1. Blanch cauliflower florets in boiling water for 3 minutes. Drain. 2. Heat wine vinegar with basil, oregano, garlic, and mustard seeds in a small saucepan. As soon as vinegar comes to a boil, pour it over the cauliflower in a glass bowl. 3. Marinate... - 31.7027

Place cauliflower florets and water or broth in a microwave-safe casserole. Cover with vented plastic wrap. Microwave on high for 6 minutes. Let stand for 3 minutes. Toss cauliflower with minced red and green peppers, black pepper, lemon peel, basil, and... - 33.2507

1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365

1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired. 2. Coat a 9-x-l3-inch pan with nonstick... - 35.21

Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189

99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052

Combine sugar, water, cream of tartar, and salt in a saucepan. Bring to boiling, stirring until sugar dissolves. Very slowly add sugar syrup and vanilla to the egg whites in a bowl. Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender; drain. Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632

Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761

What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -

Beat cream cheese and mayonnaise until smooth. Stir in the other ingredients. Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray. Bake at 350°F for 30 minutes or until bubbly. - 25.3383

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243

In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86

1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804

1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally. 2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681

Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes. Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves. Cook 30 minutes, stirring frequently. Stir in cooked crabmeat. Add water and bring to a... - 33.9256

Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986

1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes. 2. Turn chicken and continue cooking on medium heat about 10 minutes. 3. Remove lid and allow... - 20.7108

Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412

Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115

In a medium bowl combine the cauliflower, garbanzo beans, celery, and chopped onion. In a small bowl combine yogurt, mayonnaise or salad dressing, Parmesan cheese, and sugar. Mix well. Pour over cauliflower mixture and toss gently. Cover and chill for 3 to 24... - 33.918

Cut cauliflower into florets and wash well. Place cauliflower, onion and stock in a pan over high heat and boil for 5-7 minutes till tender. Transfer soup to a blender, add remaining ingredients and blend till smooth. Return soup to pan and heat... - 38.2639

Want a recipe that looks as well as tastes good. Try making Mashed Cauliflower with Grilled Pork Strips. This is a nutritious and healthy meal which can be served with cut lemons on lettuce leaves. It is definitely worth a try! - 123.294

If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642

Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301

If your New Year resolution is “sticking to a gluten free diet 100%” to “getting a body like Jennifer Aniston's or Ryan Reynolds',” then here is a recipe that will help you achieve your dreams and keep your resolutions. Getting healthy is a lot... - 96.6105

Mashed grains and cauliflower…how does that sound? According to Katherine, this is a good substitute to mashed potatoes and is a great way to get some veggies into the kids!! Cauliflower and millet are a great combination. Watch Katherine make this, and try... - 104.044

Mix all ingredients, cover and refrigerate at least 1 hour before serving. - 19.5005

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494

Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419

Bring a large pot of water to a rolling boil. Stir in orzo and return to boiling. Cook, stirring occasionally, for 10 minutes or until the orzo is tender. Drain orzo. Toss orzo with steamed broccoli and cauliflower, red pepper, dill, lemon juice, and black... - 37.0552

This Minted Cauliflower is a tasty and light accompaniment for the main course at lunch! Perfect for the weight watcher, the minted caluliflower is an easily prepared dish that you can try out anyday! Feel free to comment on this dish ! - 22.8263

Don't settle for a bland curry when you can do more! Fresh steamed cauliflower can be a feast ideal for lunch or dinner. Cook this simple dish at home and enjpoy a simple cajun dish from Beryl Stokes. - 89.313

Make some excellent raw and vegan sushi rolls in your own kitchen. Watch this video to learn how to make amazingly healthy sushi rolls with a sweet sauce made from dates and tomato. The dash of orange juice in the sauce enhances the flavor of the sauce to... - 112.536

Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682

1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender. 2. Process until smooth. - 26.6982

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528

Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877

This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -

Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286

This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302

How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852

All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5586

Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477

On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

Are you on a lookout for a yummy cauliflower recipe? Try this Cauliflower Gratin French Style today. This video is a step by step demo of the recipe. Watch Chef Tse make this French delicacy now. - 105.002

1. Cut the pepper into matchstick pieces. 2. Wash and trim the broccoli and cauliflower and break into small florets. 3. Place the pepper, broccoli and cauliflower in a mixing bowl. 4. Combine the yogurt, lemon juice, olive oil, seasoning and nutmeg in a... - 44.7567

Heat water, broth, or wine in a large saucepan. Add garlic and cauliflower. Cook and stir for 2 minutes. Add more water if necessary during this process. Add 1 cup each chicken broth and white wine and bring to a boil. Add sun-dried tomatoes, basil, thyme,... - 44.9016

1. Heat 1/4 cup of the water or broth in a heavy saucepan. Add onions. Cook and stir until onions are tender. Add more liquid during this process if necessary. 2. Add tomato puree, chiles, parsley, ginger, cumin, coriander, turmeric, and cayenne pepper.... - 38.0906

When you taste this you will not believe what you are eating. What an awesome raw snack that satisfies your cravings for salty crunchy snacks in the evening. Its well worth the effort and though it can be stored in the freezer, it never last long enough to... - 102.886

In medium mixing bowl, combine all ingredients except lettuce. Cover and chill 2 to 3 hours. Just before serving, tear lettuce into bite-size pieces and place in salad bowl. Add cauliflower mixture; toss lightly. Serve immediately. - 29.7497

In 3-quart casserole, combine chicken broth, thyme, marjoram and bay leaf. Place cauliflower in casserole upside down. Cover. Microwave at High for 13 to 20 minutes, or until base is tender, turning cauliflower over after half the time. Let stand, covered,... - 34.8464

In just a matter of minutes, you can put together this mouthwatering, restaurant-style cauliflower soup that get its kick from a slew of herbs and spices. A dish to enjoy at home. Chef Keith Snow shares a few simple steps to attain a lip-smacking soup. - 121.302

This pasta recipe with roasted cauliflower is one of my favorite recipes. A totally vegetarian recipe, the pasta is tossed along with roasted cauliflower, olives and basil with a dressing of vinegar, garlic, salt and pepper. - 42.3049

Slice cauliflowerets. In a large salad bowl combine cauliflower slices, onion rings, and olives. Pour the 3/4 cup French dressing over. Toss to coat vegetables. Cover and refrigerate 30 minutes. Just before serving, add iceberg lettuce and crumbled blue... - 35.9997

In a 2-quart casserole, combine the carrots and water. Cover with a lid and microwave on high for 2 minutes. Add the cauliflower. Cover with a lid and microwave on high for 2 to 3 minutes, or until the vegetables are just crisp-tender; do not overcook. Drain... - 44.9642

Heat water, broth, or wine in a large, heavy soup pot over medium heat. Add onion. Cook and stir until tender. Add more liquid during this process if necessary. Add rice, cauliflower, and 6 cups of vegetable broth or water. Simmer, covered, for 30 minutes or... - 48.1494

Bring chicken broth to a boil in a large pot. Add cauliflower, potato, carrots, red pepper, onion, peas, curry powder, garlic, raisins, and honey. Cover partially and simmer for 20 minutes, or until vegetables are tender. Remove from heat, stir in yogurt, and... - 49.9376

Place the fennel seeds in a large nonstick skillet over medium-low heat and toast, shaking the pan often, for 1 to 1 1/2 minutes, or until fragrant. Remove the seeds from the skillet and crush. Coat the same skillet with olive-oil cooking spray and heat over... - 39.7973

Remove the leaves from the cauliflower, then wash and separate into flowerets. Cut the green peppers into thin strips and combine with cauliflower and onions. Sprinkle the vegetables with the salt, then cover and let stand overnight. Drain and rinse in cold... - 41.4152

1. Bring a large sauce pan of water to a boil. Add the cauliflower and cook it 10 minutes, or until fork-tender. (If you prefer crisp-tender cauliflower, cook it 8 minutes.) 2. Meanwhile, for the sauce, in a large bowl whisk together the yogurt, oil, sesame... - 35.9974

1. Heat the olive oil. Add the garlic, onion and fennel seeds and cook gently for 5 minutes or until the onion is softened. 2. Add the cauliflower, half of the beans and all the stock or water. 3. Bring to the boil. Reduce the heat and simmer for 10 minutes... - 39.2798

Heat 1 inch of water in a steamer. Place cauliflower, green peppers, and carrots in a steamer basket or colander, cover, and steam for 4 minutes. Place steamed vegetables in a glass bowl and toss with mushrooms. Heat tomato juice and cornstarch in a saucepan... - 42.6979

Beautiful cauliflower florets gives an excuisite lokk to Mediterraneran cauliflower. This low-fat Italian dish is a popular side dishdue to its nutty flavor. Raisins add the richness to the recipe and garlic gives a pungent aroma. Go for it and you would... - 29.7539

In a 2- to 3-quart pan, combine cauliflower and milk. Bring to a boil over medium heat; reduce heat to medium-low and cook until cauliflower is tender when pierced (8 to 10 minutes). Place a strainer over a large bowl and pour cauliflower mixture through it;... - 43.1084

Melt butter in a skillet or saucepan. Add flour and seasonings and blend into a roux. Gradually add milk and stir until sauce is smooth and thick. Add cauliflower and peas and heat thoroughly. Top with parsley and paprika and serve immediately. - 32.1363

How about having a low carb garlic mashed potato to save you from some carbs? In this video, Chef Kelly from Lowcarbcafe uses her favorite low carb food for this recipe and its cauliflower. Watch the video to find out how she converts cauliflower into... - 116.523

In blender, combine ingredients until frothy. - 20.9591

Mix all ingredients until well blended. Refrigerate until chilled. Spread on cake just before serving. - 20.2952

Coat a medium saucepan with non-fat cooking spray. Place over medium heat until hot. Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes. Add 2 cups chicken broth and next 3 ingredients; bring to a boil. Stir in rice, cover, reduce... - 34.3861

Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper. Place the flour on a small plate. Pour the Egg Beaters on another small plate. Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan. Turn stove on... - 35.8558

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes... - 27.4813

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini... - 34.6675

It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067

Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot. Add chopped onion and cook until soft. Add pinto beans; cook, stirring occasionally, 5 minutes. Mash beans; stir in chile powder, salsa, cumin, salt, and pepper. Add more... - 32.329

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355

Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes. Add remaining water, flour, and salt and beat very well until dough is completely smooth. Dough will be sticky but no kneading is required. Place dough in a bowl sprayed with a non-fat... - 39.3867

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

In a large bowl, combine pasta, tomatoes, broccoli and black beans. Set aside. In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper. Pour over salad and toss to coat well. Cover and chill 2 hours. - 34.0585

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698

1. Preheat oven to 3750. 2. Combine first 9 ingredients in a food processor; process until smooth. 3. Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab. Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668

Preheat the oven to 250°F. Spray a 6-cup souffle or baking dish with non-stick spray. Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat. Cook,... - 38.37

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544

1. Toss together cooked penne, steamed broccoli and cauliflower, and red bell pepper. Chill for 2 hours. 2. Combine tomato juice, oregano leaves, basil leaves, and garlic. 3. Toss with chilled penne and vegetables. - 30.0107

1. Place carrot, celery, onion, green pepper, garlic, cabbage, cauliflower, potatoes, tomatoes, rosemary, thyme, chicken broth, and black pepper in a large, microwave-safe bowl. Seal with a double layer of un-vented plastic wrap. 2. Microwave on high for 60... - 33.0797

Method Mix milk, cocoa powder, cinnamon and Splenda in medium saucepan; cook over a low heat until hot, stirring frequently. Be careful not to boil over. Pour into 8 ounce serving cups. - 34.3908

Love snacking between the meals? Here's something that is healthy and can be munched on without worrying about the carbs. Watch the chef prepare this Roasted Cauliflower Popcorn that is sure going to come handy. - 89.1559

Line a small 4 1/2 x 2 1/2 x1 1/2-inch loaf pan with parchment paper or greased wax paper to prevent sticking. Sift the dry ingredients into a bowl, rub in the fat until the mixture resembles fine breadcrumbs and then stir in the sugar if used. Add the milk... - 37.0378

Prepare a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan and prepare the yeast liquid as for Plain Gluten-Free Bread. Mix the flour, sugar and salt together and rub in the fat until the mixture resembles breadcrumbs. Stir in the fruit. Add the yeast liquid to the... - 35.3161

Line a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan with parchment paper or greased wax paper (or this bread will be difficult to remove from the pan). Prepare the yeast liquid: mix the compressed yeast and sugar with the warm liquid until dissolved, or dissolve... - 36.5921

The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new... - 116.719

Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray. Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat... - 39.5819

Place bell pepper chunks and garlic in a microwave-safe bowl. Cover with vented plastic wrap and microwave on high for 7 minutes. Place bell pepper and garlic, lemon juice, paprika, cayenne, black pepper, and parsley in a blender or food processor and... - 36.5433

Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with... - 35.4385

This Sugar Free Strawberry Pie recipe was passed on to me by my dear grandmother, Peaches Smith. Once she found out that her two sons were diabetic, she set out on a venture to make delictable dishes that would become their favorites every time they visited. - 102.619

Trim excess far from chicken; combine chicken and next 7 ingredients in a large Dutch oven. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken from broth, skim off any layer of fat from broth. Set broth... - 42.7019

Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this one! - 42.3854

Another dish for your gluten-free diet. We suggest you combine this with a great steamed rice main dish or veggies for a complete meal. Take a look at the video where viewers will learn the quickest and simplest way of making this classic dish. -

Learn how to give the simple and traditional cream of cauliflower soup a restaurant style makeover and serve it at a formal sit down dinner party to impress your guests with a dish having a definite 'wow' factor. This recipe video teaches you a simple... - 117.412

The crunchy crispy Dill Fried Cauliflower makes a delicious snack when served with savory sauces. You can also try the Dill Fried Cauliflower wth rice or noodles for lunch and tell how you would like to have it! - 29.9545

Even though Cream Of Cauliflower Soup is an Appetizer, it can be relished any time of the day. - 48.7174