If you are among those weight-watchers who find it hard to resist your sweet tooth, here's an excellent recipe for you. Irresistible to anyone at any age with a sweet tooth, when peanut butter is added to the equation, a box of brownie mix becomes a decadent,... - 85.7522

Are you a Chocoholic? If yes, then this is the protein bar for you!!! This is a delicious, chewy and decadent homemade protein bar, very brownie-like! The perfect afternoon treat! - 37.7334

Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! - 28.825

If you are on dieting, a low carb black bean brownie would be more than wonderful for your body and taste buds. In this video, chef makes a Black Bean Brownie that looks like a regular brownie and its low carb and high protein. It is as simple as a regular... - 116.269

Busy But Healthy Show host Kristine Fretwell offers up her quick and healthy version of a tasty summertime Pina Colada Protein Shake - 32.9525

Evil Protein cookie is definitely the right name the chef has given; as it runs with a disclaimer that you can get addicted to this. Coming from Amy we expect it to be healthy and it is so much better than the regular cookie and the calories they pack! But... - 102.915

Festivals means lots of high carb desserts but if you want to keep those carbs under control without hiding from delicious desserts, here is a video for you. Lowcarb4life brings a low carb chocolate Truffle torte which is delicious enough to please even the... - 113.129

Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682

Busy But Healthy show host Kristine Fretwell offers and quick and healthy snack, Trail Mix Protein Bars. - 34.6958

Carb-laden pancakes do more good than harm to your body. In that case, knowing how to make your pancakes nutritious and all the more low in carb should help. This video guides you on how to make low-carb pancakes sans much pain. - 109.977

Who said you can’t have taco salad and low carb at the same time? Lowcarb4life has a low carb taco salad recipe which is just like what you get at taco bells and still its low carb. As she says, the recipe is simple, just follow her instructions for making... - 110.811

A lower-fat, lighter version of a favorite dessert. - 37.7788

Here is an amazing lowcarb spinach and beef casserole. This is a simple Mexican style casserole with plenty of spinach and ground beef. There is a perfect blend of flavors from the tomatoes, pickled jalapenos and seasoning to pamper your taste buds. - 114.664

Well its that time of year and I’m loving everything pumpkin! After some trial and error, I’ve created a protein bar with my beloved pumpkin and its super yummy. You can also make it a couple different ways (to save calories even more!). View the video... - 36.3114

1. Preheat oven to 450° F. 2. Mix dry ingredients in large bowl. 3. Cut in shortening with pastry blender until mixture resembles coarse crumbs. 4. Add milk; mix quickly. 5. Turn dough onto lightly floured surface. Knead 6 to 8 strokes to mix thoroughly.... - 24.6269

This is a GREAT summer recipe! Perfect for your next BBQ. Its also great to make ahead and have in the fridge for lunch! - 38.3213

This dosa recipe is quick and highly nutritious. Less carb and more proteins. A combination of semolina, rice & wheat flour with spiced up flavour of Ginger & Green chillie. Curd subsitutes the fermentation process which takes long hrs in a normal dosa. - 32.3514

The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating (Paperback), contains hundreds of healthy and organic and sustainable food recipes. You can pre-order it today from the Amazon.com . - 26.6552

Got the craving for some Cheese Crackers but don't want or need that guilt? No worries...I have just the thing! These Cheese Crackers are super easy, require only 1 ingredients and will satisfy that craving! - 28.9675

Are you looking for a Simple Beef Tenderloin Recipe? I will share with you a quick and simple beef tenderloin recipe. My friend, who is a professional chef at a top Hotel, gave me this recipe. This is really a delicious dish. This is generally eaten during... - 33.5179

A quick and simple "tuna salad" for those who need a snack during the day. - 19.7665

Quick and Easy Enchiladas - 32.2561

Beans Carrot Saute is a very easy and healthy dish for all family members. Enjoy!! - 40.5942

Greengram balls are very tasty, flavoury sweet with dal & ghee smell craves us to taste it. - 33.322

The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551

Shrimp with red pepper sauce is a simple, delicious Moroccan dish that can be effortlessly prepared at home. The dish is very mildly flavored and great for all occasions. This video here shows this wonderful recipe in an absolutely easy manner and can be made... - 120.854

How to make a very easy and healthy baked fish filet Essaouira style. Eassouira is one of the most beautiful cities in Morocco that is famous for its fish dishes. - 48.1286

Salmon is a beautiful colored, delicious fish, popular all over the world. The flavor of salmon can be infused with all five flavor groups, this is a fish with unlimited seasoning opportunities. TIP: prep time is 10 minutes if you have to cut the... - 47.8667

No one want to be in the kitchen during summers, but everyone wants delicious food. And healthy food is the call of the time, so try this Asian style poached chicken. It requires few ingredients, few equipments and very little time. I usually have this dish... - 117.589

This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.1557

This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.6595

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515

Green chilly & coconut sambar is a plain, simple and tasty dish. Try and enjoy! - 46.634

A Delicious Breakfast Treat, For your Sunday Brunch, or just to spice up your mid week Doldrums - 40.6891

In today's fast world if you had to cook your entire breakfast traditionally, you would probably be late for office everyday. Here is a recipe which will not only take care of your breakfast but also keep you fit as it is low on carbs. Watch the video to see... - 92.8722

This low carb, high protein dish will make you forget all about regular pasta noodles. - 39.8055

There are many kinds of pasta, but have you ever eaten a raw pasta. Seems interesting isn't it? The chef shows us how to make Raw Zucchini Pasta. The ingredients aren't cooked, they are raw so all the proteins, nutrients, enzymes are denatured. Raw food is... - 127.417

A tasty, healthy treat that is perfect to serve at your upcoming BBQ. Nutrition (per 1.5 cups) Calories: 146 Fat: 7g Carbs: 13g Fiber: 1.1g Sugars: 10g Protein: 10g - 35.6197

This is a great and low cal cookie! They are also quite filling thanks to the pumpkin. The beauty of pumpkin is that its not just great to have in fall. Its great as an add in to recipes all year long! - 39.7506

Healthy, easy, QUICK breakfast for those who want to lose some extra weight, or are looking to just be a little healthier. The banana has potassium, the flax seed helps your digestive tract, the almond milk is a nice replacement for milk as well as containing... - 27.9492

Peanut butter cookie is always loved by kids and adults alike, but how would you like if I'd say I am eating peanut butter and jelly cookie? I know, even I was drooling to eat these amazing cookie and the best part is that these cookie are very low on carb.... - 84.8972

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107

Do you like pies and also mangoes? Here is a dish that combines both. A mango pie can be the ultimate dessert for anyone with a love for mangoes. For your sweet tooth, here is something special.Enjoy!! - 54.4766

Carrot Cake is my FAVORITE! Here is my healthier version! It is also gluten free! When this video was filmed, I had mentioned I hadn’t found a good baking stevia. Afterwards, I started using Krisda stevia baking formula. This could work well in this... - 42.5516

A great way to use your leftover turkey and veggies! You could also substitute with whatever veggies you have on hand (onion, pepper etc) - 37.9059

What do you make on a rainy summer night? Obviously, soup is the only dish that comes to anyone's mind and that's the reason Kelly makes a beef and vegetable soup. As we all know soups are easy to make but it’s the seasoning that makes it special. So, watch... - 118.536

Busy But Healthy show host Kristine Fretwell demonstrates her quick and healthy recipe, Raspberry Squares. - 40.2313

What better way to start your day than this Healthy Asparagus with Poached Eggs. Watch this video to learn this easy and nutritious breakfast preparation. It's a light breakfast full of nutrition. So now you have one more way to celebrate healthy mornings... - 135.911

Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with... - 35.4385

Ok seriously, you have to try these. I tested this recipe with friends and they are all still asking for the recipe!!!! So yummy! A higher protein treat and much healthier than traditional chocolate chip banana bread! But here’s the secret: You’ll... - 52.5487

A great mexican style lasagna! This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner! It’s also gluten-free! Could easily be doubled and placed in a 9×13 inch pan to serve more people. - 37.2969

Many curries are fiery, but this one is gently spiced with turmeric, which alternative-health experts laud as a powerful anti-inflammatory. Picture Credit: John Kernick Recipe By: Grace Parisi Pairing Notes: Fragrant curries pair well with aromatic... - 38.5773

Are you looking for a freshly cooked breakfast that is low in calories and fat? Try this easy baked breakfast, its filling and give you a lot of energy without much calories. This dish is a must have on weekend after a rigorous morning exercise when you don't... - 123.519

Steamed fish may sound plain, but this version is packed with flavor: It's cooked in a ginger-and-sesame soy sauce and topped with frizzled jalapeños and scallions. "I think part of the reason people love this dish is that the sauce is a really good vehicle... - 44.6735

Lowcarb pizza rats is a quick and easy pizza recipe using packaged flat out wraps. Here the toppings are simply arranged over the wraps to resemble a rat. Then these thin wraps are crisped for just a few minutes and served. - 113.539

This is a really simple, 3 ingredient recipe! If you’ve never tried Larabars, you’re missing out. They are so yummy, and come in many different flavors. They are raw, gluten free and great for a snack (especially after a workout). I would have with a... - 28.0992

These are delicious, quick and easy cookies. If you are a chocolate & peanut butter fan, this one is a true winner! - 31.0551

Here’s my version of a healthier shortbread cookie. Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat. But I managed to make mine sugar free and it still tastes great! Still be aware of portion control on these. - 28.4495

You will LOVE these delicious high protein muffins! This recipe was an exclusive to the e-newsletter subscribers only ( join here! ), but now I’m releasing it to the public! Another great variation of this recipe is the Lemon Poppyseed Muffins. - 36.9127

This recipe will be a refreshingly healthy switch from all of the other carb-loaded side dishes on Thanksgiving. With the use of seasonal veggies, simple seasonings and a splash of sweetness from the orange juice, it’s a dish that will certainly make you... - 31.5968

Try this quick and fun take on an all-American standard cheese burgers. This is an excellent video to make cheeseburgers with bacon, onion and mustard. The tender and juicy meat with the wonderful seasoning is a real lip smacking alternative to basic... - 132.47

1. Combine ingredients in a blender, putting wet ingredients in first. Blend until smooth. 
2. Preheat waffle maker and pour batter onto waffle grids according to manufacturer’s directions. Cook waffles according to manufacturer’s directions. 
3.... - 32.8468

Craving for a quiche and scared of adding fat to your waist? This Cheese and vegetable torte will satiate your craving for a quiche, its fast and easy to make. So, next time you want to feel like having a quiche, make this cheesy vegetable torte, it’s... - 113.039

1. Preheat oven to 450. Line a cookie sheet with foil and spray with olive oil cooking spray. Spread asparagus on the cookie sheet and and spray with cooking spray. Sprinkle with a pinch of salt and pepper. Roast 15 – 20 minutes until asparagus is... - 37.4439

For all who want to try pork in the flavor of a herb, typically rosemary, check this recipe out. Watch Chef Stacey cooking pork chops cut from a pork loin in the oven infusing them with rosemary and other seasonings as well as . Crispy, flavorful and... - 114.587

I admit that last night’s turkey meatloaf bombed. I’m not sure what happened there, but while it was edible, it certainly wasn’t blog worthy. It’s a good thing the salad worked out well! I love chop and drop salads. No fussing with salad dressings,... - 45.3718

SPRING ROLLS: 1. Soak one rice-paper wrapper in a large bowl of hot water until softened. 2. Place a pinch each of carrots, sprouts, cucumber, bell pepper and green onion on the wrapper toward the bottom third of the rice paper. 3. Fold ends in and roll... - 34.2572

A while back, I posted on the Facebook Recipe Club asking what everyone’s favorite cookie was. Monster cookie came up a few times, and to be honest, I had no idea what it was! But when I was told, I realized that I too, would be a Monster Cookie fan, just... - 39.5987

The Good News Tossed with sweet acorn squash and roasted tomatoes, this whole wheat pasta from Eric Chopin is packed with fiber and vitamins A and C. Olives and toasted pine nuts add heart-healthy fats. Picture Credit: Kana Okada Recipe By: Eric... - 39.6498

Part green salad, part antipasto salad, this recipe combines lettuce, celery, onion, peperoncini, olives and cherry tomatoes—all tossed in a dressing made with olive oil, vinegar and a little mayonnaise. "The salad reminds me of one my mother made," says... - 33.5162