Fat Free Bar Recipes

Enjoy our collection of fat free bar recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for fat free bar recipes.
SL: 3629
Guilt Free Mississippi Mud Bars

Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray. Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat... - 39.5819

Polynesian Bars (sugar Free)

Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this one! - 42.3854

Raz Power Bars

Preheat oven to 350°F. Mix prune paste, sugar and eggs on medium speed until creamy. Add corn flake crumbs, oatmeal, salt and nuts and mix until well blended. Heat raspberries and sugar in sauce pan over low heat. Add tapioca. Stir until... - 39.9154

Chocolate Date Bars

Preheat oven to 3S0°F. Spray 9 x 13-inch baking pan with nonstick vegetable cooking spray. Simmer water, dates and one teaspoon baking soda together in saucepan for 10 minutes. Set aside to cool. In large mixing bowl, cream honey with margarine until... - 41.4193

Fluffy Fat Free Matzo Balls

1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403

Foolproof Fat Free Gravy

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365

Fat Free Carrot Cake With Creamy Cheese Frosting

1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired. 2. Coat a 9-x-l3-inch pan with nonstick... - 35.21

Fat Free Crab Salad

You can use as much or as little of each ingredient to suit your own taste and quantity. A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat. Mix all together; keep it in the fridge and enjoy guilt-free. - 20.9792

Diet Cup Cakes With Fat Free Icing

Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189

Fat Free Roux

MAKING 1) In a cast iron skillet or Dutch oven, add 1 cup flour. 2) Place in the oven at 400 degrees F till well browned like the color of a copper penny. 3) Keep stirring the mix at regular intervals of about 15 minutes. 4) You can choose to brown upto 3-4... - 30.439

Fat Free Hollandaise Sauce

MAKING 1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper. 2) Heat and allow to simmer. 3) Simmer to blend till thickened. SERVING 4) Serve over steamed asparagus or boiled potatoes. - 32.1982

Fat Free Smoked Turkey Stock

99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052

Health Valley Fat-free Chicken And Vegetable Stew

MAKING 1) In a large saucepan, bring chicken, 3/4 cup broth, seasonings and garlic to a boil. 2) Lower the heat and simmer, covered for 10 minutes. 3) Stir in vegetables and remaining 1/2 cup chicken broth. 4) Uncover and continue cooking for 45-50 minutes... - 42.3295

Fat Free Chicken Stock

Put the chicken bones, vegetables, and parsley in a large stockpot. Cover with the water. Bring to a rapid boil over high heat, then skim the foamy residue off the top. Reduce the heat to low and sim-mer for about 4 hours, uncovered, until the bones begin to... - 35.7724

Fat Free Fantasy Fudge

Mix cocoa, salt, and sugar together. Add milk and corn syrup. Boil this mixture until it forms a soft ball in cold water. Take off fire and beat well with hand mixer until it starts to thicken. Do not over beat. Stir in Grape-Nuts and vanilla. Spray a 9-inch... - 35.3937

Fat Free Grape Nut Divinity

Place first three ingredients in a saucepan and cook until it forms a soft ball. Take 1/3 of this mixture and pour over stiffly beaten egg whites, beating constantly. Place the rest of the syrup back on the fire and cook to a firm ball. Pour over the first... - 26.4303

Rich, Fat Free Chicken Stock

Wash chicken bones and chicken pieces thoroughly. Place bones, chicken and water in a large pan over moderate heat till it starts simmering. Skim off scum as it rises to the top. Lower heat and keep skimming for 30-40 minutes till stock is clear. It must... - 38.2609

Fat Free White Sauce

In medium saucepan combine milk and flour. Heat, stirring constantly until sauce is thickened. Season with remaining ingredients. Divide evenly. - 29.5448

Fat Free Tropical Shake

In electric blender container, blend Egg Beaters, milk, banana and mango for 1 minute or until smooth. Serve immediately. - 26.332

7 Minute Fat Free Frosting

Combine sugar, water, cream of tartar, and salt in a saucepan. Bring to boiling, stirring until sugar dissolves. Very slowly add sugar syrup and vanilla to the egg whites in a bowl. Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413

Fat-free Mashed Potatoes

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender; drain. Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632

Fat-free Vegetable And Berry Salad

Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761

Fast, Fabulous And Fat-free Thanksgiving Turkey Gravy

What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302

Quick Fat Free Raisin Bread

1. Preheat the oven to 350 degrees. 2. Mix together the flour, raisins, sugar, baking soda, and salt. 3. Add the molasses, buttermilk, and hot water. Mix well, then turn into an oiled 8- by 4- by 2-inch loaf pan. 4. Bake for 45 minutes, or until a toothpick... - 34.6176

Fat Free Irish Soda Bread

Preheat oven to 375°. Grease a 7-inch cheesecake pan. In a large bowl, combine all ingredients except buttermilk. Add the buttermilk all at once and stir briefly until batter is just moistened. Batter should be lumpy. Pour into pan. Bake at375° for 40-45... - 35.7597

Fat Free Vegetable Stock

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

Fat Free Cheesecake

Sprinkle graham cracker crumbs on bottom and up sides of lightly greased 9-inch square baking pan; set aside. In electric blender container or food processor, blend cottage cheese and 1/2 cup Egg Beaters until smooth, scraping down sides of container as... - 40.8331

Low Fat Gluten-free Peanut Butter Cookies

These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -

Fat-free Hot Crab Dip

Beat cream cheese and mayonnaise until smooth. Stir in the other ingredients. Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray. Bake at 350°F for 30 minutes or until bubbly. - 25.3383

Weight Watchers Fat-free Chicken Tetrazzini

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

Fat Free Italian Chicken

Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243

Fat Free Yogurt And Cucumber Dip

In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86

Fat-free Chicken With Olives

1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804

Fat-free Marinated Vegetable Salad

1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally. 2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681

Fat Free Jambalaya

Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes. Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves. Cook 30 minutes, stirring frequently. Stir in cooked crabmeat. Add water and bring to a... - 33.9256

Sugar Free Low-fat Apricot Shake

MAKING 1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy. SERVING 2. Serve cool in a glass immediately. - 19.4195

Fabulous Fat-free Roast Turkey Gravy

Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986

Fat Free Honey And Whole Wheat Brunch Cake

Preheat oven to 350°. Grease and flour a 6-cup Turks Head or Bundt pan. In a large bowl, using an electric mixer, combine all ingredients. Bake at 350° for 30-35 minutes. Cool in pan about 10 minutes before unmolding. Wrap cooled cake in foil or a large... - 27.942

Fat Free Fried Chicken

1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes. 2. Turn chicken and continue cooking on medium heat about 10 minutes. 3. Remove lid and allow... - 20.7108

Fat Free French Fries

GETTING READY 1) Preheat oven to 350°F. 2) Cut potatoes into french fry-size pieces, about 1/3 inch thick and 1 1/2 to 2 inches long. MAKING 3) Spray a sheet pan with nonstick olive oil spray. 4) Arrange potato sticks in one layer on the pan. 5) Bake the... - 35.1349

Fat Free Cappuccino Flan

In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon. Gradually stir in milk. Pour into 6 lightly greased (6-ounce) custard cups or ramekins. Set cups in pan filled with 1-inch depth hot water. Bake at 350°F for 35 to... - 40.6931

Fat Free Banana Biscuits

Please See Video - 8.70929

Trans-fat Free Coconut Soup And Organic Buff Lettuce Wraps

Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412

Fat Free Crispy Potato Chips

Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115

Choco Low Fat Strawberry Shortbread Bars

Heat oven to 375°F. Lightly spray 13 x 9 x 2-inch baking pan with vegetable cooking spray. In mixer bowl, combine corn oil spread and sugar; beat on medium speed of electric mixer until well blended. Add egg white; beat until well blended. In small bowl,... - 42.3736

Dairy Free Frozen Fudge Bars

MAKING 1) Beat milk substitute for 2 minutes. 2) Beat in sugar, cocoa, vanilla, and egg yolk for 30 seconds and then keep in freezer for 30 minutes. 3) Take a small bowl and beat egg white in it until it reaches stiff stage. 4) Fold egg white to the frozen... - 30.7518

Homemade Sugar-free Super-food Chocolate Bar

This bar is a delicious raw chocolate bar packed with super foods to create a delicious chewy, mmm mouthful. This super food sugar-free chocolate bar is so densely nutritionally packed, and what's more its all raw and brimming with energy and is good for your... -

Date Nut Bars

Place the eggs in a medium bowl. Using an electric mixer, beat until foamy. Beat in the maple syrup, margarine or butter, and vanilla. Add the flour, baking powder, and orange rind. Stir just until combined. Fold in the dates and walnuts. Spread in an 8" X 8"... - 39.9642

Peach Bars

GETTING READY 1) Preheat the oven to 350°F. 2) In a 9 x 13-inch pan, spray with a vegetable spray. MAKING 3) In a medium bowl, sift the whole wheat pastry flour, unbleached white flour, baking powder, cinnamon and nutmeg together. 4) In a large bowl, beat... - 48.4263

Halloween Pumpkin Spice Cheesecake

Make your Halloween more special with a pumpkin spice cheesecake. Take a look at this amazing video that displays a recipe for a flavorful and aromatic cheesecake. The dish is delicious and great for the weight watchers too. Check out this video to make a... - 137.369

Dairy-free And Soy-free Vegan Chocolate Ice-cream

If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642

Pistachio Gelato - Gluten Free, Dairy Free

Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301

Gluten Free Chocolate Silk Pie With Dairy-free Honey Whipped Cream

If your New Year resolution is “sticking to a gluten free diet 100%” to “getting a body like Jennifer Aniston's or Ryan Reynolds',” then here is a recipe that will help you achieve your dreams and keep your resolutions. Getting healthy is a lot... - 96.6105

Ginger Carrot Bars

In a small bowl, combine the orange juice and oats. Set aside to soften for 5 minutes. In a large bowl, stir together the whole-wheat flour, unbleached flour and baking powder. In a medium bowl, combine the carrots, maple syrup, egg, oil, ginger and... - 47.1982

Lemon Sunshine Bars

To make the crust Preheat the oven to 350°. Lightly spray an 8" X 8" X 2" baking pan with no-stick spray and set aside. In a medium bowl, stir together the pastry flour, sugar, hazelnuts, lemon peel and, if desired, salt. In a small bowl, stir together the... - 48.5684

Pecan Bars

GETTING READY 1) Preheat the oven to 350°F. 2) In a 8X8-inch pan, spray with a vegetable spray. MAKING 3) In a medium bowl, beat the egg and honey together. 4) Stir in the vanilla extract. 5) In a small bowl, sift the whole wheat pastry flour, unbleached... - 44.5867

Prune Bars

GETTING READY 1) Preheat the oven to 350°F. 2) In a 8 x 8-inch pan, spray with a vegetable spray. SERVING 3) In a food processor, chop the prunes with 1 tablespoon flour. 4) In a small saucepan, combine the prunes with apple juice and butter. 5) Bring to a... - 44.7482

Peanut Butter Chocolate Bars

GETTING READY 1) Preheat oven to 375°F before baking. MAKING 2) Combine peanut butter, graham cracker crumbs, margarine, and sugar. 3) Take an ungreased 13 x 9-inch pan; press the mixture into it and then bake for 5-7 minutes in preheated oven. 4) Top the... - 34.6395

Broccoli Cheese Bars

GETTING READY 1) Use cooking spray in a 13" x 9" pan. 2) Preheat the oven at 350 degrees F. MAKING 3) Thaw the broccoli, squeezing all excess moisture. 4) In a pan, add all the ingredients and mix well. 5) Place in oven for 35 minutes, till lightly... - 47.2146

Low Fat Oven Baked Fried Chicken

Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper. Place the flour on a small plate. Pour the Egg Beaters on another small plate. Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan. Turn stove on... - 35.8558

Gluten-free Snicker Doodle Blondies

For gluten intolerant gluten free patients, it can be very difficult to find good desserts. This gluten free dessert recipe should be the first choice. Everyone will love the combination of cinnamon with the bars to create the lovely dessert. This one is a... -

Hermit Bar Cookies

Hermit bar cookies are delightful square shaped cookies made with a variety of goodies. Baked with a batter of flour with eggs, molasses and a medley of spices, the hermit bar cookies also contain raisins and candied ginger. - 39.9991

Guilt-free Pumpkin Pie

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494

Gluten-free Allergy Friendly Cookies

Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419

Date Bars

In a small bowl pour boiling water over dates. Cover and let stand for 10 minutes. Drain liquid. Coat an 8x8x2-inch baking pan with cooking spray; set aside. Combine flour, baking powder, cinnamon, and baking soda; set aside. In a medium mixing bowl beat egg... - 41.6034

Healthy Protein Bars

One of the best ways to get most of protein is to snack on a protein bar. And homemade protein bars any day a better option than storebough ones. This video recipe shows how you can make your own protein bars at home using a slew of ingredients. - 110.672

Peanut Butter And Banana Bars

1. Preheat the oven to 350 degrees. 2. Combine all the ingredients and mix well. Turn into a buttered 8-inch square baking pan and bake for 15 minutes. 3. Cut into bars while still warm. - 27.7304

Guilt-free Organic Chocolate Brownies

Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682

Herbed Non Fat Mayonnaise

1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender. 2. Process until smooth. - 26.6982

Non Fat Dessert Topping

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864

Low Fat Dessert Topping

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

Prune Puree As Fat Replacement

Use a food processor to puree all the ingredients. Store the mixture in the refrigerator. Use it as a fat substitute in cooking. - 18.9465

Non Fat Pinto Bean Burritos

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

No Fat Fry With Onions

I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859

Very Low Fat Green Onion And Potato Salad

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

Guilt Free Butter Pecan Ice Cream

In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752

Gluten Free Vegan Oatmeal Cookies

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

Vegan Gluten-free French Toast

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

Gluten Free Oven Baked Fish And Chips

Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528

Flour Free Pancakes

Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877

Gluten Free Raisin Bread

This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -

Healthy Dairy-free Chocolate Mousse

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -

Gluten-free Tabbouleh

Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286

Gluten-free Pizza

This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302

Gluten And Dairy Free Cheesecake Balls

How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852

Eggless And Dairy-free Chocolate Mini Cakes

All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855

Zesty Oil Free Salad Dressing

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5586

Sugar Free Oatmeal Raisin Cookies

Combine dry ingredients and raisins. Stir in juice concentrates and oil. Drop by teaspoons onto a lightly greased cookie sheet. Bake at 350° for 10 minutes. - 36.654

Gluten Free Butter Cookies

Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477

Mayonnaise Free Fruit And Nut Slaw

GETTING READY 1. Slice off the stem end of the cabbage end. 2. Pluck and discard the outer wilted leaves. 3. Use a long vegetable knife to halve the cabbage lengthwise and then cut into quarters. 4. Cut out and discard cores from cabbage quarters. 5. Finely... - 41.4317

Gluten-free Breakfast Cookies

On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211

Gluten-free Raw And Vegan South Vietnamese Pho

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

Chocolate Caramel Bars

Heat oven to 350 F. Cream together Egg Beaters, sugars, Miracle Whip, and vanilla at medium speed with an electric mixer; add flour and baking soda. Set aside 1 cup of the batter. Spread remaining batter into a 13 x 9-inch baking dish that has been sprayed... - 38.7595

Cream Cheese Cake Bars

Preheat oven to 300°F. Blend the following items with a hand mixer: 1 box Pillsbury Lovin' Lites or Betty Crocker "Light" cake mix 1 Egg Beater (1/4 cup) 1 cup liquid Butter Buds (or 1 cup Promise Ultra Fat-Free margarine) 1 tsp. vanilla Pour into a 9 1/2 x... - 26.4502

Caramel Oatmeal Bars

Combine oats, 1 cup flour, and sugar in a large bowl. Cut in margarine with a pastry blender until mixture resembles coarse meal. Press half of oat mixture into bottom of a 9-inch square pan coated with cooking spray. Bake at 350° for 15 minutes. Remove from... - 40.6108

Gold Rush Lemon Bars

To make the crust: Preheat the oven to 350°F. Coat a jelly-roll pan with no-stick spray. In a medium bowl, stir together the flour and confectioners' sugar. Gut in the margarine or butter until the mixture resembles coarse meal. Press firmly and evenly into... - 43.3997

Cinnamon Cocoa Bars

To make the bars: Preheat the oven to 350°. Lightly spray a 13" X 9" X 2" baking pan with no-stick spray. Set the pan aside. In a medium saucepan, bring the pineapple juice to a boil. Reduce the heat and simmer, uncovered, until the juice has reduced to 1/2... - 46.37

Fig Bar Bread Pudding With Amaretto Sauce

Combine bread and crumbled cookies in a 13 x 9-inch baking dish coated with cooking spray. Combine skim milk and next 6 ingredients in a bowl; stir well. Pour over bread mixture; cover and chill 2 hours. Preheat oven to 350°. Uncover bread mixture and bake... - 34.4874

Mint Brownie Ice Cream Bars

1. Preheat oven to 350°. 2. Prepare brownie mix according to package directions, using % cup yogurt. Pour batter into a foil-lined 8-inch square baking pan coated with cooking spray. Bake at 350° for 34 minutes. Cool completely in pan on a wire rack. 3.... - 28.9608

Gingerbread Bars

Preheat oven to 350° F. Spray a 12 1/2 x 8-inch baking pan with vegetable oil spray. In a large bowl, beat margarine at medium speed until creamy. Add brown sugar and beat at high speed until light, 1 to 2 minutes. Beat in egg whites. Add molasses and beat... - 41.0715

Peanut Butter Swirl Bars

GETTING READY 1) In a bowl, add butter and honey to cream. 2) Stir in peanut butter, vanilla and yogurt to the bowl. 3) Separately, combine flour, baking powder, and salt to sift together. 4) Add the dry mixture to the bowl and blend well. 5) In another bowl,... - 50.1669

Trail Mix Protein Granola Bars

Busy But Healthy show host Kristine Fretwell offers and quick and healthy snack, Trail Mix Protein Bars. - 34.6958

Rich Layered Bars

Place butter in 9-inch square baking dish. Microwave at High for 1 1/2 to 1 3/4 minutes, or until butter melts. Stir in graham cracker crumbs and sugar. Mix well. Press mixture firmly against bottom of dish. Microwave at High for 2 minutes, rotating dish... - 47.1285

Fruit And Nut Bars

GETTING READY 1. Preheat oven to gas mark 4, 180°C (350°F). MAKING 2. Finely chop or mince fruit and nuts. 3. In a bowl combine with other ingredients. 4. Lightly grease an 18 cm x 18 cm (7 in x 7 in) square tin. 5. Press the mixture into it. 6. Bake for... - 46.152

Energy Bars

Line a 13x9x2-inch baking pan with foil. Lightly coat foil with cooking spray; set .pan aside. In a large bowl stir together granola, dates, coconut, brown sugar, flour, and 'cinnamon. Stir in beans, raisins, and nuts. In a small bowl combine honey,... - 36.2031

Cornmeal Breakfast Bars With Apricots And Dates

Preheat the oven to 400°F. Grease or spray a 9 X 13-inch baking dish. To Make Batter: Place apricots and milk in a 4-cup microwavesafe measuring cup. Microwave, covered, on high (100%) for 3 to 4 minutes, or until very hot. Stir in the commeal until... - 43.2251

Monkey Bars

Monkey Bars is a recipe that can be prepared in nearly no time. Try this Monkey Bars recipe; I am sure you will have a huge fan following for this one! - 37.9287

Oatmeal Crunch Bars

GETTING READY 1) Preheat oven to 400° F. 2) Take a 15x10x1-inch baking pan and grease it. MAKING 3) Take a large bowl and combine all ingredients in it. Mix nicely and press in the greased pan. 4) Bake for about 18-22 minutes or until golden brown in color.... - 41.4856

Date Bars

GETTING READY 1) In a fry pan, add all the filling ingredients to heat up over low flame by constantly stirring. 2) Bring the mixture to a boil. Keep on stirring until the dates get tender and the mixture becomes thick. 3) Remove from heat and set aside to... - 47.779

Banapple Bars

Combine juice and banana in blender container. Blend on high speed until smooth. Fill cups. Cover with foil. Make slits in centers of foil covers. Insert popsi cle sticks. Freeze. - 31.8194

Coco Bar

Cocobars is simply irresistible. Try this amazingly delicious Cocobars recipe; I am sure you will always tempt to prepare this for every party! - 34.5763

Breakfast Bars

Preheat the oven to 190°C/375°F/gas mark 5. Grease a 20 cm square shallow baking tray. Place the fruit in a blender and blend until roughly chopped. Add the sunflower seeds, cashew nuts, oats and flour and mix in well but do not blend. Now add the juice and... - 38.2788

High Energy Prune Bars

GETTING READY 1) Preheat oven to temperature of 350 degrees. MAKING 2) In a medium bowl, cream the margarine and add the brown sugar gradually. Beat well till the mixture is light and fluffy. 3) Add the vanilla and stir well. 4) Add the eggs, one at a time,... - 43.3059

Carob Chip Bars

In medium mixing bowl, combine all bar ingredients, except walnuts and carob chips. Beat at low speed of electric mixer until moistened. Beat at medium speed for 2 minutes, scraping bowl occasionally. Stir in walnuts and carob chips. Spread into 9-inch square... - 49.1274

Oatmeal Banana Bars

1. Preheat the oven to 350° 2. Using the softened margarine, lightly grease a 9 x 13-inch baking pan. Line the pan with wax paper and very lightly grease the paper. 3. Combine the oats, flour, sugar, nuts, raisins, baking powder, spices and orange zest in a... - 33.3262

Lemon Bars

Spray an 8 x 8 x 2-inch baking pan with nonstick coating. In a small mixer bowl beat margarine on medium speed of an electric mixer about 30 seconds. Add 3 tablespoons sugar, then beat till fluffy. Stir in 3/4 cup flour. Pat onto the bottom of the pan. Bake... - 49.7841

Peanut Brickie Layer Bars

MAKING 1. In a 12"X7" baking dish, place a two inch diameter jar at the centre 2. Add butter/margarine to a baking dish and microwave at HIGH for a minute; add cookie crumbs and press it into the bottom of the baking dish all around the jar 3. Sprinkle with... - 40.6635

Breakfast Bars

Set one-half cup cereal aside. Combine remaining ingredients. Spread into greased 11 by 7-inch baking dish. Crush reserved cereal and sprinkle over batter. Bake 350°F. for 25 minutes. Cool a few minutes and cut into squares. - 36.3126

Cherry Bars

Sift flour, baking powder, and cinnamon together in a bowl and set aside. In a large mixing bowl, beat egg and oil together with sugar and vanilla. Add chopped cherries and pecans and mix well. Add the flour mixture and stir just until blended. Spread in a... - 44.1818

Banana Bars

Sift flours, baking soda and baking powder. Set aside. Beat egg, egg white and sugar for 2 minutes. Add bananas and melted margarine. Stir in flour mixture alternately with yogurt. Pour into a lightly greased 11" x 7" pan. Bake at 350° for 22 to 25 minutes... - 41.9255

Jam Bars

Cream margarine and sugar until fluffy. Beat in egg. Stir in flours. Press into a lightly greased 8"x 8" pan. Spread jam over crust evenly. Sprinkle nuts over jam. Bake at 350° for 22 minutes until firm. Cool before cutting. - 41.2027

Fabulous Date Bars

GETTING READY 1. Lightly grease a 15-inch X 10-inch baking pan with oil. 2. Preheat the oven to 325°F (165°C.) MAKING 3. In a large mixing bowl, combine first 4 ingredients and beat well until blended. 4. Stir in next 3 ingredients. 5. In a medium... - 48.4354

Sundae Dessert Bars

In medium mixing bowl, combine flour, brown sugar and nuts. Cut in butter at low speed of electric mixer to form coarse crumbs. Press mixture firmly against bottom of 9-inch square baking dish. Place dish on saucer in microwave oven. Microwave at 70% (Medium... - 49.1871

Carob Bran Raisin Bars

Spray 9-inch square baking dish with vegetable cooking spray. Set aside. In 1 1/2-quart casserole, combine peanut butter, margarine, honey and corn syrup. Microwave at High for 1 to 2 minutes, or until hot and bubbly. Stir until smooth. Stir in carob powder... - 48.1449

Homemade Protein Bar

Protein bars are easier to make at home than one can ever imagine. Readymade protein bars are expensive and health enthusiasts who eat a lot of them should switch to homemade protein bars, for they turn out cheaper, are free of preservatives and they are... - 125.626

Chewy Dried Fruit Bars

In the large bowl of an electric mixer, beat butter, sugar, and molasses until smooth. Add egg and beat until well combined. Stir in cinnamon, soda, ginger, and cloves; then stir in all-purpose and whole-wheat flours, nuts, and dried fruit until evenly... - 32.7858

Strawberry Bars

Combine flours, soda and cinnamon. Combine honey, egg and oil and add to dry ingredients. Stir in strawberries. Pour into a lightly greased 8"x 8" pan. Bake at 350° for 20 minutes. - 37.0538

Granola Bars With Peanut Butter And Banana

Do you enjoy granola bars? If you do then here is a variation to these healthy snacks! This variation uses peanut butter and banana. Further filled with the goodness of dry fruits and oats, these are tasty and healthy! A great idea to keep these handy for a... - 120.675

Granola Bars

Preheat oven to 325°. Line 15x10-inch jellyroll pan with aluminum foil; grease. In large bowl, combine all ingredients; mix well. Press evenly into prepared pan. Bake 25 to 30 minutes or until golden brown. Cool slightly; remove from pan and peel off... - 37.7395

Orange Glazed Carrot Currant Bars

Combine flours, baking powder and ginger. Set aside. Mix sugar, oil, egg whites and vanilla until well blended. Stir in carrots and currants. Add dry ingredients and mix just to blend in. Pour into a lightly greased 9" x 13" pan. Bake at 350° for 20 to 25... - 44.2103

Lebkuchen Honey Bars

Heat honey and sugar to dissolve sugar. Remove from heat, pour into a bowl and beat in peels, spices, egg white and milk. Stir in flours and baking soda. Beat well. Stir in almonds and dried fruit. Spread into a lightly greased 11" x 7" pan. Brush top with... - 45.8583

Applesauce Gingerbread Bars

GETTING READY 1) Take the baking pan and spray it with cooking spray. Preheat the oven to 350 degrees F MAKING 2) Take a saucepan and put the applesauce. Cook over low heat to boil the applesauce. 3) Remove the pan from heat and add molasses and soda. Keep... - 48.059

Granola Bars

GETTING READY 1. Preheat oven to 350° F. 2. In a medium mixing bowl, put together baking mix, 2 tablespoons raisins, 3/4 ounce oats, 3/4 ounce almonds, and 1 tablespoon sugar; mix well. 3. Add milk and egg substitute; stir well. 4. In an 8 X 8 X 2-inch... - 47.9243

Rocky Road Peanut Butter Pop Corn Bars

Place popped pop corn and raisins in large bowl. In saucepan, heat corn syrup and butter to boiling. Boil 3 minutes. Remove from heat. Stir in peanut butter pieces and peanut butter. Stir until smooth. Pour mixture over pop corn, tossing gently to coat all... - 37.8244

Raisin And Nut Snack Bar

As children grow up they need nutrition which comes from food. Often kids avoid healthy food. Here is a quick snack bar full of nuts and raisins for kids and adults for quick snack. Watch the video for the recipe. - 116.542

Chocolate Peanut Butter Crumble Bars

MAKING 2) In a pan, add all the ingredients for the filling except the peanuts. 3) Gently cook, stirring occasionally, till the chips and butter melt. 4) Stir in the peanuts and set aside. 5) In a large bowl, add sugar, brown sugar, peanut butter, 1/2 cup... - 45.492

Peanut Butter Carob Bars

Preheat oven to 350°F. Butter a 7 X 11 X 2-inch pan. In a large bowl, beat together softened butter and honey. Beat in eggs. Mix in vanilla and Carob Syrup. Beat in flour until well blended. Pour into prepared pan, and bake on middle shelf of oven for 25... - 40.0664

Peanut Butter Chocolate Bars

Beat butter, Equal and brown sugar until well combined. Stir in milk, peanut butter, egg and vanilla until blended. Gradually mix in combined flour, oats, baking soda and salt until blended. Stir in chocolate chips. Spread mixture evenly in 13 x 9-inch baking... - 42.8349

Peanut Butter Carob Bars

MAKING 1) In a bowl, add all the ingredients for peanut butter layer and mix well. 2) In a separate bowl, combine the frosting ingredients until well blended. 3) In a 9 inches cake pan, press the peanut butter layer at the bottom. 4) Spread the frosting over... - 46.1248

Jolly Time Rocky Road Peanut Butter Popcorn Bars

MAKING 1. In saucepan, add corn syrup and butter and boil over medium heat for 3 minutes. 2. Remove from heat and stir in peanut butter chips and peanut butter until smooth. 3. In a bowl put the popcorn and raisins and pour the peanut butter mixture on top... - 47.5494

Chunky Peanut Butter Bars

MAKING 1. Use a medium bowl to cream butter and peanut butter together to make a smooth mix. Add in the brown sugar; add vanilla and mix well. 2. In a large bowl, combine the flour, baking powder and salt and stir in chips. Mix these two mixtures together... - 35.6998

Peanut Butter Chocolate Shortbread Bars

Both Peanut butter and chocolate are a proverbial favorite with both kids and adults. These peanut butter chocolate shortbread bars are such a delicious sweet treat that kids will refuse to let them cool and will be begging for a taste. Kids will never... - 127.186

Mylk & Smartmonkey Bar Cereal

oin Chef Ani Phyo as she shows you have fast and easy it is to make a delicious raw vegan living food breakfast cereal and mylk using just a blender and a knife. - 17.8536

Spicy Date Bars

Combine honey, oil, water, and dates in a large saucepan. Bring to a boil and boil 3 minutes. Remove from heat and cool. Combine dry ingredients except nuts or seeds. Stir into cooled mixture. Blend well. Stir in nuts or seeds. Spread evenly in a greased and... - 41.4328

Tangy Norwegian Lemon Bars

Preheat oven to 350°. Set aside a 7 x 11 x 2-inch ovenproof glass or ceramic baking dish. In a medium bowl, whisk together flour, baking powder, and sugar substitute. If you don't want a sweet crust, omit the sweetener. Add the melted margarine to the dry... - 40.4789

Crunchy Raisin Bars

Try these crunchy Raisin Bars for dessert tonight ! You'll simply love these Raisin Bars! Feel free to comment here about it! - 30.1978

Spicy Zucchini Bars

Combine flour, baking powder, soda, cinnamon, cloves, and salt in a medium bowl; set mixture aside. Combine eggs, oil, sugar, yogurt, and vanilla in a large bowl; beat well. Stir in zucchini; add flour mixture, and stir just until moistened. Pour batter into... - 36.2069

Low Fat Chocolate Shake

In blender, combine ingredients until frothy. - 20.9591

Raspberry Squares

Busy But Healthy show host Kristine Fretwell demonstrates her quick and healthy recipe, Raspberry Squares. - 40.2313

Low-fat Vanilla Frosting

Mix all ingredients until well blended. Refrigerate until chilled. Spread on cake just before serving. - 20.2952

Low Fat Not Fried Rice

Coat a medium saucepan with non-fat cooking spray. Place over medium heat until hot. Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes. Add 2 cups chicken broth and next 3 ingredients; bring to a boil. Stir in rice, cover, reduce... - 34.3861

Low-fat Chocolate Pudding Cake

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes... - 27.4813

Low Fat Puppy Chow Part 1 - Getting Ready

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

Low Fat Vichyssoise

MAKING 1) Use cooking spray in a saucepan. 2) Add in the onions and cook till tender, without browning. 3) Add in the potatoes and chicken broth and cook till potatoes soften. Cool. 4) Add into a blender and blend. 5) Transfer back into the saucepan with... - 41.888

Low-fat Creamy Lemon Pie

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Low Fat Banana Cream Pie

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

Non-fat Mexican Chicken

MAKING 1) In a large skillet, over medium-high heat, heat 4 tablespoons broth and cook garlic, onion, pepper and chicken in it for about 10 minutes until chicken is cooked well. 2) Mix in drained stewed tomatoes, chili, chili powder and cayenne pepper and... - 40.1405

Low Fat Gravy

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Low-fat Lemon Poppy Seed Muffins

In a large bowl, combine flour, sugar, poppy seeds and baking powder. Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 30-35 minutes... - 29.6042

Non-fat Oven Fried Fish

GETTING READY 1) Set the oven temperature to 425°F before baking. 2) In a food processor or blender, process crackers into fine crumbs. MAKING 3) Mix dry mustard with crumbs. 4) In a broad shallow bowl, whip egg white with milk. 5) Dip fish filets in this... - 39.2987

Low-fat Oven Fried Fish

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148

Low Fat Chocolate Chip Cookies

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini... - 34.6675

Chicken Cordon Bleu - Low Fat

It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067

Low Fat Refried Beans

Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot. Add chopped onion and cook until soft. Add pinto beans; cook, stirring occasionally, 5 minutes. Mash beans; stir in chile powder, salsa, cumin, salt, and pepper. Add more... - 32.329

Low Fat Jalapeno Bites

1. In a bowl, use a fork or mixer to blend potatoes, chevre, 1/4 cup cotija, canned chilies, onion, and salt to taste. 2. Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem... - 25.1241

Low-fat Low-salt Italian Meatballs In Tomato Sauce

MAKING 1) In a large skillet, bring a mixture of sauce ingredients to a boil and uncover and simmer gently for 5-10 minutes to allow the flavors to blend. 2) Mix the ingredients for meatball and figure them into 1-inch balls. 3) Put the balls at once into the... - 41.3262

Low Fat Barley Pilaf

MAKING 1) In a medium saucepan, over high heat, allow broth and 6 ounces of water to come to a boil. 2) Stir in barley and then lower heat so that barley bubbles gently. 3) Simmer the mixture for 45 minutes until barley becomes soft and absorbs liquid. 4) In... - 45.391

Low-fat Chunky Cream Of Tomato Soup

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Low Fat Sante-fe Chicken Salad

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355

Homemade Low Fat Pizza

Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes. Add remaining water, flour, and salt and beat very well until dough is completely smooth. Dough will be sticky but no kneading is required. Place dough in a bowl sprayed with a non-fat... - 39.3867

Low Fat Italian Dressed Turkey Cutlets

Mix together oat bran and garlic powder; set aside. Pour egg substitute onto a plate to use to coat turkey. Dip turkey first into egg substitute mixture, then oat bran mixture to coat. Cover and chill 30 minutes. Coat a large skillet with non-fat cooking... - 39.0494

Low-fat Lo Mein

1. In a 5- to 6-quart (5- to 6-liter) pan, cook noodles in about 3 quarts (2.8 liters) boiling water until just tender to bite (3 to 5 minutes); or cook according to package directions. Drain well, toss with sesame oil, and keep warm. 2. Heat vegetable in a... - 26.3508

Low-fat Eggplant And Zucchini Napoleon

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

Low-fat Pasta Primavera

MAKING 1) In a medium saucepan, heated over medium high heat, soften onion and garlic by cooking for 5-7 minutes in 2 tablespoons broth. 2) Stir in tomato sauce, honey, oregano, basil and white pepper and allow the mixture to come to a boil. 3) Lower the heat... - 44.8155

Low Fat Chilled Italian Pasta Salad

In a large bowl, combine pasta, tomatoes, broccoli and black beans. Set aside. In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper. Pour over salad and toss to coat well. Cover and chill 2 hours. - 34.0585

Low-fat Chicken Quesadillas

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

Low Fat Creamy Leek And Artichoke Soup

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698

Easy Low Fat Grilled Chicken Italiano

1. Place chicken in a shallow dish. Pour vinaigrette over chicken. Cover and let stand 30 minutes at room temperature or refrigerate up to 6 hours. 2. Prepare a medium-hot fire in a barbecue grill or preheat broiler. Lightly oil grill rack or coat with a... - 13.9577

Delicious Low Fat Hot Crab Dip

1. Preheat oven to 3750. 2. Combine first 9 ingredients in a food processor; process until smooth. 3. Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab. Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668

Low Fat Macaroni And Cheese

GETTING READY 1) Follow package direction to cook macaroni, without salt. Drain water and place aside. MAKING 2) Use a medium saucepan to combine chicken broth and shallot. 3) Place the saucepan over high heat and bring to a boil. 4) Recue heat to low, cover... - 42.4117

Low Fat Indian Pudding

Preheat the oven to 250°F. Spray a 6-cup souffle or baking dish with non-stick spray. Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat. Cook,... - 38.37

Low Fat Moussaka

GETTING READY 1. Preheat the oven at 350°. 2. Peel and slice eggplant into thin slices, about 1/2 inch. MAKING 3. In a large non-stick skillet, cook meat while breaking it using a fork. 4. Add the excess fat. 5. Stir in onions, tomatoes, parsley,... - 46.2937

Basmati Rice With Low Fat Chicken Tikka Masala

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544

Gluten Free Bella Bruschetta

Try out this Gluten Free Bella Bruschetta for your next party or when you are craving for a munch. It is extremely easy to prepare and a very healthy treat. View this video for the recipe details. Bon Appétit! - 96.309

Gluten Free Pizzas

These Gluten Free Pizzas are as good as the normal pizzas, but they are great for all those with gluten intolerance. Watch this video for the simple steps of preparing this quick pizza meal. Bon Appétit! - 115.382

Gluten Free Turkey Meatballs With Tomato Sauce

If your kids are trouble makers at the dinner table, try these Gluten Free Turkey Meatballs with Tomato Sauce. Check out this video for the simple steps of preparing this quick, healthy and delicious recipe. And if you present it in style, they will love it.... - 117.443

Guilt Free Hot Chocolate

Method Mix milk, cocoa powder, cinnamon and Splenda in medium saucepan; cook over a low heat until hot, stirring frequently. Be careful not to boil over. Pour into 8 ounce serving cups. - 34.3908

Mayonnaise-free Coleslaw

If you despise the typical, soggy white mysterious coleslaw loaded with mayonnaise, try this one. It’s got no mayonnaise and is dressed with a tangy vinaigrette dressing which makes it light, crunchy and healthy. This is such a great coleslaw cause it keeps... - 130.327

Quick Gluten Free Bread

Line a small 4 1/2 x 2 1/2 x1 1/2-inch loaf pan with parchment paper or greased wax paper to prevent sticking. Sift the dry ingredients into a bowl, rub in the fat until the mixture resembles fine breadcrumbs and then stir in the sugar if used. Add the milk... - 37.0378

Gluten Free Fruit Bread

Prepare a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan and prepare the yeast liquid as for Plain Gluten-Free Bread. Mix the flour, sugar and salt together and rub in the fat until the mixture resembles breadcrumbs. Stir in the fruit. Add the yeast liquid to the... - 35.3161

Plain Gluten Free Bread

Line a small 4 1/2 x 2 1/2 x 1 1/2-inch loaf pan with parchment paper or greased wax paper (or this bread will be difficult to remove from the pan). Prepare the yeast liquid: mix the compressed yeast and sugar with the warm liquid until dissolved, or dissolve... - 36.5921

Gluten And Dairy Free Pumpkin Pie

The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new... - 116.719

Guilt Free Fudge

Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with... - 35.4385

Dairy Free Spaghetti Sauce

MAKING 1) In a skillet heat oil and brown onions and garlic in it. 2) Add beef and brown. 3) Drain off the fat. 4) Stir in remaining ingredients and bring to a boil. 5) Cover and simmer for 3 hours. 6) Stir in wine and simmer for another 15... - 41.2836

Sugar Free Strawberry Pie

This Sugar Free Strawberry Pie recipe was passed on to me by my dear grandmother, Peaches Smith. Once she found out that her two sons were diabetic, she set out on a venture to make delictable dishes that would become their favorites every time they visited. - 102.619

Salt-free 14 Herb-and-spice Chicken Stew

Trim excess far from chicken; combine chicken and next 7 ingredients in a large Dutch oven. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken from broth, skim off any layer of fat from broth. Set broth... - 42.7019

Gluten-free Skillet Hungarian Beef Goulash

Another dish for your gluten-free diet. We suggest you combine this with a great steamed rice main dish or veggies for a complete meal. Take a look at the video where viewers will learn the quickest and simplest way of making this classic dish. -

Free Range Chicken With Blueberry Muffin Stuffing

GETTING READY 1. Preheat oven to 350° F. 2. Take a deep bowl, crumble the muffins. Melt butter in a skillet n medium heat. Add mushrooms and onions and stirring frequently, sauté for 15 minutes, till vegetables turn tender. Allow to cool. Add cooled... - 43.3997

Salt Free White Bread

GETTING READY 1. Grease 1 large (9"-x-5") bread pan 2. Preheat the oven to 400° about 20 minutes before baking. MAKING 3. In a large mixing bowl stir the yeast and sugar into 1 cup flour. Pour in the hot water and add fat. 4. Beat for 2 minutes with a... - 35.6129

Date Nut Bars

GETTING READY 1. Pre heat an oven at 162.5 C (325 F). 2. In a medium sized bowl, combine flour with salt and baking powder. Sieve together and keep aside. 3. Grease a 9 inch x 9 inch baking pan with butter and keep aside. MAKING 4. In a medium sized bowl,... - 46.5899

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