raisins and sugar in it.
4.Fold in a mixture of oil, milk and almond extract.
5.Gently... - 42.2372
Apple Spice Muffins
Apple spice muffins are spicy and sweet apple muffins made with apple juice and apples. Prepared and baked with a batter of wheat flour along with apples, egg whites, spices and apple juice. Topped with a cinnamon, sugar and flour coating, the apple spice... - 44.4184
Banana Oat Muffins
Preheat oven to 375°.
Spray a 12-cup muffin pan with nonfat cooking spray or use a nonstick pan.
In a large bowl, whisk the flours, cereal, baking soda, and baking powder together thoroughly.
Set aside.
On a large plate, mash bananas with a fork.
Sprinkle... - 39.2605
Cranberry Orange Muffins
Combine flour, baking powder, salt, and baking soda.
Set aside.
Combine oil, orange juice, orange rind, cranberries, and honey.
Pour all at once into the flour mixture.
Stir just to moisten.
Quickly spoon into well-greased muffin tins.
Combine sunflower... - 40.2325
Orange Nut Muffins
Preheat oven to 400°.
Spread chopped walnuts in a pie plate.
Toast for 5 to 10 minutes until they are lightly browned and crisp.
Watch them carefully so that they don't burn.
Remove from oven and cool.
Leave oven on so it is preheated for the muffins.
In a... - 36.595
India Date Bran Muffins
Whisk the eggs with the milk and melted butter.
Pour over bran cereal and let stand.
In another bowl, combine dates, nuts, flour, baking powder and sugar.
Add to wet ingredients, stirring together quickly, and spoon into greased muffin tins.
The muffins will... - 33.4363
Graham Nut Muffins
Mix and sift dry ingredients; add nuts, add milk gradually, egg well beaten, and melted fat.
Bake in a hot oven of 400° F. in buttered muffin pans for 25 min. - 29.8508
Low Fat Eggs Benedict
Cover one muffin half with Canadian bacon.
Top with poached egg.
Spread with mayonnaise.
Place under preheated broiler for 1 minute to heat.
Garnish with caper or parsley.
Serve with remaining muffin half, spread with margarine, if desired. - 31.5284
Cranberry Orange Muffins
1. Combine cranberries and 1/2 c. sugar.
2. Let stand while mixing remaining ingredients according to muffin method.
3. Add cranberry mixture to batter at the last, and beat slightly. - 31.1303
Bacon Cheddar Cora Muffins
Heat the oven to 400 degrees.
Lightly butter ten 2 5/8 by 1 1/8 inch (6 tablespoon) muffin cups.
Fill any unused cups with water.
Cook the bacon slowly over low heat until it is crisp.
Drain the pieces, reserving 4 tablespoons of the fat, and set aside.
Sift... - 41.8597
Apple Muffins
Apple Muffins is my favorite. I served it for an informal get together at home for my family and my mother was so proud of me. Little did she know that the credit went to this wonderful Apple Muffins recipe. - 31.7831
Date Bran Muffins
1. Preheat oven to 375°F. Spray twelve 2 1/2-inch nonstick muffin cups with nonstick cooking spray, or line with paper liners; set aside.
2. In large bowl, sift 1 cup plus 2 tablespoons of the flour, the sugar, baking powder, and salt. In medium bowl,... - 33.8517
Barbecue Muffins
Try out this barbecued muffins recipe if you are eeling adventerous about trying new muffin recipes. Made with cooked ground beef and and flavored with tomato ketchup and chili powder, this muffin recipe is very spicy and meaty. The cheddar cheese mellows the... - 41.0328
Low-fat Vanilla Frosting
Mix all ingredients until well blended.
Refrigerate until chilled.
Spread on cake just before serving. - 20.2952
Low Fat Not Fried Rice
Coat a medium saucepan with non-fat cooking spray.
Place over medium heat until hot.
Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes.
Add 2 cups chicken broth and next 3 ingredients; bring to a boil.
Stir in rice, cover, reduce... - 34.3861
Low Fat Oven Baked Fried Chicken
Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper.
Place the flour on a small plate.
Pour the Egg Beaters on another small plate.
Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan.
Turn stove on... - 35.8558
Low-fat Chocolate Pudding Cake
Prepare the pudding mix in a mixing bowl using the package directions.
Add the dry cake mix and beat until smooth.
Pour into a greased and floured 9x13 inch cake pan.
Sprinkle walnuts and chocolate chips over the top.
Bake at 350 degrees for 25 to 30 minutes... - 27.4813
Low Fat Puppy Chow Part 1 - Getting Ready
Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522
Low Fat Vichyssoise
MAKING
1) Use cooking spray in a saucepan.
2) Add in the onions and cook till tender, without browning.
3) Add in the potatoes and chicken broth and cook till potatoes soften. Cool.
4) Add into a blender and blend.
5) Transfer back into the saucepan with... - 41.888
Low-fat Creamy Lemon Pie
A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502
Non-fat Mexican Chicken
MAKING
1) In a large skillet, over medium-high heat, heat 4 tablespoons broth and cook garlic, onion, pepper and chicken in it for about 10 minutes until chicken is cooked well.
2) Mix in drained stewed tomatoes, chili, chili powder and cayenne pepper and... - 40.1405
Chocolate Banana Low Fat Cupcakes
Heat oven to 350°F.
Line muffin pans with paper or foil-laminated paper baking cups (2 1/2 inches in diameter).
In large bowl, stir together flour, 1/4 cup sugar, cocoa, baking soda, baking powder and salt; set aside.
In small bowl, stir together yogurt,... - 44.735
Salmon Burgers With Non Fat Dill Cream
Who does not want to enjoy the taste of creamy salmon burgers? And how we wish if we could still keep it healthy! See what the chef has in store; burger with dill cream prepared using fresh dills and non-fat cream! So, you can make your salmon burger, as much... - 110.415
Low Fat Gravy
In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender.
Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth.
Add to saucepan along with remaining broth.
Bring to a boil, stirring... - 29.0596
Non-fat Oven Fried Fish
GETTING READY
1) Set the oven temperature to 425°F before baking.
2) In a food processor or blender, process crackers into fine crumbs.
MAKING
3) Mix dry mustard with crumbs.
4) In a broad shallow bowl, whip egg white with milk.
5) Dip fish filets in this... - 39.2987
Low-fat Oven Fried Fish
Preheat oven to 425°F.
Process crackers into fine crumbs using a food processor or blender.
Stir dry mustard into crumbs.
Beat egg white with milk in a broad shallow bowl.
Spread cracker crumbs on a plate.
Dip fish filets one at a time into egg white... - 33.1148
Low Fat Chocolate Chip Cookies
Cream together sugars, margarine, Egg Beaters, and vanilla.
Add flour and mix until thoroughly blended.
Chill dough for 30-40 minutes.
Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray.
Press 5 or 6 mini... - 34.6675
Chicken Cordon Bleu - Low Fat
It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067
Low Fat Refried Beans
Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot.
Add chopped onion and cook until soft.
Add pinto beans; cook, stirring occasionally, 5 minutes.
Mash beans; stir in chile powder, salsa, cumin, salt, and pepper.
Add more... - 32.329
Low Fat Jalapeno Bites
1. In a bowl, use a fork or mixer to blend potatoes, chevre, 1/4 cup cotija, canned chilies, onion, and salt to taste.
2. Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem... - 25.1241
Low-fat Low-salt Italian Meatballs In Tomato Sauce
MAKING
1) In a large skillet, bring a mixture of sauce ingredients to a boil and uncover and simmer gently for 5-10 minutes to allow the flavors to blend.
2) Mix the ingredients for meatball and figure them into 1-inch balls.
3) Put the balls at once into the... - 41.3262
Low Fat Barley Pilaf
MAKING
1) In a medium saucepan, over high heat, allow broth and 6 ounces of water to come to a boil.
2) Stir in barley and then lower heat so that barley bubbles gently.
3) Simmer the mixture for 45 minutes until barley becomes soft and absorbs liquid.
4) In... - 45.391
Low-fat Chunky Cream Of Tomato Soup
Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412
Low Fat Sante-fe Chicken Salad
Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355
Homemade Low Fat Pizza
Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes.
Add remaining water, flour, and salt and beat very well until dough is completely smooth.
Dough will be sticky but no kneading is required.
Place dough in a bowl sprayed with a non-fat... - 39.3867
Low Fat Italian Dressed Turkey Cutlets
Mix together oat bran and garlic powder; set aside.
Pour egg substitute onto a plate to use to coat turkey.
Dip turkey first into egg substitute mixture, then oat bran mixture to coat.
Cover and chill 30 minutes.
Coat a large skillet with non-fat cooking... - 39.0494
Low-fat Lo Mein
1. In a 5- to 6-quart (5- to 6-liter) pan, cook noodles in about 3 quarts (2.8 liters) boiling water until just tender to bite (3 to 5 minutes); or cook according to package directions. Drain well, toss with sesame oil, and keep warm.
2. Heat vegetable in a... - 26.3508
Low-fat Eggplant And Zucchini Napoleon
If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096
Low-fat Pasta Primavera
MAKING
1) In a medium saucepan, heated over medium high heat, soften onion and garlic by cooking for 5-7 minutes in 2 tablespoons broth.
2) Stir in tomato sauce, honey, oregano, basil and white pepper and allow the mixture to come to a boil.
3) Lower the heat... - 44.8155
Low Fat Date Bran Cupcakes
GETTING READY
1. Preheat oven to 375° F.
MAKING
2. Mix dates tossed with baking powder in boiling water. Keep aside and allow to cool.
3. Mix oil, sugar, and vanilla well with date mixture and beat in flour, nuts, and bran.
4. Transfer equally into 12... - 44.3079
Low Fat Chilled Italian Pasta Salad
In a large bowl, combine pasta, tomatoes, broccoli and black beans.
Set aside.
In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper.
Pour over salad and toss to coat well.
Cover and chill 2 hours. - 34.0585
Low-fat Chicken Quesadillas
Spray a nonstick skillet with cooking spray and heat.
Add onion, peppers and chicken stock and quickly saute.
Add garlic, mushrooms, cumin, chili powder and cayenne pepper.
Cook for 2 minutes, stirring frequently.
Add vinegar and cilantro, and cook until most... - 42.106
Low Fat Creamy Leek And Artichoke Soup
On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698
Easy Low Fat Grilled Chicken Italiano
1. Place chicken in a shallow dish. Pour vinaigrette over chicken. Cover and let stand 30 minutes at room temperature or refrigerate up to 6 hours.
2. Prepare a medium-hot fire in a barbecue grill or preheat broiler. Lightly oil grill rack or coat with a... - 13.9577
Delicious Low Fat Hot Crab Dip
1.
Preheat oven to 3750.
2.
Combine first 9 ingredients in a food processor; process until smooth.
3.
Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab.
Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668
Low Fat Macaroni And Cheese
GETTING READY
1) Follow package direction to cook macaroni, without salt. Drain water and place aside.
MAKING
2) Use a medium saucepan to combine chicken broth and shallot.
3) Place the saucepan over high heat and bring to a boil.
4) Recue heat to low, cover... - 42.4117
Low Fat Indian Pudding
Preheat the oven to 250°F.
Spray a 6-cup souffle or baking dish with non-stick spray.
Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat.
Cook,... - 38.37
Low Fat Moussaka
GETTING READY
1. Preheat the oven at 350°.
2. Peel and slice eggplant into thin slices, about 1/2 inch.
MAKING
3. In a large non-stick skillet, cook meat while breaking it using a fork.
4. Add the excess fat.
5. Stir in onions, tomatoes, parsley,... - 46.2937
Basmati Rice With Low Fat Chicken Tikka Masala
Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544
Ricotta Bites With Orange-honey Sauce
Lightly spray a microwave muffin pan with vegetable cooking spray.
Place 1 tablespoon of graham cracker crumbs in the bottom of each of 6 microwave-safe muffin cups.
Shake muffin tin so that bottoms and sides of cups are coated with crumbs.
Combine ricotta... - 38.9489
Homemade Gluten-free Pie Crust
Prefer the homemade pie crust over the store bought ones? Watch this video to find out how you can prepare your very own gluten-free pie crust at home. The recipe is detailed and simple, can be prepared by anyone. - 29.2245
New England Muffins
Sprinkle cheese and apples on muffin halves.
Broil until bubbly or bake at 350°F. for 10 minutes. - 23.0697
Fat Free Muffin Recipes By Category