1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired. 2. Coat a 9-x-l3-inch pan with nonstick... - 35.21

Beat cream cheese and mayonnaise until smooth. Stir in the other ingredients. Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray. Bake at 350°F for 30 minutes or until bubbly. - 25.3383

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally. 2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681

1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365

Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189

99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052

Combine sugar, water, cream of tartar, and salt in a saucepan. Bring to boiling, stirring until sugar dissolves. Very slowly add sugar syrup and vanilla to the egg whites in a bowl. Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender; drain. Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632

Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761

What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -

Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243

In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86

1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804

Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes. Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves. Cook 30 minutes, stirring frequently. Stir in cooked crabmeat. Add water and bring to a... - 33.9256

Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986

1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes. 2. Turn chicken and continue cooking on medium heat about 10 minutes. 3. Remove lid and allow... - 20.7108

Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412

Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115

1. Place 1/4 cup of the blue cheese and all of the remaining ingredients in a food processor or blender, and process until smooth. Stir in the remaining blue cheese. 2. Transfer the dressing to a small bowl, cover, and chill for several hours or overnight... - 28.068

If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642

Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301

If your New Year resolution is “sticking to a gluten free diet 100%” to “getting a body like Jennifer Aniston's or Ryan Reynolds',” then here is a recipe that will help you achieve your dreams and keep your resolutions. Getting healthy is a lot... - 96.6105

Combine the ingredients in a medium-sized bowl. (For a smoother texture, blend in a food processor or blender.) Transfer the spread to a serving dish, cover, and chill for at least 2 hours. - 21.7427

1. To make the crust, combine the rice and egg whites in a medium-sized bowl, and stir to mix well. Coat mini-muffin tins with nonstick cooking spray. Place 1 slightly rounded teaspoonful of the rice mixture in each muffin cup, and use the back of a spoon to... - 32.3517

Drain fruit cocktail. In medium bowl, combine fruit cocktail, sunflower seeds, celery and parsley; mix gently. Combine ricotta, mayonnaise, onion and cumin in small bowl; mix well. Gently toss fruit mixture with ricotta mixture. Spoon into pita bread halves;... - 33.2391

Combine the ingredients in a medium-sized bowl. Transfer the dip to a serving dish, cover, and chill for several hours. - 17.7774

1. Combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. Set aside. 2. Coat a 13-x-9-inch baking dish with nonstick cooking spray. Slice the potatoes 1/4 inch thick, and line the bottom and the sides of the pan with the... - 27.4684

1. Place the water in a small saucepan, and bring to a boil over high heat. Stir in the tomatoes, cover, and remove from the heat. Set aside for at least 15 minutes, or until the water is absorbed. 2. Combine the cream cheese, olives, scallions, and basil in... - 25.9195

1. Place cottage cheese and lemon juice in a blender or food processor and process until smooth. 2. Combine smooth cottage cheese with raisins and pineapple. 3. Spread cottage cheese mixture on 4 slices of whole-grain bread. - 30.564

Place the cottage cheese, mayonnaise, mustard, garlic, and pepper in a food processor or blender, and process until smooth. Add the onion and Cheddar cheese, and process to the desired consistency. Stir in the pimentos. Transfer the spread to a serving dish,... - 31.1039

In food processor, blend cottage cheese and vegetable oil spread until smooth. In medium bowl, beat cottage cheese mixture, cocoa and vanilla; gradually beat in powdered sugar. Cover; refrigerate until ready to use. - 25.3952

Combine buttermilk, cottage cheese, lemon juice, Parmesan cheese, scallion, garlic, parsley, dill, and black pepper in a food processor or blender. Process until smooth. Chill in a covered container for 4 hours before serving. Variation * Substitute 1/3 cup... - 36.1628

1. Preheat broiler. 2. Mash the cottage cheese and combine with radishes, red pepper, celery, green pepper, parsley, garlic, scallions, and black pepper. 3. Spread vegetable-cheese mixture on bagels and broil for 8 to 10 minutes, watching to be sure they... - 35.9014

1. Combine scallions and cottage cheese. 2. Peel and slice bananas.Sprinkle with lemon juice. 3. Toss together bananas, pineapple, strawberries, kiwi, and grapes. 4. Serve fruit in bowl or individual cups topped with the cottage cheese mixture. - 34.8775

1. To make the crust, combine the rice and egg substitute in a medium-sized bowl, and stir to mix well. Coat two 9-inch deep dish pie pans with nonstick cooking spray. Divide the crust mixture evenly between the two pans, and use the back of a spoon to pat... - 33.8385

1. Cook the pasta al dente according to package directions. Drain, rinse with cold water, and drain again. 2. Place the pasta in a large bowl. Add the ham, mozzarella, peppers, and scallions, and toss to mix. 3. In a small bowl, combine the dressing... - 33.7019

Combine the sour cream and mayonnaise in a medium-sized bowl, and stir to mix well. Fold in the broccoli and cheese. Transfer the dip to a serving dish, cover, and chill for at least 1 hour. - 23.6264

1. Place the ground sausage in a medium-sized nonstick skillet, and brown over medium-high heat, stirring constantly to crumble. Transfer the cooked sausage to paper towels to drain. Set aside. 2. Combine the oat bran, flour, and baking powder in a... - 26.9707

1. Place the softened cream cheese in a medium-sized bowl. Combine the vegetables, parsley, and horseradish or mustard in a small bowl. Stir the vegetable mixture into the softened cream cheese. Cover and chill for several hours to allow the flavors to... - 26.77

Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper. Place the flour on a small plate. Pour the Egg Beaters on another small plate. Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan. Turn stove on... - 35.8558

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes. Add remaining water, flour, and salt and beat very well until dough is completely smooth. Dough will be sticky but no kneading is required. Place dough in a bowl sprayed with a non-fat... - 39.3867

1. Preheat oven to 3750. 2. Combine first 9 ingredients in a food processor; process until smooth. 3. Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab. Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot. Add chopped onion and cook until soft. Add pinto beans; cook, stirring occasionally, 5 minutes. Mash beans; stir in chile powder, salsa, cumin, salt, and pepper. Add more... - 32.329

Place the cheeses in a food processor or blender, and process until smooth. Stir in the cinnamon and raisins. Transfer the spread to a serving dish, cover, and chill for several hours. - 24.3166

Place the cream cheese or farmer cheese and the cottage cheese in a food processor or blender, and process until smooth. Stir in the apples, Cheddar cheese, and dates. Transfer the spread to a serving dish, cover, and chill for several hours. - 25.8122

1. Place the tomatoes in a medium-sized nonstick saucepan, and heat to boiling over medium-low heat. Place the milk and flour in a jar with a tight-fitting lid, and shake until smooth. Add the flour mixture to the tomatoes, and cook, stirring constantly,... - 21.3308

1. Combine cottage cheese, cheddar cheese, onion, yogurt, catsup, parsley, chili powder, garlic, and cumin in a bowl. 2. Transfer to a food processor or blender. Process until smooth. - 37.0624

Variations Combine 1 teaspoon horseradish and 1 tablespoon chopped fresh parsley with the pureed cottage cheese. For a thinner sauce, puree the cottage cheese with 1/4 cup skim milk and 1 tablespoon lemon juice. - 19.1999

1. Place the cream cheese or farmer cheese, sugar, and vanilla extract in a food processor or blender. Process until smooth. 2. Place 1 rounded teaspoonful of the cheese mixture in the center of each cookie, and press a strawberry half into the cheese. - 24.0418

1. Place all of the ingredients except for the cucumber in a food processor or blender, and process until smooth. Add the cucumber, and process for a few seconds, just until the cucumbers are finely chopped. 2. Transfer the dressing to a small bowl, cover,... - 29.7354

Put the butter replacement in the mixing bowl of an electric mixer. Add the eggs and beat until smooth. In another bowl, combine the flour and baking powder. With mixer running at low speed, add the flour mixture to the egg mixture alternately with the... - 40.7895

Local Cheese Pie has an Unlikely taste. The mix of cottage cheese, sugar substitute, vanilla and lemon juice gives the Local Cheese Pie Inconceivable taste. - 33.088

1. Combine the ricotta cheese, confectioners' sugar, and vanilla extract in the bowl of a food processor, and process until smooth. Set aside. 2. Combine the strawberries and sugar in a small bowl, and mash them together. Set aside. 3. Crumble 1 piece of the... - 30.1412

In Part 3 of the series, it is time to make the throw together cabbage. This crunchy side dish will make the meatloaf even more delicious! It is a good side dish for the meatloaf and adds quite a flavor to the preparation. The meal is now complete! - 99.8621

1. Combine the cheeses and set aside. 2. Coat a baking sheet with nonstick cooking spray. Brush one side of each tortilla lightly with water. Lay 4 of the tortillas, moist side down, on the baking sheet. Spread 1/4 of the cheese mixture on each of the 4... - 27.1145

1. Place parsley, dill, ricotta cheese, yogurt, and lemon juice in a blender or food processor. 2. Process until smooth. - 30.4406

1. Combine cottage cheese and lemon juice in a blender or food processor and process until smooth. 2. Transfer to a bowl. Stir in carrot, green pepper, radish, scallions, chopped parsley, and dried dill. - 35.848

1. Cook the noodles al dente according to package directions. Drain and return to the pot. 2. Add the remaining ingredients, except for the Parmesan, to the noodles, and toss gently to mix. Coat an 8-x-l2-inch baking dish with nonstick cooking spray. Transfer... - 32.1741

Cook the macaroni in a large pot of boiling water until just tender, about 5 to 6 minutes. Drain and place in a 1 1/2-quart casserole. Add the Cheddar and toss well. Stir in the tomato sauce, milk, paprika, and pepper. Sprinkle with the Parmesan. Cover with... - 34.9352

Everyone loves Chili Cheese Fries but deep fried potato chips topped with beef chili and lots of cheese can certainly wreck your diet and can flush down your hard work in the gym . This recipe of chili cheese fries however has been lightened up and made... - 118.594

1. Rinse cottage cheese with cold water. 2. Drain well, pressing with fork to squeeze all water out. 3. Mix drained cottage cheese and margarine in blender, using spatula to scrape sides of container. 4. Refrigerate in a covered container. Consistency will be... - 24.3034

This low fat macaroni and cheese is a cooked and oven baked recipe for mac and cheese. I like to flavor mine with 3 different cheese types. You can choose your favorites. Flavored with added onions and onion powder, the low fat macaroni and cheese is finished... - 46.7957

After you see this recipe video, you will be eating a LOT of mac and cheese. It is great that there is a whole lot of in the broccoli there - it is one vegetable that most kids never eat but of course they always love mac and cheese so they won’t be saying... - 119.246

In large mixing bowl combine all ingredients except sherry. Microwave at 50% (Medium) 6 to 8 minutes, or until hot and smooth, stirring 2 or 3 times during cooking. Blend in sherry. Serve with raw vegetables. - 31.913

Chicken salad makes a wonderful meal, and it doesn't have to be laden with fatty ingredients. Try this healthy chicken salad recipe for lunch or dinner and find out how tasty and satisfying a creamy cheesy chicken salad can be without it being calorie dense.... - 123.923

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494

Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419

Prepare a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan and prepare the yeast liquid as for Plain Gluten-Free Bread. Mix the flour, salt and cheese together, add the yeast liquid and oil and beat well to form a smooth thick batter. Cover the bowl and al low to... - 30.5579

When it’s party time at home, you need a delicious yet easy to make appetizers for a bunch of people. Try these Gluten Free holiday honey'd goat cheese bites, they are delicious and will make everyone happy. They are pretty simple to make and with... - 125.911

Are you gluten free diet and looking for delicious and healthy gluten free snack recipe? This video helps you to learn healthy gluten cheese balls. - 19.163

How about a homemade gluten free pizza. Take a look at this incredible video that displays a recipe for pizza that uses rice flour, potato starch and tapioca to make the pizza dough. The recipe is a must try as it is healthy and fun way to make your own... - 139.097

Missing classics like mac and cheese now that you've turned vegan? Then watch this video and get ready to be amazed! You can actually cook vegan mac and cheese. This version of the dish tastes just as good as the regular one and is much healthier. The recipe... - 14.1285

If you are looking for a yummy gluten free recipe to surprise your guests with, then this video is just the thing for you. Watch and learn to make a classic Italian treat the healthy way. This is a simple enough recipe and promises to yield treats so yummy... - 32.5371

Want to enjoy a warm bowl of creamy macaroni and cheese that doesn’t add on pounds but tastes really good? Try this recipe of your favorite dish, a lighter version of the thousand calorie traditional recipe and is gluten-free so that you can enjoy it... - 77.8105

This video is for all those who know people with gluten allergy or wish to aviod gluten in food. The chef uses simple and available ingredients to make the crust and quiche gluten free. Watch the video and enjoy. -

1. Cut a few florets off the broccoli and divide into small sections. Simmer in lightly salted water for 2 minutes. Drain and immerse in cold water to stop cooking. Set aside. 2. Cut remaining broccoli, including stalks, into small pieces. Place in a large... - 38.0025

1. Place the yogurt cheese or sour cream in a medium-sized bowl, and fold in the fruit. Transfer the dip to a serving dish, cover, and chill for several hours or overnight. 2. Stir to mix the fruit into the cheese. - 19.4619

1. Combine ricotta cheese, honey, and yogurt in a bowl and stir until well combined. 2. Chill for 1 hour. - 21.5074

Place cottage cheese, buttermilk, parsley, vinegar, garlic, and cayenne in a blender or food processor and process until smooth. - 24.3683

1. To make the crust, break the crackers into pieces. Place the broken crackers in the bowl of a food processor or in a blender, and process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the... - 38.9412

Combine yogurt, cottage cheese, vanilla, orange juice, and cinnamon in a blender or food processor for 30 seconds. Variations Substitute maple or almond extract for the vanilla. Substitute apple juice or grape juice for the orange juice. Substitute allspice... - 26.2972

1. Combine carrot, zucchini, scallions, red pepper, parsley, basil, garlic, cream cheese, and cottage cheese. 2. Cover and chill for 1 1/2 hours. 3. Place a 3 quarter of the vegetable-cheese mixture in the center of each tortilla. Fold the two side flaps of... - 37.9726

1. Preheat oven to 400 degrees. 2. Combine beans, onion, green pepper, brown sugar, molasses, mustard, and white pepper in an oven-proof casserole. 3. Bake for 40 minutes, stirring twice. 4. Remove casserole from oven. Turn on broiler. Place bread slices on a... - 44.164

1. Set aside 1/2 cup of the grated Cheddar cheese. Combine the rest of the cheese and all of the remaining ingredients except for the cracker crumbs in a large bowl, and stir to mix well. 2. Coat a 2 1/2-quart casserole dish with nonstick cooking spray. Place... - 30.4923

Lightly spray a microwave muffin pan with vegetable cooking spray. Place 1 tablespoon of graham cracker crumbs in the bottom of each of 6 microwave-safe muffin cups. Shake muffin tin so that bottoms and sides of cups are coated with crumbs. Combine ricotta... - 38.9489

1. Preheat oven to 375 degrees. 2. Heat water or broth in a skillet over medium heat. Add carrots, squash, mushrooms, onions, and green pepper. Cook and stir over medium heat until tender. Add more liquid during this process if necessary. 3. Drain mixed... - 43.0378

1. To make the crust, break the crackers into pieces, and place in the bowl of a food processor or in a blender. Process into fine crumbs. Measure the crumbs. There should be 1 cup. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor,... - 36.0352

1. Place the ground sausage in a medium-sized nonstick skillet, and brown over medium-high heat, stirring constantly. Transfer the cooked sausage to paper towels to drain. Crumble and set aside. 2. Combine the cream cheese, sour cream, oregano, and garlic in... - 32.8028

Preheat oven to 325°F Spray 10-inch springform pan with nonstick cooking spray. Combine cereal, zwieback crumbs and 2 tablespoons sugar in food processor or blender; process until fine crumbs form. Gradually add water and margarine; process until... - 46.3529

This is not a pie, cake or a cookie; it is a combination of all three! So if you are in the mood for something chocolaty and sweet, but can’t decide on what, this is the perfect treat to satisfy all cravings. This is like the best parts of a cupcake... - 145.044

Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682

1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender. 2. Process until smooth. - 26.6982

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528

Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877

This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -

Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286

This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302

How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852

All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5586

Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477

On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

Cook the onions slowly in the butter until soft. Sprinkle with the sugar and continue cooking over low heat until onions color. Sprinkle on the vinegar and rosemary and cook until liquid reduces to a syrup. Season with salt and pepper and let cool. Beat cream... - 34.1443

1. Place the ricotta cheese, sugar, and vanilla extract in a food processor or blender. Process until light and creamy. 2. Place 1 heaping teaspoonful of the cheese mixture in the center of each cookie, and press a strawberry half into the cheese. - 22.947

1. Break the crackers into pieces, and place in the bowl of a food processor or in a blender. Process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor, and add the... - 38.5731

Place all ingredients in a blender and combine on medium-high speed until smooth and creamy. - 16.133

Are you still undecided what to prepare for dessert in the coming festive days? Well, here is an easy recipe which does not use eggs or gelatin, which is suitable for almost any occasion. It looks great, it low fat and it tastes just awesome! So watch the... - 120.54

Place cottage cheese in strainer and rinse with water; drain well. Put cottage cheese in blender along with lemon juice and blend until smooth. Blend another 1-2 minutes. Texture will be creamy. Chill well. This will keep up to two weeks in the refrigerator. - 28.1661

Spray a 10 inch skillet with nonstick spray coating. Add onion and garlic; cook till tender. Stir in chicken, tomato sauce, and green chili peppers; heat through. Divide chicken mixture among taco shells. Top with lettuce, tomato, and cheese. - 30.6421

Soften yeast in warm water in large mixing bowl. Add dry milk, sugar, salt, egg and butter; mix well. Add flour gradually toform a stiff dough; beat well after each addition.'Let rise in warm place (85° to 90° F.) until light and doubled, 45 to 60... - 40.8583

Cheesecake is almost everyone's delight particularly when made with fruits like pumpkin. Watch the video to know a healthy way of making Pumpkin Cheesecake or Gluten Free Pumpkin Cheesecake that is good for everyone. Deliciously healthy dessert! - 128.219

Sugar free foods are good for health no doubt and are fun to make and have outdoors. Check out Joanie showing how to cook a sugar free dessert using sugar substitutes, flour and flavored yogurts as the key ingredients. Good to have with beverages. - 99.1066

A healthy gluten free loaf of bread that can be eaten on its own or as part of a larger breakfast or lunch. From Great Tastes of Manitoba 2011/2012. - 38.5542

Lots of people are intolerant to gluten if you know any such persons; these ideas can be of help to you too. The chef shows simple and quick recipes that can be made with all the available ingredients. Watch the video for recipes and other ideas. - 146.108

On a raw vegan food diet? Eat pizza! Raw, Diet and Pizza in the same sentence doesn’t seem to be convincing right? Well you just have to watch this video to believe how fresh and raw this pizza is. You do not need a dehydrator to make this. Watch Santiago... - 114.294

All those who are diabetic, here is a great recipe of festive time pumpkin pie which can also be prepared using sugar substitute, without hampering the taste. Chef Rosalie has found out the quickest way to prepare this pumpkin pie. Why don't you too give it a... - 120.44

Want to learn how to make the perfect yummy cheesecake that is very healthy and sugar free? Then watch this video and get ready to amaze everyone with your culinary skills. Watch to know more! - 93.3202

This is Part 2 of the video where baking the crust and finishing of the pizza is done. Make sure you watch the Part 1 to know how the gluten free dough was prepared. Enjoy your pizza and serve to friends who are followers of gluten free diet. - 89.0781

Following a gluten free diet doesn’t mean you have to let go of the nicer things in life, especially pizza. Christianne gets a gluten free expert to make a pizza in the given video. This is the Part 1 where the dough is prepared and rolled, don’t forget... - 81.6493

Check out this home made pizza recipe with home made pizza sauce. Its always a great satisfaction when you cook something on your own and that too with saving some extra bucks in your pocket. - 45.326

1. Place the cream cheese, brown sugar, and vanilla extract in the bowl of a food processor. Process until smooth. 2. Transfer the dip to a serving dish, and serve at room temperature, or warm in a microwave oven for 40 seconds at high power. (If you choose... - 19.7234

1. Combine the flour, sugar, baking powder, and pumpkin pie spice in a medium-sized bowl, and stir to mix well. Add the pumpkin and egg substitute, and stir to mix well. 2. Line a 15 1/4-x-10 1/4-inch jelly roll pan with waxed paper by laying a 16-inch piece... - 37.633

1. In a large bowl, combine the flours, sugar, cocoa, baking soda, and salt, if desired, and stir to mix well. In a small bowl, combine the water, vinegar, liqueur, and vanilla extract. Add the vinegar mixture to the flour mixture, and stir to mix well. 2.... - 33.4045

Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 99.9355

Preheat oven to 350° F. Spray a 9x9x2-inch casserole dish with a non-fat cooking spray. With a stiff brush, scrub zucchini well. Cut crosswise into 1/4-inch slices. In a medium bowl, combine flour and 1/2 tsp.lite salt, 1/2 tsp.oregano, and 1/8... - 40.3778

In blender, combine ingredients until frothy. - 20.9591

Preheat oven to 350°. Combine first 10 ingredients; stir well. Spoon into a shallow 2-quart casserole coated with cooking spray. Combine breadcrumbs, 1 tablespoon margarine, and paprika; stir well. Sprinkle breadcrumb mixture over casserole. Cover and bake... - 40.2856

Mix all ingredients until well blended. Refrigerate until chilled. Spread on cake just before serving. - 20.2952

In a 1 1/2-quart casserole, combine the onions and oil. Microwave on high for 2 minutes. Add the zucchini. Microwave on high for 4 minutes, or until crisp-tender. Drain off and discard any liquid. Transfer the zucchini mixture to a bowl and set aside. Wipe... - 39.5143

Coat a medium saucepan with non-fat cooking spray. Place over medium heat until hot. Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes. Add 2 cups chicken broth and next 3 ingredients; bring to a boil. Stir in rice, cover, reduce... - 34.3861

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes... - 27.4813

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

In a 9" pie plate, place the whole wheat flour, cornmeal, oil, and buttermilk. Toss with a fork until thoroughly combined. Press the dough in the bottom and up the sides of the plate to form a crust. Microwave on high for 2 minutes. Rotate the plate a half... - 44.0118

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148