Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender; drain. Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986

The perfect dessert for those on a gluten free diet. Great Tastes of Manitoba 2011/2012. - 41.0218

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

1. To make the topping, combine all of the topping ingredients in a small bowl until moist and crumbly. Set aside. 2. Place the skim milk and the 1/4 cup of coconut in a food processor or blender, and blend at high speed for one minute, or until creamy. Set... - 38.7437

Coconut Milk is the liquid obtained from squeezing the white flesh from the coconut and extracting the liquid! This liquid is used as a base for gravies and desserts for extra flavor! So how are you going to make this coconut milk? Watch this video to make... - 89.5406

I have tried many milkshake recipes in the past. This milkshake is a variation to the basic recipe. - 38.96

Preheat oven to 350F( 175C). Using an icepick and a hammer, knock holes in eyes of coconut. Drain coconut water into a small bowl and reserve. In a small baking pan, bake coconut in preheated oven 12 to 15 minutes or until hot. Do not overcook or flesh will... - 30.0708

Combine the broth, water, garlic, curry paste, and ginger in a large saucepan; bring to a boil. Reduce the heat and simmer, partially covered, about 30 minutes. Pour the broth mixture through a coarse sieve into a bowl; discard the solids and set the broth... - 43.9422

A really different kind of curried beef cooked in coconut milk and cauliflower! An asian inspired simple beef stew cooked in coconut milk is quite an invention from chef's kitchen. - 146.801

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5586

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494

The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new... - 116.719

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544

how to make a vegan coconut bananna cream pie more http://rawfoodmedia.com - 36.7705

Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with... - 35.4385

Most of us get bored of the same old plain steamed rice. All you have to add to is are a few of your favorite flavoring ingredients. This Thai-style rice really has such amazing flavor that it will really add a kick to your whole dinner! You get a subtle... -

Pies can be not so good for people with gluten and lactose allergies. Watch KC Pomering of G-Free Foodie showing how to make a Gluten Free Pie Crust using gluten free substitutes for flour, dairy and shortening. - 112.701

Preheat oven to 375° F. (moderate). Cream butter until fluffy. Add sugar gradually, mixing until creamy. Beat in unbeaten eggs, one at a time, and mix well. Add peanut butter and blend well. Measure flour, soda and salt onto waxed paper and stir thoroughly... - 43.8871

Line a small 4 1/2 x 2 1/2 x1 1/2-inch loaf pan with parchment paper or greased wax paper to prevent sticking. Sift the dry ingredients into a bowl, rub in the fat until the mixture resembles fine breadcrumbs and then stir in the sugar if used. Add the milk... - 37.0378

Prepare a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan and prepare the yeast liquid as for Plain Gluten-Free Bread. Mix the flour, sugar and salt together and rub in the fat until the mixture resembles breadcrumbs. Stir in the fruit. Add the yeast liquid to the... - 35.3161

Line a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan with parchment paper or greased wax paper (or this bread will be difficult to remove from the pan). Prepare the yeast liquid: mix the compressed yeast and sugar with the warm liquid until dissolved, or dissolve... - 36.5921

Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray. Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat... - 39.5819

Aunchalee teaches you how to make your own organic coconut milk from a fresh coconut. - 18.9843

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752

Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -

Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477

Indulge your sweet tooth without the guilt! Coconut and apricot cheesecake recipe uses low fat ingredients making it a much loved dessert among health watchers. What are you waiting for? Lap it up! - 120.847

Are you looking for an interesting way to include the greens in your diet? Here's an alternative that is healthy and tasty at the same time. Watch the chef prepare this Vegan Coconut Curry that is sure to tickle your taste buds. - 101.002

Protein shakes are healthy and a great way to keep fit. Here is an excellent video that displays the recipe for chocolate peppermint protein shake. The video is very informative and offers great health and fitness tips. - 132.333

1. To make the yogurt cheese, place a cheesecloth-lined funnel over a jar, and pour the yogurt into the funnel. Place the jar in the refrigerator overnight. The creamy white mixture that remains in the funnel is yogurt cheese. (There should be 1 cup of... - 27.321

For those weight watchers who are fond of desserts, here is an excellent recipe for marshmallow fudge. Have a look at this impressive video that shows a low cal and easy to make recipe. Prepare this delicious marshmallow fudge for any occasion and impress... - 125.902

Beat eggs with milk in pie plate. Set aside. Combine corn flakes and coconut in another pie plate or shallow bowl. Heat margarine on griddle over midium heat. Dip each slice of bread into egg mixture and then into coconut mixture, coating both sides. Cook on... - 34.1318

In blender, combine ingredients until frothy. - 20.9591

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148

Are you always on a lookout for healthy options to include in your menu? Here's a recipe that is just apt for you. Watch this video now to learn this simple Low Fat Potato Spinach Cake recipe. The dish is packed with taste and is sure to impress all. - 100.777

Preheat the oven to 250°F. Spray a 6-cup souffle or baking dish with non-stick spray. Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat. Cook,... - 38.37

1. Bring the coconut milk and chicken stock to the boil. Add the lemon grass, galangal, peppercorns and half the kaffir lime leaves. Reduce the heat and simmer gently for 10 minutes. 2. Strain the stock into a clean pan. Return to the heat, then add the... - 35.7077

Bring water to boil in medium saucepan. Stir in rice, curry and salt. Reduce heat, cover and simmer until all water is absorbed and rice is tender, about 20 to 25 minutes. Add remaining ingredients, fluffing and mixing with fork, and heat through. Coconut... - 38.2146

Combine rice, coconut milk, and salt in a saucepan. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Remove from heat; let stand, covered, 10 minutes. Add coconut; fluff with a fork. - 27.1907

Can you believe it? This is a recipe for a dairy free Orange Chocolate Cheese cake. In this video, Dorothy shows us how to make this recipe. She uses uses macadamia nuts to replicate the typical cream cheese filling. I still can't believe that this is a no... - 130.457

1. To prepare coconut rice, in a 3- to 4-quart (2.8-to 3.8-liter) pan, combine 1 cup (240 ml) water and milk. Bring just to a boil over medium-high heat. Stir in rice. Reduce heat, cover, and simmer until liquid has been absorbed and rice is tender to bite... - 38.0871

Pasta With Curried Chicken is actually a fusion recipe involving Italian, Thai and a touch of Indian cuisine. With great ease, Chef Nikko puts together a dish that has the best of three cuisines. While Italians experiment with different pasta sauces, this... - 108.409

Method Mix milk, cocoa powder, cinnamon and Splenda in medium saucepan; cook over a low heat until hot, stirring frequently. Be careful not to boil over. Pour into 8 ounce serving cups. - 34.3908

Melt butter in a 2-quart glass mixing bowl by cooking on medium for 2 minutes. Add sugar molasses, salt and milk. Blend well. Microwave, uncovered, 5 minutes on high stirring once after 2 minutes. Stir in remaining ingredients. Pour into greased pan. Chill... - 32.5871

1. Preheat oven to 325°. 2. Heat 1/2 cup sugar in a small heavy saucepan; cook over medium-high heat, stirring constantly with a wooden spoon until sugar melts and turns light brown. Quickly pour hot caramel into 6 (6-ounce) custard cups or ramekins coated... - 30.6396

1. Bring 4 cups water to a boil in a large saucepan. Add shrimp, cook 11/2 minutes or until done. Drain and rinse with cold water. Cover and chill. 2. Combine 13/4 cups water and coconut milk in pan, bring to a boil. Add rice and 1/4 teaspoon salt, cover,... - 33.7421

Rinse and sort through beans. In a deep 3 1/2- to 4-quart pan, bring the 2 quarts water to a boil over high heat. Add beans. Let water return to a boil; then boil, uncovered, for 2 minutes. Remove pan from heat, cover, and let stand for 1 hour. Drain and... - 49.6045

1 Preheat the oven to 325°F. Spray a large baking sheet with nonstick spray. 2 Combine the shredded coconut, condensed milk, flour, coconut extract, and vanilla in a bowl; mix well. 3 With an electric mixer on high speed, beat the egg whites and salt in a... - 25.8595

Coconut rice is a favorite South Indian preparation, which can be served alone or with any side dish of your choice. The fresh taste of coconut makes the rice more flavorful. Watch this video to cook up a great menu for your dinner tonight. - 119.168

Wheat-Free Muffins are delicious and easy to make. I serve them to complete a weekend luncheons. They are just too yummy. Try this Wheat-Free Muffins recipe! - 35.7539

Everyone will love the taste of coconut and chocolate. But this recipe is something unique. It combines the taste of classic Almond Joy candy bars into a pie. This version is a must have for the holidays for your children. Taste it to believe it. -

Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this one! - 42.3854

Anyone who thinks that taste and health are irreconcilable, you must try preparing this delicious dessert at home. The health of banana, coconut and superfood chia combines together to make a delicious dessert that simply makes for a toothsome indulgence.... - 96.8511

1. Preheat oven to 350°. 2. Combine water and coffee granules, stirring until granules dissolve. Beat coffee mixture, cake mix, and cocoa with a mixer at medium speed for 2 minutes. Fold in coconut. Drop mixture by level tablespoonfuls 3 inches apart onto... - 35.2745

Put a bowl with nonfat milk in the freezer until ice crystals begin to form, about 15-20 minutes. Chill the beaters. With an electric mixer at high speed, beat the nonfat dry milk solids into the nonfat milk for 2 minutes, until soft peaks form. Add the... - 24.3446

1. Pour the skim milk into two glasses. 2. Add 1/2 teaspoon vanilla and 1 teaspoon of honey to each and stir well. - 19.9333

1. Place the water in a small saucepan, and bring to a boil over high heat. Stir in the tomatoes, cover, and remove from the heat. Set aside for at least 15 minutes, or until the water is absorbed. 2. Combine the cream cheese, olives, scallions, and basil in... - 25.9195

A low fat easy and yummy dessert. Uses instant pudding and food cake. Nutrition (per serving) Calories 140 Total fat 1g Saturated fat 1g Cholesterol 0mg Sodium 340mg Carbohydrate 31g Dietary fiber 1g Sugars 26g... - 35.4702

Almond milk is a very important substitute for cow’s milk or even soy milk. Watch this video to learn how to make homemade raw and organic almond milk. It’s such a great alternative for people who are dairy intolerant and for children under two years old.... - 95.9023

Chocolate drink which is dairy free, sounds great isn't it. Watch this impressive video that shows a unique recipe for a non dairy chocolate milk where milk is substituted with nuts. You must have a look at this wonderful video to make your own power packed... - 127.512

In a medium bowl, stir together the peaches and 1/4 cup of the honey. Cover and let stand for 15 minutes. In a large bowl, use an electric mixer to beat the egg substitute on medium speed until foamy. While continuing to beat, slowly add the flour. Then... - 35.7641

1. Place all of the ingredients except for the nutmeg in the bowl of a food processor or in a blender, and process for 30 seconds to mix well. 2. Coat a 1 1/2-quart baking dish with nonstick cooking spray. Pour the custard mixture into the dish, and sprinkle... - 25.2463

If you are a fan of Thai food and enjoy coconut, this one is a not to miss soup for you. Check out Stacey make the flavorful Coconut Soup, using casual ingredients across any pantry along with coconut. Palpable, colorful and delicious treat for tastebuds! - 108.765

If you are on the lookout for a recipes that are simple and will make your guests smile, then this video is just the thing for you. In a matter of minutes, you will be able to get recipes for a delicious side dish and a yummy, healthy drink. Watch to know... - 88.7627

Have a light meal with a fried fish and a salad to go with! This video has an awesome recipe being shared, the audio is completely missing in this video so making it a tad difficult for the user to understand! However the entire recipe is shared beneath the... - 81.1561

Line a baking sheet with parchment paper and cut another piece of parchment the same size. Combine the coconut milk, rum and milk in a bowl and mix well. Combine the sugar and cornstarch in another bowl and stir with a fork until free from lumps. Add the egg... - 34.5752

Combine pudding mix, milk, and 1/2 cup (125 mL) of the toasted coconut in a saucepan. Cook and stir until mixture just comes to a boil. Pour a small amount of mixture into beaten egg yolk; then return to saucepan. Cook until mixture comes to a full... - 31.8825

Absolutely mouth watering Coconut Pie,a great dessert to complete your meal.A hassle free Coconut Pie recipe.just mix in all the ingredients,dash in the coconut & let it bake.Coconut Pie made just like that. - 35.1494

Rich, thick, and creamy, this fudge is the real stuff. Even the smallest squares will satisfy the most dedicated chocoholics. Plus, it takes mere minutes to whip up, for an instantly gratifying, and heavenly, chocolate treat. - 28.1919

Grease a 1 1/2-pt. pudding basin. Sift together the flour, salt and baking-powder. Rub in the fat and add the sugar and coconut. Mix to a soft dropping consistency with the beaten egg and milk. Put the pudding mixture into the basin and cover with a piece of... - 34.3952

Coconut Shortcake recipe adapted from Marguerite Patten BBC cookery show. - 40.2998

Combine all ingredients in mixing bowl; mix thoroughly. Drop by teaspoonfuls onto non-stick cookie sheet. Bake at 350° F. (moderate oven) for 18 minutes. Store in a tightly covered container. - 27.1617

Beat eggs with sugar till light; add milk and cooled shortening. Add sifted dry ingredients and coconut; stir just till blended. Chill mixture several hours. Roll on lightly floured surface to 1/2 inch thick. Cut out doughnuts with doughnut cutter. Fry in... - 33.132

Place the chicken in a pan with water to cover. Add the onion, parsley, garlic, bay leaf and carrot. Bring to boil over high heat. Reduce heat and simmer about thirty to forty minutes or until the chicken is tender. Drain the chicken broth into a... - 42.0799

Beat the eggs with sugar in a bowl until light, then stir in the milk and oil. Sift dry ingredients together and add to the egg mixture. Add the coconut and stir until blended. Chill for several hours. Roll out on a lightly floured surface 1/2 inch thick and... - 36.3944

1. Cook rice according to package directions, omitting salt and fat. 2. Heat a large nonstick skillet coated with cooking spray over medium-high heat; add bell pepper and next 4 ingredients. Saute 2 minutes. Add coconut milk, shrimp, and salt; cook over... - 32.6123

Crust: In mixing bowl combine flour and salt; with pastry blender, or 2 knives used scissors-fashion, cut in margarine until mixture resembles coarse meal. Add yogurt and mix thoroughly to form dough. Form dough into a ball; wrap in plastic wrap and... - 42.5173

Make holes in the eyes of coconut; drain and reserve liquid. Crack coconut; remove brown husk and finely shred meat to make 2 cups. Set shredded coconut aside. Add enough water to coconut liquid to make 2 cups (or use purchased coconut milk). Place coconut... - 29.0052

1 Combine the broth, water, mushrooms, carrots, and Thai pepper in a Large saucepan; bring to a boil. Reduce the heat and simmer until the vegetables are tender, about 10 minutes. 2 Stir in the coconut milk, tomatoes, and scallions; bring just to a simmer.... - 29.2893

My longing for Apple-coconut Chips strengthened during high school days. This Apple-coconut Chips is so tasty that I cannot resist serving it as a Snack often. Stock up on more and more Apple as you will want to make this time and again!! - 46.0661

Combine the coconut milk, broth, peanut butter, sugar, and ginger in a small bowl. Set aside. Sprinkle the pork with the cayenne and salt. Spray a large nonstick skillet with nonstick spray and place over medium-high heat. Add the pork and cook, turning once,... - 37.4106

1. Preheat oven to 350°. 2. Combine first 5 ingredients in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Reserve 1/2 cup flour mixture for topping, and set aside. 3. Combine remaining flour mixture, baking... - 30.2574

1. Marinate chicken for 30 minutes. 2. Combine coconut sauce ingredients; set aside. 3. Heat 1 1/2 tablespoons oil in wok over high heat. Add garlic, onion and ginger and stir for 1 minute. Stir in carrot and cook for 10 seconds. Add remaining tablespoon of... - 34.5284

Yogurt can be great in any dish or meal and here is a breakfast recipe combining it with a cereal. Check out Bethenney Frankel mixing Greek yogurt, blueberries, some cereal and other flavors to make a breakfast dish. Exotic breakfast snack! - 106.137

A quick and easy meal that can be made anytime and will be sure to wow your guest and maybe even you at the ease of this Delicious and Low Fat dish! - 53.2195

Place the evaporated skim milk in a bowl and freeze for 2 hours. Also freeze the beaters from the electric mixer. Add the egg whites and maple syrup to the evaporated skim milk after you remove it from the freezer. Whip until mixture reaches the consistency... - 23.3063

Reserve 2 tablespoons evaporated skim milk. Place the rest of the milk in a saucepan over medium heat. Combine the reserved milk with the arrowroot or cornstarch. Add arrowroot or cornstarch to the saucepan and mix well. Continue cooking, stirring until the... - 30.9395

Place cocoa, dry milk, skim milk, sugar, cinnamon, and vanilla in a blender or food processor and process for 30 seconds. Pour cocoa mixture into a microwave-safe bowl and cover with a double layer of plastic wrap. Microwave on high for 5 minutes. Uncover... - 30.3427

1. Place skim milk in a bowl in the freezer for 2 hours. Also freeze beaters from electric mixer. 2. At end of freezing time, place berries and honey in a blender or food processor and puree. 3. Whip milk for 7 minutes or until thick. 4. Beat egg white until... - 26.3426

Pour evaporated milk into a mixing bowl. Chill in the freezer for 1 1/2 hours or until ice crystals form around the edges of the bowl. Chill beater blades at the same time. Immediately before removing milk from freezer, combine strawberries, blueberries,... - 32.0335

1. Place the rice in a strainer, and rinse under cold running water. (Rinsing makes the rice fluffier.) 2. Place all of the ingredients, including the rice, in a 2 1/2-quart pot, and bring to a boil over high heat. Reduce the heat to low, stir the rice, and... - 29.1487

Pour milk into a mixing bowl. Chill milk and beaters from electric mixer in freezer for 45 minutes or until there are ice crystals around the top of the bowl. Beat for one minute. Beat for 2 more minutes as you add the sugar and vanilla. The topping should be... - 26.2452

1. Mix the skim milk and the nonfat dry milk together. 2. Stir in the orange juice concentrate and the crushed pineapple. 3. Pour into a shallow metal pan, such as an ice-cube tray without the dividers, baking tin, or other freezer-safe bowl, and freeze. Stir... - 27.164

Place scallions and water in a large microwave-safe casserole. Microwave on high for 3 minutes or until the scallions are tender. Add pumpkin puree, ginger, milk, hot water, and maple syrup to casserole. Microwave on high for 6 to 7 minutes or until heated... - 34.0138

Set aside 3/4 cup nectarine slices. Combine remaining nectarine, yogurt, milk, and curry powder in a food processor or blender and process until smooth. Transfer to a serving bowl and stir in reserved nectarines and strawberries. Chill for 4 hours. - 32.7651

Place blueberries, dry milk, yogurt, water, honey, and vanilla in a blender and process until smooth. - 26.035

1. Place skim milk, arrowroot, chicken broth, and black pepper in a saucepan over low heat. 2. Stir sauce for 15 minutes or until thickened. Variation : Substitute 2 tablespoons cornstarch dissolved in a small amount of cold liquid for the arrowroot. Delete... - 26.0335

1. Combine the sugar, cocoa, and cornstarch. 2. Add the milk and vanilla to cocoa mixture. 3. Transfer the pudding to a heavy saucepan. 4. Cook, stirring, for 10 minutes or until smooth and thickened. 5. Pour into four small bowls and chill for 1 hour or... - 29.3262

1. Arrange chilled asparagus on a serving platter. 2. Combine watercress, mayonnaise, skim milk, and lemon juice. 3. Spoon dressing over asparagus. - 30.777

Place strawberries, orange juice concentrate, skim milk, sugar, vanilla, egg whites, and crushed ice in a blender or food processor. Process until smooth. - 28.114

In medium bowl mix all ingredients until thoroughly combined. Refrigerate until ready to serve. - 18.3355

Combine ingredients in a blender at high speed until smooth. - 18.1367

Heat water, broth, or wine in a skillet over medium heat. Add onion, mushrooms, and garlic. Cook and stir for 5 minutes. Add more liquid during this process if necessary. Drain onion mixture and set aside. Reserve 2 tablespoons evaporated skim milk. Place the... - 39.8925

Place flour and milk in a saucepan. Stir flour into milk until well blended into a smooth paste. Place saucepan over low heat. Add chicken broth, lemon juice, salt, white pepper, and paprika. Stir constantly until sauce has thickened. Variations : Add 1/2... - 37.9516

In large mixing bowl beat cream cheese, powdered sugar and vanilla until well blended. Add cocoa alternately with milk, beating until smooth. Gradually add whipping cream; beat until very stiff but not curdled. Spoon into crust. Cover; refrigerate 6 hours or... - 38.1631

Variations Combine 1 teaspoon horseradish and 1 tablespoon chopped fresh parsley with the pureed cottage cheese. For a thinner sauce, puree the cottage cheese with 1/4 cup skim milk and 1 tablespoon lemon juice. - 19.1999

Place the onion, garlic, and milk in a large microwave-safe bowl. Cover and microwave on high for 3 minutes. Add the rice, water or broth, pepper, curry powder, apricots, and raisins. Cover and microwave on high for 18 minutes or until all the liquid is... - 34.0501

Place milk, water, cornmeal, and basil in a 3-quart microwave-safe casserole. Cover with vented plastic wrap. Microwave on high for 5 minutes. Stir. Microwave on high for 5 more minutes. Polenta should be thickened and almost all of the water should be... - 32.0709

1. Place the tomatoes in a medium-sized nonstick saucepan, and heat to boiling over medium-low heat. Place the milk and flour in a jar with a tight-fitting lid, and shake until smooth. Add the flour mixture to the tomatoes, and cook, stirring constantly,... - 21.3308

Preheat oven to 325°F. Combine eggs, milk, 1/4 cup honey and vanilla. Beat until mixed but not foamy. In separate bowl, combine remaining honey and cinnamon; mix thoroughly. Place four 6-ounce custard cups in an 8-inch square baking dish. Spoon 1 tablespoon... - 33.4726

Pierce the potato skins. Arrange on a paper towel, leaving 1 inch between the potatoes. Microwave on high for 7 minutes. Turn potatoes and microwave on high for 6 minutes. Check to be sure potatoes are tender. Cut a slice off one of the long sides of each... - 34.7331

1. Combine cooked macaroni, celery, carrots, red bell pepper, scallions, and black pepper in a large bowl. Toss to mix. 2. Place buttermilk or skim milk, cottage cheese, yogurt, and mustard in a blender or food processor and process until smooth. 3. Toss... - 32.1124

Place the onion, garlic, carrots, potatoes, ginger, and 1 cup of the stock or water in a large microwave-safe casserole. Cover with vented plastic wrap and microwave on high for 15 minutes or until the carrots are tender. Transfer the carrot mixture along... - 39.6986

Place asparagus in a microwave-safe baking dish. Add water. Cover with vented plastic wrap. Microwave on high for 5 minutes. Rearrange spears. Microwave for 4 minutes more. Drain and set aside. Combine milk, broth, arrowroot or cornstarch, gingerroot, and... - 38.2291

1. Peel the potatoes, and cut them into chunks. Place the potatoes in a 4-quart pot, and add water just to cover. Bring the potatoes to a boil over high heat. Reduce the heat to medium, cover, and cook for 10 minutes, or until the potatoes are soft. 2. Drain... - 20.527

1. Combine the rice, nectar, and water in a 4-quart pot, and bring the mixture to a boil over high heat. Reduce the heat to low, stir once, and cover. Simmer for 15 minutes, or until the rice is almost tender and most of the liquid has been absorbed. 2. Add... - 35.3278

Place cabbage, green pepper, and carrot in a mixing bowl. Combine yogurt, skim milk, horseradish, garlic, and white pepper. Toss the cabbage mixture with the yogurt mixture. Variations â–  For a slaw with a mustard-flavored dressing, place cabbage, green... - 37.3041

1. To make the filling, combine the cornstarch and sugar in a medium-sized saucepan, and stir to mix well. (Use a wire whisk to slowly whisk in the milk. Place over medium heat, and bring to a boil, stirring constantly. Continue to cook and stir for 1 minute,... - 31.8446

1. Place all of the ingredients in a blender, and blend for 30 to 60 seconds, or until smooth. Chill for several hours. 2. Shake or stir eggnog well to blend. - 25.9528

1. If using a microwave oven to melt the chocolate, place the chocolate in a small bowl and microwave uncovered at high power for 3 to 4 minutes, or until almost melted. Remove the bowl from the oven and stir the chocolate until completely melted. If melting... - 35.2552

1. Combine the flour and milk in a jar with a tight-fitting lid, and shake until smooth. Set aside. 2. Pour the turkey drippings from the roast turkey breast into a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a... - 28.7625

In small mixing bowl stir together pudding mix and 2 tablespoons cocoa. Add milk; mix well until smooth and thickened. Fold in 1 cup whipped topping, blending well. Reserve 3 wafers for garnish. Spread pudding mixture onto each remaining chocolate wafer; put... - 35.8508

1. Place the apricots in a small bowl, and pour the boiling water over the apricots. Stir in the honey, and set aside to cool. 2. In a large bowl, combine the flour, baking soda, and baking powder, and stir to mix well. Add the cooled apricot mixture and the... - 35.4457

1. Combine the flour, parsley, and pepper in a small bowl, and set aside. 2. Scrub the potatoes, and slice them thinly (slightly less than 1/4 inch). Measure the potatoes. There should be 6 cups. (Adjust the amount if necessary.) 3. Coat an 8-x-l 2-inch... - 29.9396

1. Preheat oven to 350 degrees. Line an 8-inch-square baking pan with a baking pan liner or spray lightly with vegetable cooking spray. 2. Combine flour, sugar, 1/4 cup of the cocoa, and baking powder in a mixing bowl. 3. Combine milk, applesauce, and vanilla... - 43.4165